aerobic exercise

有氧运动
  • 文章类型: Journal Article
    有氧运动(AE)干预措施开始被用作治疗注意力缺陷多动障碍(ADHD)儿童的新兴辅助治疗方式。然而,到目前为止,没有大量证据支持有氧运动干预对6-12岁多动症儿童的改善效果.本研究旨在探讨有氧运动疗法对6~12岁注意缺陷多动障碍儿童执行功能的影响。
    我们使用PubMed和WebofScience进行了系统综述和荟萃分析。截止日期为2023年6月1日。目的是评估有氧运动干预对ADHD儿童的影响,并纳入所有符合ADHD儿童有氧运动干预条件的随机对照试验。9项随机对照试验筛选了系统评价的资格。9项研究采用PEDro评分和GRADE证据质量评价系统对结果指标进行质量分级,评估偏倚风险。在测试了异质性之后,选择随机效应模型进行分析.最后,对核心功能进行荟萃分析和回归分析(抑制控制,认知灵活性,和工作记忆)以及使用Revman5.4和Stata16.0进行的九项执行功能研究的亚组。
    偏倚风险评估显示平均PEDro评分为7.78,在9项研究中,两个被评为具有优异的方法学质量,而其余7人都有很好的证据,GRADE证据评价结果指标均为中等质量。抑制控制[SMD=0.83,95%CI(0.37-1.29),Z=3.51,p=0.0005],认知灵活性[SMD=0.65,95%CI(0.37-0.93),Z=4.58,p<0.00001],和工作记忆[SMD=0.48,95%CI(0.02-0.95),Z=2.03,p=0.04]具有统计学意义,具有中等或更高的效果大小;此外,在亚组分析干预类型中,持续时间,强度,药物使用对抑制控制和认知灵活性有不同的影响,和组合的IC,CF统计发现,单类有氧运动(β=0.867,p<0.001),中等强度(β=0.928,p<0.001),6-12周(β=0.804,p<0.001),60-90分钟(β=0.894,p<0.001),使用药物(β=1.202,p=0.002)对EF的总体改善更好。
    有氧运动疗法显著改善多动症儿童的执行功能,表现出中等以上的效应大小,特别是在抑制控制中,认知灵活性,和工作记忆。有氧运动疗法可作为改善ADHD患儿执行功能的参考,但是鉴于这项研究的局限性,临床应用时应谨慎使用.
    UNASSIGNED: Aerobic exercise (AE) interventions are beginning to be used as an emerging adjunctive treatment modality in the treatment of children with Attention Deficit Hyperactivity Disorder (ADHD). However, to date, there is no substantial evidence to support the improved effects of aerobic exercise intervention in children with ADHD aged 6-12 years. This study aims to investigate the effect of aerobic exercise therapy on executive function in children with attention deficit hyperactivity disorder aged 6-12 years.
    UNASSIGNED: We conducted a systematic review and meta-analysis using PubMed and Web of Science. The cut-off date was June 1, 2023. The aim was to assess the impact of aerobic exercise interventions on children with ADHD and all randomized controlled trials eligible for aerobic exercise interventions for children with ADHD were included. Nine randomized controlled trials were screened for eligibility for systematic evaluation, and the nine studies were assessed for risk of bias using the PEDro score and the GRADE Quality of Evidence Evaluation System for quality grading of outcome indicators. After testing for heterogeneity, a random-effects model was selected for analysis. Finally, meta-analyses and regression analyses were performed on the core functions (inhibitory control, cognitive flexibility, and working memory) and subgroups of the nine studies on executive function using Revman 5.4 and Stata 16.0.
    UNASSIGNED: The risk of bias evaluation showed a mean PEDro score of 7.78, and of the nine studies, two were rated as having excellent methodological quality, while the remaining seven had a good level of evidence, and the GRADE evidence evaluation showed that the outcome indicators were all of moderate quality. Inhibitory control [SMD = 0.83,95% CI (0.37-1.29), Z = 3.51, p = 0.0005], cognitive flexibility [SMD = 0.65,95% CI (0.37-0.93), Z = 4.58, p < 0.00001], and working memory [SMD = 0.48,95% CI (0.02-0.95), Z = 2.03, p = 0.04] were statistically significant, with effect sizes of moderate or higher; furthermore, in subgroup analyses type of intervention, duration, intensity, and medication use had different effects on inhibitory control and cognitive flexibility, and the combined IC, CF statistic found that a single category of aerobic exercise ( β = 0.867, p < 0.001), moderate intensity ( β = 0.928, p < 0.001), 6-12 weeks (β = 0.804, p < 0.001), 60-90 min ( β = 0.894, p < 0.001), and the use of medication ( β = 1.202, p = 0.002) were better for overall improvement in EF.
    UNASSIGNED: Aerobic exercise therapy significantly improved executive functioning in children with ADHD, showing above moderate effect sizes especially in inhibitory control, cognitive flexibility, and working memory. Aerobic exercise therapy can be used as a reference in improving executive function in children with ADHD, but given the limitations of this study, it should be used with caution when applied in clinical settings.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    类风湿性关节炎(RA)是一种以慢性炎症为特征的自身免疫性疾病。这项系统评价的目的是评估运动训练对RA患者功能能力和生活质量(QoL)的有效性。我们在四个数据库中进行了搜索,选择包含RA患者社区或门诊运动训练计划的临床试验.主要结果是通过峰值VO2或6分钟步行测试评估的功能能力。次要结局是通过问卷评估的QoL。最终纳入了七项研究,确定总共448名患者。本系统评价的结果表明,在七项研究中的四项中,运动训练后峰值VO2在统计学上显着增加。事实上,与对照组相比,4项研究中有2项的改善程度显著高于对照组.七项研究中有六项提供了患者QoL的数据,其中五人在运动训练后表现出统计学上的显着改善,尤其是在疼痛中,疲劳,活力,还有焦虑和抑郁的症状.这项系统评价证明了运动训练对RA患者功能能力和QoL的有益影响。
    Rheumatoid arthritis (RA) is an autoimmune disease characterized by chronic inflammation. The purpose of this systematic review is to evaluate the effectiveness of exercise training on functional capacity and quality of life (QoL) in patients with RA. We performed a search in four databases, selecting clinical trials that included community or outpatient exercise training programs in patients with RA. The primary outcome was functional capacity assessed by peak VO2 or the 6 min walking test, and the secondary outcome was QoL assessed by questionnaires. Seven studies were finally included, identifying a total number of 448 patients. The results of the present systematic review show a statistically significant increase in peak VO2 after exercise training in four out of seven studies. In fact, the improvement was significantly higher in two out of these four studies compared to the controls. Six out of seven studies provided data on the patients\' QoL, with five of them managing to show statistically significant improvement after exercise training, especially in pain, fatigue, vitality, and symptoms of anxiety and depression. This systematic review demonstrates the beneficial effects of exercise training on functional capacity and QoL in patients with RA.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    运动可以有广泛的健康益处,包括改善血脂状况。为了女性实现最佳的心血管健康,确定运动对他们健康的影响以及不同运动强度是否会影响他们的血脂状况至关重要。进行了系统评价和荟萃分析,以检查运动对改善健康女性血脂状况的影响。使用PubMed进行了数据库搜索,谷歌学者,Embase,Scopus,和WebofScience从开始到2021年7月2日,用于研究运动对健康女性血脂状况的影响的随机对照试验(RCT)。共有10篇符合条件的文章(或17项试验),576名参与者被确定为符合条件的研究。总的来说,荟萃分析表明,体育锻炼显著改善了总胆固醇(TC),甘油三酯(TG),和高密度脂蛋白(HDL-C)水平:TC[WMD=-5.77mg/dL,95%CI:-10.41,-1.13,P<0.01;TG[WMD=-5.60mg/dL,95%CI:-8.96,-2.23,P<0.01;高密度脂蛋白[WMD=4.49mg/dL,95%CI:0.33,8.65,P=0.03]。此外,亚组分析表明,联合运动训练可改善TG和TC(p0.05),和有氧运动显著增加HDL。在这项研究中,体力活动似乎是改善HDL的最有效的非药物手段之一,TG,健康女性的TC。就TG和TC而言,CT是最有效的。
    Exercise can have a wide range of health benefits, including improving blood lipid profiles. For women to achieve optimal cardiovascular health, it is vital to determine the effect of exercise on their health and whether different exercise intensities can affect their blood lipid profile. A systematic review and meta-analysis were conducted to examine the effects of exercise on improving the lipid profile of healthy women. A database search was conducted using PubMed, Google Scholar, Embase, Scopus, and Web of Science from inception until July 2, 2021, for randomized controlled trials (RCTs) investigating exercise\'s effects on healthy women\'s blood lipid profiles. A total of 10 eligible articles (or 17 trials) with 576 participants were identified as eligible for the study. Overall, the meta-analysis shows that physical activity significantly improved total cholesterol (TC), triglycerides (TG), and high-density lipoprotein (HDL-C) levels: TC [WMD = -5.77 mg/dL, 95% CI: -10.41, -1.13, P < 0.01]; TG [WMD = -5.60 mg/dL, 95% CI: -8.96, -2.23, P < 0.01]; HDL [WMD = 4.49 mg/dL, 95% CI: 0.33, 8.65, P = 0.03]. Additionally, sub-group analyses indicated that combined exercise training improved TG and TC (p 0.05), and aerobic exercise significantly increased HDL. In this study, physical activity appears to be one of the most effective non-pharmacological means for improving HDL, TG, and TC in healthy women. In terms of TG and TC, CT was the most effective.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    目的:本综述旨在调查关于运动对偏头痛有效性的新证据,关注最近的试验结果。此外,它探索了运动作为偏头痛治疗方法的可能性。
    结果:在2020年至2023年之间,有五个,四,一,进行了两项关于有氧运动效果的试验,无氧运动,太极,还有瑜伽,分别,偏头痛;所有研究都显示出显着影响。两项关于有氧运动的试验表明,高强度运动与中等强度运动相似或比中等强度运动更有效。三项无氧运动试验报告了其预防偏头痛的有效性。关于功效,副作用,和健康益处,有氧运动和瑜伽是预防偏头痛的潜在有益策略。需要进一步的研究来开发基于证据的运动计划来治疗偏头痛。
    OBJECTIVE: This review aimed to investigate emerging evidence regarding the effectiveness of exercise for migraines, focusing on the results of recent trials. Additionally, it explored the possibility of exercise as a treatment for migraines.
    RESULTS: Between 2020 and 2023, five, four, one, and two trials were conducted regarding the effect of aerobic exercise, anaerobic exercise, Tai Chi, and yoga, respectively, on migraine; all studies showed significant effects. Two trials on aerobic exercise showed that high-intensity exercise was similar to or slightly more effective than moderate-intensity exercise as a treatment for migraines. Three trials on anaerobic exercise reported its effectiveness in preventing migraines. Regarding efficacy, side effects, and health benefits, aerobic exercises and yoga are potentially beneficial strategies for the prevention of migraines. Further studies are needed to develop evidence-based exercise programs for the treatment of migraines.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    背景:紧张型头痛(TTH)很常见,但由于常规治疗的有效性有限,因此难以控制。本研究通过网络荟萃分析研究了六种补充和替代医学(CAM)干预措施,以确定有效的TTH管理策略。
    方法:我们搜索了PubMed,Embase,WebofScience,科克伦图书馆,OVID,CNKI,万方,VIP,和CBM数据库用于TTH治疗的CAM随机对照试验。头痛频率和强度是主要结果。基于Cochrane偏倚风险工具评估方法学质量。我们使用R软件进行了贝叶斯网络荟萃分析。我们使用具有95%可信间隔(CI)的平均差(MD)来计算连续结果,并分析了累积排名(SUCRA)曲线下的表面百分比。
    结果:总计,对32项随机对照试验(RCTs)进行分析,纳入2405名参与者。为了减轻头痛强度,网络荟萃分析表明,针灸疗法结合中药(AT_TCM),手动治疗(MT),心理治疗(PT),中医结合针灸和手法治疗(TCM_AT_MT)优于西医(WM)。在SUCRA曲线中,TCM_AT_MT是减少头痛频率(HF)的最佳选择。
    结论:这篇综述,按等级评估为低质量证据,谨慎地建议PT相对于其他CAM干预TTH的潜在益处,并表明TCM_AT_MT可能更好地降低HF。它建议将CAM干预措施结合起来可以增强结果。由于这些发现的初步性质,进一步的高质量RCT对于证实这些建议和提供更清晰的临床指导至关重要.
    CRD42021252073。
    BACKGROUND: Tension-type headache (TTH) is common but challenging to manage due to limited effectiveness of conventional treatments. This study examines six complementary and alternative medicine (CAM) interventions through network meta-analysis to identify effective TTH management strategies.
    METHODS: We searched PubMed, Embase, Web of Science, Cochrane Library, OVID, CNKI, Wanfang, VIP, and CBM databases for randomized controlled trials on CAM for TTH treatment. Headache frequency and intensity were the primary outcomes. Methodological quality was evaluated on the basis of the Cochrane risk of bias tool. We used R software to conduct this Bayesian network meta-analysis. We used mean difference (MD) with 95% credible intervals (CI) to calculate the continuous outcomes and analyzed the percentages of the surface under the cumulative ranking (SUCRA) curve.
    RESULTS: In total, 32 randomized controlled trials (RCTs) with 2405 participants were analyzed. For reducing headache intensity, the network meta-analysis shows that acupuncture therapy combined with traditional Chinese medicine (AT_TCM), manual therapy (MT), psychological treatment (PT), and traditional Chinese medicine combined with acupuncture and manual therapy (TCM_AT_MT) are superior to Western medicine (WM). In the SUCRA curve, TCM_AT_MT is the best for reducing headache frequency (HF).
    CONCLUSIONS: This review, assessed as low-quality evidence by GRADE, cautiously suggests potential benefits of PT over other CAM interventions for TTH and indicates TCM_AT_MT might better reduce HF. It proposes that combining CAM interventions could enhance outcomes. Due to the preliminary nature of these findings, further high-quality RCTs are essential to confirm these suggestions and provide clearer clinical guidance.
    UNASSIGNED: CRD42021252073.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    背景:在年轻人中,与连续的中等强度训练(MICT)相比,高强度间歇训练(HIIT)在体能和健康方面可促进相似或优越的收获。然而,HIIT在老年人中的有效性尚不确定.
    目的:这项荟萃分析比较了HIIT和MICT对心肺健康的影响,身体成分,血管,新陈代谢,和荷尔蒙变量,认知功能,以及老年人的生活质量。
    方法:PubMed,Embase,科克伦,WebofScience,Scopus,和SportDiscus数据库从开始到2023年12月进行搜索。试验包括≥60岁的成年人。计算对冲效应大小(g),并作为主持人测试研究质量和训练干预措施的特征。
    结果:29项试验,包括1,227名受试者(65.4±3.3年)。HIIT和MICT在VO2max(0.722vs.0.490),最大工作负载/峰值功率输出比(0.290vs.0.372),%脂肪(-0.297vs.-0.262),血糖(-0.273vs.-0.334),收缩压(-0.465vs.-0.341),和舒张压(-0.566vs.-2.311)。HIIT(p<0.04)而不是MICT(p>0.170)对脂肪量产生了显着的\'gs\'(-0.245与-0.103),腰围(-0.239vs.-0.116),睾酮(0.339vs.0.170),和复杂的Stroop测试(-0.595vs.-0.250)。VO2max的增加仅发生在HIIT后的对照试验中,而不是MICT(Q=6.286,p=0.012;HITT-g=1.068,p<0.0001vs.MICT-g=0.109,p=0.596)。
    结论:HIIT和MICT在大多数研究变量中产生了相似的变化。在质量更高的试验中(对照与非对照试验),HIIT的心肺增益较高。MICT。这些发现表明,HIIT可能适合改善老年人的健身和健康。
    BACKGROUND: High-intensity interval training (HIIT) promotes similar or superior gains in physical fitness and health compared to continuous moderate-intensity training (MICT) in young individuals. However, the effectiveness of HIIT in older adults is uncertain.
    OBJECTIVE: This meta-analysis compared the effects of HIIT and MICT on cardiorespiratory fitness, body composition, vascular, metabolic, and hormonal variables, cognitive function, and quality of life in older adults.
    METHODS: PubMed, Embase, Cochrane, Web of Science, Scopus, and SportDiscus databases were searched from inception until December 2023. Trials included adults ≥ 60 y. Hedge\'s effect sizes (g) were calculated and study quality and features of training interventions were tested as moderators.
    RESULTS: Twenty-nine trials including 1,227 subjects (65.4 ± 3.3 y). HIIT and MICT elicited significant (p < 0.021) and similar (p > 0.156) \'gs\' for VO2max (0.722 vs. 0.490), maximal workload/peak power output ratio (0.290 vs. 0.372),% fat (-0.297 vs. -0.262), glycemia (-0.273 vs. -0.334), systolic (-0.465 vs. -0.341), and diastolic blood pressure (-0.566 vs. -2.311). HIIT (p < 0.04) but not MICT (p > 0.170) produced significant \'gs\' for fat mass (-0.245 vs. -0.103), waist circumference (-0.239 vs. -0.116), testosterone (0.339 vs. 0.170), and complex Stroop test (-0.595 vs. -0.250). Increases in the VO2max occurred only in controlled trials after HIIT but not MICT (Q = 6.286, p = 0.012; HITT-g = 1.068, p < 0.0001 vs. MICT-g = 0.109, p= 0.596).
    CONCLUSIONS: HIIT and MICT produced similar changes in most of the investigated variables. In trials with greater quality (controlled vs. non-controlled trials), cardiorespiratory gains were higher in HIIT vs. MICT. These findings suggest that HIIT might be suitable for improving fitness and health in older adults.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    高血压是心血管疾病的主要可预防危险因素。本文评估了脉冲电磁场(PEMF)治疗和有氧运动对高血压患者血压(BP)水平的影响。这项研究纳入了2012年至2020年之间通过系统文献检索发现的研究。用于估计BP改善的措施包括BP测量,生活质量(QOL)量表,和血浆一氧化氮(NO)水平。审查包括八项研究。这些研究涉及收缩压(SBP)高于140mmHg和舒张压(DBP)高于90mmHg的个体;那些年龄在40至60岁之间的人,包括两种性别;和服用抗高血压药物的患者。对部分文章的回顾得出结论,PEMF治疗和有氧运动对高血压患者的血压有积极影响。中等强度的有氧运动,包括快走,慢跑,和自行车类型的有氧运动有助于降低血压和维持患者的身体健康。PEMF治疗是一种影响生物系统和潜在健康的补充方法,对BP产生积极影响。结果表明,PEMF治疗可以是非药理学方法来管理临床人群中的BP。需要更深入的研究来了解最佳剂量,长期影响,PEMF疗法与有氧运动的比较。
    Hypertension is a major preventable risk factor for cardiovascular disease. This review evaluates the effects of pulsed electromagnetic field (PEMF) therapy and aerobic exercise on blood pressure (BP) levels in hypertensive patients. This study incorporated research conducted between 2012 and 2020 that was found through a systematic literature search. The measures used to estimate the improvement in BP include the BP measurements, quality-of-life (QOL) scale, and plasma nitric oxide (NO) level. The examination of the review comprised eight studies. These encompassed studies involving individuals with a systolic BP (SBP) above 140 mmHg and a diastolic BP (DBP) above 90 mmHg; those falling within the age range of 40 to 60 years, including both genders; and patients on antihypertensive medications. The review of selected articles concluded that PEMF therapy and aerobic exercise positively impact BP among individuals with hypertension. Aerobic exercises of moderate intensity including brisk walking, jogging, and cycling type of aerobic exercises help reduce BP and maintain patients\' physical fitness. PEMF therapy is a complementary approach that affects the biological system and potential health, positively impacting BP. Results indicate that PEMF therapy can be a nonpharmacological method to manage BP in clinical populations. More thorough research is necessary to understand the best dosage, long-term effects, and comparison between PEMF therapy and aerobic exercise.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    背景:肌萎缩侧索硬化症(ALS)是一种进行性神经退行性疾病,影响上,下运动神经元。一些ALS患者表现出伴随的非运动体征;因此,ALS被认为是一种多系统疾病。疼痛是一种重要的非运动症状。观察性和病例对照研究报告,ALS患者疼痛频率高,并且与抑郁和生活质量相关。没有特定的疼痛评估量表,也没有关于ALS疼痛药物管理的随机对照试验(RCT)。
    目的:系统评价非药物干预(NPI)缓解ALS疼痛的证据,2024年3月,我们搜索了以下数据库:Pubmed,Scopus,WebofScience,还有Cochrane.我们还检查了确定包括进一步发表或未发表试验的试验的参考书目。
    结果:共鉴定出1003条记录。最后,纳入5项RCT,包括131例患者(干预组64例,对照组67例)进行荟萃分析.纳入RCT的干预包括肌肉锻炼,健美操联合力量干预,和整骨手法治疗。荟萃分析未发现有利于NPI减轻ALS患者疼痛的统计学差异。
    结论:ALS具有暴发性过程,并且不可逆转地导致死亡。ALS患者的疼痛,虽然是一种常见的非运动症状,往往得不到承认和对待,缺乏任何疼痛药物治疗的随机对照试验强调了这一点。尽管NPI被认为是安全的,由于不良反应很少报道,本系统综述未提供对疼痛有益作用的充分证据.相关文献的匮乏凸显了未来研究的必要性,更大的样品,在干预措施和人群特征(疾病阶段)方面更加同质,以及更好的测量量表选择,以进一步研究疗效,如果有的话,ALS患者的各种疼痛干预措施。
    BACKGROUND: Amyotrophic lateral sclerosis (ALS) is a progressive neurodegenerative disorder affecting upper and lower motor neurons. Some ALS patients exhibit concomitant nonmotor signs; thus, ALS is considered a multisystemic disorder. Pain is an important nonmotor symptom. Observational and case-control studies report high frequency of pain in ALS patients and it has been correlated with depression and quality of life. There are no specific scales for the assessment of pain and no randomized controlled trials (RCTs) regarding the drug management of pain in ALS.
    OBJECTIVE: To systematically review the evidence for the nonpharmacological interventions (NPIs) in relieving pain in ALS, on March 2024, we searched the following databases: Pubmed, Scopus, Web of Science, and Cochrane. We also checked the bibliographies of trials identified to include further published or unpublished trials.
    RESULTS: A total of 1003 records were identified. Finally, five RCTs including 131 patients (64 in the intervention group and 67 in the control group) were included for meta-analysis. The interventions of the included RCTs consisted of muscle exercise, combined aerobics-strength intervention, and osteopathic manual treatment. The meta-analysis did not find a statistically significant difference in favor of NPIs for alleviating pain in ALS patients.
    CONCLUSIONS: ALS has a fulminant course and irreversibly leads to death. Pain in ALS patients, although a common nonmotor symptom, is often unrecognized and undertreated, and this is underlined by the lack of any RCTs on drug therapy for pain. Albeit NPIs are considered safe, as adverse effects are rarely reported, this systematic review did not provide sufficient evidence for a beneficial effect on pain. The scarceness of relevant literature highlights the need for future studies, with larger samples, more homogeneous in terms of interventions and population characteristics (stage of disease), and better choice of measurement scales to further investigate the efficacy, if any, of various pain interventions in ALS patients.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    背景:运动的好处是众所周知的;然而,许多潜在的分子机制尚未完全了解。骨骼肌分泌Myokines,介导肌肉器官串扰。Myokines调节卫星细胞增殖和迁移,炎症级联,胰岛素分泌,血管生成,脂肪氧化,和癌症抑制。迄今为止,不同锻炼模式的影响(即,有氧和抵抗运动)对肌细胞反应的影响尚待阐明。考虑到运动的临床实施以增强总体健康和福祉以及作为医学治疗,这是至关重要的。
    方法:在PubMed中进行了系统搜索,Medline,CINAHL,Embase,SPORTDiscus,和2023年4月的WebofScience。合格的研究检查了单次运动对IL-15,irisin,SPARC,OSM,和装饰素都包括在内。还进行了随机效应荟萃分析以量化变化的幅度。
    结果:纳入62项研究(n=1193)。总的来说,运动似乎诱导肌细胞表达小到大的增加,在运动后60分钟后立即观察到效果,尽管这些大多没有统计学意义。有氧运动和抗阻运动都会导致肌动蛋白水平的变化,训练模式之间没有任何显著差异,并且改变的幅度在不同的肌细胞中不同。肌力水平在运动后180分钟至24小时内恢复到基线水平。然而,由于潜在的异质性来源,大多数变化没有统计学意义,这表明无法得出确切的结论。
    结论:关于运动对体循环中不同时间点的肌肉因子表达的整体和特定影响的知识有限,但仍在扩展。需要进一步的研究来研究不同运动模式在多个时间点对肌动蛋白反应的影响。
    BACKGROUND: The benefits of exercise are well known; however, many of the underlying molecular mechanisms are not fully understood. Skeletal muscle secretes myokines, which mediate muscle-organ crosstalk. Myokines regulate satellite-cell proliferation and migration, inflammatory cascade, insulin secretion, angiogenesis, fatty oxidation, and cancer suppression. To date, the effects of different exercise modes (namely, aerobic and resistance exercise) on myokine response remain to be elucidated. This is crucial considering the clinical implementation of exercise to enhance general health and wellbeing and as a medical treatment.
    METHODS: A systematic search was undertaken in PubMed, Medline, CINAHL, Embase, SPORTDiscus, and Web of Science in April 2023. Eligible studies examining the effects of a single bout of exercise on interleukin15 (IL-15), irisin, secreted protein acidic and rich in cysteine (SPARC), oncostatin M (OSM), and decorin were included. A random-effects meta-analysis was also undertaken to quantify the magnitude of change.
    RESULTS: Sixty-two studies were included (n = 1193). Overall, exercise appeared to induce small to large increases in myokine expression, with effects observed immediately after to 60 min post-exercise, although these were mostly not statistically significant. Both aerobic and resistance exercise resulted in changes in myokine levels, without any significant difference between training modes, and with the magnitude of change differing across myokines. Myokine levels returned to baseline levels within 180 min to 24 h post-exercise. However, owing to potential sources of heterogeneity, most changes were not statistically significant, indicating that precise conclusions cannot be drawn.
    CONCLUSIONS: Knowledge is limited but expanding with respect to the impact of overall and specific effects of exercise on myokine expression at different time points in the systemic circulation. Further research is required to investigate the effects of different exercise modes at multiple time points on myokine response.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    (1)背景:预计到2050年,人口老龄化将增加两倍。执行功能随着年龄的增长而下降,影响日常任务,这与神经退行性疾病有关。有氧运动和抵抗运动通过影响生长指标对老年人的认知功能产生积极影响。然而,运动方式和最大认知获益的最佳参数仍不清楚.(2)方法:对随机临床试验(RCTs)进行Meta分析。系统搜索是关于减缓认知能力下降的,并在PubMed/MEDLINE和CochraneLibrary数据库中进行。如果参与者年龄≥65岁,则包括文章,健康,进行阻力或有氧运动,如果有联合训练,如果他们有神经系统疾病或认知障碍,他们被排除在外。(3)结果:搜索策略共发现1635项研究。删除重复项并评估纳入和排除标准后,八篇文章被纳入荟萃分析,共分析了463名健康老年人。在有氧或抵抗计划后,干预组与对照组之间没有显着差异。(4)结论:有氧运动干预对老年人执行功能的改善优于阻力训练。但没有统计学上的显著差异。这可以作为一个指南,看看,谨慎,我们是否需要多学科方法来更有效地改善老年人的皮质健康。
    (1) Background: The aging population is expected to triple by 2050. Executive functions decline with age, impacting daily tasks, and this is associated with neurodegenerative diseases. Aerobic and resistance exercises positively affect cognitive function in older adults by influencing growth markers. However, the modalities of exercise and the optimal parameters for maximum cognitive benefits remain unclear. (2) Methods: A meta-analysis of randomized clinical trials (RCTs) was conducted. The systematic search was on slowing cognitive decline and performed in the PubMed/MEDLINE and Cochrane Library databases. Articles were included if participants were ≥65 years, healthy, and performing resistance or aerobic exercise, and they were excluded if there was a combination of training and if they have neurological disease or cognitive impairment. (3) Results: The search strategy found a total of 1635 studies. After removing duplicates and assessing the inclusion and exclusion criteria, eight articles were included in the meta-analysis, with a total of 463 healthy older adults analyzed. No significant differences between the intervention groups and the control groups after the aerobic or resistance programs were found. (4) Conclusions: Aerobic exercise interventions improved executive function more than resistance training in older adults, but without statistically significant differences. This can serve as a guide to see, with caution, whether we need a multidisciplinary approach to be more effective in improving the cortical health of older adults.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

公众号