PDF(Pubmed)
Abstract：
Prior studies have consistently revealed that a combination of physical activity with caloric restriction results in a reduction in body weight in the general population. Both overweight and drug abuse are risk factors for poor physiological health, and poor mental health has been associated with drug abuse and unhealthy body mass index (BMI). However, the effects of low-carbohydrates diet (LC) combined with mind-body exercise intervention on improving anthropometric characteristics, lipid metabolism, quality of life, and craving among overweight people who struggle with drug addiction have yet to be clarified.
Fifty-four eligible male patients were randomly assigned to the control group (CON; n = 18), the Baduanjin intervention group (BA, 60 min × 5 times/week, 8 weeks; n = 18), and the Baduanjin combined with LC intervention group (LC; n = 18). We compared the anthropometric characteristics, blood biochemical parameters, quality of life, and drug craving responses between the three groups at baseline (week 0), week 4, and week 8.
After repeated measurements in the general linear model, both the BA and LC groups exerted significant effects on decreasing waist circumference, BMI, body weight, hip circumference, body fat percentage, total cholesterol level, and triglyceride level (P < 0.05). There was no significant difference in the HDL-C level observed among the BA and LC groups at 8 weeks (P > 0.05); however, there was an overall upwards trend. A significant change in trends in the quality of life scale score was determined in the three groups (P < 0.001). The three groups showed reductions in visual analog scale score distribution over time (P < 0.05).
Either Baduanjin or an 8-week Baduanjin combined with LC can significantly reduce anthropometric characteristics and body composition, enhance the quality of life, and reduce craving in overweight/obese patients. Baduanjin combined with LC is particularly effective in improving lipid metabolism.
Fifty-four eligible male patients were randomly assigned to the control group (CON; n = 18), the Baduanjin intervention group (BA, 60 min × 5 times/week, 8 weeks; n = 18), and the Baduanjin combined with LC intervention group (LC; n = 18). We compared the anthropometric characteristics, blood biochemical parameters, quality of life, and drug craving responses between the three groups at baseline (week 0), week 4, and week 8.
After repeated measurements in the general linear model, both the BA and LC groups exerted significant effects on decreasing waist circumference, BMI, body weight, hip circumference, body fat percentage, total cholesterol level, and triglyceride level (P < 0.05). There was no significant difference in the HDL-C level observed among the BA and LC groups at 8 weeks (P > 0.05); however, there was an overall upwards trend. A significant change in trends in the quality of life scale score was determined in the three groups (P < 0.001). The three groups showed reductions in visual analog scale score distribution over time (P < 0.05).
Either Baduanjin or an 8-week Baduanjin combined with LC can significantly reduce anthropometric characteristics and body composition, enhance the quality of life, and reduce craving in overweight/obese patients. Baduanjin combined with LC is particularly effective in improving lipid metabolism.
摘要：
先前的研究一直表明，体力活动与热量限制的组合会导致普通人群的体重下降。超重和滥用药物都是导致生理健康状况不佳的危险因素,不良的心理健康与药物滥用和不健康的体重指数（BMI）有关。然而,低碳水化合物饮食（LC）结合身心运动干预对改善人体测量特征的影响，脂质代谢，生活质量,与毒瘾作斗争的超重人群的渴望尚未得到澄清。
54名符合条件的男性患者被随机分配到对照组（CON；n=18），八段锦干预组(BA，60min×5次/周,8周；n=18），八段锦联合LC干预组(LC；n=18)。我们比较了人体测量特征，血液生化参数，生活质量,和药物渴望反应三组之间在基线（0周），第4周和第8周。
在一般线性模型中重复测量后，BA和LC组对降低腰围都有显著影响，BMI,体重,臀围,身体脂肪百分比，总胆固醇水平,甘油三酯水平(P<0.05)。8周时BA组和LC组HDL-C水平无显著性差异(P>0.05);总体呈上升趋势。三组患者的生活质量量表评分有显著的变化趋势(P<0.001)。3组视觉模拟量表评分分布随时间减少(P<0.05)。
八段锦或8周八段锦联合LC可以显着降低人体测量特征和身体成分，提高生活质量，减少超重/肥胖患者的渴望。八段锦联合LC对改善脂质代谢特别有效。
54名符合条件的男性患者被随机分配到对照组（CON；n=18），八段锦干预组(BA，60min×5次/周,8周；n=18），八段锦联合LC干预组(LC；n=18)。我们比较了人体测量特征，血液生化参数，生活质量,和药物渴望反应三组之间在基线（0周），第4周和第8周。
在一般线性模型中重复测量后，BA和LC组对降低腰围都有显著影响，BMI,体重,臀围,身体脂肪百分比，总胆固醇水平,甘油三酯水平(P<0.05)。8周时BA组和LC组HDL-C水平无显著性差异(P>0.05);总体呈上升趋势。三组患者的生活质量量表评分有显著的变化趋势(P<0.001)。3组视觉模拟量表评分分布随时间减少(P<0.05)。
八段锦或8周八段锦联合LC可以显着降低人体测量特征和身体成分，提高生活质量，减少超重/肥胖患者的渴望。八段锦联合LC对改善脂质代谢特别有效。
