aerobic exercise

有氧运动
  • 文章类型: Journal Article
    背景:尽管据报道,在智障(ID)的个体中,有氧和冲刺间歇训练(SIT)方案可改善身体和功能,目前尚不清楚这些干预措施的有效性是否会促进心脏自主神经调节的改善。这项研究旨在调查6个月的SIT或连续的有氧运动是否可以增强休息时的身体表现和心脏自主神经调节。在体力活动(PA)期间以及在具有ID的老年人之后。
    方法:这是一项随机对照试验。ID(年龄:50.58±7.25)的参与者被分为三组之一[多组分有氧训练组(MATG),多组分间歇冲刺训练组(MISTG)和对照组(CG)]。节目持续了24周,每周三次,每次75-90分钟。在休息和恢复时分析HRV,在6MWT期间分析了心率(HR)的增量,并在6MWT后的恢复中分析了HRt-off动力学。
    结果:没有发现组间的差异,时刻,或在休息和恢复时心脏自主神经调节的相互作用。在锻炼过程中,只有MSITG在休息和运动前30s之间显示HR显着增加(P<0.05)。物理性能仅在MSITG中增加(P<0.05),CG显著降低(P<0.01)。
    结论:MSITG改善了亚最大运动开始时的身体表现和迷走神经退缩。这些发现表明,高强度运动可能会对压力反射功能产生积极影响,减轻与ID患者衰老相关的自主神经反射反应能力下降。
    BACKGROUND: Despite reported physical and functional improvements with aerobic and sprint interval training (SIT) protocols in individuals with intellectual disability (ID), it is not known if these interventions\' effectivity would promote improvements in cardiac autonomic modulation. This study aimed to investigate if a 6-month SIT or a continuous aerobic programme could enhance physical performance and cardiac autonomic modulation at rest, during physical activity (PA) and after it in older adults with an ID.
    METHODS: This is a randomised control trial. Participants with ID (age: 50.58 ± 7.25) were allocated to one of three groups [multicomponent aerobic training group (MATG), multicomponent interval sprint training group (MISTG) and control group (CG)]. The programmes lasted 24 weeks, with three sessions/week, 75-90 min per session. The HRV was analysed at rest and recovery, the delta of heart rate (HR) was analysed during 6MWT, and the HR t-off kinetics was analysed in recovery after 6MWT.
    RESULTS: There were not found differences between groups, moments, or interaction for cardiac autonomic modulation at rest and recovery. During exercise, only MSITG showed a significant increase of HR between rest and the first 30 s of exercise (P < 0.05). Physical performance increased only in MSITG (P < 0.05), while CG showed a significant reduction (P < 0.01).
    CONCLUSIONS: The MSITG improved the physical performance and the vagal withdrawal at the beginning of the submaximal exercise. These findings suggest that high-intensity exercise may positively impact baroreflex function, mitigating the decline in autonomic reflex response capacity associated with aging in individuals with ID.
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  • 文章类型: Journal Article
    目标:Musclin,最近被确认为Myokine,已被公认为其生理意义,通过竞争性抑制其清除受体来增强天然肽(NPs)的功能特性,纳命肽受体C(NPR-C)。这项研究,在文献中第一次,研究了人类有氧运动期间和之后肌肉的动态反应,在运动诱导的代谢反应的背景下,探索其作为肌动蛋白的潜力及其与NPs和NPR-C的相互作用。
    方法:21名不活跃的年轻男性参加,我们评估了血清肌球蛋白水平的变化,心钠素(ANP),脑钠肽(BNP),肾上腺素(Epi),和甘油作为脂质动员的指标,在中等强度有氧运动期间和之后。此外,我们评估了NPR-C在皮下脂肪活检中的基因表达。
    结果:有氧运动期间血清肌球蛋白水平显著升高,随后是复苏期间的下降,与基线相比仍然升高。发现肌肉反应和瘦体重(LBM)之间存在显著相关性,表明其通过骨骼肌质量和运动的调节。运动引起的肌肉变化与ANP呈正相关,潜在地防止ANP降解。此外,提示了NPR-C表达和肌肉动力学对ANP的潜在相互作用。然而,在运动过程中考虑其他脂解因素时,肌肉素对脂质动员的影响并不明显。
    结论:Musclin作为一种肌动因子的分类受到其对有氧运动的反应及其与LBM的关联的支持。此外,其与NPR-C和NP的相互作用表明其生理相关性和潜在的临床意义。
    OBJECTIVE: Musclin, recently identified as a myokine, has been recognized for its physiological significance in potentiating the functional properties of natrieutic peptides (NPs) through competitive inhibition of their clearance receptor, natrieutic peptide receptor C (NPR-C). This study, for the first time in the literature, investigated the dynamic response of musclin during and after aerobic exercise in humans, exploring its potential as a myokine and its interaction with NPs and NPR-C in the context of exercise-induced metabolic responses.
    METHODS: Twenty-one inactive young males participated, and we assessed changes in serum levels of musclin, atrial natriuretic peptide (ANP), brain natriuretic peptide (BNP), epinephrine (Epi), and glycerol as an indicative of lipid mobilization, during and after moderate-intensity aerobic exercise. Furthermore, we evaluated the gene expression of NPR-C in subcutaneous fat biopsies.
    RESULTS: Serum musclin levels increased significantly during aerobic exercise, followed by a decline during recovery, remaining elevated compared to baseline. Significant correlations were found between musclin responses and lean body mass (LBM), indicating its regulation by skeletal muscle mass and exercise. Exercise-induced changes in musclin positively correlated with those of ANP, potentially preventing ANP degradation. Additionally, a potential interplay between NPR-C expression and musclin dynamics on ANP was suggested. However, musclin\'s influence on lipid mobilization was not predominant when considering other lipolytic factors during exercise.
    CONCLUSIONS: Musclin\'s classification as a myokine is supported by its response to aerobic exercise and its association with LBM. Additionally, its interactions with NPR-C and NPs suggest its physiological relevance and potential clinical implications.
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  • 文章类型: Journal Article
    背景:患有精神分裂症谱系障碍(SSD)的人比健康个体从事较少的体力活动。主观评估的体能水平对运动参与动机的影响及其与SSD中客观体能参数的关系尚不清楚。
    方法:25名SSD患者(P-SSD)和24名健康对照(H-CON)参加了一项随机对照研究。个体无氧阈值(AT)通过增量运动测试确定,并在不同的日子,进行有氧运动(AT工作量的80%骑自行车)和非运动控制(坐在测力计上而不骑自行车)。人口统计,临床和客观身体健康数据(即,每周的体力活动,AT的工作量,心率)被收集。在运动和控制课程之前和之后评估主观体能参数。
    结果:P-SSD的每周体力活动低于H-CON(p<0.05),这归因于体育活动参与度降低(p<0.001)。与H-CON相比,P-SSD中AT的工作负荷和预测的最大心率百分比也降低了(均p<0.05)。尽管在H-CON中客观和主观体能参数相关(p<0.01),这种关系在P-SSD中不存在.然而,在锻炼过程中,P-SSD的主观体质评分比H-CON的增加幅度更大(p<0.05)。
    结论:SSD患者的主观和客观体质参数之间的缺失关系可能代表了更强参与体育锻炼的障碍。因此,具有单独调整的工作量强度的监督运动干预措施可以支持现实的主观健身估计,并增强SSD个体的运动活动动机。
    BACKGROUND: People with schizophrenia spectrum disorders (SSD) engage less in physical activity than healthy individuals. The impact of subjectively assessed physical fitness levels on motivation for sports engagement and its relation to objective fitness parameters in SSD is unclear.
    METHODS: 25 patients with SSD (P-SSD) and 24 healthy controls (H-CON) participated in a randomized controlled study. Individual anaerobic thresholds (AT) were determined by an incremental exercise test and on separate days, aerobic exercise (cycling at 80% of workload at AT) and non-exercise control (sitting on an ergometer without cycling) sessions were performed. Demographic, clinical and objective physical fitness data (i.e., weekly physical activity, workload at AT, heart rate) were collected. Subjective physical fitness parameters were assessed before and after exercise and control sessions.
    RESULTS: Weekly physical activity in P-SSD was lower than in H-CON (p < 0.05) attributed to reduced engagement in sport activities (p < 0.001). Workload and percentage of predicted maximal heart rate at AT were also reduced in P-SSD compared to H-CON (both p < 0.05). Although objective and subjective physical fitness parameters were related in H-CON (p < 0.01), this relationship was absent in P-SSD. However, during exercise sessions subjective physical fitness ratings increased to a stronger extent in P-SSD than H-CON (p < 0.05).
    CONCLUSIONS: The missing relationship between subjective and objective physical fitness parameters in people with SSD may represent a barrier for stronger engagement in physical activity. Accordingly, supervised exercise interventions with individually adjusted workload intensity may support realistic subjective fitness estimations and enhance motivation for sports activity in individuals with SSD.
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  • 文章类型: Journal Article
    有氧运动(AE)干预措施开始被用作治疗注意力缺陷多动障碍(ADHD)儿童的新兴辅助治疗方式。然而,到目前为止,没有大量证据支持有氧运动干预对6-12岁多动症儿童的改善效果.本研究旨在探讨有氧运动疗法对6~12岁注意缺陷多动障碍儿童执行功能的影响。
    我们使用PubMed和WebofScience进行了系统综述和荟萃分析。截止日期为2023年6月1日。目的是评估有氧运动干预对ADHD儿童的影响,并纳入所有符合ADHD儿童有氧运动干预条件的随机对照试验。9项随机对照试验筛选了系统评价的资格。9项研究采用PEDro评分和GRADE证据质量评价系统对结果指标进行质量分级,评估偏倚风险。在测试了异质性之后,选择随机效应模型进行分析.最后,对核心功能进行荟萃分析和回归分析(抑制控制,认知灵活性,和工作记忆)以及使用Revman5.4和Stata16.0进行的九项执行功能研究的亚组。
    偏倚风险评估显示平均PEDro评分为7.78,在9项研究中,两个被评为具有优异的方法学质量,而其余7人都有很好的证据,GRADE证据评价结果指标均为中等质量。抑制控制[SMD=0.83,95%CI(0.37-1.29),Z=3.51,p=0.0005],认知灵活性[SMD=0.65,95%CI(0.37-0.93),Z=4.58,p<0.00001],和工作记忆[SMD=0.48,95%CI(0.02-0.95),Z=2.03,p=0.04]具有统计学意义,具有中等或更高的效果大小;此外,在亚组分析干预类型中,持续时间,强度,药物使用对抑制控制和认知灵活性有不同的影响,和组合的IC,CF统计发现,单类有氧运动(β=0.867,p<0.001),中等强度(β=0.928,p<0.001),6-12周(β=0.804,p<0.001),60-90分钟(β=0.894,p<0.001),使用药物(β=1.202,p=0.002)对EF的总体改善更好。
    有氧运动疗法显著改善多动症儿童的执行功能,表现出中等以上的效应大小,特别是在抑制控制中,认知灵活性,和工作记忆。有氧运动疗法可作为改善ADHD患儿执行功能的参考,但是鉴于这项研究的局限性,临床应用时应谨慎使用.
    UNASSIGNED: Aerobic exercise (AE) interventions are beginning to be used as an emerging adjunctive treatment modality in the treatment of children with Attention Deficit Hyperactivity Disorder (ADHD). However, to date, there is no substantial evidence to support the improved effects of aerobic exercise intervention in children with ADHD aged 6-12 years. This study aims to investigate the effect of aerobic exercise therapy on executive function in children with attention deficit hyperactivity disorder aged 6-12 years.
    UNASSIGNED: We conducted a systematic review and meta-analysis using PubMed and Web of Science. The cut-off date was June 1, 2023. The aim was to assess the impact of aerobic exercise interventions on children with ADHD and all randomized controlled trials eligible for aerobic exercise interventions for children with ADHD were included. Nine randomized controlled trials were screened for eligibility for systematic evaluation, and the nine studies were assessed for risk of bias using the PEDro score and the GRADE Quality of Evidence Evaluation System for quality grading of outcome indicators. After testing for heterogeneity, a random-effects model was selected for analysis. Finally, meta-analyses and regression analyses were performed on the core functions (inhibitory control, cognitive flexibility, and working memory) and subgroups of the nine studies on executive function using Revman 5.4 and Stata 16.0.
    UNASSIGNED: The risk of bias evaluation showed a mean PEDro score of 7.78, and of the nine studies, two were rated as having excellent methodological quality, while the remaining seven had a good level of evidence, and the GRADE evidence evaluation showed that the outcome indicators were all of moderate quality. Inhibitory control [SMD = 0.83,95% CI (0.37-1.29), Z = 3.51, p = 0.0005], cognitive flexibility [SMD = 0.65,95% CI (0.37-0.93), Z = 4.58, p < 0.00001], and working memory [SMD = 0.48,95% CI (0.02-0.95), Z = 2.03, p = 0.04] were statistically significant, with effect sizes of moderate or higher; furthermore, in subgroup analyses type of intervention, duration, intensity, and medication use had different effects on inhibitory control and cognitive flexibility, and the combined IC, CF statistic found that a single category of aerobic exercise ( β = 0.867, p < 0.001), moderate intensity ( β = 0.928, p < 0.001), 6-12 weeks (β = 0.804, p < 0.001), 60-90 min ( β = 0.894, p < 0.001), and the use of medication ( β = 1.202, p = 0.002) were better for overall improvement in EF.
    UNASSIGNED: Aerobic exercise therapy significantly improved executive functioning in children with ADHD, showing above moderate effect sizes especially in inhibitory control, cognitive flexibility, and working memory. Aerobic exercise therapy can be used as a reference in improving executive function in children with ADHD, but given the limitations of this study, it should be used with caution when applied in clinical settings.
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  • 文章类型: Journal Article
    背景:这项研究旨在研究除标准治疗外,有氧运动对中性粒细胞-淋巴细胞比率(NLR)等参数的影响,血小板-淋巴细胞比率(PLR),和烧伤患者的淋巴细胞-单核细胞比率(LMR)。
    方法:将纳入研究的31例住院患者根据烧伤百分比和烧伤类型使用协变量自适应随机方法分为两组(第1:标准治疗,第二:标准治疗+有氧训练)。NLR,PLR,5周评价各组LMR。采用独立样本t检验和Mann-WhitneyU检验检验两组间的差异。为了比较两组以上的人,非正态分布变量采用Friedman检验,事后两两比较方法采用Bonferroni检验。
    结果:第1组个体的组内比较显示,第7天和第14天的NLR值明显高于第28天和第35天的NLR值(p<0.05)。第2组个体的组内比较显示,第1、7和14天的NLR值明显高于第21和35天。此外,第14天的NLR值高于第28天的NLR值。组1中的个体显示每周PLR值显著增加(p<0.05)。
    结论:在烧伤患者的标准治疗中加入有氧训练可能更有效地改善炎症标志物,如NLR,PLR,还有LMR.
    BACKGROUND: This study aimed to investigate the effects of aerobic exercises in addition to standard treatment on parameters such as neutrophil-lymphocyte ratio (NLR), platelet-lymphocyte ratio (PLR), and lymphocyte-monocyte ratio (LMR) in patients with burns.
    METHODS: A total of 31 hospitalized patients included in the study were divided into two groups using covariate adaptive randomization method according to burn percentage and burn type (1st:standard treatment, 2nd: standard treatment + aerobic training). NLR, PLR, and LMR were evaluated for 5 weeks in all groups. Independent samples t-test and Mann-Whitney U test were used to examine differences between the two groups. For comparing more than two groups, Friedman\'s test was used for non-normally distributed variables and Bonferroni test was used as the post hoc pairwise comparison method.
    RESULTS: Intragroup comparison of individuals in group 1 showed that the NLR values on days 7 and 14 were significantly higher than those on days 28 and 35 (p < 0.05). Intragroup comparison of individuals in group 2 showed that the NLR values on days 1, 7, and 14 were significantly higher than those on days 21 and 35. Additionally, the NLR values on day 14 were higher than those on day 28. Individuals in group 1 showed a significant increase in PLR values each week (p < 0.05).
    CONCLUSIONS: The addition of aerobic training to standard treatment in patients with burns may be more effective in improving inflammation markers such as NLR, PLR, and LMR.
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  • 文章类型: Journal Article
    背景:老化会对组织修复产生负面影响,特别是在骨骼肌中,其中肌肉干细胞(MuSC)的再生能力随着年龄的增长而降低。尽管已知有氧运动可以减轻骨骼肌萎缩,其对MuSCs再生和修复能力的具体影响尚不清楚.
    方法:小鼠从9个月(年龄+Ex-9M)或20个月(年龄+Ex-20M)到25个月接受中等强度连续训练(MICT),具有年龄匹配(年龄)和成人对照。组织学检查和MuSC移植测定评估了有氧运动对MuSC功能和肌肉再生的影响。研究了MuSC中的CCN2/结缔组织生长因子调节(过表达和敲低)和AICAR补充效果。
    结果:老年小鼠的跑步时间显着减少(65.33±4.32vs.161.9±1.29分钟,平均值±SD,P<0.001)和距离(659.17±103.64vs.3058.28±46.26米,P<0.001)与成人相比。这种减少伴随着骨骼肌体重减轻和肌纤维横截面积(CSA)的减少。然而,在9或20个月时开始的MICT导致运行时间显着增加(142.75±3.14和133.86±20.47分钟,分别,与老年小鼠相比,P<0.001)和距离(2347.58±145.11和2263±643.87m,分别,P<0.001)。此外,MICT导致骨骼肌重量增加和CSA增强。在肌肉损伤模型中,老年小鼠表现出较少的中央核纤维(CNFs;266.35±68.66/mm2),当成年人,年龄+Ex-9M组和年龄+Ex-20M组显着更高的CNF计数(分别为610.82±46.76、513.42±47.19和548.29±71.82/mm2;与老年小鼠相比P<0.001)。从老年小鼠中分离的MuSCs显示CCN2表达增加,这被MICT有效地压制了。将过表达CCN2的MuSC(Lenti-CCN2,Lenti-CON作为对照)移植到受损的胫骨前肌受损的再生能力,与Lenti-CON相比,Lenti-CCN2组的CNF明显减少(488.07±27.63vs.173.99±14.28/mm2,P<0.001)在损伤后7天(dpi)。相反,敲除CCN2(Lenti-CCN2shR,Lenti-NegsiR作为对照)在老化的MuSCs中提高了再生能力,CNF计数从254.5±26.36增加到560.39±48.71/mm2。Lenti-CCN2MuSCs也增加成纤维细胞增殖和加重骨骼肌纤维化,而老年MuSCs中CCN2的敲除减轻了这种模式。AICAR补充,模仿运动,通过减轻肌肉重量下降来复制有氧运动的有益效果,增强卫星细胞活性和减少纤维化。
    结论:有氧运动可有效逆转老年小鼠耐力能力的下降并减轻肌肉萎缩。它抑制衰老MuSCs分泌CCN2,从而增强老年小鼠的骨骼肌再生和预防纤维化。AICAR补充模拟有氧运动的有益效果。
    BACKGROUND: Aging negatively impacts tissue repair, particularly in skeletal muscle, where the regenerative capacity of muscle stem cells (MuSCs) diminishes with age. Although aerobic exercise is known to attenuate skeletal muscle atrophy, its specific impact on the regenerative and repair capacity of MuSCs remains unclear.
    METHODS: Mice underwent moderate-intensity continuous training (MICT) from 9 months (aged + Ex-9M) or 20 months (aged + Ex-20M) to 25 months, with age-matched (aged) and adult controls. Histological examinations and MuSC transplantation assays assessed aerobic exercise effects on MuSC function and muscle regeneration. CCN2/connective tissue growth factor modulation (overexpression and knockdown) in MuSCs and AICAR supplementation effects were explored.
    RESULTS: Aged mice displayed significantly reduced running duration (65.33 ± 4.32 vs. 161.9 ± 1.29 min, mean ± SD, P < 0.001) and distance (659.17 ± 103.64 vs. 3058.28 ± 46.26 m, P < 0.001) compared with adults. This reduction was accompanied by skeletal muscle weight loss and decreased myofiber cross-sectional area (CSA). However, MICT initiated at 9 or 20 months led to a marked increase in running duration (142.75 ± 3.14 and 133.86 ± 20.47 min, respectively, P < 0.001 compared with aged mice) and distance (2347.58 ± 145.11 and 2263 ± 643.87 m, respectively, P < 0.001). Additionally, MICT resulted in increased skeletal muscle weight and enhanced CSA. In a muscle injury model, aged mice exhibited fewer central nuclear fibres (CNFs; 266.35 ± 68.66/mm2), while adult, aged + Ex-9M and aged + Ex-20M groups showed significantly higher CNF counts (610.82 ± 46.76, 513.42 ± 47.19 and 548.29 ± 71.82/mm2, respectively; P < 0.001 compared with aged mice). MuSCs isolated from aged mice displayed increased CCN2 expression, which was effectively suppressed by MICT. Transplantation of MuSCs overexpressing CCN2 (Lenti-CCN2, Lenti-CON as control) into injured tibialis anterior muscle compromised regeneration capacity, resulting in significantly fewer CNFs in the Lenti-CCN2 group compared with Lenti-CON (488.07 ± 27.63 vs. 173.99 ± 14.28/mm2, P < 0.001) at 7 days post-injury (dpi). Conversely, knockdown of CCN2 (Lenti-CCN2shR, Lenti-NegsiR as control) in aged MuSCs improved regeneration capacity, significantly increasing the CNF count from 254.5 ± 26.36 to 560.39 ± 48.71/mm2. Lenti-CCN2 MuSCs also increased fibroblast proliferation and exacerbated skeletal muscle fibrosis, while knockdown of CCN2 in aged MuSCs mitigated this pattern. AICAR supplementation, mimicking exercise, replicated the beneficial effects of aerobic exercise by mitigating muscle weight decline, enhancing satellite cell activity and reducing fibrosis.
    CONCLUSIONS: Aerobic exercise effectively reverses the decline in endurance capacity and mitigates muscle atrophy in aged mice. It inhibits CCN2 secretion from senescent MuSCs, thereby enhancing skeletal muscle regeneration and preventing fibrosis in aged mice. AICAR supplementation mimics the beneficial effects of aerobic exercise.
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  • 文章类型: Journal Article
    尚无研究调查在低氧和高温联合环境中运动对内皮功能的影响。因此,我们测试了在低氧和高温条件下的有氧运动是否会导致内皮功能进一步增强。十二名健康男性在四种不同的环境中以恒定的工作量(在常氧/热中性条件下最大摄氧量的50%)循环30分钟:在常氧条件下运动(NOR:吸气氧或FiO2的分数=20.9%,20°C),低氧条件下的运动(HYP:FiO2=14.5%,20°C),高温条件下的运动(高温:FiO2=20.9%,30°C),在低氧和高温条件下进行运动(HH:FiO2=14.5%,30°C)。之前,during,锻炼后,心血管变量(例如,心率,血流量,和剪切速率),血液变量,和通过血流介导的扩张(FMD)评估的内皮功能。在整个HH试验的实验期间,心率明显高于其他试验(p<0.05)。然而,在HH审判中,肱动脉血流和切变率与其他试验的运动后无差异.血浆儿茶酚胺(肾上腺素,去甲肾上腺素,和多巴胺)对运动反应的升高在HH试验中明显高于其他三项试验(p<0.05)。在运动前后的试验中,FMD反应没有明显差异。总之,在高温和低氧的联合环境中进行有氧运动进一步激活了交感神经活动,但并未显着增强血流,剪切速率,或内皮功能。
    There is no study that has investigated the impact of exercise in a combined hypoxic and hot environment on endothelial function. Therefore, we tested whether aerobic exercise in a combined hypoxic and hot conditions induces further enhancement of endothelial function. Twelve healthy males cycled at a constant workload (50% of their maximal oxygen uptake under normoxic/thermoneutral conditions) for 30 min in four different environments: exercise under normoxic condition (NOR: fraction of inspiratory oxygen or FiO2 = 20.9%, 20°C), exercise under hypoxic condition (HYP: FiO2 = 14.5%, 20°C), exercise under hot condition (HOT: FiO2 = 20.9%, 30°C), and exercise under combined hypoxia and hot conditions (HH: FiO2 = 14.5%, 30°C). Before, during, and after exercise, cardiovascular variables (e.g., heart rate, blood flow, and shear rate), blood variables, and endothelial function evaluated by flow-mediated dilation (FMD) were assessed. Heart rates were significantly higher throughout the HH trial\'s experimental period than the other trials (p < 0.05). However, in the HH trial, brachial artery blood flow and shear rate did not differ from those in other trials after exercise. Plasma catecholamines (epinephrine, norepinephrine, and dopamine) elevations in response to exercise were significantly higher in the HH trial than in the other three trials (p < 0.05). No considerable differences were observed in FMD responses among trials before and after the exercise. In conclusion, aerobic exercise in a combined hot and hypoxic environment further activated sympathetic nervous activity but did not considerably enhance blood flow, shear rate, or endothelial function.
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  • 文章类型: Journal Article
    类风湿性关节炎(RA)是一种以慢性炎症为特征的自身免疫性疾病。这项系统评价的目的是评估运动训练对RA患者功能能力和生活质量(QoL)的有效性。我们在四个数据库中进行了搜索,选择包含RA患者社区或门诊运动训练计划的临床试验.主要结果是通过峰值VO2或6分钟步行测试评估的功能能力。次要结局是通过问卷评估的QoL。最终纳入了七项研究,确定总共448名患者。本系统评价的结果表明,在七项研究中的四项中,运动训练后峰值VO2在统计学上显着增加。事实上,与对照组相比,4项研究中有2项的改善程度显著高于对照组.七项研究中有六项提供了患者QoL的数据,其中五人在运动训练后表现出统计学上的显着改善,尤其是在疼痛中,疲劳,活力,还有焦虑和抑郁的症状.这项系统评价证明了运动训练对RA患者功能能力和QoL的有益影响。
    Rheumatoid arthritis (RA) is an autoimmune disease characterized by chronic inflammation. The purpose of this systematic review is to evaluate the effectiveness of exercise training on functional capacity and quality of life (QoL) in patients with RA. We performed a search in four databases, selecting clinical trials that included community or outpatient exercise training programs in patients with RA. The primary outcome was functional capacity assessed by peak VO2 or the 6 min walking test, and the secondary outcome was QoL assessed by questionnaires. Seven studies were finally included, identifying a total number of 448 patients. The results of the present systematic review show a statistically significant increase in peak VO2 after exercise training in four out of seven studies. In fact, the improvement was significantly higher in two out of these four studies compared to the controls. Six out of seven studies provided data on the patients\' QoL, with five of them managing to show statistically significant improvement after exercise training, especially in pain, fatigue, vitality, and symptoms of anxiety and depression. This systematic review demonstrates the beneficial effects of exercise training on functional capacity and QoL in patients with RA.
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  • 文章类型: Journal Article
    癌症与认知运动计划(EPICC)研究是一项随机对照试验(RCT),旨在确定六个月的中等强度有氧运动是否可以改善接受内分泌治疗(ET)的乳腺癌(BC)女性的神经认知功能。
    绝经后女性激素受体+,早期BC,在初级治疗后的两年内被随机分配到运动干预(六个月,≥150分钟的中等强度有氧运动/周)或常规护理控制条件。在随机化前和干预完成后评估结果。使用线性混合效应模型比较组。
    参与者(N=153)X=62.09±8.27岁,I期BC(64.1%),中位数为诊断后4.7个月。我们发现了逐组时间的相互作用(p=0.041)和时间对处理速度的主要影响趋势(p=0.11),运动组的表现有所改善,对照组没有变化。学习和记忆(p=0.024)和工作记忆(p=0.01)观察到类似的时间主要影响。更好的干预依从性与提高处理速度相关(p=0.017)。
    6个月的中等强度有氧运动可提高接受ET的绝经后女性的处理速度,她们在完成初级治疗(手术+/-化疗)后两年内开始运动。这是首次大规模研究有氧运动对BC女性神经认知功能的影响。需要更多的研究来解决有氧运动对认知功能的长期影响。
    UNASSIGNED: The Exercise Program in Cancer and Cognition (EPICC) Study was a randomized controlled trial (RCT) designed to determine whether six months of moderate-intensity aerobic exercise improves neurocognitive function in women with breast cancer (BC) receiving endocrine therapy (ET).
    UNASSIGNED: Postmenopausal women with hormone receptor+, early-stage BC, within two years post-primary therapy were randomized to the exercise intervention (six months, ≥150 minutes of moderate-intensity aerobic exercise/week) or usual care control condition. Outcomes were assessed at pre-randomization and after intervention completion. Groups were compared using linear mixed-effects modeling.
    UNASSIGNED: Participants (N=153) were X ¯ = 62.09 ± 8.27 years old, with stage I BC (64.1%) and a median of 4.7 months post-diagnosis. We found a group-by-time interaction (p=0.041) and a trend for the main effect of time (p=0.11) for processing speed with improved performance in the exercise group and no change in the controls. Similar main effects of time were observed for learning and memory (p=0.024) and working memory (p=0.01). Better intervention adherence was associated with improved processing speed (p=0.017).
    UNASSIGNED: Six months of moderate-intensity aerobic exercise improves processing speed in postmenopausal women with BC receiving ET who initiate exercise within two years of completing primary therapy (surgery +/- chemotherapy). This is the first large-scale study to examine the effects of aerobic exercise on neurocognitive function in women with BC. Additional research is needed to address the long-term effects of aerobic exercise on cognitive function.
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  • 文章类型: Journal Article
    我们评估了瑜伽与骑自行车相比对葡萄糖变化和变异性的急性影响,以及成人1型糖尿病患者低血糖的发生。15名参与者进行了50分钟的自行车或瑜伽。在运动前后收集葡萄糖值。从运动开始到运动后12小时评估变异系数(CV)和低血糖发作。骑自行车和瑜伽显著降低运动期间的血糖值,瑜伽后CV较低。瑜伽发生了1次低血糖发作,骑自行车发生了7次。瑜伽是一种安全的运动,可以急剧降低葡萄糖值,但与骑自行车相比,低血糖风险较低。
    We evaluated the acute effects of yoga compared to cycling on glucose change and variability, and the occurrence of hypoglycemia in adults with type 1 diabetes. Fifteen participants performed 50 min of cycling or yoga. Glucose values were collected before and after exercise. Coefficient of variation (CV) and hypoglycemic episodes were evaluated from the start up to 12 h after exercise. Cycling and yoga significantly reduced glucose values during exercise, and CV was lower after yoga. One hypoglycemic episode occurred with yoga and seven with cycling. Yoga is a safe exercise that acutely reduces glucose values, but with lower risk of hypoglycemia compared to cycling.
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