Baduanjin

八段锦
  • 文章类型: Journal Article
    背景:一些肺结核患者可能需要进行肺切除手术。术后肺康复对恢复肺功能和维持生活质量至关重要。目的研究医护患一体化模式下逐步八段锦运动对肺结核肺叶切除术后患者肺康复效果及并发症的影响。
    方法:我们在2017年9月至2021年8月期间对因肺结核而接受肺叶切除术的患者进行了一项随机对照临床试验。符合条件的患者被随机分为对照组或介入组。对照组给予常规术后护理。介入组除常规护理外,还接受基于医护患一体化模式的分步式八段锦锻炼。主要结果是肺功能,包括1s用力呼气量(FEV1),强迫肺活量(FVC),和FEV1/FVC。次要结果是6分钟步行试验中的最大步行距离和术后肺部并发症。包括肺不张,肺炎,和呼吸衰竭。
    结果:共有100名患者被纳入研究,对照组和干预组50例。女性患者60例(60%)。患者平均年龄为37.9(±2.8)岁。在术后一个月和两个月的随访中,肺功能检查在FEV1/预测中显示出统计学上明显更好的表现,FVC/预测,介入组FEV1/FVC优于对照组。6分钟步行测试还显示,介入组的步行距离比对照组长。两组术后并发症差异无统计学意义。
    结论:医护患一体化模式下的逐步八段锦运动方案可以安全地改善肺结核肺叶切除术后患者的肺康复。
    BACKGROUND: Some pulmonary tuberculosis patients may require lung resection surgery. Postoperative pulmonary rehabilitation is essential to restore the lung function and maintain quality of life. We aimed to study the pulmonary rehabilitation outcomes and complications of step-by-step Baduanjin exercise under a doctor-nurse-patient integration mode in patients after lobectomy due to pulmonary tuberculosis.
    METHODS: We performed a randomized controlled clinical trial in patients undergoing lobectomy due to pulmonary tuberculosis between September 2017 and August 2021. Eligible patients were randomly assigned into the control group or interventional group. The control group received routine postoperative care. The interventional group received step-by-step Baduanjin exercise based on the doctor-nurse-patient integration mode in addition to the routine care. The primary outcomes were the pulmonary functions, including forced expiratory volume in 1 s (FEV1), forced vital capacity (FVC), and FEV1/FVC. The secondary outcomes were the maximum walking distance in a 6-min walk test and postoperative pulmonary complications, including atelectasis, pneumonia, and respiratory failure.
    RESULTS: A total of 100 patients were enrolled into the study, with 50 patients in the control and interventional groups. There were 60 female patients (60%). The mean patient age was 37.9 (± 2.8) years old. At the one- and two-month postoperative follow-ups, pulmonary function tests showed statistically significantly better performances in FEV1/prediction, FVC/prediction, and FEV1/FVC in the interventional group than the control group. The 6-min walk test also revealed longer walking distances in the interventional group than the control group. There were no statistically significant differences in postoperative complications between the two groups.
    CONCLUSIONS: A step-by-step Baduanjin exercise regimen under the doctor-nurse-patient integration mode could safely improve pulmonary rehabilitation in patients after lobectomy due to pulmonary tuberculosis.
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  • 文章类型: Journal Article
    背景:八段锦也被称为八锦(EB),气功练习的一个分支,被归类为轻度至中度强度的有氧运动。从理论上讲,定期使用EB可以减轻接受化疗的患者的焦虑和抑郁;然而,目前尚无关于EB对该人群的疗效的全面定量评价.因此,本荟萃分析旨在探讨EB对化疗患者的影响.
    方法:从开始到2024年2月15日检索了8个电子数据库,以确定相关研究。纳入和排除标准用于筛选检索到的研究。结果是各种定量评估。该系统评价已在PROSPERO注册中心注册(注册号CRD42023466630)。
    结果:9项随机对照试验(RCT)符合资格标准(n=704)。荟萃分析结果表明,EB可以显着降低焦虑和抑郁水平。亚组分析显示,1次/天的干预频率对改善负性情绪的作用更大,比较2次/天和5次/周。4周的干预时间比12周或16周更有效地降低了抑郁评分;然而,焦虑评分无统计学差异。
    结论:EB运动可以减轻化疗患者的抑郁和焦虑症状。然而,结果应谨慎解释为现有的方法局限性.这些发现为通过EB运动改善化疗患者负面情绪的公共卫生举措的发展提供了见解。
    BACKGROUND: Baduanjin was also called Eight Brocades (EB), a branch of Qigong exercise, is classified as a mild-to-moderate intensity aerobic exercise. It has been theorized that regular practice of EB can alleviate anxiety and depression in patients undergoing chemotherapy; however, there are currently no comprehensive quantitative reviews on the efficacy of EB for this population. Therefore, this meta-analysis aims to investigate the effects of EB on chemotherapy-treated patients.
    METHODS: Eight electronic databases were searched from their inception until February 15, 2024, to identify relevant studies. The inclusion and exclusion criteria were applied to filter the retrieved studies. Outcomes were various quantitative assessments. This systematic review was registered in the PROSPERO Registry (registration number CRD42023466630).
    RESULTS: Nine randomized controlled trials (RCTs) met eligibility criteria (n = 704). The meta-analysis results demonstrated that EB significantly reduced levels of anxiety and depression. Subgroup analysis revealed that the intervention frequency of 1 time/day had a greater effect on the improvement of negative emotions, compared with 2 times/day and 5 times/week. The intervention duration of 4 weeks showed more efficacy in reducing depression scores than 12 weeks or 16 weeks; however, no statistical difference was observed for anxiety scores.
    CONCLUSIONS: EB exercise can reduce depression and anxiety symptoms in chemotherapy-treated patients. However, the results should be interpreted with caution as existing methodological limitations. The findings provided insights into the development of public health initiatives to improve the negative emotion among chemotherapy-treated patients by EB exercise.
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  • 文章类型: Journal Article
    血液肿瘤患者经历生理和心理压力,消极的心理状态。八段锦,一种新兴的心理康复方法与抵抗运动相结合,受到了广泛的关注。本研究就八段锦联合抗阻运动在改善血液肿瘤患者负性心理状态中的应用现状进行综述,并探讨其存在的问题及前景。通过文献综述和综合分析,对八段锦和抗阻运动在血液肿瘤患者心理康复中的应用进行鉴定和评价。结果表明,八段锦配合抗阻运动对改善血液肿瘤患者的负面心理状态有积极作用,可以缓解焦虑,抑郁症,和其他不良情绪,提高生活质量。然而,缺乏统一规范的运动干预方案,必须提高患者的参与度和依从性。八段锦联合抗阻运动可改善血液肿瘤患者的负面心理状态;仍有必要进一步规范和完善锻炼计划,以提高患者的参与度和依从性。未来研究应加强理论探索和实证研究,为血液肿瘤患者提供更有效的心理康复策略。
    Patients with hematological tumors experience physical and psychological stress, and negative psychological states. Baduanjin, an emerging psychological rehabilitation method combined with resistance exercise, has received widespread attention. This study reviews the current status of the application of Baduanjin combined with resistance exercise in improving the negative psychological state of patients with hematological tumors and discusses its problems and prospects. Through a literature review and comprehensive analysis, the application of Baduanjin and resistance exercise in the psychological rehabilitation of patients with hematological tumors was identified and evaluated. The results showed that Baduanjin with resistance exercise had a positive effect on improving negative psychological states of patients with hematological tumors, which can alleviate anxiety, depression, and other adverse emotions, and improve quality of life. However, there is a lack of unified and standardized exercise intervention programs for practical application, and patient participation and compliance must be improved. Baduanjin combined with resistance exercise can potentially improve the negative psychological status of patients with hematological tumors; however, it is still necessary to further standardize and improve the exercise program improving patient participation and compliance. Future studies should strengthen theoretical exploration and empirical research, providing more effective psychological rehabilitation strategies for patients with hematological tumors.
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  • 文章类型: Journal Article
    背景:作为中国传统健身技术,八段锦是一种中低强度的有氧运动,对身心具有共同的调节作用,也是预防和治疗疾病的重要手段。然而,八段锦在改善患者营养状况和促进肿瘤恢复方面的作用还有待证实。
    目的:本研究旨在探讨改良八段锦运动对鼻咽癌患者营养状况的影响。
    方法:这是一项随机对照试验。
    方法:参与者来自中国广西医科大学第一附属医院放疗科的患者。
    方法:将121例鼻咽癌患者随机分为对照组和八段锦组。最后,106例患者(对照组和八段锦组各53例)以放疗开始至结束的干预时间完成研究。
    方法:对照组接受常规护理(健康教育和常规锻炼),八段锦锻炼组接受健康教育,定期改进八段锦锻炼,从放疗开始到结束的干预时间。之前评估了患者生成的主观全局评估(PG-SGA),期间(15次),并以放疗结束时的营养状况为主要评价指标,比较两组间的营养状况。
    结果:自2022年8月至2022年12月,将121例鼻咽癌患者随机分为对照组和八段锦组。在干预期间,15名患者退出研究,导致对照组59例患者中的53例和八段锦组62例患者中的53例。干预之后,PG-SGA得分,放射性口腔黏膜炎,口咽部疼痛评分较低(P<0.05),而厌食症得分,血红蛋白的水平,白蛋白,前白蛋白,总蛋白含量高于对照组(P<0.05)。
    结论:改良八段锦运动能改善鼻咽癌患者的营养状况,值得临床推广应用。
    背景:本研究在中国临床试验注册中心注册,注册号为ChiCTR2200064519,于2022年8月27日注册。公共研究课题是基于互联网+鼻咽癌的构建与干预研究。
    BACKGROUND: As a traditional Chinese fitness technique, Baduanjin is a low- to medium-intensity aerobic exercise that has a common regulatory effect on both body and mind and is also an important means of disease prevention and treatment. However, the role of Baduanjin in improving patients\' nutritional status and promoting tumor recovery remains to be confirmed.
    OBJECTIVE: This study aims to investigate the effectiveness of the modified Baduanjin exercise on the nutritional status of patients with nasopharyngeal carcinoma.
    METHODS: This is a randomized controlled trial.
    METHODS: The participants were recruited from patients in the Radiotherapy Department of the First Affiliated Hospital of Guangxi Medical University in China.
    METHODS: A total of 121 patients with nasopharyngeal carcinoma were randomly divided into the control group and the Baduanjin group. Finally, 106 patients completed the study (53 cases each in the control group and the Baduanjin group) with the intervention time from the beginning to the end of radiotherapy.
    METHODS: The control group received conventional care (health education and regular conventional exercise), and the Baduanjin exercise group received health education and regularly improved Baduanjin exercise, with the intervention time from the beginning to the end of the radiotherapy. Patient-generated subjective global assessment (PG-SGA) was evaluated before, during (15 times), and at the end of radiotherapy as the main evaluation index to compare nutritional status between the two groups.
    RESULTS: From August 2022 to December 2022, 121 patients with nasopharyngeal carcinoma were randomly divided into the control group and the Baduanjin group. During the intervention, 15 patients withdrew from the study, leading to 53 of 59 patients in the control group and 53 of 62 patients in the Baduanjin group. After the intervention, the PG-SGA score, radioactive oral mucositis, and oropharyngeal pain score were lower (P < 0.05), whereas anorexia scores, the levels of hemoglobin, albumin, prealbumin, and total protein were higher than those in the control group (P < 0.05).
    CONCLUSIONS: Modified Baduanjin exercise can improve the nutritional status of patients with nasopharyngeal carcinoma and deserves further clinical application.
    BACKGROUND: This study was registered in the Chinese Clinical Trial Registry under the registration number ChiCTR2200064519, registered on August 27, 2022. The public research topic is the construction and intervention research based on Internet + nasopharyngeal carcinoma.
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  • 文章类型: Journal Article
    目标:而八段锦,中国传统的身心锻炼,显示了潜在的健康益处,对于射血分数轻度降低或保留的心力衰竭患者(HFmrEF/HFpEF),其在改善结局方面的疗效尚未得到充分证明.我们旨在研究八段锦对HFmrEF/HFpEF运动能力和生活质量的辅助影响。
    方法:此多中心随机临床试验纳入HFmrEF/HFpEF患者。所有参与者都被随机分配到常规心脏康复中,有或没有额外的12周八段锦运动。主要终点是6分钟步行测试(6MWD)中覆盖的距离,而关键次要结局包括明尼苏达州心力衰竭患者生活问卷(MLHFQ)测量的生活质量和心肺功能,包括无氧阈值(VO2AT).
    结果:共纳入120例患者,109完成了所有会话和测试。120例患者的平均年龄为60.5岁(SD,9.21年),23名(19.2%)为女性。八段锦组6MWD改善6.14%,对照组改善1.32%(中位数改善,25.0vs.5.0米;p<0.001)在第12周。八段锦组的VO2AT增加了25.87%,对照组为3.94%(p<0.001)。MLHFQ评分变化表明,八段锦组的生活质量也得到了显着改善(-16.8%vs.-3.99%;p<0.001)。
    结论:在缺血性HFmrEF或HFpEF患者的基于运动的心脏康复中添加八段锦通常是安全的,并且可以显着改善运动能力和生活质量。
    OBJECTIVE: While Baduanjin, a traditional Chinese mind-body exercise, has shown potential health benefits, its efficacy in improving outcomes for heart failure patients with mildly reduced or preserved ejection fraction (HFmrEF/HFpEF) has not been well documented. We aimed to investigate the adjunctive impact of Baduanjin on exercise capacity and quality of life for HFmrEF/HFpEF.
    METHODS: Patients with HFmrEF/HFpEF were enrolled in this multicenter randomized clinical trial. All participants were randomized to conventional cardiac rehabilitation with or without an additional 12-week Baduanjin exercise. The primary endpoint was the distance covered in a 6-min walk test (6MWD), while key secondary outcomes included quality of life measured by the Minnesota Living with Heart Failure Questionnaire (MLHFQ) and cardiopulmonary function including anaerobic threshold (VO2 AT).
    RESULTS: A total of 120 patients were enrolled, and 109 completed all session and tests. The mean age of the 120 patients was 60.5 years (SD, 9.21 years), and 23 (19.2%) were women. The Baduanjin group exhibited a 6.14% improvement in 6MWD compared to a 1.32% improvement in the control group (median improvement, 25.0 vs. 5.0 m; p < 0.001) at 12th week. The VO2 AT increased by 25.87% in the Baduanjin group versus 3.94% in the control group (p < 0.001). Quality of life also significantly improved in the Baduanjin group as indicated by MLHFQ score changes (-16.8% vs. -3.99%; p < 0.001).
    CONCLUSIONS: Adding Baduanjin to exercise-based cardiac rehabilitation for patients with ischemic HFmrEF or HFpEF are generally safe and could provide significant improvements in exercise capacity and quality of life.
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  • 文章类型: Systematic Review
    根据世界卫生组织(WHO)的数据,每年有越来越多的人受到肥胖和超重的影响,这是一个重大的公共卫生问题。因此,迫切需要确定能够有效控制和改善这种状况的干预措施。八段锦,作为中等强度的运动,似乎是肥胖个体减肥的合适方法。本文旨在对八段锦治疗肥胖和超重的疗效进行系统评价和荟萃分析。最终目标是帮助肥胖患者找到一种有效的,安全,和减轻重量的接合方法。
    我们对包括PubMed、科克伦图书馆,WebofScience,Embase,中国国家知识基础设施(CNKI),中国科学期刊数据库(VIP),中国生物医学文献数据库(CBM),和万方数据库,确定从每个数据库成立到2023年9月发表的相关文章。具体来说,我们专注于研究八段锦对减肥效果的随机对照试验(RCT).使用适当的统计方法提取和分析来自这些研究的数据。在没有显著异质性的情况下(I2<50%,p>0.1),我们采用固定效应模型进行数据合成;否则,选择随机效应模型。漏斗图用于评估发表偏倚,报告平均差(MD)作为治疗组差异的指标。
    共有420名参与者参与了10项研究。与对照组相比,实验组的MD结果为体重(BW)的-3.69(95CI=-4.97至-2.40,p<0.001),体重指数(BMI)-5.42(95CI=-6.56至-4.28,p<0.001),腰围(WC)为-1.36(95CI=-1.76至-0.96,p<0.001),臀围(HC)-3.40(95CI=-4.43至-2.37,p<0.001),腰臀比(WHR)为-0.03(95CI=-0.04至-0.02,p>0.1)。实验组中的所有值显示出显著差异。Egger检验的结果(t=1.43,p=0.190)表明数据分析过程中没有实质性的偏差。安全性分析显示,所有10项研究均未报告不良事件。
    八段锦可以有效减轻体重,八段锦的做法有可能规范BW,BMI,WC,HC,和WHR。然而,进一步精心设计的随机对照试验仍有必要在未来提供更有力的证据.
    http://www.crd.约克。AC.英国/PROSPERO/,标识符CRD42024513789。
    UNASSIGNED: According to data from the World Health Organization (WHO), there is a significant public health issue regarding the increasing number of individuals affected by obesity and overweight on an annual basis. Therefore, it is imperative to urgently identify interventions that can effectively control and improve this condition. Baduanjin, as a medium-intensity exercise, appears a suitable approach for weight reduction among individuals with obesity. This paper aimed to provide a systematic review and meta-analysis of the efficacy of Baduanjin in addressing obesity and overweight, with the ultimate goal of assisting individuals with obesity in finding an effective, safe, and engaging method for weight reduction.
    UNASSIGNED: We conducted a comprehensive search of multiple databases including PubMed, Cochrane Library, Web of Science, Embase, The China National Knowledge Infrastructure (CNKI), The Chinese Scientific Journal Database (VIP), The Chinese Biomedical Literature Database (CBM), and WanFang Database to identify relevant articles published from the inception of each database until September 2023. Specifically, we focused on randomized controlled trials (RCTs) investigating the effects of Baduanjin on weight reduction. Data from these studies were extracted and analyzed using appropriate statistical methods. In cases where there was no significant heterogeneity (I 2 < 50%, p > 0.1), we employed a fixed effects model for data synthesis; otherwise, a random effects model was selected. Funnel plots were used to assess publication bias, and the mean difference (MD) was reported as an indicator of treatment group differences.
    UNASSIGNED: A total of 420 participants were included in 10 studies. The MD results of the experimental group when compared with the control group were -3.69 (95%CI = -4.97 to -2.40, p < 0.001) for body weight (BW), -5.42 (95%CI = -6.56 to -4.28, p < 0.001) for body mass index (BMI), -1.36 (95%CI = -1.76 to -0.96, p < 0.001) for waist circumference (WC), -3.40 (95%CI = -4.43 to -2.37, p < 0.001) for hip circumference (HC), and -0.03 (95%CI = -0.04 to -0.02, p > 0.1) for the waist-to-hip ratio (WHR). All of the values in the experimental group showed significant difference. The results of the Egger\'s test (t = 1.43, p = 0.190) suggest that there was no substantial bias present within the data analysis process. The safety profile revealed no adverse events reported across all 10 studies.
    UNASSIGNED: Baduanjin could be effective in reducing weight, and the practice of Baduanjin has the potential to regulate BW, BMI, WC, HC, and WHR. However, further well-designed RCTs are still necessary to provide more robust evidence in the future.
    UNASSIGNED: http://www.crd.york.ac.uk/PROSPERO/, identifier CRD42024513789.
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  • 文章类型: Journal Article
    氧化应激和慢性炎症在认知虚弱(CF)的发病过程中起重要作用。定期进行八段锦锻炼可以改善老年人的认知虚弱,但目前尚不清楚八段锦运动改善CF的作用是否通过调节循环氧化应激和炎症过程来介导。
    总共招募了102名患有CF的社区居住老年人,并以相等的比例随机分配到24周的八段锦运动训练组或无特定运动干预对照组。使用蒙特利尔认知评估(MoCA)和埃德蒙顿虚弱量表(EFS)评估认知功能和身体虚弱指数,以及在基线和干预后测量氧化应激和炎性细胞因子.
    干预24周后,MoCA评分增加(2.51±0.32分,p<0.001)和EFS评分降低(1.94±0.20分,p=0.012)八段锦组明显高于对照组。血清抗氧化SOD水平升高10.03±4.73U/mL(p<0.001),八段锦训练组促氧化MDA和8-异-PGF2α水平分别降低-1.08±0.80nmol/mL(p=0.030)和-86.61±15.03ng/L(p<0.001);而炎症因子IFN-γ,IL-2和IL-4水平升高(1.08±0.33pg。/mL,p=0.034,2.74±0.75pg。/mL,p=0.04和1.48±0.35pg。/mL,p=0.042)。此外,在这项研究中,观察到八段锦训练通过循环IFN-γ和IL-2水平升高介导的认知能力改善的中介效应.
    定期八段锦运动训练可以改善社区居住的CF老年人的认知弱点,并通过降低循环促氧化MDA和8-异-PGF2α水平和增加抗氧化SOD水平来调节氧化应激和炎症过程,以及影响炎症细胞因子IFN-γ,IL-2和IL-4水平。然而,八段锦运动介导氧化应激和炎症过程的机制应谨慎解释。
    http://www.chictr.org.cn/index。aspx,ChiCTR1800020341。
    UNASSIGNED: Oxidative stress and chronic inflammation play an important role in the pathogenesis process of cognitive frailty (CF). Regular Baduanjin exercise could improve cognitive frailty in older adults, but it is unclear whether the effect of Baduanjin exercise on improving CF is mediated by modulating circulating oxidative stress and inflammatory process.
    UNASSIGNED: A total of 102 community-dwelling older adults with CF were recruited and randomly allocated into a 24-week Baduanjin exercise training group or no specific exercise intervention control group at an equal rate. Cognitive function and physical frailty index were assessed using the Montreal Cognitive Assessment (MoCA) and the Edmonton Frail Scale (EFS), as well as the oxidative stress and inflammatory cytokines were measured at baseline and after intervention.
    UNASSIGNED: After 24 weeks of intervention, the increased MoCA score (2.51 ± 0.32 points, p < 0.001) and the decreased EFS scores (1.94 ± 0.20 points, p = 0.012) in the Baduanjin group were significantly higher than those in the control group. Serum antioxidant SOD levels were increased by 10.03 ± 4.73 U/mL (p < 0.001), and the prooxidative MDA and 8-iso-PGF2α levels were decreased by -1.08 ± 0.80 nmol/mL (p = 0.030) and -86.61 ± 15.03 ng/L (p < 0.001) in the Baduanjin training group; while inflammatory cytokines IFN-γ, IL-2 and IL-4 levels were increased (1.08 ± 0.33 pg./mL, p = 0.034, 2.74 ± 0.75 pg./mL, p = 0.04 and 1.48 ± 0.35 pg./mL, p = 0.042). In addition, a mediation effect that Baduanjin training improved cognitive ability mediated by an increase of circulating IFN-γ and IL-2 levels were observed in this study.
    UNASSIGNED: Regular Baduanjin exercise training could improve the cognitive frailty of the community-dwelling older adults with CF, and modulate oxidative stress and inflammatory processes by reducing circulating pro-oxidative MDA and 8-iso-PGF2α levels and increasing anti-oxidative SOD levels, as well as impacting inflammatory cytokines IFN-γ, IL-2, and IL-4 levels. Nevertheless, the mechanism of Baduanjin exercise mediating oxidative stress and inflammatory processes should be cautious to be explained.
    UNASSIGNED: http://www.chictr.org.cn/index.aspx, ChiCTR1800020341.
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  • 文章类型: Journal Article
    本研究旨在系统评估八段锦对中风患者的康复效果。
    使用MeSH和免费术语系统地搜索了十个电子数据库,以进行英文或中文编写的相关研究,并于2023年2月15日或之前发布。该综述包括八段锦是实验组和对照组治疗的唯一差异的研究。使用Cochrane标准评估研究的偏倚风险。
    纳入了涉及1,649名参与者的21项研究。与对照组相比,Baduanjin增加了Fugl-Meyer评估的分数(包括上肢和下肢分量),Berg平衡量表,行李箱减值量表,功能移动类别,6分钟步行距离,修改后的Barthel指数,BarthelIndex,和总有效率,但降低了Pk254平衡功能检测系统的分数,美国国立卫生研究院卒中量表和神经功能缺损量表(均P<0.05)。
    本研究结果揭示了八段锦在改善运动方面的潜在益处,balance,树干,步行和神经功能,以及中风患者进行日常生活活动的能力。需要更大的随机对照试验和更标准化的干预方案来获得更有力的证据。
    UNASSIGNED: This study aims to systematically assess the rehabilitative effects of Baduanjin in stroke patients.
    UNASSIGNED: Ten electronic databases were systematically searched using MeSH and free terms for relevant studies written in the English or Chinese language, and published on or before 15 February 2023. Studies in which Baduanjin was the only difference in treatment administered to experimental and control groups were included in the review. The studies\' risk of bias was evaluated using the Cochrane criteria.
    UNASSIGNED: Twenty one studies that involved 1,649 participants were included. Compared to the control group, Baduanjin increased the scores for the Fugl-Meyer Assessment (including both upper and lower extremity components), Berg Balance Scale, Trunk Impairment Scale, Functional Ambulation Categories, 6-minute Walking Distance, Modified Barthel Index, Barthel Index, and total effective rate, but reduced the scores for the Pk254 balance function detection system, National Institutes of Health Stroke Scale and neurological deficit scale (P < 0.05, for all).
    UNASSIGNED: The present study findings revealed the potential benefits of Baduanjin in improving movement, balance, trunk, ambulation and neurological functions, and the ability to perform activities of daily living in stroke patients. Larger randomized controlled trials with more standardized intervention protocols are required to obtain more robust evidence.
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  • 文章类型: Journal Article
    背景:以前的研究已经证明八段锦训练可以改善身体的平衡。然而,其生物力学机制尚不清楚。重心(COG)轨迹分析是探索人体平衡能力必不可少的生物力学测试。以往的研究没有使用COG轨迹分析技术来研究八段锦训练。本研究利用COG轨迹分析对八段锦训练过程中的COG轨迹进行分析,并与步行运动进行比较,这是一种改善平衡和有氧能力的常见运动,以确定八段锦运动是否比步行对COG的影响更大。
    方法:8名健康女大学生进行了八段锦步行和八段锦八种形式,共九项动议。通过Vicon运动捕获和分析系统捕获了下半身运动学,而动力学数据是由Kistler3D力平台获取的。将数据导入Visual3D以处理COG位移幅度的轨迹,速度,和每个动作的加速度。COG水平包络面积由Origin9.0软件计算(OriginLab,北安普顿,马萨诸塞州,美国)。
    结果:八段锦的特定运动提供了显着更高的COG位移幅度,速度,和加速训练比步行。F2和F5运动可以提供比步行更大的COG水平包络区域。在x轴上,F2提供了比步行更大的COG位移幅度,F1、F2和F5提供了更大的速度,而所有的运动都提供了更大的加速度。在y轴上,除F2外,所有运动都提供了比步行更大的COG位移速度和加速度。在z轴上,F1-7提供了比步行更大的COG位移幅度,所有的运动都提供了更大的速度,而除F2外的所有运动都提供了更大的加速度。
    结论:八段锦训练提供了比步行更强烈的COG扰动,这可能是比步行更具挑战性的平衡训练。
    BACKGROUND:  It has already been demonstrated by previous studies that Baduanjin training can improve the body\'s balance. However, its biomechanical mechanism remains unknown. Center of gravity (COG) trajectory analysis is an essential biomechanical test to explore the balance ability of the human body. Previous studies have not used the COG trajectory analysis technique to research Baduanjin training. The study utilizes COG trajectory analysis to analyze the trajectory of COG during Baduanjin training and compare it with that of walking, which is a common exercise for improving balance and aerobic ability, to determine if Baduanjin exercises affect the COG more than walking.
    METHODS:  Eight healthy female college students performed the walking and the eight forms of Baduanjin, a total of nine motions. The lower body kinematics were captured by the Vicon Motion Capture and Analysis System, while the kinetic data were acquired by the Kistler 3D Force Platform. The data were imported into Visual 3D to process the trajectory of the COG displacement amplitude, velocity, and acceleration of each motion. The COG horizontal envelope areas were calculated by Origin 9.0 Software (Origin Lab, Northampton, Massachusetts, USA) .
    RESULTS: Specific motions of Baduanjin provided significantly higher COG displacement amplitude, velocities, and acceleration training than walking. The F2 and F5 motions could provide a larger COG horizontal envelope area than walking. On the x-axis, F2 provided a greater COG displacement amplitude than walking, F1, F2, and F5 provided greater velocities, while all the motions provided greater accelerations. On the y-axis, all the motions except F2 provided greater COG displacement velocities and accelerations than walking. On the z-axis, F1-7 provided a greater COG displacement amplitude than walking, all the motions provided greater velocities, while all the motions except F2 provided greater accelerations.
    CONCLUSIONS: Baduanjin training provides a more intense COG perturbation than walking, which may be a more challenging balance training than walking.
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  • 文章类型: Meta-Analysis
    目的:评价身心锻炼对膝关节骨性关节炎(KOA)的改善作用,为骨关节炎的运动康复提供指导。
    方法:中国国家知识基础设施(CNKI),万方,PubMed/Medline,科克伦图书馆,WebofScience,EBSCO,Embase,Scopus,和ProQuest数据库进行搜索,以确定涉及太极拳的随机对照试验(RCT),瑜伽,和八段锦对KOA的干预。搜索期从开始到2022年10月25日。通过Cochrane偏倚风险评估工具对纳入研究的方法学质量进行评估,使用ReviewManager5.3和Stata14.0软件对纳入的数据进行统计分析和绘图。
    结果:我们纳入了17篇文章,共1122例患者。与对照组相比,身心锻炼显着改善患者疼痛(标准化平均差(SMD)=-0.65,95%置信区间(CI)[-0.87,-0.42],p<0.00001),刚度(SMD=-0.75,95%CI[-1.05,-0.45],p<0.00001),物理功能(SMD=-0.82,95%CI[-1.03,-0.62],p<0.00001),心理健康(SMD=0.31,95%CI[0.11,0.51],p=0.002),和抑郁(SMD=-0.32,95%CI[-0.50,-0.15],p=0.0003)。在运动能力方面,身心锻炼显著增加了6分钟步行距离(SMD=18.45,95%CI[5.80,31.10],p=0.004),并减少了计时和测试时间(SMD=-1.15,95%CI[-1.71,-0.59],p<0.0001)。
    结论:目前的研究表明,心身锻炼对KOA患者是安全有效的。然而,鉴于纳入研究的方法学局限性,需要更多的高质量证据来支持本研究的结论.
    OBJECTIVE: To evaluate the effect of mind-body exercise on improving knee osteoarthritis (KOA) and thereby informing osteoarthritis exercise rehabilitation.
    METHODS: The China National Knowledge Infrastructure (CNKI), Wanfang, PubMed/Medline, Cochrane Library, Web of Science, EBSCO, Embase, Scopus, and ProQuest databases were searched to identify randomized controlled trials (RCTs) that involved tai chi, yoga, and baduanjin interventions for KOA. The search period ranged from inception to October 25, 2022. The methodological quality of the included studies was evaluated by the Cochrane risk of bias assessment tool, and the included data were statistically analyzed and plotted using Review Manager 5.3 and Stata 14.0 software.
    RESULTS: We included 17 articles with a total of 1122 patients. Compared with the control group, mind-body exercise significantly improved patient pain (standardized mean difference (SMD) = -0.65, 95% confidence interval (CI) [-0.87, -0.42], p < 0.00001), stiffness (SMD = -0.75, 95% CI [-1.05, -0.45], p < 0.00001), physical function (SMD = -0.82, 95% CI [-1.03, -0.62], p < 0.00001), mental health (SMD = 0.31, 95% CI [0.11, 0.51], p = 0.002), and depression (SMD = -0.32, 95% CI [-0.50, -0.15], p = 0.0003). In terms of motor ability, mind-body exercise significantly increased the 6-min walking distance (SMD = 18.45, 95% CI [5.80, 31.10], p = 0.004) and decreased timed up and go test time (SMD = -1.15, 95% CI [-1.71, -0.59], p < 0.0001).
    CONCLUSIONS: The current study showed that mind-body exercise is safe and effective for KOA patients. However, given the methodological limitations of the included studies, additional high-quality evidence is needed to support the conclusions of this study.
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