Self-acceptance

自我接受
  • 文章类型: Journal Article
    虽然逆境会给个人的生活和工作带来巨大的挑战,许多人也想办法做出积极的改变,适应这些困难的情况。当面临逆境或高压力时,个人倾向于更频繁和强烈地进行社会比较。该研究试图检验向下社会比较对个体对抗性增长的影响机制。
    通过收集353名在过去3年中经历过逆境的中国人的数据,该研究验证了感恩和自我接纳的双重中介模型,并探讨了人际敏感性的调节作用。
    研究结果表明:向下的社会比较可以通过增强个人的自我接纳和感恩来增加对抗性成长的发生。与人际关系敏感度低的人相比,具有高人际关系敏感性的个体由于向下的社会比较,更有可能通过自我接纳和感恩来促进对抗性成长的发生。
    面对逆境,个人可以通过将自己与处境比自己更糟的人进行比较来恢复自信并做出积极的反应。特别是,人际关系敏感度较高的人更有可能从向下的社会比较中受益,并从逆境中成长。
    UNASSIGNED: While adversity can bring great challenges to individuals\' life and work, many people also find ways to make positive changes and adapt to these difficult circumstances. Individuals tend to make social comparisons more frequently and intensely when faced with adversity or high stress. The study attempts to examine the influence mechanism of downward social comparison on individual adversarial growth.
    UNASSIGNED: By collecting data from 353 Chinese who have experienced adversities in the past 3 years, the study validates the dual mediating model of gratitude and self-acceptance and explores the moderating effect of interpersonal sensitivity.
    UNASSIGNED: The findings indicate that: downward social comparison can increase the occurrence of adversarial growth by enhancing individuals\' self-acceptance and gratitude. Compared to individuals with low interpersonal sensitivity, individuals with high interpersonal sensitivity are more likely to facilitate the occurrence of adversarial growth through self-acceptance and gratitude due to downward social comparison.
    UNASSIGNED: In the face of adversity, individuals can regain self-confidence and respond positively by comparing themselves to people in worse situations than themselves. In particular, individuals with higher interpersonal sensitivity are more likely to benefit from downward social comparisons and grow from adversity.
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  • 文章类型: Journal Article
    本研究旨在探讨身体形象应对策略在积极身体形象与幸福感关系中的中介作用。三百七十二名女性和三百七十七名男性填写了一份评估身体欣赏的问卷,身体欣赏功能,身体同情,身体形象应对策略(外表固定,回避,积极的理性接受),自我接纳和整体心理健康。路径分析显示,回避对女性和男性的身体欣赏与整体心理健康之间的关系具有显著的中介作用,对男性的自我接纳作用没有影响。积极的理性接受是男性身体同情心与心理健康和自我接受之间关系的重要媒介,而女性则不然。这些发现表明,较高的身体欣赏与较低的倾向有关,以避免与外观相关的认知或思想被解释为威胁,对男女心理健康有间接影响。类似地,但只对男人来说,身体同情与促进理性的自我对话和接受一个人的经验的心理活动和自我照顾行为有关,which,反过来,与更高的幸福感有关。这些发现可以帮助计划旨在通过关注考虑性别差异的积极身体形象来促进个人福祉的计划。
    This study aimed to examine the mediating role of body image coping strategies in the relationship between positive body image and wellbeing. Three hundred and seventy-two women and three hundred and seventy-seven men completed a questionnaire assessing body appreciation, body appreciation functionality, body compassion, body image coping strategies (appearance fixing, avoidance, positive rational acceptance), self-acceptance and overall psychological wellbeing. Path analysis showed that avoidance significantly mediated the relationship between body appreciation and overall psychological wellbeing among both women and men; its mediating role was confirmed for men\'s but not for women\'s self-acceptance. Positive rational acceptance was a significant mediator of the relationship between body compassion and both psychological wellbeing and self-acceptance among men but not among women. These findings show that higher body appreciation is associated with a lower tendency to avoid appearance-related cognitions or thoughts that are interpreted as threatening, with an indirect effect on women\'s and men\'s psychological wellbeing. Analogously, but only for men, body compassion is associated with mental activities and self-care behaviors that foster rational self-talk and the acceptance of one\'s experiences, which, in turn, are linked to higher wellbeing. These findings can help to plan programs aimed at fostering individuals\' wellbeing by focusing on their positive body image considering gender differences.
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  • 文章类型: Journal Article
    背景:女性注意力缺陷/多动障碍(ADHD)的诊断和治疗仍然不足。经前期生殖激素的波动,产后期间,(围)更年期被忽视,即使它们影响ADHD症状和相关的情绪障碍。因此,我们为患有ADHD和经前期ADHD恶化和/或情绪症状的女性创建了一个女性特异性治疗组.方法:我们描述了小组计划和基本原理,对参与者的评估进行定性分析。结果:七个两周一次的会议预示了月经周期,并解决了与这种周期性模式有关的几个ADHD特定主题。同时,女性通过调整后的经前日历跟踪月经周期和(波动)ADHD和情绪症状。总的来说,18名妇女(25-47岁)连续参加了三个小组。我们分析了最后一组的评价。参与者体验了小组作为一个安全和欢迎的空间。认可得到了所有人的重视。讨论的主题被认为是有价值的,结构很适合他们。完成经前日历增强了对个体周期性症状的认识和认识。寿命方法增加了自我理解。参与者更认真地对待月经周期,优先考虑自我接纳和自我照顾。结论:在小组环境中探索周期性方法似乎是女性ADHD治疗的积极补充。
    Background: The diagnostics and treatment of attention-deficit/hyperactivity disorder (ADHD) in women remain insufficient. Fluctuations of reproductive hormones during the premenstrual period, postpartum period, and (peri)menopause are neglected, even though they impact ADHD symptoms and associated mood disorders. Therefore, we created a female-specific treatment group for women with ADHD and premenstrual worsening of ADHD and/or mood symptoms. Methods: We describe the group programme and underlying rationale, offering a qualitative analysis of the participants\' evaluation. Results: The seven bi-weekly sessions foreground the menstrual cycle and address several ADHD-specific topics in relation to this cyclical pattern. Concurrently, women track their menstrual cycle and (fluctuating) ADHD and mood symptoms with an adjusted premenstrual calendar. In total, 18 women (25-47 years) participated in three consecutive groups. We analysed the evaluation of the last group. Participants experienced the group as a safe and welcoming space. Recognition was valued by all. The topics discussed were deemed valuable, and the structure suited them well. Completing the premenstrual calendar augmented the awareness and recognition of individual cyclical symptoms. A lifespan approach increased self-understanding. Participants took their menstrual cycle more seriously, prioritising self-acceptance and self-care. Conclusions: Exploring a cyclical approach in a group setting seems to be a positive addition to treatment for female ADHD.
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  • 文章类型: Journal Article
    背景:虽然先前的研究已经在社交网站(SNS)的使用和物质价值观之间建立了密切的联系,对与重要的自我相关过程相关的调解和调节机制的理解有限,比如自我控制和自我接纳。本文探讨了这些因素是否以及如何在理解在线行为中发挥作用。人们可以说,频繁使用SNS可能会带来虚拟成瘾的风险,可能与自我控制能力下降有关,并可能增加对SNS上重要信息的关注,从而使用户更有可能加入与物质价值观相关的行为。相比之下,自我接受,作为一个稳定的自我过程,表明与真实的自我和根据内心需求做出决定的能力,可能与减少对SNS上复杂信息的参与度有关。因此,这可以作为过度使用SNS及其与自我控制和物质价值观问题的潜在关联的缓冲。
    方法:在一项横断面研究中,共调查了706名中国大学生。他们完成了包括微信使用强度量表在内的自我报告问卷,材料值比例,特质自我控制量表,和自我接纳问卷。研究了一个适度的中介模型来检验预测。
    结果:SNS使用强度与物质价值观呈正相关,自我控制部分介导了这种联系。也就是说,强度较高的SNS用户在自我控制方面更有可能较低,这与更强的物质价值观有关。此外,通过自我控制的间接影响受到自我接纳的调节,因此,这种间接影响仅对自我接受程度低的个体显着。
    结论:这项研究表明,自我接受可能是一种保护因素,有助于减轻过度使用SNS及其对自我控制和物质价值的潜在影响。它进一步表明,旨在增强自我接受和自我控制的心理干预措施有望减轻SNS使用与唯物主义价值观之间的负相关。
    BACKGROUND: While prior studies have established a close association between the use of social network sites (SNSs) and materialistic values, there is limited understanding of the mediating and moderating mechanisms related to important self-related processes, such as self-control and self-acceptance. This paper explores whether and how these factors play a role in comprehending online behavior. One could state that frequent SNS use may pose a risk of virtual addiction, may be related to decreased self-control capacity, and may increase attention to material information on SNS, thereby making it more likely that users affiliate with behaviors associated with materialistic values. In contrast, self-acceptance, as a stable self-process indicating a genuine alignment with one\'s true self and the ability to make decisions based on inner needs, may be related with reduced engagement in complex information on SNSs. Consequently, this could serve as a buffer against excessive SNS use and its potential associations with issues of self-control and materialistic values.
    METHODS: A total of 706 Chinese college students were surveyed in a cross-sectional study. They completed self-report questionnaires including the WeChat use intensity scale, the Material Value Scale, the Trait Self-control Scale, and the Self-acceptance Questionnaire. A moderated mediation model was examined to test predictions.
    RESULTS: SNS use intensity was positively associated with materialistic values, and self-control partially mediated this association. That is, higher intensity SNS users are more likely lower in self-control, which relates to stronger materialistic values. In addition, the indirect effect through self-control was moderated by self-acceptance, such that this indirect effect was significant only for individuals with low levels of self-acceptance.
    CONCLUSIONS: This study reveals that self-acceptance may be a protective factor that helps to mitigate excessive SNS use and its potential effects on self-control and materialistic values. It further suggests that psychological interventions targeting the enhancement of self-acceptance and self-control could hold promise in alleviating the negative association between SNS use and materialistic values.
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  • 文章类型: Journal Article
    以前的研究强调了暴饮暴食行为的性别差异。然而,暴饮暴食行为性别差异的心理机制尚不清楚。本研究从社会文化的角度解决了这个问题。
    首先,我们调查了身体不满对暴饮暴食行为性别差异的中介作用。其次,我们研究了身体不满和自我接纳在暴饮暴食行为性别差异中的系列中介作用。这里,我们使用SPSS26.0和SPSS过程分析了703名中国大学生的数据。
    在中国文化中,身体不满和自我接受独立或通过串行方式调解暴饮暴食行为的性别差异。
    我们讨论了本研究的含义和局限性。
    UNASSIGNED: The gender difference of binge eating behavior been highlighted by previous studies. However, psychological mechanisms underlying the gender difference of binge eating behavior remain unclear. This study addressed this issue from a sociocultural perspective.
    UNASSIGNED: Firstly, we investigated the mediation effect of body dissatisfaction on the gender difference of binge eating behavior. Secondly, we examine the serial mediating role of body dissatisfaction and self-acceptance in gender differences of binge eating behavior. Here, we analyzed data from 703 Chinese university students using SPSS 26.0 and SPSS PROCESS.
    UNASSIGNED: In Chinese culture, body dissatisfaction and self-acceptance independently or through a serial way mediate the gender differences in binge eating behaviors.
    UNASSIGNED: We discussed the implications and limitations of the present study.
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  • 文章类型: Journal Article
    我们旨在调查韩国护理学生的非暴力和非语言交流以及自我接纳培训计划的影响。
    我们在釜山城市的三所大学的护理部招收了学生,韩国。学生被随机分配到实验组(n=38)和对照组(n=36);随后,他们在培训前后填写了问卷。数据收集于2023年3月。实验组参加了一个包含390分钟演讲的项目,实践,角色扮演,讨论,在每天8小时的会议中反思,共八次会议。培训旨在让学生理解和练习非暴力和非语言交流。数据采用描述性统计分析,卡方检验,和配对t检验。
    与对照组相比,实验组干预后非暴力沟通得分显著改善(t=-2.442,P=0.020);干预后的非语言沟通或自我接受评分无显著组间差异.
    需要定制的沟通培训计划,以解决医务人员之间的沟通能力,包括护理专业的学生。此外,制定沟通能力标准至关重要。具体来说,从长远来看,需要持续的教育策略来有效提高韩国护理专业学生的沟通能力。有可能制定培训计划,以系统地提高护理学生之间的沟通能力。
    UNASSIGNED: We aimed to investigate the effects of a nonviolent and nonverbal communication and self-acceptance training program among Korean nursing students.
    UNASSIGNED: We enrolled students in nursing departments at three universities in Busan Metropolitan City, South Korea. The students were randomly allocated to the experimental (n = 38) and control groups (n = 36); subsequently, they completed questionnaires before and after training. Data were collected on March 2023. The experimental group was enrolled in a program comprising 390 minutes of lecture, practice, role play, discussion, and reflection in 8-h daily sessions, with a total of eight sessions. The training sought to allow students to understand and practice nonviolent and nonverbal communication. Data were analyzed using descriptive statistics, chi-square tests, and a paired t-test.
    UNASSIGNED: Compared with the control group, the experimental group showed a significant post-intervention improvement in the nonviolent communication scores (t = -2.442, P= 0.020); however, there were no significant between-group differences in the post-intervention nonverbal communication or self-acceptance scores.
    UNASSIGNED: Customized communication training programs are required to address communication competencies among medical personnel, including nursing students. Moreover, it is crucial to set standards for communication competency. Specifically, from a long-term perspective, a continuous educational strategy is required to effectively improve the communication capabilities of nursing students in Korea. It is possible to develop training programs that can systematically improve communication competency among nursing students.
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  • 文章类型: Journal Article
    背景:青春期是容易出现焦虑和抑郁等心理健康问题的关键阶段。尽管已知自我接纳和社会比较会影响青少年的心理健康,他们的互动和调节作用还没有得到充分理解。
    目的:探讨自我接纳的作用,社会比较和归因方式在临床环境中预测青少年的这些心理健康结果。
    方法:对242名青少年样本进行了横断面研究。参与者完成了评估自我接受度的措施,社会比较,归因方式和心理健康结果(抑郁和焦虑)。使用中介模型和多组分析来检验这些变量之间的关系。
    结果:我们的研究结果表明,社会比较,抑郁和焦虑(rs=0.32-0.88)。具体来说,较低的自我接受度和较高的社会比较与较高的抑郁和焦虑水平相关.此外,与具有内部归因倾向的个体相比,具有外部归因倾向的个体报告了更高的抑郁(Cohen'sd=0.61)和焦虑(d=0.58)。中介模型显示,社会比较是自我接纳与抑郁(效应大小-0.04,95%CI-0.08至-0.01)和焦虑(效应大小-0.06,95%CI-0.10至-0.02)之间的中介。至关重要的是,多群体分析表明,社会比较对心理健康结果的影响因归因方式而异。
    结论:这些发现强调了考虑自我接受的重要性,了解和解决青春期心理健康挑战的社会比较和归因方式。这可以为制定有针对性的干预措施提供信息,以促进青少年的心理健康和福祉。然而,需要进一步的研究来在不同人群中证实这些发现,并更详细地探索潜在的机制.
    BACKGROUND: Adolescence is a pivotal stage vulnerable to mental health problems such as anxiety and depression. Although self-acceptance and social comparison are known to affect adolescent mental health, their interactive and moderating roles are not fully understood.
    OBJECTIVE: To explore the role of self-acceptance, social comparison and attributional style in predicting these mental health outcomes among adolescents in clinical settings.
    METHODS: A cross-sectional study was conducted on a sample of 242 adolescents. Participants completed measures assessing self-acceptance, social comparison, attributional style and mental health outcomes (depression and anxiety). Mediation models and multi-group analysis were used to examine the relationships among these variables.
    RESULTS: Our findings demonstrated a significant relationship between self-acceptance, social comparison, depression and anxiety (rs = 0.32-0.88). Specifically, lower self-acceptance and higher social comparison were associated with higher levels of depression and anxiety. Additionally, individuals with external attributional tendencies reported higher depression (Cohen\'s d = 0.61) and anxiety (d = 0.58) compared with those with internal tendencies. Mediation modelling showed that social comparison is a mediator between self-acceptance and depression (effect size -0.04, 95% CI -0.08 to -0.01) and anxiety (effect size -0.06, 95% CI -0.10 to -0.02). Crucially, multi-group analysis showed that the impact of social comparison on mental health outcomes varied significantly based on attributional style.
    CONCLUSIONS: These findings underscore the importance of considering self-acceptance, social comparison and attributional style in understanding and addressing mental health challenges during adolescence. This could inform the development of targeted interventions to promote mental health and well-being among adolescents. However, further research is needed to confirm these findings in diverse populations and to explore the underlying mechanisms in greater detail.
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  • 文章类型: Journal Article
    出国留学帮助一名巴拿马学生接受了他的身份,但这意味着他要放弃自己的梦想.
    Studying abroad helped a Panamanian student to accept who he is, but it meant him letting go of his dream.
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  • 文章类型: Journal Article
    背景:为了探索自我报告的健康状况之间的关联,抑郁倾向,心理资本,以及COVID-19大流行期间中国大学生的自我接纳。
    方法:使用在线调查平台“问卷之星”,我们对1438名获得知情同意的本科生进行了两阶段横断面研究.自测健康测量量表(SRHMS)问卷,流行病学研究中心-抑郁量表(CES-D),心理资本问卷(PCQ-24),并对每位参与者进行自我接受问卷。
    结果:男性大学生的抑郁倾向得分明显高于女性(17.59vs.15.82)(p<0.01)。没有兄弟姐妹的大学生的心理资本得分明显高于有兄弟姐妹的大学生(108.63vs.105.60)(p<0.05)。运动与自测健康有显著正相关,心理资本,和自我接受度分数,而每天的在线时间有显著的负相关性。多因素分析表明,抑郁倾向、抑郁倾向、心理资本,在健康状况中,自我接受具有统计学意义(第1阶段为β=0.004,p=0.013,第2阶段为β=0.002,p=0.025),抑郁倾向排名最高(第1阶段为β=-0.54,第2阶段为-0.41,p<0.001)。中介分析表明,心理资本和自我接纳改变了抑郁倾向与健康状况的关系。
    结论:体育锻炼有利于身心健康。抑郁倾向是与自我评估健康相关的主要危险因素。不管抑郁倾向水平如何,高心理资本和自我接纳可以改善大学生的健康。
    BACKGROUND: To explore the association between the self-reported health status, depressive tendency, psychological capital, and self-acceptance of college students in China during the COVID-19 pandemic.
    METHODS: Using the online survey platform \"questionnaire star\", a two-phase cross-sectional study was conducted on a total number of 1438 undergraduates with informed consents. The questionnaires of Self-Rated Health Measurement Scale (SRHMS), the Center for Epidemiological Studies-Depression Scale (CES-D), Psychological Capital Questionnaire (PCQ-24), and self-acceptance questionnaire were administered to each participant.
    RESULTS: Male college students had significantly higher depressive tendency scores than female (17.59 vs. 15.82) (p < 0.01). College students having no siblings had significantly higher psychological capital scores than those having siblings (108.63 vs. 105.60) (p < 0.05). Exercise had significantly positive associations with self-rated health, psychological capital, and self-acceptance scores, while online time per day had significantly negative associations. Multivariate analysis showed that the interaction between depressive tendency, psychological capital, and self-acceptance was statistically significant (β = 0.004, p = 0.013 for phase 1 and β = 0.002, p = 0.025 for phase 2) in health status with depressive tendency ranking the top (β = -0.54 for phase 1 and -0.41 for phase 2, p < 0.001). Mediation analysis showed that psychological capital and self-acceptance modified the association of depressive tendency with health status.
    CONCLUSIONS: Physical exercise is beneficial to both physical and psychological health. Depressive tendency is the main risk factor that associates with self-rated health. Regardless of depressive tendency level, high psychological capital and self-acceptance could improve college students\' health.
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  • 文章类型: Journal Article
    目的:本研究的目的是探索感知压力的影响,中国血液透析患者失眠的自我接纳和社会支持.
    方法:在甘肃省进行了横断面研究,中国,从2022年5月到2022年7月。中国人感知压力量表(CPSS)雅典失眠量表(AIS),自我接纳问卷(SAQ),对610例血液透析患者进行领悟社会支持量表(PSSS)评定。
    结果:本研究中血液透析患者失眠的患病率为40.7%。失眠与感知应激呈正相关(r=0.742,P<0.01)。与自我接纳(r=-0.531,P<0.01)和社会支持(r=-0.574,P<0.01)呈负相关。自我接纳在感知压力和失眠中起中介作用,中介效应占总效应的13.8%。社会支持在感知压力和失眠中起调节作用(β=-0.008,t=-5.112,P<0.001)。
    结论:本研究结果丰富了血液透析患者失眠影响因素的研究,为改善血液透析患者睡眠质量提供了理论依据和实践指导。
    The aim of this study was to explore the influence of perceived stress, self-acceptance and social support on insomnia among hemodialysis patients in China.
    A cross-sectional study was conducted in Gansu, China, from May 2022 to July 2022. The Chinese Perceived Stress Scales (CPSS), Athens Insomnia Scale (AIS), Self-acceptance Questionnaire (SAQ), and Perceived Social Support Scale (PSSS) were evaluated in 610 hemodialysis patients.
    The prevalence of insomnia among hemodialysis patients was 40.7% in this study. Insomnia was positively correlated with perceived stress (r = 0.742, P < 0.01), and negatively correlated with self-acceptance (r = -0.531, P < 0.01) and social support (r = -0.574, P < 0.01). Self-acceptance played a mediating role in perceived stress and insomnia, with the mediating effect accounting for 13.8% of the total effect. Social support played a moderating role in perceived stress and insomnia (β = -0.008, t = -5.112, P < 0.001).
    The results of this study enrich the research on the influencing factors of insomnia in hemodialysis patients and provide theoretical basis and practical guidance for improving the sleep quality of hemodialysis patients.
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