relative energy deficiency in sport

运动中的相对能量不足
  • 文章类型: Journal Article
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  • 文章类型: Journal Article
    运动中的相对能量不足(REDs)是由国际奥委会的专家写作小组于2014年首次提出的,确定暴露于低能量可用性的男女运动员所经历的有害健康和表现结果综合征(LEA;与运动能量消耗相关的能量摄入不足)。自2018年REDs共识以来,已经有超过170个原创研究出版物推进REDs科学领域,包括新出现的数据表明低碳水化合物的作用越来越大,心理健康和RED之间相互作用的进一步证据,以及更多的数据阐明LEA对男性的影响。我们对REDs体征和症状的了解导致了更新的健康和性能概念模型以及新型生理模型的开发。该生理模型旨在证明有问题或适应性LEA暴露的复杂性,再加上个人的调节因素,导致健康和绩效结果的变化。还概述了安全有效的身体成分评估指南,以帮助预防REDs。引入了新的REDs临床评估工具第2版,以促进根据累积的严重程度和风险分层对REDs进行检测和临床诊断,与相关的培训和比赛建议。提出了RED的预防和治疗原则,以鼓励体育组织和临床医生的最佳实践。最后,概述了REDs研究的方法学最佳实践,以刺激未来的高质量研究,以解决重要的知识差距。
    Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee\'s expert writing panel, identifying a syndrome of deleterious health and performance outcomes experienced by female and male athletes exposed to low energy availability (LEA; inadequate energy intake in relation to exercise energy expenditure). Since the 2018 REDs consensus, there have been >170 original research publications advancing the field of REDs science, including emerging data demonstrating the growing role of low carbohydrate availability, further evidence of the interplay between mental health and REDs and more data elucidating the impact of LEA in males. Our knowledge of REDs signs and symptoms has resulted in updated Health and Performance Conceptual Models and the development of a novel Physiological Model. This Physiological Model is designed to demonstrate the complexity of either problematic or adaptable LEA exposure, coupled with individual moderating factors, leading to changes in health and performance outcomes. Guidelines for safe and effective body composition assessment to help prevent REDs are also outlined. A new REDs Clinical Assessment Tool-Version 2 is introduced to facilitate the detection and clinical diagnosis of REDs based on accumulated severity and risk stratification, with associated training and competition recommendations. Prevention and treatment principles of REDs are presented to encourage best practices for sports organisations and clinicians. Finally, methodological best practices for REDs research are outlined to stimulate future high-quality research to address important knowledge gaps.
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  • 文章类型: Journal Article
    在过去的十年里,研究营养之间的关系,运动以及对健康和运动表现的影响,大幅增加。2014年引入的运动中相对能量不足(REDs)促使体育科学家和临床医生在更多的人群中研究这些关系,并且比以前在大多数白人中所追求的结果更多。青少年或年轻的成年人,女运动员。许多现有的生理学和概念,然而,要么基于有限的研究,要么从有限的研究中推断出来,缺乏标准化的协议阻碍了研究的比较。在这次审查中,我们评估并概述了当前研究REDs的最佳实践方法,以期指导未来的研究.这包括就关键术语的定义达成协议,具有适当应用的研究设计摘要,描述采血和评估的最佳做法,以及用于评估特定REDs后遗症的方法。分层为首选,使用和推荐或潜在的研究人员可以在规划研究时使用本文的编译信息,以更一致地选择适当的工具来调查他们感兴趣的领域。因此,这篇综述的目的是规范REDs的研究方法,以加强未来的研究并改善REDs的预防,诊断和护理。
    In the past decade, the study of relationships among nutrition, exercise and the effects on health and athletic performance, has substantially increased. The 2014 introduction of Relative Energy Deficiency in Sport (REDs) prompted sports scientists and clinicians to investigate these relationships in more populations and with more outcomes than had been previously pursued in mostly white, adolescent or young adult, female athletes. Much of the existing physiology and concepts, however, are either based on or extrapolated from limited studies, and the comparison of studies is hindered by the lack of standardised protocols. In this review, we have evaluated and outlined current best practice methodologies to study REDs in an attempt to guide future research.This includes an agreement on the definition of key terms, a summary of study designs with appropriate applications, descriptions of best practices for blood collection and assessment and a description of methods used to assess specific REDs sequelae, stratified as either Preferred, Used and Recommended or Potential Researchers can use the compiled information herein when planning studies to more consistently select the proper tools to investigate their domain of interest. Thus, the goal of this review is to standardise REDs research methods to strengthen future studies and improve REDs prevention, diagnosis and care.
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  • 文章类型: Journal Article
    2023年国际奥林匹克委员会(IOC)关于运动中相对能源不足(REDs)的共识声明指出,低能源可用性(LEA)存在于适应性和有问题的LEA之间的连续性。对健康和表现都有一系列潜在影响。然而,个体之间和个体之间的LEA暴露结果以及REDs的具体表现存在差异。我们概述了“系统生物学”检查LEA对单个身体系统的影响的框架,最终目标是创建一个身体系统相互作用的综合地图。我们提供了一个模板,可以系统地识别LEA暴露的特征(例如,量级,持续时间,起源)和各种调节因素(例如,病史,饮食和训练特征)可能会加剧或减轻个体运动员对健康和表现的损害的类型和严重程度。REDs生理模型可以帮助诊断与LEA相关的问题的根本原因,提供个性化和细致入微的治疗计划,以促进依从性和治疗效果。它也可以用于战略预防REDs,方法是提请注意LEA的情景,其中最可能损害健康和表现,基于对LEA暴露特征的了解或可能增加有害结局风险的调节因素。我们挑战研究人员和从业者为每个身体系统创建一个统一和动态的生理模型,该模型可以随着知识的获得而不断更新和映射。
    The 2023 International Olympic Committee (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs) notes that exposure to low energy availability (LEA) exists on a continuum between adaptable and problematic LEA, with a range of potential effects on both health and performance. However, there is variability in the outcomes of LEA exposure between and among individuals as well as the specific manifestations of REDs. We outline a framework for a \'systems biology\' examination of the effect of LEA on individual body systems, with the eventual goal of creating an integrated map of body system interactions. We provide a template that systematically identifies characteristics of LEA exposure (eg, magnitude, duration, origin) and a variety of moderating factors (eg, medical history, diet and training characteristics) that could exacerbate or attenuate the type and severity of impairments to health and performance faced by an individual athlete. The REDs Physiological Model may assist the diagnosis of underlying causes of problems associated with LEA, with a personalised and nuanced treatment plan promoting compliance and treatment efficacy. It could also be used in the strategic prevention of REDs by drawing attention to scenarios of LEA in which impairments of health and performance are most likely, based on knowledge of the characteristics of the LEA exposure or moderating factors that may increase the risk of harmful outcomes. We challenge researchers and practitioners to create a unifying and dynamic physiological model for each body system that can be continuously updated and mapped as knowledge is gained.
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  • 文章类型: Review
    背景:运动中对身体成分(BC)的评估引起了对运动员健康的关注,特别是过度关注更轻或更瘦的地方会增加运动中相对能量不足(REDs)和饮食失调的风险。
    方法:我们对BC对性能的影响进行了严格的审查(29纵向,前瞻性或干预性研究),并通过2013年国际分布式调查的后续行动,探索与BC考虑相关的当前实践。
    结果:评论发现,较高的体脂水平与耐力表现呈负相关,而肌肉质量的增加导致了整个运动的表现优势。BC没有对早期人才识别做出贡献,并且没有发现表明BC具有性能优势的独特截止点。BC似乎是影响性能的一系列变量之一,它的影响不应该被夸大。调查(125名从业人员,61个运动和26个国家)随着时间的推移,BC考虑因素发生了微妙的变化,例如,运动营养师/营养从业者作为BC测量者的角色增加(2013年:54%,2022年:78%);不太强调身体脂肪百分比的报告(2013年:68%,2022年:46%),如果≥每四周一次,则BC评估的频率降低(2013年:18%,2022年:5%)。受访者仍然担心对不列颠哥伦比亚省的关注有问题(2013年:69%,2022年:78%)。为了解决这些发现,我们为BC考虑提供详细的建议,包括首选BC方法的概述。
    结论:“最佳实践”指南强调了多学科运动员健康和表现团队的重要性,以及将BC数据作为机密医疗信息进行处理。该指南提供了BC周围的健康重点,旨在减轻饮食失调的相关负担,有问题的低能源可用性和REDs。
    BACKGROUND: The assessment of body composition (BC) in sport raises concern for athlete health, especially where an overfocus on being lighter or leaner increases the risk of Relative Energy Deficiency in Sport (REDs) and disordered eating.
    METHODS: We undertook a critical review of the effect of BC on performance (29 longitudinal, prospective or intervention studies) and explored current practice related to BC considerations via a follow-up to a 2013 internationally distributed survey.
    RESULTS: The review found that a higher level of body fat was negatively associated with endurance performance, while a gain in muscle mass resulted in performance benefits across sports. BC did not contribute to early talent identification, and no unique cut-off to signify a performance advantage for BC was identified. BC appears to be one of an array of variables impacting performance, and its influence should not be overstated. The survey (125 practitioners, 61 sports and 26 countries) showed subtle changes in BC considerations over time, such as an increased role for sport dietitian/nutrition practitioners as BC measurers (2013: 54%, 2022: 78%); less emphasis on reporting of body fat percentage (2013: 68%, 2022: 46%) and reduced frequency of BC assessment if ≥every fourth week (2013: 18%, 2022: 5%). Respondents remained concerned about a problematic focus on BC (2013: 69%, 2022: 78%). To address these findings, we provide detailed recommendations for BC considerations, including an overview of preferable BC methodology.
    CONCLUSIONS: The \'best practice\' guidelines stress the importance of a multidisciplinary athlete health and performance team, and the treatment of BC data as confidential medical information. The guidelines provide a health focus around BC, aiming to reduce the associated burden of disordered eating, problematic low energy availability and REDs.
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  • 文章类型: Journal Article
    运动员的整体健康是国际奥委会(IOC)提出的优先事项。然而,运动员很难安全地平衡营养需求,训练负荷,recovery,社交互动,期望和其他要求。能量摄入的影响,尤其是,低能量可用性(LEA)对运动员心理健康的影响,研究不足。在这篇叙述性评论中,在调查LEA的影响时,我们检查了包括心理因素和心理健康变量的研究,节食/限制性饮食和运动中相对能量不足(REDs),自2018年国际奥委会关于RED的共识声明以来。根据现有数据,与有问题的LEA相关的早期心理指标是情绪变化,疲劳和心理冲突。与REDs相关的更严重的心理健康结果是幸福感降低,焦虑加剧,抑郁症状和饮食失调。我们提出了一个心理模型,该模型有助于构建可能的风险因素(例如,身体不满,环境需求或增加的训练负荷)和适度(例如,性别,运动)和/或潜在的中介(例如,社会风气,自尊)因素与LEA和最终RED相关。当前的科学文献强调了在筛查REDs时包括心理健康因素的重要性,以及开发一种临床方法来解决一旦诊断出REDs的心理后遗症的重要性。建议采用跨学科的观点。最后,而且重要的是,运动员的观点敦促临床医生不要低估运动员在追求运动目标时表现出的成功动力和对健康后果的否认。
    Overall athlete health is a stated priority by the International Olympic Committee (IOC), yet it can be difficult for athletes to safely balance nutritional needs, training load, recovery, social interactions, expectations and other demands. The effect of energy intake and, especially, low energy availability (LEA) on athlete mental health, is understudied. In this narrative review, we examine research that has included psychological factors and mental health variables when investigating the effect of LEA, dieting/restrictive eating and Relative Energy Deficiency in Sport (REDs), since the 2018 IOC consensus statement on REDs. Based on currently available data, early psychological indicators associated with problematic LEA are mood changes, fatigue and psychological conflict. More severe mental health outcomes associated with REDs are reduced well-being, elevated anxiety, depressive symptoms and eating disorders. We propose a psychological model that helps structure how possible risk factors (eg, body dissatisfaction, environmental demands or increased training load) and moderating (eg, gender, sport) and/or potential mediating (eg, social climate, self-esteem) factors are associated with LEA and ultimately REDs. The current scientific literature underscores the importance of including mental health factors when screening for REDs and for developing a clinical approach to address the psychological sequelae of REDs once diagnosed. An interdisciplinary perspective is recommended. Lastly, and importantly, the athlete perspective urges clinicians to not underestimate the drive for success and denial of health consequences that athletes demonstrate when pursuing their sport goals.
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  • 文章类型: Journal Article
    运动中的相对能量不足(REDs)在代表不同运动水平的各种运动的男女运动员中很常见,而根本原因是有问题的低能源可用性(LEA)。预防有问题的LEA对于降低严重健康和性能后果的风险至关重要。这篇叙述性评论针对REDs小学,二级和三级预防策略,并推荐针对运动员健康和表现团队的最佳实践预防指南,运动员随行人员(如,教练,父母,经理)和体育组织。REDs的一级预防旨在最大程度地减少与有问题的LEA相关的行为。一些重要的策略是教育举措和不强调体重和瘦身,尤其是年轻和亚精英运动员。二级预防鼓励早期识别和管理REDs的体征或症状,以促进早期治疗,以防止更严重的REDs结果的发展。识别有风险运动员的推荐策略是自我报告的筛查工具,个人健康访谈和/或REDs标记的客观评估。三级预防(临床治疗)旨在限制REDs的短期和长期严重健康后果。三级预防的基石是确定有问题的LEA的来源和治疗。预防REDs和相关后果的最佳实践指南包括针对运动员健康和表现团队的多管齐下的方法,运动员随行人员和体育组织,他们都需要确保一个支持性和安全的运动环境,有足够的REDs知识,并对REDs的早期体征和症状保持观察。
    Relative Energy Deficiency in Sport (REDs) is common among female and male athletes representing various sports at different performance levels, and the underlying cause is problematic low energy availability (LEA). It is essential to prevent problematic LEA to decrease the risk of serious health and performance consequences. This narrative review addresses REDs primary, secondary and tertiary prevention strategies and recommends best practice prevention guidelines targeting the athlete health and performance team, athlete entourage (eg, coaches, parents, managers) and sport organisations. Primary prevention of REDs seeks to minimise exposure to and reduce behaviours associated with problematic LEA. Some of the important strategies are educational initiatives and de-emphasising body weight and leanness, particularly in young and subelite athletes. Secondary prevention encourages the early identification and management of REDs signs or symptoms to facilitate early treatment to prevent development of more serious REDs outcomes. Recommended strategies for identifying athletes at risk are self-reported screening instruments, individual health interviews and/or objective assessment of REDs markers. Tertiary prevention (clinical treatment) seeks to limit short-term and long-term severe health consequences of REDs. The cornerstone of tertiary prevention is identifying the source of and treating problematic LEA. Best practice guidelines to prevent REDs and related consequences include a multipronged approach targeting the athlete health and performance team, the athlete entourage and sport organisations, who all need to ensure a supportive and safe sporting environment, have sufficient REDs knowledge and remain observant for the early signs and symptoms of REDs.
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  • 文章类型: Journal Article
    运动中相对能量不足(REDs)有各种不同的风险因素,许多体征和症状,并受到环境的严重影响。因此,没有单一验证的诊断测试。2023年国际奥林匹克委员会的REDs临床评估工具-V.2(IOCREDsCAT2)实施了三个步骤的过程:(1)初步筛查;(2)基于任何已识别的REDs体征/症状(主要和次要指标)的严重程度/风险分层,以及(3)由医生主导的最终诊断和治疗计划与运动员一起制定,教练和他们的整个健康和表现团队。CAT2还引入了一种临床上更细微的四级交通信号灯(绿色,黄色,橙色和红色)的严重性/风险分层与相关的运动参与指南。在科学支持方面,已经确定了各种RED的主要和次要指标,并进行了“加权”,临床严重程度/风险和方法学有效性和可用性,允许根据每个指标的存在或不存在对运动员进行客观评分。CAT2的早期版本是通过相关的运动员测试开发的,反馈和完善,其次是REDs专家通过投票声明进行验证(即,在线问卷,以评估对每个指标的协议)。还实施了医师和医师的有效性和可用性评估。IOCREDsCAT2的目的是帮助合格的临床专业人员早期准确诊断REDs,具有适当的临床严重程度和风险评估,为了保护运动员的健康和防止REDs的长期和不可逆转的结果。
    Relative Energy Deficiency in Sport (REDs) has various different risk factors, numerous signs and symptoms and is heavily influenced by one\'s environment. Accordingly, there is no singular validated diagnostic test. This 2023 International Olympic Committee\'s REDs Clinical Assessment Tool-V.2 (IOC REDs CAT2) implements a three-step process of: (1) initial screening; (2) severity/risk stratification based on any identified REDs signs/symptoms (primary and secondary indicators) and (3) a physician-led final diagnosis and treatment plan developed with the athlete, coach and their entire health and performance team. The CAT2 also introduces a more clinically nuanced four-level traffic-light (green, yellow, orange and red) severity/risk stratification with associated sport participation guidelines. Various REDs primary and secondary indicators have been identified and \'weighted\' in terms of scientific support, clinical severity/risk and methodological validity and usability, allowing for objective scoring of athletes based on the presence or absence of each indicator. Early draft versions of the CAT2 were developed with associated athlete-testing, feedback and refinement, followed by REDs expert validation via voting statements (ie, online questionnaire to assess agreement on each indicator). Physician and practitioner validity and usability assessments were also implemented. The aim of the IOC REDs CAT2 is to assist qualified clinical professionals in the early and accurate diagnosis of REDs, with an appropriate clinical severity and risk assessment, in order to protect athlete health and prevent prolonged and irreversible outcomes of REDs.
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  • 文章类型: Journal Article
    男运动员三合会是一种医学综合症,最常见于青少年和年轻的成年男运动员,在运动中强调苗条的体格,尤其是耐力和体重等级的运动员。男运动员三合会的3个相互关联的条件发生在能量不足/低能量可用性(EA)的频谱上,抑制下丘脑-垂体-性腺轴,骨骼健康受损,从最佳健康到有或没有饮食失调或饮食失调的能量缺乏/低EA的临床相关结果,功能性低促性腺激素性性腺功能减退,和骨质疏松症或低骨密度伴或不伴骨应力损伤(BSI)。由于青春期骨骼质量获取和健康问题的重要性,建议在这段时间内对高危男性运动员进行筛查.男运动员三合会的诊断最好由多学科医疗团队完成。建议使用清除和重返游戏指南以优化预防和治疗。针对男性运动员三合会风险的男性运动员的循证风险评估方案已被证明可以预测BSI和骨骼健康受损,应予以鼓励。通过最佳加油改善精力充沛的状态是治疗的主要手段。男女运动员三合会联盟与在丹佛举行的美国运动医学学院第64届年会联合召开了男运动员三合会圆桌会议,科罗拉多,2017年5月。在第二篇文章中,支持当前筛查模型的最新临床研究,诊断,对高危男性运动员的管理进行了审查,并提出了循证建议。
    UNASSIGNED: The Male Athlete Triad is a medical syndrome most common in adolescent and young adult male athletes in sports that emphasize a lean physique, especially endurance and weight-class athletes. The 3 interrelated conditions of the Male Athlete Triad occur on spectrums of energy deficiency/low energy availability (EA), suppression of the hypothalamic-pituitary-gonadal axis, and impaired bone health, ranging from optimal health to clinically relevant outcomes of energy deficiency/low EA with or without disordered eating or eating disorder, functional hypogonadotropic hypogonadism, and osteoporosis or low bone mineral density with or without bone stress injury (BSI). Because of the importance of bone mass acquisition and health concerns in adolescence, screening is recommended during this time period in the at-risk male athlete. Diagnosis of the Male Athlete Triad is best accomplished by a multidisciplinary medical team. Clearance and return-to-play guidelines are recommended to optimize prevention and treatment. Evidence-based risk assessment protocols for the male athlete at risk for the Male Athlete Triad have been shown to be predictive for BSI and impaired bone health and should be encouraged. Improving energetic status through optimal fueling is the mainstay of treatment. A Roundtable on the Male Athlete Triad was convened by the Female and Male Athlete Triad Coalition in conjunction with the 64th Annual Meeting of the American College of Sports Medicine in Denver, Colorado, in May of 2017. In this second article, the latest clinical research to support current models of screening, diagnosis, and management for at-risk male athlete is reviewed with evidence-based recommendations.
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  • 文章类型: Journal Article
    男运动员三联症是在青少年和年轻成年男性耐力和体重级运动员中最常见的3种相互关联的疾病的综合征,包括以下临床相关结果:(1)能量不足/能量低可用性(EA)有或没有饮食失调,(2)功能性下丘脑性腺功能减退,(3)骨质疏松或低骨密度伴或不伴骨应力损伤(BSI)。低EA在男性运动员生殖功能和骨骼健康调节中的因果作用加强了骨骼健康和生殖结果是主要临床问题的观念。目前,与女性运动员相比,男性运动员的具体中间亚临床结局定义较少,表现为下丘脑-垂体-性腺轴的细微改变和BSI风险增加.与这种改变相关的能量缺乏/低EA的程度仍不清楚。然而,现有数据表明,与女性运动员三联征相比,男性运动员三联征需要更严重的能量缺乏/低EA状态来影响生殖和骨骼健康。需要更多的研究来进一步澄清和量化这种关联。男女运动员三合会联盟共识声明包括在丹佛与美国运动医学学院第64届年会一起举行的专家圆桌会议之后制定的证据声明,科罗拉多,2017年,分为2部分-第一部分:定义和科学依据和第二部分:男运动员三合会:诊断,治疗,和回归游戏。在这第一篇文章中,我们讨论支持男运动员三合会模型的科学证据。
    The Male Athlete Triad is a syndrome of 3 interrelated conditions most common in adolescent and young adult male endurance and weight-class athletes and includes the clinically relevant outcomes of (1) energy deficiency/low energy availability (EA) with or without disordered eating/eating disorders, (2) functional hypothalamic hypogonadism, and (3) osteoporosis or low bone mineral density with or without bone stress injury (BSI). The causal role of low EA in the modulation of reproductive function and skeletal health in the male athlete reinforces the notion that skeletal health and reproductive outcomes are the primary clinical concerns. At present, the specific intermediate subclinical outcomes are less clearly defined in male athletes than those in female athletes and are represented as subtle alterations in the hypothalamic-pituitary-gonadal axis and increased risk for BSI. The degree of energy deficiency/low EA associated with such alterations remains unclear. However, available data suggest a more severe energy deficiency/low EA state is needed to affect reproductive and skeletal health in the Male Athlete Triad than in the Female Athlete Triad. Additional research is needed to further clarify and quantify this association. The Female and Male Athlete Triad Coalition Consensus Statements include evidence statements developed after a roundtable of experts held in conjunction with the American College of Sports Medicine 64th Annual Meeting in Denver, Colorado, in 2017 and are in 2 parts-Part I: Definition and Scientific Basis and Part 2: The Male Athlete Triad: Diagnosis, Treatment, and Return-to-Play. In this first article, we discuss the scientific evidence to support the Male Athlete Triad model.
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