core stability

堆芯稳定性
  • 文章类型: Case Reports
    背景:腹股沟伤在运动中很常见,其中近68%的内收肌应变,通常在足球中更容易出现,足球,曲棍球,和其他游戏。现有文献很好地描述了内收肌应变的康复阶段,但尚未确定干刺在内收肌损伤上的应用。
    方法:两名国家级年轻足球运动员被临床诊断为内收肌拉伤。他们大腿内侧有剧烈疼痛,加重踢和功能活动(VAS-8/10,LEFS58/80,69/80)。治疗师根据检查结果评估患者并设计其康复方案。
    结果:下肢功能量表(LEFS),全球评级量表,和VAS作为结果变量。总干预时间为10-12周,随访4个月。
    结论:使用干针减轻了疼痛,改善和缓解症状。内收肌的偏心加强和核心稳定性改善了下肢的强度和功能活动。案例研究并不概括治疗效果。因此,随机对照试验建议进一步研究。
    Groin injuries are common in sports, almost 68% adductor strain among them, which generally more prone in football, soccer, hockey, and other games. The available literature well describes the rehabilitation phase of adductor strain but an application of dry needling on adductor injuries are not yet established.
    Two national-level younger football players were clinically diagnosed with the adductor strain. They had severe pain on medial aspect of the thigh, aggravated with kicking and functional activity (VAS- 8/10, LEFS 58/80, 69/80). The therapist assessed the patients and designed their rehabilitation protocol as per their findings of the examination.
    The lower extremity functional scale (LEFS), global rating scale, and VAS were used as outcome variables. The total intervention was given for 10-12 weeks, follow up had been taken for 4 months.
    The application of dry needling reduced the pain, improved and relieved the symptoms. The eccentric strengthening of the adductors and core stability improved the strength as well as functional activity of the lower limb. The case study is not generalized the effect of treatment. Thus, a randomized control trial is suggested for further study.
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  • 文章类型: Editorial
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  • 文章类型: Case Reports
    The objective of this study is to investigate the effects of acupuncture, core-stability exercises, and treadmill 12-minute walking exercises in treating patients with postsurgical lumbar disc herniation. A 34-year-old woman with a history lumbar disc prolapse who had undergone lumbar disc surgery on two different occasions was treated using acupuncture, core-stability exercises, and treadmill walking exercises three times per week for 12 weeks. The outcome measures used in this study were pain intensity, spinal range of movement, and general health. After 12 weeks of treatment, the patient had made improvement in terms of pain, which was reduced from 9/10 to 1/10. In a similar vein, the patient\'s general health showed improvement of >100% after 12 weeks of treatment. Pre-treatment scores of spinal flexion and left-side flexion, which measured 20 cm and 12 cm, respectively, increased to 25 cm and 16 cm after 12 weeks of treatment. This study showed that acupuncture, core-stability exercises, and treadmill walking exercises were useful in relieving pain, increasing spinal range of movement, and improving the health of a patient with postsurgical lumbar disc herniation.
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