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  • 文章类型: Journal Article
    与根据血液乳酸浓度或气体交换数据的全身变化确定运动阈值相比,基于肌氧饱和度确定断点提供了一种有效的替代方法,可以提供有关肌肉衍生阈值的具体信息.我们的研究探索了不同肌肉中第二肌肉氧合阈值(MOT2)的分布和时间。26名自行车运动员和铁人三项运动员(15名男性:年龄=23±7岁,高度=178±5厘米,体重=70.2±5.3kg;11名女性:年龄=22±4岁,高度=164±4厘米,体重=58.3±8.1kg)进行了分级运动测试(GXT),在自行车测力计上。功率输出,血乳酸浓度,心率,感知努力的评级,在五块肌肉中记录了皮肤褶皱和肌肉氧饱和度(股外侧肌,股二头肌,中腓肠肌,胫骨前肌和肱三头肌)以及使用指数Dmax确定每条肌肉发生MOT2的百分比。统计参数图和方差分析的结果表明,尽管在GXT期间,肌肉氧合在每个肌肉中显示出不同的特征,MOT2发生在每个肌肉中GXT的相似百分比(77%股二头肌,75%的前胫骨,76%的腓肠肌内侧和72%的股外侧肌),与全身阈值(GXT的73%)相似。总之,这项研究显示了不同肌肉中不同的肌氧饱和度,但MOT2的时间和与全身阈值的一致性没有显着差异。最后,我们建议对整个信号进行分析,而不是将其简化为断点。
    Compared to the determination of exercise thresholds based on systemic changes in blood lactate concentrations or gas exchange data, the determination of breakpoints based on muscle oxygen saturation offers a valid alternative to provide specific information on muscle-derived thresholds. Our study explored the profiles and timing of the second muscle oxygenation threshold (MOT2) in different muscles. Twenty-six cyclists and triathletes (15 male: age = 23 ± 7 years, height = 178 ± 5 cm, body mass = 70.2 ± 5.3 kg; 11 female: age = 22 ± 4 years, height = 164 ± 4 cm, body mass = 58.3 ± 8.1 kg) performed a graded exercise test (GXT), on a cycle ergometer. Power output, blood lactate concentration, heart rate, rating of perceived exertion, skinfolds and muscle oxygen saturation were registered in five muscles (vastus lateralis, biceps femoris, gastrocnemius medialis, tibialis anterior and triceps brachii) and percentage at which MOT2 occurred for each muscle was determinated using the Exponential Dmax. The results of Statistical Parametric Mapping and ANOVA showed that, although muscle oxygenation displayed different profiles in each muscle during a GXT, MOT2 occurred at a similar percentage of the GXT in each muscle (77% biceps femoris, 75% tibalis anterior, 76% gastrocnemius medialis and 72% vastus lateralis) and it was similar that systemic threshold (73% of the GXT). In conclusion, this study showed different profiles of muscle oxygen saturation in different muscles, but without notable differences in the timing for MOT2 and concordance with systemic threshold. Finally, we suggest the analysis of the whole signal and not to simplify it to a breakpoint.
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  • 文章类型: Journal Article
    目的:评估多组分训练方案和去训练对虚弱状态的影响,身体活动水平,久坐的行为模式,和身体虚弱的老年人的身体表现。
    方法:对体弱前的老年人进行了一项随机对照盲法试验(74.8±6.4岁,70.4%女性),谁被分配接受多组分训练(MulTI=16)或对照组(CG=11),他们接受了指导,以保持他们的日常生活习惯。脆弱表型的评估,由加速度计测量的身体活动水平,和身体表现(步态速度,超时,走,短物理性能电池)在干预前进行,干预后(16周),并随访(6周)。使用边际同质性检验和重复测量的双向ANOVA分析干预的效果。
    结果:所有接受MulTI的老年人将他们的虚弱状态逆转为非虚弱状态(p<0.001),在后续行动之后,87.5%仍然不脆弱。在CG中,一名老年人将他们的虚弱状态转变为不虚弱,另一名变得虚弱(p>0.05),在随访期后保持这一状态。此外,只有MulTI中的老年人在干预后显示出步态速度的改善,通过随访保持不变(p=0.008)。在其他变量中没有观察到变化。
    结论:MulTI可有效逆转衰弱的过程并改善衰弱的老年人的步态速度。然而,仅接受MulTI不足以增加身体活动水平和减少久坐行为模式,需要实施行为改变策略。
    背景:ClinicalTrials.govNCT03110419。
    OBJECTIVE: To evaluate the effects of a multicomponent training protocol and detraining on frailty status, physical activity level, sedentary behavior patterns, and physical performance in pre-frail older adults.
    METHODS: A randomized controlled blinded trial was conducted with pre-frail older adults (74.8 ± 6.4 years, 70.4% female), who were allocated to receive a multicomponent training (MulTI = 16) or control group (CG = 11), which received guidance to maintain their daily living habits. Assessments of the frailty phenotype, physical activity levels measured by accelerometer, and physical performance (gait speed, timed up and go, short physical performance battery) were conducted at pre-intervention, post-intervention (16 weeks), and follow-up (6 weeks). The effect of the intervention was analyzed using the marginal homogeneity test and the two-way ANOVA with repeated measures.
    RESULTS: All older adults who received the MulTI reversed their frailty status to non-frail (p < 0.001), and after follow-up, 87.5% remained non-frail. In the CG, one older adult reversed their frailty status to non-frail and another became frail (p > 0.05), maintaining this status after the follow-up period. Furthermore, only the older adults in the MulTI showed an improvement in gait speed post-intervention, which was maintained through follow-up (p = 0.008). No changes were observed in the other variables.
    CONCLUSIONS: The MulTI was efficient to reverse the process of frailty and improving gait speed in pre-frail older adults. However, receiving only the MulTI was not sufficient to increase physical activity levels and reduce sedentary behavior patterns, necessitating the implementation of behavioral change strategies.
    BACKGROUND: ClinicalTrials.gov NCT03110419.
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  • 文章类型: Journal Article
    背景:神经认知恢复延迟(dNCR)可导致老年手术患者的不良结局。身体活动(PA)已被证明可以改善认知功能,可能通过减少全身炎症反应。然而,缺乏支持性数据表明PA是否对dNCR具有保护作用.
    目的:为了研究dNCR与PA之间的相关性,并进一步分析促炎细胞因子是否介导这种关系。
    方法:本研究是对接受膝关节置换手术的老年患者进行的前瞻性巢式病例对照调查。dNCR定义为通过一系列神经心理学测试与基线相比认知功能下降。使用老年人身体活动量表(PASE)评估PA。酶联免疫吸附试验(ELISA)测定血清中IL-6、IL-1β、和TNF-α。采用多变量logistic回归分析评价PA与dNCR的相关性。采用中介分析来评估促炎细胞因子是否介导它们之间的关系。
    结果:纳入了152名患者的队列,dNCR的发生率为23.68%。PA与完全调整后的dNCR相关[OR=0.199,(95%CI,0.061;0.649),P=0.007]。中介分析显示IL-6介导PA与dNCR之间的统计学关联,介导比例(%)为77.68(术后IL-6浓度)或27.58(手术前后IL-6的绝对变化)。
    结论:PA作为dNCR的保护因素,可能通过降低促炎细胞因子浓度。中国临床跟踪注册::www.http://chictr.org。cn,登记号ChiCTR2300070834,注册日期:2023年4月24日。
    BACKGROUND: Delayed neurocognitive recovery (dNCR) can result in unfavorable outcomes in elderly surgical patients. Physical activity (PA) has been shown to improve cognitive function, potentially by reducing systemic inflammatory responses. However, there is a lack of supportive data indicating whether PA has a protective effect against dNCR.
    OBJECTIVE: To examine the correlation between dNCR and PA, and to further analyze if pro-inflammatory cytokines mediate this relationship.
    METHODS: This study is a prospective nested case-control investigation of elderly patients who had knee replacement surgery. dNCR was defined as a decline in cognitive function compared with baseline by using a battery of neuropsychological tests. PA was assessed with the Physical Activity Scale for the Elderly (PASE). Enzyme-linked immunosorbent assay (ELISA) was used to measure the serum concentrations of IL-6, IL-1β, and TNF-α. Multivariable logistic regression analysis was conducted to assess the association between PA and dNCR. Mediation analysis was employed to evaluate whether pro-inflammatory cytokines mediate the relationship between them.
    RESULTS: A cohort of 152 patients was included, resulting in an incidence rate of dNCR of 23.68%. PA was associated with dNCR after full adjustment [OR = 0.199, (95% CI, 0.061; 0.649), P = 0.007]. Mediation analysis showed that the IL-6 mediated the statistical association between PA and dNCR, with mediation proportions (%) of 77.68 (postoperative concentration of IL-6) or 27.58 (the absolute change in IL-6 before and after surgery).
    CONCLUSIONS: PA serves as a protective factor against dNCR, possibly through the reduction of pro-inflammatory cytokine concentrations. THE CHINESE CLINICAL TRAIL REGISTRY: : www.http://chictr.org.cn , Registration No. ChiCTR2300070834, Registration date: April 24, 2023.
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  • 文章类型: Journal Article
    有证据表明,有氧运动可以改善大脑健康。益处可以通过对运动的急性生理反应来调节,但这在老年人或认知受损的成年人中还没有得到很好的表征。随机对照试验“AEROBIC”(NCT04299308)招募了60名认知健康(n=30)或认知障碍(n=30)的老年人,以表征对中度[45-55%心率储备(HRR)]和更高(65-75%HRR)强度急性运动的急性脑反应。每位参与者接受了两次氟脱氧葡萄糖正电子发射断层扫描(FDG-PET)扫描,一个在休息,一个在急性运动后。从休息到运动,大脑葡萄糖代谢的变化是主要结果。血液生物标志物反应也被表征为次要结果。无论诊断如何,受试者的运动(1.045±0.082)和休息(0.985±0.077)之间的全灰质FDG-PET标准化摄取值比率(SUVR)均不同[Diff=-0.060,t(58)=13.8,P<0.001]。运动增加乳酸曲线下面积(AUC)[F(1,56)=161.99,P<0.001]强度较高[均差(MD)=97.0±50.8]高于中等强度组(MD=40.3±27.5;t=-5.252,P<0.001)。乳酸AUC变化与FDG-PETSUVR显著相关(R2=0.179,P<0.001)。急性运动降低了整个脑灰质葡萄糖代谢。这种效应与全身乳酸反应追踪,这表明乳酸在运动过程中可能是一种重要的大脑燃料。有必要直接测量大脑乳酸代谢对运动的反应。要点:急性运动与认知健康的老年人和患有阿尔茨海默病的人的整体脑葡萄糖代谢下降有关。急性运动后血乳酸水平升高。脑代谢轨迹随着血乳酸的变化,暗示它可能是一种重要的大脑燃料。急性运动刺激脑源性神经营养因子和其他血液生物标志物的变化。
    There is evidence that aerobic exercise improves brain health. Benefits may be modulated by acute physiological responses to exercise, but this has not been well characterized in older or cognitively impaired adults. The randomized controlled trial \'AEROBIC\' (NCT04299308) enrolled 60 older adults who were cognitively healthy (n = 30) or cognitively impaired (n = 30) to characterize the acute brain responses to moderate [45-55% heart rate reserve (HRR)] and higher (65-75% HRR) intensity acute exercise. Each participant received two fluorodeoxyglucose positron emission tomography (FDG-PET) scans, one at rest and one following acute exercise. Change in cerebral glucose metabolism from rest to exercise was the primary outcome. Blood biomarker responses were also characterized as secondary outcomes. Whole grey matter FDG-PET standardized uptake value ratio (SUVR) differed between exercise (1.045 ± 0.082) and rest (0.985 ± 0.077) across subjects [Diff = -0.060, t(58) = 13.8, P < 0.001] regardless of diagnosis. Exercise increased lactate area under the curve (AUC) [F(1,56) = 161.99, P < 0.001] more in the higher intensity group [mean difference (MD) = 97.0 ± 50.8] than the moderate intensity group (MD = 40.3 ± 27.5; t = -5.252, P < 0.001). Change in lactate AUC and FDG-PET SUVR correlated significantly (R2 = 0.179, P < 0.001). Acute exercise decreased whole grey matter cerebral glucose metabolism. This effect tracked with the systemic lactate response, suggesting that lactate may serve as a key brain fuel during exercise. Direct measurements of brain lactate metabolism in response to exercise are warranted. KEY POINTS: Acute exercise is associated with a drop in global brain glucose metabolism in both cognitively healthy older adults and those with Alzheimer\'s disease. Blood lactate levels increase following acute exercise. Change in brain metabolism tracks with blood lactate, suggesting it may be an important brain fuel. Acute exercise stimulates changes in brain-derived neurotrophic factor and other blood biomarkers.
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  • 文章类型: Journal Article
    目的:本研究的目的是分析青少年参与健身相关运动(FRE)与身体形象不满(BID)之间的关系,并评估体育锻炼与营养状况之间的相互作用。
    方法:2015年进行了一项横断面研究,涉及库里蒂巴(PR)14所公立学校的799名青少年(10-16岁),巴西。使用身体形态问卷和轮廓量表评估BID。FRE被归类为“不练习,“\”实践≤300分钟/周,“和”实践>300分钟/周“通过青少年体力活动问卷。泊松和多项逻辑回归,适应性,性成熟,营养状况分析了FRE和BID的相关性。
    结果:BID患病率为28.3%;52.4%的青少年希望减少剪影;48.7%的青少年不实行FRE。每周FRE>300分钟的青少年在一定程度的BID中的患病率高28%(PR1.28;95CI1.08-1.52),希望减少轮廓的机会低46%(OR0.54;95CI0.35-0.82),与非从业者相比。FRE和营养状况与BID之间没有相互作用。
    结论:每周练习FRE>300分钟的青少年可能有一定程度的BID,并且不太可能报告增加剪影的愿望,不管他们的营养状况。
    OBJECTIVE: The aim of this study was to analyze the association between participation in fitness-related exercises (FRE) and body image dissatisfaction (BID) in adolescents and evaluate the interaction between physical exercise and nutritional status in this association.
    METHODS: A cross-sectional study was conducted in 2015 involving 799 adolescents (10-16 years old) from 14 public schools in Curitiba (PR), Brazil. BID was assessed using the Body Shape Questionnaire and the Silhouette Scale. The FRE was classified as \"does not practice,\" \"practices ≤300 min/week,\" and \"practices >300 min/week\" by the Physical Activity Questionnaire for Adolescents. Poisson and multinomial logistic regressions, adjusted for sex, sexual maturation, and nutritional status analyzed the association of FRE and BID.
    RESULTS: The BID prevalence was 28.3%; 52.4% of the adolescents wanted to reduce their silhouettes; and 48.7% did not practice FRE. Adolescents who practiced FRE >300 min/week had a 28% higher prevalence for some level of BID (PR 1.28; 95%CI 1.08-1.52) and a 46% lower chance of wanting to reduce silhouettes (OR 0.54; 95%CI 0.35-0.82), compared to nonpractitioners. There was no interaction between FRE and nutritional status in association with BID.
    CONCLUSIONS: The adolescents who practice FRE >300 min/week are likely to have some level of BID and are less likely to report the desire to increase their silhouettes, regardless of their nutritional status.
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  • 文章类型: Journal Article
    目的:这项研究的目的是研究青少年欺凌受害与健康危险行为之间的关系。
    方法:1020名青少年的代表性样本参与了这项研究。诸如欺凌之类的变量,健康危险行为(烟草,毒品,酒精,久坐的行为,智能手机使用,体力活动水平,和睡眠),和经济状况使用自我报告问卷进行评估。使用二元逻辑回归和序数获得95%置信区间(95CI)的赔率比,gross,并调整逻辑回归(p<0.05)。
    结果:欺凌的受害者更有可能吸烟(OR1.75;95CI1.28-2.40),饮酒(OR1.43;95CI1.05-1.94),睡眠质量较差(OR1.94;95CI1.28-2.91),和更久坐的行为(OR1.43;95CI1.08-1.89)比那些没有被欺负的人。然而,与未受欺负的同龄人相比,受害者更有可能进行高水平的体育锻炼(OR1.66;95CI1.22-2.27)。
    结论:欺凌受害与采用健康危险行为的倾向增加有关。有趣的是,受害者也更容易参加体育活动。
    OBJECTIVE: The aim of this study was to examine the association between bullying victimization and health risk behaviors in adolescents.
    METHODS: A representative sample of 1020 adolescents participated in the study. The variables such as bullying, health risk behaviors (tobacco, drugs, alcohol, sedentary behavior, smartphone use, level of physical activity, and sleep), and economic status were assessed using self-reported questionnaires. Odds ratios with 95% confidence intervals (95%CI) were obtained using binary logistic regression and ordinal, gross, and adjusted logistic regression (p<0.05).
    RESULTS: Victims of bullying were more likely to smoke (OR 1.75; 95%CI 1.28-2.40), consume alcohol (OR1.43; 95%CI 1.05-1.94), have worse sleep quality (OR 1.94; 95%CI 1.28-2.91), and more sedentary behavior (OR 1.43; 95%CI 1.08-1.89) than those who were not bullied. However, victims were more likely to have high levels of physical activity than their non-bullied peers (OR 1.66; 95%CI 1.22-2.27).
    CONCLUSIONS: Bullying victimization was associated with an increased predisposition for the adoption of health risk behaviors. Interestingly, victims were also more prone to participate in physical activity.
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    文章类型: Journal Article
    电子手握测力允许可行地测量多个肌肉功能方面,然而,他们与下肢肌肉功能的关系是未知的。我们试图确定上肢和下肢机械等长肌力之间的关系,力发展率(RFD),在经过抵抗训练的成年人中,通过肢体支配和耐力。分析样本包括30名32.1±13.5岁的成年人。电子手握测力计确定上肢的力量能力,RFD,和耐力。下肢强度,RFD,和耐力是在等速膝盖测力计上用等距特征收集的。肢体优势是自我报告的。皮尔逊相关性用于分析。上肢和下肢的优势肢体的每个肌肉功能属性是相关的:r=0.76(p<0.01)的力量,对于RFD,r=0.37(p=0.04),对于耐力,r=-0.48(p<0.01)。尽管来自非优势肢体的力量是相关的(r=0.67;p<0.01),RFD(r=0.20;p=0.29)和耐力(r=-0.21;p=0.26)没有显著相关性.对于18-34岁的成年人,只有上肢和下肢力量在优势肢体(r=0.69;p<0.01)和非优势肢体(r=0.75;p<0.01)上有相关性;强度(r=0.88;p<0.01)和耐力(r=-0.68;p=0.01)在35-70岁的成年人中相关。在女性中,上肢和下肢的疲劳性也同样相关(r=-0.56;p=0.01)。我们的发现表明,电子手柄测力法得出的强度,RFD,考虑到它们与下肢的关系,耐力可能是这些肌肉功能属性的全身指标。这些发现强调了在不同年龄组的常规肌肉功能评估中手握测力的前景。
    Electronic handgrip dynamometry allows for multiple muscle function aspects to be feasibly measured, yet their relationship with lower extremity muscle function is unknown. We sought to determine the relationships between upper and lower extremity mechanical isometric muscle strength, rate of force development (RFD), and endurance by limb dominance in resistance trained adults. The analytic sample included 30 adults aged 32.1 ± 13.5 years. An electronic handgrip dynamometer ascertained upper extremity strength capacity, RFD, and endurance. Lower extremity strength, RFD, and endurance were collected with the isometric feature on an isokinetic knee dynamometer. Limb dominance was self-reported. Pearson correlations were used for the analyses. Each muscle function attribute on the dominant limb of the upper and lower extremities were correlated: r = 0.76 (p < 0.01) for strength, r = 0.37 (p = 0.04) for RFD, and r = -0.48 (p < 0.01) for endurance. Although strength from the non-dominant limbs were correlated (r = 0.67; p < 0.01), no significant correlations were observed for RFD (r = 0.20; p = 0.29) and endurance (r = -0.21; p = 0.26). For adults aged 18-34 years, only upper and lower extremity strength was correlated on the dominant (r = 0.69; p < 0.01) and non-dominant limbs (r = 0.75; p < 0.01); however, strength (r = 0.88; p < 0.01) and endurance (r = -0.68; p = 0.01) were correlated in adults aged 35-70 years. Upper and lower extremity fatigability was likewise correlated in females (r = -0.56; p = 0.01). Our findings suggest that electronic handgrip dynamometry derived strength, RFD, and endurance could be a whole-body indicator of these muscle function attributes given their relationships with the lower extremities. These findings underscore the promise of handgrip dynamometry in routine muscle function assessments across different age groups.
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  • 文章类型: Journal Article
    COVID-19的影响超出了其急性形式,并可能导致症状的持续和系统性疾病的出现,定义为长期COVID。
    我们进行了一项横断面研究,纳入了18岁以上的患者,这些患者在出院后至少60天从严重形式的COVID-19中康复。患者和对照组被纳入使用更敏感的工具进行经胸超声心动图(TTE),心肌工作,结合心肺运动试验(CPET)。
    共纳入52例患者和31例对照。在射血分数方面观察到显着差异(LVEF;62±7vs.66±6%;p=0.007),整体纵向应变(LVGLS;-18.7±2.6vs.-20.4±1.4%;p=0.001),心肌浪费工作(GWW;152±81vs.101±54mmHg;p=0.003),和心肌工作效率(GWE;93±3vs.95±2%;p=0.002)。我们发现峰值VO2存在显着差异(24.4±5.4与33.4±8.8mL/kg/min;p<0.001),心率(160±14vs.176±11bpm;p<0.001),通风(84.6±22.6vs.104.9±27.0升/分钟;p<0.001),OUES%(89±16vs.102±22%;p=0.002),T½(120.3±32vs.97.6±27s;p=0.002)和2分钟时的HRR(-36±11vs.-43±13bpm;p=0.010)。
    我们的研究结果表明,浪费的工作有所增加,心肌效率较低,有氧运动能力显著降低,恢复期间心率反应异常,这可能与先前描述的晚期症状有关。体育锻炼期间功能能力的降低部分与静息心肌工作效率的降低有关。这些发现强烈表明,有必要确定这些表现是否长期持续存在,以及它们对COVID-19幸存者的心血管健康和生活质量的影响。
    UNASSIGNED: The impact of COVID-19 goes beyond its acute form and can lead to the persistence of symptoms and the emergence of systemic disorders, defined as long-term COVID.
    UNASSIGNED: We performed a cross-sectional study that included patients over 18 years of age who recovered from the severe form of COVID-19 at least 60 days after their discharge. Patients and controls were enrolled to undergo transthoracic echocardiography (TTE) using a more sensitive tool, myocardial work, in combination with cardiopulmonary exercise testing (CPET).
    UNASSIGNED: A total of 52 patients and 31 controls were enrolled. Significant differences were observed in ejection fraction (LVEF; 62 ± 7 vs. 66 ± 6 %; p = 0.007), global longitudinal strain (LVGLS; -18.7 ± 2.6 vs. -20.4 ± 1.4 %; p = 0.001), myocardial wasted work (GWW; 152 ± 81 vs. 101 ± 54 mmHg; p = 0.003), and myocardial work efficiency (GWE; 93 ± 3 vs. 95 ± 2 %; p = 0.002). We found a significant difference in peak VO2 (24.4 ± 5.4 vs. 33.4 ± 8.8 mL/kg/min; p < 0.001), heart rate (160 ± 14 vs. 176 ± 11 bpm; p < 0.001), ventilation (84.6 ± 22.6 vs. 104.9 ± 27.0 L/min; p < 0.001), OUES% (89 ± 16 vs. 102 ± 22 %; p = 0.002), T ½ (120.3 ± 32 vs. 97.6 ± 27 s; p = 0.002) and HRR at 2 min (-36 ± 11 vs. -43 ± 13 bpm; p = 0.010).
    UNASSIGNED: Our findings revealed an increased wasted work, with lower myocardial efficiency, significantly reduced aerobic exercise capacity, and abnormal heart rate response during recovery, which may be related to previously described late symptoms. The reduction in functional capacity during physical exercise is partly associated with a decrease in resting myocardial work efficiency. These findings strongly indicate the need to determine whether these manifestations persist in the long term and their impact on cardiovascular health and quality of life in COVID-19 survivors.
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  • 文章类型: Journal Article
    优化耐力运动强度处方对于最大程度地提高临床益处和最大程度地减少有心血管疾病(CVD)风险的个体的并发症至关重要。然而,由于临床指南的差异,标准化仍然不完整。这篇综述为卫生专业人员提供了关于如何为心血管康复(CR)人群规定耐力运动强度的实用和更新的指南,解决国际准则,跨不同临床环境和资源可用性的实际适用性。在CR的背景下,心肺运动试验(CPET)被认为是金标准评估,基于通气阈值(VT)的处方是优选的方法。在无法访问此方法的设置中,这在低资源环境中经常发生,近似VT涉及结合客观评估-理想情况下,没有气体交换分析的运动测试,但至少是替代功能测试,如6分钟步行测试-用主观方法调整处方,例如博格对感知努力的评价和谈话测试。因此,增强运动强度处方并为有心血管疾病风险或有心血管疾病的患者提供个性化的身体活动指导依赖于使锻炼与个体生理变化相一致。量身定制的处方可促进一致且有影响力的锻炼程序,以增强健康结果,考虑患者的偏好和动机。因此,选择和实施最佳方法应考虑可用资源,在FITT-VP处方模型(频率,强度,时间,type,volume,和进展)。
    Optimizing endurance exercise intensity prescription is crucial to maximize the clinical benefits and minimize complications for individuals at risk for or with cardiovascular disease (CVD). However, standardization remains incomplete due to variations in clinical guidelines. This review provides a practical and updated guide for health professionals on how to prescribe endurance exercise intensity for cardiovascular rehabilitation (CR) populations, addressing international guidelines, practical applicability across diverse clinical settings and resource availabilities. In the context of CR, cardiopulmonary exercise test (CPET) is considered the gold standard assessment, and prescription based on ventilatory thresholds (VTs) is the preferable methodology. In settings where this approach isn\'t accessible, which is frequently the case in low-resource environments, approximating VTs involves combining objective assessments-ideally, exercise tests without gas exchange analyses, but at least alternative functional tests like the 6-minute walk test-with subjective methods for adjusting prescriptions, such as Borg\'s ratings of perceived exertion and the Talk Test. Therefore, enhancing exercise intensity prescription and offering personalized physical activity guidance to patients at risk for or with CVD rely on aligning workouts with individual physiological changes. A tailored prescription promotes a consistent and impactful exercise routine for enhancing health outcomes, considering patient preferences and motivations. Consequently, the selection and implementation of the best possible approach should consider available resources, with an ongoing emphasis on strategies to improve the delivery quality of exercise training in the context of FITT-VP prescription model (frequency, intensity, time, type, volume, and progression).
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  • DOI:
    文章类型: Journal Article
    身体活动和社交网络规模都随着年龄的增长而下降。然而,有限的研究已经研究了社交网络的大小和接触频率是否在整个成人寿命中差异影响身体活动。这项研究旨在评估这些社交网络特征是否调节了成年后年龄与体力活动水平之间的关系。进行了多元回归分析,以检查年龄,过去一周的体力活动,和过去一年的体力活动,以及社交网络特征的调节作用(即,朋友网络大小,朋友联系频率,相对网络大小,和相对接触频率)对年龄-体力活动的关联。结果显示,朋友网络大小在年龄与过去一周的体力活动(β=-7.03;p=0.025,f2=0.13)和过去一年的体力活动(β=-585.52;p=0.017,f2=0.15)之间有一定的相关性。具体来说,在过去一周和过去一年中,年龄较大且朋友网络较小的成年人进行了更多分钟的中等强度体力活动(MVPA);另一方面,在过去的一周和过去的一年中,年轻且朋友网络较大的成年人进行了更多分钟的MVPA。相对网络大小,朋友联系频率,和相对接触频率并不能缓和年龄与过去一周体力活动和过去一年体力活动之间的关系。这些发现表明,在整个成年期建立朋友网络可能有助于促进整个成人寿命的积极生活。
    Both physical activity and social network size decline as people age. However, limited research has examined if social network size and contact frequency differentially influence physical activity across the adult lifespan. This study aimed to assess if these social network characteristics moderated the relationship between age and physical activity level across adulthood. Multiple regression analyses were conducted to examine the main-effect association between age, past-week physical activity, and past-year physical activity, as well as the moderating effect of social network characteristics (i.e., friend network size, friend contact frequency, relative network size, and relative contact frequency) on age-physical activity associations. The results revealed that friend network size had moderated associations between age and past-week physical activity (β = -7.03; p = .025, f2 = 0.13) and past-year physical activity (β = -585.52; p = .017, f2 = 0.15). Specifically, adults who were older and had smaller friend networks performed more minutes of moderate-vigorous physical activity (MVPA) over the past week and past year; on the other hand, adults who were younger and had larger friend networks performed more minutes of MVPA over the past week and past year. Relative network size, friend contact frequency, and relative contact frequency did not moderate the relationship between age and past-week physical activity and past-year physical activity. These findings suggested that building friend networks throughout adulthood may help promote active living across the adult lifespan.
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