sedentary behaviour

久坐行为
  • 文章类型: Journal Article
    背景:世界卫生组织发布了关于理想的身体活动量的建议,婴儿的久坐行为和睡眠,幼儿和学龄前儿童。为了促进将其解释和翻译成公共卫生政策,我们分析了支持制定世卫组织各项建议的证据的数量和质量.
    方法:提取了在告知WHO指南的研究中分析的每个暴露-结果对的所有数据,和预定义的标准,基于等级方法论,用于对每个结果和研究结果进行分类。
    结果:在可纳入的237项研究中,37个是实验性的,200个是观察性的,产生920个暴露-结果关联分析。62项分析使用了相关结果,有或没有显著的结果。世卫组织的10项建议中有5项是基于零分析,对相关健康结果有显著结果。其余的建议主要基于评估肥胖相关结果的分析。10个GLs阈值中有8个未得到临床相关结果的任何显著分析的支持。
    结论:虽然这些发现不应被解释为试图反驳儿童早期健康生活习惯的益处,既不能最大限度地减少专家在这个复杂研究领域的工作,目前支持采用推荐阈值作为行为监测和公共卫生干预目标的证据非常有限.因此,在获得更多数据之前,应制定公共卫生干预措施,以平衡是否将重点放在仍未得到高质量证据支持的具体目标的实现上,还是放在健康行为的普遍促进上。
    BACKGROUND: The WHO issued recommendations about the ideal amount of physical activity, sedentary behaviour and sleep in infants, toddlers and preschool children. To facilitate their interpretation and translation into public health policies, we analysed the quantity and quality of the evidence that supported the development of each WHO recommendation.
    METHODS: All data for each exposure-outcome pair analysed in the studies informing WHO guidelines were extracted, and predefined criteria, based upon GRADE methodology, were used to classify each outcome and study result.
    RESULTS: Among the 237 studies that could be included, 37 were experimental and 200 were observational, yielding 920 analyses of exposure-outcome associations. Sixty-two analyses used a relevant outcome, with or without significant results. Five of the 10 WHO recommendations were based upon zero analyses with significant results on relevant health outcomes. The remaining recommendations were mostly based upon analyses evaluating obesity-related outcomes. Eight of the 10 GLs thresholds were not supported by any significant analysis on clinically relevant outcomes.
    CONCLUSIONS: While these findings should not be interpreted as an attempt to disprove the benefits of healthy lifestyle habits in early childhood, neither to minimize the work of the experts in this complex research field, very limited evidence currently supports the adoption of recommended thresholds as behavioural surveillance and public health interventions targets. Therefore, until further data are available, public health interventions should be developed balancing whether to focus on the achievement of specific targets that are still not supported by high-quality evidence or on the general promotion of healthy behaviours.
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  • 文章类型: Journal Article
    针对儿童和青少年的24小时运动指南包括充足睡眠的建议,中等至剧烈的身体活动(MVPA)和久坐行为(SB)。然而,是否符合这些24小时运动指南的青少年患高血压(HBP)的可能性较小尚未确定.本研究评估了在10-17岁之间(13.2±2.4岁,996名青少年的学校样本中,符合24小时运动指南与HBP之间的关联。55.4%的女孩)。使用数字示波装置测量血压,睡觉时,使用Baecke问卷测量MVPA和SB。24小时运动指南与HBP之间的关联是使用针对性别进行调整的二元逻辑回归进行的。年龄,社会经济地位,和体重指数。观察到少于1%的样品符合三个24小时移动指南。与不符合任何指南的青少年(27.2%)相比,符合所有三个运动24小时指南的青少年的HBP患病率较低(11.1%)。个人24小时运动指南分析表明,睡眠充足的青少年HBP的可能性降低了35%(OR=0.65;95%CI0.46-0.91)。符合睡眠指南与符合MVPA(OR=0.69;95%CI0.50-0.95)或SB(OR=0.67;95%CI0.48-0.94)与HBP呈负相关。符合两个或三个24小时运动指南的青少年分别为47%(OR=0.53;95%CI0.29-0.98)和34%(OR=0.66;95%CI0.48-0.91)的HBP可能性较小。在青少年中,符合睡眠和24小时运动指南与HBP呈负相关.
    The 24-h movement guidelines for children and adolescents comprise recommendations for adequate sleep, moderate to vigorous physical activity (MVPA) and sedentary behaviour (SB). However, whether adolescents who meet these 24-h movement guidelines may be less likely to have high blood pressure (HBP) has not been established. The present study assessed the association between meeting 24-h movement guidelines and HBP in a school-based sample of 996 adolescents between 10-17 years (13.2 ± 2.4 years, 55.4% of girls). Blood pressure was measured using a digital oscillometric device, while sleep, MVPA and SB were measured using the Baecke questionnaire. The association between the 24-h movement guidelines and HBP was performed using binary logistic regression adjusted for sex, age, socioeconomic status, and body mass index. It was observed that less than 1% of the sample meet the three 24-h movement guidelines. The prevalence of HBP was lower in adolescents who meet all three movement 24-h guidelines (11.1%) compared to those who did not meet any guidelines (27.2%). Individual 24-h movement guidelines analysis showed that adolescents with adequate sleep were 35% less likely to have HBP (OR = 0.65; 95% CI 0.46-0.91). Meeting sleep guidelines combined with meeting MVPA (OR = 0.69; 95% CI 0.50-0.95) or SB (OR = 0.67; 95% CI 0.48-0.94) was inversely associated with HBP. Adolescents who meet two or three 24-h movement guidelines were respectively 47% (OR = 0.53; 95% CI 0.29-0.98) and 34% (OR = 0.66; 95% CI 0.48-0.91) less likely to have HBP. In adolescents, meeting sleep and 24-h movement guidelines were inversely associated with HBP.
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  • 文章类型: Journal Article
    OBJECTIVE: The Canadian 24-Hour Movement Guidelines include recommendations for healthy levels of physical activity, sedentary behaviour, and sleep. Meeting these recommendations could help immigrants stay healthy. However, little is known about the movement behaviours of adult immigrants in Canada nor how these differ in relation to non-immigrants or time since immigration. The objectives were to estimate and compare the prevalence of meeting the 24-Hour Movement Guideline recommendations among adult non-immigrants, established immigrants, and recent immigrants in Canada across different sex groups.
    METHODS: Self-reported data from the 2017 and 2018 cycles of the Canadian Community Health Survey were used. Meeting the guideline recommendations was based on the following: accumulating ≥ 150 min/week of moderate-to-vigorous physical activity (MVPA), limiting screen time to ≤ 3 h/day, and getting 7-9 h/day of sleep for adults aged 18-64 or 7-8 h/day of sleep for adults aged 65 + . Logistic regression was used to compare guideline adherence according to immigration status while controlling for age, sex, income, marital status, and education.
    RESULTS: Among immigrants, 21.5% met all three guideline recommendations, 43.7% met 2 of 3 recommendations, and 28.5% met a single recommendation. The corresponding values for non-immigrants were 26.2%, 42.7%, and 24.6%. Compared to established immigrants, recent immigrants were more likely to meet all three recommendations (OR = 1.27; 95% CI (1.07, 1.50)) and to meet the sleep recommendation (OR = 1.29; 95% CI (1.07, 1.54)) after controlling for confounders.
    CONCLUSIONS: Approximately 1 in 5 immigrants in Canada met all three recommendations of the 24-Hour Movement Guidelines. Movement behaviours vary according to immigrant status.
    RéSUMé: OBJECTIFS: La conformité aux Directives canadiennes en matière de mouvement sur 24 heures pour les adultes, qui comprennent des recommandations concernant des niveaux sains d’activité physique, de comportement sédentaire et de sommeil, pourrait aider les immigrants à rester en bonne santé. Cependant, on connait peu de choses sur les comportements de mouvement des immigrants adultes au Canada, ni sur la façon dont ces comportements pourraient différer par rapport aux non-immigrants ou par rapport au nombre d’années depuis l’immigration. Les objectifs de cette étude étaient d’estimer et de comparer la prévalence de la conformité aux recommandations en matière de mouvement sur 24 heures chez les non-immigrants, les immigrants établis et les nouveaux immigrants au Canada. MéTHODES: Les données tirées des cycles 2017 et 2018 de l’Enquête sur la santé dans les collectivités canadiennes (ESCC) ont été utilisées. La conformité aux recommandations reposait sur les éléments suivants : accumulation de ≥ 150 min/semaine d’activité physique d’intensité moyenne à élevée, ≤ 3 heures/jour de temps de loisir devant un écran, et 7 à 9 heures/jour de sommeil pour les adultes âgés de 18 à 64 ans ou 7 à 8 heures/jour de sommeil pour les adultes âgés de 65 ans et plus. Les modèles de régression logistique ont été ajustés en ce qui a trait à l’âge, le sexe, le revenu, l’état matrimonial et l’éducation. RéSULTATS: Parmi les immigrants, 21,5 % se conformaient aux trois recommandations, 43,7 % se conformaient à 2 des 3 recommandations, et 28,5 % se conformaient à une seule recommandation. Les valeurs correspondantes pour les non-immigrants étaient de 26,2 %, 42,7 %, et 24,6 %. Comparativement aux immigrants établis, les nouveaux immigrants étaient plus aptes à se conformer aux trois recommandations (RCa = 1,27; IC de 95% (1,07 à 1,50)) et à la recommandation en matière de sommeil (RCa = 1,29; IC de 95% (1,07 à 1,54)). CONCLUSION: Environ un immigrant sur cinq au Canada se conformait aux trois recommandations des Directives canadiennes en matière de mouvement sur 24 heures pour les adultes. Les comportements de mouvement varient selon le statut d’immigré.
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  • 文章类型: Journal Article
    幼儿期是生长发育的关键时期。在此期间采取健康的生活方式行为是未来福祉的基础,并为预防非传染性疾病提供了最佳保护。新加坡的研究表明,许多幼儿没有达到体育锻炼的建议,久坐的行为和睡眠。成立了一个工作组,为婴儿照顾者制定建议,幼儿和学龄前儿童(年龄<7岁)如何在每日24小时内整合有益活动,以实现最佳发育和代谢健康。
    建议评估的分级,开发和评估(等级)-采用了ADOLOPMENT方法,建议的适应或从头发展。国际和国家准则被用作参考,通过电子搜索PubMed,对截至2021年9月的文献综述进行了更新,Embase和Cochrane中央对照试验登记册(CENTRAL)数据库。
    针对每个年龄组制定了四个共识声明:婴儿,幼儿和学龄前儿童。声明的重点是通过定期的体育锻炼来实现良好的代谢健康,限制久坐行为,达到充足的睡眠和积极的饮食习惯。第13项共识声明承认,在24小时内整合这些活动有助于获得最佳结果。
    这组建议指导和鼓励新加坡婴儿的照顾者,幼儿和学龄前儿童在每个24小时内采取有益的生活方式活动。
    UNASSIGNED: Early childhood is a critical period for growth and development. Adopting healthy lifestyle behaviours during this period forms the foundation for future well-being and offers the best protection against non-communicable diseases. Singapore studies have shown that many young children are not achieving the recommendations on physical activity, sedentary behaviour and sleep. A workgroup was set up to develop recommendations for caregivers of infants, toddlers and preschoolers (aged <7 years) on how to integrate beneficial activities within a daily 24-hour period for optimal development and metabolic health.
    UNASSIGNED: The Grading of Recommendations Assessment, Development and Evaluation (GRADE)- ADOLOPMENT approach was employed for adoption, adaption or de novo development of recommendations. International and national guidelines were used as references, and an update of the literature reviews up to September 2021 was conducted through an electronic search of PubMed, Embase and Cochrane Central Register of Controlled Trials (CENTRAL) databases.
    UNASSIGNED: Four consensus statements were developed for each age group: infants, toddlers and preschoolers. The statements focus on achieving good metabolic health through regular physical activity, limiting sedentary behaviour, achieving adequate sleep and positive eating habits. The 13th consensus statement recognises that integration of these activities within a 24-hour period can help obtain the best results.
    UNASSIGNED: This set of recommendations guides and encourages caregivers of Singapore infants, toddlers and preschoolers to adopt beneficial lifestyle activities within each 24-hour period.
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  • 文章类型: Journal Article
    背景:临床和公共卫生指南有助于指导临床实践和政策,基于现有的最佳证据。世界卫生组织(WHO)和许多国家的国家卫生机构已经发布了身体活动和久坐行为指南。尽管审查的证据存在重大重叠,这些准则因司法管辖区而异。这项研究旨在审查用于制定全球和国家身体活动和久坐行为指南的过程,并检查它们在多大程度上符合推荐的制定指南的方法标准。
    方法:我们从七个司法管辖区(WHO,澳大利亚,加拿大,Japan,荷兰,英国,和美国)。我们对每一套准则的评价都很高,中等,或与开发过程严格相关的标准质量低。
    结果:我们观察到不同司法管辖区和不同标准的指南制定过程的质量差异。在明确描述所选择的证据并说明建议与支持证据之间的明确联系方面,准则获得了最高的总体评级。准则收到的标准总体评级最弱,这些标准与明确描述用于制定建议的方法以及在发布之前报告专家的外部审查有关。根据选定的标准进行评估,最强有力的进程是由世卫组织和加拿大进行的。
    结论:就可接受的指南制定过程达成一致,以及不同类型证据的纳入和评估程序,将有助于加强和调整未来的指导方针。
    BACKGROUND: Clinical and public health guidelines serve to direct clinical practice and policy, based on the best available evidence. The World Health Organization (WHO) and national health bodies of many countries have released physical activity and sedentary behaviour guidelines. Despite significant overlap in the body of evidence reviewed, the guidelines differ across jurisdictions. This study aimed to review the processes used to develop global and national physical activity and sedentary behaviour guidelines and examine the extent to which they conform with a recommended methodological standard for the development of guidelines.
    METHODS: We extracted data on nine sets of guidelines from seven jurisdictions (WHO, Australia, Canada, Japan, the Netherlands, United Kingdom, and United States). We rated each set of guidelines as high, medium, or low quality on criteria related to the rigour of the development process.
    RESULTS: We observed variation in the quality of guidelines development processes across jurisdictions and across different criteria. Guidelines received the strongest overall ratings for criteria on clearly describing the evidence selected and stating an explicit link between the recommendations and the supporting evidence. Guidelines received the weakest overall ratings for criteria related to clearly describing the methods used to formulate the recommendations and reporting external review by experts prior to publication. Evaluated against the selected criteria, the strongest processes were undertaken by the WHO and Canada.
    CONCLUSIONS: Reaching agreement on acceptable guideline development processes, as well as the inclusion and appraisal procedures of different types of evidence, would help to strengthen and align future guidelines.
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  • 文章类型: Journal Article
    有限的研究探索了中国学龄前儿童遵守24小时运动行为指南与心理健康之间的关系。这项研究的目标包括两个主要目标:(1)调查中国学龄前儿童对24小时运动行为指南的依从性;(2)分析实现这些指南的各种组合与心理健康之间的关系,确定最有利的组合。
    利用方便的抽样方法,这项研究包括205名学龄前儿童(117名男孩和88名女孩,平均年龄4.8±0.51岁)来自衡阳五所幼儿园,湖南省。使用腰部佩戴的加速度计客观评估学龄前儿童的身体活动(PA)和久坐行为,而睡眠时间和屏幕时间由孩子的父母报告。为了评估心理健康,采用了国际认可的力量和困难问卷(SDQ)的父版本,衡量外部化问题,内化问题,和亲社会行为。采用Mplus8.0进行结构方程建模分析,在控制人口变量的同时,这项研究探讨了学龄前儿童的心理健康与他们遵守24小时运动行为指南之间的联系。
    令人担忧,只有14.6%的学龄前儿童符合所有三个方面的推荐准则(PA,睡眠持续时间,和屏幕时间)。符合PA指南和显示亲社会行为之间存在正相关(β=0.184;p<0.05),而屏幕时间依从性与外化问题呈负相关(β=-0.207;p<0.05)。同样,睡眠时长依从性与外化问题呈负相关(β=-0.191;p<0.05).符合所有三个推荐的指南与增强的亲社会行为显著相关(β=0.464;p<0.05),而遵循屏幕时间和睡眠持续时间指南与外部问题呈负相关(β=-0.246;p<0.05)。
    这项研究强调了中国学龄前儿童对全面的24小时运动行为指南的依从性有限。值得注意的发现包括PA对亲社会行为的积极影响,除了睡眠持续时间和屏幕时间在缓解该年龄组的外化问题方面发挥的重要作用。与24小时运动行为指南保持一致与学龄前儿童更有利的心理健康指标相关。
    UNASSIGNED: Limited research has explored the relationship between adhering to 24-h Movement Behaviour guidelines and mental health in Chinese preschool children. The objectives of this study encompassed two primary goals: (1) to investigate the adherence of preschool children in China to the 24-h Movement Behaviour guidelines; and (2) to analyze the relationship between fulfilling various combinations of these guidelines and mental health, identifying the most advantageous combination.
    UNASSIGNED: Utilizing a convenience sampling approach, this study included 205 preschool children (117 boys and 88 girls, average age 4.8 ± 0.51 years) from five kindergartens in Hengyang, Hunan Province. The physical activity (PA) and sedentary behaviour of preschool children were objectively assessed using waist-worn accelerometers, while sleep duration and screen time were reported by the children\'s parents. To evaluate mental health, the parent version of the internationally validated Strength and Difficulties Questionnaire (SDQ) was employed, which measures externalizing problems, internalizing problems, and prosocial behaviour. Employing Mplus 8.0 for Structural Equation Modeling analysis, while controlling for demographic variables, the study explored the connection between preschool children\'s mental health and their adherence to the 24-h Movement Behaviour guidelines.
    UNASSIGNED: Worryingly, merely 14.6% of preschoolers met the recommended guidelines for all three aspects (PA, sleep duration, and screen time). Positive correlations were identified between meeting PA guidelines and displaying prosocial behaviour (β = 0.184; p < 0.05), while screen time adherence exhibited a negative correlation with externalizing problems (β = -0.207; p < 0.05). Similarly, there was a negative association between sleep duration adherence and externalizing problems (β = -0.191; p < 0.05). Meeting all three recommended guidelines was notably linked to enhanced prosocial behaviour (β = 0.464; p < 0.05), while following the screen time and sleep duration guidelines was negatively associated with externalizing problems (β = -0.246; p < 0.05).
    UNASSIGNED: This study underscores the limited adherence of Chinese preschoolers to the comprehensive 24-h Movement Behaviour guidelines. Noteworthy findings include the positive influence of PA on prosocial behaviour, alongside the significant roles that sleep duration and screen time play in mitigating externalizing problems within this age group. Alignment with the 24-h Movement Behaviour guidelines is associated with more favorable mental health indicators in preschoolers.
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  • 文章类型: Journal Article
    更清楚地了解特定运动环境与整体体力活动(PA)和久坐时间(ST)之间的关系可能有助于制定更准确的预防策略,以增加儿童对PA的参与。
    这项研究旨在研究不同的有组织的运动如何影响儿童的日常PA和ST。
    PA通过加速度计测量了7天,410名6-10岁儿童(49.8%的男孩)。其中,332(53.0%的男孩)从事有组织的运动,并进一步考虑进行统计分析。家长报告了儿童的运动参与情况(例如,哪种运动,每周的次数,持续时间)。运动分为:室内与户外;个人vs.团队;战斗vs.个体审美与赛车大战入侵。客观地收集儿童的身高和体重。使用多个单向协方差分析来检查运动特征对PA和ST的影响。线性回归,适应儿童的性别,年龄,体重指数和父亲的教育水平,确定参与多种PA和久坐行为之间的关系,其中中等至活跃PA(MVPA)水平。
    虽然从事有组织的运动,只有30%的儿童达到了PA的建议。运动(与积极通勤和积极比赛相比)是每日MVPA的最佳贡献者。户外运动(vs.室内)对活力PA(VPA)和MVPA的贡献最大。团队运动(vs.个体)与较低的ST显著相关。儿童在格斗运动中积累了更多的VPA和MVPA,而赛车运动中的人表现出更高的ST。
    体育参与本身并不能保证儿童达到PA指南,运动类型会影响儿童的PA水平。体育运动中的性别陈规定型观念可能会阻止女孩每天达到60分钟的MVPA。
    UNASSIGNED: A clearer understanding of the relationships between specific sport context with overall physical activity (PA) and sedentary time (ST) may contribute to the development of more accurate preventive strategies to increase children\'s engagement in PA.
    UNASSIGNED: This study aimed to examine how different organized sports contributed to children\'s daily PA and ST.
    UNASSIGNED: PA was measured for seven days via accelerometers, in 410 children aged 6-10 years (49.8% boys). Of those, 332 (53.0% boys) were engaged in an organized sport and were further considered for statistical analyses. Parents reported children\'s sport participation (e.g. which sport, number of times per week, duration). The sports were classified into: indoor vs. outdoor; individuals vs. team; combat vs. individual aesthetic vs. racing vs. invasion. Children\'s height and weight were objectively collected. Multiple one-way analyses of covariance were used to examine the effects of sport characteristics on PA and ST. A linear regression, adjusted for children\'s sex, age, body mass index and father\'s educational level, determined the relationship between being involved in multiple PA and sedentary behaviours with Moderate to Vigorous PA (MVPA) levels.
    UNASSIGNED: Although engaged in an organized sport, only 30% of the children achieved the PA recommendations. Sport (compared with active commute and active play) was the best contributor to daily MVPA. Outdoor sports (vs. indoor) contributed the most to vigorous PA (VPA) and MVPA. Team sports (vs. individual) were significantly associated with lower ST. Children in combat sports accumulated more VPA and MVPA, while those in racing sports showed a higher ST.
    UNASSIGNED: Sport participation alone does not guarantee children will reach the PA guidelines, and the type of sport can influence children\'s PA levels. Gender-stereotypes in sports may prevent girls from achieving their 60 minutes of MVPA daily.
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  • 文章类型: Journal Article
    健康的运动行为与各种身心健康有关;然而,对低收入和中等收入国家的这种协会知之甚少。这项研究的目的是检查对24小时(h)运动指南的依从性及其与青少年抑郁症状的关系。数据来自312名13-17岁的孟加拉国青少年(42%为女性)。符合准则的定义是:体力活动的能量消耗(PA)≥1680代谢任务当量(MET)-分钟/周,娱乐屏幕时间(ST)≤2小时/天,和8-10小时/晚上的睡眠。使用10项流行病学研究中心抑郁量表(CESD-10)评估抑郁症状,评分为10或更高,表明抑郁症状。达到三项建议的青少年比例为2.2%,17.6%的人达到2%,31.2%满足一项建议。广义估计方程显示,患有高抑郁症状的几率是三分之一(优势比[OR]=0.35,95%置信区间[CI],0.19-0.57)用于满足PA指南,约一半(OR=0.47,95CI,0.18-0.87)符合睡眠指南。符合PA和睡眠的抑郁症状的几率显着降低(OR=0.20,95CI,0.09-0.59),或PA和ST(OR=​0.24,95CI,0.08-0.55)指南。大约一半的青少年没有满足任何建议,这强调了需要开展公共卫生运动,以促进该儿科人群对运动指南的遵守。建议进行更大样本量的进一步纵向研究,以探索这些行为的相互关系及其对孟加拉国青少年健康和福祉结果的影响。
    Healthy movement behaviours are associated with various physical and mental wellbeing; however, little is known about such associations in low- and middle-income countries. The aim of this study was to examine adherence to 24-hour (h) movement guidelines and their relationship with depressive symptoms in adolescents. Data were from 312 Bangladeshi adolescents aged 13-17 years (42% female). Meeting the guidelines was defined as: energy expenditure for physical activity (PA) ​≥ ​1 680 Metabolic Equivalent of Task (MET)-min/week, ≤ 2 ​h/day of recreational screen time (ST), and 8-10 ​h/night of sleep. Depressive symptoms were assessed using the 10-item Center for Epidemiological Studies Depression Scale (CESD-10) with a score of 10 or more indicating high depressive symptoms. Percentage of adolescents meeting the three recommendations was 2.2%, with 17.6% meeting two, and 31.2% meeting one recommendation. Generalized estimating equations showed that odds of having high depressive symptoms was a third (odds ratio [OR] ​= ​0.35, 95% confidence interval [CI], 0.19-0.57) for meeting the PA guidelines, and about a half (OR = 0.47, 95%CI, 0.18-0.87) for meeting the sleep guidelines. Odds of depressive symptoms reduced significantly for meeting PA and sleep (OR = 0.20, 95%CI, 0.09-0.59), or PA and ST (OR ​= ​0.24, 95%CI, 0.08-0.55) guidelines. About half of the adolescents did not meet any recommendations, which underscores the need for public health campaigns to promote adherence to the movement guidelines in this pediatric population. Further longitudinal research with larger sample size is recommended to explore the inter-relationships of these behaviours and their impact on health and wellbeing outcomes of adolescents in Bangladesh.
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  • 文章类型: Randomized Controlled Trial
    目的:幼儿(1-2岁)是否符合24小时运动指南以及父母的做法和看法与依从性的关系尚不确定。这项研究:a)估计了符合个人和综合运动指南的幼儿比例;b)检查了父母的观念/做法与幼儿对运动指南的遵守之间的关联。
    方法:横断面研究。
    方法:澳大利亚父母自我报告了他们的育儿实践/观念(常规,共同参与,限制,关注,知识)和幼儿在让我们成长的基线评估中的运动行为(n=1145),随机对照试验。世界卫生组织关于身体活动的指南,久坐的行为,使用5岁以下儿童的睡眠来评估对个人和联合运动指南的依从性。Logistic模型评估了横断面关联。
    结果:在屏幕时间内,满足指南的患病率为30.9%,82.3%用于睡眠,81.6%用于体力活动,合计20.1%,2.1%的人没有会议。家长对准则的了解,较少的关注和对运动行为的更有利的限制与更好地遵守个人和综合运动指南相关。筛查时间和合并行为的常规与遵守各自指南有关。减少屏幕时间的共同参与和更多的身体活动的共同参与与更多地遵守相关指南有关。
    结论:只有20%的幼儿符合所有准则,在生命早期建立健康运动行为的策略,尤其是屏幕时间,是需要的。未来的研究可以针对本研究中确定的父母做法/观念,以支持幼儿拥有最佳的睡眠和身体活动并减少屏幕时间。
    OBJECTIVE: Whether toddlers (1-2 years) meet 24-hour Movement Guidelines and how parental practices and perceptions are related to compliance are uncertain. This study: a) estimated the proportion of toddlers meeting individual and combined movement guidelines; and b) examined associations between parental perceptions/practices and toddlers\' compliance with movement guidelines.
    METHODS: Cross-sectional study.
    METHODS: Australian parents self-reported their parenting practices/perceptions (routines, co-participation, restrictions, concerns, knowledge) and toddlers\' movement behaviours in the baseline assessment of Let\'s Grow (n=1145), a randomised controlled trial. The World Health Organization\'s Guidelines on Physical Activity, Sedentary Behaviour, and Sleep for children under 5 years were used to estimate the prevalence of compliance with individual and combined movement guidelines. Logistic models assessed cross-sectional associations.
    RESULTS: The prevalence of meeting guidelines was 30.9% for screen time, 82.3% for sleep, 81.6% for physical activity, 20.1% for combined, and 2.1% meeting none. Parents\' knowledge of the guidelines, fewer concerns and more favourable restrictions concerning movement behaviours were associated with greater compliance with individual and combined movement guidelines. Routines for screen time and for combined behaviours were associated with adherence to their respective guidelines. Less co-participation in screen time and more co-participation in physical activity were associated with greater compliance with the relevant guidelines.
    CONCLUSIONS: Given only 20% of toddlers met all guidelines, strategies early in life to establish healthy movement behaviours, especially screen time, are needed. Future studies could target the parental practices/perceptions identified in this study to support toddlers with optimal sleep and physical activity and reduced screen time.
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  • 文章类型: Observational Study
    这项试点研究的目的是调查智障成年人(ID)符合2020加拿大24小时运动指南的程度。2021-2022年,在COVID-19大流行期间,有15名成年人(6名女性和9名男性)参加了这项为期9天的观察性研究(年龄=20-64岁)。中等至剧烈的体力活动(MVPA),久坐的时间,用智能手表测量总睡眠时间,以与指南进行比较。日记主观地跟踪身体活动。在15名参与者中,11符合MVPA指南(73%),4人符合久坐行为指南(27%),7符合睡眠指南(47%),只有1名参与者符合所有3项指南(7%)。周末和工作日之间的身体活动或睡眠没有差异,或在男性和女性之间。散步,清洗餐具,游泳是参与者最常见的体育锻炼类型。这项初步研究的结果表明,有ID的成年人需要改善睡眠并减少久坐时间。由于大多数参与者都符合MVPA指南,很少有人符合久坐行为指南,近一半的人符合睡眠指南,这些数据还表明,评估运动指南的所有三个方面是多么重要。所有这些行为都有独立的健康益处和风险,它们相互作用影响整体健康。
    The purpose of this pilot study was to investigate the extent to which adults with intellectual disability (ID) met the 2020 Canadian 24-Hour Movement Guidelines. Fifteen adults (six females and nine males) participated in this nine-day observational study (age = 20-64 years) in 2021-2022, during the COVID-19 pandemic. Moderate-to-vigorous physical activity (MVPA), sedentary time, and total sleep time were measured with a smartwatch to compare to the guidelines. A diary subjectively tracked physical activity. Of the 15 participants, 11 met the MVPA guidelines (73%), 4 met the sedentary behaviour guidelines (27%), 7 met the sleep guidelines (47%), and only 1 participant met all 3 of the guidelines (7%). There were no differences in physical activity or sleep between weekends and weekdays, or between males and females. Walking, cleaning dishes, and swimming were the most common types of physical activity performed by the participants. The findings of this pilot study indicate the need to improve sleep and reduce sedentary time in adults with ID. As most participants met the MVPA guidelines, few met the sedentary behaviour guidelines, and nearly half met the sleep guidelines, these data also demonstrate how important it is to assess all three aspects of the movement guidelines. All these behaviours have independent health benefits and risks, which interact to influence overall health.
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