Flexibility

灵活性
  • 文章类型: Journal Article
    这篇简短的评论涵盖了一维材料的热电性能,如纳米线和纳米管。这些纳米结构材料的费米能级附近的电子态密度的高度局部化峰改善了塞贝克系数。此外,量子限制导致离散的能级和修改的态密度,潜在地增强导电性。这些电子效应,再加上Umklapp声子散射的优势,这降低了一维材料的热导率,可以实现前所未有的热电效率,在二维或散装材料。值得注意的进步包括碳和硅纳米管和Bi3Te2,Bi,ZnO,SiC,和Si1-xGex纳米线具有显著降低的热导率和增加的ZT。在所有这些纳米线和纳米管中,效率作为直径的函数进行了探索。在这些纳米材料中,碳纳米管提供机械灵活性和改进的热电性能。尽管碳纳米管理论上具有很高的导热性,由于其低维结构而导致的塞贝克系数的提高可以弥补这一点。关于灵活性,经济标准,易于制造,和体重,碳纳米管可能是热电发电的有希望的候选者。
    This brief review covers the thermoelectric properties of one-dimensional materials, such as nanowires and nanotubes. The highly localised peaks of the electronic density of states near the Fermi levels of these nanostructured materials improve the Seebeck coefficient. Moreover, quantum confinement leads to discrete energy levels and a modified density of states, potentially enhancing electrical conductivity. These electronic effects, coupled with the dominance of Umklapp phonon scattering, which reduces thermal conductivity in one-dimensional materials, can achieve unprecedented thermoelectric efficiency not seen in two-dimensional or bulk materials. Notable advancements include carbon and silicon nanotubes and Bi3Te2, Bi, ZnO, SiC, and Si1-xGex nanowires with significantly reduced thermal conductivity and increased ZT. In all these nanowires and nanotubes, efficiency is explored as a function of the diameter. Among these nanomaterials, carbon nanotubes offer mechanical flexibility and improved thermoelectric performance. Although carbon nanotubes theoretically have high thermal conductivity, the improvement of their Seebeck coefficient due to their low-dimensional structure can compensate for it. Regarding flexibility, economic criteria, ease of fabrication, and weight, carbon nanotubes could be a promising candidate for thermoelectric power generation.
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  • 文章类型: Journal Article
    一系列性状之间的表型共变可能会限制或促进物种内部和物种之间的多样化,然而,很少有研究对这种关系进行实证检验。在这项研究中,我们调查了颅面特征的表型协方差是否与仅在圣萨尔瓦多岛上发现的p鱼的适应性辐射的多样化有关,巴哈马(SSI)。辐射包括通才,多食性,和鳞屑食性物种。我们比较了表型变异和协变(即,P矩阵)介于(1)来自加勒比海邻近岛屿和河口的通才p鱼的异域种群之间,(2)SSIp鱼的异域湖泊种群只有通才,和(3)SSI湖种群在共生中含有全部辐射。此外,我们检查了在两个形态上最不同的辐射成员的两个独立实验室饲养的F2杂种杂交的P矩阵中观察到的模式,以推断导致SSI幼鱼颅面特征变化的潜在机制。我们发现,SSI异源通才群体的P矩阵表现出更高水平的平均性状相关性,约束,与其他加勒比岛屿上的同族通才种群和SSI上所有三个物种的同族种群相比,同时具有较低的灵活性。我们还记录了虽然许多颅面特征似乎是由加性遗传效应引起的,关键特征的变化,如头部深度,上颌骨长度,下颌长度可能是通过非加性遗传机制产生的。最终,这项研究表明,表型共变的差异显著有助于产生和维持生物多样性。
    Phenotypic covariation among suites of traits may constrain or promote diversification both within and between species, yet few studies have empirically tested this relationship. In this study, we investigate whether phenotypic covariation of craniofacial traits is associated with diversification in an adaptive radiation of pupfishes found only on San Salvador Island, Bahamas (SSI). The radiation includes generalist, durophagous, and lepidophagous species. We compared phenotypic variation and covariation (i.e., the P matrix) between (1) allopatric populations of generalist pupfish from neighboring islands and estuaries in the Caribbean, (2) SSI pupfish allopatric lake populations with only generalist pupfish, and (3) SSI lake populations containing the full radiation in sympatry. Additionally, we examine patterns observed in the P matrices of two independent lab-reared F2 hybrid crosses of the two most morphologically distinct members of the radiation to make inferences about the underlying mechanisms contributing to the variation in craniofacial traits in SSI pupfishes. We found that the P matrix of SSI allopatric generalist populations exhibited higher levels of mean trait correlation, constraints, and integration with simultaneously lower levels of flexibility compared to allopatric generalist populations on other Caribbean islands and sympatric populations of all three species on SSI. We also document that while many craniofacial traits appear to result from additive genetic effects, variation in key traits such as head depth, maxilla length, and lower jaw length may be produced via non-additive genetic mechanisms. Ultimately, this study suggests that differences in phenotypic covariation significantly contribute to producing and maintaining organismal diversity.
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  • 文章类型: Journal Article
    诸如“许多”和“很少”之类的量词的处理依赖于数字知识,语言能力,和工作记忆。负量词(例如,“很少,\"\"不到一半\")导致比积极的同行更高的处理成本。此外,一些量词的含义是灵活的,因此可以适应。重要的是,在神经典型个体中,改变一个量词的含义也会导致其极性相反的含义发生广义变化(例如,“多”含义的变化导致“少”)含义的变化。这里,我们将这项研究扩展到中风后流利和非流利的失语症患者。在两个实验中,参与者听到了以下类型的句子:“许多/少数圆圈是黄色/蓝色的,“每张图片后面都有不同数量的蓝色和黄色圆圈。参与者判断句子是否充分描述了图片。每个实验由三个模块组成:一个基线模块,用于评估参与者的两个量词的标准,一个训练块,用于改变“许多,\"和一个测试块,与基线相同,以捕获量词语义的任何变化。在实验1中,“许多”的含义的变化是通过适应命名颜色的小数目(20-50%)的圆圈来引起的。在实验2中,每个响应率比例为40%(或更高)后,在训练块中给出了明确的反馈,“而40%通常被评为”很少。“目的是确定患有流利或非流利失语症的人是否能够适当地处理量词,以及脑损伤后是否存在广义语义灵活性。21名患者中有16名能够执行该任务。流利的失语症患者在反应时间内表现出预期的极性效应,并将“许多”的标准转变为“少数”,并将其概括为未经训练的量词。\"这个效果,然而,仅在明确反馈后获得(实验2),而不仅仅是通过适应(实验1)。相比之下,在这两个实验中,非流利失语症患者的量词语义都没有改变.这项研究有助于获得对失语症患者的量词处理和语义灵活性以及一般潜在处理机制的新见解。
    Processing of quantifiers such as \"many\" and \"few\" relies on number knowledge, linguistic abilities, and working memory. Negative quantifiers (e.g., \"few,\" \"less than half\") induce higher processing costs than their positive counterparts. Furthermore, the meaning of some quantifiers is flexible and thus adaptable. Importantly, in neurotypical individuals, changing the meaning of one quantifier also leads to a generalized change in meaning for its polar opposite (e.g., the change of the meaning of \"many\" leads to the change of that of \"few\"). Here, we extended this research to patients with fluent and non-fluent aphasia after stroke. In two experiments, participants heard sentences of the type \"Many/few of the circles are yellow/blue,\" each followed by a picture with different quantities of blue and yellow circles. The participants judged whether the sentence adequately described the picture. Each experiment consisted of three blocks: a baseline block to assess the participants\' criteria for both quantifiers, a training block to shift the criteria for \"many,\" and a test block, identical to the baseline to capture any changes in quantifier semantics. In Experiment 1, the change of the meaning of \"many\" was induced by using adaptation to small numbers (20-50%) of circles of the named color. In Experiment 2, explicit feedback was given in the training block after each response to rate proportions of 40% (or higher) as \"many,\" whereas 40% is normally rather rated as \"few.\" The objective was to determine whether people with fluent or non-fluent aphasia were able to process quantifiers appropriately and whether generalized semantic flexibility was present after brain damage. Sixteen out of 21 patients were able to perform the task. People with fluent aphasia showed the expected polarity effect in the reaction times and shifted their criteria for \"many\" with generalization to the untrained quantifier \"few.\" This effect, however, was only obtained after explicit feedback (Experiment 2) but not by mere adaptation (Experiment 1). In contrast, people with non-fluent aphasia did not change the quantifier semantics in either experiment. This study contributes to gaining new insights into quantifier processing and semantic flexibility in people with aphasia and general underlying processing mechanisms.
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  • 文章类型: Journal Article
    已知几种虫媒病毒病是地方性的(例如,克里米亚-刚果出血热,裂谷热)或正在出现(登革热,基孔肯雅,O\'nyong-nyong)在毛里塔尼亚的人口中,而其他一些在最近几年变得罕见(例如黄热病)。此外,家畜,尤其是牛,骆驼,山羊,羊,也已知感染了一些虫媒病毒(例如克里米亚-刚果出血热,裂谷热)。由于这些原因,毛里塔尼亚的病毒性出血热监测是综合疾病监测和反应(IDSR)的一部分。然而,关于毛里塔尼亚阿萨巴地区病毒性出血热监测系统有效性的信息有限.本研究的目的是评估监测系统的性能,特别是它的一般效用,简单,灵活性,可接受性,和反应性。
    2022年7月至8月在阿萨巴地区进行了描述性横断面研究,目的是通过采访参与病毒性出血热监测的关键参与者来评估系统的特征,重点是裂谷热和克里米亚-刚果出血热,使用按照疾病控制和预防中心(亚特兰大,格鲁吉亚,美国)。分析了国家公共卫生实验室研究所2020-2022年病毒性出血热的数据。Medians,四分位数范围,和比例使用EpiInfo®7.2.5.0和Excel®2021计算。
    调查问卷由阿萨巴地区病毒性出血热监测系统的所有26人回答。大多数受访者认为该系统有用(51%),简单(63%),可接受(46%),反应灵敏(64%),灵活(46%)。对数据的分析显示,裂谷热的阳性预测值为28%。wilaya地区的每周病例分布表明,Kiffa的moughataa在9月记录了最多的病例,在2020年当月出现明显的每周高峰。根据国家公共卫生研究所数据库的分析,病毒性出血热病例得到迅速处理。调查答复和数据库分析揭示了与数据质量和数据管理机制有关的问题。监测系统的这些限制很可能是由于资源和人员培训不足,特别是在数据收集和管理方面,这反过来又导致不完整或丢失的数据和无效的数据输入。这些弱点可以归因于,至少在某种程度上,财政限制和对虫媒病毒疾病的优先权归属不足。尽管有这些限制,监测系统生成的疾病数据通常是可靠的。
    阿萨巴地区的病毒性出血热监测系统坚持国家病毒性出血热监测系统的组织和功能,这是IDSR的一部分。效用的特点,简单,响应性、响应性病毒性出血热监测系统的灵活性很好,但是可接受性和灵活性需要进一步提高。发现第一例人类或动物虫媒病毒病例越早,更有可能组织积极的干预措施,以应对新出现的流行病或流行病,并防止疾病的传播。有效的病毒监测系统是减少阿萨巴地区虫媒病毒病负面影响的关键。
    Several arboviral diseases have been known to be endemic (e.g., Crimean-Congo hemorrhagic fever, Rift Valley fever) or are emerging (dengue fever, chikungunya, O\'nyong-nyong) in human populations in Mauritania, while others have become rare in recent years (e.g. yellow fever). Moreover, domestic animals, especially cattle, camels, goats, and sheep, are also known to be infected with some of these arboviruses (e.g. Crimean-Congo hemorrhagic fever, Rift Valley fever). For these reasons, viral hemorrhagic fever surveillance in Mauritania is part of the Integrated Disease Surveillance and Response (IDSR). However, limited information is available on the efficacy of the viral hemorrhagic fever surveillance system in the Assaba region of Mauritania. The aim of the present study was to assess the performance of the surveillance system, in particular its general utility, simplicity, flexibility, acceptability, and reactivity.
    A descriptive cross-sectional study was conducted from July to August 2022 in the Assaba region with the objective of evaluating the characteristics of the system by interviewing key actors involved in the surveillance of viral hemorrhagic fevers, with a focus on Rift Valley fever and Crimean-Congo hemorrhagic fever, using questionnaires developed following the guidelines of the Centers for Disease Control and Prevention (Atlanta, Georgia, USA). Data from 2020-2022 on viral hemorrhagic fevers from the National Institute of Public Health laboratory were analyzed. Medians, interquartile ranges, and proportions were calculated using Epi Info® 7.2.5.0 and Excel® 2021.
    The questionnaire was answered by all twenty-six persons involved in the viral hemorrhagic fever surveillance system in Assaba region. The majority of survey respondents found the system to be useful (51%), simple (63%), acceptable (46%), responsive (64%), and flexible (46%). An analysis of the data revealed a positive predictive value of 28% for Rift Valley Fever. The weekly distribution of cases within the wilaya indicates that the moughataa of Kiffa recorded the highest number of cases in September, with a notable weekly peak during that month in 2020. According to the analysis of the National Institute of Public Health database, cases of viral hemorrhagic fevers were promptly handled. Survey responses and database analysis revealed issues related to data quality and data management mechanisms. These limitations in the surveillance system are likely to be due to insufficient resources and training of the personnel, in particular with regards to data collection and management, which in turn led to incomplete or missing data and invalid data entry. These weak points can be ascribed, at least in part, to financial constraints and inadequate attribution of priority to arboviral diseases. Despite these limitations, disease data generated by the surveillance system were generally reliable.
    The viral hemorrhagic fever surveillance system in the Assaba region adheres to the organization and functioning of the national viral hemorrhagic fever surveillance system, which is part of the IDSR. The characteristics of utility, simplicity, responsiveness, and flexibility of the viral hemorrhagic fever surveillance system are good, but acceptability and flexibility need further improvement. The earlier the first arboviral human or animal cases are detected, the more likely an active intervention can be organized in response to the emerging epidemic or epizootic and prevent the spread of the disease. An efficient viral surveillance system is the key to reducing the negative impact of arboviral diseases in Assaba region.
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  • 文章类型: Journal Article
    创造力是一种基本能力,表现在各种知识领域,包括语言创造力。这项研究的主要目的是确定用于评估三个写作任务的言语创造力指标。
    16名多学科和国际创造力专家参加了一个两阶段的德尔福小组。发放的问卷询问了三个任务中口头创造性思维的八个指标的测量或不测量:问题提出,创意创意的产生,和想法改进。创意是创造力最重要的指标。在第一项任务中确定的指标是流利的,灵活性,独创性,阐述,对问题的敏感性。第二项任务衡量灵活性,独创性,阐述,不透明度,和动态集成。在第三项任务中,流利,灵活性,独创性,阐述,动态集成,并考虑了思想的提炼。
    这项研究的结果是衡量言语创造性思维领域取得进展的关键。
    识别称为言语创造力的构造的指标允许确定其组成部分,以便能够估计该特定领域的创造力潜力。
    UNASSIGNED: Creativity is a fundamental competence that manifests itself in various domains of knowledge, including verbal creativity. The main aim of this study was to identify indicators of verbal creativity for the assessment of three writing tasks.
    UNASSIGNED: Sixteen multidisciplinary and international creativity experts participated in a two-stage Delphi panel. The administered questionnaire asked about the measurement or non-measurement of eight indicators of verbal creative thinking in three tasks: problem posing, creative idea generation, and idea improvement. Originality is the most important indicator of creativity. The indicators identified in the first task were fluency, flexibility, originality, elaboration, and sensitivity to problems. The second task measures flexibility, originality, elaboration, opacity, and dynamic integration. In the third task, fluency, flexibility, originality, elaboration, dynamic integration, and refinement of ideas are considered.
    UNASSIGNED: The results of this study are key to progress in the field of measuring verbal creative thinking.
    UNASSIGNED: The identification of indicators of the construct called verbal creativity allows the determination of its components in order to be able to estimate the creative potential in this specific domain.
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  • 文章类型: Journal Article
    先前通过躯干前屈测试检查背部肌肉的屈曲松弛现象(FRP)的研究得出了不一致的发现,主要是由于腿部姿势控制的变化。本研究旨在探讨腿部姿势控制和个体灵活性对背部和下肢肌肉FRP的影响。32名男性参与者,均匀分布在高灵活性和低灵活性组中,被招募。竖脊肌的活动,股二头肌,和腓肠肌,腰骶角(LSA)旁边,被记录为参与者以15°的增量从0°到90°执行躯干屈曲,能够分析FRP及其与研究变量的相关性。研究结果强调了所有检查因素对测量反应的显著影响。躯干弯曲角度为60°时,腿部姿势和柔韧性对竖脊肌活动的影响尤其明显。灵活性有限的参与者在受约束的腿部姿势下表现出最突出的FRP,而那些具有更大灵活性和不受约束的腿部姿势的人表现出最少的FRP,由它们相对较大的LSA表示。在受约束的腿部姿势条件下,参与者经历了从30°到90°整个躯干屈曲过程中腓肠肌活动的大约1/3到1/2增加,而股二头肌活动保持相对恒定。在背部肌肉FRP评估期间使用不适当的腿部姿势可能会高估FRP。这些发现为设计未来的FRP研究协议提供了指导。
    Previous studies examining the flexion-relaxation phenomenon (FRP) in back muscles through trunk forward flexion tests have yielded inconsistent findings, primarily due to variations in leg posture control. This study aimed to explore the influence of leg posture control and individual flexibility on FRP in back and low limb muscles. Thirty-two male participants, evenly distributed into high- and low-flexibility groups, were recruited. Activities of the erector spinae, biceps femoris, and gastrocnemius muscles, alongside the lumbosacral angle (LSA), were recorded as participants executed trunk flexion from 0° to 90° in 15° increments, enabling an analysis of FRP and its correlation with the investigated variables. The findings highlighted significant effects of all examined factors on the measured responses. At a trunk flexion angle of 60°, the influence of leg posture and flexibility on erector spinae activities was particularly pronounced. Participants with limited flexibility exhibited the most prominent FRP under constrained leg posture, while those with greater flexibility and unconstrained leg posture displayed the least FRP, indicated by their relatively larger LSAs. Under constrained leg posture conditions, participants experienced an approximate 1/3 to 1/2 increase in gastrocnemius activity throughout trunk flexion from 30° to 90°, while biceps femoris activity remained relatively constant. Using an inappropriate leg posture during back muscle FRP assessments can overestimate FRP. These findings offer guidance for designing future FRP research protocols.
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  • 文章类型: Journal Article
    本研究首先从植物细胞壁和蜂窝状结构的双重仿生设计中汲取灵感,利用其结构特点,设计出能够实现显著变形和承受较大载荷的柔性壳体结构。基于这种柔性壳体结构的交错粘结,提出了一种新的大载荷气动软臂设计方案,并建立了其柔性和承载能力的数学模型。这种新型软臂的延伸和弯曲变形来自柔性壳体结构的几何可变性,可以通过两个开关控制,即,通货紧缩和通货膨胀,实现延伸或弯曲动作。实验结果表明,在150kpa范围内的驱动压力下,软手臂的最大伸长达到23.17厘米,最大弯曲角度为94.2度,和最大负载为2.83N。这种类型的软臂基于双仿生灵感设计可以同时具有高负载能力和灵活性。研究成果为高负荷软臂的研制提供了新的思路和方法,预计将从实验室扩展到多个领域。
    This study first draws inspiration from the dual biomimetic design of plant cell walls and honeycomb structures, drawing on their structural characteristics to design a flexible shell structure that can achieve significant deformation and withstand large loads. Based on the staggered bonding of this flexible shell structure, we propose a new design scheme for a large-load pneumatic soft arm and establish a mathematical model for its flexibility and load capacity. The extension and bending deformation of this new type of soft arm come from the geometric variability of flexible shell structures, which can be controlled through two switches, namely, deflation and inflation, to achieve extension or bending actions. The experimental results show that under a driving pressure within the range of 150 kpa, the maximum elongation of the soft arm reaches 23.17 cm, the maximum bending angle is 94.2 degrees, and the maximum load is 2.83 N. This type of soft arm designed based on dual bionic inspiration can have both a high load capacity and flexibility. The research results provide new ideas and methods for the development of high-load soft arms, which are expected to expand from laboratories to multiple fields.
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  • 文章类型: Journal Article
    本研究旨在实现两个主要目标。首先,根据性别比较身体素质水平,年龄组,和身体组成。其次,使用来自葡萄牙莱里亚区的代表性样本,根据标准参考的健身标准值检查老年人的身体素质,人口呈指数增长的地区,包括老年人口的增加。收集了2014年至2022年居住在莱里亚市的葡萄牙老年人社区的横断面评估数据。这项研究包括664名年龄在60至90岁之间的社区居住老年人(女性=480;男性=184)的样本(M=70.34;SD=12.67)。参与者的体重范围为45kg至122kg(M=71.48;SD=12.34),身高范围为1.30m至1.89m(M=1.59;SD=0.08)。老年人体能测试电池用于评估体能参数,计算体重指数,测量腹围。与男性相比,女性表现出更强的身体素质,与老年男性相比,特别是在下半身和上半身的灵活性方面(p<0.05)。此外,与七十岁和八十岁的成年人相比,体重正常的成年人和老年人倾向于表现出更高的身体素质,超重成年人和肥胖成年人(p<0.05),分别。有关身体健康的信息对于指导莱里亚的决策者和其他利益相关者促进老年人社区的健康老龄化至关重要。此外,这项研究建立了身体素质的初步参考标准,作为促进居住在莱里亚的葡萄牙老年人健康衰老的工具。
    This study aimed to achieve two primary objectives. Firstly, to compare physical fitness levels based on sex, age groups, and body composition. Secondly, to examine physical fitness of the older adults against criterion-referenced fitness standard values using a representative sample from the district of Leiria in Portugal, a region undergoing exponential population growth, including a rise in the elderly population. Data from cross-sectional assessments of the Portuguese older adult community living in the Municipality of Leiria from 2014 to 2022 were collected. This study comprised a sample of 664 community-dwelling older adults (female = 480; male = 184) aged between 60 and 90 years (M = 70.34; SD = 12.67). Participants had a body mass ranging from 45 kg to 122 kg (M = 71.48; SD = 12.34) and a height ranging from 1.30 m to 1.89 m (M = 1.59; SD = 0.08). The Senior Fitness Test battery was used to evaluate parameters of physical fitness, body mass index was calculated, and abdominal circumference was measured. Females displayed a tendency to greater physical fitness compared to males, specifically in terms of lower and upper body flexibility compared to older male adults (p < 0.05). In addition, sexagenarian and older adults with normal weight tended to display greater physical fitness compared to septuagenarian and octogenarian, and overweight adults and those with obesity (p < 0.05), respectively. Information concerning physical fitness is crucial for guiding policymakers and other stakeholders in Leiria for the promotion of healthy aging among the older adult community. Furthermore, this study has established the preliminary reference standards for physical fitness, serving as a tool to promote healthy aging among Portuguese older adults residing in Leiria.
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  • 文章类型: Journal Article
    与能力相关的情绪智力(能力EI)领域可以从有关动态操作的新观点中受益。根据最近的观点,能力EI的变化可能与与评估相关的技能变化有关。这种观点认为,也许违反直觉,更高水平的能力EI可能与更高水平的情绪反应有关,根据更强的事件-情感关系来定义。两项研究(总计N=245)在涉及事件效价和情感体验的多层次模型的背景下追求这样的想法。在涉及假设事件的实验室诱导的背景下,能力EI调节事件-情绪关系的变化(研究1),效价不同的情感图像(研究1),关于积极和消极的日常事件的自然变化(研究2),因此,更高的能力EI水平与更强的事件-情感关系有关,无论事件和情绪的效价是积极还是消极。这些结果为最近关于能力EI的理论提供了新的证据,同时谈到了关于情绪反应性的功能和功能失调的观点。
    The field of ability-related emotional intelligence (ability EI) could benefit from new perspectives concerning dynamic operations. According to a recent perspective, variations in ability EI are likely to be linked to variations in skills related to evaluation. This perspective contends, perhaps counterintuitively, that higher levels of ability EI are likely to be linked to higher levels of emotional reactivity, defined in terms of stronger event-emotion relationships. Two studies (total N = 245) pursue such ideas in the context of multilevel models involving event valence and emotional experience. Variations in ability EI modulated event-emotion relationships in the context of laboratory inductions involving hypothetical events (Study 1), affective images varying in valence (Study 1), and with respect to naturally occurring variations in positive and negative daily events (Study 2), such that higher levels of ability EI were linked to stronger event-emotion relationships, regardless of whether events and emotions were positive or negative in valence. These results provide new evidence for recent theorizing concerning ability EI while speaking to functional versus dysfunctional perspectives on emotional reactivity.
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  • 文章类型: Journal Article
    跌倒是老年人意外死亡的主要原因,绝经后妇女因骨质疏松症而面临更大的跌倒风险。本研究旨在研究太极拳练习对处于危险中的女性平衡控制和功能适应性的影响。
    中国女性自我报告有跌倒倾向,并且基线单腿站立测试时间(太极拳组4.1秒)低于其年龄组的全国平均水平(60-64岁:10.9秒,65-69岁:9.9s)被分配到对照组(n=26,平均年龄=63.9岁)或太极拳组(n=24,平均年龄=63.9岁)。太极拳组参加了为期12周的监督干预,对照组保持日常活动。每次锻炼的平均持续时间为52分钟。在干预开始和结束时评估静态平衡和功能适应性。
    12周后,太极拳组的平衡性明显优于对照组,灵活性,和肌肉健康(所有p<0.05)。太极拳组的参与者的单腿站立改善了61.0%(2.5s,套期保值的g=0.85),手臂卷曲8.3%(+1.7次重复,g=0.53),握力下降8.3%(+1.9公斤,g=0.65),坐姿达163.2%(+6.2厘米,g=1.17)。
    平衡的改善,再加上其他功能性健身益处,这表明太极拳对于跌倒风险较高的老年女性来说是一种有用的运动。
    UNASSIGNED: Falls are the leading cause of accidental death among older persons, with postmenopausal women facing a greater hazard of falling due to osteoporosis. This study aimed to examine the effects of Taijiquan practice on balance control and functional fitness in at-risk females.
    UNASSIGNED: Chinese women who self-reported a tendency to fall and had a baseline one-leg stand test time (4.1 s in the Taijiquan group) below the national average for their age group (60-64 years: 10.9 s, 65-69 years: 9.9 s) were assigned to either a control group (n = 26, mean age = 63.9 years) or a Taijiquan group (n = 24, mean age = 63.9 years). The Taijiquan group participated in a 12-week supervised intervention, while the control group maintained their daily activities. The average duration of each exercise session was 52 min. Static balance and functional fitness were assessed at the beginning and end of the intervention.
    UNASSIGNED: After 12 weeks, the Taijiquan group significantly outperformed the control group in terms of balance, flexibility, and muscular fitness (all p < 0.05). Participants in the Taijiquan group improved their one-leg stand by 61.0% (+2.5 s, Hedge\'s g = 0.85), arm curl by 8.3% (+1.7 repetitions, g = 0.53), handgrip strength by 8.3% (+1.9 kg, g = 0.65), and sit-and-reach by 163.2% (+6.2 cm, g = 1.17).
    UNASSIGNED: The improvement in balance, coupled with other functional fitness benefits, suggests that Taijiquan could serve as a useful exercise for older women with an elevated risk of falling.
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