背景和目的:在本研究中,为期六周的培训计划和各种饮食对亚脂肪素的影响,asprosin,irisin,瘦素,研究了超重女性的ghrelin和血脂状况。材料与方法:共有78名妇女自愿参与研究。组:该研究分为八组:健康对照,肥胖控制,肥胖+素食,肥胖+生酮,肥胖+间歇性禁食,肥胖+运动+素食,肥胖+运动+生酮和肥胖+运动+间歇性禁食。虽然健康和肥胖对照组没有干预,其他组遵循预定的运动和饮食计划,为期6周.从研究组的参与者中抽取血液样本两次(干预前后)。自动分析仪用于确定所采集血液样本中的脂质分布,并采用ELISA法对其他参数进行分析。结果:总体而言,发现体重值存在显着差异,BMI,subfatin,ghrelin,瘦素,胆固醇,甘油三酯,HDL和LDL作为运动和饮食干预的结果(p<0.05)。asprosin和irisin值无显著差异(p>0.05)。结论:总之,肥胖女性的定期运动和饮食干预可以调节血脂,ghrelin,瘦素和反前列腺素水平,运动增加irisin可以激活脂质代谢并支持瘦体重的积极变化。
Background and Objectives: In this study, the effects of a six-week training program and various diets on subfatin, asprosin, irisin, leptin,
ghrelin and the lipid profile were investigated in overweight women. Materials and Methods: A total of 78 women voluntarily participated in the study. Groups: The study was divided into eight groups: Healthy Control, Obese Control, Obese + Vegetarian, Obese + Ketogenic, Obese + Intermittent Fasting, Obese + Exercise + Vegetarian, Obese + Exercise + Ketogenic and Obese + Exercise + Intermittent Fasting. While there was no intervention in the healthy and obese control groups, the other groups followed predetermined exercise and diet programs for 6 weeks. Blood samples were taken from the participants in the research group twice (before and after the interventions). An autoanalyzer was used to determine the lipid profile in the blood samples taken, and the ELISA method was used to analyze other parameters. Results: Overall, a significant difference was found in the values of weight, BMI, subfatin,
ghrelin, leptin, cholesterol, triglyceride, HDL and LDL as a result of the exercise and diet interventions (p < 0.05). There was no significant difference in asprosin and irisin values (p > 0.05). Conclusions: In conclusion, regular exercise and dietary interventions in obese women can regulate lipid profile,
ghrelin, leptin and asprosin levels, and increasing irisin with exercise can activate lipid metabolism and support positive changes in lean mass.