Diet, Carbohydrate-Restricted

饮食,碳水化合物限制
  • 文章类型: Journal Article
    背景:肥胖和代谢综合征(MetS)已成为全球紧迫的健康问题,患者易患不良心肌状况和甲状腺功能异常。低碳水化合物饮食(LCD)和限时饮食(TRE)已被证实是体重管理和改善MetS的有效方法,但它们对心肌和甲状腺的影响尚不清楚。
    方法:我们在一项随机临床饮食诱导体重减轻试验中进行了二次分析。被诊断为MetS的参与者(N=169)被随机分配到LCD组,8hTRE组,或LCD和TRE组组合3个月。在干预前后检测心肌酶和甲状腺功能。在基线时评估心肌和甲状腺功能与心脏代谢参数之间的Pearson或Spearman相关性。
    结果:共有162名开始试验的参与者被纳入意向治疗(ITT)分析,符合方案(PP)分析涉及57名遵守指定方案的参与者.相对于基线,乳酸脱氢酶,肌酸激酶MB,羟丁酸脱氢酶,游离三碘甲状腺原氨酸(FT3)下降,和游离甲状腺素(FT4)在所有3项干预后增加(两项分析)。肌酸激酶(CK)仅在TRE中降低(-18[44]U/L,P<0.001)和组合(-22[64]U/L,P=0.003)组(PP分析)。促甲状腺激素(-0.24[0.83]μIU/mL,P=0.011)和T3(-0.10±0.04ng/mL,P=0.011)在联合组(ITT分析)中降低。T4(0.82±0.39μg/dL,P=0.046),甲状腺球蛋白抗体(TgAb,2[1]%,P=0.021),和甲状腺微粒体抗体(TMAb,2[2]%,P<0.001)增加,而T3/T4比值(-0.01±0.01,P=0.020)仅在TRE组中降低(PP分析)。然而,在任一分析中,组间均未观察到显著差异.在基线,CK与内脏脂肪面积呈正相关。FT3与甘油三酯和总胆固醇呈正相关。FT4与胰岛素和C肽水平呈负相关。TgAb和TMAb与腰臀比呈负相关。
    结论:TRE伴或不伴LCD对MetS患者的心肌状态和甲状腺功能具有显著的代谢益处。
    背景:ClinicalTrials.gov,NCT04475822。
    BACKGROUND: Obesity and metabolic syndrome (MetS) have become urgent worldwide health problems, predisposing patients to unfavorable myocardial status and thyroid dysfunction. Low-carbohydrate diet (LCD) and time-restricted eating (TRE) have been confirmed to be effective methods for weight management and improving MetS, but their effects on the myocardium and thyroid are unclear.
    METHODS: We conducted a secondary analysis in a randomized clinical diet-induced weight-loss trial. Participants (N = 169) diagnosed with MetS were randomized to the LCD group, the 8 h TRE group, or the combination of the LCD and TRE group for 3 months. Myocardial enzymes and thyroid function were tested before and after the intervention. Pearson\'s or Spearman\'s correlation was assessed between functions of the myocardium and thyroid and cardiometabolic parameters at baseline.
    RESULTS: A total of 162 participants who began the trial were included in the intention-to-treat (ITT) analysis, and 57 participants who adhered to their assigned protocol were involved in the per-protocol (PP) analysis. Relative to baseline, lactate dehydrogenase, creatine kinase MB, hydroxybutyrate dehydrogenase, and free triiodothyronine (FT3) declined, and free thyroxine (FT4) increased after all 3 interventions (both analyses). Creatine kinase (CK) decreased only in the TRE (- 18 [44] U/L, P < 0.001) and combination (- 22 [64] U/L, P = 0.003) groups (PP analysis). Thyrotropin (- 0.24 [0.83] μIU/mL, P = 0.011) and T3 (- 0.10 ± 0.04 ng/mL, P = 0.011) decreased in the combination group (ITT analysis). T4 (0.82 ± 0.39 μg/dL, P = 0.046), thyroglobulin antibodies (TgAb, 2 [1] %, P = 0.021), and thyroid microsomal antibodies (TMAb, 2 [2] %, P < 0.001) increased, while the T3/T4 ratio (- 0.01 ± 0.01, P = 0.020) decreased only in the TRE group (PP analysis). However, no significant difference between groups was observed in either analysis. At baseline, CK was positively correlated with the visceral fat area. FT3 was positively associated with triglycerides and total cholesterol. FT4 was negatively related to insulin and C-peptide levels. TgAb and TMAb were negatively correlated with the waist-to-hip ratio.
    CONCLUSIONS: TRE with or without LCD confers remarkable metabolic benefits on myocardial status and thyroid function in subjects with MetS.
    BACKGROUND: ClinicalTrials.gov, NCT04475822.
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  • 文章类型: Journal Article
    本研究旨在调查典型地中海饮食(TMD)的影响,低碳水化合物地中海饮食(LCMD),和低脂地中海饮食(LFMD)对生化结果,脂肪肝指数(FLI),人体测量,肥胖合并非酒精性脂肪性肝病(NAFLD)和胰岛素抵抗的个体的身体成分。这项研究包括63名肥胖患者,通过超声检查诊断为NAFLD的胰岛素抵抗,以调查8周能量限制性TMD的影响。LCMD,和LFMD的生化发现,FLI,纤维化-4指数(FIB-4),人体测量,和身体组成。患者被随机分为三组,每周进行面对面访谈。根据食物消费记录(基线结束),TMD组消耗的蔗糖量和总脂肪量的差异;来自蔗糖的能量摄入的差异,单不饱和脂肪酸,和LCMD组中的油酸;以及从纤维中摄取能量的差异,蔗糖,单不饱和和多不饱和脂肪酸,LFMD组胆固醇与肝酶和FLI呈显著相关(p<0.05)。总之,虽然它有不同的常量营养素组成,地中海饮食可能对NAFLD患者的生化指标和FLI产生积极影响,尽管方式不同。
    This study aimed to investigate the effects of the typical Mediterranean diet (TMD), low-carbohydrate Mediterranean diet (LCMD), and low-fat Mediterranean diet (LFMD) on biochemical findings, fatty liver index (FLI), anthropometric measurements, and body composition in individuals with obesity with non-alcoholic fatty liver disease (NAFLD) and insulin resistance. This study included 63 participants with obesity with insulin resistance diagnosed with NAFLD by ultrasonography to investigate the effects of an 8-week energy-restricted TMD, LCMD, and LFMD on biochemical findings, FLI, fibrosis-4 index (FIB-4), anthropometric measurements, and body composition. Patients were randomized into three groups and were interviewed face-to-face every week. According to the food consumption records (baseline end), the difference in the amount of sucrose and total fat consumed in the TMD group; the difference in energy intake from sucrose, monounsaturated fatty acids, and oleic acid in the LCMD group; and the difference in energy intake from fiber, sucrose, monounsaturated and polyunsaturated fatty acids, and cholesterol in the LFMD group showed significant correlations with liver enzymes and FLI (p < 0.05). In conclusion, although it has a different macronutrient composition, the Mediterranean diet may positively affect biochemical parameters and FLI in individuals with NAFLD, albeit in different ways.
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  • 文章类型: Journal Article
    在营养领域,低碳水化合物(LCD)和低脂肪(LFD)饮食最初是针对特定亚组的,但现在正被更广泛的人群所接受,用于各种目的。包括美学和整体健康。这项研究旨在评估社会人口统计学,健康,以及影响ELSA-Brasil队列公务员饮食选择的生活方式因素。分别根据巴西糖尿病协会(<45%)和WHO指南(<30%)将饮食分为LCD或LFD。总共评估了11,294名参与者(男性占45.3%;女性占54.7%),平均年龄为52±0.08岁。超重,改变了腰围,与通常的饮食相比,吸烟史赋予了更高的采用LCD的机会,在52岁以上的时候,非白人种族/肤色,在低收入阶层,诊断为高血压和/或诊断为糖尿病会降低这些机会。关于LFD,属于非白人种族/肤色,超过52岁,离婚了,与通常的饮食相比,练习低体力活动减少了遵循这种饮食的机会。总之,像年龄这样的因素,社会经济地位,健康,和身体活动水平可能是理解为什么个人选择超出临床建议的限制性饮食的关键。
    In the field of nutrition, both low-carbohydrate (LCD) and low-fat (LFD) diets were initially intended for specific subgroups but are now being embraced by the broader population for various purposes, including aesthetics and overall health. This study aims to assess sociodemographic, health, and lifestyle factors influencing diet choices among public servants in the ELSA-Brasil cohort. Diets were classified as LCD or LFD based on the Brazilian Diabetes Society (<45%) and WHO guidelines (<30%) respectively. A total of 11,294 participants were evaluated (45.3% men; 54.7% women) with a mean age of 52 ± 0.08 years. Having overweight, altered waist circumference, and a history of smoking confers higher chances of adopting an LCD compared to the usual diet, while being over 52 years, non-White race/skin color, in a lower income stratum, and having diagnosis of hypertension and/or diagnosis of diabetes mellitus decrease these chances. Regarding LFDs, belonging to the non-White race/skin color, being over 52 years old, being divorced, and practicing low physical activity decrease the chances of following such a diet compared to the usual diet. In conclusion, factors like age, socioeconomic status, health, and physical activity levels can be the key to understanding why individuals choose restrictive diets beyond clinical advice.
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  • 文章类型: Journal Article
    2型糖尿病是世界范围内最普遍的健康状况之一。影响数百万人,并构成重大公共卫生挑战。了解2型糖尿病的性质,其原因,症状和治疗对于控制和预防并发症至关重要。个人使用许多不同的饮食策略来治疗和管理糖尿病。这篇综述概述了流行的饮食策略,这些策略具有改善长期血糖控制或实现糖尿病缓解的证据。以及可能有助于减少餐后高血糖的策略,可以用于预防糖尿病,但也作为那些已经诊断,但试图更好地管理他们的病情的策略。最近的临床试验提供了证据表明,在患有2型糖尿病的人中,他们也超重或肥胖,使用总饮食替代减肥计划导致显著和实质性的体重减轻,结果,许多人可以从糖尿病中获得缓解。人们对是否可以在不依赖配方食品的情况下实现类似的效果有相当大的兴趣,使用真正的饮食方法。减少或低碳水化合物的饮食方法有一定的希望,观察或初步发现表明有益效果,但仍缺乏可靠试验或随机对照试验系统评价的证据.地中海饮食模式,饱和脂肪含量低,单不饱和脂肪含量高,也有一些潜力,有证据表明有些人可以使用这种方法减肥并达到缓解,这可能更容易坚持长期比更密集的总饮食替代和低碳水化合物策略。提倡消除基于动物和/或动物的食物的基于植物的饮食越来越受欢迎。流行病学研究的证据表明,遵循这些饮食的人患2型糖尿病的风险较低,以及来自试验和试验系统评价的证据表明,在动物和动物源性食品中更低的饮食模式对血糖控制和其他心血管疾病标志物有益处。虽然这些方法都提供食物或营养处方,纳入禁食期的方法不提供可以或不能食用的食物类型的规则,而是提供何时吃饭的时间窗口。有证据表明,这些方法在实现能量限制和体重减轻方面与提倡连续能量限制的方法一样有效,并且有证据表明血糖控制的益处与体重减轻无关。最后,流行的饮食策略,可能是有用的使用或结合,以帮助预防餐后高血糖症包括降低血糖指数或血糖负荷的饮食,高纤维饮食,一餐中的食物顺序是蔬菜>蛋白质>碳水化合物,预装或将醋或柠檬汁等酸与餐食混合,并在餐后立即进行低强度有氧运动。
    Type 2 diabetes mellitus is one of the most prevalent health conditions worldwide, affecting millions of individuals and posing significant public health challenges. Understanding the nature of type 2 diabetes, its causes, symptoms and treatments is crucial for managing and preventing its complications. Many different dietary strategies are used by individuals to treat and manage diabetes. This review provides an overview of popular dietary strategies that have evidence for improving long-term glycaemic control or achieving diabetes remission, as well as strategies that may be useful to reduce postprandial hyperglycaemia, which may be of use in the prevention of diabetes, but also as strategies for those already diagnosed but trying to manage their condition better. Recent clinical trials have provided evidence that in people living with type 2 diabetes who also live with overweight or obesity, using a total diet replacement weight loss programme results in significant and substantial weight loss, and as a result, many people can achieve remission from their diabetes. There has been considerable interest in whether similar effects can be achieved without reliance on formula foods, using real diet approaches. Reduced or low-carbohydrate diet approaches hold some promise, with observational or preliminary findings suggesting beneficial effects, but evidence from robust trials or systematic reviews of randomized controlled trials is still lacking. The Mediterranean dietary pattern, low in saturated fat and high in monounsaturated fat, also has some potential, with evidence to suggest some people can lose weight and achieve remission using this approach, which may be easier to adhere to longer term than more intensive total diet replacement and low-carbohydrate strategies. Plant-based diets that advocate for the elimination of animal-based and/or animal-derived foods have increased in popularity. There is evidence from epidemiological studies that people who follow these diets have a lower risk of developing type 2 diabetes, and evidence from trials and systematic reviews of trials that changing to a dietary pattern lower in animal-based and animal-derived foods has benefits on glycaemic control and other markers of cardiovascular disease. While these approaches all provide food or nutrient prescriptions, approaches that incorporate periods of fasting do not provide rules on the types of foods that can or cannot be consumed, but rather provide time windows of when to eat. Evidence suggests that these approaches can be as effective in achieving energy restriction and weight loss as approaches that advocate continuous energy restriction, and there is evidence for benefits on glycaemic control independent of weight loss. Finally, popular dietary strategies that may be useful to use or combine to help prevent postprandial hyperglycaemia include reducing the glycaemic index or glycaemic load of the diet, high-fibre diets, eating foods in a meal in the order vegetables > protein > carbohydrates, preloading or combining acids such as vinegar or lemon juice with meals and engaging in low-intensity aerobic exercise immediately after meals.
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  • 文章类型: English Abstract
    Objective: To investigate the effect of high-fat and low-carbohydrate diet combined with radiotherapy on the tumor microenvironment of mice with lung xenografts. Methods: C57BL/6J mice were selected to establish the Lewis lung cancer model, and they were divided into the normal diet group, the high-fat and low-carbohydrate diet group, the normal diet + radiotherapy group, and the high-fat and low-carbohydrate diet + radiotherapy group, with 18 mice in each group. The mice in the normal diet group and the normal diet + radiotherapy group were fed with the normal diet with 12.11% fat for energy supply, and the mice in the high-fat and low-carbohydrate diet group and the high-fat and low-carbohydrate diet + radiotherapy group were fed with high-fat and low-carbohydratediet with 45.00% fat for energy. On the 12th to 14th days, the tumor sites of the mice in the normal diet + radiotherapy group and the high-fat and low-carbohydrate diet + radiotherapy group were treated with radiotherapy, and the irradiation dose was 24 Gy/3f. The body weight, tumor volume, blood glucose and blood ketone level, liver and kidney function, and survival status of the mice were observed and monitored. Immunohistochemical staining was used to detect the tumor-associated microangiogenesis molecule (CD34) and lymphatic endothelial hyaluronan receptor 1 (LYVE-1), Sirius staining was used to detect collagen fibers, and multiplex immunofluorescence was used to detect CD8 and programmed death-1 (PD-1). Expression of immune cell phenotypes (CD3, CD4, CD8, and Treg) was detected by flow cytometry. Results: On the 27th day after inoculation, the body weigh of the common diet group was(24.78±2.22)g, which was significantly higher than that of the common diet + radiotherapy group [(22.15±0.48)g, P=0.030] and high-fat low-carbohydrate diet + radiotherapy group [(22.02±0.77)g, P=0.031)]. On the 15th day after inoculation, the tumor volume of the high-fat and low-carbohydrate diet + radiotherapy group was (220.88±130.05) mm3, which was significantly smaller than that of the normal diet group [(504.37±328.48) mm3, P=0.042)] and the high-fat, low-carbohydrate diet group [(534.26±230.42) mm3, P=0.016], but there was no statistically significant difference compared with the normal diet + radiotherapy group [(274.64±160.97) mm3]. In the 4th week, the blood glucose values of the mice in the high-fat and low-carbohydrate diet group were lower than those in the normal diet group, with the value being (8.00±0.36) mmol/L and (9.57±0.40) mmol/L, respectively, and the difference was statistically significant (P<0.05). The blood ketone values of the mice in the high-fat and low-carbohydrate diet group were higher than those in the normal diet group, with the value being (1.00±0.20) mmol/L and (0.63±0.06) mmol/L, respectively, in the second week. In the third week, the blood ketone values of the two groups of mice were (0.90±0.17) mmol/L and (0.70±0.10) mmol/L, respectively, and the difference was statistically significant (P<0.05). On the 30th day after inoculation, there were no significant differences in aspartate aminotransferase, alanine aminotransferase, creatinine, and urea between the normal diet group and the high-fat, low-carbohydrate diet group (all P>0.05). The hearts, livers, spleens, lungs, and kidneys of the mice in each group had no obvious toxic changes and tumor metastasis. In the high-fat and low-carbohydrate diet + radiotherapy group, the expression of CD8 was up-regulated in the tumor tissues of mice, and the expressions of PD-1, CD34, LYVE-1, and collagen fibers were down-regulated. The proportion of CD8+ T cells in the paratumoral lymph nodes of the high-fat and low-carbohydrate diet + radiotherapy group was (25.13±0.97)%, higher than that of the normal diet group [(20.60±2.23)%, P<0.050] and the normal diet + radiotherapy group [(19.26±3.07)%, P<0.05], but there was no statistically significant difference with the high-fat and low-carbohydrate diet group [(22.03±1.75)%, P>0.05]. The proportion, of CD4+ T cells in the lymph nodes adjacent to the tumor in the normal diet + radiotherapy group (31.33±5.16)% and the high-fat and low-carbohydrate diet + radiotherapy group (30.63±1.70)% were higher than that in the normal diet group [(20.27±2.15)%, P<0.05] and the high-fat and low-carbohydrate diet group (23.70±2.62, P<0.05). Treg cells accounted for the highest (16.58±5.10)% of T cells in the para-tumor lymph nodes of the normal diet + radiotherapy group, but compared with the normal diet group, the high-fat and low-carbohydrate diet group, and the high-fat and low-carbohydrate diet + radiotherapy group, there was no statistically significant difference (all P>0.05). Conclusion: High-fat and low-carbohydrate diet plus radiotherapy can enhance the recruitment and function of immune effector cells in the tumor microenvironment, inhibit tumor microangiogenesis, and thus inhibit tumor growth.
    目的: 探讨高脂低碳水化合物饮食联合放疗对肺移植瘤小鼠肿瘤微环境的影响。 方法: 选用C57BL/6J小鼠建立Lewis肺癌模型,分为普通饮食组、高脂低碳水化合物饮食组、普通饮食+放疗组和高脂低碳水化合物饮食+放疗组,每组18只。普通饮食组和普通饮食+放疗组小鼠予以普通饮食(脂肪供能比例为12.11%)饲养,高脂低碳水化合物饮食组和高脂低碳水化合物饮食+放疗组小鼠予以高脂低碳水化合物饮食(脂肪供能比例为45.00%)饲养。第12~14天对普通饮食+放疗组和高脂低碳水化合物饮食+放疗组小鼠的肿瘤部位进行放射治疗,照射剂量为24 Gy/3f,观察和监测小鼠体重、肿瘤体积、血糖和血酮值、肝肾功能、生存情况。采用免疫组织化学染色检测CD34和淋巴管内皮透明质酸受体1(LYVE-1),采用天狼星染色检测胶原纤维,采用多重免疫荧光检测CD8和程序性死亡蛋白1(PD-1),采用流式细胞术检测免疫细胞表型。 结果: 接种后第27天,普通饮食组小鼠的体重为(24.78±2.22)g,高于普通饮食+放疗组[(22.15±0.48)g,P=0.030]和高脂低碳水化合物饮食+放疗组[(22.02±0.77)g,P=0.031)]。在接种后第15天,高脂低碳水化合物饮食+放疗组的肿瘤体积为(220.88±130.05)mm3,小于普通饮食组[(504.37±328.48)㎜3,P=0.042)]和高脂低碳水化合物饮食组[(534.26±230.42)mm3,P=0.016],但与普通饮食+放疗组[(274.64±160.97)mm3]差异无统计学意义(P>0.05)。第4周高脂低碳水化合物饮食组小鼠的血糖值为(8.00±0.36)mmol/L,低于普通饮食组[(9.57±0.40)mmol/L,P<0.05]。第2周和第3周高脂低碳水化合物饮食组小鼠的血酮值分别为(1.00±0.20)mmol/L和(0.90±0.17)mmol/L,均高于普通饮食组[分别为(0.63±0.06)mmol/L和(0.70±0.10)mmol/L,均P<0.05]。接种后第30天,普通饮食组与高脂低碳水化合物饮食组小鼠的天冬氨酸氨基转移酶、丙氨酸氨基转移酶、肌酐和尿素等指标差异均无统计学意义(均P>0.05),各组小鼠的心、肝、脾、肺、肾均未见明显毒性改变及肿瘤转移。普通饮食组、高脂低碳水化合物饮食组和普通饮食+放疗组小鼠的中位生存时间分别为38、41和55 d,高脂低碳水化合物饮食+放疗组小鼠的中位生存时间未达到。高脂低碳水化合物饮食+放疗组小鼠肿瘤组织中CD8表达上调,PD-1、CD34、LYVE-1和胶原纤维表达下调。高脂低碳水化合物饮食+放疗组的肿瘤旁淋巴结中CD8+ T细胞比例[(25.13±0.97)%]高于普通饮食组[(20.60±2.23)%,P<0.05]和普通饮食+放疗组[(19.26±3.07)%,P<0.05],但与高脂低碳水化合物饮食组[(22.03±1.75)%]差异无统计学意义(P>0.05)。普通饮食+放疗组肿瘤旁淋巴结中CD4+ T细胞比例[(31.33±5.16)%]和高脂低碳水化合物饮食+放疗组肿瘤旁淋巴结中CD4+ T细胞比例[(30.63±1.70)%]高于普通饮食组[(20.27±2.15)%,P<0.05]和高脂低碳水化合物饮食组(23.70±2.62,P<0.05)。普通饮食+放疗组的肿瘤旁淋巴结中Treg细胞在T细胞中占比最高[(16.58±5.10)%],但与普通饮食组、高脂低碳水化合物饮食组和高脂低碳水化合物饮食+放疗组比较,差异均无统计学意义(均P>0.05)。 结论: 高脂低碳水化合物饮食联合放疗可促进肺癌肿瘤微环境中免疫效应细胞的募集并增强其功能,抑制肿瘤微血管生成,从而抑制肿瘤生长。.
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  • 文章类型: Journal Article
    背景:2型糖尿病(T2D)管理的基石是改变生活方式,包括健康饮食,通常是碳水化合物提供总能量摄入的45%-60%(E%)。然而,对T2D低碳水化合物饮食(蛋白质和/或脂肪增加)试验的系统评价和荟萃分析发现,与碳水化合物含量较高的对照饮食相比,前几个月的血糖控制有所改善.持续≥1年的研究尚无定论,这可能是由于长期饮食依从性下降。我们假设糖代谢益处可以在限制碳水化合物节食12个月后实现。通过提供餐包来最大化饮食依从性,含有新鲜的,早餐的优质食材,晚餐和小吃,结合营养教育和咨询。
    方法:本方案描述了一项为期12个月的研究者启动的随机对照研究,开放标签,在两个平行组进行的优势试验中,将在100名T2D和体重指数(BMI)>25kg/m2的个体中,研究与常规糖尿病(CD)饮食相比,减少碳水化合物高蛋白(CRHP)饮食对糖代谢控制(主要结局为糖化血红蛋白的变化)的影响.参与者将被随机分为1:1,以接受CRHP或CD饮食(包含30/50E%的碳水化合物,30/17E%来自蛋白质,40/33E%来自脂肪,分别)作为餐包交付12个月,含有超过三分之二的参与者的食物,估计每天维持体重所需的能量。通过注册临床营养师每月的营养教育和咨询会议,将加强对分配饮食的遵守。
    背景:该试验已获得丹麦首都地区国家卫生研究伦理委员会的批准。审判将根据赫尔辛基宣言进行。结果将提交国际同行评审的科学期刊上发表。
    背景:NCT05330247。
    方法:试验方案于2022年3月9日获得批准(研究编号:H-21057605)。协议的最新版本,在这份手稿中描述,2023年6月23日批准。
    BACKGROUND: The cornerstone in the management of type 2 diabetes (T2D) is lifestyle modification including a healthy diet, typically one in which carbohydrate provides 45%-60% of total energy intake (E%). Nevertheless, systematic reviews and meta-analyses of trials with low carbohydrate diets (which are increased in protein and/or fat) for T2D have found improved glycaemic control in the first months relative to comparator diets with higher carbohydrate content. Studies lasting ≥1 year are inconclusive, which could be due to decreased long-term dietary adherence. We hypothesise that glucometabolic benefits can be achieved following 12 months of carbohydrate-restricted dieting, by maximising dietary adherence through delivery of meal kits, containing fresh, high-quality ingredients for breakfast, dinner and snacks, combined with nutrition education and counselling.
    METHODS: This protocol describes a 12-month investigator-initiated randomised controlled, open-label, superiority trial with two parallel groups that will examine the effect of a carbohydrate-reduced high-protein (CRHP) diet compared with a conventional diabetes (CD) diet on glucometabolic control (change in glycated haemoglobin being the primary outcome) in 100 individuals with T2D and body mass index (BMI) >25 kg/m2. Participants will be randomised 1:1 to receive either the CRHP or the CD diet (comprised 30/50 E% from carbohydrate, 30/17 E% from protein and 40/33 E% from fat, respectively) for 12 months delivered as meal kits, containing foods covering more than two-thirds of the participants\' estimated daily energy requirements for weight maintenance. Adherence to the allocated diets will be reinforced by monthly sessions of nutrition education and counselling from registered clinical dietitians.
    BACKGROUND: The trial has been approved by the National Committee on Health Research Ethics of the Capital Region of Denmark. The trial will be conducted in accordance with the Declaration of Helsinki. Results will be submitted for publication in international peer-reviewed scientific journals.
    BACKGROUND: NCT05330247.
    METHODS: The trial protocol was approved on 9 March 2022 (study number: H-21057605). The latest version of the protocol, described in this manuscript, was approved on 23 June 2023.
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  • 文章类型: Journal Article
    目的:本研究的目的是探讨膳食常量营养素组成如何影响餐后食欲激素反应和随后的能量摄入。
    方法:共有20名成年人(平均值[SEM],30[1]岁,BMI27.8[1.3]kg/m2,n=8,体重正常,n=6超重,肥胖的n=6)消耗低脂肪(LF)饮食(10%脂肪,75%碳水化合物)和低碳水化合物(LC)饮食(10%碳水化合物,75%脂肪)在住院患者随机交叉设计中每个2周。在每次饮食结束时,参与者食用等热量常量营养素代表早餐测试餐,并测量6小时餐后反应。在一天的剩余时间内测量自由能量摄入。
    结果:LC餐后血浆活性胰高血糖素样肽-1(GLP-1;LC:6.44[0.78]pg/mL,LF:2.46[0.26]pg/mL;p<0.0001),总促胰岛素多肽(GIP;LC:578[60]pg/mL,LF:319[37]pg/mL;p=0.0004),和肽YY(PYY;LC:65.6[5.6]pg/mL,LF:50.7[3.8]pg/mL;p=0.02),而总生长素释放肽(LC:184[25]pg/mL,LF:261[47]pg/mL;p=0.0009),活性生长素释放肽(LC:91[9]pg/mL,LF:232[28]pg/mL;p<0.0001),和瘦素(LC:26.9[6.5]ng/mL,LF:35.2[7.5]ng/mL;p=0.01)低于LF。参与者在午餐(244[85]kcal;p=0.01)和晚餐(193[86]kcal;p=0.04)的LC期间吃得更多,与LF相比,当天的总后续能量摄入量增加(551[103]kcal;p<0.0001)。
    结论:在短期内,内源性肠道源性食欲激素不一定决定随意摄入能量.
    OBJECTIVE: The objective of this study was to explore how dietary macronutrient composition influences postprandial appetite hormone responses and subsequent energy intake.
    METHODS: A total of 20 adults (mean [SEM], age 30 [1] years, BMI 27.8 [1.3] kg/m2, n = 8 with normal weight, n = 6 with overweight, n = 6 with obesity) consumed a low-fat (LF) diet (10% fat, 75% carbohydrate) and a low-carbohydrate (LC) diet (10% carbohydrate, 75% fat) for 2 weeks each in an inpatient randomized crossover design. At the end of each diet, participants consumed isocaloric macronutrient-representative breakfast test meals, and 6-h postprandial responses were measured. Ad libitum energy intake was measured for the rest of the day.
    RESULTS: The LC meal resulted in greater mean postprandial plasma active glucagon-like peptide-1 (GLP-1; LC: 6.44 [0.78] pg/mL, LF: 2.46 [0.26] pg/mL; p < 0.0001), total glucose-dependent insulinotropic polypeptide (GIP; LC: 578 [60] pg/mL, LF: 319 [37] pg/mL; p = 0.0004), and peptide YY (PYY; LC: 65.6 [5.6] pg/mL, LF: 50.7 [3.8] pg/mL; p = 0.02), whereas total ghrelin (LC: 184 [25] pg/mL, LF: 261 [47] pg/mL; p = 0.0009), active ghrelin (LC: 91 [9] pg/mL, LF: 232 [28] pg/mL; p < 0.0001), and leptin (LC: 26.9 [6.5] ng/mL, LF: 35.2 [7.5] ng/mL; p = 0.01) were lower compared with LF. Participants ate more during LC at lunch (244 [85] kcal; p = 0.01) and dinner (193 [86] kcal; p = 0.04), increasing total subsequent energy intake for the day compared with LF (551 [103] kcal; p < 0.0001).
    CONCLUSIONS: In the short term, endogenous gut-derived appetite hormones do not necessarily determine ad libitum energy intake.
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  • 文章类型: Journal Article
    代谢综合征是一个全球性的健康问题。它是一种包括2型糖尿病和心血管疾病的各种风险因素的集合。这项准实验研究调查了护士主导的低碳水化合物方案对代谢综合征患者人体测量和实验室参数的影响。
    该研究使用了在摩苏尔大学进行的准实验设计;招募了128名符合代谢综合征标准的参与者,并将其分为干预组和对照组。干预小组在实施低碳水化合物方案时接受了个性化的咨询和支持,而对照组接受标准建议。研究参与者通过人体测量学进行评估,和实验室参数在干预前后进行评估。统计数据分析使用IBM-SPSS27进行,包括卡方,费希尔的精确检验,t检验,还有Mcnemar测试,进行比较组内和组间的变化。
    干预组和对照组参与者的平均年龄分别为50.72±6.43岁和49.14±6.89岁,分别。与对照组相比,干预组的人体测量和实验室参数显着降低,包括体重,体重指数(BMI),腰围,脂质分布,和HbA1c。
    基于低碳水化合物方案的护士主导干预在管理代谢综合征方面的实际效果得到了经验验证。在干预组中观察到人体测量和实验室参数方面的积极变化。然而,未来的研究可能需要更大的样本量和更长时间的随访,以确认这些影响并评估长期代谢影响.
    UNASSIGNED: Metabolic syndrome is a global health concern. It is a condition that includes a cluster of various risk factors for type 2 diabetes and cardiovascular disease. This quasi-experimental study investigates the effect of a nurse-led low-carbohydrate regimen on anthropometric and laboratory parameters in metabolic syndrome patients.
    UNASSIGNED: The study used a quasi-experimental design conducted at the University of Mosul; 128 participants meeting the metabolic syndrome criteria were recruited and divided into the intervention and control groups. The intervention group received personalized counseling and support in implementing a low-carb regime, while the control group received standard advice. The study participants were assessed by anthropometry, and laboratory parameters were evaluated pre- and post-intervention. Statistical data analysis was conducted using IBM-SPSS 27, including chi-square, Fisher\'s exact test, t-tests, and the Mcnemar test, which were performed to compare the changes within and between groups.
    UNASSIGNED: The mean age of the participants in the intervention and control groups was 50.72 ± 6.43 years and 49.14 ± 6.89 years, respectively. Compared to the control group, the intervention group experienced a significant positive reduction in anthropometric measures and laboratory parameters, including weight, body mass index (BMI), waist circumference, lipid profiles, and HbA1c.
    UNASSIGNED: A tangible effect of nurse-led interventions based on low-carbohydrate regimens in managing metabolic syndrome was empirically authenticated. Positive changes were observed in the intervention group regarding anthropometric measures and laboratory parameters. However, future research may require a larger sample size and a longer follow-up to confirm these effects and evaluate long-term metabolic impacts.
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  • 文章类型: Journal Article
    减肥的饮食历史悠久,但尚未明确确定理想的饮食。为了比较低脂肪和低碳水化合物饮食,我们设计了通过新的饮食策略预防超重(POUNDS)丢失的研究。这是一项2×2阶乘研究,饮食中脂肪含量为20%或40%,蛋白质含量为15%或25%,碳水化合物摄入量为35%,45%,55%和65%。减肥,总的来说,在所有四种饮食中都适度接近6%,并且没有显著的饮食差异。每个饮食组的体重减轻差异显著,从大于20%到小的体重增加。与体重减轻有关的遗传变异研究表明,选择的饮食可以显着影响体重减轻,强调没有理想的饮食,一种以上的饮食可以用来治疗肥胖。体重减轻还受基线三碘甲状腺原氨酸或甲状腺素水平的影响,和基线碳水化合物和胰岛素抵抗。实现稳定的健康饮食多样性指数,多吃蛋白质,吃更多的纤维,从事更多的体力活动,在本试验中,睡得更好,少吃超加工食品是减肥的有益策略.虽然没有“理想的饮食”,DASH饮食和地中海饮食都有临床试验显示它们对心血管危险因素的显著益处.最后,“最后的机会饮食”的教训,建议使用明胶中的蛋白质饮食,证明某些饮食可能是有害的。
    Diets for weight loss have a long history but an ideal one has not yet been clearly identified. To compare low-fat and lower carbohydrate diets, we designed The Preventing Overweight by Novel Dietary Strategies (POUNDS) Lost study. This is a 2 × 2 factorial study with diets of 20% or 40% fat and 15% or 25% protein with a graded carbohydrate intake of 35, 45, 55 and 65%. Weight loss, overall, was modest at nearly 6% with all four diets, and no significant dietary difference. The variability in weight loss in each diet group was significant, ranging from greater than 20% to a small weight gain. Studies of genetic variations in relation to weight loss showed that the diet that was selected could significantly affect weight loss, emphasizing that there is no ideal diet and more than one diet can be used to treat obesity. Weight loss was also influenced by the level of baseline triiodothyronine or thyroxine, and baseline carbohydrate and insulin resistance. Achieving a stable Health Eating Food Diversity Index, eating more protein, eating more fiber, engaging in more physical activity, sleeping better and eating less ultra-processed foods were beneficial strategies for weight loss in this trial. Although there is no \"ideal diet\", both the DASH diet and the Mediterranean diet have clinical trials showing their significant benefit for cardiovascular risk factors. Finally, the lesson of the \"Last Chance Diet\", which recommended a diet with protein from gelatin, proved that some diets could be hazardous.
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  • 文章类型: Journal Article
    有效的体重管理干预措施涉及关注饮食变化的行为策略组合。通过移动应用程序追踪变化已被证明是许多国家促进体重管理的宝贵平台。然而,在台湾,基于移动应用程序的饮食干预对体重管理的有效性仍有待确定.通过使用指定的移动应用程序,这项研究旨在评估饮食干预的效果,其基于2:1:1的部分对照板和灵活的低碳水化合物(FLC)饮食。这项为期8周的回顾性队列研究涉及10,297名参与者,他们分为两组:干预组(加入了为期8周的饮食干预计划,并由注册营养师评估了日常饮食记录)和对照组(自愿使用该应用程序,无需教学材料或指导)。经过八周的干预,干预组表现出更高的体重减轻百分比(-4.78%vs.-1.54%),体重指数(BMI)(-1.26kg/m2vs.0.69kg/m2),和饮食记录的完整性(73.52%vs.28.91%)与对照组相比。关于性别,男性参与者在干预组中表现出较高的基线体重和较高的体重减轻(-6.02%).在干预组中,2871名参与者(33.4%)失去了不到4%的体重,5071名参与者(58.9%)体重减轻了4-8%,662名参与者(7.7%)体重减轻>8%。与低有效性组(体重减轻<4%)相比,高效组(体重减轻>8%)的饮食记录完整性显着提高(91.61±15.99vs.55.81±32.92),饮食依从性(绿灯%)(88.93±9.9vs.77.75±17.5),蛋白质摄入量%(26.34±2.85vs.23.49±3.56),和脂肪摄入量%(49.66±6.36vs.44.05±7.37)。最重要的是,高效组的碳水化合物摄入量较低(24.1±7.86vs.32.46±9.61)。按性别分层后,结果仍然显着。这项研究发现,使用在线应用程序加上营养师的干预有利于短期减肥。营养素的组成和饮食依从性也显著影响体重减轻。
    Effective weight management interventions involve a combination of behavioral strategies focusing on dietary changes. Tracing the change through mobile apps has been proven to be a valuable platform for facilitating weight management in many countries. However, the effectiveness of mobile app-based dietary intervention on weight management in Taiwan remains to be determined. By using the designated mobile app, this study aimed to assess the efficacy of the diet intervention, which is based on a 2:1:1 portion control plate and a flexible low-carbohydrate (FLC) diet. This 8-week retrospective cohort study involved 10,297 participants who were divided into two groups: the intervention group (joined an 8-week diet intervention program with the daily diet record assessed by registered dietitians) and the control group (voluntarily using the app without instructional materials or coaching). After eight weeks of intervention, the intervention group showed a higher weight loss percentage (-4.78% vs. -1.54%), body mass index (BMI) (-1.26 kg/m2 vs. 0.69 kg/m2), and diet record completeness (73.52% vs. 28.91%) compared with the control group. With respect to gender, male participants showed higher baseline weight and higher weight loss (-6.02%) in the intervention group. In the intervention group, 2871 participants (33.4%) lost less than 4% of their weight, 5071 participants (58.9%) lost 4-8% of their body weight, and 662 participants (7.7%) lost >8% of their weight. Compared to the low-effectiveness group (weight lost <4%), the high-effectiveness group (weight lost >8%) had a significantly higher diet record completeness (91.61 ± 15.99 vs. 55.81 ± 32.92), dietary compliance (green light %) (88.93 ± 9.9 vs. 77.75 ±17.5), protein intake % (26.34 ± 2.85 vs. 23.49 ± 3.56), and fat intake % (49.66 ± 6.36 vs. 44.05 ± 7.37). Most importantly, the high-effectiveness group had a lower carbohydrate intake % (24.1 ± 7.86 vs. 32.46 ± 9.61). The results remained significant after being stratified by gender. This study found that the use of online applications plus the intervention of dietitians is beneficial for short-term weight loss. The composition of nutrients and dietary compliance also significantly impacted weight loss.
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