weight cycling

重量循环
  • 文章类型: Journal Article
    肥胖是一种全身性慢性炎症,严重危害人们的健康。人们倾向于节食来控制体重,节食减肥的短期效果是显著的,但预后有限。随着体重减轻和恢复的频繁发生,人们专注于体重骑自行车。体重循环对身体某些组织的影响也有不同的结论。因此,本文系统地回顾了体重循环对身体的影响,发现多重体重循环(1)增加了中部地区的脂肪沉积,瘦体重在减肥期减少,在体重恢复期脂肪量增加,伤害身体成分和骨骼肌质量;(2)增强脂肪组织的炎症反应,巨噬细胞渗入脂肪组织,并增加了脂肪细胞中促炎介质的产生;(3)血糖浓度突变和高胰岛素血症引起胰腺β细胞群的增加或减少,导致β细胞疲劳并导致β细胞衰竭;(4)由于心血管疾病加重而对心血管系统造成额外负担。体力活动结合热量限制可以有效减少代谢性疾病和慢性炎症,减轻体重循环对身体的不利影响。
    Obesity is a systemic and chronic inflammation, which seriously endangers people\'s health. People tend to diet to control weight, and the short-term effect of dieting in losing weight is significant, but the prognosis is limited. With weight loss and recovery occurring frequently, people focus on weight cycling. The effect of weight cycling on a certain tissue of the body also has different conclusions. Therefore, this article systematically reviews the effects of body weight cycling on the body and finds that multiple weight cycling (1) increased fat deposition in central areas, lean mass decreased in weight loss period, and fat mass increased in weight recovery period, which harms body composition and skeletal muscle mass; (2) enhanced the inflammatory response of adipose tissue, macrophages infiltrated into adipose tissue, and increased the production of pro-inflammatory mediators in adipocytes; (3) blood glucose concentration mutation and hyperinsulinemia caused the increase or decrease in pancreatic β-cell population, which makes β-cell fatigue and leads to β-cell failure; (4) resulted in additional burden on the cardiovascular system because of cardiovascular rick escalation. Physical activity combined with calorie restriction can effectively reduce metabolic disease and chronic inflammation, alleviating the adverse effects of weight cycling on the body.
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  • 文章类型: Systematic Review
    本系统评价的目的是全面评估不同格斗运动(CS)中的减肥(WL)实践。审查方案已在PROSPERO预注册[CRD42023487196]。搜索了三个数据库(WebofScience,EBSCOhost,和PubMed)至2023年12月8日。符合条件的研究必须符合五个标准:它们必须是(a)用英语写的,(b)发表在同行评审的期刊上,(c)使用调查设计调查CS运动员的WL做法,和(d)使用5分量表报告了运动员使用的WL方法。包括26项研究(来自14个CS的3994名参与者)。本综述发现(1)WL在CS运动员中非常普遍;(2)许多CS运动员每年从青少年开始减肥两到三次;(3)CS运动员通常在比赛前7-14天内体重下降<5%;(4)增加运动和逐渐节食是最常用的WL方法;(5)科学从业者对运动员的影响可以忽略不计。CS运动员的习惯性做法可能相对无害,但在一些特殊情况下,CS运动员也进行极端的WL练习。科学从业者对他们的WL实践影响不大,这可能会形成不合格影响力的恶性循环。
    The aim of this systematic review is to comprehensively assess the weight loss (WL) practices in different combat sports (CS). The review protocol was preregistered with PROSPERO [CRD42023487196]. Three databases were searched (Web of Science, EBSCOhost, and PubMed) until 8 December 2023. Eligible studies had to meet five criteria: they must have been (a) written in English, (b) published in a peer-reviewed journal, (c) used a survey design to investigate the WL practices of CS athletes, and (d) reported the WL methods used by athletes using a five-point scale. Twenty-six studies (3994 participants from 14 CS) were included. This review found that (1) WL is highly prevalent in CS athletes; (2) many CS athletes started losing weight for competition as teenagers two to three times a year; (3) CS athletes usually lose <5% body weight in 7-14 days before competition; (4) increasing exercise and gradually dieting are the most commonly used WL methods; and (5) the influence of scientific practitioners on athletes is negligible. The habitual practices of CS athletes may be relatively harmless, but in some special cases, CS athletes also perform extreme WL practices. Scientific practitioners have little influence on their WL practices, which may form a vicious cycle of non-qualified influence.
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  • 文章类型: Clinical Trial
    背景:肥胖是一个全球性的公共卫生问题。这项研究的目的是了解饮食习惯是否可以调解有体重循环史的人群的心理困扰与体重维持之间的关系。
    方法:对153名参与者进行了为期3个月的门诊干预,包括饮食和运动计划。心理困扰,食欲,和行为在研究开始和结束时进行评估。在基线和6个月时进行人体测量。
    结果:结构方程模型建立后,研究发现,肥胖和体重循环史患者的心理状况与减肥效果(3个月和6个月)相关。这种效应是由与饮食行为相关的因素介导的。联想心理因素对进食行为有直接影响(三个月:β=0.181,95%CI:0.055-0.310;六个月:β=0.182,95%CI:0.039-0.332),食欲对进食行为有直接影响(三个月:β=0.600,95%CI:0.514-0.717;六个月:β=0.581,95%CI:0.457-0.713),两者均显著(p<0.01)。三个月后,心理困扰对体重变化有更大的积极影响,饮食行为充当部分中介。六个月的时候,没有支持食欲在饮食行为中的调节作用。
    结论:研究结果表明,应加强心理干预以提高减肥效果,特别是有体重自行车史的参与者,使减肥更加复杂,容易反弹。
    背景:该研究已在临床试验中注册(NCT05311462)。
    BACKGROUND: Obesity is a global public health concern. The goal of this study was to see if eating habits could mediate the relationship between psychological distress and weight maintenance in a population with a history of weight cycling.
    METHODS: A 3-month outpatient intervention consisting of a diet and exercise program was provided to 153 participants. Psychological distress, appetite, and behavior were assessed at the beginning and end of the study. Anthropometric measurements were taken at baseline and six months.
    RESULTS: After the structural equation model was developed, it was discovered that the psychological status of people with obesity and weight cycling histories correlated with the weight loss outcome effect (three and six months). This effect was mediated by factors related to eating behavior. Associative psychological factors had a direct effect on eating behavior (three months: β = 0.181, 95% CI: 0.055-0.310; six months: β = 0.182, 95% CI: 0.039-0.332) and appetite had a direct effect on eating behavior (three months: β = 0.600, 95% CI: 0.514-0.717; six months: β = 0.581, 95% CI: 0.457-0.713), both of which were significant (p < 0.01). At three months, psychological distress has a more substantial positive impact on weight change, with eating behavior acting as a partial mediator. At six months, there was no support for appetite\'s moderating role in eating behavior.
    CONCLUSIONS: The findings suggest that psychological interventions should be strengthened to improve weight loss effectiveness, particularly in participants with a history of weight cycling, making weight loss more complicated and prone to rebound.
    BACKGROUND: The study has been registered in Clinical Trials (NCT05311462).
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  • 文章类型: Journal Article
    饮食干预导致体重减轻后的体重恢复代表了公认的“溜溜球节食”的普遍现象。\"然而,长期溜溜球节食对健康的影响,特别是在衰老过程中,仍然知之甚少。这项研究旨在研究Yo-yo节食对暴露于高热量(HC)饮食的雄性果蝇衰老过程的影响。果蝇每三天以一致的HC饮食或HC和低热量饮食的交替方案喂养(称为“溜溜球节食”),共24天。生化测定用于量化氧化应激水平和线粒体呼吸链复合物的活性。采用冷冻切片染色方法评估脂滴的存在,活性氧,细胞活力,和组织中的线粒体丰度。此外,我们检测了参与线粒体动力学和生物信号通路的关键调节因子的表达.溜溜球节食延长了果蝇的寿命,伴随着体重减轻,身体蛋白质含量降低,与连续的HC饮食喂养相比,甘油三酯水平较低。此外,悠悠节食改善了运动和肠屏障功能的损伤。重要的是,它改善了线粒体功能并上调了必需的线粒体融合蛋白的表达,即mitofusin1和mitofusin2,视神经萎缩1(Opa1),和过氧化物酶体增殖物激活受体-γ共激活因子-1α(PGC-1α)。因此,Yo-yo节食的做法通过调节线粒体动力学和相关的生物信号通路来延长果蝇的寿命。
    Weight regain subsequent to weight reduction resulting from dietary interventions represents a prevalent phenomenon recognized as \"Yo-yo dieting.\" However, the impact of prolonged Yo-yo dieting on health, especially in relation to the aging process, remains poorly understood. This study aimed to investigate the influence of Yo-yo dieting on the aging process in male Drosophila melanogaster that have been exposed to a high-calorie (HC) diet. Fruit flies were fed with either a consistent HC diet or an alternating regimen of HC and low-calorie diets every 3 days (referred to as \"Yo-yo dieting\") for a total of 24 days. Biochemical assays were utilized to quantify levels of oxidative stress and activities of the mitochondrial respiratory chain complexes. The frozen section staining method was employed to assess the presence of lipid droplets, reactive oxygen species, cellular viability, and mitochondrial abundance in tissues. Additionally, we examined the expression of key regulators involved in mitochondrial dynamics and biogenic signaling pathways. Yo-yo dieting resulted in an extension of the fruit flies\' lifespan, concomitant with reduced body weight, decreased body protein content, and lower triglyceride levels compared to continuous a HC diet feeding. Furthermore, Yo-yo dieting ameliorated impairments in motility and intestinal barrier function. Importantly, it improved mitochondrial function and upregulated the expression of essential mitochondrial fusion proteins, namely mitofusin 1 and mitofusin 2, optic atrophy 1, and peroxisome proliferator-activated receptor-γ coactivator-1α. Therefore, the practice of Yo-yo dieting extends the lifespan of fruit flies by modulating mitochondrial dynamics and the associated biogenic signaling pathways.
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  • 文章类型: Journal Article
    先前的研究几乎没有评估体重指数(BMI)或腰围的变异性与临床不良事件的关系,并且调查体重循环是否对射血分数保留的心力衰竭患者的预后有影响(HFpEF)。
    这项研究是对TOPCAT的事后分析。评估了三个结果:主要终点,心血管疾病(CVD)死亡,心力衰竭住院。其中,心血管疾病死亡和住院是心力衰竭的结果。Kaplan-Meier曲线用于描述结果的累积风险,并使用对数秩检验进行测试。Cox比例风险回归模型用于计算结果的风险比(HRs)和95CI。我们还进行了亚组分析,并对几个亚组进行了比较。
    共纳入3,146例患者。在Kaplan-Meier曲线中,BMI和腰围的变异系数按四分位数分组,Q4组的累积风险最高(log-rankP<0.001)。在BMI变异系数和结果中,主要终点BMI变异系数Q4组的HR为2.35(95CI:1.82,3.03),2.40(95CI:1.69,3.40)死亡,与Q1组相比,模型3(完全校正模型)的HF住院率和2.33(95CI:1.68,3.22)。在腰围变异系数和结果方面,Q4组的主要终点风险增加[HR:2.39(95CI:1.84,3.12)],心血管疾病死亡[HR:3.29(95CI:2.28,4.77)],与Q1组相比,模型3(完全校正模型)中的HF住院率[HR:1.98(95CI1.43,2.75)]。在亚组分析中,糖尿病亚组存在显著的交互作用(交互作用P=0.0234).
    体重循环对HFpEF患者的预后有负面影响。糖尿病合并症的存在削弱了腰围变异性与临床不良事件之间的关系。
    Previous studies hardly evaluated the association of variability of body mass index (BMI) or waist circumference with clinical adverse events and investigated whether weight cycling had an effect on the prognosis of patients with heart failure with preserved ejection fraction (HFpEF).
    This study was a post-hoc analysis of TOPCAT. Three outcomes were evaluated: the primary endpoint, cardiovascular disease (CVD) death, and heart failure hospitalization. Among them, CVD death and hospitalization were outcomes of heart failure. Kaplan-Meier curves were used to describe the cumulative risk of outcome and were tested using the log-rank test. Cox proportional hazards regression models were used to calculate hazard ratios (HRs) and 95%CIs for outcomes. We also performed a subgroup analysis, and several subgroups were compared.
    A total of 3,146 patients were included. In the Kaplan-Meier curves, the coefficients of variation of both BMI and waist circumference were grouped according to quartiles, with the Q4 group having the highest cumulative risk (log-rank P < 0.001). In the coefficient of BMI variation and the outcomes, the HRs for group Q4 of coefficient of variation of BMI were 2.35 (95%CI: 1.82, 3.03) for the primary endpoint, 2.40 (95%CI: 1.69, 3.40) for death, and 2.33 (95%CI: 1.68, 3.22) for HF hospitalization in model 3 (fully adjusted model) compared with group Q1. In the coefficient of waist circumference variation and the outcomes, group Q4 had increased hazard of the primary endpoint [HR: 2.39 (95%CI: 1.84, 3.12)], CVD death [HR: 3.29 (95%CI: 2.28, 4.77)], and HF hospitalization [HR: 1.98 (95%CI 1.43, 2.75)] in model 3 (fully adjusted model) compared with group Q1. In the subgroup analysis, there was a significant interaction in the diabetes mellitus subgroup (P for interaction = 0.0234).
    Weight cycling had a negative effect on the prognosis of patients with HFpEF. The presence of comorbid diabetes weakened the relationship between waist circumference variability and clinical adverse events.
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  • 文章类型: Journal Article
    由于肥胖症的流行,更多的人关心减肥,然而,体重恢复是常见的,导致反复减肥和体重循环。早期减肥的健康益处因体重循环后的体重恢复而无效,具有更严重的代谢后果。体重循环改变身体成分,导致更快的脂肪恢复和更慢的肌肉重建。这种明显的脂肪积累,肌肉损失,异位脂肪沉积破坏肠道屏障,增加小肠上皮的通透性,并导致脂质代谢物和毒素的脂毒性泄漏到肠外组织和循环中。它引起局部组织的氧化应激和缺氧以及各种组织的免疫细胞浸润,所有这些都有助于适应这种代谢变化。免疫细胞通过分泌细胞因子和脂肪因子在脂肪和骨骼肌组织中传递炎症反应,它介导免疫细胞途径,并导致元融合和低效的代谢降解。在这次审查中,我们专注于最终代谢结果中免疫微环境的调节功能,特别强调由体重循环引起的身体成分变化引起的局部和全身代谢的细胞和分子过程。难以缓解的脂肪和肌肉组织中的代谢可能会导致体重循环。当这种慢性低度炎症在全身蔓延时,与体重循环相关的代谢并发症被触发.抑制代谢性炎症的发生和进展以及增强脂肪和肌肉组织的免疫微环境可能是解决体重循环的第一步。
    As a result of the obesity epidemic, more people are concerned about losing weight; however, weight regain is common, leading to repeated weight loss and weight cycling. The health benefits of early weight loss are nullified by weight regain after weight cycling, which has much more severe metabolic consequences. Weight cycling alters body composition, resulting in faster fat recovery and slower muscle reconstruction. This evident fat accumulation, muscle loss, and ectopic fat deposition destroy the intestinal barrier, increase the permeability of the small intestinal epithelium, and cause the lipotoxicity of lipid metabolites and toxins to leak into extraintestinal tissues and circulation. It causes oxidative stress and hypoxia in local tissues and immune cell infiltration in various tissues, all contributing to the adaptation to this metabolic change. Immune cells transmit inflammatory responses in adipose and skeletal muscle tissue by secreting cytokines and adipokines, which mediate immune cell pathways and cause metaflammation and inefficient metabolic degradation. In this review, we focus on the regulatory function of the immunological microenvironment in the final metabolic outcome, with a particular emphasis on the cellular and molecular processes of local and systemic metaflammation induced by weight cycling-induced changes in body composition. Metaflammation in adipose and muscle tissues that is difficult to relieve may cause weight cycling. As this chronic low-grade inflammation spreads throughout the body, metabolic complications associated with weight cycling are triggered. Inhibiting the onset and progression of metabolic inflammation and enhancing the immune microenvironment of adipose and muscle tissues may be the first step in addressing weight cycling.
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  • 文章类型: Journal Article
    UNASSIGNED: In this meta-analysis, we aimed to explore the association between bodyweight cycling (weight fluctuation) and the risk of developing diabetes.
    METHODS: We analyzed data from eligible cohort studies that assessed the association between weight cycling in adults and the risk of developing diabetes from online databases PubMed, Cochrane Library and EMBASE databases (1966 to April 2020). We pooled data using relative risks (RRs) with a random effects model.
    RESULTS: A total of 14 studies involving 253,766 participants, including 8,904 diabetes events, were included. One study included eight independent reports, resulting in 21 reports in 14 studies. Summary analysis showed that individuals who suffered weight cycling had a higher risk of diabetes (RR 1.23. 95% confidence interval 1.07-1.41; P = 0.003). However, the association between weight cycling and the risk of developing diabetes was not observed in obese participants (body mass index ≥30 kg/m2 ; P = 0.08).
    CONCLUSIONS: The present meta-analysis showed that weight cycling was a strong independent predictor of new-onset diabetes. Future studies are required to detect the causal links between weight cycling and the risk of developing diabetes.
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  • 文章类型: Systematic Review
    Background: The aim of this study was to evaluate associations between body-weight fluctuation and risk of mortality and cardiovascular diseases (CVD). Methods: PubMed, EMBASE databases and Cochrane Library were searched for cohort studies published up to May 20, 2019, reporting on associations of body-weight fluctuation and mortality from all causes, CVD and cancer, as well as morbidity of CVD and hypertension. Summary relative risks (RRs) were estimated using a random-effects model. Results: Twenty-five eligible publications from 23 studies with 441,199 participants were included. Body-weight fluctuation was associated with increased risk for all-cause mortality (RR, 1.41; 95% confidence interval (CI): 1.27-1.57), CVD mortality (RR, 1.36; 95% CI 1.22-1.52), and morbidity of CVD (RR, 1.49, 95% CI 1.26-1.76) and hypertension (RR, 1.35, 95% CI 1.14-1.61). However, there was no significant association between weight fluctuation and cancer mortality (RR, 1.01; 95% CI 0.90-1.13). No evidence of publication bias was observed (all P > 0.05) except for studies on all-cause mortality (Egger\'s test, P = 0.001; Begg\'s test, P = 0.014). Conclusions: Body-weight fluctuation was associated with higher mortality due to all causes and CVD and a higher morbidity of CVD and hypertension.
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  • 文章类型: Journal Article
    Impacts of weight cycling on C1q/tumor necrosis factor (TNF)-related protein-3 (CTRP3) expression, adipose tissue inflammation and insulin sensitivity in C57BL/6J mice were evaluated in the current study. A total of 30 male C57Bl/6J mice were divided randomly into three groups; normal control (n=10), high-fat diet (OB, n=10) and weight cycling (WC, n=10), which were fed with high-fat diet in the first and last 8 weeks and regular chow in between. Systemic glucose metabolic status and insulin sensitivity were detected by intraperitoneal glucose tolerance test and hyperinsulinemic-euglycemic clamp, respectively. Blood levels of interleukin (IL)-6 and TNF-α were determined using ELISA. Relative CTRP3, IL-6, TNF-α and glucose transporter (GLUT)4 mRNA expression in adipose tissue was detected using reverse transcription-quantitative polymerase chain reaction assays. Relative CTRP3, phosphatidylinositide 3-kinases (PI3K) and protein kinase B (PKB; Ser473) protein expression were detected by western blot analysis. Area under the curve of glucose and glucose infusion rate of the WC group were significantly increased compared with the OB group (P<0.01). CTRP3 mRNA and protein levels of the WC group were significantly decreased by 20.3 and 23.1%, respectively, compared with the OB group (P<0.01). IL-6 and TNF-α protein plasma levels and gene expression in adipose tissue of the WC group were significantly increased compared with the OB group (P<0.01). Expression and phosphorylation of insulin signaling molecules PI3K and PKB (Ser473), respectively and GLUT4 gene expression in adipose tissue of the WC group were significantly decreased compared with the OB group (P<0.01). In conclusion, weight cycling impaired glucose metabolism and insulin sensitivity by decreasing CTRP3, PI3K, phosphorylated-PKB (Ser473) and GLUT4 expression, and increasing IL-6 and TNF-α levels.
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