Soy Milk

豆浆
  • 文章类型: Journal Article
    背景:阻力运动训练(RET)可以增加肌肉质量和力量,当膳食蛋白质被消耗以增强肌肉蛋白质合成时,这种适应被优化。牛奶已被认可用于此目的;然而,过敏和乳糖不耐受影响全球三分之二的人口,使得牛奶不适合许多人。基于植物的替代品,如豆奶,已经越来越受欢迎,并表现出可比的蛋白质含量。然而,关于大豆植物雌激素可能影响循环性激素和减少对RET的合成代谢反应的担忧已经引起。因此,这项研究旨在评估乳制品和豆浆消费对循环性激素的急性影响(总计,游离的睾酮,游离睾酮百分比,总雌激素,黄体酮,和性激素结合球蛋白)在RET后。
    方法:招募六名男性参与者进行双盲,RET后提供了乳制品或豆浆的随机交叉研究。在分析循环性激素的七个时间点(0-120分钟)内,在牛奶消耗之前和之后收集静脉样品。对每种激素的重复测量应用双向ANOVA分析。还计算了乳品和豆奶之间的曲线下面积(AUC)。显著性设定为p<0.05。
    结果:在无急性循环血清中没有观察到显著差异(p=0.95),%游离(p=0.56),和总睾酮(p=0.88),孕酮(p=0.67),或雌激素(p=0.21)之间的牛奶条件。同样,任何激素之间的AUC均未观察到显着差异。
    结论:这些研究结果表明,食用牛奶和豆浆对RET后循环性激素具有相当的急性影响。需要扩大样本量的进一步调查,以加强和扩大这些初步发现。
    BACKGROUND: Resistance exercise training (RET) can increase muscle mass and strength, and this adaptation is optimized when dietary protein is consumed to enhance muscle protein synthesis. Dairy milk has been endorsed for this purpose; however, allergy and lactose intolerance affect two-thirds of the global population making dairy milk unsuitable for many. Plant-based alternatives such as soy milk have gained popularity and exhibit comparable protein content. However, concerns regarding soy phytoestrogens potentially influencing circulating sex hormones and diminishing the anabolic response to RET have been raised. This study therefore aimed to assess the acute effects of dairy and soy milk consumption on circulating sex hormones (total, free testosterone, free testosterone percentage, total estrogen, progesterone, and sex hormone binding globulin) after RET.
    METHODS: Six male participants were recruited for a double-blinded, randomized crossover study with either dairy or soy milk provided post RET. Venous samples were collected before and after milk consumption across seven timepoints (0-120 minutes) where circulating sex hormones were analyzed. Two-way ANOVA analyses were applied for repeated measures for each hormone. The area under the curve (AUC) was also calculated between dairy and soy milk. Significance was set at p<0.05.
    RESULTS: No significant differences were observed in acute circulating serum for free (p=0.95), % free (p=0.56), and total testosterone (p=0.88), progesterone (p=0.67), or estrogen (p=0.21) between milk conditions. Likewise, no significant differences in AUC were observed between any hormones.
    CONCLUSIONS: These findings suggest that consumption of dairy milk and soy milk have comparable acute effects on circulating sex hormones following RET. Further investigations with expanded sample sizes are needed to strengthen and broaden these initial findings.
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  • 文章类型: Journal Article
    先前的研究表明,豆浆和副干酪乳杆菌YIT9029(Shirota菌株:LcS)各自有益地影响肠道微生物群和排便习惯。研究每日食用含LcS(FSM)的发酵豆乳的影响,我们进行了一个随机的,双盲,安慰剂对照研究112名健康的日本成年人粪便双歧杆菌计数低。他们每天食用100毫升FSM或安慰剂(未发酵豆浆基质),持续4周。通过16SrRNA基因扩增子测序和定量逆转录聚合酶链反应(PCR)分析了他们的肠道微生物群,在食用前后评估了粪便短链脂肪酸(SCFA)和尿液腐败产物。每周使用主观问卷检查排便习惯。在后消费时期,在FSM组(n=57)的两名受试者中未检测到有生命的LcS,但在SM组(n=55)的一名受试者中检测到有生命的LcS.与安慰剂组相比,FSM组的粪便乳杆菌数量和相对丰度明显更高。双歧杆菌的相对丰度,微生物群的α多样性,在FSM组中,粪便中乙酸盐和总SCFA的浓度显着增加,尽管组间没有检测到显著差异.两组每周排便次数和排便天数均显着增加。109名受试者的亚组分析,排除3名LcS检测不一致(FSM和SM组中2名和1名受试者,分别),与SM组(n=54)相比,FSM组(n=55)的粪便乙酸盐浓度显着增加,并且与肠道微生物群中能量产生或葡萄糖代谢相关的途径显着上调。这些发现表明,每天食用FSM可以改善健康成年人的肠道菌群和肠道环境,并可能有助于维持健康和预防疾病。在大学医院医学信息网络(UMIN)临床试验注册表注册:UMIN000035612。
    Previous studies have demonstrated that soymilk and Lacticaseibacillus paracasei YIT 9029 (strain Shirota: LcS) each beneficially affect the gut microbiota and defecation habits. To investigate the effects of daily consumption of fermented soymilk containing LcS (FSM), we conducted a randomised, double-blind, placebo-controlled study of 112 healthy Japanese adults with a low faecal Bifidobacterium count. They consumed 100 ml FSM or placebo (unfermented soymilk base) once daily for 4 weeks. Their gut microbiota was analysed by 16S rRNA gene amplicon sequencing and quantitative reverse transcription-polymerase chain reaction (PCR), and faecal short-chain fatty acids (SCFAs) and urinary putrefactive products were assessed during the pre- and post-consumption periods. Defecation habits were examined weekly using a subjective questionnaire. In the post-consumption period, living LcS were not detected in two subjects in the FSM group (n = 57) but were detected in one subject in the SM group (n = 55). The FSM group had a significantly higher number and relative abundance of faecal lactobacilli compared with the placebo group. The relative abundance of Bifidobacterium, alpha-diversity of microbiota, and concentrations of acetate and total SCFAs in faeces were significantly increased in the FSM group, although no significant differences were detected between the groups. The number of defecations and defecation days per week significantly increased in both groups. Subgroup analysis of 109 subjects, excluding 3 with inconsistent LcS detection (2 and 1 subjects in the FSM and SM groups, respectively), revealed that the FSM group (n = 55) had significantly greater increases in faecal acetate concentration compared with the SM group (n = 54) and significant upregulation of pathways related to energy production or glucose metabolism in the gut microbiota. These findings suggest that daily FSM consumption improves the gut microbiota and intestinal environment in healthy adults and may help to maintain health and prevent diseases. Registered at the University Hospital Medical Information Network (UMIN) clinical trials registry under: UMIN 000035612.
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  • 文章类型: Journal Article
    我们评估了豆浆摄入对身体成分变化的影响,力量,电源,和肌肉相关的生物标志物在老年男性12周的阻力训练后。30名健康的老年男性(年龄=65.63±3.16岁;体重=62.63±3.86kg)被随机分为两组:豆浆抗阻训练(SR)或安慰剂抗阻训练(PR)。SR组的参与者在每次培训后立即接受240毫升香草味的非乳制品豆浆,并在非培训日同时接受。肌肉质量的差异,上肢身体力量(UBS),下肢有氧力量(LAP),激活素A,和GDF15在SR组明显高于PR组(P<0.05)。两个干预组的体重均显着(p<0.05)降低(PR=-3.9kg;SR=-3.2kg),体脂%(PR=-0.8%;SR=-1.2%),激活素A(PR=-5.1pg/ml;SR=-12.8pg/ml),GDF15(PR=-8.1pg/ml;SR=-14.7pg/ml),TGFβ1(PR=-0.43pg/ml;SR=-0.41pg/ml),肌肉质量增加(PR=0.81kg;SR=2.5kg),瑞银(PR=3.4公斤;SR=6.7公斤),下肢身体力量(PR=2.8kg;SR=5.2kg),上肢有氧能力(PR=34.3W;SR=38.6W),LAP(PR=23.2W;SR=45.2W),BDNF(PR=8.3ng/ml;SR=12.7ng/ml),与基线相比,irisin(PR=1.5ng/ml;SR=2.9ng/ml)。在12周的阻力训练中摄入豆浆会增加瘦体重,力量,和权力,和改变老年男性骨骼肌调节标志物的血清浓度。
    We evaluated the effects of soy milk ingestion on changes in body composition, strength, power, and muscular-related biomarkers following 12 weeks of resistance training in older men. Thirty healthy older men (age = 65.63 ± 3.16 years; body mass = 62.63 ± 3.86 kg) were randomly assigned to one of two groups: soy milk + resistance training (SR) or placebo + resistance training (PR). Participants in the SR group received 240 ml of vanilla-flavoured non-dairy soy milk immediately after every training session and at the same time on non-training days. Differences in muscle mass, upper limb body strength (UBS), lower limb aerobic power (LAP), activin A, and GDF15 were significantly greater in the SR group vs. the PR group (P < 0.05). Both intervention groups experienced a significant (p < 0.05) reduction in body mass (PR = -3.9 kg; SR = -3.2 kg), body fat % (PR = -0.8%; SR = -1.2%), activin A (PR = -5.1 pg/ml; SR = -12.8 pg/ml), GDF15 (PR = -8.1 pg/ml; SR = -14.7 pg/ml), TGFβ1 (PR = -0.43 pg/ml; SR = -0.41 pg/ml), and increase in muscle mass (PR = 0.81 kg; SR = 2.5 kg), UBS (PR = 3.4 kg; SR = 6.7 kg), lower limb body strength (PR = 2.8 kg; SR = 5.2 kg), upper limb aerobic power (PR = 34.3 W; SR = 38.6 W), LAP (PR = 23.2 W; SR = 45.2 W), BDNF (PR = 8.3 ng/ml; SR = 12.7 ng/ml), and irisin (PR = 1.5 ng/ml; SR = 2.9 ng/ml) compared to baseline. The ingestion of soy milk during 12 weeks of resistance training augmented lean mass, strength, and power, and altered serum concentrations of skeletal muscle regulatory markers in older men.
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  • 文章类型: Journal Article
    这项研究是使用蜂胶评估牙周膜细胞的活力,椰子水,芦荟,和豆浆储存介质。
    从刚拔除的牙齿中取出牙周膜细胞,并将其储存在四组存储介质中:A组-蜂胶,B组-椰子水,C-芦荟组,D组豆奶.稍后,在1,12和24小时评估细胞活力.
    蜂胶中牙周膜细胞活力明显增高,接着是椰子水,芦荟,和豆浆。
    我们发现蜂胶,椰子水,芦荟,和豆浆可以作为有效的储存介质。这些是自然发生和容易获得的存储介质。
    UNASSIGNED: This research was done to assess the periodontal ligament cells viability using propolis, coconut water, aloe vera, and soy milk storage media.
    UNASSIGNED: Periodontal ligament cells were taken from freshly extracted teeth and stored into four groups of storage media: Group A-propolis, Group B-coconut water, Group C-aloe vera, and Group D-soy milk. Later, the cell viability was assessed at 1, 12, and 24 hours.
    UNASSIGNED: The periodontal ligament cell viability was significantly greater in propolis, followed by coconut water, aloe vera, and soy milk.
    UNASSIGNED: We found that propolis, coconut water, aloe vera, and soy milk can be used as an effective storage media. These are naturally occurring and easily available storage medium.
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  • 文章类型: Journal Article
    Okara是豆浆制造的副产品,是蛋白质和膳食纤维的丰富来源。这项研究调查了长期摄入豆浆-豆渣粉是否会影响健康日本成年人的身体成分和肠道菌群。总的来说,纳入46名受试者(43名女性)。所有受试者每天摄入15g豆浆-豆渣粉,持续12周。在四周内评估受试者的身体组成。在基线和干预12周后,测量粪便短链脂肪酸浓度和微生物群百分比。身体肌肉重量显著增加,干预后第4、8和12周,体脂百分比显着下降。12周后身体肌肉的增加为0.6kg(四分位间距:-0.03至1.0)。体脂的减少为-0.9%(四分位间距:-1.6至-0.2)。体脂变化与体肌变化呈显著负相关。对于科氏杆菌科的粪便百分比,乳酸杆菌,拟杆菌,梭菌群IV,和梭状芽孢杆菌XI簇,基线和干预后12周之间存在显著差异.此外,体内脂肪百分比的变化与粪便乙酸和丙酸水平之间存在显着负相关。因此,饮食中摄入15克豆浆-豆渣粉12周导致体内脂肪减少,身体肌肉的增加,和粪便菌群的变化。豆浆-豆渣粉可有效改善健康日本成年人的身体成分并改变肠道菌群。
    Okara is a by-product of soymilk manufacturing and a rich source of protein and dietary fiber. This study investigates whether dietary soymilk-okara powder intake in the long term affects the body composition and gut microbiota flora in healthy Japanese adults. In total, 46 subjects (43 women) were enrolled. All subjects ingested 15 g of soymilk-okara powder every day for 12 weeks. Subjects\' body composition was assessed over four weeks. At baseline and after intervention for 12 weeks, fecal short-chain fatty acid concentrations and microbiota percentages were measured. The body muscle weight significantly increased, and the percentage of body fat significantly decreased at 4, 8, and 12 weeks after the intervention. The increase in body muscle after 12 weeks was 0.6 kg (interquartile range:-0.03 to 1.0). The decrease in body fat was -0.9% (interquartile range: -1.6 to -0.2). There was a significant negative correlation between the changes in body fat and body muscle. For the fecal percentages of Coriobacteriaceae, Lactobacillales, Bacteroides, Clostridium cluster IV, and Clostridium cluster XI, there were significant differences between the baseline and 12 weeks after the intervention. Furthermore, there were significant negative correlations between the changes in body fat percentage and fecal acetic acid and propionic acid levels. Therefore, a dietary intake of 15 g of soymilk-okara powder for 12 weeks induced a decrease in body fat, an increase in body muscle, and a change in fecal microbiota flora. Soymilk-okara powder is effective in improving body composition and changing the intestinal microbiota flora in healthy Japanese adults.
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  • 文章类型: Journal Article
    本研究旨在开发紫苏果油(PFO)强化豆浆(PFO-SM),确定其感官可接受性,并评估其健康结果。我们的PFO-SM产品经过巴氏杀菌,分析了它的营养价值,并且通过经验丰富且训练有素的描述性小组(n=100)根据相关的感官属性集评估其可接受性。进行了一项随机临床试验,涉及被分配消耗去离子水(DI)的健康受试者,SM,PFO-SM,或黑芝麻豆浆(BS-SM)(每个n=48,180毫升/份)每天30天。因此,记录健康指数和分析的血液生物标志物.因此,1%PFO-SM(富含1.26mgALA)通常与总体接受度非常高的分数相关,颜色,风味,气味,味道,纹理,和甜蜜。我们观察到PFO-SM降低了血清甘油三酯和红细胞活性氧的水平,但与SM和BS-SM相比,吞噬作用和血清抗氧化活性增加(p<0.05)。这些发现表明,在豆浆中添加PFO可以增强健康人血液中的自由基清除和吞噬能力。在这方面,确定它比黑芝麻补充剂更有效。我们现在可以更好地建议食用PFO-SM饮料以减少许多慢性疾病。IRSCTN注册的随机临床试验注册(参考号41389)。
    This study aimed to develop perilla fruit oil (PFO)-fortified soybean milk (PFO-SM), identify its sensory acceptability, and evaluate its health outcomes. Our PFO-SM product was pasteurized, analyzed for its nutritional value, and had its acceptability assessed by an experienced and trained descriptive panel (n = 100) based on a relevant set of sensory attributes. A randomized clinical trial was conducted involving healthy subjects who were assigned to consume deionized water (DI), SM, PFO-SM, or black sesame-soybean milk (BS-SM) (n = 48 each, 180 mL/serving) daily for 30 d. Accordingly, health indices and analyzed blood biomarkers were recorded. Consequently, 1% PFO-SM (1.26 mg ALA rich) was generally associated with very high scores for overall acceptance, color, flavor, odor, taste, texture, and sweetness. We observed that PFO-SM lowered levels of serum triglycerides and erythrocyte reactive oxygen species, but increased phagocytosis and serum antioxidant activity (p < 0.05) when compared to SM and BS-SM. These findings indicate that PFO supplementation in soybean milk could enhance radical-scavenging and phagocytotic abilities in the blood of healthy persons. In this regard, it was determined to be more efficient than black sesame supplementation. We are now better positioned to recommend the consumption of PFO-SM drink for the reduction of many chronic diseases. Randomized clinical trial registration (Reference number 41389) by IRSCTN Registry.
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  • 文章类型: Journal Article
    A randomized, blinded pilot clinical study was conducted to assess gastrointestinal (GI) tolerance in healthy, full-term infants (2-9 weeks old), whose pediatricians recommended a formula change due to perceived cow\'s milk formula intolerance. Infants were randomized and exclusively fed either a commercial control soy formula (SF; n = 22), an experimental partially hydrolyzed SF (10% hydrolyzed, n = 23), or a 5% hydrolyzed SF (n = 26) for 2 weeks. Age-matched reference cohorts (n = 72) with no GI intolerance on milk-based formula were assessed in parallel. Results indicated that all SF-fed groups contributed to reduction (P < .05) in common GI tolerance symptoms to levels not different from the non-symptomatic reference cohort at study end. The control SF group had more reduced fussiness, gas, and crying and higher formed stools versus hydrolyzed SF groups. In conclusion, the study suggests that SFs reduced GI intolerance symptoms in otherwise healthy infants with poor tolerance on milk-based formulas.
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  • 文章类型: Journal Article
    目的:适当的储存介质可以帮助保持牙周膜细胞的活力,有利于牙周膜修复过程。这项研究的目的是评估豆浆和全脂牛奶中储存的牙齿延迟再植后的修复过程。
    方法:将27只大鼠的上颌右切牙分为3个大小相等的组:SM组(豆浆中储存的延迟再植),将其牙齿浸入50mL豆浆中60分钟;WM组(全脂牛奶延迟再植),将牙齿在50mL全脂牛奶中保持60分钟;和D组(干燥储存延迟再植),将牙齿保持在干燥条件下相同时间(阴性对照)。接下来,将所有组动物的牙齿重新植入它们的窝中。对所有动物给予全身抗生素,然后,他们在60天后被安乐死。获得切片并用苏木精和曙红染色以进行组织形态学研究。评估了保护性和插入性牙周组织的上皮插入中急性和慢性炎症过程的存在和位置,以及存在,扩展,深度,和修复根吸收,骨吸收和强直。使用Dunn检验分析组间的统计学差异。
    结果:SM组和WM组在延迟再植后的牙周膜修复中显示出相似的模式,与上皮插入附近的炎症过程有关,牙周膜的炎症和组织,再加上根和骨吸收。然而,在WM组中,与SM组相比,观察到更多的强直。
    结论:存放在豆浆和全脂牛奶中的牙齿具有相似的牙周修复,这表明豆浆作为牙齿再植前的储存介质的潜力。
    OBJECTIVE: An adequate storage medium can help preserve the viability of periodontal ligament cells, favoring the periodontal ligament repair process. The aim of this study was to evaluate the repair process following the delayed replantation of teeth stored in soy milk and whole milk.
    METHODS: The maxillary right incisors of 27 rats were divided into three equally sized groups: Group SM (delayed replantation with storage in soy milk), whose teeth were immersed in 50 mL of soy milk for 60 minutes; Group WM (delayed replantation with whole milk), teeth were kept for 60 minutes in 50 mL of whole milk; and Group D (delayed replantation with dry storage), teeth were kept in dry conditions for the same period (negative control). Next, the teeth of the animals of all groups were replanted into their sockets. Systemic antibiotics were given to all the animals, and then, they were euthanized after 60 days. Sections were obtained and stained with hematoxylin and eosin for histomorphometric study. The presence and location of acute and chronic inflammatory processes in the epithelial insertion of the protective and insertion periodontium were evaluated, as well as the presence, extension, depth, and repair of root resorption, and the resorption and ankylosis with bone. Statistical differences between groups were analyzed using the Dunn test.
    RESULTS: Groups SM and WM showed similar patterns in the repair of the periodontal ligament following delayed replantation, in relation to the inflammatory process in the proximities of the epithelial insertion, inflammation and organization of the periodontal ligament, plus root and bone resorption. However, in group WM, more ankylosis was observed than in group SM.
    CONCLUSIONS: The teeth stored in soy milk and whole milk had similar periodontal repair, which shows the potential of soy milk as a storage medium before tooth replantation.
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  • 文章类型: Clinical Trial Protocol
    BACKGROUND: Several strategies are recommended to alleviate clinical symptoms of ulcerative colitis (UC). Soy milk may affect UC through its anti-inflammatory properties. However, no study has examined the effects of soy milk consumption on gut microbiota and inflammatory biomarkers in patients with UC. The current study will be done to examine the effects of soy milk consumption on UC symptoms, inflammation, and gut microbiota in patients with UC.
    METHODS: This study is a randomized clinical trial, in which thirty patients with mild to moderate severity of UC will be randomly allocated to receive either 250 mL/day soy milk plus routine treatments (n = 15) or only routine treatments (n = 15) for 4 weeks. Assessment of anthropometric measures and biochemical indicators including serum concentrations of high-sensitivity C-reactive protein (hs-CRP), tumor necrosis factor-α (TNF-α), interleukin-1β (IL-1β), and interferon gamma (IFN-γ) will be done at the study baseline and end of trial. In addition, the quantity of butyrate-producing bacteria including Clostridium cluster IV, Faecalibacterium prausnitzii, and Roseburia spp.; prebiotic bacteria including Lactobacillus spp. and Bifidobacteria spp.; and mucus-degrading bacteria including Akkermansia muciniphila, Bacteroides fragilis, and Ruminococcus spp., as well as calprotectin and lactoferrin levels, will be explored in fecal samples. Also, the Firmicutes to Bacteroidetes ratio which is of significant relevance in human gut microbiota composition will be assessed.
    CONCLUSIONS: Altered gut microbiota has been reported as an important contributing factor to inflammation in patients with inflammatory bowel disease (IBD). Soy milk contains several components such as phytoestrogens with potential anti-inflammatory properties. This product might affect gut microbiota through its protein and fiber content. Therefore, soy milk might beneficially affect systemic inflammation, gut microbiota, and then clinical symptoms in patients with UC.
    BACKGROUND: Iranian Registry of Clinical Trials (www.irct.ir) IRCT20181205041859N1. Registered on 27 January 2019.
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  • 文章类型: Journal Article
    OBJECTIVE: A recent dietary survey in 5 big cities in China provided information on various milk options consumed by 1-3 years old children. To investigate the nutritional role of these milks (young-child formula (YCF), cow\'s milk, others), simulation analyses based on this survey were performed.
    METHODS: We studied daily intakes of calcium, iron, zinc, vitamins A, B-1, B-2, C and E and compared these to the Chinese DRIs. In Scenario 1, consumption of cow\'s milk, kid\'s milk and/or soy milk was replaced with matching amounts of YCF (n=66 children). In Scenario 2, where 348 children exclusively consumed YCF, YCF was replaced with matching amounts of cow\'s milk.
    RESULTS: Scenario 1 revealed significant increases in total dietary intakes of iron, vitamins A, B-1, C and E upon substitution of the various milks with YCF. The proportions of children not meeting the Estimated Average Requirement (EAR) for these nutrients dropped from 29, 26, 61, 53 and 54 % to 12, 11, 50, 27 and 24%, respectively. In Scenario 2, the hypothetical substitution of YCF by cow\'s milk increased the proportions of children not meeting the EAR for these nutrients, calcium and zinc from 11, 6, 49, 15, 28, 42, and 8 to 45, 24, 78, 69, 59, 44, and 20, respectively. Execution of Scenario 2 in subgroups of 1-2- and 2-3 years old children revealed similar results.
    CONCLUSIONS: YCF may help to reduce the risk of insufficient intake of several key micronutrients for toddlers, independent of age.
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