nature contact

自然接触
  • 文章类型: Journal Article
    暴露于自然环境,比如公园,森林,和绿色区域,通常与压力的减少有关,焦虑和抑郁,同时有助于改善情绪健康。这些观察得到了公认的理论的支持,如减压理论和注意力恢复理论,这突出了与自然互动的心理益处。然而,接触自然和情感之间的关系,特别是,通过情绪调节,是一个不断发展的研究方面,没有明确的结论。情绪调节本质上可以是故意的,个人自愿参与改变他们情绪的各个方面,比如他们的类型,强度,质量或持续时间。或者,它可能是自动的,源于感官知觉和没有充分意识的行为,但显著影响情感体验。在这种情况下,环境自我调节假说,表明人们有意识或无意识地利用他们的物理环境来调节他们的情绪。
    分析与自然接触与情绪调节之间关系的证据,我们进行了这次审查。使用PRISMA语句作为参考,在2013年至2023年期间,我们在5个数据库中进行了关键词搜索.选择的数据库是Scopus,WebofScience(WoS),PubMed,PsycINFO和ScienceDirect。
    另外,对研究领域的期刊进行了手动搜索。最初,灰色文学,在第一步中删除了评论和重复项。然后使用标题和摘要过滤所得的文章。随后,研究人员对所选的25篇文章的摘要进行了审查和讨论,以在对每篇论文的充分性达成共识的基础上做出最终决定。最后,本系统综述纳入了9篇文章.
    总的来说,这篇综述表明,关于与自然接触与情绪调节之间关系的研究为自然环境如何促进人群的情绪健康和身心健康提供了有价值的见解。
    UNASSIGNED: Exposure to natural environments, such as parks, forests, and green areas, is often linked to a decrease in stress, anxiety and depression, while contributing to improved emotional wellbeing. These observations are supported by well-established theories, such as the Stress Reduction Theory and Attention Restoration Theory, which highlight the psychological benefits of interacting with nature. However, the relationship between exposure to nature and emotions, and in particular, with emotional regulation, is an evolving aspect of research with no clear conclusions. Emotional regulation can be deliberate in nature, where individuals voluntarily participate in modifying various aspects of their emotions, such as their type, intensity, quality or duration. Alternatively, it may be automatic, originating from sensory perception and acting without full awareness, but significantly influencing emotional experiences. In this context, the environmental self-regulation hypothesis, suggests that people consciously or unconsciously use their physical environment to regulate their emotions.
    UNASSIGNED: To analyze the evidence of the relationship between contact with nature and emotional regulation, we conducted this review. Using the PRISMA statement as a reference, we conducted keyword searches in five databases in the period between 2013 and 2023. The databases selected were Scopus, Web of Science (WoS), PubMed, PsycINFO and ScienceDirect.
    UNASSIGNED: In addition, a manual search was carried out of journals in the research field. Initially, from which gray literature, reviews and duplicates were removed in a first step. The resulting articles were then filtered using their titles and abstracts. Subsequently, the abstracts of the 25 selected articles were reviewed and discussed by researchers to reach a final decision based on consensus about the adequacy of each paper. Finally, nine articles were included in the systematic review.
    UNASSIGNED: In general terms, this review suggests that research on the relationship between contact with nature and emotional regulation provides valuable insights into how natural environments can contribute to the emotional wellbeing and physical and mental health of the population.
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  • 文章类型: Journal Article
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  • 文章类型: Journal Article
    问题陈述:逐步城市化减少了人类与自然的互动,引起人们对其对心理健康影响的担忧。以前的研究通常集中在自然接触的特定方面,忽视了它的多方面及其对心理健康的影响,特别是在发展中国家。研究差距:探索自然接触的综合维度的研究很少,比如频率,持续时间,强度,和空间自然性,以及它们与发展中国家城市环境中心理健康的相关性。目的:本研究旨在使用探索性聚类分析来确定与巴西大都市地区心理健康相关的自然接触模式。弥合现有的知识差距,并告知有针对性的干预措施,以通过自然接触来增强心理健康。方法:一项在线调查收集了巴西大都市地区2136名参与者的数据,使用抑郁焦虑和压力量表(DASS-21)关注他们的自然互动模式和心理健康状况,通过多尺度引导重采样对p值进行分层聚类,和方差分析。结果和结论:确定了三个不同的组,显示不同的自然接触模式和人口统计学特征。更大和更频繁的自然接触与更低的抑郁水平相关,焦虑,和压力。这些发现表明,自然接触与心理健康之间存在有益的关系。实际影响:结果强调了促进进入自然空间的城市规划和公共卫生政策的重要性,强调社会经济因素是这种获取的重大障碍。未来方向:进一步的研究应该探索因果关系,并考虑发展中国家居民面临的具体现实和挑战。
    Statement of Problem: Progressive urbanization has reduced human interactions with nature, raising concerns about its impact on mental well-being. Previous research has often focused on specific aspects of nature contact, neglecting its multifaceted dimensions and their effects on mental health, particularly in developing countries. Research Gap: There is a scarcity of studies exploring the comprehensive dimensions of nature contact, such as frequency, duration, intensity, and space naturalness, and their correlation with mental well-being in developing countries\' urban settings. Purpose: This study aims to identify patterns of nature contact related to mental well-being in metropolitan areas of Brazil using exploratory cluster analysis, bridging the existing knowledge gap and informing targeted interventions to enhance mental health through nature contact. Method: An online survey collected data from 2136 participants in Brazil\'s metropolitan areas, focusing on their nature interaction patterns and mental health status using the Depression Anxiety and Stress Scale (DASS-21), hierarchical clustering with p-values via multiscale bootstrap resampling, and analysis of variance. Results and Conclusions: Three distinct groups were identified, showing varied patterns of nature contact and demographic profiles. Greater and more frequent nature contact was associated with lower levels of depression, anxiety, and stress. These findings suggest a beneficial relationship between nature contact and mental well-being. Practical Implications: The results underline the importance of urban planning and public health policies that facilitate access to natural spaces, highlighting socioeconomic factors as significant barriers to this access. Future Directions: Further research should explore causal relationships and consider the specific realities and challenges faced by residents of developing nations.
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  • 文章类型: Journal Article
    背景:先前的证据表明与自然接触可以改善身体健康,但是明确将与自然接触与生物过程联系起来的数据是有限的。
    方法:利用1,244名成年人的调查和生物标志物数据(平均年龄=54.50岁,范围=34-84岁)来自美国的中年(MIDUSII)研究,我们研究了自然参与之间的关联,作为愉快的自然相遇的频率,和全身性炎症。白细胞介素-6(IL-6)的浓度,C反应蛋白(CRP),从空腹血液样本中测量纤维蛋白原。针对社会人口统计学进行调整的分析,健康行为,和心理健康协变量。
    结果:更频繁的阳性接触与较低的炎症循环水平独立相关。
    结论:这些发现通过证明这些经历是如何在下游生理系统中实例化,从而增加了有关自然健康影响的越来越多的文献。可能为未来的干预措施和公共卫生政策提供信息。
    BACKGROUND: Prior evidence indicates that contact with nature improves physical health, but data explicitly linking engagement with nature to biological processes are limited.
    METHODS: Leveraging survey and biomarker data from 1,244 adults (mean age = 54.50 years, range = 34-84 years) from the Midlife in the United States (MIDUS II) study, we examined associations between nature engagement, operationalized as the frequency of pleasant nature encounters, and systemic inflammation. Concentrations of interleukin-6 (IL-6), C-reactive protein (CRP), and fibrinogen were measured from fasting blood samples. Analyses adjusted for sociodemographic, health behavior, and psychological well-being covariates.
    RESULTS: More frequent positive nature contact was independently associated with lower circulating levels of inflammation.
    CONCLUSIONS: These findings add to a growing literature on the salubrious health effects of nature by demonstrating how such experiences are instantiated in downstream physiological systems, potentially informing future interventions and public health policies.
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  • 文章类型: Journal Article
    背景:家庭在支持孩子在自然界中的积极游戏方面面临一系列障碍,包括家庭环境,环境限制,和行为因素。需要采取基于证据的策略来解决这些障碍。我们旨在开发和试点测试一种基于初级保健的以家庭为中心的行为干预措施,以促进4-10岁儿童的活跃户外游戏。
    方法:项目性质,提供者提供的干预措施,为自然游戏提供信息资源和适合年龄的玩具,最初是为0-3岁的儿童开发的。有了利益相关者的投入,我们为4-10岁儿童调整了现有材料,并在为不同背景的家庭提供服务的城市诊所进行了可用性测试。随后,我们进行了一项混合方法试验研究,以评估干预的可行性和可接受性.4-10岁儿童的父母完成了前后调查(n=22),一个有目的的子集(n=10)完成了定性访谈。干预后,儿科提供者(n=4)接受了关于其实施经验的访谈.
    结果:大多数(82%)的父母喜欢提供的信息,其余(18%)是中性的。定性,家长报告说:玩具提供了一个有形的元素,以帮助孩子和父母是积极的,他们没有使用这个网站,他们希望干预措施强调寒冷和潮湿季节的体育锻炼策略。提供者认为这些材料促进了与家庭有关行为改变的讨论。干预前后PA和室外时间无统计学意义的变化。
    结论:自然项目受到提供者和家庭的欢迎,可能是促进儿童访视期间户外活跃游戏的实际干预措施。提供适合年龄的自然玩具似乎是干预的关键组成部分,并且可能值得额外的成本,诊所所需的时间和存储空间。根据这些结果,应修改“自然项目”,以更好地支持不良天气下的活跃户外游戏,并进行评估以在全功率试验中测试其功效。
    Families face a range of barriers in supporting their children\'s active play in nature including family circumstances, environmental constraints, and behavioral factors. Evidence-based strategies to address these barriers are needed. We aimed to develop and pilot test a primary care-based family-centered behavioral intervention to promote active outdoor play in 4-10 year-old children.
    Project Nature, a provider-delivered intervention that provides informational resources and an age-appropriate toy for nature play, was initially developed for children ages 0-3. With stakeholder input, we adapted existing materials for 4-10 year-olds and conducted usability testing at an urban clinic serving families from diverse backgrounds. Subsequently, we conducted a mix-methods pilot study to evaluate intervention feasibility and acceptability. Parents of 4-10 year-olds completed pre- and post-surveys (n = 22), and a purposive subset (n = 10) completed qualitative interviews. Post-intervention, pediatric providers (n = 4) were interviewed about their implementation experiences.
    The majority (82%) of parents liked the information provided and the remaining (18%) were neutral. Qualitatively, parents reported that: the toy provided a tangible element to help children and parents be active, they did not use the website, and they wished the intervention emphasized strategies for physical activity during cold and wet seasons. Providers felt the materials facilitated discussion about behavior change with families. There were no statistically significant changes in PA and outdoor time pre- and post-intervention.
    Project Nature was welcomed by providers and families and may be a practical intervention to promote outdoor active play during well-child visits. Providing an age-appropriate nature toy seemed to be a critical component of the intervention, and may be worth the additional cost, time and storage space required by clinics. Building from these results, Project Nature should be revised to better support active outdoor play during suboptimal weather and evaluated to test its efficacy in a fully-powered trial.
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  • 文章类型: Journal Article
    自然接触与情感上的不适和幸福有关。然而,这些关联的潜在机制尚未完全理解。我们假设,增加适应性和减少适应性不良情绪调节策略将是将自然接触与疾病和幸福联系起来的途径。使用2022年在线管理的600名美国成年人的调查数据,我们进行了结构方程建模来检验我们的假设。我们发现(1)自然接触的频率与较少的情绪不适和较高的情绪幸福感显着相关,(2)有效的情绪调节与较少的情绪不适和较大的情绪幸福感显著相关,(3)通过情绪调节部分解释了自然界接触频率较高与这些益处的关联。此外,我们发现自然接触的持续时间与某些结果之间存在非线性关系,随着福利的增加,直到一定时间,在这些点之后趋于平稳。这些发现支持并扩展了先前的工作,这些工作表明自然接触与情绪不适和幸福的关联可能部分由情绪调节的变化来解释。
    Nature contact has associations with emotional ill-being and well-being. However, the mechanisms underlying these associations are not fully understood. We hypothesised that increased adaptive and decreased maladaptive emotion regulation strategies would be a pathway linking nature contact to ill-being and well-being. Using data from a survey of 600 U.S.-based adults administered online in 2022, we conducted structural equation modelling to test our hypotheses. We found that (1) frequency of nature contact was significantly associated with lesser emotional ill-being and greater emotional well-being, (2) effective emotion regulation was significantly associated with lesser emotional ill-being and greater emotional well-being, and (3) the associations of higher frequency of nature contact with these benefits were partly explained via emotion regulation. Moreover, we found a nonlinear relationship for the associations of duration of nature contact with some outcomes, with a rise in benefits up to certain amounts of time, and a levelling off after these points. These findings support and extend previous work that demonstrates that the associations of nature contact with emotional ill-being and well-being may be partly explained by changes in emotion regulation.
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  • 文章类型: Journal Article
    目标:住宅绿地可以缓解抑郁症-残疾的主要原因。关于抑郁症和绿地的研究较少,认为是重度抑郁症,and,根据我们的知识,没有人考虑过气候,决定了植被的丰度和类型,可能会改变绿地的影响。我们的目的是调查住宅绿地是否与老年人的严重抑郁症有关,并探索气候的影响变化。
    方法:我们从健康与退休研究中使用了2008年至2016年的两年期访谈。我们将家庭住址步行距离内的绿色度计算为每个参与者访谈年份在1km缓冲区内的平均最大NDVI。反映临床标准,CIDI-SF评分≥5分表示前12个月出现重度抑郁.我们使用柯本-盖革分类来表征气候。为了估计患病率,我们使用泊松回归。我们的模型根据社会人口统计学特征进行了调整,地理,一年一度的阳光,和蓝调空间。
    结果:21,611名符合条件的参与者平均年龄为65±10岁,55%女性,81%白色,12%黑色,10%的西班牙裔/拉丁裔,31%的人至少拥有4年制大学学位。重度抑郁症的12个月患病率为8%。在调整后的模型中,更多的住宅绿地与更低的重度抑郁症患病率相关(每IQR的患病率比,0.91;95%CI,0.84至0.98)。有证据表明气候会改变效应(P-相互作用,0.062).我们观察到热带(每IQR的患病率为0.69;95%CI,0.47至1.01)和寒冷(每IQR的患病率,与干旱(每IQR的患病率为0.99;95%CI为0.90至1.09)和温带(每IQR的患病率为0.98;95%CI为0.86至1.11)相比,气候为0.83;95%CI为0.74至0.93)。
    结论:住宅绿地可能有助于减轻重度抑郁症。然而,气候可能会影响人们如何从绿地中受益。
    OBJECTIVE: Residential greenspace could alleviate depression - a leading cause of disability. Fewer studies of depression and greenspace have considered major depression, and, to our knowledge, none have considered how climate, which determines vegetation abundance and type, may change the impacts of greenspace. Our aim was to investigate whether residential greenspace is associated with major depression among older adults and explore effect modification by climate.
    METHODS: We used biennial interviews between 2008 and 2016 from the Health and Retirement Study. We calculated greenness within walking distance of home addresses as the maximum NDVI for the year of each participant interview averaged within a 1 km buffer. Reflecting clinical criteria, a score of ≥5 on the CIDI-SF indicated major depression in the preceding 12-months. We characterized climate using Köppen-Geiger classifications. To estimate prevalence ratios, we used Poisson regression. Our models adjusted for sociodemographic characteristics, geography, annual sunshine, and bluespace.
    RESULTS: The 21,611 eligible participants were 65 ± 10 years old on average, 55% female, 81% White, 12% Black, 10% Hispanic/Latino, and 31% had at least a 4-year college degree. The 12-month prevalence of a major depression was 8%. In adjusted models, more residential greenspace was associated with a lower prevalence of major depression (prevalence ratio per IQR, 0.91; 95% CI, 0.84 to 0.98). There was evidence of effect modification by climate (P forinteraction, 0.062). We observed stronger associations in tropical (prevalence ratio per IQR 0.69; 95% CI, 0.47 to 1.01) and cold (prevalence ratio per IQR, 0.83; 95% CI, 0.74 to 0.93) climates compared to arid (prevalence ratio per IQR 0.99; 95% CI, 0.90 to 1.09) and temperate (prevalence ratio per IQR 0.98; 95% CI, 0.86 to 1.11) climates.
    CONCLUSIONS: Residential greenspace may help reduce major depression. However, climate may influence how people benefit from greenspace.
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  • 文章类型: Randomized Controlled Trial
    员工在整个工作日面临许多要求。参加活动可以帮助员工从工作压力中恢复过来,体力活动和在大自然中度过的时间是最有益的。模拟自然提供了一些与自然实际接触的好处,并可以解决一些员工可能面临的户外活动障碍。在这项试点研究中,我们研究身体活动和虚拟或实际自然接触对情感的影响,无聊,在从苛刻的工作任务中休息时体验到的满足感。25名就业成年人参加了一项在线研究,他们完成了一项解决问题的任务,完成了二十分钟的休息,然后完成了另一个解决问题的任务。在休息期间,参与者被随机分配到任何一个对照条件,身体活动和低保真虚拟自然接触条件,身体活动和高保真虚拟自然接触条件,或身体活动和实际自然接触条件。对影响手段的检查,无聊,和以前的满意度,during,休息后,那些在高保真虚拟自然和实际自然接触条件下的人似乎在休息期间报告了更多积极的幸福感。结果强调,为了帮助员工从工作需求中恢复过来,休息可能很重要,身体活跃,与大自然接触,如果无法实现实际的自然接触,则应进行高保真度的模拟。
    Employees face many demands throughout the workday. Participating in activities can help employees recover from the pressures of work, and physical activity and time spent in nature are among the most beneficial. Simulations of nature offer some of the benefits of actual contact with nature and can address some of the barriers to exercising outdoors that some employees may face. In this pilot study, we examine the influence of physical activity and virtual or actual nature contact on affect, boredom, and satisfaction when experienced during a break from a demanding work task. Twenty-five employed adults participated in an online study in which they completed a problem-solving task, completed a twenty-minute break, and then completed another session of the problem-solving task. During the break, participants were randomized to either a control condition, a physical activity and low-fidelity virtual nature contact condition, a physical activity and high-fidelity virtual nature contact condition, or a physical activity and actual nature contact condition. An examination of the means of affect, boredom, and satisfaction before, during, and after the break revealed that those in high-fidelity virtual nature and actual nature contact conditions seemed to report more positive well-being during the break. The results highlight that to help employees recover from work demands, it could be important to take breaks, be physically active, and have contact with nature, which should be simulated in high fidelity if actual nature contact cannot be achieved.
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  • 文章类型: Journal Article
    户外时间和与大自然的接触与广泛的儿童健康结果呈正相关。儿科医生在促进自然积极发挥(APN)方面具有独特的优势,但在儿童访视期间可能面临挑战。这项研究的目的是了解儿童APN的障碍,在COVID-19大流行之前和期间,以及医疗保健提供者如何推广APN。
    焦点小组对14名儿科提供者进行了调查,并对14名家长进行了访谈(7名用英语,7西班牙语)3至10岁儿童的公共保险。Dedoose用于编码和内容分析。我们将这项工作置于世卫组织健康社会决定因素委员会的概念框架内。
    父母提到了一系列物质情况(时间,金融,家庭情况,进入安全的户外游戏空间和适合年龄的活动)和行为/心理社会因素(以前在自然界的经历,安全,和天气问题),其中许多疾病因大流行而加剧,成为儿童APN的障碍。供应商说,他们有动力与家庭谈论儿童的APN,但提到了这种对话的障碍,例如时间,访问的其他紧迫优先事项,缺乏给家庭的资源。
    COVID-19大流行加剧了许多大流行前对APN的障碍。良好的儿童访问可能是讨论APN在大流行期间和之后的好处的有效环境,并且需要为儿科提供者和家庭提供适当的上下文资源。
    Time outdoors and contact with nature are positively associated with a broad range of children\'s health outcomes. Pediatricians are uniquely positioned to promote active play in nature (APN) but may face challenges to do so during well child visits. The objective of this study was to understand barriers to children\'s APN, before and during the COVID-19 pandemic, and how health care providers could promote APN.
    Focus groups were conducted with 14 pediatric providers and interviews with 14 parents (7 in English, 7 in Spanish) of children ages 3 to 10 on public insurance. Dedoose was used for coding and content analysis. We contextualized this work within the WHO\'s Commission on Social Determinants of Health conceptual framework.
    Parents mentioned a range of material circumstances (time, finances, family circumstances, access to safe outdoor play spaces and age-appropriate activities) and behavioral/psychosocial factors (previous experiences in nature, safety, and weather concerns), many of which were exacerbated by the pandemic, that serve as barriers to children\'s APN. Providers said they were motivated to talk to families about children\'s APN but mentioned barriers to this conversation such as time, other pressing priorities for the visit, and lack of resources to give families.
    Many pre-pandemic barriers to APN were exacerbated by the COVID-19 pandemic. Well-child visits may be an effective setting to discuss the benefits of APN during and beyond the pandemic, and there is a need for contextually appropriate resources for pediatric providers and families.
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  • 文章类型: Journal Article
    我们设计了三项研究,以探讨唯物主义价值观对青年亲环境行为的影响以及唯物主义价值观与亲环境行为之间自然联系的中介作用。通过自我报告问卷调查(研究1)和对唯物主义价值观的实验操纵(研究2),我们发现物质价值观负面地预测了亲环境行为,自然连通性起到了中介作用。Further,我们使用自然接触策略来控制自然连通性的水平,发现高物质价值观对亲环境行为的负面影响随着自然连通性的增加而降低,进一步支持自然连通性的中介作用(研究3)。这些结果可能有助于设计有效减轻唯物主义价值观对环保行为的负面影响的策略。
    We designed three studies to explore the effect of materialistic values on pro-environmental behavior among youth and the mediated role of nature connectedness between materialistic values and pro-environmental behavior. Through a self-report questionnaire survey (Study 1) and an experimental manipulation of materialistic values (Study 2), we found that materialistic values negatively predicted pro-environmental behavior, and that nature connectedness played a mediating role. Further, we used natural contact strategies to control the level of nature connectedness, and found that the negative impact of high materialistic values on pro-environment behavior decreased with the increase of nature connectedness, further supporting the mediating role of nature connectedness (Study 3). These results may contribute to the design of strategies that effectively mitigate the negative effects of materialistic values on pro-environmental behavior.
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