internal load

内部载荷
  • 文章类型: Journal Article
    目的:这项研究的目的是2倍:(1)在2v2和4v4条件游戏中,研究心理生理反应与运动需求之间的关系,以及(2)比较在条件游戏中表现出较高和较低技术表现水平的玩家之间的心理生理和运动反应。
    方法:对参加训练/发育水平的24名男性青年足球运动员(16.3±0.8岁)进行心理生理反应监测(包括心率,感知努力的评级,和视觉模拟量表),运动需求(如覆盖距离),和技术性能变量(包括成功和不成功的传球和投篮,以及丢失的球)跨2v2和4v4格式。这些格式在单个会话中应用4次,并在2周内复制两次。
    结果:在2v2和4v4比赛中,每分钟丢球的数量与平均心率之间存在很大的相关性(分别为r=.586和r=.665)。在4v4游戏中,成功的投篮与平均心率(r=-.518)成反比,并且在很大程度上相关。在2v2和4v4游戏中,每分钟的拦截次数与视觉模拟量成反比且显着相关(分别为r=-.455和r=-.710)。在获得较高平均心率的球员中,丢球的频率明显更高(2v2:42.9%,P=.031,d=-0.965;4v4:+57.1%,P<.001,d=-2.072)。
    结论:教练应该意识到高度心理生理要求的情景可能会显著损害技术性能。因此,应考虑通过故意调整强度来优先考虑技术性能。
    OBJECTIVE: The aim of this study was 2-fold: (1) to examine the relationships between psychophysiological responses and locomotor demands with variations in technical performance during 2v2 and 4v4 conditioned games and (2) to compare psychophysiological and locomotor responses among players exhibiting higher and lower technical performance levels during the conditioned games.
    METHODS: Twenty-four male youth soccer players (16.3 ± 0.8 y old) participating at the trained/developmental level underwent monitoring for psychophysiological responses (including heart rate, rating of perceived exertion, and visual analog scale), locomotor demands (such as distance covered), and technical performance variables (including successful and unsuccessful passes and shots, as well as lost balls) across 2v2 and 4v4 formats. These formats were applied 4 times within a single session and were replicated twice over 2 weeks.
    RESULTS: Large correlations between the number of lost balls per minute and mean heart rate were found in both the 2v2 and 4v4 games (r = .586 and r = .665, respectively). Successful shots were inversely and largely correlated with mean heart rate (r = -.518) in 4v4 games. The number of interceptions per minute was inversely and significantly correlated with the visual analog scale in 2v2 and 4v4 games (r = -.455 and r = -.710, respectively). The frequency of lost balls was significantly higher among players who attained a higher mean heart rate (2v2: +42.9%, P = .031, d = -0.965; 4v4: +57.1%, P < .001, d = -2.072).
    CONCLUSIONS: Coaches should be aware that highly psychophysiologically demanding scenarios may significantly impair technical performance. Therefore, prioritizing technical performance by deliberately adjusting the intensity should be considered.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    技术发展促进了多传感器设备的使用,以监测运动员的表现,但是设备之间的位置和连接已经被证明会影响数据的可靠性。这项初步研究旨在确定多传感器设备(WIMUPROTM)的放置是否会影响心率信号接收(GARMINTM胸带),因此,数据准确性。根据实验室条件下功能阈值功率20测试的预热,32名体育学生(20名男性和12名女性)在自行车测功机中进行了20分钟的运动,携带两个WIMUPROTM设备(背部:肩胛骨间;自行车:自行车车把-距离胸部20厘米)和两个GARMINTM胸带。一维统计参数映射检验发现两种情况之间完全一致(肩胛骨与自行车车把)。在热身期间获得了优异的类内相关值(ICC=0.99,[1.00-1.00],p<0.001),时间试验测试(ICC=0.99,[1.00-1.00],p<0.001)和冷却(ICC=0.99,[1.00-1.00],p<0.001)。Bland-Altman地块确认了完全一致,偏差值为0.00±0.1bpm。在实验室条件下进行自行车运动期间,使用GARMINTM胸带,WIMUPROTM设备的肩胛骨间背部放置不会影响心率测量精度。
    Technological development has boosted the use of multi-sensor devices to monitor athletes\' performance, but the location and connectivity between devices have been shown to affect data reliability. This preliminary study aimed to determine whether the placement of a multi-sensor device (WIMU PROTM) could affect the heart rate signal reception (GARMINTM chest strap) and, therefore, data accuracy. Thirty-two physical education students (20 men and 12 women) performed 20 min of exercise in a cycle ergometer based on the warm-up of the Function Threshold Power 20 test in laboratory conditions, carrying two WIMU PROTM devices (Back: inter-scapula; Bicycle: bicycle\'s handlebar-20 cm from the chest) and two GARMINTM chest straps. A one-dimensional statistical parametric mapping test found full agreement between the two situations (inter-scapula vs. bicycle\'s handlebar). Excellent intra-class correlation values were obtained during the warm-up (ICC = 0.99, [1.00-1.00], p < 0.001), the time trial test (ICC = 0.99, [1.00-1.00], p < 0.001) and the cool-down (ICC = 0.99, [1.00-1.00], p < 0.001). The Bland-Altman plots confirmed the total agreement with a bias value of 0.00 ± 0.1 bpm. The interscapular back placement of the WIMU PROTM device does not affect heart rate measurement accuracy with a GARMINTM chest strap during cycling exercise in laboratory conditions.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    背景:本研究旨在比较训练负荷参数,延迟性肌肉酸痛(DOMS),和疲劳状态之间的赛季(第1和第2半)在U14足球运动员,并分析基于赛季(第1和第2半)与峰值高度速度(PHV)的训练负荷参数之间的关系,DOMS,14岁以下(U14)年轻精英足球运动员的疲劳状况。此外,它旨在分析疲劳,DOMS和PHV可以解释整个赛季的训练负荷参数。
    方法:参加全国联赛的20名U14选手参加了这项研究。在整个赛季(26周)都对球员进行了监控,并在赛季结束时进行评估。利用人体测量和身体成分参数以及每个玩家的成熟度偏移量来计算每个玩家在PHV时的年龄。玩家使用胡珀指数问卷报告了他们的DOMS水平和疲劳状态。使用感知用力等级(RPE)监测内部负荷。每周急性内负荷(AW),慢性每周内负荷(CW),急性:慢性工作量比率(ACWR),训练单调(TM),并获得训练菌株(TS)。
    结果:主要结果表明,下半年TM较高,而CW,AW和DOMS在赛季前半段较高。此外,主要相关性显示PHV和TS(季节的后半部分)以及疲劳和TM(季节的前半部分)之间呈正相关。
    结论:结论:健康状况和PHV的变化不能解释精英U14足球运动员内部训练负荷的变化。此外,在竞争赛季的前半部分,内部训练负荷指数可以促进在竞争赛季的第二阶段的进步负荷的基本基础。
    This study aimed to compare training load parameters, delayed onset muscle soreness (DOMS), and fatigue status between season periods (1st and 2nd halves) in U14 soccer players and to analyze the relationships between training load parameters based on season periods (1st and 2nd halves) with peak height velocity (PHV), DOMS, and fatigue status in under-14 (U14) young elite soccer players. Additionally, it was intended to analyze if fatigue, DOMS and PHV could explain training load parameters across the season.
    Twenty U14 players that competed in the national league participated in this study. The players were monitored during the whole season (26 weeks), and evaluations were carried out at the end of the in-season. Anthropometric and body composition parameters and the maturity offset of each player were utilized to compute each player\'s age at PHV. Players reported their levels of DOMS and fatigue status using Hooper index questionnaires. The internal load was monitored using the rating of perceived exertion (RPE). Acute weekly internal load (AW), chronic weekly internal load (CW), acute: chronic workload ratio (ACWR), training monotony (TM), and training strain (TS) were also obtained.
    The main results showed that TM was higher in the 2nd half, while CW, AW and DOMS were higher in the 1st half of the season. Moreover, the main correlations showed a positive correlation between PHV and TS (2nd half of the season) and between fatigue and TM (1st half of the season).
    In conclusion, variations in well-being status and PHV cannot explain the variations in internal training loads in elite U14 soccer players. In addition, internal training load indices during the first half of the competitive season can promote a fundamental base for progression loads during the second period of the competitive season.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    为了研究RPCCP在内部载荷作用下的承载破坏特性,设计了一个现场原型测试,并建立了有限元模型。逐步施加高达2.0MPa的内部载荷,并获得每个部分的力变化规律。在RPCCP的生产过程中,通过用圆柱体将预应力钢筋缠绕在混凝土核心周围,核心受到初始预压应力。在加载过程中,保护盖首先破裂,从混凝土芯从初始压缩状态逐渐变为拉伸状态,最后从内径和外径开裂。圆柱体和钢筋的应力随着内部载荷的增加而稳定增加,并且没有屈服。有限元计算结果与试验结果吻合较好,讨论了钢筋张拉控制应力和混凝土强度对RPCCP在内荷载作用下破坏的影响特征。结果表明,防护罩的内部载荷与张力控制应力无关,但随着混凝土强度的降低而降低,而混凝土芯进入塑性所对应的荷载与拉力控制应力和混凝土强度有关,关系基本上是线性的。
    In order to study the load-bearing failure characteristics of a RPCCP under internal load, a field prototype test was designed, and a finite element model was established. An internal load was applied up to 2.0 MPa step by step and the force variation law of each part was obtained. During the production of the RPCCP, by wrapping prestressed steel bars around the concrete core with a cylinder, the core was subjected to an initial precompression stress. In the loading process, the protective cover cracked first, from where the concrete core gradually changed from the initial compression state to a tension state, finally cracking from the inner and outer diameter. The stresses of the cylinder and steel bars increased steadily with the internal load and did not yield. The finite element calculation results were in good agreement with the test results, and the influence characteristics of the tension control stress of the steel bar and the concrete strength on the failure of the RPCCP under internal load were discussed. The results showed that the internal load of the protective cover was independent of the tension control stress, but decreases with a decrease in concrete strength, while the load corresponding to the concrete core entering plasticity is related to the tension control stress and the concrete strength, and the relationships were basically linear.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    UNASSIGNED:这项研究的目的是分析微循环长度的影响(即,从比赛后第二天到下一场比赛的训练期)对职业足球运动员(西班牙LaLigaSmartbank)的日常外部负荷和感知健康。
    UNASSIGNED:微循环的长度对日常外部负荷和感知的健康有显着影响。
    未经评估:纵向研究。
    未授权:3级。
    UNASSIGNED:使用感知健康问卷和电子性能和跟踪系统在整个季节中每天收集数据。
    UNASSIGNED:微循环的长度对体积和强度相关的外部负荷变量有显着影响。短之间有区别,常规,和长的微循环取决于微循环的日期。在所有外部负载变量中观察到这些差异。然而,short之间没有显着差异,常规,或在匹配日发现任何外部负载变量的长微循环,除了高强度减速。关于感知的健康,微循环的长度对这些变量没有影响,微循环的长度和天数之间没有显著的相互作用。
    UNASSIGNED:微循环的长度对与体积和强度相关的外部负载变量有显着影响,但对感知健康没有显著影响。
    UNASSIGNED:这些数据可能有助于力量和条件教练了解工作量分期应考虑此上下文变量,特别是外部训练负荷。此外,这项研究可以作为从业人员了解西班牙LaLigaSmartbank职业足球运动员的身体要求的指南,因为已经报告了不同长度的微循环的每周外部负荷分布和感知健康。因此,这些数据可用于播放器负载管理。
    UNASSIGNED: The aim of this study was to analyze the effect of the length of the microcycle (ie, training period from the day after the match to the following match) on the daily external load and perceived wellness of professional soccer players (Spanish LaLiga Smartbank).
    UNASSIGNED: The length of the microcycle has a significant effect on the daily external load and perceived wellness.
    UNASSIGNED: Longitudinal study.
    UNASSIGNED: Level 3.
    UNASSIGNED: Data were collected daily during a full season using perceived wellness questionnaires and electronic performance and tracking systems.
    UNASSIGNED: The length of the microcycle had a significant effect on volume- and intensity-related external load variables. There were differences between short, regular, and long microcycles depending on the day of the microcycle. These differences were observed in all external load variables. However, no significant differences between short, regular, or long microcycles were found on match day for any external load variable, except for high-intensity decelerations. Regarding the perceived wellness, the length of the microcycle had no effect on these variables, and there were no significant interactions between the length and the day of the microcycle.
    UNASSIGNED: The length of the microcycle had a significant effect on volume- and intensity-related external load variables, but no significant effect on perceived wellness was observed.
    UNASSIGNED: These data may help strength and conditioning coaches understand that workload periodization should take this contextual variable into account, especially for external training load. In addition, this study may serve as a guide for practitioners to know the physical requirements of professional soccer players in Spanish LaLiga Smartbank, because the weekly external load profile and perceived wellness have been reported for different lengths of the microcycles. Thus, these data may be used for player load management.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    背景:这项研究的目的是描述和比较急性:慢性工作量比率(ACWR)耦合的季节变化,未耦合,和指数加权移动平均线(EWMA)通过会话对感知努力的评级(s-RPE),总距离(TD),根据球员位置,在精英足球赛季的三个不同时期中,高速跑步距离(HSRD)和冲刺距离(SPRINT)。
    方法:在2017-2018赛季中,每天连续20周监测来自亚洲第一联赛球队的20名男性精英球员(年龄:29.4±4.4)。使用全球定位系统单元(GPS)监测47次训练和20次比赛以收集TD,HSRD和SPRINT。通过收集s-RPE,TD,HSRD,ACWR和EWMA计算每个训练阶段的SPRINT。
    结果:结果显示,根据季节的不同时期,除EWMASPRINT外,在季节中期观察到的工作量测量值显著高于季节早期(g=0.53~4.98).总的来说,与后卫和中场球员相比,边锋和前锋在工作量方面得分更高(g=0.41至5.42)。
    结论:这些发现可以为教练和体育科学家提供有关急性和慢性工作量比率和外部负荷在赛季中以及在精英足球队中球员位置之间的变化的详细信息。
    BACKGROUND: The aim of this study was to describe and compare the in-season variations of acute: chronic workload ratio (ACWR) coupled, uncoupled, and exponentially weighted moving average (EWMA) through session rating of perceived exertion (s-RPE), total distance (TD), high-speed running distance (HSRD) and sprint distance (SPRINT) in three different periods of an elite soccer season according to player positions.
    METHODS: Twenty male elite players (age: 29.4 ± 4.4) from an Asian First League team were daily monitored for twenty consecutive weeks during the 2017-2018 in-season. Forty-seven trainings and twenty matches were monitored using global positioning system units (GPS) to collect TD, HSRD and SPRINT. Through the collection of s-RPE, TD, HSRD, and SPRINT by ACWR and EWMA were calculated for each training session.
    RESULTS: The results revealed that according to different periods of the season, workload measures observed in mid-season were meaningfully higher compared with early-season (g = ranging from 0.53 to 4.98) except for EWMASPRINT. In general, wingers and strikers tended to have greater scores in workload measures compared to the defenders and midfielders (g = ranging from 0.41 to 5.42).
    CONCLUSIONS: These findings may provide detailed information for coaches and sports scientists regarding the variations of acute and chronic workload ratio and external loading in-season and between player positions in an elite soccer team.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    背景:当前研究的主要目的是比较工作量的季节内变化,培训持续时间,急性/慢性工作量比(ACWR),训练单调™,和训练应变(TS)通过会话评级感知运动(s-RPE)在初学者和非初学者之间。
    方法:17名17岁以下的欧洲男足球运动员(年龄,16.2±0.3y,高度,1.8±0.1m;体重,66.5±4.0公斤)分为两组:9个起动器和8个非起动器,在整个赛季中进行了50周的评估。
    结果:一般来说,在整个赛季中,所有球员的负荷都有变化。RPE在季节和RPE期间趋于下降,训练持续时间和s-RPE在初学者和非初学者之间没有显着差异。与非起始物相比,中循环(M)4和M11中的起始物的TM和TS呈现较低的值。与非启动器相比,TS在M4和M11中的启动器值较低,而在M10中,与非启动者相比,启动者的值较高。ACWR在两个中环中显示了起动器和非起动器之间的差异。
    结论:这项研究表明,某些中环为非启动器提供了更高的负荷。这些信息可以提醒教练,非首发球员可能会在训练中努力展示自己的能力,导致非功能性的过度延伸,过度训练综合症,然后表现不佳。
    BACKGROUND: The main purpose of the current study was to compare the within-season variations of workload, training duration, acute/chronic workload ratio (ACWR), training monotony ™, and training strain (TS) through session rating perceived exertion (s-RPE) between starters and non-starters.
    METHODS: Seventeen under-17 European male soccer players (age, 16.2 ± 0.3 y, height, 1.8 ± 0.1 m; body mass, 66.5 ± 4.0 kg) divided in two groups: nine starters and eight non-starters, were evaluated over 50 weeks throughout the season.
    RESULTS: In general, there were load variations for all players during the full-season. RPE tended to decrease during in-season and RPE, training duration and s-RPE did not present significant differences between starters and non-starters. TM and TS presented lower values for starters in mesocycle (M) 4 and M11 compared to non-starters. TS presented lower values for starters in M4 and M11 compared to non-starters, while in M10 a higher value was found for starters when compared to non-starters. ACWR showed differences between starters and non-starters in two of the mesocycles.
    CONCLUSIONS: This study showed that some mesocycles provided higher load for non-starters. This information can alert coaches that non-starter players are likely to try too hard in training to demonstrate their abilities, leading to non-functional overreaching, overtraining syndrome, and then poor performance.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Sci-hub)

       PDF(Pubmed)

  • 文章类型: Journal Article
    目的:本研究比较了不同球员位置之间的代谢概况和运动模式,并探讨了精英男子篮球比赛中内部和外部负荷指标之间的关系。方法:从14支篮球队(n=70)中选择5名主要球员作为研究对象,分别定义为后场(位置1-3)或前场(位置4-5)。基于视频的时间运动分析(VBTMA)是根据玩家的个人最大速度进行的。运动分为有和没有球的高强度和低强度跑步,高强度和低强度洗牌,静态努力和跳跃。收集40分钟篮球比赛前后的唾液样本,并通过多元统计分析代谢组学数据。采用独立t检验比较VBTMA。结果:频率,持续时间,在后场球员中,高、低强度跑步和洗牌的距离更高,而前场球员的静态努力持续时间和频率以及跳跃频率较高(均p≤0.05)。牛磺酸的水平,琥珀酸,柠檬酸,丙酮酸,甘油,乙酰乙酸,丙酮,次黄嘌呤在后场球员中含量较高,而乳酸,丙氨酸,前场球员的3-甲基组氨酸较高,蛋氨酸较低(均p<0.05)。用球进行高强度跑步与乙酰胆碱显着相关,黄嘌呤,组氨酸,后场球员的乳酸和亮氨酸(p<0.05)。结论:我们在精英男子篮球比赛中展示了后场和前场球员的不同代谢特征;而后场球员中有氧代谢变化更多。由于更多的静态运动,前场球员在无氧代谢途径中表现出更大的变化。
    Purpose: The current study compared metabolic profiles and movement patterns between different player positions and explored relationships between indicators of internal and external loads during elite male basketball games. Methods: Five main players from 14 basketball teams (n = 70) were selected as subjects and defined as backcourt (positions 1-3) or frontcourt (positions 4-5) players. Video-based time motion analysis (VBTMA) was performed based on players\' individual maximal speeds. Movements were classified into high and low intensity running with and without ball, high and low intensity shuffling, static effort and jumps. Saliva samples were collected before and after 40-min basketball games with metabolomics data being analyzed by multivariate statistics. Independent t-tests were used to compare VBTMA. Results: Frequency, duration, and distance of high and low intensity running and -shuffling were higher in backcourt players, whereas static effort duration and frequency as well as jump frequency were higher in frontcourt players (all p ≤ 0.05). The levels of taurine, succinic acid, citric acid, pyruvate, glycerol, acetoacetic acid, acetone, and hypoxanthine were higher in backcourt players, while lactate, alanine, 3-methylhistidine were higher and methionine was lower in frontcourt players (all p < 0.05). High intensity running with ball was significantly associated by acetylecholine, hopoxanthine, histidine, lactic acid and leucine in backcourt players (p < 0.05). Conclusion: We demonstrate different metabolic profiles of backcourt and frontcourt players during elite male basketball games; while aerobic metabolic changes are more present in backcourt players, frontcourt players showed lager changes in anaerobic metabolic pathways due to more static movements.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    本手稿的目的是研究国际橄榄球7队在奥运会期间的分期策略。在2015-2016年奥运会期间,在48周内收集了14名精英男性球员的训练负荷数据。本赛季由3个大周期组成,包括:季前赛(12个弱持续时间),赛季中(25弱)分为四个4-7周的中环(In-1-4)和2016年里约奥运会的最后准备(奥运会准备,11-弱)。外部训练负荷(TL),如总距离(TD),高强度距离(HID)和执行的加速度的数量,在整个赛季的训练和比赛中使用全球定位系统(GPS)设备进行监控。将感知努力(RPE)的等级乘以会话持续时间(min),以提供所有培训课程和比赛的内部TL(会话RPE)值。与季前赛(TD,21±13%,中等;总加速度,27±4%,中度),而这两个时期之间的内部TL值没有差异。高强度距离(HID)和内部TL(Session-RPE)较低(-11.0±7.8%,小和-38±3%,中度,分别)在赛季中与季前赛相比。内部TL,与第一个季节中环(In-1)相比,第三个季节中环(In-3)的TD和HID较低(-25±12%,中等;-32±4%,中等;-49±8%,中度,分别)。工作人员考虑到赛季中作为“通往里约之路”的主要部分来管理工作量。“在赛季中期减少工作量并在赛季结束时诱导数周再生的战略在奥运会准备开始时得到了100%的训练。奥运赛季的工作量分期策略不同于先前在非奥运赛季期间描述的策略。
    The objective of this manuscript was to examine the periodization strategy of an international Rugby-7s team during an Olympic season. Training load data were collected in 14 elite male players over a 48-week period during the 2015-2016 Olympic season. The season consisted of 3 macrocycles including: preseason (12-weak duration), in-season (25-weak) fragmented into four 4-7 weeks mesocycles (In-1-4) and the final preparation for the Rio 2016 Olympic Games (Olympic preparation, 11-weak). External training load (TL) such as the total distance (TD), the high-intensity distance (HID) and the number of accelerations performed, was monitored in training and competition over the entire duration of the season using a global positioning system (GPS) devices. The rating of perceived exertion (RPE) was multiplied by the session duration (min) to provide an internal TL (session-RPE) value for all training sessions and competitions. The Olympic preparation may enable planning of higher external TL compared to the preseason (TD, 21 ± 13%, moderate; total accelerations, 27 ± 4%, moderate) whereas no difference was observed for internal TL values between these two periods. High-intensity distance (HID) and internal TL (session-RPE) were lower (-11.0 ± 7.8%, small and -38 ± 3%, moderate, respectively) during the in-season compared to preseason. Internal TL, TD as well as HID were lower in the third in-season mesocycle (In-3) compared with the first in-season mesocycle (In-1) (-25 ± 12%, moderate; -32 ± 4%, moderate; -49 ± 8%, moderate, respectively). The staff managed the workload considering the in-season as the main part of the \"Road to Rio.\" The strategy to reduce the workload at the middle of the season and to induce weeks of regeneration at the end of the in-season was highlighted by the training availability of 100% of the squad at the beginning of the Olympic preparation. The workload periodization strategy of an Olympic season differs from the strategy previously described during a non-Olympic season.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Sci-hub)

       PDF(Pubmed)

  • 文章类型: Journal Article
    This study described the weekly variations of acute (wAL), chronic (wCL), acute:chronic workload ratio (wACWR), training monotony (wTM), and training strain (wTS) of perceived load, such as wellness indicators over a competitive season. In addition, we analyzed the associations between training load metrics and weekly reports. Twenty-nine under 16 years old elite players were daily monitored for 20 consecutive weeks during the season by individual observations. Training and match load were obtained using the session rating of perceived exertion. Well-being status relative to stress, fatigue, delayed onset muscle soreness (DOMS), and sleep quality/disorders were daily monitored using the Hooper index method. The results revealed that the highest values of wAL, wCL, and wTS were verified in the mid-season and the lowest values in the start-season. The highest values of accumulated weekly fatigue, stress, and DOMS were observed in the end-season, and the lowest values of sleep and stress in the start-season while the lowest values of fatigue and DOMS were observed in the mid-season. Regarding the load variability, the results showed the highest values between-week variations to wTS (15%; week-8 to 9) and the lowest reduction to wACWR (-19%; week-9 to 10). The highest within-week variations were verified to wACWR (coefficient of variation =19%; week-18) and the lowest to wCL (coefficient of variation =6%, week-19). Wellness indicators were moderate-large related to acute load, monotony and strain (r = 0.46-0.67). Overall Hooper index was the best predictor of the acute load (R2 = 0.45). These results provide new insights for coaches and practitioners about perceived loads and well-being variations over a season in elite youth level.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Sci-hub)

公众号