在消费者对更可持续饮食的需求推动下,全球植物性饮料市场正在经历快速增长。包括素食和素食选择。特别是大豆饮料在患有乳糖不耐受和乳蛋白过敏的个体中越来越受欢迎。它们被认为是优质蛋白质的绝佳来源,维生素B,不饱和脂肪酸,和有益的植物化学物质,如植物甾醇,大豆卵磷脂,和异黄酮。这篇评论对西班牙和其他欧洲国家的52种大豆饮料进行了全面的市场调查。被评估的主要类别是钙和维生素强化饮料,占市场的60%。这反映了需要解决与牛奶相比的营养差距,并满足基本的饮食要求。该审查涵盖了工业豆浆生产的技术方面,包括传统方法和创新加工技术。此外,它分析了多项研究和荟萃分析,为大豆饮料对健康各个方面的积极影响提供了令人信服的证据。这篇综述专门研究了大豆饮料中不同成分的贡献,如异黄酮,蛋白质,纤维,和寡糖。此外,它探讨了大豆消费的有争议的方面,包括其对增长的潜在影响,青春期,生育力,女性化,还有甲状腺.
The global market for plant-based drinks is experiencing rapid growth driven by consumer demand for more sustainable diets, including vegetarian and vegan options. Soy beverages in particular are gaining popularity among individuals with lactose intolerance and milk protein allergies. They are considered an excellent source of high-quality protein, vitamin B, unsaturated fatty acids, and beneficial phytochemicals such as phytosterols, soy lecithins, and isoflavones. This
review presents a comprehensive market survey of fifty-two soy beverages available in Spain and other European countries. The predominant category among those evaluated was calcium and vitamin-fortified drinks, accounting for 60% of the market. This reflects the need to address the nutritional gap compared to cow\'s milk and meet essential dietary requirements. The
review covers the technological aspects of industrial soy milk production, including both traditional methods and innovative processing techniques. Additionally, it analyzes multiple studies and meta-analyses, presenting compelling evidence for the positive effects of soy beverages on various aspects of health. The
review specifically examines the contributions of different components found in soy beverages, such as isoflavones, proteins, fiber, and oligosaccharides. Moreover, it explores controversial aspects of soy consumption, including its potential implications for growth, puberty, fertility, feminization, and the thyroid gland.