Potatoes

土豆
  • 文章类型: English Abstract
    目的:分析安庆市5种马铃薯的营养成分及营养价值评价。
    方法:根据《食品成分监测项目技术手册》的要求,从安庆市收集了5种马铃薯样品,安徽省。用国家标准检测方法测定了水、水等营养成分,灰,蛋白质,脂肪,膳食纤维,糖,矿物,维生素,和样品中的氨基酸。营养质量指标(INQ)方法用于评估蛋白质,维生素,矿物,采用氨基酸评分标准模式(FAO/WHO模式)评价氨基酸的营养价值。
    结果:在5种马铃薯中,紫薯的蛋白质含量最高(2.3g/100g),膳食纤维含量最高(3.6g/100g)。红薯的胡萝卜素含量最高(4003μg/100g),白薯中维生素C含量最高(15.4mg/100g)。马铃薯中的糖主要以三种形式存在:果糖,葡萄糖,和蔗糖;紫色土豆的钙含量最高(47毫克/100克)和磷含量最高(74毫克/100克),分别。土豆(白色)的钾含量最高(401mg/100g),而红薯(红色)的镁含量最高(31mg/100g)。钠(104.0毫克/100克),铁(0.9毫克/100克),铜(0.17毫克/100克),而锰(0.40mg/100g)在甘薯(白色)中含量最高。5个马铃薯品种的Na/K比值范围为0.003-0.456,钾,镁,铜,和锰均大于1。5个马铃薯的检测结果均含有18种氨基酸,天冬氨酸最高。氨基酸评分(AAS)为0.29-1.35,比值系数(RC)为0.47-1.69。
    结论:5种马铃薯富含膳食纤维,维生素C和矿物质,属于高钾低钠型食物。土豆可以满足人体对磷的日常需要,钾,镁铜,和锰元素。赖氨酸含量丰富,可作为谷物的营养补充剂。AAS评分和RC接近1,AAS评价模式更接近人氨基酸组成模式,可以满足人体对这种必需氨基酸的日常需求。
    OBJECTIVE: To analyze the nutrient composition and nutritional value evaluation of 5 potatoes in Anqing City.
    METHODS: According to the requirements of the Technical Manual for Food Composition Monitoring Projects, 5 types of potato samples were collected from Anqing City, Anhui Province. National standard detection method were used to determine the nutritional components such as water, ash, protein, fat, dietary fiber, sugar, minerals, vitamins, and amino acids in the samples. The index of nutritional quality(INQ) method was used to evaluate proteins, vitamins, and minerals, and the amino acid scoring standard mode(FAO/WHO mode) was used to evaluate the nutritional value of amino acids.
    RESULTS: Among the 5 types of potatoes, purple potato had the highest protein(2.3 g/100 g) and dietary fiber content(3.6 g/100 g). Sweet potato(red) had the highest carotene content(4003 μg/100 g), sweet potato(white) had the highest content of vitamin C(15.4 mg/100 g). Sugar in potatoes mainly existed in three forms: fructose, glucose, and sucrose; Purple potatoes had the highest levels of calcium(47 mg/100 g) and phosphorus(74 mg/100 g), respectively. Potatoes(white) had the highest content of potassium(401 mg/100 g), while sweet potatoes(red) had the highest content of magnesium(31 mg/100 g). Sodium(104.0 mg/100 g), iron(0.9 mg/100 g), copper(0.17 mg/100 g), and manganese(0.40 mg/100 g) had the highest content in sweet potatoes(white). The Na/K ratio range of the 5 potato varieties was 0.003-0.456, and the INQ of phosphorus, potassium, magnesium, copper, and manganese were greater than 1. The detection result of 5 potatoes all contain 18 amino acids, and aspartic acid was the highest. The amino acid score(AAS) was 0.29-1.35, and the ratio coefficient(RC) was 0.47-1.69.
    CONCLUSIONS: The 5 types of potatoes are rich in dietary fiber, vitamin C and minerals, and belong to the high potassium and low sodium type of food. Potatoes can meet the daily needs of the human body for phosphorus, potassium, magnesium copper, and manganese elements. Lysine is rich in content and can be used as a nutritional supplement for grains. The AAS score and RC are close to 1, and the AAS evaluation mode is closer to the human amino acid composition mode, which can meet the daily needs of the human body for this essential amino acid.
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  • 文章类型: Journal Article
    虽然大量蔬菜的摄入与便秘风险的降低有关,尤其是哪些蔬菜是这种降低风险的基础,目前尚不完全清楚。因此,本研究旨在探讨特定蔬菜类型的摄入量与便秘风险之间的相关性。
    此横截面分析基于2005-2010年收集的国家健康与营养检查调查(NHANES)的数据。用食物模式等同数据库(FPED)评估不同蔬菜的分类和摄入量评估,而大便频率或大便稠度用于定义便秘。通过加权逻辑回归方法评估了特定蔬菜成分的摄入量与便秘之间的关系。亚组和限制性三次样条(RCS)回归分析进一步用于探索特定蔬菜亚型与便秘之间的关联。
    这项研究包括13,860名符合条件的受试者,其中1,405和12,455人分别分为便秘和非便秘组。在多变量调整之后,包括橙子在内的非淀粉类蔬菜的摄入量,红色,深绿色,和其他蔬菜被发现与便秘风险的降低呈正相关。相比之下,便秘与淀粉蔬菜或马铃薯的总摄入量无关。西红柿,特别是,与便秘风险显著降低相关(比值比:0.80,95%置信区间:0.71-0.91)。这些结果通过RCS和亚组分析得到证实。
    非淀粉蔬菜,尤其是西红柿,被发现与便秘风险的显著降低有关,不受土豆或淀粉蔬菜摄入的影响。
    UNASSIGNED: While the intake of larger quantities of vegetables has been linked to a reduction in constipation risk, which vegetables in particular underlie this risk reduction remains incompletely understood. As such, the present study was developed to explore correlations between the intake of particular vegetable types and the risk of constipation.
    UNASSIGNED: This cross-sectional analysis was based on data from the National Health and Nutrition Examination Survey (NHANES) collected from 2005-2010. Classifications and intake assessments for different vegetables were assessed with the Food Patterns Equivalents Database (FPED), while stool frequency or stool consistency was used to define constipation. Relationships between the intake of particular vegetable components and constipation were assessed through a weighted logistic regression approach. Subgroup and restricted cubic spline (RCS) regression analyses were further employed to explore associations between specific vegetable subtypes and constipation.
    UNASSIGNED: This study included 13,860 eligible subjects, of whom 1,405 and 12,455 were respectively classified into the constipated and non-constipated groups. Following multivariate adjustment, the intake of non-starchy vegetables including orange, red, dark green, and other vegetables was found to be positively associated with a reduction in constipation risk. In contrast, constipation was unrelated to total starchy vegetable or potato intake. Tomatoes, in particular, were associated with a marked decrease in constipation risk (odds ratios: 0.80, 95% confidence interval: 0.71-0.91). These results were confirmed through RCS and subgroup analyses.
    UNASSIGNED: Non-starchy vegetables, particularly tomatoes, were found to be associated with a pronounced reduction in constipation risk, which was unaffected by the intake of potatoes or starchy vegetables.
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  • 文章类型: Journal Article
    氟氯酮(FLC)是具有四种立体异构体的手性除草剂。本研究系统地评估了FLC的立体选择性,以揭示其四种异构体的选择性环境行为。绝对配置确认,对单子叶和双子叶杂草的立体选择性生物活性的评估,对Daniorerio的毒性,并在FLC的田间条件下进行了马铃薯系统的立体选择性降解。四种FLC立体异构体在超手性S-AD柱上有效分离。FLC的四种立体异构体的绝对构型被证实为(-)-(3S,4S),(+)-(3S,4R),(-)-(3R,4S),和(+)-(3R,4R)-FLC使用单晶X射线衍射。四种立体异构体的活性顺序为(-)-(3S,4S)-FLC>(+)-(3R,4R)-FLC>(+)-(3S,4R)-FLC>(-)-(3R,4S)-FLC,选择性降解速率依次为(-)-(3R,4S)-FLC>(+)-(3R,4R)-FLC>(-)-(3S,4R)-FLC>(+)-(3S,4S)-FLC。异构体的毒性顺序为(-)-(3R,4S)-FLC>(+)-(3R,4R)-FLC>(-)-(3S,4S)-FLC>(+)-(3S,4R)。根据生物活性的结果,毒性,和退化行为评估,含有(3R,4R)-FLC和(3S,4S)-FLC被认为是比外消旋FLC更好的选择,可以提高生物活性并减少使用量。
    Fluorochloridone (FLC) is a chiral herbicide that has four stereoisomers. This study systematically assessed the stereoselectivity of FLC to reveal the selective environmental behavior of its four isomers. Absolute configuration confirmation, evaluation of stereoselective bioactivity toward monocotyledonous and dicotyledonous weeds, toxicity to Danio rerio, and the stereoselective degradation in the potato system under field conditions of FLC were conducted. The four FLC stereoisomers were effectively separated on a superchiral S-AD column. The absolute configurations of the four stereoisomers of FLC were confirmed as (-)-(3S, 4S), (+)-(3S, 4R), (-)-(3R, 4S), and (+)-(3R, 4R)-FLC using single-crystal X-ray diffraction. The activities of the four stereoisomers were in the order of (-)-(3S, 4S)-FLC > (+)-(3R, 4R)-FLC > (+)-(3S, 4R)-FLC > (-)-(3R, 4S)-FLC, and the rate of selective degradation were in the order of (-)-(3R, 4S)-FLC > (+)-(3R, 4R)-FLC > (-)-(3S, 4R)-FLC > (+)-(3S, 4S)-FLC. The toxicity of the isomers were in the order of (-)-(3R, 4S)-FLC > (+)-(3R, 4R)-FLC > (-)-(3S, 4S)-FLC > (+)-(3S, 4R). Based on the results of bioactivity, toxicity, and degradation behavior assessments, the stereoisomer mixture containing (3R,4R)-FLC and (3S,4S)-FLC was concluded to be a better option than racemic FLC for increasing bioactivity and reducing usage.
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  • 文章类型: Journal Article
    茄属植物对致病疫霉引起的晚疫病表现出很强的抵抗力,但仅发表了基于短Illumina读数的不完整基因组组装。在这项研究中,我们使用牛津纳米孔技术测序和Hi-C技术为中国的野生型马铃薯物种S.pinnatisectum生成了第一个染色体水平的基因组草案。高质量的组装基因组大小为664Mb,支架N50值为49.17Mb,其中65.87%被重复序列占据,和主要的长末端重复序列(占整个基因组的42.51%)。据预测,羽状芽孢杆菌的基因组包含34,245个基因,其中99.34%是功能注释的。此外,在S.pinnatic基因组中预测了303个编码NBS的疾病抗性(R)基因,以研究对晚疫病的抗性的潜在机制。该优质染色体水平参考基因组有望为今后深入有效地开展分子育种和遗传研究提供潜在的宝贵资源。
    Solanum pinnatisectum exhibits strong resistance to late blight caused by Phytophthora infestans but only an incomplete genome assembly based on short Illumina reads has been published. In this study, we generated the first chromosome-level draft genome for the wild-type potato species S. pinnatisectum in China using Oxford Nanopore technology sequencing and Hi-C technology. The high-quality assembled genome size is 664 Mb with a scaffold N50 value of 49.17 Mb, of which 65.87% was occupied by repetitive sequences, and predominant long terminal repeats (42.51% of the entire genome). The genome of S. pinnatisectum was predicted to contain 34,245 genes, of which 99.34% were functionally annotated. Moreover, 303 NBS-coding disease resistance (R) genes were predicted in the S. pinnatisectum genome to investigate the potential mechanisms of resistance to late blight disease. The high-quality chromosome-level reference genome of S. pinnatisectum is expected to provide potential valuable resources for intensively and effectively investigating molecular breeding and genetic research in the future.
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  • 文章类型: Journal Article
    背景:土豆是许多传统美食中的主食,然而,它们对心血管疾病(CVD)和死亡率的长期风险的影响尚不清楚,妨碍循证饮食指南。
    目的:在一个主要食用煮土豆的队列中,在大量随访期间,研究土豆消费与全因和CVD特异性死亡之间的关系。
    方法:1974-1988年,来自挪威三个县的成年人被邀请参加了三次健康检查(>80%的出勤率)。每次筛查时使用半定量食物频率问卷收集饮食数据,以对每周马铃薯消费量(≤6、7-13或≥14个马铃薯/周)进行分类,并计算每日累积平均摄入量(克/天)。使用多变量Cox回归来估计危害比(HRs)和95%置信区间(CIs),以估计马铃薯消费与全因死亡风险之间的关联。CVD,缺血性心脏病(IHD),和急性心肌梗死(AMI)。
    结果:在平均基线年龄为41.1岁(范围18.0-63.9岁)的77,297名参与者中,我们观察到27,848例死亡,包括9,072人死于CVD,中位随访时间为33.5年。与每周食用≤6个土豆的参与者相比,每周食用≥14个土豆的参与者的全因死亡风险较低(HR=0.88;95%CI0.84,0.93)。马铃薯消费与未成年人有关,心血管疾病导致的死亡风险相反,IHD,AMI。在累积摄入量的连续分析中,每增加100克/天,全因死亡风险降低4%(HR=0.96;95%CI0.94,0.98),CVD(0.96;0.93,0.99),IHD(0.96;0.91,1.00),和AMI(0.96,0.91,1.01)。
    结论:在这一人群中,主要是煮土豆的消费量普遍较高,我们发现谦虚,马铃薯消费与全因死亡之间的负相关,CVD,IHD。
    BACKGROUND: Potatoes are a staple food in many traditional cuisines, yet their impact on long-term risk of cardiovascular disease (CVD) and mortality is unclear, hampering evidence-based dietary guidelines.
    OBJECTIVE: This study aimed to examine the association between potato consumption and all-cause and CVD-specific death over a substantial follow-up period within a cohort predominantly consuming boiled potatoes.
    METHODS: Adults from 3 Norwegian counties were invited to 3 health screenings in 1974-1988 (>80% attendance). Dietary data were collected using semiquantitative food frequency questionnaires at each screening to categorize weekly potato consumption (≤6, 7-13, or ≥14 potatoes/wk) and calculate daily cumulative mean intakes (grams/day). Hazard ratios (HRs) and 95% confidence intervals (CIs) were estimated using multivariable Cox regression to estimate HRs and 95% CIs for the association between potato consumption and risk of death from all causes, CVD, ischemic heart disease (IHD), and acute myocardial infarction (AMI).
    RESULTS: Among 77,297 participants with a mean baseline age of 41.1 y (range: 18.0-63.9 y), we observed 27,848 deaths, including 9072 deaths due to CVD, over a median follow-up of 33.5 y. Participants who consumed ≥14 potatoes/wk had a lower risk of all-cause death compared with those consuming ≤6 potatoes/wk (HR: 0.88; 95% CI: 0.84, 0.93). Potato consumption was associated with a minor, inverse risk of death due to CVD, IHD, and AMI. In continuous analyses of cumulative intakes, each 100 g/d increment was associated with 4% lower risk of death from all causes (HR: 0.96; 95% CI: 0.94, 0.98), CVD (HR: 0.96; 95% CI: 0.93, 0.99), IHD (HR: 0.96; 95% CI: 0.91, 1.00), and AMI (HR: 0.96, 95% CI: 0.91, 1.01).
    CONCLUSIONS: In this cohort with a generally high consumption of predominantly boiled potatoes, we find modest, inverse associations between potato consumption and death from all causes, CVD, and IHD.
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  • 文章类型: Journal Article
    土豆长期以来一直是许多文化和美食的主食,但它们已经获得了低质量碳水化合物来源的声誉,应该在饮食中避免。历史上,通过引用马铃薯的血糖指数作为其质量的主要指标,这种观点是有道理的。然而,它们的营养成分也应该被考虑。土豆与能量密集的西方饮食模式的联系也促使人们认为土豆本质上是不健康的。尽管一些研究表明,马铃薯消费与健康问题风险增加之间存在关联,比如2型糖尿病,这些关联可能与油炸马铃薯的摄入量混淆,并且在摄入量高于平均消费率的情况下最强。流行病学数据表明,在东部人群中,马铃薯的总摄入量不是健康风险,可以作为健康饮食的一部分食用。此外,临床试验数据表明,土豆对健康的影响,不管准备,与豆类相似,与精制谷物相似,几乎没有发现有害影响。这些发现强调了超越血糖指数并对流行病学数据进行更细致的评估以更好地了解马铃薯摄入对健康的影响的重要性。最终,土豆的负面声誉源于对其血糖指数的过度解释以及与不健康的西方饮食模式的关联,以及流行病学数据的过度简化。通过考虑碳水化合物的质量,很明显,如果适当考虑,土豆可以成为健康饮食的一部分。
    Potatoes have long been a staple food in many cultures and cuisines, but they have gained a reputation as a low-quality carbohydrate source that should be avoided in the diet. Historically, this view has been justified by citing the glycemic index of potatoes as the main indicator of their quality. However, their nutrient composition should also be considered. The association of potatoes with energy-dense Western dietary patterns has also contributed to a perception that potatoes are inherently unhealthy. Although some studies have suggested an association between potato consumption and increased risk of health problems, such as type 2 diabetes, these associations may be confounded by fried potato intake and are strongest at intake levels higher than average consumption rates. Epidemiologic data suggest total potato intake is not a health risk in Eastern populations and can be consumed as part of a healthy diet. Furthermore, clinical trial data demonstrate that potatoes\' health impact, irrespective of preparation, is similar to legumes and comparable with refined grains, with few deleterious effects found. These findings highlight the importance of moving beyond the glycemic index and adopting a more nuanced evaluation of the epidemiologic data to better understand the health impact of potato intake. Ultimately, the negative reputation of potatoes stems from an overinterpretation of their glycemic index and association with unhealthy Western dietary patterns, as well as oversimplification of the epidemiologic data. By considering carbohydrate quality, it becomes clear that potatoes can be part of a healthy diet given the proper consideration.
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  • 文章类型: Journal Article
    土豆是北欧和波罗的海国家的常见主食,并有助于维生素的饮食,矿物,膳食纤维和植物化学物质。然而,土豆也可以以添加脂肪和盐的加工形式食用,这引起了人们对可能对健康造成不利影响的担忧。本次范围审查的目的是描述马铃薯作为制定和更新《2023年北欧营养建议》中基于食物的饮食指南的基础的作用的总体证据。搜索PubMed进行系统评价和荟萃分析,并提取了相关健康结局的证据。现有证据表明,适度食用马铃薯与慢性疾病的重大风险无关。它们可能是健康饮食的一部分。然而,烹饪方法对健康的影响差异很大,研究表明,应限制薯条/炸土豆的摄入量。总的来说,关于土豆对健康影响的证据非常有限,可能的关联需要进一步调查。
    Potatoes comprise a common staple food in the Nordic and Baltic countries and contribute to the diet with vitamins, minerals, dietary fibre and phytochemicals. However, potatoes may also be consumed in processed forms with added fat and salt, which raises concerns about possible adverse health effects. The aim of this scoping review is to describe the overall evidence for the role of potatoes as a basis for setting and updating food-based dietary guidelines in the Nordic Nutrition Recommendations 2023. PubMed was searched for systematic reviews and meta-analyses, and evidence was extracted on relevant health outcomes. Current available evidence indicates that moderate consumption of potatoes is not associated with a substantial risk of chronic diseases, and that they may be part of a healthy diet. However, the health effects vary greatly depending on cooking methods, and studies indicate that the intake of French fries/fried potatoes should be limited. Overall, the evidence regarding health effects of potatoes is very limited, and possible associations need to be further investigated.
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  • 文章类型: Journal Article
    根据法规(EC)No396/2005的第6条,申请人ISKBiosciencesEuropeN.V.向芬兰和比利时的主管国家当局提交了两项请求,分别,修改马铃薯和各种作物中活性物质氟虫酰胺的现有最大残留水平(MRL)。为支持这些请求而提交的数据被认为足以得出马铃薯的MRL建议,生菜和沙拉植物,菠菜和类似的叶子,豆子(没有豆荚),卡顿,Celeries,佛罗伦萨狗窝和大黄。根据氟酰胺总量的残留物定义,有足够的执行分析方法来控制残留物,TFNA和TFNG,在每种化合物的0.01mg/kg的验证定量限(LOQ)下,在考虑的植物基质中表示为氟虫酰胺。根据风险评估结果,EFSA的结论是,根据报告的农业实践,使用氟虫酰胺产生的短期和长期摄入残留物不太可能对消费者健康构成风险。
    In accordance with Article 6 of Regulation (EC) No 396/2005, the applicant ISK Biosciences Europe N.V. submitted two requests to the competent national authority in Finland and Belgium, respectively, to modify the existing maximum residue levels (MRLs) for the active substance flonicamid in potatoes and in various crops. The data submitted in support of the requests were found to be sufficient to derive MRL proposals for potatoes, lettuces and salad plants, spinaches and similar leaves, beans (without pods), cardoons, celeries, Florence fennels and rhubarbs. Adequate analytical methods for enforcement are available to control the residues according to the residue definition as of the sum of flonicamid, TFNA and TFNG, expressed as flonicamid in the plant matrices under consideration at the validated limit of quantification (LOQ) of 0.01 mg/kg for each compound. Based on the risk assessment results, EFSA concluded that the short-term and long-term intake of residues resulting from the uses of flonicamid according to the reported agricultural practices is unlikely to present a risk to consumer health.
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  • 文章类型: Journal Article
    属于Dickeya属的细菌在许多植物宿主上引起黑腿和软腐病症状,包括土豆.尽管关于允许Dickeya定殖寄主植物的遗传决定因素有相当多的知识,以及导致毒力的基因,很多仍然未知。为了确定马铃薯茎中对适应性重要的基因,我们构建并评估了dadantii和dickeyadianthicola的随机条形码转座子突变体(RB-TnSeq)文库。我们确定了169个和157个对茎中的Dadantii和D.dianthicola生长重要的基因,分别。这包括与代谢途径相关的基因,趋化性和运动性,转录调控,跨膜运输,膜生物发生,解毒机制,和毒力相关基因,包括潜在的毒力簇srfABC,c-di-GMP调节基因,和果胶降解基因。将茎测定的结果与其他数据集进行比较,我们确定了在茎与块茎和体外条件下生长的重要基因。此外,我们的数据显示D.dadantii和D.dianthicola的适应度决定因素存在差异.这些数据提供了有关Dickeya与植物相互作用和定殖时使用的机制的重要见解,因此可能为管理提供目标。
    Bacteria belonging to the genus Dickeya cause blackleg and soft rot symptoms on many plant hosts, including potato. Although there is considerable knowledge about the genetic determinants that allow Dickeya to colonize host plants, as well as the genes that contribute to virulence, much is still unknown. To identify the genes important for fitness in potato stems, we constructed and evaluated randomly barcoded transposon mutant (RB-TnSeq) libraries of Dickeya dadantii and Dickeya dianthicola. We identified 169 and 157 genes important for growth in D. dadantii and D. dianthicola in stems, respectively. This included genes related to metabolic pathways, chemotaxis and motility, transcriptional regulation, transport across membranes, membrane biogenesis, detoxification mechanisms, and virulence-related genes, including a potential virulence cluster srfABC, c-di-GMP modulating genes, and pectin degradation genes. When we compared the results of the stem assay with other datasets, we identified genes important for growth in stems versus tubers and in vitro conditions. Additionally, our data showed differences in fitness determinants for D. dadantii and D. dianthicola. These data provide important insights into the mechanisms used by Dickeya when interacting with and colonizing plants and thus might provide targets for management.
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  • 文章类型: Journal Article
    2025-2030年美国膳食指南目前正在进行中,2025年膳食指南咨询委员会正在审查和评估由美国卫生与人类服务部和美国农业部确定的优先科学问题清单。要评估的问题之一是,是否应该根据淀粉蔬菜和谷物是否应该改变美国农业部的饮食模式,或者可以是,可互换消费。这些食物在历史上被分类为不同的食物组。菜单建模分析评估用谷物代替淀粉蔬菜的影响导致关注的关键营养素下降。鉴于其独特的营养贡献,以及美国人口中的许多文化食品都包括淀粉蔬菜和谷物,对于饮食建议,重要的是继续将淀粉类蔬菜和谷物分开分类。
    The 2025-2030 United States Dietary Guidelines process is currently underway, and the 2025 Dietary Guidelines Advisory Committee is examining and evaluating a list of prioritized scientific questions identified by the United States Department of Health and Human Services and the United States Department of Agriculture. One of the questions that will be evaluated is if changes should be made to USDA Dietary Patterns based on whether starchy vegetables and grains are, or can be, consumed interchangeably. These foods have historically been classified in distinct food groups. Menu modeling analyses evaluating the impact of replacing starchy vegetables with grains result in declines in key nutrients of concern. Given their unique nutrient contributions and the fact that many cultural foodways within the United States population include both starchy vegetables and grains, it is important for dietary recommendations to continue to categorize starchy vegetables and grains separately.
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