BACKGROUND: The quest for a reliable and effective method to identify athletes at risk of injury holds the promise of significantly reducing injury rates and improving overall athletic performance. This research delved into the relationship between the Functional Movement Screen (FMS), Y-Balance Test (YBT), and Hop tests (Side hop, Medial triple hop, and Lateral step-down hop), aiming to determine the potential in predicting injuries of hop tests among division 1 volleyball and basketball players.
METHODS: This research was conducted with fifty-two participants from the Division 1 league, encompassing both volleyball and basketball players. The study rigorously employed the Functional Movement Screen (FMS), the Y-Balance Test (YBT), and various hop tests (side hop test, medial triple hop test, lateral step-down hop) to measure relevant variables. The data analysis used logistic regression, ensuring a comprehensive approach to the study.
RESULTS: Results showed no significant relationship between FMS and Hop test for predicting injuries, but there was a relationship between ΔY and side hop that shows side hop test can predict injury, but there was no relationship between Lateral step down, Medial triple hop, and ΔY.
CONCLUSIONS: Based on our findings, side hop, despite the medial triple hop and lateral step-down test, can be used as a sports injury predictor.

Previously, it was suggested that biological maturation (BM) could be linked to cardiac autonomic recovery (CAR) in the pediatric population. However, this influence hasn\'t been confirmed yet. Our aim was to investigate the impact of BM on CAR in female volleyball players. Experimental study with a sample of 38 volleyball players, comprising 20 girls (age: [11.6 ​± ​2.1] years) and 18 women (age: [24.5 ​± ​5.5] years), we analyzed BM, comparing maturing subjects (girls) with mature subjects (women). Additionally, we assessed peak height velocity (PHV) in girls. We conducted a training session involving repeated sprints (3 rounds of 6 sprints interspersed by 5 ​min [min] of passive rest). Using short-range radio telemetry, we analyzed CAR during (at the end of the 1st and 2nd rounds) and after (following the 3rd round) the training session of repeated sprints by applying the 60-s to 300-s heart rate recovery index (HRR-Index). Girls exhibited superior CAR compared to women (round 2: 60-s, 120-s, 240-s, and 300-s, p ​< ​0.005). Subgroup analyses of BM indicated that individuals in the Late-PHV stage demonstrated superior CAR compared to those in the Early-PHV and During-PHV groups. (60-s to 300-s, η 2 p ​> ​0.4, p ​< ​0.05). Subjects in the During-PHV stage were superior to those in the Early-PHV stage (240-s á 300-s, η 2 p ​> ​0.4, p ​< ​0.05). We have concluded that biological maturation has a significant impact on cardiac autonomic recovery.

UNASSIGNED: In volleyball, the jump serve is a crucial and commonly used serving technique. Nonetheless, the angular momentum developed during the jump serve remains unexplored. The objectives of the current study were to determine the angular momentum manifesting during the airborne phase of the jump serve and to analyse the correlations between the angular momentum variables and arm swing speed.
UNASSIGNED: Three-dimensional coordinate data were obtained during the jump serves of 17 professional male volleyball players. Correlation and linear regression analyses were used to identify the angular momentum variables linked to the arm swing speed at ball impact (BI).
UNASSIGNED: The arm swing speed at BI exhibited significant correlations with the peak angular momentum of the attack arm (r = 0.551, p = 0.024), non-attack arm (r = 0.608, p = 0.011), non-attack leg (r = -0.516, p = 0.034), forearm (r = 0.527, p = 0.032), and hand (r = 0.824, p < 0.001). A stepwise regression model (R2 = 0.35, p = 0.043) predicted arm swing speed based on the peak angular momentum of the non-attack leg, forearm, and hand.
UNASSIGNED: The study results suggest that during the arm-acceleration phase, (1) increasing angular momentum with the non-attack leg helps maintain aerial body balance, thereby enhancing arm swing execution, and (2) controlling the magnitude and timing of the force exerted by the elbow and wrist is crucial for effectively transmitting angular momentum, contributing to an increase in arm swing speed.

Social jetlag (SJL), resulting from misalignment between biological rhythms and social schedules, has emerged as a prevalent phenomenon in modern society, particularly among young athletes. However, the effect of SJL on performance is poorly studied. Jump and dynamic balance are two key skills in volleyball, as the first allows the player to perform better both during the offense and defense phase, and the second is fundamental in landing and in injury prevention. Therefore, our aim was to investigate the effect of SJL on jump skill performance and balance in female volleyball players. Thirty female volleyball players (mean age: 17.3 ± 0.88 years) participated in the study. SJL was assessed using the Munich ChronoType Questionnaire (MCTQ), integrated with Jankowsky\'s sleep-corrected formula. Jump skill performance was evaluated using a standardized jump test, the Vertec Jump Test, while balance was assessed with the Y Balance Test. The tests were performed at 09:00 a.m. and at 06:00 p.m. The results revealed that players with greater SJL exhibited decreased jump performance, characterized by lower vertical jump height (p = 0.02). Furthermore, players with lower SJL showed the typical difference between morning and afternoon performance (p = 0.001), demonstrating their synchronization between biological rhythms and social commitments, while no statistically significant difference between the two sessions was shown in players with higher SJL. Regarding balance, no significant association with SJL was found, but the morning session yielded lower results than the afternoon one (p = 0.01). These findings highlight the detrimental impact of SJL on jump skill performance, underscoring the importance of optimizing sleep-wake schedules and circadian alignment to enhance athletic performance. Future research should explore targeted interventions, such as sleep hygiene education, to minimize social jetlag and promote optimal performance in adolescent athletes.

In elite volleyball, the serve takes an offensive form, aiming to directly score a point or significantly hinder the opponent from launching an attack. Which is why the research aimed to compare the type and effectiveness of the serve in the main round of Tauron and PlusLiga in the 2021/2022 season and update the current knowledge on the types of serves by function and gender. The study analysed observation consisted of 314 women\'s and men\'s matches. VolleyStation Pro v 1.29.5; Volleystation z o. o. Poland. Data from the main round matches that took place in the 2021/2022 season in the Polish elite league PlusLiga (182 men\'s matches) and Tauron Liga (132 women\'s matches) were used, and the regular season consisted of 2 rounds. The average percentage effectiveness of the serve in women was higher (E = 22%) than in men (E = 15%). In women, only 3 types were observed (JS, JF and W), as much as 86% of all the serves were JF serves. In men, as many as 5 types (JS, JF, FJS, FJF and W), of which over 67% were dynamic JS serves (jumping serve). The serve element has been modified over the years to obtain better effects conducive to winning. Ranging from increasing the speed of the serve, eliminating the serves from the spot in favor of the jump serves, to the use of serves to hide the correct hit of the ball (\"Fake\"-FFJ, FJS).

A prevalent overuse injury among athletes, especially to those participating in sports like volleyball that demand repeated overhead motions, is biceps tendinopathy. The painful condition known as biceps brachii tendinopathy is characterized by changes in the structure of the tendon together with chronic degeneration. Furthermore, the biceps aid in the acceleration and deceleration of the arm in numerous overhead sports. The biceps may experience excessive strain as a result of poor training or exhaustion. It is commonly known that the long head of the biceps tendon plays a significant role in producing pain, particularly when it comes to anterior shoulder discomfort and dysfunction in athletes and working people. Athletes\' biceps tendon conditions fall into three broad categories: degeneration, instability, and abnormalities that are of source. This case details the use of kettlebell eccentric exercise and kinesio taping in the rehabilitation of a young volleyball player with biceps tendinopathy. The four primary aspects of the rehabilitation regimen were kinesio taping, pain management and rest, eccentric training with kettlebells, and initial assessment and patient education. Kettlebell eccentric training was used to enhance eccentric strength and encourage tendon remodeling, and kinesio taping was used to give pain relief and structural stability. This case study emphasizes the value of an all-encompassing rehabilitation strategy catered to the unique requirements of every athlete by demonstrating the effectiveness of kinesio taping and eccentric exercise with kettlebells in the treatment of biceps tendinopathy.

This study aimed to elucidate the impact of combining Beta-Alanine (BA) supplementation with short sprint interval training on cardiorespiratory fitness, anaerobic power, and bio-motor abilities in volleyball players. Twenty young male athletes were randomly divided into 2 equal groups and performed 8 weeks of short sprint interval training while supplementing 4.8 g daily BA or placebo (polydextrose). The players were evaluated for volleyball-specific bio-motor abilities (vertical jump, horizontal jump, spike jump, block jump, 10-m linear sprint, and T-test change of direction speed) and physiological parameters (cardiorespiratory fitness and anaerobic power) pre- and post-intervention. Both groups demonstrated significant (p ≤ 0.05) improvements in all measured variables over time. A time-regimen interaction was observed in jumping ability enhancement from pre- to post-training, wherein BA elicited more significant changes in both vertical and horizontal jumps compared to the placebo. Analyzing residuals in changes and the coefficient of variations (CV) in mean group changes demonstrated that BA supplementation results in uniformly inducing adaptive changes among individuals. Therefore, in light of these results, it is recommended that coaches and trainers take into consideration the utilization of BA as an ergogenic aid to enhance the vertical and horizontal jumps of volleyball players and increase the homogeneity in adaptive responses over the training period.

UNASSIGNED: The menstrual cycle may affect well-being and physical performance of elite female athletes by interfering with the function of multiple physiological systems. The aim of this study was to characterize the symptoms of the menstrual cycle and their frequency in elite female volleyball players.
UNASSIGNED: Twenty professional female volleyball players were instructed to track their menstrual symptoms over the course of the first German national league season using the FitrWoman® tracking app. The app recorded the cycle length, duration, and intensity of the period as well as the occurrence and frequency of frequent cycle symptoms. The reported symptoms were then categorized into four categories (frequently, sometimes, rare, never) in order to create an individual Menstrual Symptom index (MSi) for each athlete.
UNASSIGNED: The most frequently occurring symptoms among all players without hormonal contraception (non-HC; n = 15) were \"stomach cramps\" (n = 15), \"sleep disturbances\" (n = 11), and \"tiredness\" (n = 11). The average number of symptoms counted per cycle was 11.8 (±17.7) and the average calculated MSi within the team was 12.9 (±10.7) points for non-HC users. The HC players (n = 4) also regularly experienced symptoms such as \"sleep disturbances\" or \"tendered breasts\". The most common symptoms \"stomach cramps\" and \"disturbed sleep\" occurred more frequently during menstruation, while symptoms such as \"bloating\", \"cravings\" or \"tendered breasts\" did also peak before menstruation.
UNASSIGNED: Menstrual cycle symptoms can be highly individual within a professional sports team. The calculation of the MSi seems to be a simple and accessible method to describe and overview the intensity and prevalence of symptoms in top female athletes in sports games.

BACKGROUND: Ankle sprains are the second most common sports injury after knee injuries, with about 85% of them affecting the lateral ankle ligaments. These injuries are particularly prevalent in sports like basketball and volleyball.
OBJECTIVE: To investigate the effect of Aquatic therapy as an early rehabilitation protocol for elite athletes with acute lateral ankle sprain grade III on back-to-sport time, dynamic balance, pain, Athletic performance, and muscle power compared to land-based exercise training.
METHODS: Thirty elite athletes have ankle sprain grade III with sprain onset from 1 to 7 days, their age ranges from 18-30 years old were recruited. All participants are professional athletes; mainly participating in above-head sports such as volleyball and basketball. The patients were randomly allocated into two treatment groups: Group I (control group): 15 patients received a conventional physical therapy program of structured therapeutic exercise program, manual therapy and land-based exercises, in addition to external support, and Group II (Aquatic therapy group): 15 patients received aquatic training. Visual Analog Scale (VAS) was used to measure the pain intensity, while the dynamic balance was measured by the Star Excursion Balance Test. Athletic performance was measured by HOP Tests (Single, Triple, 6-m, and Cross-over hops) aided by the Agility T-Test (ATT) and Illinois Agility Test (IAT). Muscle power was tested by a Single Leg Press. Finally, back to sports time was recorded for each participant in both groups.
RESULTS: There was a significant interaction effect of Aquatic therapy and time for VAS (p < 0.001), single hop (p < 0.001), triple hop (p < 0.001), cross-over hop (p < 0.001), IAT (p = 0.019) and ATT (p < 0.001) of both affected and nonaffected. There was no significant interaction effect of Aquatic therapy and time for 6-MHT of affected (p = 0.923), and nonaffected (p = 0.140). There was a significant main effect of time for all dependent variables (p < 0.001) except for 6-MHT of affected (p = 0.939), nonaffected (p = 0.109), and IAT (p = 0.099). The Star excursion dynamic balance test (SEBT) and Single leg press revealed a significant difference between groups on affected and non-affected sides (p < 0.001*). Lastly and most importantly the back-to-sport time revealed a significant difference in the return-to-sport time in favor of the Aquatic therapy group who returned faster than the control group (p < 0.001*).
CONCLUSIONS: Aquatic therapy is more effective than traditional protocols regarding early rehabilitation of acute ankle sprain grade III in Elite professional athletes for reducing pain intensity, improving dynamic balance and athletic performance and power and accelerating their return to sports time. Because aquatic therapy produces better outcomes, it is advised to be included in the rehabilitation programs of athletic patients with acute ankle sprains grade III.

OBJECTIVE: This preliminary study investigated the differences in event-related potential and reaction time under two groups (athletes vs. non-athletes).
METHODS: The P300 was analyzed for Fz, Cz, and Pz electrodes in thirty-one healthy volunteers divided into two groups (volleyball athletes and non-athletes). In addition, the participants performed a saccadic eye movement task to measure reaction time.
RESULTS: The EEG analysis showed that the athletes, in comparison to the no-athletes, have differences in the P300 in the frontal area (p = 0.021). In relation to reaction time, the results show lower reaction time for athletes (p = 0.001).
CONCLUSIONS: The volleyball athletes may present a greater allocation of attention during the execution of the inhibition task, since they have a lower reaction time for responses when compared to non-athletes.