healthy diets

  • 文章类型: Journal Article
    最近开发的健康饮食(CoAHD)指标的成本和可负担性已迅速成为主流食品安全指标。然而,已发表的关于估计方法敏感性的研究是有限的。本文重点研讨了CoAHD丈量在全球层面上的两个重要立异点。首先,我们开发了一个人口缩放因子来调整健康饮食成本,以适应年龄结构的跨国差异,因为年轻人群通常比老年人需要更少的卡路里。第二,我们改善了可用于购买食物的家庭支出(“食物预算”)的来源方式。此外,我们探讨了全球CoAHD估计值对全球食品价格数据的代表性和食品覆盖率的潜在问题的敏感性,以及对影响能源支出需求的活动水平的不同假设.我们使用2017年的价格数据将这些探索应用于137个国家的EAT-Lancet参考饮食。相对于传统方法,我们发现人口规模和改善的食物预算推导大大减少了无法负担健康饮食的估计人口,从3.02亿到21.3亿。对低产品覆盖率的调整可能会导致特定地区和食品集团的适度减少,而更高的体力活动假设增加了负担不起健康饮食的人的比例,虽然也许令人难以置信。方法在CoAHD估计中显然很重要,更准确、更及时的CoAHD估计有很大的空间来改善政策分析,设计和定位。
    Recently developed cost and affordability of healthy diet (CoAHD) metrics have quickly become mainstream food security indicators. However, published research on the sensitivity of estimation methods is limited. This paper focuses on two important innovations in CoAHD measurement at the global level. First, we develop a demographic scaling factor to adjust healthy diet costs for cross-country differences in age structures, since younger populations generally require fewer calories than older populations. Second, we improve the way in which household expenditure available for purchasing food (\"food budgets\") are derived. In addition, we explore sensitivity of global CoAHD estimates to potential problems with the representativeness and food product coverage of global food price data and vary assumptions for activity levels that shape energy expenditure requirements. We apply these explorations to the EAT-Lancet reference diet in 137 countries using price data from 2017. Relative to the conventional methods, we find that demographic scaling and improved food budget derivation substantially reduces the estimated population who cannot afford a healthy diet, from 3.02 to 2.13 billion. Adjustments for low product coverage can lead to modest reductions for specific regions and food groups, while higher physical activity assumptions increase the share of people who cannot afford a healthy diet, though perhaps implausibly so. Methods clearly matter in CoAHD estimation, and more accurate and timelier CoAHD estimates have substantial scope to improve policy analysis, design and targeting.
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  • 文章类型: Journal Article
    在农业和食品科学的动态景观中,纳入新兴作物似乎是农业多样化的开创性解决方案,释放可持续种植和营养支持粮食安全的可能性,并在不断变化的环境和市场条件下创造经济前景,对人类健康产生积极影响。这篇综述探讨了在当前气候情景下,在地中海环境中利用新兴作物的潜力,强调农业和粮食系统多样化的多重好处,并评估环境因素对其质量和消费者健康的影响。通过对韧性的深度探索,营养价值,以及被忽视和未充分利用的物种(NUS)对健康的影响,例如藜麦,栀子,chia,辣木,荞麦,小米,teff,大麻,或者沙漠松露,他们在不断变化的地中海气候中茁壮成长的能力得到了强调,为农业和功能性食品开发提供了新的机会。通过分析促进农业多样化如何增强粮食系统对不断变化的环境条件的适应性,促进可持续性和复原力,我们讨论了最近的发现,这些发现强调了这些作物从农业,食品科学,和健康观点,所有这些对于负责任和可持续的采用至关重要。因此,通过使用可持续和整体的方法,本修订版分析了将NUS作物整合到地中海农业食品系统中如何提高农业韧性和食品质量,以解决环境问题,营养,生物医学,经济,和文化层面,从而减轻与单一文化做法相关的风险,并在新的气候情景下促进当地经济和生计。
    In the dynamic landscape of agriculture and food science, incorporating emergent crops appears as a pioneering solution for diversifying agriculture, unlocking possibilities for sustainable cultivation and nutritional bolstering food security, and creating economic prospects amid evolving environmental and market conditions with positive impacts on human health. This review explores the potential of utilizing emergent crops in Mediterranean environments under current climate scenarios, emphasizing the manifold benefits of agricultural and food system diversification and assessing the impact of environmental factors on their quality and consumer health. Through a deep exploration of the resilience, nutritional value, and health impacts of neglected and underutilized species (NUS) such as quinoa, amaranth, chia, moringa, buckwheat, millet, teff, hemp, or desert truffles, their capacity to thrive in the changing Mediterranean climate is highlighted, offering novel opportunities for agriculture and functional food development. By analysing how promoting agricultural diversification can enhance food system adaptability to evolving environmental conditions, fostering sustainability and resilience, we discuss recent findings that underscore the main benefits and limitations of these crops from agricultural, food science, and health perspectives, all crucial for responsible and sustainable adoption. Thus, by using a sustainable and holistic approach, this revision analyses how the integration of NUS crops into Mediterranean agrifood systems can enhance agriculture resilience and food quality addressing environmental, nutritional, biomedical, economic, and cultural dimensions, thereby mitigating the risks associated with monoculture practices and bolstering local economies and livelihoods under new climate scenarios.
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  • 文章类型: Journal Article
    使机构食品采购与全球健康目标保持一致,为改善营养和减少与食品相关的温室气体(GHG)排放提供了机会。这项研究将2022年美国19所大学餐饮项目采购的食物与EAT-Lancet行星健康饮食进行了比较。然后对每所大学的采购进行建模,以符合EAT-Lancet行星健康饮食,并评估了健康饮食指数(HEI)评分和温室气体排放的变化。对于提供成本数据的大学子集,还估计了年度食品总成本的变化。这项研究中的大学超过了EAT-Lancet牛肉的行星健康目标(x-=目标的657%),猪肉(x-=587%),家禽(x-=379%),和鸡蛋(x-=293%)。所有大学都未能实现豆类和坚果(x-=目标的39%)和蔬菜(x-=68%)的行星健康目标。将食品采购与行星健康饮食相结合将导致温室气体排放量平均减少46.1%,HEI分数增加19.7个百分点。提供成本数据的大学在EAT-Lancet对齐方案中的食品成本平均降低了9.7%。本研究中评估的采购指标可以帮助大学餐饮计划和其他机构食品服务组织设定目标并监测实现行星健康目标的进展。
    Aligning institutional food procurement with planetary health targets offers opportunities to improve nutrition and reduce food-related greenhouse gas (GHG) emissions. This study compared foods procured by 19 university dining programs in the U.S. in 2022 with the EAT-Lancet planetary health diet. Each university\'s procurement was then modeled to align with the EAT-Lancet planetary health diet, and changes to Healthy Eating Index (HEI) scores and GHG emissions were evaluated. For a subset of universities that provided cost data, changes in annual total food costs were also estimated. Universities in this study exceeded EAT-Lancet planetary health targets for beef (x- = 657% of target), pork (x- = 587%), poultry (x- = 379%), and eggs (x- = 293%). All universities failed to achieve planetary health targets for legumes and nuts (x- = 39% of the target) and vegetables (x- = 68%). Aligning food procurement with the planetary health diet would result in an estimated average 46.1% reduction in GHG emissions and a 19.7 point increase in HEI scores. Universities that provided cost data saw an average 9.7% reduction in food costs in the EAT-Lancet-aligned scenario. The procurement metrics assessed in this study can help university dining programs and other institutional food service organizations set goals and monitor progress toward planetary health targets.
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  • 文章类型: Journal Article
    很少有年轻的日本成年人经常食用由主食组成的均衡饮食,主要课程,和侧面。我们假设采用推荐的行星健康饮食并定期食用早餐将促进日本年轻男性本科生的均衡饮食。这项研究旨在研究行星健康饮食与常规早餐消费和均衡饮食摄入之间的结构关联。这项横断面研究包括142名男性工程本科生,他们通过GoogleForms在兵库县的一所公立大学完成了2022年在线问卷调查。行星健康饮食包括推荐的八个项目的消费。在假设模型中进行协方差结构分析,该模型具有可能与每天至少两次摄入均衡饮食相关的因素(常规早餐消费和八个项目)。在将鸡肉和坚果从行星健康饮食的八个推荐项目中排除之后,适合度变得可以接受。经常食用其余六种推荐物品(鱼,鸡蛋,大豆/大豆产品,乳制品,蔬菜,和水果)与常规早餐消费显着正相关,并且是实现均衡饮食的显着积极途径。在男大学生中,经常吃早餐和行星健康饮食可能会导致均衡的饮食。
    Few young Japanese adults regularly consume a well-balanced diet composed of staples, main courses, and sides. We hypothesised that adopting the recommended planetary health diet with regular breakfast consumption would promote well-balanced diets among young Japanese male undergraduates. This study aimed to examine the structural association between the planetary health diet with regular breakfast consumption and a well-balanced diet intake. This cross-sectional study included 142 male engineering undergraduates who completed a 2022 online questionnaire via Google Forms at a public university in Hyogo Prefecture. The planetary health diet comprises the consumption of the recommended eight items. A covariance structure analysis was performed in a hypothetical model with factors (regular breakfast consumption and eight items) potentially associated with the intake of a well-balanced diet at least twice daily. After excluding chicken dishes and nuts from the eight recommended items of the planetary health diet, goodness-of-fit became acceptable. Frequent consumption of the remaining six recommended items (fish, eggs, soybeans/soybean products, dairy foods, vegetables, and fruits) was significantly positively correlated with regular breakfast consumption and a significant positive path to a well-balanced diet. Among male university students, regular breakfast consumption and the planetary health diet may lead to a well-balanced diet.
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  • 文章类型: Journal Article
    背景:已提出个性化营养(PN)作为一种策略,以提高饮食建议的有效性并最终改善健康状况。
    目的:我们旨在评估在电子商务工具中加入基于组学的PN是否能改善普通人群的饮食行为和代谢状况。
    方法:21周并行,单盲,随机干预包括193名成年人,按照地中海饮食建议分配到对照组(n=57,完成者=36),PN(n=70,完成者=45),或个性化计划(PP,n=68,完成者=53)将行为改变计划与PN建议集成在一起。干预使用代谢组学,蛋白质组学,和遗传数据,以帮助参与者在模拟的电子商务零售商门户中创建个性化的购物清单。主要结果是地中海饮食依从性筛选器(MEDAS)评分;次要结果包括生物特征和代谢标记以及饮食习惯。
    结果:根据脂质生物标志物对志愿者进行了评分系统分类,碳水化合物代谢,炎症,氧化应激,和微生物群,并在PN和PP组中提供相应的饮食建议。干预措施显著提高了所有志愿者的MEDAS评分(对照组-3分;95%置信区间[CI]:2.2,3.8;PN-2.7分;95%CI:2.0,3.3;和PP-2.8分;95%CI:2.1,3.4;q<0.001)。经过多重比较调整后,PN组和对照组之间的饮食习惯或健康参数没有显着差异。然而,个性化建议显着(错误发现率<0.05),并选择性地增强了用碳水化合物代谢生物标志物计算的得分(β:-0.37;95%CI:-0.56,-0.18),氧化应激(β:-0.37;95%CI:-0.60,-0.15),微生物群(β:-0.38;95%CI:-0.63,-0.15),与对照饮食相比,炎症(β:-0.78;95%CI:-1.24,-0.31)。
    结论:与一般建议相比,在类似电子商务的工具中整合个性化策略并没有增强对地中海饮食的依从性或改善健康指标。该方法取得了良好的结果,并保证了更多的研究进一步促进其在PN中的应用。该试验在clinicaltrials.gov注册为NCT04641559(https://clinicaltrials.gov/study/NCT04641559?cond=NCT04641559&rank=1)。
    Personalized nutrition (PN) has been proposed as a strategy to increase the effectiveness of dietary recommendations and ultimately improve health status.
    We aimed to assess whether including omics-based PN in an e-commerce tool improves dietary behavior and metabolic profile in general population.
    A 21-wk parallel, single-blinded, randomized intervention involved 193 adults assigned to a control group following Mediterranean diet recommendations (n = 57, completers = 36), PN (n = 70, completers = 45), or personalized plan (PP, n = 68, completers = 53) integrating a behavioral change program with PN recommendations. The intervention used metabolomics, proteomics, and genetic data to assist participants in creating personalized shopping lists in a simulated e-commerce retailer portal. The primary outcome was the Mediterranean diet adherence screener (MEDAS) score; secondary outcomes included biometric and metabolic markers and dietary habits.
    Volunteers were categorized with a scoring system based on biomarkers of lipid, carbohydrate metabolism, inflammation, oxidative stress, and microbiota, and dietary recommendations delivered accordingly in the PN and PP groups. The intervention significantly increased MEDAS scores in all volunteers (control-3 points; 95% confidence interval [CI]: 2.2, 3.8; PN-2.7 points; 95% CI: 2.0, 3.3; and PP-2.8 points; 95% CI: 2.1, 3.4; q < 0.001). No significant differences were observed in dietary habits or health parameters between PN and control groups after adjustment for multiple comparisons. Nevertheless, personalized recommendations significantly (false discovery rate < 0.05) and selectively enhanced the scores calculated with biomarkers of carbohydrate metabolism (β: -0.37; 95% CI: -0.56, -0.18), oxidative stress (β: -0.37; 95% CI: -0.60, -0.15), microbiota (β: -0.38; 95% CI: -0.63, -0.15), and inflammation (β: -0.78; 95% CI: -1.24, -0.31) compared with control diet.
    Integration of personalized strategies within an e-commerce-like tool did not enhance adherence to Mediterranean diet or improved health markers compared with general recommendations. The metabotyping approach showed promising results and more research is guaranteed to further promote its application in PN. This trial was registered at clinicaltrials.gov as NCT04641559 (https://clinicaltrials.gov/study/NCT04641559?cond=NCT04641559&rank=1).
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  • 文章类型: Journal Article
    “所有人都能负担得起营养食品,在任何时候,“都是粮食安全的一个至关重要的方面。然而令人惊讶的是,尽管价格波动已成为21世纪粮食不安全的主要根源,但很少以任何系统的方式及时收集粮食负担能力的高频指标。2008年全球粮食危机促使国际机构投入巨资监测中低收入国家的国内粮食价格。然而,食品价格监测不足以衡量饮食负担能力的变化;为此,人们还必须衡量收入或收入代理的变化。我们建议使用非技术工人的工资作为廉价且足够准确的收入代理,特别是城乡非农贫困人口。我们首先概述“食品工资”指数的替代指标,定义为工资由消费者食品价格指数或新的健康饮食成本指数缩水。然后,我们讨论了食品工资的概念优势和局限性。最后,我们研究了埃塞俄比亚著名的粮食价格危机(2008年、2011年和2022年)期间不同类型的实际粮食工资序列的模式和趋势,斯里兰卡(2022年)和缅甸(2022年)。在所有这些情况下,食品工资下降了20-30%,通常在几个月的时间里。在缅甸,2022年实际工资的下降与家庭可支配收入的下降密切相关。我们极力主张及时跟踪穷人的工资,准确和具有成本效益的手段来监测世界穷人的重要部分的食品负担能力。
    The affordability of nutritious food for \"all people, at all times\" is a critically important dimension of food security. Yet surprisingly, timely high-frequency indicators of food affordability are rarely collected in any systematic fashion despite price volatility emerging as major source of food insecurity in the 21st Century. The 2008 global food crisis prompted international agencies to invest heavily in monitoring domestic food prices in low and middle income countries (LMICs). However, food price monitoring is not sufficient for measuring changes in diet affordability; for that, one must also measure changes either in income or in an income proxy. We propose using the wages of unskilled workers as a cheap and sufficiently accurate income proxy, especially for the urban and rural non-farm poor. We first outline alternative measures of \"food wage\" indices, defined as wages deflated either by consumer food price indices or novel healthy diet cost indices. We then discuss the conceptual strengths and limitations of food wages. Finally, we examine patterns and trends in different types of real food wage series during well-known food price crises in Ethiopia (2008, 2011 and 2022), Sri Lanka (2022) and Myanmar (2022). In all these instances, food wages declined by 20-30%, often in the space of a few months. In Myanmar, the decline in real wages during 2022 closely matches declines in household disposable income. We strongly advocate tracking the wages of the poor as a timely, accurate and cost-effective means of monitoring food affordability for important segments of the world\'s poor.
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  • 文章类型: Journal Article
    背景:肥胖率,营养不良,和其他非传染性疾病在黎巴嫩成年人中呈上升趋势。因此,评估该人群的食物消费习惯以了解饮食质量至关重要,分析消费趋势,并将它们与已知可降低非传染性疾病风险的健康饮食进行比较。
    目的:为了评估食物消费模式,能量摄入,以及全国代表性的18-64岁黎巴嫩成年人样本中的宏观和微观营养素摄入量。
    方法:2022年5月至9月进行了一项横断面研究,涉及来自黎巴嫩所有八个省的444名参与者。社会人口统计学和医学信息是通过问卷收集的,使用经过验证的FFQ和24小时召回评估食物消耗,并记录人体测量结果。
    结果:明显缺乏对三种健康饮食的遵守(地中海,吃柳叶刀,美国农业部)在黎巴嫩成年人中。他们的饮食模式以高能量为特征,添加糖,钠,和饱和脂肪的摄入量,同时健康脂肪含量低,维生素A,D,E.成年女性每天钙含量不足,维生素D,铁,和维生素B12的需求,使他们患贫血的风险增加,骨质疏松,和其他健康问题。谷物和谷物是消耗最多的食物,大多数参与者被发现超重或肥胖。
    结论:结论:结果强调了公共卫生政策和干预措施的必要性,旨在鼓励黎巴嫩成年人做出更健康的食物选择,并向地中海等饮食过渡,吃柳叶刀,或美国农业部的饮食。这些饮食已被证明可以促进整体健康和福祉。
    BACKGROUND: The rates of obesity, undernutrition, and other non-communicable diseases are on the rise among Lebanese adults. Therefore, it is crucial to evaluate the food consumption habits of this population to understand diet quality, analyze consumption trends, and compare them to healthy diets known to reduce risks of non-communicable diseases.
    OBJECTIVE: To evaluate the food consumption patterns, energy intake, as well as macro- and micro-nutrient intake among a nationally representative sample of Lebanese adults aged 18-64 years old.
    METHODS: A cross-sectional study was carried out from May to September 2022 involving 444 participants from all eight Lebanese governorates. Sociodemographic and medical information was gathered through a questionnaire, food consumption was evaluated using a validated FFQ and 24 h recall, and anthropometric measurements were recorded.
    RESULTS: There was a notable lack of adherence to three healthy diets (Mediterranean, EAT-Lancet, USDA) among Lebanese adults. Their dietary pattern is characterized by high energy, added sugars, sodium, and saturated fat intake while being low in healthy fats, vitamin A, D, and E. Adult women are falling short of meeting their daily calcium, vitamin D, iron, and vitamin B12 requirements, putting them at increased risk of anemia, osteoporosis, and other health issues. Grains and cereals were the most consumed food groups, and most participants were found to be overweight or obese.
    CONCLUSIONS: In conclusion, the results highlight the need for public health policies and interventions aimed at encouraging Lebanese adults to make healthier food choices and transition towards diets like the Mediterranean, EAT-Lancet, or USDA diet. These diets have been shown to promote overall health and wellbeing.
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  • 文章类型: Editorial
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  • 文章类型: Journal Article
    目标:目前建议将豆类和脉冲消费用于健康和可持续性目的,但是消费的障碍可能包括低享乐和差的感官特性。这项工作旨在调查一些障碍和促进因素对豆类的相对重要性,包括脉搏,特别注重享受的消费,感官特性以及感知烹饪能力在这些关系中的可能作用。
    方法:一项横断面问卷调查研究评估了豆类和脉搏消费,同意和不同意关于:享受,感官特性,烹饪能力,实践方面,健康,教养,社会影响和质量问题;以及四个人口特征。从633名性别混合的受访者中获得了完整的回答,年龄,通常的烹饪责任和通常的饮食习惯。
    方法:英国,2021年3月-2022年9月。
    方法:英国一般人群。
    结果:使用多元回归分析,发现享受和烹饪能力对豆类和脉搏消耗都很重要(最小的Beta=0.165,p<0.01),这些食物的感官特性对于豆类的消耗也很重要(Beta=0.099,p=0.04)。感知的烹饪能力也降低了享受和感官特性对消费的重要性,由于培养和实践方面的原因,减轻了影响,并增加了感知到的健康益处的值(最小的Beta=0.094,p=0.04)。
    结论:这些发现证明了享受的明确作用,豆类和脉搏消耗的感官特性和感知烹饪能力,并建议提高烹饪能力以改善豆类和脉搏消耗的好处,直接和间接影响的结果。
    OBJECTIVE: Legume and pulse consumption is currently recommended for health and sustainability purposes, but barriers to consumption can include low enjoyment and poor sensory properties. This work aimed to investigate the relative importance of a number of barriers and facilitators towards legume, including pulse, consumption with a specific focus on enjoyment, sensory properties and a possible role for perceived cooking abilities in these relationships.
    METHODS: A cross-sectional questionnaire study assessed legume and pulse consumption, agreement and disagreement with statements relating to enjoyment, sensory properties, cooking abilities, practical aspects, healthiness, upbringing, social influences and quality issues, and four demographic characteristics. Complete responses were gained from 633 respondents with a mix of genders, ages, usual cooking responsibilities and usual eating habits.
    METHODS: UK, March 2021 - September 2022.
    METHODS: General UK adult population.
    RESULTS: Using multiple regression analyses, enjoyment and cooking abilities were found to be important for both legume and pulse consumption (smallest beta = 0·165, P < 0·01), and the sensory properties of these foods were also important for the consumption of pulses (beta = 0·099, P = 0·04). Perceived cooking abilities also reduced the importance of enjoyment and sensory properties for consumption, mitigated effects due to upbringing and practical aspects and increased the value of perceived health benefits (smallest beta = 0·094, P = 0·04).
    CONCLUSIONS: These findings demonstrate a clear role for enjoyment, sensory properties and perceived cooking abilities in legume and pulse consumption and suggest benefits for increasing cooking abilities for improved legume and pulse consumption, as result of both direct and indirect effects.
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  • 文章类型: Journal Article
    目的:目的是确定可用于食品环境评估的饮食质量和健康指数,以提供共同评估营养的指标。健康和环境层面。
    结果:评论确定了五个主要指标组:基于营养食物数量;基于指南;基于多样性;基于营养质量;基于健康。基于营养食物数量和指南类型的指标是评估饮食质量的最常用指标。使用营养功能单位进行规模评估是饮食质量与食品环境分析最常见的整合。衡量食物健康影响的指数较少,但是流行病学饮食风险因素似乎是将饮食和健康影响纳入食品环境评估的一种有前途的方法。确定了五组营养和健康指数,可用于对食品进行环境评估。本综述在进行此类评估时提出了不同的方法见解,以确保结果的透明度和可比性。
    The aim was to identify indices of diet quality and health that could be applied to the environmental assessment of foods in order to provide metrics that collectively assess nutritional, health and environmental dimensions.
    The review identified five major groups of indices: nutrient-food quantity-based; guideline-based; diversity-based; nutrient quality-based; health-based. Nutrient-food quantity-based and guideline type indices were the most frequently used to evaluate diet quality. Scaled assessment using a nutritional functional unit is the most common integration of diet quality with the environmental analysis of foods. There are fewer indices that measure the heath impacts of foods, but epidemiological dietary risk factors seem a promising approach to integrate diet and health impacts into the environmental assessment of foods. Five groups of nutritional and health indices were identified that can be applied when performing an environmental assessment of foods. This review proposes different methodological insights when doing such assessments to ensure transparency and comparability of the results.
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