关键词: external load heart rate internal load racket sports stroke

来  源:   DOI:10.3389/fspor.2023.1284063   PDF(Pubmed)

Abstract:
UNASSIGNED: Padel\'s global growth highlights its technical complexity. The first publications focus on the physical aspects of padel, using methods that evaluate players\' endurance, strength, speed, and range of motion, while the quantification of load, using internal and external indicators, is crucial for performance optimization, whilst taking into account athletes\' profiles and levels. Therefore, the objective entailed analyzing the scientific literature about the conditional demands in competition within padel players from different levels.
UNASSIGNED: Data was collected from various databases and after the selection process, the information was analyzed in mini review.
UNASSIGNED: The mini review shows that the conditional demands are categorized into internal and external load to try to obtain reference values that may define the demands of padel based on the competitive level and sex. Regarding the internal load, the heart rate (HR)% of the padel players from different levels is around 70%-80% of the HR Max. Regarding the external load, in femalés categories, a greater number of strokes are made per point which entails a longer duration in the points.
UNASSIGNED: Padel research usually analyses physical demands using internal and external loading. HR% values (70%-80% HR Max) are consistent across studies. There is variation between variables such as strokes per point, and contextual factors affect the metrics. Further exploration is vital to obtain comprehensive benchmarks and understand the demands of this sport.
摘要:
帕德尔的全球增长凸显了其技术复杂性。第一批出版物侧重于padel的物理方面,使用评估球员耐力的方法,力量,速度,和运动范围,而对负荷的量化,使用内部和外部指标,对于性能优化至关重要,同时考虑到运动员的概况和水平。因此,目标需要分析有关不同级别的padel玩家竞争中条件要求的科学文献。
数据是从各种数据库收集的,在选择过程之后,这些信息在小型审查中进行了分析。
迷你审查表明,有条件的需求被分为内部和外部负荷,以试图获得参考值,这些参考值可能会根据竞争水平和性别来定义padel的需求。关于内部负载,来自不同级别的padel玩家的心率(HR)%约为HRMax的70%-80%。关于外部负载,在女性类别中,每个点进行更多的笔划,这在点中需要更长的持续时间。
Padel研究通常使用内部和外部负载来分析物理需求。HR%值(70%-80%HR最大值)在各研究中是一致的。变量之间存在差异,例如每个点的笔划,和上下文因素会影响指标。进一步的探索对于获得全面的基准和了解这项运动的需求至关重要。
公众号