internal load

内部载荷
  • 文章类型: Journal Article
    帕德尔的全球增长凸显了其技术复杂性。第一批出版物侧重于padel的物理方面,使用评估球员耐力的方法,力量,速度,和运动范围,而对负荷的量化,使用内部和外部指标,对于性能优化至关重要,同时考虑到运动员的概况和水平。因此,目标需要分析有关不同级别的padel玩家竞争中条件要求的科学文献。
    数据是从各种数据库收集的,在选择过程之后,这些信息在小型审查中进行了分析。
    迷你审查表明,有条件的需求被分为内部和外部负荷,以试图获得参考值,这些参考值可能会根据竞争水平和性别来定义padel的需求。关于内部负载,来自不同级别的padel玩家的心率(HR)%约为HRMax的70%-80%。关于外部负载,在女性类别中,每个点进行更多的笔划,这在点中需要更长的持续时间。
    Padel研究通常使用内部和外部负载来分析物理需求。HR%值(70%-80%HR最大值)在各研究中是一致的。变量之间存在差异,例如每个点的笔划,和上下文因素会影响指标。进一步的探索对于获得全面的基准和了解这项运动的需求至关重要。
    UNASSIGNED: Padel\'s global growth highlights its technical complexity. The first publications focus on the physical aspects of padel, using methods that evaluate players\' endurance, strength, speed, and range of motion, while the quantification of load, using internal and external indicators, is crucial for performance optimization, whilst taking into account athletes\' profiles and levels. Therefore, the objective entailed analyzing the scientific literature about the conditional demands in competition within padel players from different levels.
    UNASSIGNED: Data was collected from various databases and after the selection process, the information was analyzed in mini review.
    UNASSIGNED: The mini review shows that the conditional demands are categorized into internal and external load to try to obtain reference values that may define the demands of padel based on the competitive level and sex. Regarding the internal load, the heart rate (HR)% of the padel players from different levels is around 70%-80% of the HR Max. Regarding the external load, in femalés categories, a greater number of strokes are made per point which entails a longer duration in the points.
    UNASSIGNED: Padel research usually analyses physical demands using internal and external loading. HR% values (70%-80% HR Max) are consistent across studies. There is variation between variables such as strokes per point, and contextual factors affect the metrics. Further exploration is vital to obtain comprehensive benchmarks and understand the demands of this sport.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Systematic Review
    目的:系统回顾身体,生理,感性的,以及官方3×3篮球比赛的技战术要求。
    方法:遵循PRISMA(系统评价和荟萃分析的首选报告项目)指南。三个电子数据库(PubMed,Scopus,和WebofScience)进行了系统搜索,以确定评估身体,生理,感性的,和3×3比赛的技战术要求。数据还根据球员性别和比赛阶段进行编码。使用改良的Downs和Black检查表对纳入的研究进行质量评估。
    结果:最终收录了13篇文章,11个中的平均质量为8.6(1.1)。三乘三的篮球比赛具有间歇性的特征(1:1的作息比),持续15分钟,并且具有短(6-8秒)的控球能力和相当大的物理加速度(17-33,24-44减速,62-94个方向的变化,每场比赛17-24跳)和生理(乳酸:6.2mmol·L-1)需求。总的来说,男性和女性的游戏表现特征相似,在锦标赛阶段发生了微小的变化。几个关键的技战术指标被确定为区分输赢球队,比如更好的投篮和防守效率,失误次数少,并实施涉及更多玩家的战术行动,先通过,并以钥匙顶部拱门外部的镜头结束财产。
    结论:三乘三篮球是间歇性的,以快速比赛和特定战术限制为特征的体力要求高的运动。此审查提供了绩效人员应考虑的信息,以改善培训处方,游戏战术计划,以及球员选拔和人才鉴定。
    OBJECTIVE: To systematically review the physical, physiological, perceptual, and technical-tactical demands of official 3 × 3 basketball games.
    METHODS: The PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines were followed. Three electronic databases (PubMed, Scopus, and Web of Science) were systematically searched to identify studies assessing physical, physiological, perceptual, and technical-tactical demands of 3 × 3 games. Data were also coded according to player sex and tournament phase. Quality assessment of the included studies was performed using a modified Downs and Black checklist.
    RESULTS: Thirteen articles were finally included, with a mean quality of 8.6 (1.1) out of 11. Three-by-three basketball games have an intermittent profile (1:1 work-rest ratio), with a duration of ∼15 minutes, and are characterized by short (6-8 s) ball possessions and considerable physical (17-33 accelerations, 24-44 decelerations, 62-94 changes of directions, and 17-24 jumps per game) and physiological (lactate: ∼6.2 mmol·L-1) demands. Overall, the game performance profile is similar in males and females, with minor changes happening across tournament phases. Several key technical-tactical indicators were identified as discriminating winning and losing teams, such as better shooting and defensive efficiency, low number of turnovers, and implementing tactical actions involving more players, passing first, and ending possessions with shots from outside of the arch from the top of the key.
    CONCLUSIONS: Three-by-three basketball is an intermittent, physically demanding sport characterized by quick plays and specific tactical constraints. This review provides information that should be considered by performance staff to improve training prescription, game tactical plans, and for player selection and talent identification.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Systematic Review
    在官方比赛中了解身体需求对于实现手球的最高表现至关重要。这项系统审查的目的是根据比赛位置总结与精英手球正式比赛中身体需求相关的现有科学证据,竞争水平和性别。遵循系统审查和荟萃分析指南的首选报告项目,经过对三个数字数据库的系统搜索和选择过程,选择了17项研究:PubMed,WebofScienceandSportDiscus.使用流行病学检查表中加强观察性研究的报告来评估所选研究的质量;平均得分为18.47分。样本由1175名手球运动员组成,其中男性1042人(88.68%),女性133人(11.32%)。结果表明,精英手球运动员在比赛中平均覆盖3664.4±1121.6m。平均跑步速度为84.8±17.2m·min-1。与国际比赛(2190.3±1950.5m)(效应大小(ES)=1.2)相比,国家比赛(4506.7±647.9m)的总距离更大;但是,跑步速度在国际或国家水平之间没有任何显著差异(ES=0.06).关于性别,与男性比赛(3332.6±1257.7m)(ES=0.9)相比,女性比赛(4549.1±758.6m)的总距离稍大,与男性比赛(78.4±19.7米·min-1)相比,女性比赛(110.5±7.2米·min-1)的跑步速度更大(ES=1.6)。关于比赛位置,背部和机翼的总距离(ES=0.7和0.6)稍大于枢轴的每分钟(ES=0.4和0.2)。此外,比赛位置之间的技术活动情况有所不同。后背比枢轴和机翼的投掷次数适中(ES=1.2和0.9),枢轴在很大程度上比背部和翅膀表现出更多的身体接触,翅膀的快速突破(6.7±3.0)比背部(2.2±2.3)(ES=1.8)适度。因此,这项研究为手球教练和力量和调节专业人员提供了实际应用,以设计和实施更个性化的培训计划,以最大限度地提高性能和降低受伤风险。
    An understanding of physical demands during official competitions is essential to achieving the highest performance in handball. The aim of this systematic review was to summarise the available scientific evidence associated with physical demands during official competitions in elite handball according to playing positions, competition level and gender. Following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines, 17 studies were selected after a systematic search and selection process of three digital databases: PubMed, Web of Science and Sport Discus. The quality of the selected studies was evaluated using the Strengthening the Reporting of Observational Studies in Epidemiology checklist; the average score was 18.47 points. The sample consisted of 1175 handball players, of whom 1042 were men (88.68%) and 133 were women (11.32%). The results show that an elite handball player covered on average 3664.4 ± 1121.6 m during a match. The average running pace was 84.8 ± 17.2 m∙min-1. The total distance covered was largely greater in national competitions (4506.7 ± 647.9 m) compared with international competitions (2190.3 ± 1950.5 m) (effect size (ES) = 1.2); however, the running pace did not present any significant difference between the international or national level (ES = 0.06). In regard to gender, the total distance covered was moderately greater in female competitions (4549.1 ± 758.6 m) compared with male competitions (3332.6 ± 1257.7 m) (ES = 0.9), and the running pace was largely greater in female competitions (110.5 ± 7.2 m∙min-1) compared with male competitions (78.4 ± 19.7 m∙min-1) (ES = 1.6). In relation to playing position, backs and wings covered a moderately greater total distance (ES = 0.7 and 0.6) and slightly more meters per minute (ES = 0.4 and 0.2) than pivots. Moreover, the technical activity profile differed between playing positions. Backs performed moderately more throws than pivots and wings (ES = 1.2 and 0.9), pivots exhibited largely more body contact than backs and wings, and wings performed moderately more fast breaks (6.7 ± 3.0) than backs (2.2 ± 2.3) (ES = 1.8). Therefore, this research study provides practical applications for handball coaches and strength and conditioning professionals with respect to designing and implementing more individualised training programmes to maximise performance and reduce injury risk.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Systematic Review
    微机电系统(MEMS)用于记录间歇性团队运动运动员的训练和比赛。与对运动的内部反应或适应的估计配对,从业者深入了解球员的剂量-反应关系,这有助于训练刺激的处方,以优化性能,防止伤害,并指导康复过程。对外部、基于可穿戴的,以及团体运动运动员的内部参数,符合PRISMA准则,进行了。文献研究是从最早的记录到2020年9月1日,使用数据库PubMed,WebofScience,CINAHL,和SportDISCUS。共审查了66篇全文文章,涵盖1541名运动员。已经审查了大约109个变量之间的不同关系。在运动中,研究最多的关系是在(会话)感知劳累((会话)RPE)和PlayerLoad™(PL)之间发现的,主要是,中强关联(r=0.49-0.84)。内部参数和高度动态之间的关系,无氧运动是异质的。平均心率(HR)之间的关系爱德华和巴尼斯特的训练冲动(TRIMP)似乎反映在整体活动参数中,例如用于跑步密集型团队运动的PL和TD。PL还可以适合于估计总体主观感知。为了识别相对于特定类型的运动的高精细结构载荷,需要更具体的措施和装置。参数的个性化可能有助于提高实用性。
    Micro electro-mechanical systems (MEMS) are used to record training and match play of intermittent team sport athletes. Paired with estimates of internal responses or adaptations to exercise, practitioners gain insight into players\' dose-response relationship which facilitates the prescription of the training stimuli to optimize performance, prevent injuries, and to guide rehabilitation processes. A systematic review on the relationship between external, wearable-based, and internal parameters in team sport athletes, compliant with the PRISMA guidelines, was conducted. The literature research was performed from earliest record to 1 September 2020 using the databases PubMed, Web of Science, CINAHL, and SportDISCUS. A total of 66 full-text articles were reviewed encompassing 1541 athletes. About 109 different relationships between variables have been reviewed. The most investigated relationship across sports was found between (session) rating of perceived exertion ((session-)RPE) and PlayerLoad™ (PL) with, predominantly, moderate to strong associations (r = 0.49-0.84). Relationships between internal parameters and highly dynamic, anaerobic movements were heterogenous. Relationships between average heart rate (HR), Edward\'s and Banister\'s training impulse (TRIMP) seem to be reflected in parameters of overall activity such as PL and TD for running-intensive team sports. PL may further be suitable to estimate the overall subjective perception. To identify high fine-structured loading-relative to a certain type of sport-more specific measures and devices are needed. Individualization of parameters could be helpful to enhance practicality.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Systematic Review
    背景:在间歇性的团队和球拍运动中,代谢负荷很少被调查,因为它们很难检查,例如,通过便携式代谢车和乳酸措施。然而,从加速度和速度数据确定间歇运行的瞬时代谢功率是可能的。最近,由于玩家跟踪技术的发展,这种潜力在研究和实践中获得了更多的兴趣,这些技术可以轻松访问所需的数据。这篇综述的目的是系统地研究这种估计间歇性运动中代谢负荷的新方法的有效性并指出证据。为了深入了解这种方法及其有效性,还考虑了基本概念的基本方面。
    方法:PubMed®,科克伦图书馆,WebofScience™,和BISp-surf数据库被包括在2021年3月1日进行的搜索中。评估生理和方法学验证的研究以及无疾病或受伤的间歇性运动运动员的代谢动力方法的概念研究被认为是合格的。质量评估是使用经过修改的12项版本的Downs和Black清单进行的。此外,我们对验证性研究进行了最佳证据综合,以阐明证据的方向和强度.
    结果:在确定的947项研究中,31符合资格标准,其中7是生理的,13方法学验证,11个概念研究。验证代谢功率方法的金标准主要是6个氧气摄取和8个生理和方法学验证研究的传统运行速度分析。分别。最佳证据综合显示,该方法的生理和方法学有效性与强和中至强的证据相冲突,分别。概念研究揭示了需要考虑的方法的一些修改。否则,可能会出现不正确的实施。
    结论:代谢能力方法的生理有效性的证据从冲突到强烈。然而,应谨慎对待,因为如基本概念研究所示,验证研究往往部分实施不正确.此外,有力的证据表明,从方法论的角度来看,这种方法是有效的。未来的研究必须考虑代谢功率方法可以和不能实际显示的内容。
    BACKGROUND: In intermittent team and racquet sports, metabolic loads are rarely investigated as they are difficult to examine, e.g., by portable metabolic carts and lactate measures. However, determining the instantaneous metabolic power of intermittent running from acceleration and speed data is possible. Recently, this potential has gained more interest in research and practice due to the development of player tracking technologies that allow easy access to the required data. The aim of this review was to systematically investigate the validity and point out the evidence of this new approach for estimating metabolic loads in intermittent sports. To provide an in-depth understanding of this approach and its validity, the fundamental aspects of the underlying concept were also considered.
    METHODS: PubMed®, Cochrane Library, Web of Science™, and BISp-surf databases were included in the search conducted on March 1, 2021. Studies assessing physiological and methodological validation as well as conceptual studies of the metabolic power approach in intermittent sports players without diseases or injuries were deemed eligible. The quality assessment was implemented using a modified 12-item version of the Downs and Black checklist. Additionally, a best-evidence synthesis of the validation studies was performed to clarify the direction and strength of the evidence.
    RESULTS: Of 947 studies that were identified, 31 met the eligibility criteria of which 7 were physiological, 13 methodological validation, and 11 conceptual studies. Gold standards for validating the metabolic power approach were predominantly oxygen uptake with 6 and traditional running speed analysis with 8 studies for physiological and methodological validation, respectively. The best-evidence synthesis showed conflicting to strong and moderate to strong evidence for physiological and methodological validity of the approach, respectively. The conceptual studies revealed several modifications regarding the approach that need to be considered. Otherwise, incorrect implementation can occur.
    CONCLUSIONS: Evidence of the physiological validity of the metabolic power approach ranged from conflicting to strong. However, this should be treated with caution as the validation studies were often partially implemented incorrectly as shown by the underlying concept studies. Moreover, strong evidence indicated that the approach is valid from a methodological perspective. Future studies must consider what the metabolic power approach can and cannot actually display.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    在足球中,在任何竞争水平上,对训练和比赛所施加的负荷的评估都被认为是一项基本任务。本研究的目的是在训练和/或比赛期间对内部和外部负荷监测进行系统审查,确定使用的措施。此外,我们希望提出建议,使不同措施的分类和使用标准化成为可能。系统评价是根据系统评价和荟萃分析(PRISMA)指南的首选报告项目进行的。搜索是通过电子数据库WebofScience进行的,使用关键字“足球”和“足球”,每个都有“内部负载”的术语,\"外部负载\",和“工作负载”。在最初确定的1223项研究中,82项进行了彻底分析,是本系统综述的一部分。其中,25篇文章仅报告内部负荷数据,20只报告外部负荷数据,37项研究报告了内部和外部负荷措施。有大量的负载措施,这要求足球教练选择并将注意力集中在最有用和最具体的措施上。规范不同措施的分类在组织这项任务中至关重要,以及何时打算比较不同调查中获得的结果。
    In soccer, the assessment of the load imposed by training and a match is recognized as a fundamental task at any competitive level. The objective of this study is to carry out a systematic review on internal and external load monitoring during training and/or a match, identifying the measures used. In addition, we wish to make recommendations that make it possible to standardize the classification and use of the different measures. The systematic review was carried out according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. The search was conducted through the electronic database Web of Science, using the keywords \"soccer\" and \"football\", each one with the terms \"internal load\", \"external load\", and \"workload\". Of the 1223 studies initially identified, 82 were thoroughly analyzed and are part of this systematic review. Of these, 25 articles only report internal load data, 20 report only external load data, and 37 studies report both internal and external load measures. There is a huge number of load measures, which requires that soccer coaches select and focus their attention on the most useful and specific measures. Standardizing the classification of the different measures is vital in the organization of this task, as well as when it is intended to compare the results obtained in different investigations.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Sci-hub)

       PDF(Pubmed)

  • 文章类型: Journal Article
    背景:研究表明,训练的频率,再加上大量游泳中涉及的重复运动,会使游泳者容易出现过度训练的症状。预防疼痛,在竞技游泳中,受伤和疾病是至关重要的,以最大限度地提高游泳者的训练和表现能力。预防疼痛的重要因素,受伤或疾病是培训计划中适当的负载监控和管理实践。
    目的:本系统评价的目的是研究训练负荷与疼痛之间的关系,竞技游泳运动员的伤病。
    方法:数据库SPORTDiscus,CINAHL,Scopus,根据PRISMA指南搜索MEDLINE和Embase。如果他们报告了竞技游泳运动员,并分析了训练负荷与疼痛之间的联系,受伤或生病。使用JoannaBriggs研究所关键评估清单评估方法学质量和研究偏倚。
    结果:搜索检索到1,959篇文章,其中15个被列入审查。关键评估过程表明研究质量总体较差。疼痛是探索最多的疾病(N=12),受伤(N=2)和疾病(N=1)构成了剩余的文章。没有证据表明训练负荷和疼痛之间有关联,虽然可能有一些证据表明训练负荷与受伤或疾病之间存在关系。
    结论:训练负荷与疼痛之间的关系,由于许多方法上的限制,受伤或疾病尚不清楚。审查强调,青年,在计划训练负荷时,可能需要特别考虑能力较低的大师和竞技游泳者(例如俱乐部与国际游泳者)。冬季,高强度会话和速度元素也可能需要小心编程。需要结合共识准则制定监测做法,包括内部训练负荷是优先事项。未来的研究应该集中在纵向前瞻性研究上,利用会话感知锻炼评级(sRPE)监测方法,并研究急性/慢性工作负荷比(ACWR)和指数加权移动平均(EWMA)的适用性。改进的方法和研究设计将进一步阐明负荷和疼痛之间的关系。损伤,和疾病。
    BACKGROUND: Research suggests that the frequency of training, combined with the repetitive motion involved in high volume swimming can predispose swimmers to symptoms of over-training. The prevention of pain, injury and illness is of paramount importance in competitive swimming in order to maximise a swimmer\'s ability to train and perform consistently. A significant factor in the prevention of pain, injury or illness is the appropriate load monitoring and management practices within a training programme.
    OBJECTIVE: The purpose of this systematic review is to investigate the relationship between training load and pain, injury and illness in competitive swimmers.
    METHODS: The databases SPORTDiscus, CINAHL, Scopus, MEDLINE and Embase were searched in accordance with PRISMA guidelines. Studies were included if they reported on competitive swimmers and analysed the link between training load and either pain, injury or illness. The methodological quality and study bias were assessed using the Joanna Briggs Institute Critical Appraisal Checklist.
    RESULTS: The search retrieved 1,959 articles, 15 of which were included for review. The critical appraisal process indicated study quality was poor overall. Pain was the most explored condition (N = 12), with injury (N = 2) and illness (N = 1) making up the remaining articles. There was no evidence of an association between training load and pain, while there may be some evidence to suggest a relationship between training load and injury or illness.
    CONCLUSIONS: The relationship between training load and pain, injury or illness is unclear owing to a host of methodological constraints. The review highlighted that youth, masters and competitive swimmers of a lower ability (e.g. club versus international) may need particular consideration when planning training loads. Winter periods, higher intensity sessions and speed elements may also need to be programmed with care. Monitoring practices need to be developed in conjunction with consensus guidelines, with the inclusion of internal training loads being a priority. Future research should focus on longitudinal prospective studies, utilising the session Rating of Perceived Exertion (sRPE) monitoring method and investigating the applicability of Acute/Chronic Workload Ratio (ACWR) and exponentially weighted moving average (EWMA). Improved methods and study design will provide further clarity on the relationship between load and pain, injury, and illness.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Sci-hub)

  • 文章类型: Journal Article
    Water quality in rivers is vital to humans and to maintenance of biotic and ecological integrity. During the Four Major Rivers restoration of South Korea, remarkable attempts have been made to decrease external nutrient loads and moveable weirs were designed to discharge silt that may deposit in pools. However, recently eutrophication of the Nakdong River, which was limited to the lower reaches, is seen to be spreading upstream. The reduction of external nutrient loads to rivers is a long-term goal that is unlikely to lead to reductions in algal blooms for many years because of the time required to implement effective land management strategies. It would therefore be desirable to implement complementary strategies. Regulating the amount of water released is effective at preventing algae blooms in weir pools; so, the relationship between discharge, stratification and bloom formation should be understood in this regard. However, pollutants are likely to accumulate in the riverbed upstream from release points. Thus, to control phosphorus levels, total phosphorus density should be lowered by applying in-river techniques as well. As many ecosystem properties are controlled by multiple processes, simultaneous river bottom improvement techniques, such as combined dissolved oxygen supply and nutrient inactivation, are likely to be effective. The purpose of this review is to present a series of technological approaches that can be used to improve the river bottom area and hence sediment nutrient release, and to illustrate the application of these techniques to the Nakdong River.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Sci-hub)

公众号