dietary patterns

膳食模式
  • 文章类型: Journal Article
    该系统评价旨在研究基于指数的饮食模式与牙周炎风险和严重程度之间的关系。搜索了四个公共数据库以查找相关的已发表的文章。两名独立研究人员进行了研究选择,质量评估,和数据提取。使用JoannaBriggs研究所检查表评估所选研究的方法学质量。该评价在PROSPERO(CRD42023395049)注册。25项研究符合这项审查的条件,包括23项横断面研究和两项前瞻性队列研究.最常用的膳食指数是健康饮食指数(HEI),地中海饮食评分(MDS),和饮食炎症指数(DII)。结果表明,较高的饮食质量(即,较高的HEI和MDS和较低的DII评分)和更健康的牙周状态。使用HEI和CDC/AAP病例定义的4项研究的亚组荟萃分析表明,较高的HEI评分对牙周炎风险的保护作用(OR[95%CI]=0.77[0.68,0.88]),具有统计学意义(Z=3.91[p<0.0001])。52%的研究通过验证食物频率问卷(FFQ)进行饮食评估,36%的研究通过24小时饮食回忆进行。一项研究使用经过验证的15项问卷来衡量患者对地中海饮食(QueMD)的依从性。质量评估表明,所有研究都是高质量的。高HEI和MDS和低DII评分与牙周炎的低风险和更好的牙周状况相关。可以提供标准化和可重复的饮食指南来预防牙周炎。未来的前瞻性研究和临床试验需要证实这种因果关系。
    The systematic review aimed to investigate the associations between index-based dietary patterns and the risk and severity of periodontitis. Four public databases were searched for relevant published articles. Two independent researchers conducted the study selection, quality assessment, and data extraction. Methodological quality of the selected studies was evaluated using Joanna Briggs Institute Checklists. The review was registered with PROSPERO (CRD42023395049). Twenty-five studies were eligible for this review, including 23 cross-sectional studies and two prospective cohort studies. The most utilized dietary indices were the Healthy Eating Index (HEI), the Mediterranean Diet Score (MDS), and the Dietary Inflammatory Index (DII). The results indicated a positive association between higher diet quality (i.e., higher HEI and MDSs and lower DII scores) and healthier periodontal status. Subgroup meta-analysis for four studies utilizing HEI and CDC/AAP case definition indicates the protective effect of higher HEI scores on the risk of periodontitis (OR [95% CI] = 0.77[0.68, 0.88]) with statistical significance (Z = 3.91 [p < 0.0001]). Dietary assessment was conducted by validated food frequency questionnaires (FFQ) in 52% of the studies and 24-h dietary recalls in 36% of the studies. One study utilized a validated 15-item questionnaire to measure patients\' adherence to the Mediterranean Diet (QueMD). The quality assessment showed that all studies were of high quality. High HEI and MDSs and low DII scores were associated with a low risk of periodontitis and better periodontal conditions. The standardized and repeatable diet guidelines might be provided for preventing periodontitis. Future prospective studies and clinical trials are needed to confirm this causal association.
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  • 文章类型: Systematic Review
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  • 文章类型: Journal Article
    目的:关于饮食模式(DP)与COPD风险或健康相关结局之间的关系的研究有限。我们回顾了现有文献,以确定DP是影响COPD发展和诊断个体相关健康结果的潜在因素。
    方法:我们遵循了JoannaBriggsInstitute的研究方法,在PubMed上进行搜索,Scopus,Embase,和WebofScience确定符合我们纳入标准的研究(P,人口-一般人群中有或没有COPD诊断的成年人;C,概念-DP;C,上下文-任何设置)。两名审稿人筛选了标题和摘要,通过全文审查确认资格,使用Redcap®提取的数据,并用纽卡斯尔渥太华量表评估偏倚风险。
    结果:我们分析了24项研究,样本量为121至421,426名20至75岁的个体。83%的人调查了DP在COPD病因中的作用,而16.7%的人检查了与健康相关的COPD结局。食物频率问卷在探索23种不同的DP方面占主导地位(75%)。67%的人使用先验定义的DP,专注于地中海饮食(MedDiet)和健康饮食指数(HEI),而33.3%的人使用后验定义的DP,主要以谨慎和传统的DP为代表。60%的研究报告了DP和COPD风险/几率之间的显著关联。然而,检查DP和COPD患者结局的研究产生了不同的结果.
    结论:大多数研究集中于使用先验定义的DP评估COPD风险,特别强调Med饮食和HEI。总的来说,研究发现,在确诊患者中,健康的DPs与COPD风险降低和预后改善相关.
    OBJECTIVE: Limited research exists on the association between dietary patterns (DP) and COPD risk or health-related outcomes. We reviewed existing literature to identify DP as a potential factor influencing COPD development and associated health outcomes in diagnosed individuals.
    METHODS: We followed the Joanna Briggs Institute methodology for this scoping review, conducting searches on PubMed, Scopus, Embase, and Web of Science to identify studies meeting our inclusion criteria (P, population - adults from the general population with or without COPD diagnosis; C, concept - DP; C, context - any setting). Two reviewers screened titles and abstracts, confirmed eligibility through full-text examination, extracted data using Redcap®, and assessed bias risk with the Newcastle Ottawa Scale.
    RESULTS: We analyzed 24 studies with sample sizes ranging from 121 to 421,426 individuals aged 20 to 75. Eighty-three percent investigated the role of DP in the COPD etiology, while 16.7 % examined health-related COPD outcomes. Food frequency questionnaires predominated (75 %) in exploring 23 distinct DP. Sixty-seven percent employed a priori-defined DP, focusing on the Mediterranean Diet (MedDiet) and Healthy Eating Index (HEI), while 33.3 % utilized a posteriori-defined DP, mainly represented by the Prudent and Traditional DP. Sixty percent of the studies reported significant associations between DP and COPD risk/odds. However, studies examining DP and COPD patient outcomes produced varied results.
    CONCLUSIONS: Most studies focused on assessing COPD risk using a priori-defined DP, particularly emphasizing the Med Diet and HEI. Overall, the studies found that healthy DPs are associated with reduced risk of COPD and improved outcomes in diagnosed patients.
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  • 文章类型: Systematic Review
    目的:妊娠期糖尿病(GDM)是妊娠期最常见的疾病之一,这赋予了母亲和后代短期和长期不良后果的显著风险。最近,孕前和孕早期健康膳食模式的关联受到了更多的关注,如地中海饮食模式与GDM。然而,缺乏总结这方面研究结果的系统综述和荟萃分析.因此,我们试图通过系统评价和荟萃分析评估观察性研究中MedDiet与GDM的相关性.
    方法:通过PubMed对观察性研究进行了全面系统的文献检索,Scopus,和谷歌学者,到2023年8月。如果研究评估了MedDiet和GDM的相关性,遵循观察性研究设计。
    结果:本研究纳入了10项研究。组合效果大小,我们发现,对MedDiet的依从性与GDM风险呈负相关(OR=0.64;CI:0.52-0.78);这意味着更高的对MedDiet的依从性可将GDM风险降低约36%.按地理区域分层,地中海国家,饮食评估和研究设计的时间,在MedDiet和GDM之间显示出一致的显着关联。
    结论:我们得出结论,坚持类似于MedDiet的饮食,怀孕前或怀孕初期,可能与GDM的风险或几率较低有关。
    Gestational diabetes mellitus (GDM) is one of the most prevalent disorders occurring during pregnancy, which confers significant risk of short and long-term adverse outcomes in both mothers and offspring. Recently, more attention has been paid to the association of pre-pregnancy and early pregnancy healthy dietary patterns, such as Mediterranean dietary pattern with GDM. However, there is a lack of systematic review and meta-analysis summarizing findings in this regard. Hence, we sought to assess the association of MedDiet and GDM in observational studies by performing a systematic review and meta-analysis.
    A comprehensive systematic literature search of observational studies was conducted via PubMed, Scopus, and Google Scholar, up to August 2023. Studies were included in our review if they evaluated the association of MedDiet and GDM, following an observational study design.
    Ten studies were included in this study. Combining effect sizes, we found that adherence to MedDiet was inversely associated with GDM risk (OR = 0.64; CI: 0.52-0.78); implying that higher adherence to the MedDiet could reduce the risk of GDM by about 36%. Stratification by the geographic area, Mediterranean countries, time of dietary assessment and study design, showed a consistent significant association between MedDiet and GDM.
    We conclude that adhering to diets resembling MedDiet, before or in early pregnancy, could be associated with lower risks or odds of GDM.
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  • 文章类型: Journal Article
    背景:一些研究表明,通过后验和混合方法确定的饮食模式与胃肠道(GI)癌症风险和死亡率相关。这些研究应用了不同的方法来分析饮食数据,并报告了不一致的发现。
    目的:本系统综述和荟萃分析旨在确定膳食模式之间的关联,使用主成分分析(PCA)和降阶回归(RRR)得出,和胃肠道癌症风险和胃肠道癌症引起的死亡率。
    方法:截至2023年6月以英文发表的文章符合纳入条件。Medline,Scopus,科克伦图书馆,CINHAL,PsycINFO,ProQuest,和WebofSciences数据库用于确定前瞻性研究。系统评价和荟萃分析方案2020的首选报告项目用于报告结果。
    方法:共有28项研究符合纳入条件。使用了各种方法来得出饮食模式,包括PCA(n=22),RRR(n=2),PCA和RRR组合(n=1),聚类分析(CA;n=2)和PCA和CA组合(n=1)。
    方法:两种膳食模式,“健康”和“不健康”,“是使用PCA和RRR得出的。健康的膳食模式的特点是水果摄入量较高,全谷物,豆类,蔬菜,牛奶,和其他乳制品,而不健康的饮食模式的特点是红色和加工肉类的摄入量较高,酒精,以及精制和含糖饮料。研究结果表明,PCA衍生的健康饮食模式与8%的风险降低相关(相对风险[RR],0.92;95%CI,0.87-0.98),不健康的饮食模式与14%的风险增加相关(RR,1.14;95%CI,1.07-1.22)的胃肠道癌症。同样,RRR衍生的健康膳食模式(RR,0.83;95%CI,0.61-1.12)可能与胃肠道癌症风险降低有关。相比之下,RRR衍生的不健康膳食模式(RR,0.93;95%CI,0.57-1.52)与胃肠道癌症风险降低无关。同样,证据表明,PCA衍生的健康饮食模式可以降低死于胃肠道癌症的风险,而PCA衍生的不健康饮食模式可能会增加风险。
    结论:关于PCA衍生的饮食模式与胃肠道癌症风险的相关性的前瞻性研究的结果支持健康和不健康的饮食模式作为胃肠道癌症的保护或风险增加因素的证据和生存。分别。研究结果还表明,RRR衍生的健康饮食模式降低了胃肠道癌症的风险(尽管精度较低)。但未发现与RRR衍生的不健康饮食模式相关.需要进行前瞻性研究,以进一步阐明PCA和RRR衍生的饮食模式与胃肠道癌症风险之间的相关性差异。系统审查注册:PROSPERO注册号。CRD42022321644。
    BACKGROUND: Several studies have demonstrated that dietary patterns identified by a posteriori and hybrid methods are associated with gastrointestinal (GI) cancer risk and mortality. These studies applied different methods for analyzing dietary data and reported inconsistent findings.
    OBJECTIVE: This systematic review and meta-analysis were aimed to determine the association between dietary patterns, derived using principal component analysis (PCA) and reduced rank regression (RRR), and GI cancer risk and GI cancer-caused mortality.
    METHODS: Articles published up to June 2023 in English were eligible for inclusion. The Medline, SCOPUS, Cochrane Library, CINHAL, PsycINFO, ProQuest, and Web of Sciences databases were used to identify prospective studies. The Preferred Reporting Item for Systematic Review and Meta-analysis Protocol 2020 was used to report results.
    METHODS: A total of 28 studies were eligible for inclusion. Varied approaches to deriving dietary patterns were used, including PCA (n = 22), RRR (n = 2), combined PCA and RRR (n = 1), cluster analysis (CA; n = 2) and combined PCA and CA (n = 1).
    METHODS: Two dietary patterns, \"healthy\" and \"unhealthy,\" were derived using PCA and RRR. The healthy dietary pattern was characterized by a higher intake of fruits, whole grains, legumes, vegetables, milk, and other dairy products, whereas the unhealthy dietary pattern was characterized by a higher intake of red and processed meat, alcohol, and both refined and sugar-sweetened beverages. The findings indicated that the PCA-derived healthy dietary pattern was associated with an 8% reduced risk (relative risk [RR], 0.92; 95% CI, 0.87-0.98), and the unhealthy dietary pattern was associated with a 14% increased risk (RR, 1.14; 95% CI, 1.07-1.22) of GI cancers. Similarly, the RRR-derived healthy dietary pattern (RR, 0.83; 95% CI, 0.61-1.12) may be associated with reduced risk of GI cancers. In contrast, the RRR-derived unhealthy dietary pattern (RR, 0.93; 95% CI, 0.57-1.52) had no association with a reduced risk of GI cancers. Similarly, evidence suggested that PCA-derived healthy dietary patterns may reduce the risk of death from GI cancers, whereas PCA-derived unhealthy dietary patterns may increase the risk.
    CONCLUSIONS: Findings from prospective studies on the association of PCA-derived dietary patterns and the risk of GI cancers support the evidence of healthy and unhealthy dietary patterns as either protective or risk-increasing factors for GI cancers and for survivorship, respectively. The findings also suggest that the RRR-derived healthy dietary pattern reduces the risk of GI cancers (albeit with low precision), but no association was found for the RRR-derived unhealthy dietary pattern. Prospective studies are required to further clarify disparities in the association between PCA- and RRR-derived dietary patterns and the risk of GI cancers. Systematic review registration: PROSPERO registration no. CRD42022321644.
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  • 文章类型: Journal Article
    随着新兴的亚洲衍生的饮食质量指数和数据驱动的饮食模式的可用,我们旨在综合亚洲人群的各种膳食模式,并量化其与心血管疾病(CVDs)的相关性.我们系统地搜索了PubMed,Embase,Scopus,和WebofScience在南方的观测研究,东南,和东亚。饮食模式被分组为“高质量,“其中包括以下三种或更多种食物的高摄入量:1)水果和蔬菜,2)全谷物,3)健康的蛋白质来源(豆类和坚果,鱼和海鲜,低脂乳制品,和瘦肉和家禽),和4)液体植物油。高质量模式根据其推导方法进一步细分:非亚洲指数,亚洲指数,数据驱动模式,和基于植物的指数。饮食模式被分组为“低质量,\“其中包括以下两种或两种以上的高摄入量:5)超加工食品,6)添加糖的饮料和食品,7)高盐食物,8)酒精饮料。以动物食物来源为特征的数据驱动的膳食模式被标记为“基于动物的,使用饮食多样性评分的研究被标记为“饮食多样性指数”。“无法有意义地分类的饮食模式被叙述性地总结。使用随机效应模型汇总研究特定的效应估计值。41项研究纳入本综述。与非亚洲指数定义的最低三分位相比,最高人群对高质量饮食模式的依从性更高(RR:0.78;95%CI:0.69,0.88;等级:中等),亚洲指数(RR:0.84;95%CI:0.79,0.90;等级:低),数据驱动模式(RR:0.81;95%CI:0.74,0.89;分级:中度)与较低的CVD风险相关.植物性的,低质量,以动物为基础,和饮食多样性指数的饮食模式与CVD无关。亚洲饮食质量指数和CVD风险的关联比非亚洲指数弱,强调需要更新当前的亚洲饮食质量标准,以更好地了解饮食对心血管疾病的影响。系统评价和荟萃分析在PROSPERO注册为CRD42021244318。
    With emerging Asian-derived diet quality indices and data-driven dietary patterns available, we aimed to synthesize the various dietary patterns and quantify its association with cardiovascular diseases (CVDs) among Asian populations. We systematically searched PubMed, Embase, Scopus, and Web of Science for observational studies in South, Southeast, and East Asia. Dietary patterns were grouped \"high-quality,\" which included high intakes of three or more of the following food groups: 1) fruits and vegetables, 2) whole grains, 3) healthy protein sources (legumes and nuts, fish and seafood, low-fat dairy, and lean meat and poultry), and 4) liquid plant oils. High-quality patterns were further subcategorized based on their derivation methods: non-Asian indices, Asian indices, data-driven patterns, and plant-based indices. Dietary patterns were grouped \"low-quality,\" which included high intakes of two or more of the following: 5) ultraprocessed food, 6) beverages and foods with added sugars, 7) foods high in salt, and 8) alcoholic beverages. Data-driven dietary patterns characterized by animal food sources were labeled \"animal-based,\" and studies using dietary diversity scores were labeled \"diet diversity indices.\" Dietary patterns that could not be meaningfully categorized were summarized narratively. Study-specific effect estimates were pooled using a random-effects model. Forty-one studies were included in this review. Higher adherence to high-quality dietary patterns in the top compared with bottom tertile defined by non-Asian indices (RR: 0.78; 95% CI: 0.69, 0.88; GRADE: moderate), Asian indices (RR: 0.84; 95% CI: 0.79, 0.90; GRADE: low), and data-driven patterns (RR: 0.81; 95% CI: 0.74, 0.89; GRADE: moderate) were associated with lower CVD risk. Plant-based, low-quality, animal-based, and diet diversity indices dietary patterns were not associated with CVD. Associations of Asian diet quality indices and CVD risk were weaker than those with non-Asian indices, highlighting the need for current Asian diet quality criteria to be updated to better capture the impact of diet on CVD. The systematic review and meta-analysis was registered at PROSPERO as CRD42021244318.
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  • 文章类型: Journal Article
    背景:2型糖尿病(T2DM)是一个重要的世界性健康问题,经历发病率的增加。有效的饮食策略对于T2DM管理至关重要,但由于研究结果和单一结果报告不一致,最佳饮食模式仍存在争议.网络荟萃分析(NMA)为整合来自随机对照试验(RCT)的数据提供了一种强大的方法,能够详细评估不同饮食模式的影响。本文件介绍了我们的系统回顾和网络荟萃分析策略,旨在评估关键饮食模式对血糖控制的影响,脂质分布,2型糖尿病(T2DM)患者的体重管理。
    方法:遵循系统评价和荟萃分析方案(PRISMA-P)和网络荟萃分析指南的首选报告项目,我们对PubMed进行了全面搜索,EMBASE,还有Cochrane图书馆,没有语言或日期限制。我们的目标是评估各种饮食干预在管理2型糖尿病(T2DM)中的功效。我们使用标准化的平均差异进行成对比较,并使用贝叶斯框架通过累积排序曲线(SUCRA)下的表面对干预进行排序。关键分析包括异质性,传递性,和敏感性评估,以及使用Cochrane协作工具和建议分级的质量和风险评估,评估,发展,和评估(等级)系统。
    背景:本系统综述和网络荟萃分析涉及来自先前试验的汇总数据,消除了额外的道德批准的需要。搜索策略将从2023年10月开始执行,所有搜索将在2023年12月完成,以涵盖最新的研究。研究结果将通过学术会议和以糖尿病护理和营养为重点的同行评审期刊进行共享。
    背景:PROSPERO注册号CRD42023465791。
    BACKGROUND: Type 2 diabetes mellitus (T2DM) represents a significant worldwide health issue, experiencing an increasing incidence rate. Effective dietary strategies are vital for T2DM management, but the optimal dietary patterns remain debated due to inconsistent research outcomes and single-outcome reporting. Network Meta-Analysis (NMA) provides a powerful approach for integrating data from randomized controlled trials (RCTs), enabling a detailed evaluation of the impact of different dietary patterns. This document presents our strategy for a systematic review and network meta-analysis, aimed at assessing the influence of key dietary patterns on glycemic control, lipid profiles, and weight management in individuals with Type 2 Diabetes Mellitus (T2DM).
    METHODS: Adhering to the Preferred Reporting Items for Systematic Reviews and Meta-Analysis Protocols (PRISMA-P) and network meta-analyses guidelines, we conducted a comprehensive search of PubMed, EMBASE, and the Cochrane Library, without language or date restrictions. Our objective is to assess the efficacy of various dietary interventions in managing Type 2 Diabetes Mellitus (T2DM). We used standardized mean differences for pairwise comparisons and a Bayesian framework for ranking interventions via Surface Under the Cumulative Ranking Curve (SUCRA). Key analyses include heterogeneity, transitivity, and sensitivity assessments, along with quality and risk evaluations using the Cochrane Collaboration\'s tool and the Grading of Recommendations, Assessment, Development, and Evaluation (GRADE) system.
    BACKGROUND: This systematic review and network meta-analysis involve aggregate data from previous trials, obviating the need for additional ethical approval. The search strategy will be executed starting October 2023, with all searches completed by December 2023, to encompass the most current studies available. Findings will be shared through academic conferences and peer-reviewed journals focused on diabetes care and nutrition.
    BACKGROUND: PROSPERO registration number CRD42023465791.
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  • 文章类型: Systematic Review
    目的:本研究的目的是综合来自儿童和青少年坚持地中海饮食(MedDiet)与学业成绩之间关系的现有证据。
    方法:进行了系统评价和荟萃分析,遵守系统审查和荟萃分析(PRISMA)声明的首选报告项目中概述的指南。四个电子数据库(PubMed,Scopus,WebofScience,和Cochrane图书馆)从成立到4月8日进行了检查,2024.
    结果:目前的系统评价包括18项研究,荟萃分析包括16项研究。儿童和青少年对MedDiet的依从性与学习成绩之间的关系具有统计学意义(Pearson相关系数[r]=0.17,95%置信区间[CI]:0.14至0.21,p<0.001;不一致指数[I2]=56.7%)。影响分析显示,一次删除一项单独研究不会导致总体结果的任何变化(在所有情况下p<0.05)。
    结论:提高对MedDiet的依从性可能对儿童和青少年的学习成绩起到相关作用。
    OBJECTIVE: The aim of the present study was to synthesize the available evidence from the relationship between adherence to the Mediterranean diet (MedDiet) and academic performance in children and adolescents.
    METHODS: A systematic review and meta-analysis was conducted, which adhered to the guidelines outlined in the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement. Four electronic databases (PubMed, Scopus, Web of Science, and the Cochrane Library) were examined from inception to April 8th, 2024.
    RESULTS: Eighteen studies were included in the current systematic review and sixteen in the meta-analysis. The relationship between adherence to the MedDiet and academic performance among children and adolescents was statistically significant (Pearson\'s correlation coefficient [r] = 0.17, 95% confidence interval [CI]: 0.14 to 0.21, p < 0.001; inconsistency index [I2] = 56.7%). The influence analysis revealed that removing individual studies one at a time did not result in any changes to the overall results (p < 0.05 in all cases).
    CONCLUSIONS: A higher adherence to the MedDiet could play a relevant role in academic performance among children and adolescents.
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  • 文章类型: Journal Article
    全球人口正处于持续增长的轨道上,据估计,到2050年,预计将从2019年的77亿增加到约97亿。长寿也有望迅速上升,随着医疗保健的进步,有助于延长预期寿命和延长最大寿命。衰老过程伴随着不同的变化,通常导致日常生活活动减少和对疾病的易感性增加。年龄相关的变化可导致细胞损伤和随后的细胞死亡。氧化应激和炎症在这一过程中发挥重要作用,导致分子损伤和线粒体功能障碍。主动衰老与生活质量的改善以及发病率和过早死亡率的降低相关。在这种情况下,地中海饮食已成为促进健康衰老和可持续发展的一种有前途的方法。地中海饮食中的植物化学化合物与患心血管疾病的风险较低有关,2型糖尿病,肥胖,癌症和神经退行性疾病。关于使用地中海饮食作为一种健康和可持续的饮食模式的同行评审文章的发现,西班牙语或英语包括在这篇叙述性文献综述中。这种饮食模式强调新鲜和当地食品的消费符合健康和环境可持续性目标。这项工作全面回顾了地中海饮食及其在健康衰老过程中的益处,并强调了这种饮食模式作为可持续方法的重要性。
    The global population is on a trajectory of continuous growth, with estimates projecting an increase from 7.7 billion in 2019 to approximately 9.7 billion by 2050. Longevity is also expected to rise rapidly, with advancements in healthcare contributing to increased life expectancies and an increase in the maximum lifespan. The aging process is accompanied by different changes, often leading to a decline in daily life activities and an increased susceptibility to disease. Age-related changes can cause cellular damage and subsequent cellular death. Oxidative stress and inflammation play significant roles in this process contributing to molecular damage and mitochondrial dysfunction. Active aging has been associated with improved quality of life and a reduced risk of morbidity and premature mortality. In this context, the Mediterranean diet has emerged as a promising approach to promoting healthy aging and sustainability. The phytochemical compounds within the Mediterranean diet have been linked to a lower risk of developing cardiovascular disease, type 2 diabetes, obesity, cancer and neurodegenerative diseases. The findings of peer-reviewed articles regarding the use of the Mediterranean diet as a healthy and sustainable dietary pattern written in Portuguese, Spanish or English were included in this narrative literature review. This dietary pattern\'s emphasis on the consumption of fresh and local food aligns with both health and environmental sustainability goals. This work provides a comprehensive review of the benefits of the Mediterranean diet and its components in a healthy aging process and highlights the importance of this dietary pattern as a sustainable approach.
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  • 文章类型: Journal Article
    人类的肠道拥有一个动态和复杂的细菌群落,称为肠道微生物群,在调节人体代谢和免疫等功能中起着至关重要的作用。近几十年来进行的大量研究也强调了肠道微生物群在促进人类健康方面的巨大潜力。众所周知,训练和营养策略是使运动员达到最佳表现的关键因素。因此,人们越来越关注训练和饮食模式是否通过对肠道微生物群的影响来影响运动表现.在这次审查中,我们的目标是提出肠道微生物群的概念和主要功能,探索运动与肠道菌群之间的关系,并特别检查与运动员运动表现相关的流行饮食模式,同时考虑他们与肠道微生物群的相互作用。最后,我们从营养的角度讨论了膳食模式影响运动表现的潜在机制,旨在阐明膳食模式之间复杂的相互作用,肠道微生物群,和运动表现。我们已经发现,特定饮食模式的精确应用(生酮饮食,植物性饮食,高蛋白饮食,地中海饮食,和大量摄入碳水化合物)可以改善血管功能并降低健康促进中的疾病风险,等。,以及促进恢复和控制体重,以提高运动性能,等。总之,虽然可以推断,运动员能力的某些方面可能在一定程度上受益于肠道微生物群介导的特定饮食模式,需要进一步的高质量临床研究来证实这些主张并阐明其潜在机制.
    The intestinal tract of humans harbors a dynamic and complex bacterial community known as the gut microbiota, which plays a crucial role in regulating functions such as metabolism and immunity in the human body. Numerous studies conducted in recent decades have also highlighted the significant potential of the gut microbiota in promoting human health. It is widely recognized that training and nutrition strategies are pivotal factors that allow athletes to achieve optimal performance. Consequently, there has been an increasing focus on whether training and dietary patterns influence sports performance through their impact on the gut microbiota. In this review, we aim to present the concept and primary functions of the gut microbiota, explore the relationship between exercise and the gut microbiota, and specifically examine the popular dietary patterns associated with athletes\' sports performance while considering their interaction with the gut microbiota. Finally, we discuss the potential mechanisms by which dietary patterns affect sports performance from a nutritional perspective, aiming to elucidate the intricate interplay among dietary patterns, the gut microbiota, and sports performance. We have found that the precise application of specific dietary patterns (ketogenic diet, plant-based diet, high-protein diet, Mediterranean diet, and high intake of carbohydrate) can improve vascular function and reduce the risk of illness in health promotion, etc., as well as promoting recovery and controlling weight with regard to improving sports performance, etc. In conclusion, although it can be inferred that certain aspects of an athlete\'s ability may benefit from specific dietary patterns mediated by the gut microbiota to some extent, further high-quality clinical studies are warranted to substantiate these claims and elucidate the underlying mechanisms.
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