nutrition recommendations

  • 文章类型: Journal Article
    在先天性膈疝患者中,营养在短期和长期都可能是一个挑战。其解决失败可能对先天性膈疝(CDH)患者生活的多个方面产生重大影响,从肺功能到神经发育。在这次审查中,我们将描述CDH患者营养问题的原因,其后果,以及解决这些问题的可能策略。
    In patients with congenital diaphragmatic hernia1, nutrition can represent a challenge both in the short and long term. Its failure to resolve can have a significant impact on multiple aspects of the lives of patients with congenital diaphragmatic hernia (CDH), ranging from lung function to neurodevelopment. In this review, we will describe the causes of nutritional problems in patients with CDH, their consequences, and possible strategies to address them.
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  • 文章类型: Journal Article
    超加工食品(UPFs)在全球范围内的消费越来越多,并与几种慢性疾病有关。本文旨在描述与健康相关结果有关的UPFs的现有证据的总和,作为为2023年北欧营养建议制定基于食物的饮食指南的基础。进行了系统的文献检索,以确定系统评价,荟萃分析,随机对照试验(RCT),和前瞻性队列研究,研究UPF摄入与非传染性疾病或死亡率之间的关联。共纳入12项系统评价(包括5项荟萃分析)和44项原始研究(43项前瞻性队列研究和1项RCT)。所有原始研究都被认为具有良好的方法学质量。目前的证据支持,更多的UPFs消费与体重增加和肥胖风险增加有关。心血管疾病,2型糖尿病,和全因死亡率。现有文献还支持UPFs和高血压之间的关联,癌症,和抑郁症;然而,有限的研究和研究对象无法得出有力的结论。由于UPFs的高度多样性,额外的研究是必要的,特别强调解开调解机制,无论是营养的还是非营养的。然而,关于UPFs与体重增加有关的现有证据,CVD,2型糖尿病,全因死亡率被认为足够强,以支持饮食建议,以限制其消费。
    Ultra-processed foods (UPFs) are increasingly consumed worldwide and have been linked to several chronic diseases. This paper aims to describe the totality of the available evidence regarding UPFs in relation to health-related outcomes as a basis for setting food-based dietary guidelines for the Nordic Nutrition Recommendations 2023. Systematic literature searches were conducted to identify systematic reviews, meta-analyses, randomized controlled trials (RCTs), and prospective cohort studies examining the association between UPF intake and non-communicable diseases or mortality. A total of 12 systematic reviews (including five meta-analyses) and 44 original research studies (43 prospective cohort studies and one RCT) were included. All original research studies were deemed to be of good methodological quality. The current evidence supports that greater consumption of UPFs is associated with weight gain and increased risk of obesity, cardiovascular disease, type 2 diabetes, and all-cause mortality. The available literature also supports an association between UPFs and hypertension, cancer, and depression; however, the limited number of studies and subjects investigated preclude strong conclusions. Due to the highly diverse nature of UPFs, additional studies are warranted, with special emphasis on disentangling mediating mechanisms, whether nutritional or non-nutrient based. Nevertheless, the available evidence regarding UPFs in relation to weight gain, CVD, type 2 diabetes, and all-cause mortality is considered strong enough to support dietary recommendations to limit their consumption.
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  • 文章类型: Journal Article
    食物中的铁吸收通常低于大多数其他营养素,并且根据膳食中的个体铁状态和铁生物利用度而高度可变。北欧和波罗的海国家的几个大人口群体面临缺铁的风险,包括婴儿,年幼的孩子,来月经的女性,孕妇和素食者。缺铁会导致贫血,疲劳,体力活动能力有限。特别值得关注的是,幼儿缺铁性贫血与神经发育受损有关。进行了全面的文献检索并进行了总结。考虑到铁损,已经进行了新的阶乘计算,不同人群的铁吸收和铁需求。介绍了北欧国家铁摄入量和铁缺乏症患病率的最新数据。提出了12个不同人口群体的平均要求和初步建议摄入量。孕妇和高经期失血者应食用富含铁的食物,并进行缺铁筛查。婴儿应食用富含铁的辅食,牛奶应在12个月大之前避免作为饮料,并且限制在幼儿每天<500毫升。素食者应该饮食包括全谷物,豆类,种子,和绿色蔬菜以及铁吸收促进剂。没有证据表明铁摄入本身会增加患癌症或糖尿病的风险。食物中的铁吸收通常低于大多数其他营养素,并且可以在<2%和50%之间变化,具体取决于个体铁状态和膳食中的铁生物利用度。
    Iron absorption from foods is generally lower than that of most other nutrients and is highly variable depending on individual iron status and iron bioavailability in the meal. Several large population groups in the Nordic and Baltic countries are at risk of iron deficiency, including infants, young children, menstruating females, pregnant women as well as vegetarians. Iron deficiency leads to anemia, fatigue, and limited capacity for physical activity. Of particular concern is that iron deficiency anemia in young children is associated with impaired neurodevelopment. A comprehensive literature search has been performed and summarized. New factorial calculations have been performed considering iron losses, iron absorption and iron requirements in various population groups. Recent data on iron intakes and the prevalence of iron deficiency in the Nordic countries are presented. Average requirements and tentative recommended intakes are presented for 12 different population groups. Pregnant women and those with high menstrual blood losses should consume iron-rich food and undergo screening for iron deficiency. Infants should consume iron-rich complementary foods and cow\'s milk should be avoided as a drink before 12 months of age and limited to < 500 mL/day in toddlers. Vegetarians should consume a diet including wholegrains, legumes, seeds, and green vegetables together with iron absorption enhancers. There is no evidence that iron intake per se increases the risk of cancer or diabetes. Iron absorption from foods is generally lower than that of most other nutrients and can vary between <2 and 50% depending on individual iron status and iron bioavailability in the meal.
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  • 文章类型: Journal Article
    钾(K)是正常细胞和膜功能以及维持流体平衡和酸碱平衡所必需的必需矿物质。此外,钾对正常激发非常重要,例如神经和肌肉。它在几种食品中广泛可用,最重要的食物来源是土豆,水果,蔬菜,谷物和谷物产品,牛奶和乳制品,肉和肉制品。缺钾和毒性在健康人中很少见,但是膳食钾与其他健康结果有关。观察性研究的结果表明,钾摄入量超过3500毫克/天(90毫摩尔/天)与中风风险降低有关。同样,干预研究提供的证据表明,这种水平的钾摄入量对血压有有益的影响,特别是在高血压患者和钠摄入量高的人中(>4克/天,相当于>10克盐/天)。
    Potassium (K) is an essential mineral that is necessary for normal cell and membrane function and for maintaining both fluid balance and acid-base balance. Potassium is furthermore very important for normal excitation, for example in nerves and muscle. It is widely available in several food products, with the most important dietary sources being potatoes, fruits, vegetables, cereal and cereal products, milk and dairy products, and meat and meat products. Potassium deficiency and toxicity is rare in healthy people, but dietary potassium is associated with other health outcomes. Results from observational studies have shown that a potassium intake above 3500 mg/day (90 mmol/day) is associated with a reduced risk of stroke. Similarly, intervention studies provide evidence that this level of potassium intake has a beneficial effect on blood pressure, particularly among persons with hypertension and in persons with a high sodium intake (>4 g/day, equivalent to >10 g salt/day).
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  • 文章类型: Journal Article
    从儿童早期到成年后期,血压(BP)随着钠摄入量的增加而上升,并导致生活在北欧和波罗的海国家的大多数男性和女性高血压。血压升高是导致过早死亡和残疾调整寿命的主要全球风险因素。减少钠摄入量对于预防个体高血压至关重要,在降低血压水平时,在高血压个体的治疗中,并降低与血压升高相关的风险。钠摄入量与BP之间存在渐进性线性剂量反应关系,从钠摄入量低于0.8g/天开始。钠减少通过剂量反应方式线性降低BP,直至钠摄入量低于2g/天。持续至少4周的随机干预研究证实了将血液钠摄入量降低至低于2g/天的有效性和安全性。前瞻性队列研究的结果表明,在一般成年人群中,较高的钠摄入量与中风和心血管事件以及死亡率的风险增加呈正相关。在使用适当的钠评估方法的研究中,这种关联是线性的。使用至少两个24小时尿液样本评估钠摄入量的分析显示,钠摄入量与心血管事件或死亡风险之间存在线性正相关关系。根据对现有数据的总体评估,建议成人将钠摄入量限制在2.0克/天。最佳钠摄入水平可能约为1.5g/天。儿童推荐的钠摄入量可以从成人推荐的钠摄入量推断。根据全国膳食调查,北欧国家的平均钠摄入量在成年男性为3.6~4.4g/d,成年女性为2.6g/d.至3.2克/天,在波罗的海国家,男性为2.6至5.1克/天,女性为1.8至3.6克/天。
    Blood pressure (BP) rises along with increasing sodium intake from early childhood to late adulthood, and leads to hypertension among most men and women living in Nordic and Baltic countries. Elevated BP is the leading global risk factor for premature deaths and disability-adjusted life-years. A reduction in sodium intake is essential in the prevention of hypertension in individuals, in the lowering of BP levels, in the treatment of hypertensive individuals, and in decreasing risks associated with elevated BP. There is a progressive linear dose-response relationship between sodium intake and BP beginning from a sodium intake of less than 0.8 g/day. Sodium reduction decreases BP linearly by a dose-response manner down to a sodium intake level of less than 2 g/day. Randomised intervention studies with a duration of at least 4 weeks confirm the efficiency and safety of reducing blood sodium intake to a level of less than 2 g/day. Results from prospective cohort studies show that higher sodium intake is positively associated with an increased risk of stroke and cardiovascular events and mortality among the general adult population, and the associations are linear in studies using proper sodium assessment methods. Analyses assessing sodium intake using at least two 24-h urine samples have shown a linear positive relationship between sodium intake and the risk of a cardiovascular event or death. Based on an overall evaluation of the available data, a limitation of the sodium intake to 2.0 g/day is suggested for adults. The optimal sodium intake level would be probably about 1.5 g/day. Sodium intake recommended for children can be extrapolated from the recommended sodium intake for adults. According to national dietary surveys, the average sodium intakes in Nordic countries range in adult men from 3.6 to 4.4 g/day and in adult women from 2.6. to 3.2 g/day, and in Baltic countries in men from 2.6 to 5.1 g/day and in women from 1.8 to 3.6 g/day.
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  • 文章类型: Journal Article
    生物素是一种水溶性B族维生素,在新陈代谢中起关键作用,在大多数食物中都存在低浓度。有症状的生物素缺乏是罕见的,很少有研究调查与健康结果相关的生物素需求。支持生物素饮食参考值设定的数据是有限的。
    Biotin is a water-soluble B-vitamin with key roles in metabolism and are found in most foods at low concentrations. Symptomatic biotin deficiency is rare, and few studies have investigated biotin requirements in relation to health outcomes. Data to support the setting of dietary reference values for biotin are limited.
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  • 文章类型: Journal Article
    锰是人体多种酶必需的微量元素。一般人群主要通过食物摄入接触锰,尤其是植物性食品。在地下水中锰浓度升高的地区,饮用水也可能是重要的暴露来源。锰的胃肠道吸收在10%以下,它似乎受到饮食中锰含量和个体营养状况的影响,尤其是铁的地位。在血液中,大多数锰存在于细胞中。锰主要通过胆汁消除,然后通过粪便排泄。迄今为止,没有发现锰摄入的特异性生物标志物.据报道,北欧国家的膳食锰摄入量在其他欧洲国家的范围内(2-6毫克/天)。由于锰在食物中的营养充足,缺乏不是公共卫生问题。另一方面,有新的流行病学证据表明,各种锰生物标志物可能与儿童的神经发育呈负相关。然而,前瞻性研究的数量有限,缺乏适当的生物标志物,和验证的神经发育结果使数据不确定和不确定。2013年,欧洲食品安全局认为证据不足以得出平均要求或人口参考摄入量,相反,成人的足够摄入量设定为3.0mg/天。
    Manganese is an essential trace element that is required for multiple enzymes in the human body. The general population is mainly exposed to manganese via food intake, in particular plant foods. In areas with elevated concentrations of manganese in groundwater, drinking water can also be an important source of exposure. The gastrointestinal absorption of manganese is below 10%, and it appears to be influenced by the amount of manganese in the diet and by the nutritional status of the individual, especially the iron status. In blood, most of the manganese is found in the cellular fractions. Manganese is primarily eliminated via the bile followed by excretion via faeces. To date, no specific biomarkers of manganese intake have been identified. The dietary intake of manganese in the Nordic countries has been reported to be within the range that has been reported for other European countries (2-6 mg/day). Since manganese is found in nutritionally adequate amounts in food, deficiency is not of public health concern. On the other hand, there is emerging epidemiological evidence that various suggested manganese biomarkers may be negatively associated with children\'s neurodevelopment. However, the limited number of prospective studies, the lack of appropriate exposure biomarkers, and validated neurodevelopmental outcomes render data uncertain and inconclusive. In 2013, the European Food Safety Authority considered the evidence to be insufficient to derive an average requirement or a population reference intake, and instead an adequate intake for adults was set at 3.0 mg/day.
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  • 文章类型: Journal Article
    钼是钼辅因子(Moco)形式的必需元素。在人类中,Moco需要四种酶:黄嘌呤氧化酶(XO),醛氧化酶,亚硫酸盐氧化酶(SO),和线粒体胺肟还原成分(mARC)。这些酶参与嘌呤氧化为尿酸,芳香醛和杂环化合物的代谢,和硫氨基酸的分解代谢。钼辅因子缺乏是一种罕见的常染色体隐性综合征,由于Moco的合成缺陷,导致所有钼酶的缺乏。没有关于健康人类饮食中钼缺乏的临床迹象的报道。水溶性钼酸盐被有效地从消化道吸收。身体潴留受尿液排泄调节。血浆钼反映长期摄入,24小时尿排泄与近期摄入有关。没有钼状态的生化标记。谷物产品是钼膳食摄入的主要贡献者,在北欧研究中估计为100-170微克/天。关于人类钼毒性的数据很少。根据大鼠的生殖毒性,可以耐受的钼摄入量上限,但这些影响在最近的研究中并未重现。美国医学研究所(IOM,目前的国家科学院,Engineering,和医学;NASEM)根据一项小型研究报告尿排泄与22μg/天的摄入量平衡,于2001年在成年男性和女性中建立了45μg/天的推荐膳食配额。欧洲食品安全局(EFSA)在2013年认为证据不足以得出平均需求量和人口参考摄入量。但建议成年人摄入65微克/天。
    Molybdenum is an essential element in the form of the molybdenum cofactor (Moco). In humans, Moco is required for four enzymes: xanthine oxidase (XO), aldehyde oxidase, sulfite oxidase (SO), and mitochondrial amidoxime-reducing component (mARC). The enzymes are involved in the oxidation of purines to uric acid, metabolism of aromatic aldehydes and heterocyclic compounds, and in the catabolism of sulfur amino acids. Molybdenum cofactor deficiency is a rare autosomal recessive syndrome due to a defective synthesis of Moco, resulting in a deficiency of all the molybdoenzymes. There are no reports on clinical signs of dietary molybdenum deficiency in otherwise healthy humans. Water-soluble molybdate is efficiently absorbed from the digestive tract. The body retention is regulated by urinary excretion. Plasma molybdenum reflects long-term intake and 24-h urinary excretion is related to recent intake. There are no biochemical markers of molybdenum status. Cereal products are the main contributors to molybdenum dietary intake, estimated to 100-170 μg/day in Nordic studies. Little data are available on molybdenum toxicity in humans. A tolerable upper intake level of molybdenum has been based on reproductive toxicity in rats, but the effects have not been reproduced in more recent studies. The U.S. Institute of Medicine (IOM, present National Academy of Sciences, Engineering, and Medicine; NASEM) established a Recommended Dietary Allowance of 45 μg/day in adult men and women in 2001, based on a small study reporting urinary excretion in balance with intake at 22 μg/day. The European Food Safety Authority (EFSA) considered in 2013 the evidence to be insufficient to derive an Average Requirement and a Population Reference Intake, but proposed an Adequate Intake of 65 μg/day for adults.
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  • 文章类型: Journal Article
    本范围审查旨在描述磷对健康相关结果的作用的全部证据,作为设定和更新饮食参考值(DRV)的基础。许多生物过程都需要磷,如细胞代谢和骨矿化。北欧国家的膳食磷摄入量超过了以前的北欧营养建议(NR2012)2-3倍。食品添加剂的摄入量是未知的,但可能发挥重要作用,因为磷酸盐添加剂的使用在食品工业中很常见。植物性产品中磷的生物利用度低于动物性产品。然而,磷添加剂的生物有效性较高。与磷相关的主要健康结果涉及高磷摄入量,主要来自对肾脏有潜在不利影响的食品添加剂。骨头,和心血管健康。
    This scoping review aims to describe the totality of evidence for the role of phosphorus for health-related outcomes as a basis for setting and updating dietary reference values (DRVs). Phosphorus is needed in many biological processes, such as cellular metabolism and bone mineralization. Dietary phosphorus intake exceeds the previous Nordic Nutrition Recommendations (NNR2012) 2-3-fold in the Nordic countries. Intake from food additives is unknown but may play a significant role because the use of phosphate additives is common in the food industry. Bioavailability of phosphorus in plant-based products is lower than animal-based products. Nevertheless, bioavailability of phosphorus additives is higher. The main phosphorus-related health outcomes concern high phosphorus intake mainly from food additives with potential adverse effects on kidney, bone, and cardiovascular health.
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  • 文章类型: Journal Article
    泛酸,也被称为维生素B5,是一种水溶性维生素,其作为辅酶A(CoA)和酰基载体蛋白(ACP)的组分在体内具有重要功能。它广泛分布于动植物源食品中。泛酸的营养缺乏是罕见的,毒性可以忽略不计。北欧国家泛酸摄入量的信息有限,北欧和波罗的海人群的生物标志物数据缺失。由于缺乏数据,自2012年以来,北欧营养建议(NNR)中未给出泛酸的饮食参考值(DRV).此范围审查的目的是检查与更新NR2023的DRV相关的最新证据。检索了自2012年以来有关泛酸与北欧和波罗的海国家健康相关问题关联的科学文献。没有发现与泛酸有关的健康问题。
    Pantothenic acid, also referred to as vitamin B5, is a water-soluble vitamin that has essential functions in the body as a component of coenzyme A (CoA) and acyl carrier protein (ACP). It is widely distributed in animal and plant-source foods. Nutritional deficiency of pantothenic acid is rare and toxicity negligible. Information on pantothenic acid intakes in the Nordic countries is limited and biomarker data from Nordic and Baltic populations is missing. Due to a lack of data, no dietary reference values (DRVs) were given for pantothenic acid in the Nordic Nutrition Recommendations (NNR) since 2012. The aim of this scoping review was to examine recent evidence relevant for updating the DRVs for NNR2023. Scientific literature since 2012 on associations of pantothenic acid with health-related issues in Nordic and Baltic countries was searched. No health concerns related to pantothenic acid were identified.
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