synbiotic

合生元
  • 文章类型: Journal Article
    在本研究中,亚麻籽粘液的合生元涂层,脱脂米糠碳水化合物,和动物双歧杆菌亚种。制造LactisBB12用于涂覆干燥的芒果切片(M-P-C)。对照样品仅含有益生菌而没有涂层(M-P)。几个质量参数(水分、减肥,收缩率,pH值,坚定,和颜色)根据特定的储存环境(25°C,相对湿度(RH)=22%。).此外,动物双歧杆菌亚种的存活。在储存和模拟胃肠(GI)条件下评估LactisBB12。根据结果,动物双歧杆菌亚种的对数数。LactisBB12对于涂覆和未涂覆的样品达到8.1和6.2,分别,在25°C下储存45天(>6logCFU(log菌落形成单位)/g)和体外胃肠道环境的完成阶段,对于涂覆和未涂覆的样品,益生菌细菌计数的对数达到6.8和4,分别。涂层导致明显更少的重量损失,水分损失,芒果片的收缩率比未涂层的收缩率高(p<.05)。在两个样品中都检测不到酵母和霉菌的生长。M-P和M-P-C干芒果样品的验收实验结果表明,M-P和M-P-C样品之间没有显着差异(p>0.05),确实在购买意向和整体可接受性的情况下。阅读文本突出显示后,阅读文本突出前后M-P-C样本的所有属性均无显着差异。可以得出结论,芒果切片的合生元涂层改善了干芒果的品质特性以及益生菌在储存时间和模拟胃肠道条件下的活力。
    In the present study, a synbiotic coating of flaxseed mucilage, defatted rice bran carbohydrate, and Bifidobacterium animalis subsp. Lactis BB12 was fabricated for coating dried mango slices (M-P-C). The control samples contained only probiotic bacteria without coating (M-P). Several quality parameters (moisture, weight loss, shrinkage percentage, pH, firmness, and color) were assessed on specific storage circumstances (25°C, relative humidity (RH) = 22%.). In addition, the survival of Bifidobacterium animalis subsp. Lactis BB12 was evaluated on storage and under simulated gastrointestinal (GI) conditions. According to the results, the log number of Bifidobacterium animalis subsp. Lactis BB12 reached 8.1 and 6.2 for coated and uncoated samples, respectively, during the 45 days storage at 25°C (>6 log CFU (log colony-forming units)/g) and at finished stage of in vitro gastrointestinal circumstances, the log number of probiotic bacterial count reached 6.8 and 4 for coated and uncoated samples, respectively. The coating resulted in significantly less weight loss, moisture loss, and shrinkage of the mango slices than uncoated ones (p < .05). The growth of yeasts and molds was undetectable in both samples. The results of acceptance experiments for M-P and M-P-C dried mango samples showedthat there were no significant differences between M-P and M-P-C samples (p  >.05), indeed in the case of purchase intention and overall acceptability. After reading the text highlighting, there was no significant difference in all attributes of M-P-C samples pre and post of reading text highlighting. It could be concluded that the synbiotic coating of mango slices improved the quality characteristics of the dried mango as well as viability of the probiotic bacteria at storage time and under simulated gastrointestinal conditions.
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  • 文章类型: Journal Article
    目前,没有专门用于非酒精性脂肪性肝病(NAFLD)治疗的授权药物.研究表明,肠道菌群的变化会扰乱肠道平衡,损害免疫系统和新陈代谢。从而提高发展和加剧NAFLD的风险。尽管有些争论,微生物疗法在治疗NAFLD方面的潜在益处已得到证实.
    进行了系统搜索,以确定探索微生物治疗对NAFLD人群影响的随机对照试验的荟萃分析。目标是综合该领域现有的循证知识。
    结果表明,益生菌在各个方面都发挥了重要作用,包括肝脏硬度降低(MD:-0.38,95%CI:[-0.49,-0.26]),肝脂肪变性(OR:4.87,95%CI:[1.85,12.79]),体重指数下降(MD:-1.46,95%CI:[-2.43,-0.48]),腰围减小(MD:-1.81,95%CI:[-3.18,-0.43]),降低丙氨酸转氨酶水平(MD:-13.40,95%CI:[-17.02,-9.77]),天冬氨酸转氨酶水平降低(MD:-13.54,95%CI:[-17.85,-9.22]),降低总胆固醇水平(MD:-15.38,95%CI:[-26.49,-4.26]),空腹血糖水平降低(MD:-4.98,95%CI:[-9.94,-0.01]),空腹胰岛素降低(MD:-1.32,95%CI:[-2.42,-0.21]),稳态模型对胰岛素抵抗的评估(MD:-0.42,95%CI:[-0.72,-0.11])下降(P<0.05)。
    总的来说,结果表明,肠道菌群干预可以改善广泛的指标,包括血糖分布,血脂异常,人体测量指数,和肝损伤,允许他们被认为是一个有希望的治疗策略。
    UNASSIGNED: Currently, there are no authorized medications specifically for non-alcoholic fatty liver disease (NAFLD) treatment. Studies indicate that changes in gut microbiota can disturb intestinal balance and impair the immune system and metabolism, thereby elevating the risk of developing and exacerbating NAFLD. Despite some debate, the potential benefits of microbial therapies in managing NAFLD have been shown.
    UNASSIGNED: A systematic search was undertaken to identify meta-analyses of randomized controlled trials that explored the effects of microbial therapy on the NAFLD population. The goal was to synthesize the existing evidence-based knowledge in this field.
    UNASSIGNED: The results revealed that probiotics played a significant role in various aspects, including a reduction in liver stiffness (MD: -0.38, 95% CI: [-0.49, -0.26]), hepatic steatosis (OR: 4.87, 95% CI: [1.85, 12.79]), decrease in body mass index (MD: -1.46, 95% CI: [-2.43, -0.48]), diminished waist circumference (MD: -1.81, 95% CI: [-3.18, -0.43]), lowered alanine aminotransferase levels (MD: -13.40, 95% CI: [-17.02, -9.77]), decreased aspartate aminotransferase levels (MD: -13.54, 95% CI: [-17.85, -9.22]), lowered total cholesterol levels (MD: -15.38, 95% CI: [-26.49, -4.26]), decreased fasting plasma glucose levels (MD: -4.98, 95% CI: [-9.94, -0.01]), reduced fasting insulin (MD: -1.32, 95% CI: [-2.42, -0.21]), and a decline in homeostatic model assessment of insulin resistance (MD: -0.42, 95% CI: [-0.72, -0.11]) (P<0.05).
    UNASSIGNED: Overall, the results demonstrated that gut microbiota interventions could ameliorate a wide range of indicators including glycemic profile, dyslipidemia, anthropometric indices, and liver injury, allowing them to be considered a promising treatment strategy.
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  • 文章类型: Journal Article
    合生元,益生菌和益生元的组合,被认为是治疗各种疾病的务实方法,包括炎症性肠病(IBD)。益生菌和益生元的协同治疗效果仍未得到充分开发。酪丁酸梭菌,短链脂肪酸(SCFA)生产商,已被认为是一种有前途的益生菌候选物,可以提供健康益处。在这项研究中,评价了含有酪丁酸梭菌和壳寡糖(COSs)的合生元对IBD的治疗效果。结果表明,合生元补充剂可有效缓解炎症,恢复肠道屏障功能。此外,合生元补充剂有助于消除活性氧(ROS),并通过酪丁酸梭菌的SCFAs生产者提高SCFAs的产量。此外,这种合生元还可以调节肠道微生物群的组成。这些发现强调了酪丁酸梭菌和COSs作为治疗肠道相关疾病的有价值的生物治疗剂的潜力。
    Synbiotics, the combination of probiotics and prebiotics, are thought to be a pragmatic approach for the treatment of various diseases, including inflammatory bowel disease (IBD). The synergistic therapeutic effects of probiotics and prebiotics remain underexplored. Clostridium tyrobutyricum, a short-chain fatty acid (SCFA) producer, has been recognized as a promising probiotic candidate that can offer health benefits. In this study, the treatment effects of synbiotics containing C. tyrobutyricum and chitooligosaccharides (COSs) on IBD were evaluated. The results indicated that the synbiotic supplement effectively relieved inflammation and restored intestinal barrier function. Additionally, the synbiotic supplement could contribute to the elimination of reactive oxygen species (ROS) and improve the production of SCFAs through the SCFAs-producer of C. tyrobutyricum. Furthermore, such the synbiotic could also regulate the composition of gut microbiota. These findings underscore the potential of C. tyrobutyricum and COSs as valuable living biotherapeutics for the treatment of intestinal-related diseases.
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  • 文章类型: Journal Article
    。急性胃肠炎(AGE)是胃肠微生物组紊乱的结果。某些益生菌菌株(鼠李糖乳杆菌,布拉氏酵母菌CNCMI-745,罗伊利氏杆菌(L.reuteri)DSM17,938,鼠李糖乳杆菌19070-2和罗伊乳杆菌DSM12,246)的组合减少了腹泻的持续时间和严重程度。
    相关文献来自PubMed和CINAHL。直到2021年的重要回顾总结在表格中。Pro-的新证据,pre,在AGE中搜索sin和postbiotics。Postbiotics在产品稳定性方面具有优势,并显示出越来越多的证据。关于纳入和排除标准的研究中的异质性,主要和次要终点,type,剂量,服用生物的时间和持续时间限制了证据。
    为年龄老化儿童制定核心结果集将是有益的,因为它的应用会增加现有证据的同质性。绝大多数的“生物”都注册为食品补充剂。食品补充剂的法规优先考虑安全性而不是有效性,与作为药物注册的法规相比,它们的容忍度要高得多。我们建议在营销产品之前,至少有一项随机对照试验与商业化产品一起发布,尽管有关食品补充剂的立法只需要安全数据。
    UNASSIGNED: Acute gastroenteritis (AGE) is the consequence of a disturbed gastro-intestinal microbiome. Certain probiotic strains (Lacticaseibacillus rhamnosus, Saccharomyces boulardii CNCM I-745, Limosilactobacillus reuteri (L. reuteri) DSM 17,938, the combination of L. rhamnosus 19070-2 and L. reuteri DSM 12,246) reduce the duration and severity of diarrhea.
    UNASSIGNED: Relevant literature was sourced from PubMed and CINAHL. Important reviews until 2021 were summarized in tables. New evidence for pro-, pre-, syn- and postbiotics in AGE was searched for. Postbiotics offer advantages regarding product stability and show accumulating evidence. Heterogeneity in studies regarding the in- and exclusion criteria, primary and secondary endpoints, type, dose, timing and duration of biotic administration limits the evidence.
    UNASSIGNED: Development of a core outcome set for children with AGE would be beneficial, as its application would increase the homogeneity of the available evidence. The vast majority of the \'biotics\' is registered as food supplement. Regulations for food supplements prioritize safety over efficacy, making them considerably more tolerant compared to the regulation for registration as medication. We recommend that at least one randomized controlled trial is published with the commercialized product before marketing the product, despite the fact that legislation regarding food supplements requires only safety data.
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  • 文章类型: Journal Article
    益生元和益生菌组合可能会导致合生元效应,比单独的任何一个组件都表现出优异的健康益处。使用人类肠道微生物生态系统(M-SHIME®)模型的粘膜模拟器,重复补充菊粉的效果(益生元,有望为肠道中的活微生物提供营养来源,以潜在地支持最佳的消化健康),凝结芽孢杆菌乳孢子(益生菌),并对低剂量和高剂量合生元两者的组合对肠道微生物群落活性和组成进行了评价。与对照期间记录的水平相比,测试产品补充剂增加了促进健康的短链脂肪酸乙酸盐和丁酸盐,证明了糖解发酵的刺激。这可能是几个糖解细菌群丰度增加的结果,包括Megamonas,双歧杆菌,和粪杆菌,以下测试产品补充。刺激乙酸和丁酸的产生,与治疗第1周相比,在治疗第3周,糖解细菌组的丰度增加更为明显,这证明了重复给药的价值。Further,与单独的益生元或益生菌相比,合生元制剂倾向于导致更大的变化。总的来说,研究结果表明菊粉和凝结芽孢杆菌乳孢子的合生元潜力,并支持这些产品的重复给药,表明促进肠道健康的潜力。
    Prebiotic and probiotic combinations may lead to a synbiotic effect, demonstrating superior health benefits over either component alone. Using the Mucosal Simulator of the Human Intestinal Microbial Ecosystem (M-SHIME®) model, the effects of repeated supplementation with inulin (prebiotic, which is expected to provide a source of nutrition for the live microorganisms in the gut to potentially support optimal digestive health), Bacillus coagulans lactospore (probiotic), and a low and high dose of a synbiotic combination of the two on the gut microbial community activity and composition were evaluated. Test product supplementation increased the health-promoting short-chain fatty acids acetate and butyrate compared with levels recorded during the control period, demonstrating a stimulation of saccharolytic fermentation. This was likely the result of the increased abundance of several saccharolytic bacterial groups, including Megamonas, Bifidobacterium, and Faecalibacterium, following test product supplementation. The stimulation of acetate and butyrate production, as well as the increased abundance of saccharolytic bacterial groups were more evident in treatment week 3 compared with treatment week 1, demonstrating the value of repeated product administration. Further, the synbiotic formulations tended to result in greater changes compared with prebiotic or probiotic alone. Overall, the findings demonstrate a synbiotic potential for inulin and B. coagulans lactospore and support repeated administration of these products, indicating a potential for promoting gut health.
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  • 文章类型: Letter
    暂无摘要。
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  • 文章类型: Journal Article
    为了对抗家禽业的肠道感染和抗生素耐药性,研究人员寻找益生菌等替代品,益生元,和合生元作为生长促进剂。合生元通过提供必需营养素来支持益生菌的生长。该研究的目标是评估合生元最有效的递送方法并评估其生长,组织形态计量学,以及对Cobb-500肉鸡的血液学影响。
    两项研究,独立进行,采用完全随机设计。第一个试验中的一百八十只活卵被分配到三组:对照组(T1),无菌水(T2),和在无菌水中的合生元(T3)。在孵化的第21天,孵化率,一天的体重,和回肠样本进行组织形态学分析。在第二次审判中,在500个可行的鸡蛋中,用合生元(PoultryStar®溶胶,Biomin新加坡私人有限公司,新加坡)在17.5天和300天被搁置,没有卵内注射。处理为对照(T1),在水合生元(T2)中,在卵共生(T3),卵内合生元和饲料中合生元的组合(T4),和合生元仅在饲料中(T5)。在21天和42天,血,回肠,收集内脏器官样本进行实验室分析。关于体重增加的数据,每日采食量,和用水量记录为42天。
    最初的实验结果表明孵化率下降,体重略有增加,和显著的肠道形态变化与使用卵内共生。在第二次试验中通过各种方法应用合生元产生了更好的生长结果,降低血液胆固醇,第21天绒毛明显更长(p<0.05)。
    使用卵内方法施用合生元降低了孵化率。任何方法或组合使用合生元可促进生长,回肠结构,敷料产量,饲料效率,和血液中的胆固醇水平。当通过多种方法使用时,合元增强肉仔鸡的肠道健康和整体性能。
    UNASSIGNED: To combat enteric infections and antibiotic resistance in the poultry industry, researchers seek alternatives such as probiotics, prebiotics, and synbiotics as growth promoters. Synbiotics support probiotic growth through the supply of essential nutrients. The study\'s objectives were to assess the most effective delivery methods for synbiotics and evaluate their growth, histomorphometric, and hematological impacts on Cobb-500 broilers.
    UNASSIGNED: Two studies, independently conducted, employed a completely randomized design. One hundred and eighty viable eggs in the first trial were assigned to three groups: Control (T1), sterile water (T2), and synbiotic in sterile water (T3). On the 21st day of hatching, hatchability, day-old body weights, and ileum samples for histomorphometric analysis were recorded. In the second trial, out of 500 viable eggs, 200 eggs were fed in ovo with synbiotics (PoultryStar® sol, Biomin Singapore Pte Ltd, Singapore) on 17.5 days and 300 were set aside without in ovo injection. The treatments were control (T1), in water synbiotic (T2), in ovo synbiotic (T3), combination of in ovo synbiotic and synbiotic in feed (T4), and synbiotic in feed only (T5). On 21 and 42 days, blood, ileum, and visceral organ samples were collected for laboratory analysis. Data on weight gain, daily feed intake, and water consumption were recorded for 42 days.
    UNASSIGNED: The initial experiment\'s results revealed a decrease in hatchability, slight weight increase, and significant intestinal morphological changes with the use of an in ovo synbiotic. Applying synbiotic through various methods in the second trial yielded better growth results, lower blood cholesterol, and significantly longer (p < 0.05) villi on 21 days.
    UNASSIGNED: Using the in ovo method to administer synbiotics lowered hatchability. Use of synbiotics with any method or in combination enhances growth, ileum structure, dressing yield, feed efficiency, and cholesterol levels in blood. Synbiotics enhance gut health and overall performance in broilers when used through diverse approaches.
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  • 文章类型: Journal Article
    减少胃肠(GI)渗透性的营养干预对于身体活跃的成年人和经历慢性健康状况的人具有显著的兴趣。这项体外研究旨在评估AG1的影响,AG1是一种新型的合生元,炎症攻击后的GI通透性。干预措施[AG1(维生素/矿物质,前/益生菌,和植物营养素)和对照(对照培养基)]分别喂入人胃肠道模型(胃,小肠,和结肠)。在结肠阶段,将GI内容物与来自三个健康人供体的粪便接种物组合。在Caco-2(顶端)/THP1-Blue™(基底外侧)共培养模型中用跨上皮电阻(TEER)评估GI通透性。在基线测试期间,顶端侧接受丁酸钠(阳性对照)或Caco-2完全培养基(阴性对照)。在24h实验中,顶端接受来自GI模型的结肠模拟分离株,基底外侧用Caco-2完全培养基处理,然后用脂多糖处理6小时。TEER在0h和24h进行评估,和炎症标志物在30小时一式三份进行测量。配对样本t检验用于评估AG1与AG1的终点平均差(MD)。控制。AG1的TEER较高(平均值±SD:99.89±1.32%)。在激活的THP1诱导的损伤后的对照(平均值±SD:92.87±1.22%)[MD:7.0%(p<0.05)]。AG1维持与阴性对照的水平相似的TEER[-0.1%(p=0.02)]。没有观察到炎症标志物的差异。这些体外数据表明,急性补充AG1可能会刺激对GI通透性的保护作用。由于AG1的前/益生菌特性,这些变化可能是由SCFA生产驱动的,但需要更多的研究。
    Nutritional interventions to reduce gastrointestinal (GI) permeability are of significant interest to physically active adults and those experiencing chronic health conditions. This in vitro study was designed to assess the impact of AG1, a novel synbiotic, on GI permeability following an inflammatory challenge. Interventions [AG1 (vitamins/minerals, pre-/probiotics, and phytonutrients) and control (control medium)] were fed separately into a human GI tract model (stomach, small intestine, and colon). In the colonic phase, the GI contents were combined with fecal inocula from three healthy human donors. GI permeability was evaluated with transepithelial electrical resistance (TEER) in a Caco-2 (apical)/THP1-Blue™ (basolateral) co-culture model. The apical side received sodium butyrate (positive control) or Caco-2 complete medium (negative control) during baseline testing. In the 24 h experiment, the apical side received colonic simulation isolates from the GI model, and the basolateral side was treated with Caco-2 complete medium, then 6 h treatment with lipopolysaccharide. TEER was assessed at 0 h and 24 h, and inflammatory markers were measured at 30 h in triplicate. Paired samples t-tests were used to evaluate endpoint mean difference (MD) for AG1 vs. control. TEER was higher for AG1 (mean ± SD: 99.89 ± 1.32%) vs. control (mean ± SD: 92.87 ± 1.22%) following activated THP1-induced damage [MD: 7.0% (p < 0.05)]. AG1 maintained TEER similar to the level of the negative control [-0.1% (p = 0.02)]. No differences in inflammatory markers were observed. These in vitro data suggest that acute supplementation with AG1 might stimulate protective effects on GI permeability. These changes may be driven by SCFA production due to the pre-/probiotic properties of AG1, but more research is needed.
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  • 文章类型: Journal Article
    菌群失调之间的潜在联系,代谢综合征(MetS)的特征,炎症,最近已经认识到感觉障碍。然而,在这种情况下,很少有迹象表明与indea芽孢杆菌共同补充的效果,凝结芽孢杆菌,低聚果糖(FOS)益生元对MetS患者的影响。因此,这项研究旨在研究合生元补充剂对血糖指数的影响,炎症生物标志物,以及患有MetS的成年人的食欲。这项研究是随机的,双盲,在伊斯法罕的内分泌和代谢研究中心门诊进行的安慰剂对照临床试验,伊朗。58例MetS患者被随机分配接受合生元(n=29)或安慰剂(n=29)补充,每天两次,持续8周。最后,招募了55名患者进行分析(干预组28名,安慰剂组27名)。随机置换块和计算机生成的随机数表用于治疗分配。在研究期间没有报告不良反应。两组之间的血糖指标和炎症指标均无显著差异(均p>0.05)。然而,合生元组的饱腹感显著增加.总之,治疗8周没有改善血糖控制和炎症标志物.然而,它显示了增强参与者食欲感觉的潜在功效,在未来的临床试验中,有必要在更长的干预期内进一步评估。
    The potential link between dysbiosis, features of metabolic syndrome (MetS), inflammation, and sensation impairment has been recently recognized. However, in this context, there are few indications available regarding the effects of co-supplementation with Bacillus indicus, Bacillus coagulans, and fructooligosaccharide (FOS) prebiotics on patients with MetS. Therefore, this study aimed to investigate the effects of synbiotic supplementation on glycemic indices, inflammatory biomarkers, and appetite among adults with MetS. This study is a randomized, double-blind, placebo-controlled clinical trial conducted in the Endocrine and Metabolism Research Center outpatient clinic in Isfahan, Iran. Fifty-eight MetS patients were randomly assigned to receive either synbiotics (n = 29) or placebo (n = 29) supplementation twice per day for 8 weeks. Finally, 55 patients were recruited for analyses (28 in the intervention group and 27 in the placebo group). Random permuted blocks and a computer-generated random number table were used for treatment allocation. No adverse effects were reported during the study. There were no significant differences in glycemic indices and inflammatory markers within- and between groups (all p > .05). However, a significant increase in the sensation of fullness was documented in the synbiotic group. In conclusion, the eight-week treatment did not improve glycemic control and inflammatory markers. Nevertheless, it demonstrated potential efficacy in enhancing participants\' appetite sensations, warranting further evaluation in longer intervention periods during future clinical trials.
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  • 文章类型: Journal Article
    肠易激综合征(IBS)是一种常见的胃肠道疾病,肠道菌群失衡在其中起着重要作用。越来越多的研究探索涉及益生菌的治疗方案,益生元,合生元,和粪便微生物移植(FMT),但仍不确定哪种治疗方案更优。这项研究是在各种数据库和未发表的试验数据上进行的(截至2023年2月)。对IBS成年患者进行随机对照试验(RCT)筛选,比较干预措施与安慰剂。益生菌,益生元,合生元,使用均差和贝叶斯网络荟萃分析评估FMT和FMT的影响。在6528篇文章中,益生菌包括54个,7为益生元/合生元,FMT为6。益生菌显示改善IBS症状,特别是双歧杆菌和乳杆菌菌株。益生元和合生元没有显示出显著的改善。网络荟萃分析表明益生菌(OR=0.53,95%CI,0.48至0.59)和FMT(OR=0.46,95%CI,0.33至0.64)对IBS的有利作用,未报告严重不良事件。总之,益生菌和FMT对管理IBS有效,双歧杆菌和乳杆菌是优势菌株。然而,最有效的益生菌组合或菌株仍不清楚,而益生元和合生元没有显着改善。
    Irritable bowel syndrome (IBS) is a common gastrointestinal disorder with gut microbiota imbalance playing a significant role. There are increasing numbers of research studies exploring treatment options involving probiotics, prebiotics, synbiotics, and fecal microbiota transplantation (FMT), but it is still uncertain which treatment option is superior. The research was conducted on various databases and unpublished trial data (up to February 2023). Randomized controlled trials (RCTs) were screened for adult patients with IBS comparing interventions with placebo. Probiotics, prebiotics, synbiotics, and FMT were assessed for their impact using mean difference and Bayesian network meta-analysis. Out of 6528 articles, 54 were included for probiotics, 7 for prebiotics/synbiotics, and 6 for FMT. Probiotics showed improvement in IBS symptoms, particularly with Bifidobacterium and Lactobacillus strains. Prebiotics and synbiotics did not show significant improvement. Network meta-analysis indicated the favorable effects of probiotics (OR = 0.53, 95% CI, 0.48 to 0.59) and FMT (OR = 0.46, 95% CI, 0.33 to 0.64) on IBS, with no serious adverse events reported. In short, probiotics and FMT are effective for managing IBS, with Bifidobacterium and Lactobacillus being dominant strains. However, the most effective probiotic combination or strain remains unclear, while prebiotics and synbiotics did not show significant improvement.
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