背景:爬楼梯是一种容易获得的身体活动形式,具有潜在的心血管益处。这项研究旨在研究爬楼梯与许多可改变的心血管疾病(CVD)危险因素之间的关系。
方法:在这项横断面研究中,我们使用了居住在苏塔市的7282名日本人(30-84岁)的数据,大阪。在Suita研究健康检查期间评估了CVD危险因素和爬楼梯频率。逻辑回归用于计算跨爬楼梯频率的CVD危险因素的比值比(ORs)和95%置信区间(95%CIs)。
结果:调整年龄后,性别,生活方式,和医疗条件,爬楼梯>60%的时间,与<20%的时间相比,与肥胖呈负相关,吸烟,缺乏身体活动,和压力:OR(95%CIs)=0.63(0.53,0.75),0.81(0.69,0.96),0.48(0.41,0.55),和0.67(0.58,0.78),分别为(p趋势<0.05)。
结论:爬楼梯与肥胖呈负相关,吸烟,缺乏身体活动,和压力;提示心血管疾病预防的潜在作用。
BACKGROUND: Stair climbing is a readily available form of physical activity with potential cardiovascular benefits. This study aimed to investigate the association between stair climbing and numerous modifiable cardiovascular disease (CVD) risk factors.
METHODS: In this cross-sectional study, we used data from 7282 Japanese people (30-84 years) residing in Suita City, Osaka. CVD risk factors and stair climbing frequency were assessed during the Suita Study health examination. Logistic regressions were used to calculate the odds ratios (ORs) and 95% confidence intervals (95% CIs) for CVD risk factors across stair climbing frequencies.
RESULTS: After adjustment for age, sex, lifestyle, and medical conditions, stair climbing >60% of the time, compared to <20% of the time, was inversely associated with obesity, smoking, physical inactivity, and stress: ORs (95% CIs) = 0.63 (0.53, 0.75), 0.81 (0.69, 0.96), 0.48 (0.41, 0.55), and 0.67 (0.58, 0.78), respectively (p-trends < 0.05).
CONCLUSIONS: Stair climbing was inversely associated with obesity, smoking, physical inactivity, and stress; suggesting a potential role for cardiovascular disease prevention.