water sports

水上运动
  • 文章类型: Journal Article
    休闲和竞技激流回旋滑水在脊髓损伤(SCI)患者中越来越受欢迎,特别是对于那些使用坐式滑雪板的截瘫患者。激流回旋滑雪的关键组成部分是深水起步(DWS),然而,当运动员坐下时,人们对这种活动的生理和身体需求知之甚少。这项研究旨在通过关注坐式激流回旋运动员的训练要求来填补这一空白。
    关注一位截瘫的年轻男运动员,本案例研究评估了传统(TDWS)和替代(ADWS)DWS技术在坐激流回旋滑水课程中的有效性和效率。它通过心率(HR)区域评估内部训练负荷(TL)和感知劳累(sRPE)的会话等级,与会议前和会议后的握力测量一起测量周围的肌肉疲劳。
    执行ADWS,达到完全成功率,被证明比TDWS更有效但更耗时,成功有限。DWS操作期间的HR范围为最大HR的63.2%至81.3%,大多数会话发生在通气阈值以下,因此被认为是艰苦的努力。在HR和基于sRPE的TL之间发现了中度但不显着的相关性。会议后握力的显着降低强调了活动的要求。这些见解照亮了技术,生理,和物理挑战在掌握DWS坐姿激流回旋运动员与SCI,提供有价值的指导,在这项运动定制的训练计划和技术的发展。
    UNASSIGNED: Recreational and competitive slalom waterskiing is increasingly popular among individuals with spinal cord injuries (SCI), particularly for those with paraplegia using sit-skis. A key component of slalom skiing is the deep-water start (DWS), yet little is known about the physiological and physical demands of this activity when the athlete is seated. This study aims to fill this gap by focusing on the training requirements for a seated slalom athlete.
    UNASSIGNED: Focusing on a young male athlete with paraplegia, this case study evaluates the effectiveness and efficiency of traditional (TDWS) and alternative (ADWS) DWS techniques during seated slalom waterskiing sessions. It assesses internal training load (TL) through heart rate (HR) zones and session rating of perceived exertion (sRPE), alongside pre- and post-session handgrip strength measurements to gauge peripheral muscle fatigue.
    UNASSIGNED: Performing the ADWS, achieving a full success rate, proved more effective but slightly more time-consuming than TDWS, which had limited success. HR during DWS maneuvers ranged from 63.2 to 81.3% of maximal HR, with most sessions occurring below the ventilatory threshold, thus perceived as hard effort. A moderate yet non-significant correlation was found between HR and sRPE-based TL. A significant reduction in handgrip strength post-session underscores the activity\'s demands. These insights illuminate the technical, physiological, and physical challenges in mastering DWS for seated slalom athletes with SCI, providing valuable guidance for the development of tailored training programs and techniques in this sport.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    目的研究8周远足长凳训练对远足模拟中训练有素的水手心肺和肌肉反应的影响。二十四名水手被分成两组:远足长凳训练组(HTG,n=12)和对照组(CG,n=12)。两组均保持常规训练,HTG每周进行两次额外的远足长凳训练,为期8周,而CG进行了相同的水上航行训练。在8周的训练期之前和之后,通过在帆船仿真测功机上连续进行四次3分钟的徒步旅行来评估生理反应。比较预测试,两组的最大摄氧量百分比(%VO2max)和最大心率(%HRmax)均显著下降(p<0.05);HTG在第2次和第3次发作中%VO2max下降幅度更大.股直肌(RF)的均方根(RMS),股外侧肌(VL),腹直肌(RA),外斜线明显下降(p<0.05),而射频的平均功率频率(MPF),VL,RA呈增加趋势。在最初的三个回合中,HTG中RF和RA的RMS低于CG。在第1和第2回合中,HTG中的VL和EA低于CG中的VL和EA(p<0.05)。在第2、3和4次发作中,HTG中RA的MPF显着增加(p<0.05)。为期八周的徒步旅行长凳训练可以提高徒步旅行的经济性,并激活下肢和躯干肌肉,从而延缓水手疲劳的发作。
    To investigate the effects of 8-week hiking bench training on cardiorespiratory and muscular responses of highly trained sailors during hiking emulation. Twenty-four sailors were assigned into two groups: the hiking bench training group (HTG, n = 12) and the control group (CG, n = 12). Both groups maintained their regular training with the HTG performed two additional hiking bench training sessions per week for 8 weeks, while the CG performed an equivalent duration of on-water sailing training. Physiological responses were assessed by performing four successive 3-min hiking bouts on a sailing emulation ergometer before and after the 8-week training period. Comparing the pretest, both groups exhibited a significant decrease (p < 0.05) in the percentage of maximal oxygen uptake (%VO2max) and maximal heart rate (%HRmax); the HTG experienced a greater decrease in %VO2max in bouts 2 and 3. The root mean square (RMS) of rectus femoris (RF), vastus lateralis (VL), rectus abdominis (RA), and external oblique decreased significantly (p < 0.05), whereas the mean power frequency (MPF) of RF, VL, and RA exhibited an increasing trend. The RMS of RF and RA in HTG were lower than those in CG in the initial three bouts; VL and EA in HTG were lower than those in CG in bouts 1 and 2 (p < 0.05). The MPF of RA in HTG was significantly increased in bouts 2, 3, and 4 (p < 0.05). Eight-week hiking bench training could improve hiking economy and the activation of lower limb and trunk muscles delaying the onset of fatigue in sailors.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    即将到来的巴黎2024年奥运会和残奥会可能面临与高温相关的环境挑战,空气质量和水质。这些挑战将对运动员构成潜在威胁,并影响成千上万的利益相关者和数百万观众。认识到这些挑战的多面性,一系列策略对于减轻对参与者的不利影响至关重要,利益相关者和观众都一样。从运动员和与会者的个性化干预到组织者实施的综合措施,整体方法对于应对这些挑战和热量可能的相互作用至关重要,活动期间的空气和水质因素。这项以证据为基础的审查强调了2024年巴黎可能面临的各种环境挑战,提供了适用于运动员的策略。利益相关者和旁观者。此外,它为地方组委会和国际奥委会提供了可能适用于未来奥运会的建议。总之,该审查提供了解决方案,供负责和受巴黎2024年预期环境挑战影响的利益相关者考虑。
    The upcoming Paris 2024 Olympic and Paralympic Games could face environmental challenges related to heat, air quality and water quality. These challenges will pose potential threats to athletes and impact thousands of stakeholders and millions of spectators. Recognising the multifaceted nature of these challenges, a range of strategies will be essential for mitigating adverse effects on participants, stakeholders and spectators alike. From personalised interventions for athletes and attendees to comprehensive measures implemented by organisers, a holistic approach is crucial to address these challenges and the possible interplay of heat, air and water quality factors during the event. This evidence-based review highlights various environmental challenges anticipated at Paris 2024, offering strategies applicable to athletes, stakeholders and spectators. Additionally, it provides recommendations for Local Organising Committees and the International Olympic Committee that may be applicable to future Games. In summary, the review offers solutions for consideration by the stakeholders responsible for and affected by the anticipated environmental challenges at Paris 2024.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    在训练有素的运动员中,甜菜根汁(BRJ)的摄入量被认为是一种实用的营养策略。本研究旨在评估BRJ摄入量对性能的影响,在训练有素的赛艇大师的模拟2000米赛艇测功计测试中,心肺和代谢变量。
    10名训练有素的男性赛艇高手(30-48岁)参加了一项随机调查,双盲,交叉设计3周。在第一周,一名研究人员向参与者解释了所有的实验过程。在接下来的两周里,参与者在2次划船测功机中进行了测试,彼此分开7天的冲洗期。在两个完全相同的会议中,参与者在试验开始前3小时随机饮用BRJ或安慰剂(PL).随后,参与者进行了2000米划船测力计测试。在测试开始之前(测试前)和测试结束时(测试后)进行氧饱和度和血乳酸测量。在划船测力计测试期间记录性能参数和心肺变量。
    时间试验性能有所改善,与PL相比,平均差为4秒(90%置信区间±3.10;p≤0.05)。与PL相比,相对和绝对最大氧合V·O2max增加(平均差为2.10mL·kg-1·min-1,90%置信限±1.80;平均差为0.16L·min-190%置信限±0.11;p≤0.05)。摄入BRJ后,对通气效率和血乳酸浓度没有观察到麦角效应。
    急性BRJ摄入可能会改善训练有素的赛艇大师的计时赛表现以及V•O2max。然而,BRJ似乎没有提高通气效率。
    UNASSIGNED: Beetroot juice (BRJ) intake has been considered a practical nutritional strategy among well-trained athletes. This study aimed to assess the effects of BRJ intake on performance, cardiorespiratory and metabolic variables during a simulated 2000-meter rowing ergometer test in well-trained master rowers.
    UNASSIGNED: Ten well-trained male master rowers (30-48 years) participated in a randomized, double-blind, crossover design for 3 weeks. In the first week, a researcher explained all the experimental procedures to the participants. In the next two weeks, the participants were tested in 2 rowing ergometer sessions, separated from each other by a 7-day washout period. In both strictly identical sessions, the participants randomly drank BRJ or placebo (PL) 3 hours before the start of the tests. Subsequently, the participants carried out the 2000-meter rowing ergometer tests. Oxygen saturation and blood lactate measurements were performed before starting (pretest) and at the end of the test (posttest). Performance parameters and cardiorespiratory variables were recorded during the rowing ergometer test.
    UNASSIGNED: An improvement in time trial performance was observed, with a mean difference of 4 seconds (90% confidence limits ± 3.10; p ≤ 0.05) compared to PL. Relative and absolute maximaloxygenuptakeV˙O2max increased (mean difference of 2.10 mL·kg-1·min-1, 90% confidence limits ± 1.80; mean difference of 0.16 L·min-1 90% confidence limits ± 0.11, respectively; p ≤ 0.05) compared to PL. No ergogenic effect was observed on ventilatory efficiency and blood lactate concentrations after BRJ intake.
    UNASSIGNED: Acute BRJ intake may improve time trial performance as well as V˙O2max in well-trained master rowers. However, BRJ does not appear to improve ventilatory efficiency.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    尽管运动训练已被证明可以增强神经功能,缺乏关于运动训练如何影响功能网络的时空同步特性的研究,对神经系统至关重要。这项研究招募了23名专业和24名业余龙舟赛车手,在测力计上进行模拟划桨,同时记录EEG。使用微状态和omega复杂性分析了大脑的时空动力学。时间动力学结果表明,微态D,它与注意力网络有关,出现显著改变,持续时间明显更长,发生,专业组的覆盖率高于业余组。微状态D的转变概率表现出相似的模式。空间动力学结果显示,专业组的大脑复杂度低于业余组,在α(8-12Hz)和β(13-30Hz)频段中,Ω复杂度显着降低。龙舟训练可以加强专注的网络,降低大脑的复杂性。这项研究提供了证据,证明龙舟运动在时空尺度上提高了大脑功能网络的效率。
    Although exercise training has been shown to enhance neurological function, there is a shortage of research on how exercise training affects the temporal-spatial synchronization properties of functional networks, which are crucial to the neurological system. This study recruited 23 professional and 24 amateur dragon boat racers to perform simulated paddling on ergometers while recording EEG. The spatiotemporal dynamics of the brain were analyzed using microstates and omega complexity. Temporal dynamics results showed that microstate D, which is associated with attentional networks, appeared significantly altered, with significantly higher duration, occurrence, and coverage in the professional group than in the amateur group. The transition probabilities of microstate D exhibited a similar pattern. The spatial dynamics results showed the professional group had lower brain complexity than the amateur group, with a significant decrease in omega complexity in the α (8-12 Hz) and β (13-30 Hz) bands. Dragon boat training may strengthen the attentive network and reduce the complexity of the brain. This study provides evidence that dragon boat exercise improves the efficiency of the cerebral functional networks on a spatiotemporal scale.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: English Abstract
    Scuba diving and other modes of device-supported diving are popular activities that can be especially demanding and hazardous for people with preexisting physical conditions. Due to the high ambient pressure, the temperature differences, and potential unpredictable events, which have manifold effects on the organism, diving carries a high risk of life-threatening disease. A special risk is present if the body does not readily equalize air pressure changes. Therefore, prior to diving, all divers should undergo detailed education regarding the physical principles of the sport as well as specific physical examination. Consultation of an otolaryngologist is of exceptional relevance because many otorhinolaryngologic diseases can lead to (usually temporary) unfitness to dive. The role of the modern otorhinolaryngologist trained in diving medicine is to correctly advise the patient and restore fitness for diving via conservative or invasive methods.
    UNASSIGNED: Gerätetauchen ist ein populärer Sport und wird auch von Personen mit gesundheitlichen Risikofaktoren betrieben. Aufgrund des hohen Umgebungsdrucks, des Temperaturunterschieds und möglicher unvorhergesehener Ereignisse, die vielfältige Auswirkungen auf den Organismus haben, besteht beim Tauchen ein hohes Risiko für lebensbedrohliche Verläufe. Ein besonderes Risiko besteht, wenn der Körper Luftdruckschwankungen nicht ohne Weiteres ausgleichen kann. Taucher/-innen sollten vor einem Tauchgang ausführlich über die physikalischen Grundlagen des Tauchsports aufgeklärt werden und eine tauchmedizinische Untersuchung durchlaufen. Eine HNO-ärztliche Untersuchung ist zentral, da viele HNO-ärztliche Erkrankungen zu einer – meist – vorübergehenden Tauchunfähigkeit führen. Die Aufgabe eines modernen tauchmedizinisch versierten HNO-Arztes ist daher, die Patienten richtig zu beraten und vorübergehende Tauchtauglichkeit durch konservative oder invasive Maßnahmen wiederherzustellen.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    Pexa,BS,约翰斯顿,CD,长老,EE,福特,KR,帕特森,MQ,还有Myers,JB。基于泳池的冲浪板在冲浪过程中会引起肩后肌肉的激活。JStrengthCondRes38(7):1300-1304,2024-冲浪板划桨可能会激活后肩部肌肉,这对棒球投手的受伤风险和表现至关重要。这项研究的目的是测量冲浪中风不同阶段的后肩肌激活(推进与恢复)在基于泳池的冲浪板上。20名健康活跃的成年受试者完成了对基于泳池的冲浪板的熟悉和测试。在测试会话期间,肌电图(EMG)传感器被放置在6个后肩肌:背阔肌,冈底,后三角肌,上斜方肌,中斜方肌,和下斜方肌。受试者在3个单独的阻力(低,中度,和重)按随机顺序。记录每个阶段(推进和恢复)期间的峰值EMG信号。使用受试者内的双向方差分析(逐相电阻)和事后Bonferroni校正来识别EMG激活的差异。相位对背阔肌具有显著的主效应(F=91.3,p<0.001),上斜方肌(F=36.5,p<0.001),中斜方肌(F=33.8,p<0.001),和下斜方肌(F=21.6,p<0.001)。背阔肌在推进阶段表现出更高的激活(p<0.001),并且所有斜方肌在恢复期表现出更高的激活(p<0.001)。后三角肌阻力有显著的主效应(F=3.4,p=0.043),与重抗性试验相比,低抗性试验中的肌肉激活更高(p=0.036)。休闲活动的个体在使用基于池的冲浪板时表现出后肩的激活。这种基于泳池的冲浪板可能有利于激活后部肌肉组织,并且比标准冲浪更容易进入棒球运动员。
    UNASSIGNED: Pexa, BS, Johnston, CD, Elder, EE, Ford, KR, Patterson, MQ, and Myers, JB. Pool-based surfboard elicits activation of posterior shoulder muscles during a surfing stroke. J Strength Cond Res 38(7): 1300-1304, 2024-Surfboard paddling may activate posterior shoulder muscles, which are critical to baseball pitchers\' injury risk and performance. The purpose of this study was to measure posterior shoulder muscle activation during different phases of the surf stroke (propulsion vs. recovery) on a pool-based surfboard. Twenty healthy active adult subjects completed a familiarization and testing session with the pool-based surfboard. During the testing session, electromyography (EMG) sensors were placed on 6 posterior shoulder muscles: latissimus dorsi, infraspinatus, posterior deltoid, upper trapezius, middle trapezius, and lower trapezius. Subjects completed 4 laps in a pool at 3 separate resistances (low, moderate, and heavy) in a randomized order. The peak EMG signal during each phase (propulsion and recovery) was recorded. A 2-way within subject ANOVA (resistance-by-phase) with post hoc Bonferroni\'s corrections was used to identify differences in EMG activation. There was a significant main effect of phase for the latissimus dorsi (F = 91.3, p < 0.001), upper trapezius (F = 36.5, p < 0.001), middle trapezius (F = 33.8, p < 0.001), and lower trapezius (F = 21.6, p < 0.001). The latissimus dorsi demonstrated higher activation during the propulsion phase (p < 0.001), and all trapezius muscles demonstrated higher activation during the recovery phase (p < 0.001). There was a significant main effect of resistance for the posterior deltoid (F = 3.4, p = 0.043), with higher muscle activation in the low resistance trials compared with the heavy resistance trials (p = 0.036). Recreationally active individuals demonstrate activation of the posterior shoulder when using a pool-based surfboard. This pool-based surfboard may be beneficial to activate the posterior musculature and may be more accessible than standard surfing to baseball athletes.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Systematic Review
    冲浪的普及呈指数级增长,最近在奥运会上首次亮相。然而,冲浪受到相对不成熟的技术市场的影响,而在其他运动中,诸如全球导航卫星系统(GNSS)之类的一些技术已成为力量,条件和总教练的基本工作材料。本文旨在系统地回顾基于GNSS的冲浪者的时间运动需求。使用五个主要数据库(PubMed,ProQuestCentral,Scopus,SPORTDiscus,和FECYT(WebofSciences,CCC,CIDW,KJD,MEDLINE,RSCI和SCIELO))至2024年3月23日。从最初发现的238项研究中,9包括在定性合成中。在这些中,在比赛和训练情况下,来自不同级别的男性(n=143)和女性(n=28)冲浪者使用了GNSS设备。研究表明,这项运动的间歇性是显而易见的,在高速乘浪时,相当长的时间里,划桨和等待被相对短暂的高强度努力打断。竞争和训练需求之间出现了明显的差异,与赛事要求相比,运动员目前的准备方式可能存在不匹配。这些新颖的见解可以量化冲浪的苛刻的生理要求,并可以指导调节实践,以更好地满足运动在人群中的独特特征。因此,训练应该模仿观察到的划桨量所需的漫长的有氧能力,同时还针对厌氧系统,以满足重复的高强度冲浪努力。然而,方法和报告实践的不一致限制了对运动身体特征的直接比较和全面分析。
    The popularity of surfing has increased exponentially, reaching its recent debut in the Olympic Games. However, surfing suffers from a relative immature technological market, while in other sports some technologies such as global navigation satellite systems (GNSSs) have become an essential work material for strength and conditioning and head coaches. This article aims to systematically review surfers\' time-motion demands based on GNSSs. A systematic review of relevant articles was carried out using five main databases (PubMed, ProQuest Central, SCOPUS, SPORTDiscus, and FECYT (Web of Sciences, CCC, CIDW, KJD, MEDLINE, RSCI, and SCIELO)) until 23 March 2024. From the 238 studies initially found, 9 were included in the qualitative synthesis. In these, GNSS devices were employed with male (n = 143) and female (n = 28) surfers from different levels during competition and training situations. The studies show that the intermittent nature of the sport is evident, with substantial periods spent paddling and waiting punctuated by relatively brief high-intensity efforts when riding waves at high speeds. Notable differences emerged between competition and training demands, suggesting potential mismatches in how athletes currently prepare compared to event requirements. These novel insights allow quantifying surfing\'s harsh physiological requirements and could guide conditioning practices to better meet the sport\'s unique characteristics across populations. Therefore, training should emulate the lengthy aerobic capabilities needed for the paddling volumes observed, while also targeting the anaerobic systems to meet the repeated high-intensity surf riding efforts. However, inconsistencies in methods and reporting practices limit direct comparisons and comprehensive profiling of the sport\'s physical characteristics.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    暂无摘要。
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    万代环球是一个不停的,无人协助,单手环游世界帆船赛。它被认为是最艰难的帆船比赛,需要高度的认知功能和持续的警觉性。人们对海上经历的睡眠限制和营养缺乏以及疲劳对水手表现的影响知之甚少。本报告旨在通过监测最新的《万代环球报》的一名女性参与者来调查这些方面。Sleep,每天使用特定的应用程序自我报告食物摄入量和压力。认知评估是数字化完成的。使用手腕穿戴式可穿戴设备测量心率和活动强度。每24小时的平均自我报告睡眠持续时间为3小时40分钟。到95天比赛结束时,水手达到了27,900千卡的热量不足。平均而言,水手每天花50分钟进行中等至剧烈的活动。认知评估未显示疲劳或压力对完成时间或表现的任何影响。近海水手最近的技术和通信进步,使连续数据能够近乎实时地监控,甚至来自南大洋。展望未来,这将使人们更好地了解水手何时会面临决策失误的风险,生病或受伤。
    The Vendée Globe is a non-stop, unassisted, single-handed round the world sailing race. It is regarded as the toughest sailing race, requiring high cognitive functioning and constant alertness. Little is known about the amount of sleep restriction and nutritional deficit experienced at sea and effects that fatigue have on sailors\' performance. This report aimed to investigate these aspects by monitoring one of the female participants of the latest Vendée Globe. Sleep, food intake and stress were self-reported daily using specific app. Cognitive assessments were digitally completed. Heart rate and activity intensity were measured using a wrist-worn wearable device. Mean self-report sleep duration per 24 h was 3 hours 40 minutes. By the end of the 95 race days, the sailor reached a caloric deficit of 27,900 kcal. On average, the sailor spent 50 minutes per day in moderate-to-vigorous activity. Cognitive assessments did not show any effect of fatigue or stress on completion time or performance. Recent technological and communication advancement for offshore sailors, enabled continuous data to be monitored in near real time, even from the Southern Ocean. Moving forward this will enable greater understanding of when sailors will be at risk of poor decision making, illness or injury.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

公众号