dairy

乳品
  • 文章类型: Journal Article
    目前,大约有100个国家制定了以食品为基础的国家饮食指南。虽然这些指南的目的是为国家一级的饮食建议提供信息,它们还与全球卫生和可持续发展倡议联系在一起,因为饮食和营养与所有17个联合国可持续发展目标的结果有关。因此,食品膳食指南中的关键信息在国家和全球卫生工作中都发挥着重要作用。然而,这种国家一级的饮食指导并不标准化,各国之间差异很大,从食物组到食物组。这篇综述的主要目的是提供一个关于全球基于食品的饮食指南中的乳制品组信息的新视角。特别关注基于营养和基于健康的信息。对来自94个国家基于食品的饮食指南的基于乳制品的信息进行了审查,并按地区进行了分组。重点是关于乳制品对公共健康关注的营养素的贡献,包括消费不足和过度消费。结果显示,与消费不足有关的大多数基于营养的乳制品信息都集中在钙上,其次是维生素D,碘,钾,和蛋白质;而与过度消费相关的信息集中在饱和脂肪上,添加糖,和盐。特定于乳制品摄入的基于健康的信息通常围绕三种类型的健康结果:(1)骨骼,牙齿,和肌肉,(2)心脏代谢,和(3)肠道和免疫。尽管以食物为基础的膳食指南的一个基本概念是以既以食物为基础的方式提供膳食指导,在“饮食”模式的背景下,大多数以食物为基础的饮食指南仍然仅根据其营养成分来表达乳制品(以及潜在的其他食物组)的健康价值-通常仅在单一营养素的背景下(例如,钙)。
    At present, there are ~100 countries with national food-based dietary guidelines. While the intent of these guidelines is to inform national-level dietary recommendations, they also tie into global health and sustainable development initiatives, since diet and nutrition are linked to outcomes for all 17 United Nations Sustainable Development Goals. Therefore, key messaging in food-based dietary guidelines plays an important role in both national and global health efforts. However, this type of national-level dietary guidance is not standardized and varies considerably from country to country, and from food group to food group. The main objective of this review is to provide a novel look at dairy food group messaging within global food-based dietary guidelines, focusing specifically on nutrient-based and health-based messaging. Dairy-based messaging from 94 national food-based dietary guidelines was reviewed and grouped by region, with an emphasis on messaging regarding dairy\'s contribution to nutrients of public health concern for both underconsumption and overconsumption. The results showed that most nutrient-based dairy messaging relating to underconsumption was focused on calcium, followed by vitamin D, iodine, potassium, and protein; whereas messaging related to overconsumption was focused on saturated fat, added sugars, and salt. Health-based messaging specific to dairy food intake typically coalesced around three types of health outcomes: (1) bone, teeth, and muscle, (2) cardiometabolic, and (3) gut and immune. Although a fundamental concept of food-based dietary guidelines is to provide dietary guidance in a manner that is both \"food-based,\" and in the context of \"dietary\" patterns, most food-based dietary guidelines still express the health value of dairy foods (and potentially other foods groups) solely in terms of their nutrient content - and often times only in the context of a single nutrient (e.g., calcium).
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  • 文章类型: Editorial
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  • 文章类型: Journal Article
    Cow\'s milk and dairy products derived from this complex food source have long been proposed as beneficial to human health, yet underlying clinical evidence of direct benefit continues to raise controversy. Limited evidence supports positive cardiometabolic effects of a number of dairy macro- and micronutrient components including whey protein and casein, unsaturated fats, milk fat globule membrane (MFGM) and polar phospholipids, vitamin D and calcium, in addition to non-bovine components including bacterial and yeast probiotics. More controversial remain lipid components trans fats, including trans vaccenic acid, trans palmitoleic acid, and conjugated cis trans linoleic acid (CLA), plus medium-chain and odd-chain dairy fats. New evidence is rapidly identifying multiple pathways by which these dairy nutrients may effect health. Processing, including fermentation and homogenization, may also have positive effects. Conversely, the high saturated fat content of dairy has long raised concern, aligned with international guidelines to minimize dietary intake of animal-origin saturated fatty acids (SFA) to achieve better cardiometabolic health. However, led in part by observational studies and meta-analyses showing dairy to have no or even an inverse association with cardiometabolic health, evidence from randomized controlled trials (RCTs) has been scrutinized over the last 5 years, and focus on low-fat dairy has been challenged. Recent evidence supports the hypothesis that adverse effects of SFAs on metabolic health may be ameliorated when these fats are consumed within a complex matrix such as milk, cheese or yogurt, and that dairy food categories may influence outcomes as much as total fat content. For example, yogurt and high-fat, high-SFA cheese have a negative association with risk of type 2 diabetes (T2D) in many, not all, published trials. However, large sample dairy RCTs of long duration with CVD or T2D incidence as primary endpoints are lacking. This is a clear research gap, with these clinical studies required if a causative link between dairy and improved cardiometabolic health is to be confirmed and in turn promoted through dietary guidelines. Current advisories from national guidance groups such as American Heart Association (AHA) and European Society of Cardiology (ESC) continue to promote consumption of low-fat dairy products, whilst liquid milk and yogurt remain part of nutrition guidelines from joint American Diabetes Association (ADA)/European Association for Study of Diabetes (EASD) reports, and as part of a \"no-one-size-fits-all\" answer to diet and T2D by the ADA in their most recent 2019 Consensus Report.
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  • 文章类型: Journal Article
    Background: The 2015-2020 Dietary Guidelines for Americans (DGA) recommends consuming low-fat or fat-free dairy foods due to concerns about energy and saturated fat intake. It also recommends consuming no more than 10% of daily calories from saturated fat. Objective: The objective was to assess the impact of replacing one serving of fat-free dairy foods in the Healthy U.S.-Style Eating Pattern (HUSEP) from the DGA with one serving of whole- or reduced-fat dairy foods. We hypothesized that this replacement would keep the HUSEP within calorie, saturated fat, and sodium limits. Methods: Utilizing the same modeling procedures as the 2015-2020 DGA, we assessed the nutrient composition of seven alternative models of the 2000-calorie HUSEP. These models replaced all three servings of dairy foods in the HUSEP with an updated fat-free dairy composite (Model 1) or one of three fat-free dairy servings in the HUSEP with: a whole-fat dairy food composite, a reduced-fat/low-fat dairy food composite, whole milk, reduced-fat milk, whole-fat cheese, or reduced-fat cheese (Models 2-7). Results: In all models, the amount of saturated fat did not exceed 10% of total calories, but the amount of energy increased by 45-94 calories. While still lower than current average intake (3,440 mg/d), sodium amounts in four of the seven models exceeded the 2,300 mg/d recommended intake level. Conclusions: Some reduced- and whole-fat dairy foods, especially milk, can fit into calorie-balanced healthy eating patterns that also align with saturated fat recommendations. Allowing some flexibility in fat level of dairy food servings aligns with the recommendations that calories from solid fats and added sugars are best used to increase the palatability of nutrient-dense foods.
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  • 文章类型: Journal Article
    本次辩论概述了关于动物产品在人类饮食中的作用的相反观点。YES的立场认为,植物性饮食的健康益处和安全性已经通过随机试验和观察性研究的一致发现得到了明确的确立;动物产品使饮食偏向饱和脂肪,过量的蛋白质,胆固醇,乳糖,和外源激素;脆弱人群通过蔬菜得到更好的营养,水果,豆类,和全谷物比横纹肌和牛奶。相比之下,NO的立场断言,动物性食品不仅是良性的,而且是人类杂食饮食的关键要素,促进充足基本营养的全球挑战。这种观点认为,将动物性食品描述为不健康的观点没有得到证据的支持,并且限制性的素食饮食会降低营养的灵活性和健壮性,弱势群体的风险不断增加。确定了协议和争议点,以及进一步学习的机会。
    The present debate outlined opposing views regarding the role of animal products in human diets. The YES position argues that the health benefits and safety of plant-based diets have been clearly established by consistent findings of randomized trials and observational studies; that animal products skew the diet toward saturated fat, excess protein, cholesterol, lactose, and exogenous hormones; and that vulnerable populations are better nourished by vegetables, fruits, legumes, and whole grains than by striated muscle and cow milk. In contrast, the NO position asserts that animal foods are not only benign but are also key elements of the human omnivore diet, facilitating the global challenge of adequate essential nutrition. This view holds that the portrayal of animal foods as unhealthy is not supported by the evidence and that a restrictive vegan diet decreases nutritional flexibility and robustness, increasing risk for vulnerable population groups. Points of agreement and controversy were identified, as well as opportunities for further studies.
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  • 文章类型: Journal Article
    2015年美国人饮食指南(DGA)中的健康地中海式饮食模式(HMEP)建议,每天食用少于2400千卡的成年人每天仅食用两份(或相当于一杯)低脂肪或无脂肪的乳制品,例如牛奶。奶酪,还有酸奶,它不能提供足够的钙,钾,和维生素D,以满足饮食参考摄入量(DRIs)。我们的目标是评估2015年DGA中额外份量的乳制品对1600、2000和2400kcalHMEP营养充足性的影响。
    使用与2015DGA相同的食物模式建模程序,我们评估了1600,2000和2400kcalHMEP三种替代模型的营养成分.对于模型1,我们增加了乳制品的份数(77千卡/份)。对于模型2,我们添加了一份乳制品,并删除了一份精制谷物(85千卡/份),对于Model3(仅限2400kcalHMEP),我们添加了一半的乳制品,并删除了一半的精制谷物。然后,我们评估了这些模型的营养充足性,并将其与健康的美国式饮食模式和HMEP进行了比较。
    这些模型对HMEP的改变增加了几种营养素的含量,包括钙,维生素D,钾,维生素A,磷,核黄素,维生素B12,锌,镁。例如,模型1增加了钙(295毫克),维生素D(59.3IU),钾(235毫克),维生素A(98微克),和原始HMEP的磷含量(按232毫克计算),模型3将这些营养素的含量增加了一半。模型2使钙含量增加了266毫克,维生素D由58IU,钾含量为202毫克,维生素A由88微克,和磷193毫克。值得注意的是,模型1和模型2将HMEP的维生素D含量增加到DRI的62%(所有卡路里水平的平均值),钾含量增加到DRI的78%(所有卡路里水平的平均值)。从52%到73%,分别,在最初的HMEP中。我们的大多数模型也增加了饱和脂肪(模型1中0.5g和模型2中0.2g)和钠(模型1中202mg和模型2中101mg)的含量。这些营养素的限制量保持在2015年DGA中建议的范围内。
    在1600、2000和2400大卡HMEP中添加乳制品,使它们的营养成分更接近DRI,以鼓励几种营养素,包括钙,维生素D,钾。
    The Healthy Mediterranean-Style Eating Pattern (HMEP) in the 2015 Dietary Guidelines for Americans (DGA) recommends that adults eating less than 2400 kcal a day consume only two daily servings (or cup-equivalents) of low-fat or fat-free dairy foods like milk, cheese, and yogurt, which does not provide enough calcium, potassium, and vitamin D to meet dietary reference intakes (DRIs). Our objective was to assess the impact of additional servings of dairy foods on the nutrient adequacy of the 1600, 2000, and 2400 kcal HMEP in the 2015 DGA.
    Using the same food pattern modeling procedures as the 2015 DGA, we assessed the nutrient composition of three alternative models of the 1600, 2000, and 2400 kcal HMEP. For Model 1, we increased servings of dairy foods (77 kcal/serving). For Model 2, we added one serving of dairy foods and removed one serving of refined grains (85 kcal/serving), and for Model 3 (2400 kcal HMEP only), we added one-half serving of dairy foods and removed one-half serving of refined grains. We then assessed these models for nutrient adequacy and compared them to the Healthy U.S.-Style Eating Pattern and the HMEP.
    The changes to the HMEP with these models increased the amounts of several nutrients to encourage, including calcium, vitamin D, potassium, vitamin A, phosphorus, riboflavin, vitamin B12, zinc, and magnesium. For instance, Model 1 increased the calcium (by 295 mg), vitamin D (by 59.3 IU), potassium (by 235 mg), vitamin A (by 98 mcg), and phosphorus (by 232 mg) content of the original HMEP, and Model 3 increased the amounts of these nutrients by half of those amounts. Model 2 increased the calcium content by 266 mg, vitamin D by 58 IU, potassium by 202 mg, vitamin A by 88 mcg, and phosphorus by 193 mg. Notably, Models 1 and 2 increased the vitamin D content of the HMEP to about 62% of the DRI (average across all calorie levels) and the potassium content to 78% of the DRI (average across all calorie levels), from 52% and 73%, respectively, in the original HMEP. Most of our models increased the saturated fat (0.5 g in Model 1 and 0.2 g in Model 2) and sodium (202 mg in Model 1 and 101 mg in Model 2) content as well. The amounts of these nutrients to limit remained within the ranges recommended in the 2015 DGA.
    The addition of a dairy food serving to the 1600, 2000, and 2400 kcal HMEP brings their nutrient profiles closer to the DRIs for several nutrients to encourage, including calcium, vitamin D, and potassium.
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  • 文章类型: Journal Article
    OBJECTIVE: To determine the relationship between adherence to the 2010 Dietary Guidelines for Americans and adiposity in young women with and without statistical adjustment for physical activity (PA).
    METHODS: Participants included 324 young women (aged 17-25 years). The researchers measured dietary intake using the Dietary History Questionnaire and determined diet quality using the 2010 Healthy Eating Index (HEI-2010). BOD POD (Cosmed, Rome, Italy, 2006) and accelerometry were used to assess body fat and PA, respectively.
    RESULTS: Women in the top quartile of HEI-2010 had significantly lower percent body fat than women in the lowest 3 quartiles (F = 3.36; P = .03). Controlling for objectively measured PA weakened this relationship by 20%. These young women (top quartile of HEI-2010) also had 0.37 odds (95% confidence interval, 0.16-0.85) of having body fat > 32%.
    CONCLUSIONS: Young women whose diets most closely meet the 2010 Dietary Guidelines for Americans have lower adiposity.
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  • 文章类型: Journal Article
    The Dietary Guidelines for Americans (DGA) recommend three daily servings of low- or nonfat dairy products, yet two-thirds of individuals in the United States do not meet that goal. Including low- or nonfat yogurt as part of an overall healthful diet can be a positive step toward meeting the DGA recommendations. Yogurt naturally contains calcium and potassium, and some products are fortified with vitamin D. All of these nutrients were identified in the DGA as \"nutrients of concern,\" because typical intake falls far short of recommended intakes. Yogurt can also be an excellent source of high-quality protein, which promotes satiety, helps in maintaining a healthy body weight, and aids muscle and bone growth. In addition, yogurt is low in sodium and contributes 1.0% or less of added sugars to the diets of most individuals in the United States; however, 90% of children and adults consume less than 8 ounces (1 cup) of yogurt per week. Thus, consuming 1 serving of yogurt per day would help to meet the DGA-recommended dairy servings and would provide nutrients of concern.
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