muscle stiffness

肌肉僵硬度
  • 文章类型: Journal Article
    按摩是减轻疼痛的有效方法,肿胀,刚度,并改善肌肉活动能力.虽然自我报告的肌肉僵硬和疼痛的好处是众所周知的,客观测量肌肉僵硬度的研究很少。
    一项涉及30名从事娱乐活动的年轻女性(22.3±0.4岁)的随机对照试验。参与者被随机分配到对照组或干预组,在5周内接受了一系列5次30分钟的全程背部治疗性按摩。在干预前后以及3周随访时,使用剪切波弹性成像评估肌肉僵硬度(竖脊肌(ESp)和上斜方肌(UT))。
    对于ESp,时间×组交互作用无统计学意义(F=2.908;p=0.063)。然而,UT具有统计学意义和较大的时间×组交互作用(F=13.533;p=0.006;η2=0.19)。事后时间测试表明,干预组的剪切模量在随访时降低(p=0.005;d=1.02),而基线和干预后测量值之间的差异无统计学意义(p=0.053;d=0.75).
    总而言之,干预后3天和3周,按摩显着降低了近端UT硬度。然而,对UT远端或ESp肌肉无明显影响。
    UNASSIGNED: Massage is an effective treatment for reducing pain, swelling, stiffness, and improving muscle mobility. Although self-reported benefits on muscle stiffness and pain are well-known, studies measuring muscle stiffness objectively are scarce.
    UNASSIGNED: A randomized controlled trial involving 30 recreationally active young women (22.3 ± 0.4 years) was conducted. The participants were randomly assigned to either the control group or the intervention group which received a series of five 30-min whole back therapeutic massage sessions over 5 weeks. Shear wave elastography was used to assess muscle stiffness (erector spinae (ESp) and upper trapezius (UT) muscles) before and after the intervention and at 3-week follow-up.
    UNASSIGNED: For ESp, there was no statistically significant time × group interaction (F = 2.908; p = 0.063). However, there was a statistically significant and large time × group interaction for UT (F = 13.533; p = 0.006; η 2 = 0.19). Post-hoc testing for time indicated that the shear modulus in the intervention group was reduced at follow-up (p = 0.005; d = 1.02), while the difference between baseline and post-intervention measurements were not statistically significant (p = 0.053; d = 0.75).
    UNASSIGNED: In conclusion, massage significantly reduced proximal UT stiffness both 3 days and 3 weeks after the intervention. However, it had no significant effect on the distal part of UT or the ESp muscle.
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  • 文章类型: Journal Article
    推进力是决定短跑自行车性能的因素之一。踩踏率与功率输出有关,和刚度与提高运动任务的表现有关。
    目的:探讨肌关节僵硬度与踩踏率的关系。
    方法:22健康,未经训练的男性志愿者(19±2岁,175±6cm,74±16kg)在测试其肌肉关节(MA)刚度后分为两组,这些组是僵硬组(SG)和顺应性组(CG)。在四种循环模式下进行了6秒最大循环测试,是5级和10级空气阻力,3级和7级磁阻。峰值和平均节奏,峰值功率输出(POpeak),曲柄力(CFpeak),曲柄力发展的峰值速率(RCFD),并收集曲柄力峰值的角度。使用独立样本t检验评估两组之间对于这些变量的差异的显著性。计算了皮尔逊积矩相关性,以分析MA刚度与每个性能变量之间的关系。
    结果:SG在3级磁阻时具有明显更高的峰值节奏和平均节奏,峰值曲柄力,和峰值功率输出在10级空气阻力,在5级空气阻力时曲柄力发展的峰值速率,10空气阻力,和3磁阻(p<0.05)。MA刚度与5级和10级空气阻力的平均节奏显着相关,所有4种模式下的峰值曲柄力,和RCFD和峰值功率输出在10级空气阻力。在每种循环模式下,MA刚度与曲柄力峰值角之间没有显着关系。
    结论:结果表明,在这些条件下,具有相对较高MA硬度的参与者在6秒冲刺循环中似乎具有较高的踩踏率。他们还表现出优异的曲柄力和曲柄力发展速度,在冲刺循环时产生更大的功率输出。优化循环阻力或齿轮比以增强RCFD和肌肉肌腱刚度对于改善短跑循环性能至关重要。
    Propulsive power is one of the factors that determine the performance of sprint cycling. Pedaling rate is related to power output, and stiffness is associated with improving performance in athletic tasks.
    OBJECTIVE: to investigate the relationship between musculoarticular stiffness and pedaling rate.
    METHODS: twenty-two healthy, untrained male volunteers (19 ± 2 years, 175 ± 6 cm, 74 ± 16 kg) were divided into two groups after their musculoarticular (MA) stiffness was tested, and these groups were the stiffness group (SG) and compliant group (CG). A 6-s maximal cycling test was conducted in four cycling modes, which were levels 5 and 10 air-resistance, and levels 3 and 7 magnetic-resistance. Peak and average cadence, peak power output (POpeak), crank force (CFpeak), peak rate of crank force development (RCFD), and the angle of peak crank force were collected. The significance of differences between the two groups for these variables was assessed using an independent samples t-test. Pearson product-moment correlations were calculated to analyze the relationship between MA stiffness and each performance variable.
    RESULTS: the SG had significantly higher peak cadence and average cadence at level 3 magnetic-resistance, peak crank force, and peak power output at level 10 air-resistance, peak rate of crank force development at levels 5 air-resistance, 10 air-resistance, and 3 magnetic-resistance (p < 0.05). MA stiffness was significantly correlated with average cadence at levels 5 and 10 air-resistance, peak crank force in all 4 modes, and RCFD and peak power output at level 10 air-resistance. There were no significant relationships between MA stiffness and the angle of peak crank force in each cycling mode.
    CONCLUSIONS: results indicate that participants with relatively higher MA stiffness seemed to have a higher pedaling rate during a 6-s sprint cycling in these conditions. They also performed a superior crank force and rate of crank force development, producing greater power output when sprint cycling. Optimizing cycling resistance or gear ratio to enhance both RCFD and musculotendinous stiffness may be crucial for improving sprint cycling performance.
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  • 文章类型: Journal Article
    目的:特定身体区域的过敏穴位与相应的内部或内脏疾病有关。Back-shu穴位对内脏器官疾病的诊断具有临床意义,根据穴位的生物力学特征。在这项研究中,我们评估了健康参与者与5个内脏器官相关的5个背舒点的生物力学特征和疼痛敏感性.
    方法:该研究包括48名志愿者。使用肌测量法评估与内脏器官相关的五个背部点的肌肉张力和肌肉硬度。使用微控制器和力传感器监测压力。响应于由恒定力产生的深层压力疼痛来评估疼痛敏感性。
    结果:在5个背部点观察到肌肉张力和僵硬度存在显著差异;BL15时肌肉张力最高,而BL23时肌肉张力和肌肉僵硬度最低。此外,不同穴位的疼痛敏感度有显著差异;BL23时疼痛敏感度最高.肌张力与疼痛敏感性呈显著负相关。
    结论:我们发现肌肉张力存在显著差异,肌肉僵硬,与内脏器官相关的五个背俞穴的疼痛敏感性,这可能归因于每个点的解剖变化。我们的发现表明,应考虑背部shu点的差异,以确保内脏疾病的准确诊断。
    OBJECTIVE: Hypersensitive acupoints in specific body areas are associated with corresponding internal or visceral disorders. Back-shu points are clinically significant for the diagnosis of visceral organ disease, according to the biomechanical characteristics of the acupoints. In this study, we assessed the biomechanical characteristics and pain sensitivities of five back-shu points linked to five visceral organs in healthy participants.
    METHODS: The study included 48 volunteer participants. A myotonometry was used to assess muscle tone and muscle stiffness at five back-shu points associated with visceral organs. Pressure was monitored using a microcontroller and a force sensor. Pain sensitivity was assessed in response to deep pressure pain produced by a constant force.
    RESULTS: Substantial differences in muscle tone and stiffness were observed at the five back-shu points; muscle tone was highest at BL15, whereas muscle tone and muscle stiffness were lowest at BL23. Moreover, pain sensitivity was significantly different among the acupoints; pain sensitivity was highest at BL23. There was a significant negative correlation between muscle tone and pain sensitivity.
    CONCLUSIONS: We found significant differences in muscle tone, muscle stiffness, and pain sensitivity among five back-shu points associated with visceral organs, which may be attributable to anatomical variations at each point. Our findings suggest that differences at back-shu points should be considered to ensure the accurate diagnosis of visceral disease.
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  • 文章类型: Journal Article
    破伤风是由破伤风梭菌神经毒素(TeNT)的作用引起的毒素性疾病,导致受感染的哺乳动物和鸟类部分或全身肌肉僵硬。由于猫对毒素的先天抵抗力,这种疾病很少在猫中报道。这项多中心回顾性研究旨在描述诊断为破伤风的大量猫并报告其信号。临床和神经体征,诊断结果,治疗,和结果。从2005年7月至2023年4月,对欧洲11个转诊中心的医疗记录进行了回顾性搜索,发现了27例猫破伤风病例。将这些病例与兽医文献中先前报道的病例进行了进一步比较。幼猫比老年猫更常见,平均年龄为4岁。临床体征最初以跛脚和/或僵硬的肢体为特征,靠近主要损伤部位,在17/26(65%)猫中。这项研究的21/27(78%)猫的症状是局灶性或多灶性的,一个典型的症状是无法弯曲受影响最严重的四肢。电诊断研究揭示了特征性变化,例如激动剂和拮抗剂肌肉的连续自发运动单位放电。此类研究在局灶性和多灶性病例中特别有用,应进行以进一步支持诊断。在一种情况下,使用小鼠生物测定法成功鉴定了毒素。在大多数情况下,治疗包括抗生素治疗(甲硝唑),肌肉松弛剂,适当的护理和潜在并发症的处理。总的来说,结果似乎是积极的,只有1/27(3.7%)的猫由于经济限制而被安乐死。23/25(92%)的猫在25天的中位延迟内恢复了所有肢体的独立行走能力。据报道,八只猫(30%)有轻度至中度的长期后遗症。这项多中心研究是第一个将如此大量的破伤风猫聚集在一起的研究。这种疾病在猫中的表现与在人类和狗中观察到的不同,大多数猫在当地受到影响。与以往的破伤风报道相比,这一系列猫总体上有更好的结果,特别是对于患有全身破伤风的猫。
    Tetanus is a toxigenic illness caused by the action of Clostridium tetani neurotoxin (TeNT), which results in partial or generalized muscle stiffness in infected mammals and birds. The disease is rarely reported in cats due to their innate resistance to the toxin. This multicentric retrospective study aimed to describe a significant population of cats with a diagnosis of tetanus and report their signalment, clinical and neurological signs, diagnostic findings, treatment, and outcome. A retrospective search through medical records from 11 referral centers in Europe resulted in the identification of 27 cases of feline tetanus from July 2005 to April 2023. These cases were further compared with previously reported cases in the veterinary literature. Young cats were more commonly represented than older cats, with a median age of 4 years. Clinical signs were initially characterized by a lame and/or stiff limb, near the primary injury site, in 17/26 (65%) cats. Signs were focal or multifocal in 21/27 (78%) cats of this study and one typical sign was the inability to flex the most severely affected limbs. Electrodiagnostic studies revealed characteristic changes, such as continuous spontaneous motor unit discharges in both agonist and antagonist muscles. Such studies are particularly useful in focal and multifocal cases and should be performed to further support the diagnosis. The toxin was successfully identified in one case using the mouse bioassay. Treatment included antibiotherapy (metronidazole) in most cases, muscle relaxants, appropriate nursing cares and handling of potential complications. Overall, the outcome appeared to be positive, with only 1/27 (3.7%) cats being euthanized due to financial restrains. 23/25 (92%) cats returned to an independent ambulatory capacity on all limbs within a median delay of 25 days. Mild to moderate long-term sequelae were reported in eight (30%) cats. This multicentric study is the first to bring together such a large number of cats affected with tetanus. Presentation of the disease in cats differs from that observed in humans and dogs, with most cats being locally affected. Compared to previous reports of tetanus, this series of cats had a better outcome overall, especially for cats affected with generalized tetanus.
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  • 文章类型: Journal Article
    肌肉骨化,或者脂肪沉积物渗入骨骼肌,随着年龄的增长而发生,并导致老年人的健康和功能下降。肌肉骨化及其炎症环境在脂肪组织功能障碍中起着更大的作用,肌肉组织功能障碍,和增加被动肌肉僵硬。结合与年龄相关的性激素下降和合成代谢抗性的发展,肌肉骨化也会导致胰岛素抵抗,肌肉力学受损,肌肉产生力的损失,和慢性疾病的风险增加。由于其高度炎性的分泌组和下游对肌肉代谢和力学的负面影响,肌肉骨化已成为衰老研究人员和临床医生关注的领域。到目前为止,肌肉骨化治疗取得了有限的成功,因为许多人缺乏完全挽救肌萎缩的代谢和物理后果的效力。鼓励未来的研究,以开发可靠的评估方法,以及药理学的持续探索,营养,以及与运动相关的干预措施,可能导致在老年人群中成功减轻肌萎缩及其临床后果。
    Myosteatosis, or the infiltration of fatty deposits into skeletal muscle, occurs with advancing age and contributes to the health and functional decline of older adults. Myosteatosis and its inflammatory milieu play a larger role in adipose tissue dysfunction, muscle tissue dysfunction, and increased passive muscle stiffness. Combined with the age-related decline of sex hormones and development of anabolic resistance, myosteatosis also contributes to insulin resistance, impaired muscle mechanics, loss of force production from the muscle, and increased risk of chronic disease. Due to its highly inflammatory secretome and the downstream negative effects on muscle metabolism and mechanics, myosteatosis has become an area of interest for aging researchers and clinicians. Thus far, myosteatosis treatments have had limited success, as many lack the potency to completely rescue the metabolic and physical consequences of myosteatosis. Future research is encouraged for the development of reliable assessment methods for myosteatosis, as well as the continued exploration of pharmacological, nutritional, and exercise-related interventions that may lead to the success in attenuating myosteatosis and its clinical consequences within the aging population.
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  • 文章类型: Journal Article
    简介:这项研究的目的是研究泡沫滚动(FR)对非损伤和运动诱发的肌肉损伤(EIMD)状态下的腿筋肌肉僵硬度的影响。使用剪切波超声弹性成像测量剪切模量的变化。方法:14名健康成年人(25.5±4.7岁)参与参与者内部重复测量设计,对一条腿和对侧腿进行2分钟的FR干预作为对照。破坏性协议包括在等速测力计和北欧腿筋锻炼上进行的最大偏心膝盖伸展,由3组10和6个重复组成,分别。测量是在基线,然后1小时,损伤方案后24小时和48小时。结果:结果表明,股二头肌的剪切模量没有明显的时间×腿相互作用,半膜,和半腱肌处于非损伤和损伤状态。值得注意的是,EIMD后,股二头肌(p=0.001;η2=0.36)和半腱肌(p<0.001;η2=0.44)的剪切模量显着增加,但是FR和对照腿之间没有发现显着差异,肌肉酸痛也是如此,运动范围,和被动阻力矩(相互作用p=0.239-0.999)。讨论:FR干预后没有显着变化,这表明短期FR在从EIMD恢复期间改变肌肉硬度的作用有限。这些发现有助于理解FR在肌肉恢复中的作用。虽然没有直接调查,我们的研究结果表明,中枢机制占主导地位,而不是肌肉特性的直接机械改变.这项研究强调了进一步研究的必要性,以探索FR干预如何影响不同状态的肌肉,并阐明这些影响的潜在机制。
    Introduction: The aim of this study was to examine the effects of foam rolling (FR) on hamstring muscles stiffness in both non-damaged and exercise-induced muscle damage (EIMD) states, using shear wave ultrasound elastography to measure changes in shear modulus. Methods: Fourteen healthy adults (25.5 ± 4.7 years) participated in a within-participant repeated measures design, with a 2-minute FR intervention applied on one leg and contralateral leg serving as a control. The damaging protocol encompassed maximal eccentric knee extensions performed on an isokinetic dynamometer and the Nordic hamstring exercise, consisting of 3 sets of 10 and 6 repetitions, respectively. Measurement were taken at baseline and then 1 h, 24 h and 48 h after the damaging protocol. Results: The results indicated no significant time × leg interaction for shear modulus in biceps femoris, semimembranosus, and semitendinosus muscles in both non-damaged and damaged states. Notably, there was a significant increase in biceps femoris (p = 0.001; η2 = 0.36) and semitendinosus (p < 0.001; η2 = 0.44) shear modulus after EIMD, but no significant differences were found between the FR and control leg, which was also the case for muscle soreness, range of motion, and passive resistive torque (p = 0.239-0.999 for interactions). Discussion: The absence of significant changes post-FR intervention suggests a limited role of short-duration FR in altering muscle stiffness during recovery from EIMD. These findings contribute to the understanding of FR\'s role in muscle recovery. Although this was not directly investigated, our results suggest a predominance of central mechanisms rather than direct mechanical modifications in muscle properties. This research highlights the necessity for additional investigations to explore how FR interventions influence muscles in different states and to elucidate the mechanisms underlying these influences.
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  • 文章类型: Journal Article
    先前具有全面拉伸持续时间的训练研究已经报道,运动范围(ROM)的增加可能与肌肉僵硬度的降低有关。因此,这项研究的目的是分析三个肌肉群的被动肌肉僵硬度之间的关联(肱三头肌,股四头肌,腿筋)到相应的关节ROM。36名健康的男性足球运动员自愿参加了这项研究。经过标准化的热身,通过剪切波弹性成像在六个肌肉(腓肠肌内侧和外侧,股直肌,半腱肌,半膜,股二头肌长头)。臀部延伸,髋关节屈曲,和踝关节背屈ROM也用改良的托马斯试验进行了评估,静坐测试,和一个站立的墙推测试,分别。我们发现半膜肌的髋关节屈曲ROM和肌肉僵硬之间存在显著的中等到大的相关性(rP=-0.43;P=0.01),股二头肌长头(rP=-0.45;P=0.01),和整体腿筋刚度(rP=-0.50;P<0.01)。肱三头肌(rP=-0.12;P=0.51至0.67)和股直肌肌刚度(rP=0.25;P=0.14)与踝关节背屈和髋关节伸展ROM没有显着相关性,分别。我们得出结论,肌肉僵硬是髋关节屈曲ROM的重要因素,但对于髋关节伸展或踝关节ROM不那么重要。ROM的其他因素可能是肌腱刚度或拉伸/疼痛耐受性。
    Previous training studies with comprehensive stretching durations have reported that an increase in range of motion (ROM) can be related to decreases in muscle stiffness. Therefore, the purpose of this study was to analyze the association between the passive muscle stiffness of three muscle groups (triceps surae, quadriceps, hamstrings) to the respective joint ROM. Thirty-six healthy male soccer players volunteered in this study. After a standardized warm-up, the muscle stiffness was tested via shear wave elastography in six muscles (gastrocnemius medialis and lateralis, rectus femoris, semitendinosus, semimembranosus, and biceps femoris long head). The hip extension, hip flexion, and ankle dorsiflexion ROM were also assessed with a modified Thomas test, a sit and reach test, and a standing wall push test, respectively. We found significant moderate to large correlations between hip flexion ROM and muscle stiffness for the semimembranosus (rP = -0.43; P = 0.01), biceps femoris long head (rP = -0.45; P = 0.01), and overall hamstring stiffness (rP = -0.50; P < 0.01). No significant correlations were found for triceps surae (rP = -0.12; P = 0.51 to 0.67) and rectus femoris muscle stiffness (rP = 0.25; P = 0.14) with ankle dorsiflexion and hip extension ROM, respectively. We conclude that muscle stiffness is an important contributor to hip flexion ROM, but less important for hip extension or ankle joint ROM. Additional contributors to ROM might be tendon stiffness or stretch/pain tolerance.
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  • 文章类型: Journal Article
    这项研究旨在调查男性和女性参与者的胸大肌锁骨(PMc)的被动肌刚度与肩关节伸展运动范围(ROM)之间的相关性。39名(23名男性/16名女性)身体活跃和健康的参与者自愿参加了这项研究。经过标准化的热身,通过剪切波弹性成像在轻微拉伸位置(长肌肉长度)和非拉伸位置(短肌肉长度)测试PMc硬度.此外,定制的设备和3D动作捕捉评估了活动的肩部扩展ROM。我们发现,在长肌肉长度(rs=-0.33;p=0.04)但在短肌肉长度(r=-0.23;p=0.17)下,肩部伸展ROM与PMc刚度之间存在显着的中度和负相关关系。此外,在两个肘部角度的相关性分析中,男性和女性参与者之间没有显著差异.轻微拉伸位置的PMc刚度与肩部延伸ROM之间的中等相关性表明,其他结构,如神经/筋膜刚度甚至拉伸耐受性可能是可能与肩部延伸ROM有关的因素。
    This study aimed to investigate the correlation between the passive muscle stiffness of the pectoralis major muscle pars clavicularis (PMc) and shoulder extension range of motion (ROM) in both male and female participants. Thirty-nine (23 male/16 female) physically active and healthy participants volunteered in this study. After a standardized warm-up, the PMc stiffness was tested via shear wave elastography at a slightly stretched position (long muscle length) and in a non-stretched position (short muscle length). Additionally, a custom-made device and 3D motion capture assessed the active shoulder extension ROM. We found a significant moderate and negative relationship between shoulder extension ROM and PMc stiffness at long muscle length (rs = -0.33; p = 0.04) but not at short muscle length (r = -0.23; p = 0.17). Additionally, there was no significant difference between male and female participants in the correlation analyses at both elbow angles. The moderate correlation between PMc stiffness at a slightly stretched position and shoulder extension ROM suggests that additionally, other structures such as nerves/fascia stiffness or even stretch tolerance might be factors that can be related to shoulder extension ROM.
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  • 文章类型: Journal Article
    背景:减少肌肉高张力在治疗各种疾病或康复中很重要。这项研究旨在测试5Hz机械肌肉刺激(高雅按摩)与5Hz重复周围磁刺激(rPMS)对神经肌肉反射反应的功效。
    方法:在一项随机对照试验中,15名健康志愿者接受了5HzrPMS,调教按摩,或rPMS假刺激。用rPMS和假刺激刺激胫骨后神经。将跟腱暴露于机械施加的高振幅5Hz重复肌腱抚育按摩(rTTM)。测量了比目鱼肌的脊髓反应的肌腱反射(TR)。
    结果:在rPMS之后,TR反应减少(-9.8%,p≤0.034),假刺激后无明显变化。同样,TR显著下降(-17.4%,p≤0.002)跟腱穿刺干预后。
    结论:这些发现支持以下假设,即传入的5Hz感觉刺激都有助于脊髓和/或脊柱上回路内的调制,导致脊髓反射兴奋性降低。这些效果可能对肌肉高张力患者有益,并可以改善康复计划的功能结果。
    BACKGROUND: The reduction of muscular hypertonia is important in the treatment of various diseases or rehabilitation. This study aims to test the efficacy of a 5 Hz mechanical muscle stimulation (tapotement massage) in comparison to a 5 Hz repetitive peripheral magnetic stimulation (rPMS) on the neuromuscular reflex response.
    METHODS: In a randomized control trial, 15 healthy volunteers were administered with either 5 Hz rPMS, tapotement massage, or rPMS sham stimulation. The posterior tibial nerve was stimulated with rPMS and sham stimulation. The Achilles tendon was exposed to a mechanically applied high-amplitude 5 Hz repetitive tendon tapotement massage (rTTM). The tendon reflex (TR) was measured for the spinal response of the soleus muscle.
    RESULTS: After rPMS, there was a reduction of the TR response (-9.8%, p ≤ 0.034) with no significant changes after sham stimulation. Likewise, TR decreased significantly (-17.4%, p ≤ 0.002) after Achilles tendon tapotement intervention.
    CONCLUSIONS: These findings support the hypothesis that both afferent 5 Hz sensory stimulations contributed to a modulation within the spinal and/or supraspinal circuits, which resulted in a reduction of the spinal reflex excitability. The effects could be beneficial for patients with muscle hypertonia and could improve the functional results of rehabilitation programs.
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  • 文章类型: Journal Article
    古典和运动按摩是常用的干预措施,但它们对肌肉僵硬度的比较效果尚不清楚。古典按摩更一般,使用轻到中等的压力,它的主要目的是放松。运动按摩,另一方面,更加专业化,并针对使用中等至坚定压力的按摩个体的独特需求。这项研究旨在评估经典和运动按摩对竖脊肌(ES)和上斜方肌(UT)僵硬度的影响。15名从事娱乐活动的年轻女性,年龄22.9±1.2岁,接受了一项随机交叉研究(有三种情况).参与者在不同的日子接受五分钟的经典或运动按摩或被动休息作为控制。使用剪切波弹性成像评估肌肉僵硬度。ES剪切模量显示出明显的时间效应(p<0.001;η2=0.515),条件之间没有明显差异,时间×按摩型相互作用接近统计学意义(F=2.014;p=0.073)。时间对UT也有很大且统计学上显著的影响(F=11.127;p<0.001;η2=0.443)。我们无法证明古典和运动按摩可降低肌肉僵硬度。没有显着差异可能归因于特定的干预参数(按摩持续时间为5分钟)和小,只有年轻女性样本大小。鉴于一些有重大影响的趋势,需要更大的样本量来进一步研究这个研究问题。
    Classical and sports massages are commonly used interventions, but their comparative effects on muscle stiffness remain unclear. Classical massage is more general and uses light to moderate pressure, and its main purpose is relaxation. Sports massage, on the other hand, is more specialized and targets the unique needs of massaged individuals using moderate to firm pressure. This study aimed to evaluate the impacts of classical and sports massages on the stiffness of the erector spinae (ES) and upper trapezius (UT) muscles. Fifteen recreationally active young women, aged 22.9 ± 1.2 years, underwent a randomized cross-over study (with three conditions). Participants received either a five-minute classical or sports massage or a passive rest as a control on distinct days. Muscle stiffness was assessed using shear-wave elastography. The ES shear modulus displayed a significant time effect (p < 0.001; η2 = 0.515) without noticeable differences between the conditions, and the time × massage-type interactions approached statistical significance (F = 2.014; p = 0.073). There was also a large and statistically significant effect of the time on the UT (F = 11.127; p < 0.001; η2 = 0.443). We could not prove that classical and sports massages reduced muscle stiffness. The absence of significant differences might be attributed to the specific intervention parameters (massage duration of 5 min) and the small, only young women sample size. Given some tendencies towards significant effects, larger sample sizes are needed to further investigate this research question.
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