• 文章类型: Journal Article
    中风后中枢疼痛(CPSP)的康复是一项复杂的临床挑战,重复经颅磁刺激(rTMS)已广泛应用于脑卒中后神经功能恢复的研究。然而,目前尚无可靠的循证医学支持rTMS治疗中风后中枢性疼痛的疗效.本综述旨在评估rTMS对中央性卒中后疼痛的影响。
    遵循PRISMA准则,我们在PubMed上进行了搜索,科克伦图书馆,Embase,WebofScience,CNKI,万方数据知识服务平台。我们搜索了随机对照试验(RCTs),研究rTMS在治疗中枢中风后疼痛中的应用,并根据纳入和排除标准进行筛查。提取所包括的RCT的特征。使用I2统计量评估试验的异质性。采用Stata17软件进行Meta分析。使用CochraneRoB2工具和Pedro量表评估偏倚风险和方法学质量。
    共有6项随机对照试验涉及288例患者符合我们的纳入标准。在我们的分析中,与安慰剂组相比,rTMS治疗CPSP患者更有效(SMD=-1.15,95%CI:-1.69,-0.61,P<0.001)。此外,亚组分析结果显示,rTMS与常规治疗相比,超过6个月的疼痛改善无统计学差异(SMD=-0.80,95%CI:-1.63,0.03,P=0.059).
    TMS可以减轻CPSP患者的疼痛并改善其运动功能,但是它对抑郁症的影响,焦虑,和MEP延迟不显著。
    https://www.crd.约克。AC.英国/普华永道/,CRD42024497530。
    UNASSIGNED: The rehabilitation of central post-stroke pain (CPSP) is a complex clinical challenge, and repetitive transcranial magnetic stimulation (rTMS) has been widely applied in the research of neurofunctional recovery following stroke. However, there is currently no reliable evidence-based medicine supporting the efficacy of rTMS in central post-stroke pain. This review aims to evaluate the effects of rTMS on central post-stroke pain.
    UNASSIGNED: Following the PRISMA guidelines, we conducted searches on PubMed, Cochrane Library, Embase, Web of Science, CNKI, and Wan Fang Data Knowledge Service Platform. We searched for randomized controlled trials (RCTs) investigating the use of rTMS in treating central post-stroke pain, and conducted screening based on inclusion and exclusion criteria. Characteristics of the included RCTs were extracted. The heterogeneity of the trials was assessed using the I2 statistic. Meta-analysis was performed using Stata 17 software. Bias risk and methodological quality were evaluated using the Cochrane RoB 2 tool and the Pedro scale.
    UNASSIGNED: A total of six randomized controlled trials involving 288 patients met our inclusion criteria. In our analysis, rTMS was more effective in treating patients with CPSP compared to the placebo group (SMD=-1.15, 95% CI: -1.69, -0.61, P < 0.001). Furthermore, results from subgroup analysis indicated no statistically significant difference in the improvement of pain for durations exceeding 6 months when comparing rTMS to conventional treatment (SMD=-0.80, 95% CI: -1.63, 0.03, P = 0.059).
    UNASSIGNED: TMS can alleviate pain in CPSP patients and improve their motor function, but its effects on depression, anxiety, and MEP-latency are not significant.
    UNASSIGNED: https://www.crd.york.ac.uk/prospero/, CRD42024497530.
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  • 文章类型: Journal Article
    加强语言治疗仍然是改善中风后失语症的最有效策略,然而,传统的面对面干预往往缺乏必要的治疗强度。近年来,基于移动应用的言语语言治疗逐渐出现,为失语症患者提供独立康复的新机会。这篇综述旨在评估基于移动应用的干预措施对卒中后失语症的影响。
    通过对五个数据库(PubMed,WebofScience,EMBASE,CINAHL,和Scopus),我们确定并纳入了调查基于移动应用程序的技术(如计算机,iPad,等。)用于治疗中风后失语症。
    这项研究包括15项研究调查,包括10项随机对照试验(RCT),四项自身对照研究和一项交叉实验设计研究。其中,8项研究证明了基于移动应用的治疗在增强卒中后失语症患者的整体语言功能方面的功效,三项研究强调了其提高沟通技巧的潜力,三项研究观察到其对自发言语表达的积极影响。此外,四项研究表明其在增强命名能力方面的有效性,两项研究强调了基于移动应用的干预措施对失语症患者生活质量的积极影响.六项研究指出,在随访期间保持了言语改善效果。
    本综述的结果表明,基于移动应用程序的干预措施在改善失语症患者的语音-语言功能方面具有潜力。然而,需要进一步的高质量研究来确定它们在不同领域的影响,并深入研究各种治疗方法的相对优势。
    https://www.crd.约克。AC.uk/prospro/display_record.php?RecordID=405248。
    UNASSIGNED: Enhancing speech-language therapy remains the most effective strategy for improving post-stroke aphasia, However, conventional face-to-face interventions often lack the necessary therapeutic intensity. In recent years, mobile application-based speech-language therapy has emerged progressively, offering new opportunities for independent rehabilitation among aphasic patients. This review aims to evaluate the impact of mobile application-based interventions on post-stroke aphasic.
    UNASSIGNED: By conducting a systematic search across five databases (PubMed, Web of Science, EMBASE, CINAHL, and Scopus), we identified and included studies that investigated the utilization of mobile application-based technologies (such as computers, iPads, etc.) for treating post-stroke aphasia.
    UNASSIGNED: This study included 15 research investigations, including 10 randomized controlled trials (RCTs), four self-controlled studies and one cross-over experimental design study. Among these, eight studies demonstrated the efficacy of mobile application-based therapy in enhancing overall language functionality for post-stroke aphasia patients, three studies highlighted its potential for improving communication skills, three studies observed its positive impact on spontaneous speech expression. Moreover, four studies indicated its effectiveness in enhancing naming abilities, two studies underscored the positive influence of mobile application-based interventions on the quality of life for individuals with aphasia. Six studies noted that speech improvement effects were maintained during the follow-up period.
    UNASSIGNED: The results of this review demonstrate the potential of mobile application-based interventions for improving speech-language function in individuals with aphasia. However, further high-quality research is needed to establish their effects across different domains and to delve into the comparative advantages of various treatment approaches.
    UNASSIGNED: https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=405248.
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  • 文章类型: Journal Article
    近年来,在临床上对上肢运动学评估的采用有显著的增加.这一趋势与脑血管损害患病率的上升相一致,最常见的神经系统疾病之一.的确,越来越需要更客观的结局,以促进卒中后有针对性的康复干预.新兴技术,比如头戴式虚拟现实(HMD-VR)平台,通过整合不同的跟踪方法来回应这一需求。具体来说,HMD-VR技术实现了对身体姿势的全面跟踪,包括手部位置和手势,通过特定的跟踪器放置或通过集成的摄像机与嵌入在头盔内的复杂的计算机图形算法相结合来促进。这篇综述旨在介绍HMD-VR平台在脑卒中后患者上肢运动学分析中的最新应用。将它们与传统的跟踪系统进行比较。此外,我们解决与这些平台相关的潜在好处和挑战。这些系统可能是一个有希望的安全途径,成本效益高,以及神经康复领域内的便携式客观运动评估,虽然其他系统,包括机器人,应该考虑。
    In recent years, there has been a notable increase in the clinical adoption of instrumental upper limb kinematic assessment. This trend aligns with the rising prevalence of cerebrovascular impairments, one of the most prevalent neurological disorders. Indeed, there is a growing need for more objective outcomes to facilitate tailored rehabilitation interventions following stroke. Emerging technologies, like head-mounted virtual reality (HMD-VR) platforms, have responded to this demand by integrating diverse tracking methodologies. Specifically, HMD-VR technology enables the comprehensive tracking of body posture, encompassing hand position and gesture, facilitated either through specific tracker placements or via integrated cameras coupled with sophisticated computer graphics algorithms embedded within the helmet. This review aims to present the state-of-the-art applications of HMD-VR platforms for kinematic analysis of the upper limb in post-stroke patients, comparing them with conventional tracking systems. Additionally, we address the potential benefits and challenges associated with these platforms. These systems might represent a promising avenue for safe, cost-effective, and portable objective motor assessment within the field of neurorehabilitation, although other systems, including robots, should be taken into consideration.
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  • 文章类型: Journal Article
    这项系统评价的目的是评估与对照组相比,增强跳跃训练(PJT)对脑瘫(CP)青年的身体素质的影响(即标准治疗)。遵循了PRISMA2020指南。使用PICOS方法评估合格性。使用PubMed进行文献检索,WebofScience,和SCOPUS数据库。使用PEDro量表评估方法学研究质量。通过应用随机效应模型计算对冲效应大小(ES)对数据进行荟萃分析,以及95%置信区间(95%CI)。评估了异质性的影响(I2统计量),并使用等级方法确定证据的确定性。纳入8项方法学质量低到中等的随机对照研究,涉及9.5至14.6岁的男性(n=225)和女性(n=138)青年。PJT干预持续8至12周,每周2-4次。与对照组相比,PJT改善了肌肉力量(ES=0.66[中等],95%CI=0.36-0.96,p<0.001,I2=5.4%),静态(ES=0.69[中等],95%CI=0.33-1.04,p<0.001,I2=0.0%)和动态平衡(ES=0.85[中等],青年CP的95%CI=0.12-1.58,p=0.023,I2=81.6%)。因此,与对照组相比,PJT改善了CP青年的肌肉力量以及静态和动态平衡。然而,需要更多具有更大样本量的高质量随机对照试验,就PJT的使用和安全性提供更明确的建议,以改善身体素质指标.
    The aim of this systematic review was to assess the effects of plyometric-jump training (PJT) on the physical fitness of youth with cerebral palsy (CP) compared with controls (i.e., standard therapy). The PRISMA 2020 guidelines were followed. Eligibility was assessed using the PICOS approach. Literature searches were conducted using the PubMed, Web of Science, and SCOPUS databases. Methodological study quality was assessed using the PEDro scale. Data were meta-analyzed by applying a random-effects model to calculate Hedges\' g effect sizes (ES), along with 95% confidence intervals (95% CI). The impact of heterogeneity was assessed (I2 statistic), and the certainty of evidence was determined using the GRADE approach. Eight randomized-controlled studies with low-to-moderate methodological quality were included, involving male (n = 225) and female (n = 138) youth aged 9.5 to 14.6 years. PJT interventions lasted between 8 and 12 weeks with 2-4 weekly sessions. Compared with controls, PJT improved the muscle strength (ES = 0.66 [moderate], 95% CI = 0.36-0.96, p < 0.001, I2 = 5.4%), static (ES = 0.69 [moderate], 95% CI= 0.33-1.04, p < 0.001, I2 = 0.0%) and dynamic balance (ES = 0.85 [moderate], 95% CI = 0.12-1.58, p = 0.023, I2 = 81.6%) of youth with CP. Therefore, PJT improves muscle strength and static and dynamic balance in youth with CP compared with controls. However, more high-quality randomized-controlled trials with larger sample sizes are needed to provide a more definitive recommendation regarding the use and safety of PJT to improve measures of physical fitness.
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  • 文章类型: Journal Article
    deLemosMuller,CH,Farinha,JB,Leal-Menezes,R,还有Ramis,TR.有氧训练限制血流对肌肉肥大和力量的影响:系统评价和荟萃分析。JStrengthCondRes38(7):1341-1349,2024年-在一次锻炼中整合力量和耐力训练,即使在不同的日子里,可能是体力要求和耗时的。因此,人们对确定有效的训练方法越来越感兴趣,这些方法可以通过单一的训练方式同时增强心血管和神经肌肉的表现。这项研究进行了系统评价和荟萃分析,以探讨有氧训练伴血流限制(ATBFR)对健康人肌肉肥大和力量增强的影响。我们的研究在PROSPERO注册,并使用多个数据库(PubMed,Embase,Scopus,和WebofScience),寻求临床试验,检查AT+BFR对18-60岁个体肌肉肥大和力量增加的影响,并与无BFR的有氧训练进行比较。使用ROB2.0工具和PEDro量表评估偏倚风险和方法质量,分别,采用GRADE法对证据质量进行评价。随机效应模型用于荟萃分析,并计算每个结果的标准化平均差(SMD)。在4462条记录中,对29篇全文进行了资格评估,7篇文章符合纳入标准。结果表明,ATBFR比没有BFR的有氧训练更有利于诱导肌肉肥大(SMD[95%CI]=0.86[0.37-1.35];I2=42%)。此外,AT+BFR与肌肉力量的更大改善相关(SMD[95%CI]=0.41[0.10-0.72];I2=0%)。尽管这两种结果的偏倚风险普遍很高,这些令人鼓舞的发现强调了AT+BFR作为增强神经肌肉参数的重要工具的临床意义.
    UNASSIGNED: de Lemos Muller, CH, Farinha, JB, Leal-Menezes, R, and Ramis, TR. Aerobic training with blood flow restriction on muscle hypertrophy and strength: systematic review and meta-analysis. J Strength Cond Res 38(7): 1341-1349, 2024-Integrating strength and endurance training in a single exercise session, even on separate days, can be physically demanding and time-consuming. Therefore, there is a growing interest in identifying efficient training methods that can concurrently enhance cardiovascular and neuromuscular performance through a singular training modality. This study conducted a systematic review and meta-analysis to explore the effects of aerobic training with blood flow restriction (AT + BFR) on muscle hypertrophy and strength gains in healthy individuals. Our study was registered at PROSPERO and used multiple databases (PubMed, Embase, Scopus, and Web of Science), seeking clinical trials that examined AT + BFR influence on muscle hypertrophy and strength gains in individuals aged 18-60 years and comparing with aerobic training without BFR. The risk of bias and method quality were assessed using the ROB2.0 tool and PEDro scale, respectively, and the quality of evidence was evaluated with the GRADE method. A random-effects model was used for meta-analysis, and standardized mean difference (SMD) was calculated for each outcome. Of 4,462 records, 29 full texts were assessed for eligibility, with 7 articles meeting the inclusion criteria. The results indicated that AT + BFR was more beneficial for inducing muscle hypertrophy than aerobic training without BFR (SMD [95% CI] = 0.86 [0.37-1.35]; I2 = 42%). Furthermore, AT + BFR was associated with greater improvements in muscle strength (SMD [95% CI] = 0.41 [0.10-0.72]; I2 = 0%). Despite the generally high risk of bias for both outcomes, these encouraging findings underscore the clinical significance of AT + BFR as a compelling tool for enhancing neuromuscular parameters.
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  • 文章类型: Journal Article
    单纯的结构化有氧或抗阻训练似乎是改善葡萄糖稳态的有益工具,慢性全身性炎症,静息心血管功能,肥胖和2型糖尿病(T2DM)患者的心理健康。本研究的目的是综合有关有氧和抗阻联合训练(CART)对血糖控制的有效性的可用数据,血压,炎症,心肺健康(CRF),超重和肥胖2型糖尿病患者的生活质量(QoL)。
    在PubMed中进行了数据库搜索,WebofScience,Scopus,科学直接,科克伦图书馆,和谷歌学者从成立到2023年5月。Cochrane偏倚风险工具用于评估符合条件的研究,并采用GRADE法对证据的可靠性进行评价。使用了随机效应模型,数据采用标准化均差和95%置信区间进行分析.研究方案已在国际前瞻性系统评价注册(ID:CRD420223555612)中注册。
    共检索到21,612项研究;包括20项研究,数据来自符合入选标准的1,192名参与者(平均年龄:57±7岁).CART显示出体重指数的显着改善,糖化血红蛋白,收缩压和舒张压,C反应蛋白,肿瘤坏死因子-α,白细胞介素-6,CRF,和QoL与ST相比。这些发现强调了运动干预措施的重要性,如CART作为糖尿病综合管理策略的基本要素。最终提高2型糖尿病和超重/肥胖患者的整体健康结局.CART和ST之间的静息心率没有差异。在符合条件的研究中发现了不确定的偏倚风险和证据质量差。
    这些结果显示了明确的证据,考虑到CART在诱导T2DM和并发超重/肥胖患者各种心脏代谢和心理健康相关指标的有益变化中的积极作用。有必要进行更多具有稳健方法学设计的研究来检查剂量反应关系,训练参数配置,以及这些积极适应背后的机制。
    UNASSIGNED: Structured aerobic or resistance training alone seems to be a beneficial tool for improving glucose homeostasis, chronic systemic inflammation, resting cardiovascular function, and mental health in people with obesity and type 2 diabetes mellitus (T2DM). The aim of the present study was to synthesize the available data on the effectiveness of combined aerobic and resistance training (CART) on glycemic control, blood pressure, inflammation, cardiorespiratory fitness (CRF), and quality of life (QoL) in overweight and obese individuals with T2DM.
    UNASSIGNED: A database search was carried out in PubMed, Web of Science, Scopus, Science Direct, Cochrane Library, and Google Scholar from inception up to May 2023. The Cochrane risk of bias tool was used to assess eligible studies, and the GRADE method to evaluate the reliability of evidence. A random-effects model was used, and data were analyzed using standardized mean differences and 95% confidence intervals. The study protocol was registered in the International Prospective Register of Systematic Reviews (ID: CRD42022355612).
    UNASSIGNED: A total of 21,612 studies were retrieved; 20 studies were included, and data were extracted from 1,192 participants (mean age: 57 ± 7 years) who met the eligibility criteria. CART demonstrated significant improvements in body mass index, glycated hemoglobin, systolic and diastolic blood pressure, C-reactive protein, tumor necrosis factor-alpha, interleukin-6, CRF, and QoL compared to ST. These findings highlight the significance of exercise interventions such as CART as essential elements within comprehensive diabetes management strategies, ultimately enhancing overall health outcomes in individuals with T2DM and overweight/obesity.No differences were found in resting heart rate between CART and ST. An uncertain risk of bias and poor quality of evidence were found among the eligible studies.
    UNASSIGNED: These outcomes show clear evidence considering the positive role of CART in inducing beneficial changes in various cardiometabolic and mental health-related indicators in patients with T2DM and concurrent overweight/obesity. More studies with robust methodological design are warranted to examine the dose-response relationship, training parameters configuration, and mechanisms behind these positive adaptations.
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  • 文章类型: Journal Article
    这篇综述旨在评估不同运动剂量对卒中后认知障碍(PSCI)个体认知功能的影响。
    四个电子数据库-Embase,PubMed,WebofScience,和Cochrane图书馆-从开始到2024年1月1日进行了系统搜索,重点是运动疗法对PSCI患者认知功能的影响。仅纳入符合标准的随机对照试验。根据美国运动医学学院(ACSM)指南评估运动治疗剂量和依从性。分为符合ACSM建议的高依从性组和低依从性或不确定依从性组。随机效应模型比较了ACSM依从性对PSCI患者认知功能的影响,效应大小由标准化平均差(SMD)和95%置信区间(CI)表示。
    总共,纳入了18项符合标准的研究,来自1742名参与者的数据。研究结果表明,运动对PSCI患者的认知功能有益[SMD=0.42,95%CI(0.20,0.65)]。根据ACSM建议,10项研究被归类为“高依从性组”,8项被归类为“低或不确定依从性组”。亚组分析显示,高依从性组的SMD为0.46(95%CI:0.10,0.82)(p=0.01),而低或不确定依从性组的SMD为0.38(95%CI:0.07,0.70)(p=0.02)。
    我们的研究表明,与不运动相比,运动对PSCI患者的有益影响。此外,与PSCI患者的低依从性或不确定依从性相比,对ACSM指南推荐的运动剂量的高依从性表现出更显著的认知功能改善.系统审查注册:https://www。crd.约克。AC.uk/prospro/#myprospro,标识符CRD42023487915。
    UNASSIGNED: This review aimed to assess the impact of different exercise dosages on cognitive function in individuals with post-stroke cognitive impairment (PSCI).
    UNASSIGNED: Four electronic databases-Embase, PubMed, Web of Science, and Cochrane Library-were systematically searched from inception to 01 January 2024, focusing on the impact of exercise therapy on cognitive function in individuals with PSCI. Only randomized controlled trials meeting the criteria were included. The exercise therapy dose and adherence were evaluated following the American College of Sports Medicine (ACSM) guidelines, categorized into a high compliance group with ACSM recommendations and a low or uncertain compliance group. A random-effects model compared the effect of ACSM compliance on cognitive function in individuals with PSCI, with the effect size represented by the standardized mean difference (SMD) and a 95% confidence interval (CI).
    UNASSIGNED: In total, 18 studies meeting the criteria were included, with data from 1,742 participants. The findings suggested a beneficial effect of exercise on cognitive function in individuals with PSCI [SMD = 0.42, 95% CI (0.20, 0.65)]. Ten studies were categorized as the \"high adherence group\" and eight in the \"low or uncertain adherence group\" based on the ACSM recommendations. The subgroup analysis revealed that the SMD of the high compliance group was 0.46 (95% CI: 0.10, 0.82) (p = 0.01), while the SMD of the low or uncertain compliance group was 0.38 (95% CI: 0.07, 0.70) (p = 0.02).
    UNASSIGNED: Our study indicates the beneficial impact of exercise for patients with PSCI over no exercise. Furthermore, high adherence to the exercise dose recommended by ACSM guidelines demonstrated a more substantial improvement in cognitive function than low or uncertain adherence in patients with PSCI. Systematic Review Registration: https:// www.crd.york.ac.uk/prospero/#myprospero, identifier CRD42023487915.
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  • 文章类型: Systematic Review
    背景:脊髓损伤(SCI)具有生理性,情感,以及受影响人民生活中的经济后果。抗阻训练(RT)能有效改善多种生理因素,生活质量,和身体组成。由于关于孤立RT分析的文献很少,本系统综述的目的是在不与其他技术相关的情况下评估RT的效果,在与SCI患者的生活质量和身体构成相关的方面。
    方法:研究是在Pubmed,科克伦,和WebofScience使用术语(“脊髓损伤”)和((“阻力训练”)或(“力量训练”))。鉴于缺乏这方面的证据,没有设定研究符合分析条件的截止日期.
    结果:对文章的搜索于2023年11月进行,返回了470个结果,其中315个在消除重复项之后仍然存在,标题分析后排除了281。共分析了34篇摘要,排除了29篇研究,留下5篇完整的文章进行全面分析。
    结论:在分析主要结果后,我们得出的结论是RT促进身体成分的显着改善,疼痛,压力和抑郁症状,增加的功能,身体意识,和生活质量。
    BACKGROUND: Spinal cord injuries (SCI) have physiological, emotional, and economic consequences in the lives of affected people. Resistance training (RT) is efficient in improving several physiological factors, quality of life, and body composition. Due to the scarce literature on the analysis of isolated RT, the objective of this systematic review is to evaluate the effects of RT without the association of other techniques, in aspects related to the quality of life and body composition of people with SCI.
    METHODS: The research was carried out in databases such as Pubmed, Cochrane, and Web of Science using the terms (\"Spinal cord injury\") AND ((\"Resistance Training\") OR (\"Strength training\")). Given the lack of evidence on the subject, no deadline was set for the study to be eligible for analysis.
    RESULTS: The search for the articles was carried out in November of 2023 and returned 470 results, of which 315 remained after the elimination of duplicates, with 281 being excluded after title analysis. A total of 34 abstracts were analyzed and 29 studies were excluded, leaving 5 complete articles for thorough analysis.
    CONCLUSIONS: After analyzing the main results, we concluded that RT promotes significant improvements in body composition, pain, stress and depression symptoms, increased functionality, physical awareness, and quality of life.
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  • 文章类型: Journal Article
    目的:本研究旨在确定在健康成年人中通过超声获得的股四头肌肌肉厚度产生适应所需的阻力训练的幅度和干预时间。
    方法:对从Pubmed,WebofScience,以及截至2022年3月的Scopus数据库。研究选择过程由两名独立研究人员进行,在出现分歧的情况下,第三位研究人员在场。用TESTEX量表确定研究的方法学质量,使用Cochrane的RoB2.0工具确定偏倚分析的风险。荟萃分析使用固定模型的方差倒数,效应大小由标准化平均差(SMD)报告,置信区间为95%.
    结果:一项荟萃分析纳入了10项研究。研究的总体分析表明SMD=0.35[95%CI:0.13-0.56](P=0.002),具有低异质性I2=0%(P=0.52)。使用漏斗图和Egger检验未检测到发表偏倚(P=0.06)。使用GRADE工具进行荟萃分析的确定性程度很高。
    结论:我们发现阻力训练可以使健康成年人股四头肌超声获得的肌肉厚度平均增加16.6%。然而,亚组分析显示,仅在训练8周后观察到显著的效应量.
    OBJECTIVE: The present study aimed to determine the magnitude and intervention time of resistance training required to generate adaptations in the muscle thickness of the quadriceps muscle obtained by ultrasound in healthy adults.
    METHODS: A systematic review with meta-analysis was conducted on studies recovered from Pubmed, Web of Science, and Scopus databases up to March 2022. The study selection process was carried out by two independent researchers, with the presence of a third researcher in case of disagreements. The methodological quality of the studies was determined with the TESTEX scale, and the risk of bias analysis was determined using Cochrane\'s RoB 2.0 tool. The meta-analysis used the inverse of the variance with a fixed model, and the effect size was reported by the standardized mean difference (SMD) with a confidence interval of 95%.
    RESULTS: Ten studies were included in a meta-analysis. The overall analysis of the studies demonstrated an SMD = 0.35 [95% CI: 0.13-0.56] (P = 0.002), with a low heterogeneity of I2 = 0% (P = 0.52). No publication bias was detected using a funnel plot followed by Egger\'s test (P = 0.06). The degree of certainty of the meta-analysis was high using the GRADE tool.
    CONCLUSIONS: We found that resistance training can generate significant average increases of 16.6% in muscle thickness obtained by ultrasound in the quadriceps femoris muscles of healthy adults. However, the subgroup analysis showed that significant effect sizes were only observed after eight weeks of training.
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  • 文章类型: Systematic Review
    背景:训练干预措施,如抵抗雪橇训练,复杂的训练,高度测量训练,最近,运动员正在采用激活后增强增强(PAPE)协议来提高性能。目前,对于将PAPE方案和方法纳入培训的有效性,目前尚无确凿证据.当前的系统评价旨在批判性地总结PAPE协议对运动员冲刺和方向变化(COD)表现的影响的当前证据,并研究PAPE协议类型的影响。恢复持续时间,卷,和大量的PAPE协议。
    方法:于2020年12月至2022年6月对以下数据库进行了系统的计算机文献检索:MEDLINE(由PubMed评估),CENTRAL(Cochrane图书馆中央受控试验登记册),佩德罗,科学直接。纳入的主要标准是在Sprint和/或COD评估测试之前执行PAPE方案作为干预措施的运动员(人群)。使用EPHPP(有效公共卫生实践项目)工具单独评估研究的偏差风险。
    结果:共纳入16项研究。对于线性冲刺,九项研究报告了显著的PAPE效应,而,六项研究报告影响不明显。然而,对于COD性能,两项研究报告结果不显著,一项研究报告CODS显著增强。恢复时间从15s到16min不等。
    结论:PAPE方案可以纳入,只要恢复持续时间为中等持续时间(3-8分钟)或单独持续时间,使用多组(2-6),中高负荷(>85%1-RM),协议的类型是杠铃髋关节推力,高度测量学或单侧生物力学类似于跑步的练习。
    BACKGROUND: Training interventions like Resisted Sled Training, Complex Training, Plyometric training, and recently, Postactivation Potentiation Enhancement (PAPE) protocols are being employed by sportsmen for performance enhancement. Currently, there is no conclusive evidence on the effectiveness of the PAPE protocols and methods to integrate them into the training. The current systematic review aims to critically summarize the current evidence on PAPE protocols\' effect on Sprint and Change of Direction (COD) performance in Athletes and study the influence of the Type of PAPE protocols, Recovery duration, Volumes, and loads of PAPE protocols.
    METHODS: A systematic computerized literature search was performed from December 2020 to June 2022 on the databases: MEDLINE (assessed by PubMed), CENTRAL (Cochrane Library Central Register of Controlled Trials), PeDro, and Science direct. The major criteria for inclusion were Athletes (Population) who performed PAPE protocol as Intervention before Sprint and/or COD assessment tests. The studies were individually assessed for Risk of Bias using EPHPP (Effective Public Health Practice Project) Tool.
    RESULTS: A total of sixteen studies were included. For Linear sprint, nine studies reported a significant PAPE effect whereas, six studies reported insignificant effects. Whereas, for COD performance, two studies reported insignificant results and one study reported significant CODS enhancements The recovery duration ranged from 15 s up to 16 min.
    CONCLUSIONS: PAPE protocols can be incorporated provided the recovery duration is of Moderate duration (3-8mins) or Individualized durations, using multiple sets (2-6), moderate-high loads (>85% 1-RM), type of protocol is Barbell Hip Thrust, Plyometrics or Unilateral biomechanically similar exercises to Running.
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