Ejercicio

Ejercicio
  • 文章类型: English Abstract
    双重糖尿病(DD)是指已出现胰岛素抵抗的1型糖尿病患者。这项审查的目的是更新有关体力活动处方的相关信息,DD中碳水化合物的药理调整和消耗。在以下数据库中对科学文章进行了系统的搜索:PubMed,科克伦,EBSCO,WOS,科学直接和Medline。分析的证据表明,身体活动(PA)和体育锻炼(PE)对于DD患者实现代谢控制至关重要。生理考虑因素,如:胰岛素调整,胰岛素注射部位,执行PA和PE的时间,绝对和相对禁忌症对于避免并发症至关重要,尤其是低血糖.
    Double diabetes (DD) refers to patients with type 1 diabetes who have developed insulin resistance. The objective of this review is to update relevant information on the prescription of physical activity, pharmacological adjustments and consumption of carbohydrates in DD. A systematic search for scientific articles was carried out in the following databases: PubMed, Cochrane, EBSCO, WoS, ScienceDirect and Medline. The evidence analyzed shows that both physical activity (PA) and physical exercise (PE) are essential to achieve metabolic control in people with DD. Physiological considerations such as: insulin adjustments, insulin injection sites, time to perform PA and PE, absolute and relative contraindications are essential to avoid complications, especially hypoglycemia.
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  • 文章类型: Journal Article
    目的:研究的目的是描述体育锻炼如何影响代谢控制,使用混合闭环系统的儿童的胰岛素需求和碳水化合物摄入量。
    方法:横断面研究设计。样本包括21名被诊断患有1型糖尿病的儿童和青少年。在研究期间,参与者接受为期7天的监测,以收集有关这些因素的综合数据.
    结果:9名参与者(42.9%)已转换为运动模式,以将目标血糖暂时提高到150mg/dL。HbA1c值范围从5.5%到7.9%(中位数,6.5%;IQR,0.75).在70-180mg/dL的目标范围内的时间百分比相似;但是,高血糖的持续时间增加,运动日有更多的自动校正.与非运动日相比,运动中严重高血糖(>250mg/dL)的时间增加了2.7%(P=0.02)。值得注意的是,与非运动日相比,运动日期间低血糖发作没有增加。
    结论:混合闭环系统对1型糖尿病儿童和青少年在现实生活中进行竞技运动时有效且安全。
    OBJECTIVE: The aim of the study was to describe how physical exercise affects metabolic control, insulin requirements and carbohydrate intake in children who use hybrid closed-loop systems.
    METHODS: Cross-sectional study design. The sample included 21 children and adolescents diagnosed with type 1 diabetes. During the study, participants were monitored for a period of 7 days to gather comprehensive data on these factors.
    RESULTS: Nine participants (42.9%) had switched to exercise mode to raise the target glucose temporarily to 150 mg/dL. The HbA1c values ranged from 5.5% to 7.9% (median, 6.5%; IQR, 0.75). The percentage of time within the target range of 70-180 mg/dL was similar; however, there was an increased duration of hyperglycaemia and more autocorrections on exercise days. The time spent in severe hyperglycaemia (>250 mg/dL) increased by 2.7% in exercise compared to non-exercise days (P = .02). It is worth noting that hypoglycaemic episodes did not increase during the exercise days compared with non-exercise days.
    CONCLUSIONS: The hybrid closed-loop system was effective and safe in children and adolescents with type 1 diabetes during the performance of competitive sports in real life.
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  • 文章类型: English Abstract
    背景:肺移植(LT)是晚期呼吸系统疾病患者的治疗选择之一。将功能状态和虚弱评估纳入LT候选人的选择过程非常重要。
    目的:确定LT等待名单中的虚弱患病率。研究脆弱之间的关系,功能状态,肺分配评分(LAS)和肌肉功能障碍。
    方法:对等待LT的患者进行描述性横向研究。
    方法:由肺移植委员会评估并接受在巴塞罗那一所大学医院移植的74例慢性呼吸系统疾病患者。结果变量为虚弱状态,进行SPPB检验评估,通过6分钟步行试验(6MWT)和肌肉功能障碍评估功能容量.结果用统计软件包STATA12进行分析。
    结果:48名男性和26名女性的样本,年龄中位数为56.55岁(SD10.87。用SPPB评估的虚弱患病率为33.8%(8.1%处于虚弱状态,25.7%处于虚弱前期状态)。SPPB之间有一种关系,6MWT和最大吸气压力,但不是与别人的价值观。虚弱的风险(在SPPB中得分低于9)与在6中行走的米之间存在关系,但与LAS无关。
    结论:晚期慢性呼吸系统疾病患者的虚弱风险较高。脆弱与功能能力有关,但不是LAS。
    BACKGROUND: Lung transplant (LT) is one of the therapeutic options for patients with terminal respiratory diseases. It is highly important to incorporate the functional status and frailty assessment into the selection process of candidates for LT.
    OBJECTIVE: Identify the prevalence of frailty in the LT waiting list. Study the relationship between frailty, functional status, Lung Allocation Score (LAS) and muscular dysfunction.
    METHODS: Descriptive transversal study of patients on the waiting list for LT.
    METHODS: 74 patients with chronic respiratory diseases assessed by the lung transplant committee and accepted to be transplanted in a university hospital in Barcelona. The outcome variables were frailty status was evaluate for SPPB test, functional capacity was evaluate for the six-minute walking test (6MWT) and muscular dysfunction. The results were analyzed with the statistical package STATA 12.
    RESULTS: Sample of 48 men and 26 women, with a median age of 56.55 years (SD 10.87. The prevalence of frailty assessed with the SPPB was 33.8% (8.1% are in frailty and 25.7% are in a state of pre-frailty). There is a relationship between the SPPB, 6MWT and maximal inspiratory pressure, but not with others force values. There is a relationship between the risk of frailty (scores below 9 in SPPB) and the meters walked in 6 but not with the LAS.
    CONCLUSIONS: The risk of frailty in patients with terminal chronic respiratory diseases is high. Frailty is related with functional capacity, but not with LAS.
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  • 文章类型: English Abstract
    乳腺癌发病率高,对女性生活有一定的负面影响。体力活动(PA)的实践在控制与疾病及其治疗相关的副作用方面显示出强有力的证据。然而,积极的生活方式受到社会健康不平等的影响。目的是分析乳腺癌幸存者(BCS)中与PA的含义和感知经验相关的类别。协议https://osf.io/7fwbs/。纳入了2010年后出版的BCS中描述PA含义的文章。使用逐行编码对14篇文章进行了分析。新兴的类别是:1)PA作为一种重新表示和赋予机构权力的策略。2)癌症意味着PA轨迹的改变。3)PA是日常生活中健康和有功能的身体的工具。
    Breast cancer has a high incidence rate and a negative impact on women\'s lives. The practice of physical activity (PA) has shown strong evidence in controlling the side effects associated with the disease and its treatment. However, having an active lifestyle is influenced by socio-health inequities. The objective was to analyze the categories related to the meanings and perceived experiences with PA in breast cancer survivors (BCS). Protocol https://osf.io/7fwbs/. Articles describing the meanings of PA in BCS published after 2010 were included. Fourteen articles were analyzed using line-by-line coding. The emerging categories were: 1)PA as a strategy to re-signify and empower the body. 2)Cancer means a change in PA trajectories. 3)PA is a tool for a healthy and functional body in everyday life.
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  • 文章类型: Journal Article
    背景:体力活动(PA)与积极的健康结果有关,例如预防慢性病,心理健康和提高工作绩效。医疗居民受到睡眠剥夺,延长的工作时间表和高倦怠患病率。这些情况可能导致忽视个人健康和限制专用于PA的时间。本研究的目的是分析医疗居民专用于PA的时间,比较女性和男性居民以及手术和临床居民。
    方法:这是一项在西班牙三级大学医院进行的横断面研究。我们机构的所有医疗居民都被邀请自愿参加2022年6月回答基于网络的问卷的研究。有关人口统计的数据,居住和PA实践记录。
    结果:有效率为20.73%(114/550)。32.5%的居民认为自己身体不活跃,一周内用于PA的平均时间为3.62±2.22小时。男性居民比女性居民花费更多的时间(4.23±2.42小时vs3.14±1.95小时,p=0.012)和手术住院医师比临床住院医师花费更多的时间(4.33±2.36小时vs3.23±2.05小时,p=0.01)。
    结论:三分之一的住院医师认为自己身体不活跃。女性和临床居民练习PA的时间比男性和手术居民少。应努力鼓励居民中的巴勒斯坦权力机构,尤其是女性和非外科医生。
    BACKGROUND: Physical activity (PA) is associated with positive health outcomes such as prevention of chronic diseases, psychological well-being and improved work performance. Medical residents are subjected to sleep deprivation, extended work schedule and high burnout prevalence. These conditions may lead to the neglect of personal health and the restriction of time dedicated to PA. The objective of the present study was to analyze the time dedicated to PA of medical residents, comparing women vs men residents and surgical vs clinical residents.
    METHODS: It is a cross-sectional study performed in a Spanish third-level university hospital. All medical residents from our institution were invited to voluntarily participate in the study answering a web-based questionnaire on June 2022. Data regarding demographics, residency and PA practice was recorded.
    RESULTS: The response rate was 20.73% (114/550). The 32.5% of the residents considered themselves to be physically inactive and mean time dedicated to PA in a regular week was 3.62 ± 2.22 h. Men residents dedicated more time to PA than women residents (4.23 ± 2.42 h vs 3.14 ± 1.95 h, p = 0.012) and surgical residents dedicated more time than clinical residents (4.33 ± 2.36 h vs 3.23 ± 2.05 h, p = 0.01).
    CONCLUSIONS: One third of the medical residents consider themself physically inactive. Women and clinical residents practice PA less time than men and surgical residents. Efforts should be made to encourage PA among residents, especially in women and non-surgeons.
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  • 文章类型: English Abstract
    有证据表明母亲在分娩后进行体育锻炼/锻炼的好处。然而,产后(PP)通常是女性一生中错过的机会,可以开始或恢复体育锻炼并获得可以带给她们的巨大好处。本文的目的是分析PP期间体育锻炼的好处;体育锻炼的处方;关于何时恢复实践的建议;障碍和促进者;母乳喂养期间的体育锻炼;以及其在这一时期最常见的疾病和不适中的作用,始终牢记,初级保健医生的工作对于激励和鼓励妇女在PP中进行体育锻炼至关重要。
    There is evidence that demonstrates the benefits of practicing physical activity/exercise for the mother after childbirth. However, this postpartum period (PP) is often a missed opportunity in a lifetime for women to start or resume physical exercise and get the great benefits that it can bring them. The objective of this article was to analyze the benefits of physical exercise during PP; the prescription of physical exercise; recommendations on when to resume your practice; barriers and facilitators; physical exercise during breastfeeding; as well as its role in the most frequent illnesses and discomforts in this period, always keeping in mind that the work of the primary care doctor is essential to motivate and encourage women to perform physical exercise in the PP.
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  • 文章类型: Journal Article
    目的:慢性血栓栓塞性疾病是指存在慢性血栓性肺血管血栓形成,静息时无肺动脉高压(PH),但肺栓塞(PE)后运动受限。我们的目的是评估这些患者对运动的血液动力学反应及其与心肺运动测试中达到的值的相关性。
    方法:我们纳入了PE后持续性肺血栓形成的症状患者。我们排除患有左心疾病或显著PH的患者(平均肺动脉压[mPAP]>25mmHg,肺血管阻力>3WU,和肺毛细血管楔压[PCWP]>15mmHg)。进行心肺运动试验和运动右心导管插入术。运动诱发的前毛细管PH定义为mPAP/CO斜率>3和PCWP/CO斜率<2mmHg/l/min。比较了有和没有运动诱发的毛细血管前PH的患者的血流动力学反应和心肺运动测试中获得的值。
    结果:我们研究了36例患者,其中4例因血流动力学数据不完整而被排除。在分析的32例患者中;3例PCWP出现病理性增加。在其余29名患者中(平均年龄,49.4±13.7年,34.5%的妇女),图13显示运动诱导的PH。运动诱发PH的患者静息mPAP较高(23.3±5.4vs19.0±3.8mmHg;P=.012),尽管CO在2组中相似。运动诱发PH的患者表现出通气效率低下的数据,在无氧阈值时潮气末CO2压力值降低(32.8±3.0vs36.2±3.3mmHg;P=.021),Ve/VCO2斜率更高(34.2±4.8vs30.7±5.0;P=.049)。
    结论:运动受限和通气效率低下可能是由于一组持续性肺血栓形成和呼吸困难患者的运动诱发的毛细血管前PH所致。
    OBJECTIVE: Chronic thromboembolic disease refers to the presence of chronic thrombotic pulmonary vascular thrombosis without pulmonary hypertension (PH) at rest but with exercise limitation after pulmonary embolism (PE). Our aim was to evaluate the hemodynamic response to exercise in these patients and its correlation with the values reached in cardiopulmonary exercise testing.
    METHODS: We included symptomatic patients with persistent pulmonary thrombosis after PE. We excluded patients with left heart disease or significant PH (mean pulmonary arterial pressure [mPAP] >25mmHg, pulmonary vascular resistance >3 WU, and pulmonary capillary wedge pressure [PCWP] >15mmHg). Cardiopulmonary exercise testing and exercise right heart catheterization were performed. Exercise-induced precapillary PH was defined as mPAP/CO slope >3 and PCWP/CO slope <2mmHg/l/min. The hemodynamic response and the values obtained in cardiopulmonary exercise testing were compared between patients with and without exercise-induced precapillary PH.
    RESULTS: We studied 36 patients; 4 were excluded due to incomplete hemodynamic data. Out of the 32 patients analyzed; 3 developed a pathological increase in PCWP. Among the remaining 29 patients (mean age, 49.4±13.7 years, 34.5% women), 13 showed exercise-induced PH. Resting mPAP was higher in those who developed exercise-induced PH (23.3±5.4 vs 19.0±3.8mmHg; P=.012), although CO was similar in the 2 groups. Patients with exercise-induced PH exhibited data of ventilatory inefficiency with reduced values of end-tidal CO2 pressure at the anaerobic threshold (32.8±3.0 vs 36.2±3.3mmHg; P=.021) and a higher Ve/VCO2 slope (34.2±4.8 vs 30.7±5.0; P=.049).
    CONCLUSIONS: Exercise limitation and ventilatory inefficiency could be attributable to exercise-induced precapillary PH in a subgroup of patients with persistent pulmonary thrombosis and dyspnea.
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  • 文章类型: English Abstract
    背景:慢性阻塞性肺疾病有预防和治疗的指导,被称为全球慢性肺病倡议,每年更新和目录肺康复,在治疗方案中。
    目的:描述对临床变量的影响,功能能力,慢性阻塞性肺疾病患者的焦虑/抑郁与健康相关生活质量,在肺康复计划之后,根据卡利诊所的黄金2020分类。
    方法:描述性,纵向研究,其中79例患者分为3组(B,C和D)。
    结果:平均年龄为70岁,69%的男性。C组和D组住院天数较多,平均为8天和13天,分别(p≤0.000)。功能容量在C组(421m)中显示出较大的距离,在D组(328m)中显示出最短距离,p≤0.006。在焦虑和抑郁中,D组设法获得改善以及生活质量问卷。
    结论:C组表现出更大的功能能力和更好的生活质量,B组在临床变量方面有更好的结果,D组临床病情恶化,功能能力和生活质量。在肺康复结束时,D组的功能能力和生活质量变化较大。
    BACKGROUND: Chronic obstructive pulmonary disease has a guide in charge of prevention and treatment, called the Global Initiative for Chronic Lung Disease, which is annually updated and catalogs pulmonary rehabilitation, within the treatment options.
    OBJECTIVE: To describe the effects on clinical variables, functional capacity, anxiety/depression and health-related quality of life in patients with chronic obstructive pulmonary disease, after a pulmonary rehabilitation program, according to the GOLD 2020 classification in a Cali clinic.
    METHODS: Descriptive, longitudinal study where 79 patients divided into 3 groups were included (B, C and D).
    RESULTS: The mean age was 70 years, 69% men. The number of hospitalized days was greater for groups C and D with an average of 8 and 13 days, respectively (p≤0.000). The functional capacity showed a greater distance in group C (421m) and the shortest distance for group D (328m), p≤0.006. In anxiety and depression, group D managed to obtain improvements as well as in the quality of life questionnaire.
    CONCLUSIONS: Group C presented greater functional capacity and better quality of life, group B had better results in clinical variables, and group D had worse clinical condition, functional capacity and quality of life. At the end of pulmonary rehabilitation, group D presented greater changes in functional capacity and quality of life.
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  • 文章类型: English Abstract
    目的:体育锻炼可提高老年人的功能能力,帮助防止或延迟依赖。这项研究评估了基于Vivifrail计划的多组分体育锻炼干预的影响,在一家初级保健中心进行了两年多,恰逢COVID大流行。
    方法:描述性纵向设计,前后比较,无对照组。参与者年龄超过65岁,通过执行测试测量功能受损,就读于ElPalo健康中心,马拉加.干预措施包括每周两次在监测员指导下进行体育锻炼的小组会议,根据Vivifrail计划。
    方法:Barthel指数,步态速度,Vivifrail类别,生活质量(EuroQol5-D[EQ-5D]),使用助行器,前一年的下降次数。
    方法:基线,第二个(一年)和最后一个(两年)。对Kruskal-Wallis试验的分析,显著性水平0.05。
    结果:对20例患者进行评估。在第一次和第二次评估之间,我们观察到助行器(p0.01)和Vivifrail类别的使用发生了显着变化:从最初的B类别,剩下50%,25%移至A,C2为16.7%,D为8.3%(p0.048)。在基线-最终评估的分析中,我们发现通过EQ-5D测量的生活质量有统计学上的显着改善(在今天的生活质量测量中,平均增加了24分,EQ-5D温度计,95%CI(9.6-38.3),p0.004)和Vivifrail类别(n=10),B类保留60%,D类保留40%(自主)(p<0.0001)。步态速度有改善的趋势,每天步行时间,和跌倒的次数,但没有达到统计意义。
    结论:多组分体育锻炼可改善EQ-5D测量的感知生活质量,并导致功能能力改善的趋势,心情,和跌倒次数。
    OBJECTIVE: Physical exercise increases functional capacity in older adults, helping to prevent or delay dependence. This study evaluates the impact of a multicomponent physical exercise intervention based on the Vivifrail program, conducted in a primary care center over two years coinciding with the COVID pandemic.
    METHODS: Descriptive longitudinal design with before-after comparison without control group. Participants were older than 65 years old with functional impairment measured by execution test, enrolled in the El Palo Health Center, Málaga. The intervention consists of two weekly group sessions of physical exercise guided by a monitor, according to the Vivifrail program.
    METHODS: Barthel Index, Gait Speed, Vivifrail Category, Quality of Life (EuroQol 5-D [EQ-5D]), use of walking aids, number of falls in the previous year.
    METHODS: baseline, second (one year) and final (two years). Analysis of the Kruskal-Wallis test, significance level 0.05.
    RESULTS: Twenty patients were evaluated. Between the first and second evaluation, we observed a significant modification in the use of walking aids (p 0.01) and Vivifrail categories: from an initial B category, 50% remained, 25% moved to A, 16.7% to C2 and 8.3% to D (p 0.048). In the analysis of the baseline-final evaluation, we found a statistically significant improvement in quality of life measured by EQ-5D (mean increase of 24 points in today\'s quality of life measurement, EQ-5D thermometer, with 95% CI (9.6-38.3), p 0.004) and Vivifrail category (n=10) with 60% remaining in category B and 40% moving to D (autonomous) (p<0.0001). There was a trend towards improvement in gait speed, daily walking time, and number of falls, but without reaching statistical significance.
    CONCLUSIONS: Multicomponent physical exercise improves perceived quality of life measured by EQ-5D and leads to a trend towards improvement in functional capacity, mood, and number of falls.
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  • 文章类型: English Abstract
    目的:确定怀孕期间久坐的生活方式状态以及与这种行为相关的因素,您的健康状况和新生儿的可能因素。
    方法:这两个阶段,拉菲大学和理工学院医院开展了横断面观察性研究,228名孕妇参加了研究.使用结构化问卷和电子病历中的健康信息获得产妇的社会人口统计学特征,以及新生儿的围产期结果。为了评估久坐的生活方式,评估了空闲时间的锻炼和工作时间的锻炼,根据强度对它们进行分类(久坐的生活方式,光活动,适度和强烈的活动)。
    结果:总计,缺乏体力活动的患病率为31.14%。这一群体的教育水平和失业率较低(P<0.05)。在分娩过程中出现较高的问题,这需要剖腹产,以及新生儿出生后的问题(P<0.05)。
    结论:缺乏体力活动在孕妇中非常普遍。由于怀孕期间运动带来的益处(或非伤害)。应进一步努力克服障碍,促进年轻孕妇的活动,受教育程度较低,失业和有多个孩子和较低收入的人不太可能进行足够的体育锻炼,意识到这样做的重要性,解决疑虑和消除可能因对其利益机制理解不足而产生的恐惧。
    OBJECTIVE: Identify the state of sedentary lifestyle during pregnancy and the factors associated with this behavior, the possible factors of your health situation and that of the newborn.
    METHODS: This two-phase, cross-sectional observational study was developed at the La Fe University and Polytechnic Hospital and 228 pregnant women participated. Maternal sociodemographic characteristics were obtained using structured questionnaire and health information from the electronic medical records, as well as perinatal results of the newborn. To assess sedentary lifestyle, exercise in free time and exercise during working hours were assessed, categorizing them based on intensity (sedentary lifestyle, light activity, moderate and intense activity).
    RESULTS: In total, the prevalence of physical inactivity was 31.14%. The profile of this group has a lower level of education and unemployment (P<.05), presenting a higher prevalence of problems during childbirth, which required a caesarean section, as well as problems after birth in the newborn (P<.05).
    CONCLUSIONS: Physical inactivity is highly prevalent among pregnant women. Due to the benefits (or non-harm) attributed to exercise during pregnancy. Further efforts should be taken to overcome the barriers to promote activities among pregnant women who are younger, less well educated, and unemployed and those with multiple children and a lower income are less likely to engage in an adequate amount of physical activity, aware of the importance of doing it, resolving doubts and allaying fears that may arise from a poor understanding of the mechanism of its benefit.
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