low-FODMAP diet

低 FODMAP 饮食
  • 文章类型: Systematic Review
    背景:据报道,短链脂肪酸(SCFA)与肠易激综合征(IBS)的发病机制有关,但是结果是相互矛盾的。
    目标:这里,从多个数据库中确定了一项系统性综述,该系统综述了IBS患者粪便SCFA与健康对照(HCs)的比较,以及调查干预后粪便SCFA改变的自身对照研究或随机对照试验(RCT).
    方法:对数据库的系统搜索(PubMed,WebofScience,和Embase)确定了2023年2月24日之前发表的21项研究。数据提取:三位独立审稿人完成了相关数据提取。
    方法:发现IBS患者的粪便丙酸浓度明显高于HCs,而乙酸盐比例明显降低。低FODMAP饮食显着降低了IBS患者的粪便丙酸浓度,而粪便微生物群移植和益生菌给药并未显着改变粪便丙酸浓度或乙酸盐比例。
    结论:结果表明,粪便丙酸浓度和乙酸盐比例可作为IBS诊断的生物标志物。低FODMAP饮食干预可能作为IBS的治疗方法,而FMT和益生菌管理需要更有力的试验。
    BACKGROUND: Short-chain fatty acids (SCFAs) have been reported to be associated with the pathogenesis of irritable bowel syndrome (IBS), but the results are conflicting.
    OBJECTIVE: Here, a systematic review of case-control studies detecting fecal SCFAs in IBS patients compared with healthy controls (HCs) and self-controlled studies or randomized controlled trials (RCTs) investigating fecal SCFA alterations after interventions were identified from several databases.
    METHODS: A systematic search of databases (PubMed, Web of Science, and Embase) identified 21 studies published before 24 February 2023. Data extractions: Three independent reviewers completed the relevant data extraction.
    METHODS: It was found that the fecal propionate concentration in IBS patients was significantly higher than that in HCs, while the acetate proportion was significantly lower. Low-FODMAP diets significantly reduced the fecal propionate concentration in the IBS patients while fecal microbiota transplantation and probiotic administration did not significantly change the fecal propionate concentration or acetate proportion.
    CONCLUSIONS: The results suggested that the fecal propionate concentration and acetate proportion could be used as biomarkers for IBS diagnosis. A low-FODMAP diet intervention could potentially serve as a treatment for IBS while FMT and probiotic administration need more robust trials.
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  • 文章类型: Journal Article
    饮食摄入在溃疡性结肠炎(UC)的发生和预后中起着关键作用。这项研究的目的是调查地中海联合疗法的效果,低FODMAP饮食联合部分肠内营养(PEN)对UC患者临床和临床特征的影响。50名活动性轻度至中度UC患者接受联合饮食或常规饮食6周。干预前后,疾病活动指数,使用有效且可靠的问卷和血液采样测量生活质量以及一些炎症和氧化应激因素。与对照饮食组相比,联合饮食组的疾病活动指数显着降低(p=0.043),和基线数据(p<0.001)。此外,与对照组相比,联合饮食组的生活质量评分显着提高,和基线数据(p<0.001)。血清超敏C反应蛋白(hs-CRP)水平明显下降(p<0.01),而对照组无显著增加。两组血清总抗氧化能力(TAC)变化无统计学意义。这项研究表明,这种联合饮食有可能作为一种安全和高效的方法用于有显著肠道症状的患者。需要采用不同干预持续时间的进一步临床试验研究来证实这些结果。试验登记:该研究在IRCT上登记。于2023年4月25日,注册号为IRCT20100524004010N38。
    Dietary intake plays a pivotal role in ulcerative colitis (UC) initiation and prognosis. The aim of this study was to investigate the effect of a combined Mediterranean, low-FODMAP diet accompanied with partial enteral nutrition (PEN) on clinical and para-clinical characteristics of patients with UC. Fifty patients with active mild to moderate UC were received either a combined diet or a regular diet for 6 weeks. Before and after the intervention, disease activity index, quality of life and some inflammatory and oxidative stress factors were measured using valid and reliable questionnaires and blood sampling. Disease activity index was significantly decreased in the combined diet group in comparison to control diet group (p = 0.043), and baseline data (p < 0.001). Moreover, the quality of life score increased significantly in the combined diet group compared to the control group, and the baseline data (p < 0.001). Serum level of high sensitive C-reactive protein (hs-CRP) decreased significantly in the combined group (p < 0.01), while it increased in the control group non-significantly. Serum total anti-oxidant capacity (TAC) changes were not statistically significant in two groups. This study indicates that this combination diet has the potential to be used as a safe and highly effective approach in patients with significant intestinal symptoms. Further clinical trial studies with different duration of intervention are needed to confirm these results.Trial registration: The study was registered on IRCT.ir with registration number of IRCT20100524004010N38, on 25/04/2023.
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  • 文章类型: Journal Article
    谷物,对保持身体健康至关重要,含有果聚糖等短链碳水化合物,这可能会导致一些人的疾病。了解和管理这些FODMAP(可发酵寡头,di-,和单糖和多元醇)对于增强饮食指导和幸福感至关重要。该研究的主要目的是在低FODMAP饮食中确定谷物和大米的安全份量。对不同商业谷物产品中果聚糖水平的综合分析有助于了解FODMAP在谷物中的潜在消化影响,并支持对FODMAP相关疾病患者的饮食指导。各种谷物,比如白米和糙米,大麦,小麦面包,还有荞麦,强调在低FODMAP饮食中处理果聚糖的挑战。Fructans对热诱导降解,正如在布尔干上所证明的,强调需要考虑烹饪方法来管理它们的摄入量。识别潜在安全的谷物,像白色长粒米和arborio米,意义重大,但是建议对大麦粒和蒸粗麦粉保持谨慎,强调个性化的饮食决定。关联颜色参数的相关分析,水分含量,煮熟的谷物中的果聚糖水平显示出正相关关系,表明含水量对果聚糖稳定性和谷物水化特性的潜在影响。总之,这项研究为谷物中FODMAP的复杂细节提供了有价值的见解,支持制定提高健康和感官满意度的饮食策略。
    Grains, essential for maintaining good health, contain short-chain carbohydrates like fructans, which can contribute to disorders in some individuals. Understanding and managing these FODMAPs (fermentable oligo-, di-, and monosaccharides and polyols) are essential for enhanced dietary guidance and well-being. The primary objective of the study was to establish safe portion sizes for grains and rice within low-FODMAP diets. A comprehensive analysis of fructan levels in diverse commercial cereal products contributes to an understanding of the potential digestive impact of FODMAPs in grains and supporting enhanced dietary guidance for individuals with FODMAP-related disorders. Various grains, like white and brown rice, barley, wheat groats, and buckwheat, highlight the challenges of handling fructans in a low-FODMAP diet. Fructans to heat-induced degradation, as demonstrated in bulgur, emphasize the need to consider cooking methods for managing their intake. Identification of potentially safe grains, like white long-grain rice and arborio rice, is significant, but caution is advised with barley groats and couscous, stressing personalized dietary decisions. Correlation analyses linking color parameters, moisture content, and fructan levels in cooked grains reveal a positive relationship, suggesting water content\'s potential impact on fructan stability and grain hydration properties. In conclusion, the study provides valuable insights into the intricate details of FODMAPs in grains, supporting the development of dietary strategies that enhance both health and sensory satisfaction.
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  • 文章类型: Journal Article
    这篇叙述性综述探讨了肠易激综合征(IBS)与食物不耐受之间的复杂关系。IBS,慢性功能性胃肠病,以腹痛和排便习惯改变等症状为特征。IBS的患病率在全球范围内有所增加,尤其是年轻人。食物和饮食习惯在IBS管理中起着至关重要的作用。大约85-90%的IBS患者报告症状恶化与特定食物消费有关。强调食物不耐受和IBS之间的紧密联系。食物不耐受通常表现出剂量依赖性模式,在识别触发食物方面构成了挑战。胃肠生理学的复杂性质和不同的食物组成使这个问题进一步复杂化。这篇综述讨论了各种膳食模式及其对IBS的影响,包括低FODMAP饮食,无麸质饮食,地中海饮食。它强调了个性化方法在饮食管理中的重要性,考虑到个体症状的变异性和饮食史。总之,这篇综述强调了IBS的准确诊断和整体管理的必要性,考虑到饮食因素和胃肠道病理生理之间复杂的相互作用。它强调了患者教育和坚持治疗计划的重要性,承认饮食触发因素的可变性和饮食限制的心理影响所带来的挑战。
    This narrative review delves into the intricate relationship between irritable bowel syndrome (IBS) and food intolerances. IBS, a chronic functional gastrointestinal disorder, is characterized by symptoms like abdominal pain and altered bowel habits. The prevalence of IBS has increased globally, especially among young adults. Food and dietary habits play a crucial role in IBS management. About 85-90% of IBS patients report symptom exacerbation linked to specific food consumption, highlighting the strong connection between food intolerances and IBS. Food intolerances often exhibit a dose-dependent pattern, posing a challenge in identifying trigger foods. This issue is further complicated by the complex nature of gastrointestinal physiology and varying food compositions. This review discusses various dietary patterns and their impact on IBS, including the low-FODMAP diet, gluten-free diet, and Mediterranean diet. It highlights the importance of a personalized approach in dietary management, considering individual symptom variability and dietary history. In conclusion, this review emphasizes the need for accurate diagnosis and holistic management of IBS, considering the complex interplay between dietary factors and gastrointestinal pathophysiology. It underlines the importance of patient education and adherence to treatment plans, acknowledging the challenges posed by the variability in dietary triggers and the psychological impact of dietary restrictions.
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  • 文章类型: Case Reports
    偏头痛和肠易激综合征(IBS)可能是难以治疗的合并症,可能是由潜在的肠-脑轴功能障碍引起的。本报告描述了低FODMAP(可发酵寡糖,二糖,单糖,和多元醇)饮食(LFD)在患有难治性偏头痛和并发IBS的患者中。
    经过不明显的身体和神经系统检查,一名57岁的IBS合并慢性偏头痛的女性在注册营养师的指导下开始接受LFD.在基线和初始随访时进行的心理测量验证调查评估了患者报告的与偏头痛和IBS症状相关的结果。
    在基线时,患者报告了80/90日的偏头痛,平均疼痛为8/10,偏头痛残疾评估(MIDAS)评分为33分,头痛影响测试-6(HIT-6)评分为64分,后2个评分表示严重残疾.在9/10记录基线IBS症状严重程度。在LFD的1周内,患者的IBS症状和偏头痛的发作频率和强度均得到改善。在LFD消除5周后,患者的临床继续改善,她报告偏头痛显著减少,平均疼痛为1/10,IBS严重程度为3/10。在经过验证的措施下,患者的残疾也从严重程度提高到最低程度(MIDAS,HIT-6和IBS患者对变化的整体印象)。
    这是第一例报告,详细介绍了利用营养师指导的LFD成功初步治疗偏头痛和合并IBS。这些肠-脑轴疾病的潜在改善有许多重要原因,这些原因正在审查中,以及对长期管理和食物重新引入的启示。较大,评估不同偏头痛患者和合并IBS患者LFD的随机试验有助于证实这些结果.
    UNASSIGNED: Migraine and irritable bowel syndrome (IBS) can be difficult-to-treat comorbidities that may be driven by underlying gut-brain axis dysfunction. This report describes utilization of a low-FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) diet (LFD) in a patient with refractory migraine and co-occurring IBS.
    UNASSIGNED: After unremarkable physical and neurological examinations, a 57-year-old woman with IBS and chronic migraine was started on a LFD under the guidance of a registered dietician. Psychometrically validated surveys administered at baseline and initial follow-up assessed patient-reported outcomes related to migraine and IBS symptoms.
    UNASSIGNED: At baseline, the patient reported 80/90 migraine days with average pain of 8/10, a Migraine Disability Assessment (MIDAS) score of 33, and Headache Impact Test-6 (HIT-6) score of 64, the latter 2 scores indicating severe disability. Baseline IBS symptom severity was noted at 9/10. Within 1 week on a LFD, the patient\'s IBS symptoms and migraines improved in both frequency and intensity of episodes. After 5 weeks on a LFD elimination, the patient\'s clinical improvement continued and she reported significant reduction in migraines, with average pain of 1/10 and IBS severity of 3/10. The patient also improved from severe to minimal levels of disability on validated measures (MIDAS, HIT-6, and IBS Patient Global Impression of Change).
    UNASSIGNED: This is the first case report detailing successful initial treatment of migraine and co-occurring IBS utilizing a dietician-guided LFD. There are a number of important reasons for potential improvement in these gut-brain axis disorders which are reviewed as well as an implication for long-term management and food reintroduction. Larger, randomized trials evaluating a LFD in diverse individuals with migraine and co-occurring IBS are warranted to help confirm these results.
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  • 文章类型: Journal Article
    关于支链短链脂肪酸(BCFA)与肠易激综合征(IBS)的关联的文献有限。BCFAs,支链氨基酸分解代谢的细菌产物,被提议作为结肠蛋白发酵的标志物。IBS是一种以低度炎症和肠道生态失调为特征的胃肠道疾病。低FODMAP饮食(LFD)已越来越多地用作治疗IBS症状的一线治疗。虽然它减少了短链脂肪酸(SCFA)的产生,以其抗炎作用而闻名。并行,高蛋白消耗会增加BCFAs。蛋白质发酵通过含氮代谢产物的产生改变了结肠微生物组,以其对促进肠道屏障炎症的有害作用而闻名。目的:本综述旨在探讨BCFAs在IBS患者肠道炎症中的作用以及LFD对BCFAs产生的影响。方法:使用科学数据库中的术语组合进行文献检索。结果:纳入的研究对BCFAs如何影响IBS患者的肠道健康有矛盾的发现。结论:尽管有证据表明BCFAs可能在肠道炎症中起保护作用,蛋白质发酵的其他代谢产物与肠道炎症有关。需要进一步的研究,以澄清饮食蛋白质成分和,因此,BCFAs与IBS发病机制或LFD+的症状管理有关。
    The literature about the association of branched short-chain fatty acids (BCFAs) and irritable bowel syndrome (IBS) is limited. BCFAs, the bacterial products of the catabolism of branched-chain amino acids, are proposed as markers for colonic protein fermentation. IBS is a gastrointestinal disorder characterized by low-grade inflammation and intestinal dysbiosis. The low-FODMAP diet (LFD) has increasingly been applied as first-line therapy for managing IBS symptoms, although it decreases the production of short-chain fatty acids (SCFA), well known for their anti-inflammatory action. In parallel, high protein consumption increases BCFAs. Protein fermentation alters the colonic microbiome through nitrogenous metabolites production, known for their detrimental effects on the intestinal barrier promoting inflammation. Purpose: This review aims to explore the role of BCFAs on gut inflammation in patients with IBS and the impact of LFD in BCFAs production. Methods: A literature search was carried out using a combination of terms in scientific databases. Results: The included studies have contradictory findings about how BCFAs affect the intestinal health of IBS patients. Conclusions: Although evidence suggests that BCFAs may play a protective role in gut inflammation, other metabolites of protein fermentation are associated with gut inflammation. Further research is needed in order to clarify how diet protein composition and, consequently, the BCFAs are implicated in IBS pathogenesis or in symptoms management with LFD+.
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  • 文章类型: Journal Article
    高FODMAP(可发酵寡核苷酸-,di-,和单糖和多元醇)饮食是人类肠道微生物组改变的主要原因,因此,导致肠易激综合征(IBS)。因此,酸面团技术可用于减少各种食物中的FODMAP,以减轻IBS的症状。几种微生物,即。发酵毕赤酵母,产乳杆菌,酿酒酵母,Torulasporadelbrueckii,马氏克鲁维酵母等。已被确定用于生产低FODMAPII型酸面团发酵产品。然而,为了最大程度地利用减少FODMAP的微生物,需要对最终产品和挥发物分布进行更多的研究。因此,本综述的重点是乳酸菌和酵母菌的利用,单独和协同,用于生产低FODMAP酸面团食品。此外,已经阐述了基于谷物和非谷物的低FODMAP发酵酸面团产品的微生物生物加工以及它们的营养和治疗益处。酸面团发酵低FODMAP食品生产面临的挑战和未来前景,因此,带来肠道微生物组的积极变化,也被讨论过。
    Consumption of high FODMAP (Fermentable Oligo-, Di-, and Monosaccharides and Polyols) diet is the leading cause of alteration in the human gut microbiome, thereby, causing irritable bowel syndrome (IBS). Therefore, sourdough technology can be exploited for reduction of FODMAPs in various foods to alleviate the symptoms of IBS. Several microorganisms viz. Pichia fermentans, Lactobacillus fetmentum, Saccharomyces cerevisiae, Torulaspora delbrueckii, Kluyveromyces marxianus etc. have been identified for the production of low FODMAP type II sourdough fermented products. However, more research on regulation of end-product and volatilome profile is required for maximal exploitation of FODMAP-reducing microorganisms. Therefore, the present review is focused on utilisation of lactic acid bacteria and yeasts, alone and in synergy, for the production of low FODMAP sourdough foods. Moreover, the microbial bioprocessing of cereal and non-cereal based low FODMAP fermented sourdough products along with their nutritional and therapeutic benefits have been elaborated. The challenges and future prospects for the production of sourdough fermented low FODMAP foods, thereby, bringing out positive alterations in gut microbiome, have also been discussed.
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  • 文章类型: Systematic Review
    功能性胃肠病(FGIDs)常见于儿童和青少年。近年来,人们对饮食在FGIDs治疗中的作用越来越感兴趣.目前,兴趣集中在低FODMAP饮食(LFD)上,果糖或乳糖限制饮食(FRD或LRD),无麸质饮食(GFD),地中海饮食(MD)。在这次审查中,我们关注这些饮食模式在临床实践中最常见的FGID中的作用,即肠易激综合征(IBS),功能性腹痛(FAP),功能性消化不良(FD),和功能性便秘(FC)。系统回顾了15项临床试验(RCTs和单臂临床试验)。我们证明了缺乏高质量的干预试验。根据目前的证据,低FODMAP饮食,LRD,FRD,GFD在日常临床实践中没有用于治疗患有FGID的儿童和青少年。然而,一些IBS或RAP患者可能会从使用低FODMAP饮食或FRD/LRD中获益.有限的数据表明,MD在FGID的管理方面可能很有前途,尤其是在IBS患者中,但是需要更多的数据来研究其保护作用的机制。
    Functional gastrointestinal disorders (FGIDs) are common in children and adolescents. In recent years, interest in the role of diet in the treatment of FGIDs has increased. Currently, interest focuses on the low-FODMAP diet (LFD), the fructose- or lactose-restricted diet (FRD or LRD), the gluten-free diet (GFD), and the Mediterranean diet (MD). In this review, we focus on the role of these dietary patterns in the FGIDs most commonly diagnosed in clinical practice, namely irritable bowel syndrome (IBS), functional abdominal pain (FAP), functional dyspepsia (FD), and functional constipation (FC). Fifteen clinical trials were systematically reviewed (both RCTs and single-arm clinical trials). We demonstrated the lack of high-quality intervention trials. Based on current evidence, low-FODMAP diet, LRD, FRD, and GFD have no place in daily clinical practice for the management of children and adolescents with FGIDs. Nevertheless, some patients with IBS or RAP may experience some benefit from the use of a low-FODMAP diet or FRD/LRD. Limited data suggest that MD may be promising in the management of FGIDs, especially in IBS patients, but more data are required to investigate the mechanisms of its protective effects.
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  • 文章类型: Journal Article
    肠易激综合征是一种典型的胃肠道疾病,会引起腹胀,胀气,腹痛,腹泻,便秘,或改变成人和儿童的最后两个。低可发酵寡糖的饮食,二糖,单糖,和多元醇(FODMAP)是减少腹部症状和提高生活质量的潜在治疗策略之一。本叙述性综述旨在对目前的研究进行总体概述,这些研究评估了低FODMAP饮食对其他胃肠道症状饮食的疗效。成人和儿童的营养摄入量,和生活质量。这项研究是使用七个可搜索的数据库进行的,其中包括Cochrane中央控制试验登记册(CENTRAL),Cochrane系统评价数据库(CDSR),摘录医学数据库(EMBASE),Medline,PubMed,Scopus,和WebofScience,到2023年3月。总之,有重要证据表明,低FODMAP饮食的随访可能是减少胃部不适的可行的一线治疗策略。疼痛,腹胀,以及肠易激综合征患者的生活质量。
    Irritable bowel syndrome is a typical gastrointestinal disease that causes bloating, flatulence, abdominal pain, diarrhoea, constipation, or alteration of the last two in adults and children. A diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) is one of the potential treatment strategies to reduce abdominal symptoms and increase the quality of life. The present narrative review aims to present a general overview of current studies that have evaluated the efficacy of a low-FODMAP diet against other diets in gastrointestinal symptoms, nutrient intake in adults and children, and lifestyle quality. The research was performed using seven searchable databases, which included the Cochrane Central Register of Controlled Trials (CENTRAL), Cochrane Database of Systematic Reviews (CDSR), Excerpta Medica Database (EMBASE), Medline, PubMed, Scopus, and Web of Science, up to March 2023. In conclusion, there is significant evidence that the follow-up of a low-FODMAP diet might be a feasible first-line therapeutic strategy to reduce stomach discomfort, pain, bloating, and quality of life for patients with irritable bowel syndrome.
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  • 文章类型: Journal Article
    功能性消化不良(FD)是一种常见的肠-脑相互作用障碍,影响全球5-7%的人,生活质量显著受损。由于缺乏特定的治疗方法,FD的管理具有挑战性。虽然食物似乎在症状产生中起作用,其在FD患者中的病理生理作用尚不完全清楚。大多数FD患者报告说他们的症状是由食物引起的,尤其是在餐后窘迫综合征(PDS)组中,虽然支持饮食干预的证据有限.FODMAP可以增加肠腔中气体的产生,通过肠道细菌的发酵,可以通过增加水量来发挥渗透作用,并且可以导致短链脂肪酸(丙酸,丁酸盐,和乙酸盐)。新兴的科学证据,最近的临床试验证实,提示FODMAP可能参与FD的发病机制。鉴于肠易激综合征(IBS)管理中的低FODMAP饮食(LFD)的综合方法以及有关FD中LFD的新兴科学证据,这种饮食的治疗作用也可以在FD中假设,单独或与其他疗法结合使用。
    Functional dyspepsia (FD) is a frequent disorder of gut-brain interaction, affecting 5-7% of people globally, with significant impairment in quality of life. The management of FD is challenging due to the lack of specific therapeutic approaches. Although food seems to play a role in symptom production, its pathophysiologic role in patients with FD is not fully understood. Most FD patients report that their symptoms are triggered by food, especially in the post-prandial distress syndrome (PDS) group, although evidence to support the use of dietary interventions are limited. FODMAPs can increase production of gas in the intestinal lumen, through fermentation by intestinal bacteria, can exert osmotic effects by increasing water volume and can cause an excessive production of short-chain fatty acids (propionate, butyrate, and acetate). Emerging scientific evidence, confirmed by recent clinical trials, suggest that FODMAPs could be involved in the pathogenesis of FD. Given the consolidated approach of the Low-FODMAP Diet (LFD) in irritable bowel syndrome (IBS) management and emerging scientific evidence regarding the LFD in FD, a therapeutic role of this diet may be hypothesized also in FD, either alone or in combination with other therapies.
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