health behavior change

健康行为改变
  • 文章类型: Journal Article
    印刷媒体在传播公共卫生信息方面发挥着关键作用,作为传播意识和鼓励健康行为的重要渠道。这篇叙事评论探讨了印刷媒体在健康传播中的历史意义,同时评估了其在当今数字媒体环境中的相关性。尽管遇到了数字竞争和财务限制等重大障碍,印刷媒体对于解决关键的健康问题和在突发公共卫生事件期间传播信息仍然不可或缺。有效利用印刷媒体促进健康需要仔细规划,全面评估,和有针对性的分发,以确保广泛的影响和观众参与。采用全面的搜索策略,相关文献是通过电子数据库和人工检索参考文献列表确定的.收集的文献经过严格的筛选,以符合评论的目标,通过迭代分析合成的关键见解。印刷媒体仍然是健康传播的基石,为信息传播和受众互动提供切实的途径。然而,它的功效受到各种因素的影响,包括技术进步,不断发展的媒体景观,以及内容传播方面的挑战。克服这些障碍需要创新的方法和合作努力,以充分利用印刷媒体在推进公共卫生目标方面的潜力。
    Print media plays a pivotal role in communicating public health information, acting as a vital channel for spreading awareness and encouraging healthy behaviors. This narrative review delves into the historical significance of print media in health communication while evaluating its relevance in today\'s digital media environment. Despite encountering significant hurdles like digital competition and financial limitations, print media remains indispensable for addressing crucial health issues and disseminating information during public health emergencies. Effectively utilizing print media for health promotion necessitates careful planning, thorough evaluation, and targeted distribution to ensure widespread impact and audience engagement. Employing a comprehensive search strategy, relevant literature was identified through electronic databases and manual searches of reference lists. The gathered literature underwent rigorous screening to align with the review\'s objectives, with key insights synthesized through iterative analysis. Print media remains a cornerstone of health communication, offering tangible avenues for information dissemination and audience interaction. However, its efficacy is subject to various factors, including technological advancements, evolving media landscapes, and challenges in content dissemination. Overcoming these obstacles requires innovative approaches and collaborative endeavors to harness the full potential of print media in advancing public health objectives.
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  • 文章类型: Meta-Analysis
    背景:以前的系统综述和荟萃分析主要集中在代谢综合征危险因素数量的改善以及每个危险因素的个体变化上,这使得研究全面的生活方式改变干预措施对遵守推荐的健康行为的影响具有挑战性。为了解决这个差距,我们进行了一项系统和荟萃分析,旨在确定与代谢综合征患者的生活方式改变结局和对推荐健康行为的依从性相关的临床参数水平.
    方法:从四个数据库中检索到的总共七项研究(CINAHL,Medline通过PubMed,美国心理学会PsycINFO,和Embase)被纳入审查。选定的研究,这证明了健康行为的改善,所有这些都将饮食和运动作为家庭环境中全面改变生活方式的主要因素。
    结果:我们的研究结果表明,包括饮食和运动在内的6个月综合干预措施可以有效降低血糖水平和收缩压。然而,鉴于可用数据有限,需要进一步研究不同持续时间的干预措施的疗效.
    结论:尽管我们的综述包括了少量研究,由至少两部分组成的全面的生活方式改变(主要是饮食和运动)可以改善代谢综合征患者的健康行为和一些临床参数.未来的研究需要调查生活方式改变对健康行为依从性的长期影响,并探索有效的干预措施,以解决某些临床参数。如高密度脂蛋白水平。此外,我们建议使用客观和可量化的衡量标准来比较研究中的依从性和建议的生活方式改变.
    结论:这项研究为全面改变生活方式的有效性提供了经验证据,并强调需要制定可用于有效管理代谢综合征的公共卫生长期护理策略。
    Previous systematic reviews and meta-analyses have mainly focused on improvements in the number of metabolic syndrome risk factors and individual changes in each risk factor, making it challenging to examine the impact of comprehensive lifestyle modification interventions on adherence to recommended health behaviors. To address this gap, we conducted a systematic and meta-analysis aimed at identifying clinical parameter levels associated with lifestyle modification outcomes and adherence to recommended health behaviors for individuals with metabolic syndrome.
    A total of seven studies retrieved from four databases (CINAHL, Medline via PubMed, American Psychological Association PsycINFO, and Embase) were included in the review. The selected studies, which demonstrated improvements in health behaviors, all included diet and exercise as main factors of comprehensive lifestyle modification in home settings.
    Our findings suggest that a 6-month comprehensive intervention including diet and exercise can be effective in decreasing glucose levels and systolic blood pressure. However, given the limited available data, further studies investigating the efficacy of interventions of varying durations are needed.
    Although our review included a small number of studies, comprehensive lifestyle modifications consisting of at least two components (primarily diet and exercise) can improve health behaviors and some clinical parameters among individuals with metabolic syndrome. Future studies are needed to investigate the long-term effects of lifestyle modifications on health behavior adherence and explore effective interventions to address certain clinical parameters, such as high-density lipoprotein levels. Also, we recommend using objective and quantifiable measure to compare adherence to recommended lifestyle modifications across studies.
    This research provides empirical evidence of the effectiveness of comprehensive lifestyle modification and emphasizes the need to develop long-term nursing strategies in public health that can be used to effectively manage metabolic syndrome.
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  • 文章类型: Journal Article
    通过健康促进和疾病预防实现最大的健康结果需要采取健康的行为。简短行动计划(BAP)是一种患者自我管理的方法,健康行为改变,和健康教练,对健康和医疗保健环境中的临床应用具有潜在的广泛影响。本范围综述提出了关于BAP文献的5个主要发现:其应用的主要地理位置和临床背景,迄今为止,它经历的研究评估类型,它所依据的理论框架,以及其在临床实践中使用的保真度。
    Achieving maximal health outcomes via health promotion and disease prevention requires the adoption of healthy behaviors. Brief action planning (BAP) is a method for patient self-management, health behavior change, and health coaching with potentially broad implications for and clinical applications in health and health care contexts. This scoping review presents 5 major findings about the literature on BAP: the principal geographic locations and the clinical contexts of its application, the types of research evaluations that it has undergone to date, the theoretic frameworks in which it is grounded, and the fidelity of its use in clinical practice.
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  • 文章类型: Journal Article
    与生活方式相关的慢性疾病在全球范围内的兴起,引起了包括政策制定者在内的各种利益相关者的越来越多的兴趣。科学家,医疗保健专业人员,和病人,关于健康行为改变的有效管理和促进生活方式改变的干预措施的发展。因此,已经开发了大量的健康行为改变理论,目的是阐明健康行为改变的潜在机制,并确定提高成功结局可能性的关键领域.直到现在,只有少数研究考虑了潜在的健康行为改变过程的神经生物学相关因素.动机和奖励系统的神经科学的最新进展为这些领域的相关性提供了进一步的见解。本文的目的是根据对动机和奖励机制的新颖见解,回顾有关健康行为改变启动和维持的最新解释。基于PubMed的系统文献检索,PsycInfo,和谷歌学者,审查了四篇文章。因此,介绍了动机和奖励系统(方法/想要=愉悦;厌恶/避免=救济;断言/不想要=静止)及其在健康行为改变过程中的作用。讨论了三个主要发现:(1)动机和奖励过程允许区分目标导向和刺激驱动的行为,(2)接近动机是个体行为变化过程的关键驱动因素,直到一种新的行为得以维持和断言动机接管,(3)行为改变技术可以根据激励和奖励过程的功能机制进行聚类,以促进(=提供外部资源),提升(=加强内部反思资源)和推动(=激活内部情感资源)。强调了干预计划的这些进步的优势和局限性,并提出了测试模型和未来研究的议程。
    The global rise of lifestyle-related chronic diseases has engendered growing interest among various stakeholders including policymakers, scientists, healthcare professionals, and patients, regarding the effective management of health behavior change and the development of interventions that facilitate lifestyle modification. Consequently, a plethora of health behavior change theories has been developed with the intention of elucidating the mechanisms underlying health behavior change and identifying key domains that enhance the likelihood of successful outcomes. Until now, only few studies have taken into account neurobiological correlates underlying health behavior change processes. Recent progress in the neuroscience of motivation and reward systems has provided further insights into the relevance of such domains. The aim of this contribution is to review the latest explanations of health behavior change initiation and maintenance based on novel insights into motivation and reward mechanisms. Based on a systematic literature search in PubMed, PsycInfo, and Google Scholar, four articles were reviewed. As a result, a description of motivation and reward systems (approach/wanting = pleasure; aversion/avoiding = relief; assertion/non-wanting = quiescence) and their role in health behavior change processes is presented. Three central findings are discussed: (1) motivation and reward processes allow to distinguish between goal-oriented and stimulus-driven behavior, (2) approach motivation is the key driver of the individual process of behavior change until a new behavior is maintained and assertion motivation takes over, (3) behavior change techniques can be clustered based on motivation and reward processes according to their functional mechanisms into facilitating (= providing external resources), boosting (= strengthening internal reflective resources) and nudging (= activating internal affective resources). The strengths and limitations of these advances for intervention planning are highlighted and an agenda for testing the models as well as future research is proposed.
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  • 文章类型: Journal Article
    该手稿旨在为酒精或其他药物使用的行为改变机制(MOBC)科学的下一阶段做出贡献。具体来说,我们鼓励从基础科学方向转变(即,知识生成)到翻译科学方向(即,知识应用或转化MOBC科学)。为了告知这一过渡,我们研究MOBC科学和实施科学,并考虑这两个研究领域如何交叉以利用目标,优势,以及每种方法的关键方法。首先,我们定义了MOBC科学和实施科学,并为这两个临床研究领域提供了简要的历史依据。第二,我们总结了基本原理上的相似性,并讨论了两种情况,其中一种是从另一种MOBC科学中得出的实施战略成果和MOBC实施科学。然后我们关注后一种情况,并简要回顾MOBC知识库,以考虑其知识翻译的准备情况。最后,我们提供了一系列研究建议,以促进MOBC科学的翻译。这些建议包括:(1)确定并针对适合实施的MOBC,(2)利用MOBC的研究成果为更广泛的健康行为改变理论提供信息,(3)对更多样化的研究方法进行三角测量,以构建翻译MOBC知识库。最终,重要的是,从MOBC科学中获得的收益影响直接的病人护理,而基本的MOBC研究随着时间的推移继续发展和完善。这些发展的潜在影响包括对MOBC科学具有更大的临床意义,临床研究方法之间的有效反馈回路,理解行为改变的多层次方法,减少或消除MOBC科学和实施科学之间的孤岛。
    This manuscript aims to contribute to the next phase of mechanisms of behavior change (MOBC) science on alcohol or other drug use. Specifically, we encourage the transition from a basic science orientation (i.e., knowledge generation) to a translational science orientation (i.e., knowledge application or Translational MOBC Science). To inform that transition, we examine MOBC science and implementation science and consider how these two research areas can intersect to capitalize on the goals, strengths, and key methodologies of each. First, we define MOBC science and implementation science and offer a brief historical rationale for these two areas of clinical research. Second, we summarize similarities in rationale and discuss two scenarios where one draws from the other-MOBC science on implementation strategy outcomes and implementation science on MOBC. We then focus on the latter scenario, and briefly review the MOBC knowledge base to consider its readiness for knowledge translation. Finally, we provide a series of research recommendations to facilitate the translation of MOBC science. These recommendations include: (1) identifying and targeting MOBC that are well suited for implementation, (2) use of MOBC research results to inform broader health behavior change theory, and (3) triangulation of a more diverse set of research methodologies to build a translational MOBC knowledge base. Ultimately, it is important for gains borne from MOBC science to affect direct patient care, while basic MOBC research continues to be developed and refined over time. Potential implications of these developments include greater clinical significance for MOBC science, an efficient feedback loop between clinical research methodologies, a multi-level approach to understanding behavioral change, and reduced or eliminated siloes between MOBC science and implementation science.
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  • 文章类型: Systematic Review
    背景:基于人工智能(AI)的聊天机器人可以提供个性化,引人入胜,和按需健康促进干预措施。
    目的:本系统评价的目的是评估可行性,功效,以及人工智能聊天机器人促进健康行为改变的干预特征。
    方法:在7个书目数据库中进行了全面搜索(PubMed,IEEEXplore,ACM数字图书馆,PsycINFO,WebofScience,Embase,和JMIR出版物),用于1980年至2022年发表的经验文章,这些文章评估了AI聊天机器人对行为改变的可行性或功效。筛选,提取,根据PRISMA(系统评价和荟萃分析的首选报告项目)指南对已确定的文章进行分析。
    结果:在纳入的15项研究中,一些人证明了人工智能聊天机器人在促进健康生活方式方面的高效(n=6,40%),戒烟(n=4,27%),治疗或药物依从性(n=2,13%),并减少物质滥用(n=1,7%)。然而,关于可行性的结果好坏参半,可接受性,和可用性。选择行为改变理论和专家咨询用于开发AI聊天机器人的行为改变策略,包括目标设定,监测,实时强化或反馈,和按需支持。实时用户聊天机器人交互数据,例如用户偏好和行为表现,在聊天机器人平台上收集,以确定提供个性化服务的方式。通过可访问的设备和平台进行部署,AI聊天机器人展示了可扩展性的潜力(例如,智能手机和FacebookMessenger)。参与者还报告说,人工智能聊天机器人为传达敏感信息提供了一个非判断性的空间。然而,报告的结果需要谨慎解释,因为内部有效性的风险中等到较高,对人工智能技术的描述不足,和通用性的限制。
    结论:人工智能聊天机器人已经证明了健康行为改变干预措施在大量和多样化人群中的有效性;然而,未来的研究需要采用稳健的随机对照试验来建立明确的结论.
    Artificial intelligence (AI)-based chatbots can offer personalized, engaging, and on-demand health promotion interventions.
    The aim of this systematic review was to evaluate the feasibility, efficacy, and intervention characteristics of AI chatbots for promoting health behavior change.
    A comprehensive search was conducted in 7 bibliographic databases (PubMed, IEEE Xplore, ACM Digital Library, PsycINFO, Web of Science, Embase, and JMIR publications) for empirical articles published from 1980 to 2022 that evaluated the feasibility or efficacy of AI chatbots for behavior change. The screening, extraction, and analysis of the identified articles were performed by following the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines.
    Of the 15 included studies, several demonstrated the high efficacy of AI chatbots in promoting healthy lifestyles (n=6, 40%), smoking cessation (n=4, 27%), treatment or medication adherence (n=2, 13%), and reduction in substance misuse (n=1, 7%). However, there were mixed results regarding feasibility, acceptability, and usability. Selected behavior change theories and expert consultation were used to develop the behavior change strategies of AI chatbots, including goal setting, monitoring, real-time reinforcement or feedback, and on-demand support. Real-time user-chatbot interaction data, such as user preferences and behavioral performance, were collected on the chatbot platform to identify ways of providing personalized services. The AI chatbots demonstrated potential for scalability by deployment through accessible devices and platforms (eg, smartphones and Facebook Messenger). The participants also reported that AI chatbots offered a nonjudgmental space for communicating sensitive information. However, the reported results need to be interpreted with caution because of the moderate to high risk of internal validity, insufficient description of AI techniques, and limitation for generalizability.
    AI chatbots have demonstrated the efficacy of health behavior change interventions among large and diverse populations; however, future studies need to adopt robust randomized control trials to establish definitive conclusions.
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  • 文章类型: Journal Article
    随着研究定义了新的治疗方法和政策来改善患者的健康,越来越大的挑战是将这些见解转化为常规临床实践,以使患者和社会受益。一个重要的探索是人类行为变化的理论如何适应实施和质量改进的科学。在本文中,我们首先简要回顾了实施科学和质量改进的知识根源,然后讨论了行为改变的理论和原则如何在使用行为改变理论时提供目标和挑战。通过健康行为改变理论提供的见解导致了我们计划实施和选择的方式的变化,发展,设计和定制实施干预措施和策略。虽然组织和外部环境对这些组织中提供者行为的影响程度差异很大,个人外部的某种程度的背景是重要的,需要充分考虑。总之,健康行为改变理论是必不可少的,但不足以融入大多数实施工作,必须优先考虑个人因素和个人运作的环境。
    As research defines new treatments and policies to improve the health of patients, an increasing challenge has been to translate these insights into routine clinical practice to benefit patients and society. An important exploration is how theories of human behavior change fit into the science of implementation and quality improvement. In this paper, we begin with a brief review of the intellectual roots of implementation science and quality improvement, followed by a discussion of how theories and principles of behavior change can inform both goals and challenges in using behavior change theories. The insights offered through health behavior change theory have led to changes in how we plan for implementation and select, develop, design and tailor implementation interventions and strategies. While the degree to which organizational and external contexts influence the behavior of providers in these organizations varies widely, some degree of context external to the individual is important and needs adequate consideration. In short, health behavior change theory is essential but not sufficient to integrate in most implementation efforts, where priority must be given to both individual factors and contexts in which individuals operate.
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  • 文章类型: Journal Article
    促进节间健康可以改善分娩结局和妇女的长期健康。动机访谈(MI)是一种基于证据的行为改变策略,可以解决概念间的健康行为和医疗保健参与。
    本范围审查评估了使用MI促进节间健康的证据,并评估了成功的MI干预措施的特征。
    我们搜索了PubMed,CHINAL,和Cochrane临床试验数据库,涉及MI干预和至少一个对照组,于2021年8月31日发表。在怀孕期间或产后三个月内进行干预,并在出生至产后一年之间测量结果。我们提取了试验特征的数据,包括结果,人口,干预训练,MI保真度监测,干预剂量,和比较条件。我们检查了证明结果有统计学意义的显着改善的试验是否具有共同特征。
    有37项纳入研究。针对母乳喂养的干预措施,青少年避孕,烟草,酒精,或物质使用,疫苗验收,营养,身体活动,和抑郁症。没有试验涉及一个以上的主题。19项研究显示结果改善。围产期或产后期间的干预措施比产前期间的干预措施更有可能证明改善了妊娠结局。没有其他试验特征与显示改善的结果一致相关。
    MI已应用于各种节间健康行为,有一些有希望的结果,特别是在围产期或产后期间的干预措施。结果并不明显归因于干预或研究设计的任何其他差异。进一步探索背景或实施可能有助于最大程度地发挥MI在促进节间健康方面的潜力。
    MI可以在一系列临床设置中实施,患者群体,和怀孕前后的时间点。与节间期相关的健康主题干预措施应纳入围产期或产后组成部分。
    Promoting interconception health can improve birth outcomes and long-term women\'s health. Motivational Interviewing (MI) is an evidence-based behavior change strategy that can address interconception health behaviors and health care engagement.
    This scoping review assessed the evidence for using MI to promote interconception health and assessed features of successful MI interventions.
    We searched PubMed, CHINAL, and Cochrane databases for clinical trials that involved an MI intervention and at least one comparison group published by 8/31/2021. Interventions occurred during pregnancy or within three months postpartum and outcomes were measured between birth and one year postpartum. We abstracted data on trial characteristics including outcome, population, interventionist training, MI fidelity monitoring, intervention dose, and comparison condition. We examined whether trials that demonstrated statistically significant improvement in outcomes had common features.
    There were 37 included studies. Interventions addressed breastfeeding, teen contraception, tobacco, alcohol, or substance use, vaccine acceptance, nutrition, physical activity, and depression. No trials addressed more than one topic. Nineteen studies demonstrated improved outcomes. Interventions during the perinatal or postnatal periods were more likely to demonstrate improved interconception outcomes than interventions in the prenatal period. No other trial characteristics were consistently associated with demonstrating improved outcomes.
    MI has been applied to a variety of interconception health behaviors, with some promising results, particularly for interventions in the perinatal or postpartum period. Outcomes were not clearly attributable to any other differences in intervention or study design. Further exploring context or implementation may help maximize the potential of MI in interconception health promotion.
    MI may be implemented across a range of clinical settings, patient groups, and time points around pregnancy. Interventions on health topics relevant to the interconception period should incorporate perinatal or postpartum components.
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  • 文章类型: Journal Article
    季节性流感的健康和经济后果给社区带来了巨大的代价。促进大学生自愿接种季节性流感疫苗,特别是在COVID-19大流行期间,可以为个人和更广泛的社区提供保护作用。当更多的社会营销基准被应用时,疫苗的吸收将是最大的。本系统综述总结了旨在增加大学生季节性流感疫苗接种计划的证据。健康促进研究的六个主要电子数据库(PubMed,EBSCO,ProQuest,奥维德,WebofScience,和ScienceDirect)于2021年11月进行了搜索,以捕获同行评审的研究,这些研究报告了旨在增加大学生人群季节性流感疫苗接种的现场试验,对出版期限没有任何限制。按照PRISMA准则,本文确定了在美国该领域进行的12项同行评审研究,澳大利亚,和西班牙。三项研究是针对医疗保健学生的,其余的则集中在更广泛的大学生群体上。研究进行了叙述性总结,社会营销原则的证据被确定,并对定量结果进行荟萃分析。研究结果表明,没有一项实地研究,甚至是自我分类的社会营销研究,在方案设计和实施中采用了所有八个社会营销基准。两项只使用晋升的研究,但不是其他营销组合和社会营销原则,据报道,学生接种疫苗的意向有所增加,但实际行为并非如此。鉴于当更多的社会基准被应用时,改变的可能性更大,本文确定了可以包括在流感疫苗计划中的活动,以提高流感疫苗的吸收率。该分析强调了缺乏侧重于提高疫苗接种行为率的实地研究,作为美国以外国家的研究结果。
    The health and economic consequences of seasonal influenza present great costs to communities. Promoting voluntary uptake of the seasonal influenza vaccine among university students, particularly during the COVID-19 pandemic, can deliver protective effects for both individuals and the wider community. Vaccine uptake will be greatest when more of the social marketing benchmarks are applied. This systematic review summarizes evidence from programs aiming to increase seasonal influenza vaccination among university students. Six major electronic databases for health promotion studies (PubMed, EBSCO, ProQuest, Ovid, Web of Science, and ScienceDirect) were searched in November 2021 to capture peer-reviewed studies reporting field trials that have sought to increase seasonal influenza vaccination in university student populations, without any restrictions regarding the publication period. Following PRISMA guidelines, this paper identified 12 peer-reviewed studies that were conducted in the field in the United States, Australia, and Spain. Three studies were targeted at healthcare students and the rest focused on wider university student populations. Studies were narratively summarized, evidence of social marketing principles were identified, and quantitative outcomes were meta-analyzed. The findings indicate that none of the field studies, even a self-classified social marketing study, had adopted all eight of the social marketing benchmarks in program design and implementation. The two studies that only used promotion, but not other marketing-mix and social marketing principles, reported increases in students\' intention to be vaccinated but not actual behavior. Given that change is more likely when more social benchmarks are applied, this paper identifies activities that can be included in flu vaccine programs to improve flu vaccine uptake rates. The analysis highlights a lack of field studies focusing on increasing rates of vaccination behavior as research outcomes in countries beyond the United States.
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  • 文章类型: Journal Article
    儿童和青少年越来越不符合体育活动(PA)的建议。因此,儿童和青少年的PA不足(IPA)和久坐行为(SB)是使用个性化移动健康(mHealth)干预措施的相关行为改变领域.
    这篇综述和荟萃分析调查了mHealth干预措施对IPA和SB的有效性,特别关注个性化的年龄和水平。
    PubMed,Scopus,WebofScience,SPORTDiscus,和CochraneLibrary在2000年1月至2021年3月期间发表的随机对照试验中进行了检索.包括针对儿童和青少年一级预防的健康干预措施,以解决与IPA和SB相关的行为变化。对纳入研究的内容特征和方法学质量进行了比较,并进行了叙述性总结。此外,我们进行了一项荟萃分析,随后进行了探索性荟萃回归,考察了年龄和个体化对总体疗效的调节作用.
    根据纳入标准,1.3%(11/828)的初步确定研究被纳入定性综合,和1.2%(10/828)纳入荟萃分析.试验共纳入1515名参与者(平均年龄(11.69,SD0.788岁;65%男性和35%女性)自我报告(3/11,27%)或设备测量(8/11,73%)的SB和IPA持续时间的健康数据,平均9.3(SD5.6)周。个性化水平高的研究显着降低了PA水平不足(Cohend=0.33;95%CI0.08-0.58;Z=2.55;P=0.01),而个体化水平较低(Cohend=-0.06;95%CI-0.32~0.20;Z=0.48;P=.63)或靶向SB(Cohend=-0.11;95%CI-0.01~0.23;Z=1.73;P=.08)的患者则无显著总体效应.这些研究的异质性是中等到低的,在个性化水平高和低的试验之间发现了显着的亚组差异(χ21=4.0;P=.04;I2=75.2%)。年龄作为调节变量显示出很小的影响;然而,结果并不显著,这可能是因为动力不足。
    有证据表明,针对儿童和青少年的m健康干预措施可以促进IPA的适度减少,而不是SB。此外,减少IPA的个性化m健康干预措施对青少年似乎比对儿童更有效。虽然,到目前为止,只有少数mHealth研究针对不活跃和久坐的年轻人,他们的证据质量适中,这些发现一方面表明个性化的相关性,另一方面表明使用mHealth干预措施减少SB的困难.
    PROSPEROCRD42020209417;https://www.crd.约克。AC.uk/prospro/display_record.php?RecordID=209417。
    Children and adolescents increasingly do not meet physical activity (PA) recommendations. Hence, insufficient PA (IPA) and sedentary behavior (SB) among children and adolescents are relevant behavior change domains for using individualized mobile health (mHealth) interventions.
    This review and meta-analysis investigated the effectiveness of mHealth interventions on IPA and SB, with a special focus on the age and level of individualization.
    PubMed, Scopus, Web of Science, SPORTDiscus, and Cochrane Library were searched for randomized controlled trials published between January 2000 and March 2021. mHealth interventions for primary prevention in children and adolescents addressing behavior change related to IPA and SB were included. Included studies were compared for content characteristics and methodological quality and summarized narratively. In addition, a meta-analysis with a subsequent exploratory meta-regression examining the moderating effects of age and individualization on overall effectiveness was performed.
    On the basis of the inclusion criteria, 1.3% (11/828) of the preliminary identified studies were included in the qualitative synthesis, and 1.2% (10/828) were included in the meta-analysis. Trials included a total of 1515 participants (mean age (11.69, SD 0.788 years; 65% male and 35% female) self-reported (3/11, 27%) or device-measured (8/11, 73%) health data on the duration of SB and IPA for an average of 9.3 (SD 5.6) weeks. Studies with high levels of individualization significantly decreased insufficient PA levels (Cohen d=0.33; 95% CI 0.08-0.58; Z=2.55; P=.01), whereas those with low levels of individualization (Cohen d=-0.06; 95% CI -0.32 to 0.20; Z=0.48; P=.63) or targeting SB (Cohen d=-0.11; 95% CI -0.01 to 0.23; Z=1.73; P=.08) indicated no overall significant effect. The heterogeneity of the studies was moderate to low, and significant subgroup differences were found between trials with high and low levels of individualization (χ21=4.0; P=.04; I2=75.2%). Age as a moderator variable showed a small effect; however, the results were not significant, which might have been because of being underpowered.
    Evidence suggests that mHealth interventions for children and adolescents can foster moderate reductions in IPA but not SB. Moreover, individualized mHealth interventions to reduce IPA seem to be more effective for adolescents than for children. Although, to date, only a few mHealth studies have addressed inactive and sedentary young people, and their quality of evidence is moderate, these findings indicate the relevance of individualization on the one hand and the difficulties in reducing SB using mHealth interventions on the other.
    PROSPERO CRD42020209417; https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=209417.
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