exercise intervention

运动干预
  • 文章类型: Journal Article
    2型糖尿病(T2D)是一种常见的慢性代谢性疾病,而且它的患病率在全球范围内都在增加。运动对于T2D管理至关重要,然而,其机制的许多方面仍不清楚。本研究利用CiteSpace揭示了T2D运动干预的研究热点和前沿问题。
    使用WebofScienceCoreCollection(WoSCC)进行了从2013年1月1日至2022年12月31日的文献综述,关键字包括“锻炼”,2型糖尿病,“和”机制。“我们分析了CiteSpace生成的网络图,描绘了国家之间的关系,作者,和关键词。
    这项研究包括来自555种期刊的1,210篇英语论文,隶属于80个国家/地区的348个机构。值得注意的是,美国,中国,英国占所有出版物的近一半。哥本哈根大学在出版量方面领先,其次是哈佛医学院和科罗拉多大学。主要作者包括Kirwan,约翰·P(凯斯西储大学),马林,史蒂文·K(罗格斯大学),还有Pedersen,BenteKlarlund(哥本哈根大学)。基于关键词的共现分析,很明显,诸如“疾病”之类的术语,“胰高血糖素样肽1”和“心血管危险因素”表现出很高的中介中心性。
    分析重点介绍了正在进行的分子机制研究,如β细胞功能增强,exerkines,和表观遗传机制。新兴领域包括运动反应异质性,昼夜节律调节,转录因子,神经营养因子,和线粒体功能。未来的研究应该优先理解不同运动机制之间的相互作用,并优化T2D的运动处方。运动处方对于有效的干预措施至关重要。国家和机构之间的合作对于了解不同遗传背景和环境因素的影响至关重要。目前,有氧和阻力训练的结合被认为是最佳的锻炼形式。然而,考虑到时间效率,高强度间歇训练(HIIT)由于能够在较短的时间内达到类似的运动效果而获得了广泛的关注和研究。此外,昼夜节律调节可能会影响糖尿病个体在一天中不同时间的运动结果,特别是关于特定类型,剂量,和用于T2D精确干预的强度。
    UNASSIGNED: Type 2 diabetes (T2D) is a common chronic metabolic disease, and its prevalence is increasing globally. Exercise is crucial for T2D management, yet many aspects of its mechanisms remain unclear. This study employs CiteSpace to reveal research hotspots and frontier issues in exercise intervention for T2D.
    UNASSIGNED: A literature review spanning from January 1, 2013 to December 31, 2022, was conducted using the Web of Science Core Collection (WoSCC), with keywords including \"exercise,\" \"type 2 diabetes,\" and \"mechanisms.\" We analyzed network diagrams generated by CiteSpace, which depicted relationships among countries, authors, and keywords.
    UNASSIGNED: This study includes 1,210 English papers from 555 journals, affiliated with 348 institutions across 80 countries/regions. Notably, the United States, China, and the United Kingdom account for nearly half of all publications. The University of Copenhagen leads in publication volume, followed by Harvard Medical School and the University of Colorado. Key authors include Kirwan, John P (Case Western Reserve University), Malin, Steven K (Rutgers University), and Pedersen, Bente Klarlund (University of Copenhagen). Based on co-occurrence analysis of keywords, it is evident that terms such as \"disease,\" \"glucagon-like peptide 1,\" and \"cardiovascular risk factor\" exhibit high intermediary centrality.
    UNASSIGNED: The analysis highlights ongoing investigations into molecular mechanisms, such as β-cell function enhancement, exerkines, and epigenetic mechanisms. Emerging areas include exercise response heterogeneity, circadian rhythm regulation, transcription factors, neurotrophic factors, and mitochondrial function. Future studies should prioritize understanding interactions between different exercise mechanisms and optimizing exercise prescriptions for T2D. Exercise prescriptions are crucial for effective interventions. Collaboration between countries and institutions is essential to understand the influences of different genetic backgrounds and environmental factors. Currently, a combination of aerobic and resistance training is considered the optimal form of exercise. However, considering time efficiency, high-intensity interval training (HIIT) has gained widespread attention and research due to its ability to achieve similar exercise effects in a shorter duration. Additionally, circadian rhythm regulation may affect the exercise outcomes of diabetic individuals at different times of the day, particularly concerning the specific types, doses, and intensities used for precision intervention in T2D.
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  • 文章类型: Journal Article
    目的:评价运动干预联合司来吉兰改善帕金森病(PD)患者冻结步态(FOG)的效果。
    方法:对2020年1月至2023年1月富阳区第一人民医院收治的FOGPD患者60例进行回顾性分析。将患者分为对照组(n=28,单独使用司来吉兰治疗)和观察组(n=32,接受司来吉兰治疗和运动干预)。步态参数,FOG指数,电机和平衡功能,伯格平衡,心理状态,比较两组治疗前后的生活质量。
    结果:治疗后,观察组表现出更长的步长,更高的步进速度,和较低的步进频率(分别为P=0.000,0.003,0.001),与对照组相比,较低的定时向上和Go测试和较高的Berg平衡量表得分表明平衡增强(分别为P=0.000,0.000)。观察组的贝克抑郁量表和贝克焦虑量表评分明显低于对照组(P=0.000、0.004)。此外,观察组的生活质量在帕金森病生活质量问卷的多个维度上表现出更好的生活质量,包括移动性,日常生活活动,情感幸福,污名,社会支持,认知,通信,和身体不适(P分别为0.000、0.000、0.000、0.000、0.017、0.000、0.000、0.000、0.000)高于对照组。
    结论:运动干预和塞来吉林的组合有效地纠正了步态参数,增强平衡功能,缓解心理困扰,改善了患有FOG的PD患者的整体生活质量。
    OBJECTIVE: To evaluate the efficacy of exercise interventions combined with Selegiline in ameliorating freezing of gait (FOG) in Parkinson\'s disease (PD) patients.
    METHODS: A total of 60 PD patients with FOG treated in the First People\'s Hospital of Fuyang District from January 2020 to January 2023 were retrospectively collected and analyzed. Patients were divided into a control group (n = 28, treated with Selegiline alone) and an observation group (n = 32, treated with Selegiline and exercise interventions). Gait parameters, FOG indices, motor and balance functions, Berg Balance, psychological status, and quality of life were compared between the groups pre- and post-treatment.
    RESULTS: After treatment, the observation group exhibited longer step length, higher step speed, and lower step frequency (P = 0.000, 0.003, 0.001, respectively), with enhanced balance as indicated by lower Timed Up and Go Test and higher Berg Balance Scale scores than the control group (P = 0.000, 0.000, respectively). The Beck Depression Inventory and Beck Anxiety Inventory scores were notably lower in the observation group than those in the control group (P = 0.000, 0.004, respectively). Additionally, the observation group showed better quality of life across several dimensions of the Parkinson\'s Disease Quality of Life Questionnaire, including mobility, activities of daily living, emotional well-being, stigma, social support, cognition, communication, and bodily discomfort (P = 0.000, 0.000, 0.000, 0.000, 0.017, 0.000, 0.000, 0.000, respectively) than the control group.
    CONCLUSIONS: The combination of exercise interventions and Selegiline effectively rectifies the gait parameters, enhances the balance function, alleviates psychological distress, and improves the overall quality of life in PD patients experiencing FOG.
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  • 文章类型: Journal Article
    背景:被诊断为乳腺癌(BC)是一种危机,使患者的生活失去平衡。癌症相关的疲劳是女性在BC治疗期间和之后经历的衰弱体征。有规律的体育锻炼可能有助于减轻患者的疲劳,增强应对能力,提高他们的生活质量,和整体福祉。并行,心理干预旨在使肿瘤患者的痛苦经历正常化.
    目的:研究使用背授方法捆绑坐姿锻炼和心理教育康复对女性乳房切除术后疲劳和应对的影响。
    方法:在亚历山大大学主要医院的肿瘤外科和化疗部门进行了一项准实验研究,埃及。共有60名妇女被随机分配到研究组或对照组。研究组中的女性练习坐姿锻炼和心理康复干预措施,包括正念呼吸,解决问题的培训,认知重构技术,并在对照组接受常规护理的同时停止思考。
    结果:研究显示,干预组参与者的疲劳平均得分从136.10±27.76显著下降至98.43±25.99(p<0.001)。同样,患者适应不良应对的平均得分显着下降,无助/绝望(p=0.014),和焦虑的专注(p=0.008)。相比之下,适应性应对的分数有明显的增加,如战斗精神(p=0.012),认知回避(p=0.002),和宿命论(p=0.009)。
    结论:使用背授方法进行坐姿锻炼和心理康复干预已被证明是一种简单而廉价的非药物方法,可以减少癌症相关的疲劳,并提高女性乳房切除术后的应对能力。
    背景:NCT06360276,ClinicalTrails.gov,回顾性注册(4月8日,2024),试验注册记录的URL:https://clinicaltrials.gov/ct2/show/NCT06360276。
    BACKGROUND: Being diagnosed with Breast Cancer (BC) is a crisis that throws the patient\'s life out of balance. Cancer-related fatigue is a debilitating sign experienced by women during and after BC treatment. Regular physical exercise may help mitigate patients\' fatigue, enhance coping abilities, improve their quality of life, and overall well-being. In parallel, psychological interventions are geared toward normalizing the lived painful experiences among oncology patients.
    OBJECTIVE: to examine the effect of bundling seated exercises and psychoeducational rehabilitation using the teach-back approach on fatigue and coping of women postmastectomy.
    METHODS: A quasi-experimental study was conducted in the Oncology Surgical Department and chemotherapy unit at the Alexandria Main University Hospital, Egypt. A total of 60 women were randomly allocated to either to the study or the control groups. Women in the study group practiced seated exercises and psychological rehabilitation interventions, including mindfulness breathing, problem-solving training, cognitive reframing technique, and thought stopping while the control group received the routine care.
    RESULTS: The study revealed a significant decline in the fatigue mean scores among participants in the intervention group from 136.10 ± 27.76 to 98.43 ± 25.99 (p < 0.001). Similarly, there was a significant decrease in the patients\' mean scores of maladaptive coping, helplessness/ hopelessness (p = 0.014), and anxious preoccupation (p = 0.008). In contrast, there is a noticeable increment in the scores of adaptive coping, such as fighting spirit (p = 0.012), cognitive avoidance (p = 0.002), and fatalism (p = 0.009).
    CONCLUSIONS: Bundling seated exercises and psychological rehabilitation interventions using the teach-back approach have been proven to be simple and inexpensive non-pharmacological methods of reducing cancer-related fatigue and improving coping skills among women post-mastectomy.
    BACKGROUND: NCT06360276, ClinicalTrails.gov, Retrospectively registered (April 8th, 2024), URL of trial registry record: https://clinicaltrials.gov/ct2/show/NCT06360276 .
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  • 文章类型: Journal Article
    目的:评估数字糖尿病预防计划(d-DPP)与糖尿病预防计划(DPP)在美国糖尿病前期患者中预防2型糖尿病(T2D)的成本效益。
    方法:构建了马尔可夫队列模型,模拟从45岁开始的10年时间,从社会和医疗保健行业的角度来看。使用荟萃分析评估d-DPP干预的有效性,以民进党为比较者。初始周期代表治疗期,治疗后的过渡概率来自长期生活方式干预荟萃分析.使用微观模拟估计T2D并发症的发生。质量调整生命年(QALYs)是根据以简短形式(SF)-12评分衡量的健康效用计算的,并应用了每QALY获得10万美元的支付意愿门槛。
    结果:d-DPP干预从社会角度节省了3,672美元,从医疗保健行业角度节省了2,990美元,与DPP相比,QALY增加了0.08。辍学率被确定为影响结果的重要因素。概率敏感性分析显示,d-DPP干预在社会观点中占85.8%,在医疗保健行业观点中占85.2%。
    结论:在美国,d-DPP是预防糖尿病前期患者T2D发展的一种具有成本效益的人生活方式干预方法。
    OBJECTIVE: To assess the cost-effectiveness of a digital diabetes prevention programme (d-DPP) compared with a diabetes prevention programme (DPP) for preventing type 2 diabetes (T2D) in individuals with prediabetes in the United States.
    METHODS: A Markov cohort model was constructed, simulating a 10-year period starting at the age of 45 years, with a societal and healthcare sector perspective. The effectiveness of the d-DPP intervention was evaluated using a meta-analysis, with that of the DPP as the comparator. The initial cycle represented the treatment period, and transition probabilities for the post-treatment period were derived from a long-term lifestyle intervention meta-analysis. The onset of T2D complications was estimated using microsimulation. Quality-adjusted life years (QALYs) were calculated based on health utility measured by short form (SF)-12 scores, and a willingness-to-pay threshold of $100 000 per QALY gained was applied.
    RESULTS: The d-DPP intervention resulted in cost savings of $3,672 from a societal perspective and $2,990 from a healthcare sector perspective and a gain of 0.08 QALYs compared with the DPP. The dropout rate was identified as a significant factor influencing the results. Probabilistic sensitivity analysis showed that the d-DPP intervention was preferred in 85.8% in the societal perspective and 85.2% in the healthcare sector perspective.
    CONCLUSIONS: The d-DPP is a cost-effective alternative to in-person lifestyle interventions for preventing the development of T2D among individuals with prediabetes in the United States.
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  • 文章类型: Journal Article
    背景:基于美国运动医学学院(ACSM)建议的运动剂量对PCI术后患者脂质代谢的影响尚不清楚。这项研究对文献中报告的运动剂量进行了荟萃分析,以解决这一知识空白。
    方法:根据系统评价和荟萃分析(PRISMA)的首选报告项目,对数据库进行全面搜索,以确定PCI术后患者运动干预的合格随机对照研究。根据ACSM为冠心病患者推荐的运动剂量,文献中符合纳入标准的运动剂量分为高度符合ACSM建议的组和ACSM建议低或不确定的组.主题是运动剂量对PCI术后患者脂质代谢的影响。这是使用标准化的平均差异(SMD)和95%置信区间(95%CI)评估甘油三酯的变化,总胆固醇,LDL,和HDL。
    结果:本系统综述包括10项随机对照研究。亚组分析显示,甘油三酯的ACSM建议高依从性组差异有统计学意义[SMD=-0.33(95%CI-0.62,-0.05)],总胆固醇[SMD=-0.55(95%CI-0.97,-0.13)],低密度脂蛋白[SMD=-0.31(95%CI-0.49,-0.13)],高密度脂蛋白[SMD=0.23(95%CI0.01,0.46)],和体重指数[SMD=-0.52(95%CI-0.87,-0.17)]。与对ACSM建议的低或不确定遵从性相比,高依从性组在改善TC水平方面表现出显着差异(-0.55(H)与-0.46(L)),HDL水平(0.23(H)与0.22(L)),和BMI(-0.52(H)与-0.34(L))。
    结论:这项研究支持ACSM推荐的运动剂量的高依从性对改善TC水平具有显著影响,HDL水平,BMI。然而,没有观察到TG或LDL水平的优势.
    BACKGROUND: The impact of exercise dosages based on American College of Sports Medicine(ACSM) recommendations on lipid metabolism in patients after PCI remains unclear. This study conducted a meta-analysis of reported exercise dosages from the literature to address this knowledge gap.
    METHODS: A comprehensive search of databases was conducted to identify eligible randomized controlled studies of exercise interventions in patients after PCI, following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement. Based on the recommended exercise dosages from ACSM for patients with coronary heart disease, exercise doses in the literature that met the inclusion criteria were categorized into groups that were highly compliant with ACSM recommendations and those with low or uncertain ACSM recommendations. The topic was the effect of exercise dose on lipid metabolism in post-PCI patients. This was assessed using standardized mean difference (SMD) and 95% confidence intervals (95% CI) for changes in triglycerides, total cholesterol, LDL, and HDL.
    RESULTS: This systematic review included 10 randomized controlled studies. The subgroup analysis revealed statistically significant differences in the high compliance with ACSM recommendations group for triglycerides [SMD=-0.33 (95% CI -0.62, -0.05)], total cholesterol [SMD=-0.55 (95% CI -0.97, -0.13)], low-density lipoprotein [SMD=-0.31 (95% CI -0.49, -0.13)], high-density lipoprotein [SMD = 0.23 (95% CI 0.01, 0.46)], and body mass index [SMD=-0.52 (95% CI -0.87, -0.17)]. Compared to the low or uncertain compliance with ACSM recommendations group, the high compliance group exhibited significant differences in improving TC levels (-0.55(H) vs. -0.46(L)), HDL levels (0.23(H) vs. 0.22(L)), and BMI (-0.52(H) vs. -0.34(L)).
    CONCLUSIONS: This study supports that high compliance with ACSM-recommended exercise dosages has significant impacts on improving TC levels, HDL levels, and BMI. However, no advantage was observed for TG or LDL levels.
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  • 文章类型: Journal Article
    由于理论的影响,工具,以及研究幸福的方法论,体育科学主要关注主观幸福感,对心理健康的关注较少,对全面福祉的综合研究更少。本研究旨在分析瑜伽运动干预与大学生综合幸福感的关系,探讨瑜伽运动干预对提高女大学生综合幸福感的作用机制。
    以92名女大学生为科目,使用了“综合福祉量表”,以及瑜伽运动干预等研究方法,问卷调查,定性分析,专家访谈,并采用统计分析方法探讨瑜伽运动干预对女大学生综合幸福感的影响。
    在综合福祉的九个维度中,女大学生主观幸福感的三个维度和心理幸福感的两个维度(健康关注和人格成长)均显著提高。此外,心理健康的其他四个维度也有显著改善。此外,女大学生主观幸福感的生活满意度的提高主要是通过瑜伽冥想来实现的,而伙伴瑜伽姿势练习可以帮助个体逐渐形成稳定的利他行为模式。
    瑜伽运动干预可以提高女大学生的综合幸福感,可以成为大学生心理健康教育的有效辅导方法。
    UNASSIGNED: Due to the influence of theories, tools, and methodologies in studying well-being, sports science has predominantly focused on subjective well-being, with less attention given to psychological well-being and even less to the integrated study of comprehensive well-being. This study aims to analyze the relationship between yoga exercise intervention and the comprehensive well-being of college students and to explore the mechanism of a yoga exercise intervention to improve the comprehensive well-being of female college students.
    UNASSIGNED: With 92 female college students as subjects, the \"Comprehensive Well-being Scale\" was used, and research methods such as yoga exercise intervention, questionnaire surveys, qualitative analysis, expert interviews, and statistical analysis were employed to investigate the role of a yoga exercise intervention on the comprehensive well-being of female college students.
    UNASSIGNED: Among the nine dimensions of comprehensive well-being, the three dimensions of subjective well-being and the two dimensions of psychological well-being (health concern and personality growth) of female college students were significantly improved. Additionally, four other dimensions of psychological well-being also showed significant improvement. Furthermore, the improvement in the life satisfaction of female college students\' subjective well-being was mainly achieved through yoga meditation, while partner yoga posture practice could help individuals gradually form a stable pattern of altruistic behavior.
    UNASSIGNED: Yoga exercise intervention can improve the comprehensive well-being of female college students and can be an effective counseling method for college students\' mental health education.
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  • 文章类型: Journal Article
    阿尔茨海默病(AD)是最常见的痴呆,导致认知能力持续下降。越来越多的研究表明运动是促进AD认知改善的有效策略。运动干预对认知功能有益的机制可能包括通过影响心血管危险因素来调节血管因素。调节心肺健康,增强脑血流量.运动还通过刺激神经营养因子促进神经发生,影响大脑的神经可塑性.此外,有规律的运动通过改善线粒体功能改善AD的神经病理学特征,和大脑氧化还原状态。Aβ和tau病理以及睡眠障碍对诊断为AD的人的认知功能的影响越来越受到关注。此外,有多种形式的运动干预对AD患者的认知改善,包括有氧运动,阻力运动,和多组分锻炼。因此,本综述旨在总结运动干预对AD患者认知功能的作用机制,探讨不同运动干预在AD认知障碍中的应用,为AD认知康复中运动干预的选择提供理论依据和参考。
    Alzheimer\'s disease (AD) is the most common form of dementia, leading to sustained cognitive decline. An increasing number of studies suggest that exercise is an effective strategy to promote the improvement of cognition in AD. Mechanisms of the benefits of exercise intervention on cognitive function may include modulation of vascular factors by affecting cardiovascular risk factors, regulating cardiorespiratory health, and enhancing cerebral blood flow. Exercise also promotes neurogenesis by stimulating neurotrophic factors, affecting neuroplasticity in the brain. Additionally, regular exercise improves the neuropathological characteristics of AD by improving mitochondrial function, and the brain redox status. More and more attention has been paid to the effect of Aβ and tau pathology as well as sleep disorders on cognitive function in persons diagnosed with AD. Besides, there are various forms of exercise intervention in cognitive improvement in patients with AD, including aerobic exercise, resistance exercise, and multi-component exercise. Consequently, the purpose of this review is to summarize the findings of the mechanisms of exercise intervention on cognitive function in patients with AD, and also discuss the application of different exercise interventions in cognitive impairment in AD to provide a theoretical basis and reference for the selection of exercise intervention in cognitive rehabilitation in AD.
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  • 文章类型: Journal Article
    目的:比较力量训练和耐力训练对肥胖个体减少内脏脂肪的效果。
    方法:对于强度与耐力(STEN)24个月的随机临床试验,我们将239名腹部肥胖的参与者分配到力量或耐力训练(每周两到三次,60分钟/培训课程)以及标准的营养咨询,以促进健康饮食。将12个月后通过磁共振成像量化的腹部内脏脂肪组织(VAT)面积的变化定义为主要终点。
    结果:参与者(44岁,74%的女性,体重指数:37kg/m2,平均增值税体积:4050cm3)在12个月时的保留率约为50%,良好的培训计划依从性为30%。12个月和24个月后,VAT体积动力学的力量和耐力训练之间没有差异(p=0.13)。只有在良好的依从性组中,我们才发现两种培训方案中增值税减少的趋势。独立于锻炼计划,腹部皮下AT容量中度下降的趋势是持续的,身体脂肪量,体重指数和胰岛素敏感性参数的改善。尽管两种运动干预措施的身体素质参数都有所改善,静息能量消耗的动态,干预组之间的糖和脂代谢参数没有差异,并且在2年试验期间没有显着改善(p>0.05)。
    结论:尽管个体训练反应不同,力量和耐力训练对增值税量和关键次要终点的影响都不不同。
    OBJECTIVE: To compare the effectiveness of strength versus endurance training on reducing visceral fat in individuals with obesity.
    METHODS: For the STrength versus ENdurance (STEN) 24-month randomized clinical trial, we assigned 239 participants with abdominal obesity to either strength or endurance training (two to three times a week, 60 min/training session) in addition to standard nutritional counselling to promote a healthy diet. Changes in abdominal visceral adipose tissue (VAT) area quantified by magnetic resonance imaging after 12 months were defined as a primary endpoint.
    RESULTS: Participants (aged 44 years, 74% women, body mass index: 37 kg/m2, mean VAT volume: 4050 cm3) had an approximately 50% retention rate and a 30% good training programme adherence at 12 months. There was no difference between strength and endurance training in VAT volume dynamics after 12 and 24 months (p = .13). Only in the good adherence group did we find a trend for reduced VAT volume in both training regimens. Independently of the exercise programme, there was a continuous trend for moderate loss of abdominal subcutaneous AT volume, body fat mass, body mass index and improved parameters of insulin sensitivity. Although parameters of physical fitness improved upon both exercise interventions, the dynamics of resting energy expenditure, glucose and lipid metabolism parameters were not different between the intervention groups and did not significantly improve during the 2-year trial (p > .05).
    CONCLUSIONS: Despite heterogeneous individual training responses, strength and endurance training neither affected VAT volume nor key secondary endpoints differently.
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  • 文章类型: Journal Article
    这项研究检查了锻炼计划作为戒烟治疗的辅助手段的有效性。在处于沉思前和沉思阶段的吸烟者中评估了运动对吸烟习惯和戒烟症状(TWS)的影响。
    这是一个采用方便抽样技术的案例研究。这项研究持续了大约2年,2016年2月开始。这项研究分为两个阶段:干预阶段,然后进行访谈。参与者被邀请接受为期8周的有监督的中度有氧运动计划。这项定性研究涉及从干预阶段选择的14名参与者。在健康信念模型的指导下,使用半结构化问卷对他们的经历进行了采访。
    这项研究涉及14名年龄在26岁至40岁之间的参与者,他们每天吸烟11至20支香烟。大多数参与者在运动干预后感觉到吸烟习惯和戒断症状(TWS)的益处和自我效能感。
    这项研究表明,适度运动可能有助于提高戒烟的自我效能,研究结果鼓励进一步研究运动计划作为马来西亚戒烟治疗的辅助手段。
    UNASSIGNED: This study examined the effectiveness of an exercise programme as an adjunct to smoking cessation treatments. The effects of exercise on smoking habits and tobacco withdrawal symptoms (TWS) were evaluated among smokers who were in the pre-contemplation and contemplation stages.
    UNASSIGNED: This was a case study with convenience sampling techniques. This study lasted approximately 2 years, beginning in February 2016. This study was divided into two phases: an intervention phase followed by an interview. The participants were invited to undergo the 8-week supervised moderate aerobic exercise programme. This qualitative study involved 14 participants selected from the intervention phase. They were interviewed about their experiences using a semi-structured questionnaire guided by the health belief model.
    UNASSIGNED: This study involved 14 participants who were aged between 26 years old and 40 years old and smoked from 11 to 20 cigarettes per day. Most participants perceived benefits and self-efficacy regarding smoking habits and tobacco withdrawal symptoms (TWS) following the exercise intervention.
    UNASSIGNED: This study demonstrated that moderate exercise might be helpful in increasing self-efficacy in smoking cessation and the findings encourage further research on exercise programmes as an adjunct to smoking cessation treatments in Malaysia.
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  • 文章类型: Journal Article
    目的:本研究旨在评估正念减压(MBSR)与运动干预相结合改善焦虑的临床效果。抑郁症,非小细胞肺癌(NSCLC)患者的睡眠质量和情绪调节。
    方法:采用方便抽样的方法选择60例未接受手术治疗的非小细胞肺癌患者,分为干预组和对照组。每组30名患者。对照组给予常规心理护理,而干预组接受MBwSR和运动疗法的组合。在干预之前,完成问卷收集两组的基本资料.在治疗后6周和8周进行进一步的问卷调查,以评估焦虑,抑郁症,睡眠质量和其他项目包括在五项简短症状评定量表(BSRS-5)中。
    结果:在个人和临床特征方面,干预组和对照组之间没有显着差异(p>0.05)。在BSRS-5、焦虑自评量表(SAS)、干预前干预组与对照组之间的抑郁自评量表(SDS)或匹兹堡睡眠质量指数(PSQI)评分。然而,干预后6周和8周,两组评分均显著降低(p<0.001).BSRS-5、SAS、在不同时间点,在两组之间鉴定SDS和PSQI评分(p<0.001)。
    结论:MBSR和运动干预的结合证明了焦虑的改善,抑郁症,非小细胞肺癌患者的睡眠质量和BSRS-5评分。
    OBJECTIVE: This study aims to assess the clinical effectiveness of combining mindfulness-based stress reduction (MBSR) with exercise intervention in improving anxiety, depression, sleep quality and mood regulation in patients with non-small cell lung cancer (NSCLC).
    METHODS: A total of 60 patients with NSCLC who had not received surgical treatment were selected using convenience sampling and divided into an intervention group and control group, with 30 patients in each group. The control group received conventional psychological nursing care, whereas the intervention group received a combination of MBwSR and exercise therapy. Before the intervention, a questionnaire was completed to collect the basic data of the two groups. Further questionnaires were administered at 6 and 8 weeks after treatment to assess anxiety, depression, sleep quality and other items included in the five-item Brief Symptom Rating Scale (BSRS-5).
    RESULTS: No significant differences between the intervention and control groups were identified in terms of personal and clinical characteristics (p > 0.05). No significant differences were determined in the BSRS-5, Self-Rating Anxiety Scale (SAS), Self-Rating Depression Scale (SDS) or Pittsburgh Sleep Quality Index (PSQI) scores between the intervention and control groups before the intervention. However, 6 and 8 weeks after the intervention, scores were significantly lower in both groups (p < 0.001). Significant differences in the BSRS-5, SAS, SDS and PSQI scores were identified between the two groups at different time points (p < 0.001).
    CONCLUSIONS: The combination of MBSR and exercise intervention demonstrated improvements in anxiety, depression, sleep quality and BSRS-5 scores in patients with NSCLC.
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