Nutritional profile

营养概况
  • 文章类型: Journal Article
    结论:这篇综述讨论了小米手指丰富的营养成分,生物活性潜力,和工业应用,结合其气候恢复力,这使其成为增强粮食安全和促进可持续农业的有希望的作物。本综述还强调了其在解决营养不良和减轻气候变化影响方面的巨大潜力。从“穷人的主食”到“营养丰富的谷物”的出现,促使人们有必要在更广泛的范围内探索这种作物。由于其丰富的营养和生物活性特征,它是一种非常重要的作物,多样的生物活动,和有前途的工业应用,以及高的气候适应力。这项全面的审查通过与其他谷物和小米进行比较,并强调其解决营养不良和增强粮食安全的潜力,来评估其营养成分。此外,它探讨了植物化学/生物活性潜力和策略,以提高其生物利用度,然后通过强调其各种健康促进特性的手指小米的生物活性。该评论还讨论了手指小米的工业潜力,包括其在营养和功能性食品生产中的作用,以及生物能源生产。此外,小米作为气候适应作物的作用;特别是,还讨论了与主要胁迫耐受性性状相关的可用遗传资源以及基因和数量性状基因座(QTL)的鉴定。通过提供现有知识的全面综合,这项研究为研究人员提供了宝贵的见解,政策制定者,和利益攸关方参与促进可持续农业的努力,加强粮食和营养安全,减轻气候变化的影响。
    CONCLUSIONS: This review discusses the Finger millet\'s rich nutritional profile, bioactive potential, and industrial applications, combined with its climate resilience, which make it a promising crop for enhancing food security and promoting sustainable agriculture. This review also highlights its significant potential to address malnutrition and mitigate climate change impacts. The emergence of Finger millet from \"poor man\'s staple food\" to \"a nutrient rich cereal\" has encouraged the need to explore this crop at a wider scale. It is a highly significant crop due to its rich nutritional and bioactive profile, diverse biological activities, and promising industrial applications, along with the high climate resilience. This comprehensive review evaluates its nutritional composition by comparing favorably with other cereals and millets and emphasizing its potential to address malnutrition and enhance food security. Furthermore, it explores the phytochemical/bioactive potential and strategies to enhance their bioavailability followed biological activities of Finger millet by highlighting its various health-promoting properties. The review also discusses industrial potential of finger millet including its role in nutraceutical and functional food production, as well as bioenergy generation. In addition, role of Finger millet as a climate-resilient crop; specifically, the available genetic resources and identification of genes and quantitative trait loci (QTLs) associated with major stress tolerance traits have also been discussed. By providing a comprehensive synthesis of existing knowledge, this study offers valuable insights for researchers, policymakers, and stakeholders engaged in efforts to promote sustainable agriculture, enhance food and nutrition security, and mitigate the impacts of climate change.
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  • 文章类型: Journal Article
    香菜,caraway,和神秘的孜然因其芳香特性而闻名,并广泛用于摩洛哥美食。比较了其种子的营养/植物化学成分(用于食品调味和保存)。他们的抗氧化剂,抗炎,细胞毒性和肝毒性作用也被探索。样品中的脂肪含量相似(13%),以单不饱和脂肪酸为主。香菜和神秘的孜然种子在C18:1n9c中极为丰富(81和85%,分别),而在caraway,C18:1n12(25%)与C18:1n9c(32%)一起发现。香菜种子的C18:2n6c比例(34%)也高于其他种子(13%和8%,相应地)。γ-生育三烯酚是所有样品中的主要维生素E形式。与其他种子(〜8%)相比,香菜种子含有两倍的蛋白质(〜18%),但是,定性,所有种子的氨基酸谱相似。种子还富含膳食纤维(40-53%);但是,在他们的纤维分布中发现了差异。Caraway显示出最高的抗氧化特性和抗炎活性,LC-DAD-ESI/MSn分析显示出样品的酚类特性差异很大。细胞毒性(NCI-H460,AGS,未观察到MCF-7和CaCo2)和肝毒性(RAW264.7)。总之,除了它们的调味/保存特性,这些种子也是具有促进健康活性的生物活性化合物的相关来源。
    Coriander, caraway, and mystical cumin are famous for their aromatic properties and widely used in Moroccan cuisine. The nutritional/phytochemical composition of their seeds (used for food flavoring and preservation) were compared. Their antioxidant, anti-inflammatory, cytotoxic and hepatotoxic effects were also explored. The fat content was similar among the samples (13%), with monounsaturated fatty acids being predominant. The coriander and mystical cumin seeds were extremely rich in C18:1n9c (81 and 85%, respectively) while, in the caraway, C18:1n12 (25%) was found together with C18:1n9c (32%). The caraway seeds also presented a higher proportion of C18:2n6c (34%) than the other seeds (13 and 8%, correspondingly). γ-Tocotrienol was the major vitamin E form in all the samples. The caraway seeds contained double the amount of protein (~18%) compared to the other seeds (~8%) but, qualitatively, the amino acid profiles among all seeds were similar. The seeds were also rich in dietary fiber (40-53%); however, differences were found in their fiber profiles. Caraway showed the highest antioxidant profile and anti-inflammatory activity and an LC-DAD-ESI/MSn analysis revealed great differences in the phenolic profiles of the samples. Cytotoxicity (NCI-H460, AGS, MCF-7, and CaCo2) and hepatotoxicity (RAW 264.7) were not observed. In sum, besides their flavoring/preservation properties, these seeds are also relevant source of bioactive compounds with health-promoting activities.
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  • 文章类型: Journal Article
    有色主食的积极健康益处导致对它们作为健康食品成分的兴趣显著增加。许多体外和体内研究表明,有色谷物富含抗氧化剂,类胡萝卜素,和叶黄素,在食品工业中广泛用作天然添加剂。此外,消费者偏好的转变导致人们更喜欢营养均衡的饮食,而不是传统的高能量饮食。因此,有色谷物提供了以前尚未开发的额外营养价值。除了提供必需的营养,这些天然色素也有可能替代合成色素和食品添加剂。这篇综述旨在提供与传统淀粉主食相比,各种彩色主食的营养价值及其相关健康益处的见解。彩色主食可以纳入日常饮食,为餐桌上提供营养和健康的补充。
    The positive health benefits of colored staples have led to a significant increase in interest in them as healthy food ingredients. Numerous in vitro and in vivo studies have demonstrated that colored cereals are rich in antioxidants, carotenoids, and xanthophylls, which are widely used as natural additives in the food industry. Additionally, shifts in consumer preferences have led to a preference for nutritionally balanced diets over traditional high-energy ones. Thus, colored cereals offer additional nutritional value that has been previously untapped. Besides providing essential nutrients, these natural pigments also have the potential to replace synthetic colors and food additives. This review aims to provide insights into the nutritional value of various colored staples compared to conventional starchy staples and their associated health benefits. Colored staples can be incorporated into daily diets, offering a nutritious and healthful addition to the table.
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  • 文章类型: Journal Article
    作为丰富的海洋生物资源,可以在食品工业中开发被膜。然而,对其化学成分和营养成分的了解有限,禁止进一步应用。在这项研究中,两种常见的可食用被膜动物,卤虫(HR)和卤虫(HA),进行了水分综合成分分析,蛋白质,脂质,纤维素,灰,氨基酸,脂肪酸,非纤维素碳水化合物和矿物质。在身长和体重方面,红HR比紫色HA大得多,水分在82.98%-90.92%以内。对于两种物种,非可食用外壳部分(OS)和可食用内脏器官部分(IO)具有约3:2的干重比。一般来说,对于HR和HA,IO在蛋白质和脂质中更丰富。相比之下,OS有更高的纤维素含量,确认IO作为营养海鲜的更好适用性。IO富含必需氨基酸和不饱和脂肪酸,OS具有更丰富的饱和脂肪酸。检测到的非纤维素单糖范围为0.47%至1.18%,并且表明存在一些硫酸化聚糖。HR的IO具有较高的必需矿物质含量,如Cu,Zn,Fe,HA的IO表现出较高的K含量。总而言之,这项研究确定了不同被囊动物物种和各种解剖部位之间的化学成分和营养分布差异,指导开发特定策略,以开发适当的食物应用。
    As an abundant marine bioresource, tunicates could be exploited in the food industry. However, limited knowledge of their chemical composition and nutritional profiles prohibited further application. In this study, two common edible tunicate species, Halocynthia roretzi (HR) and Halocynthia aurantium (HA), were subjected to comprehensive composition analysis in terms of moisture, protein, lipids, cellulose, ash, amino acids, fatty acids, non-cellulose carbohydrates and minerals. Reddish HR was much bigger than purple HA with respect to body length and weight, and their moisture fell within 82.98 %-90.92 %. The non-edible outer shell part (OS) and edible internal organs part (IO) had a dry weight ratio of around 3:2 for both two species. Generally, for both HR and HA, IO was more abundant in protein and lipids. In contrast, OS had much higher cellulose contents, confirming the better suitability of IO as a nutritional seafood. IO was richer in essential amino acids and unsaturated fatty acids, while OS had more abundant saturated fatty acids. The detected non-cellulose monosugars ranged from 0.47 % to 1.18 % and indicated the presence of some sulfated glycans. IO of HR had higher contents of essential minerals, such as Cu, Zn, and Fe, while IO of HA showed a higher K content. To sum up, this study identified the chemical composition and nutritional profile variations among different tunicate species and various dissected parts, guiding the development of specific strategies to exploit tunicates for proper food applications.
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  • 文章类型: Journal Article
    背景:饮食被认为在炎症性肠病(IBD)患者的临床病程和生活质量(QOL)中起重要作用。然而,IBD患者的饮食习惯仍然未知。这项病例对照研究旨在比较IBD患者与健康对照组的饮食习惯,并评估疾病严重程度和生活质量的差异。
    方法:食物频率,使用Harvey-Bradshaw和溃疡性结肠炎活动指数的严重程度评分,和QOL使用在线问卷进行评估。比较了活动性疾病和缓解期患者以及生活质量低(LQOL)和生活质量高(HQOL)患者的饮食习惯。
    结果:我们招募了61例IBD患者和101例对照。显著性设定为p=0.05。对照组每天消耗的卡路里明显更多(2546vs.1641,p=0.001)。然而,IBD患者摄入的碳水化合物百分比较高(50%vs.45%,p=0.001),更多的红肉(p=0.024),更少的纤维,蔗糖,和乳糖(p=0.001、0.001和0.036)。患有活动性疾病的患者脂质摄入量较高,较低的蛋白质摄入量,和较低的生活质量(47vs.58,p=0.001)。LQOL和HQOL之间的饮食差异反映了活动性疾病和缓解之间的差异。
    结论:这项研究首次为黎巴嫩IBD患者的营养状况提供了有价值的见解。
    BACKGROUND: Diet is thought to play an important role in the clinical course and quality of life (QOL) of patients with inflammatory bowel disease (IBD). However, dietary habits of patients with IBD are still unknown. This case-control study aims to compare the dietary habits of patients with IBD to healthy controls and evaluate differences in disease severity and QOL.
    METHODS: Food frequency, severity scores using the Harvey-Bradshaw and Ulcerative colitis activity index, and QOL were assessed using online questionnaires. Dietary habits were compared for patients with active disease and remission and for those with low QOL (LQOL) and high QOL (HQOL).
    RESULTS: We recruited 61 patients with IBD and 101 controls. Significance was set at p = 0.05. Controls consumed significantly more daily calories (2546 vs. 1641, p = 0.001). However, patients with IBD consumed a higher percentage of carbohydrates (50% vs. 45%, p = 0.001), more red meat (p = 0.024), and less fiber, sucrose, and lactose (p = 0.001, 0.001, and 0.036). Patients with active disease had higher lipid intake, lower protein intake, and lower QOL (47 vs. 58, p = 0.001). Dietary differences between LQOL and HQOL mirrored those between active disease and remission.
    CONCLUSIONS: This study is the first to provide valuable insights into the nutritional profile of Lebanese patients with IBD.
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  • 文章类型: Journal Article
    这篇评论调查了椰子作为传统动物性食物来源的可持续且营养丰富的植物性替代品。我们已经探索了营养概况,烹饪的多功能性,特别关注椰子肉的使用,牛奶,奶油,和油在不同的饮食环境中,当消耗平衡时。与动物源性产品的比较分析显示,中链甘油三酯(MCT)含量高,必需维生素,椰子中的矿物质,与其较低的蛋白质含量相反。研究人员强调了椰子的环境可持续性,倡导其在生态友好型食品生产链中的作用。我们还解决了潜在的过敏等挑战,营养平衡,感官属性,以及消费者对椰子产品的动机,在理解市场动态方面。总之,这篇评论将椰子定位为可持续饮食框架内的有前途的候选人,倡导进一步研究以增加其营养价值,感官特征,和产品稳定性,从而促进其融入健康意识和以生态为中心的饮食习惯。
    This review investigates coconut as a sustainable and nutrient-rich plant-based alternative to traditional animal-based food sources. We have explored the nutritional profile, culinary versatility, particularly focusing on the use of coconut meat, milk, cream, and oil in diverse dietary contexts when consumed in balance. Comparative analysis with animal-derived products reveals the high content of medium-chain triglycerides (MCTs), essential vitamins, and minerals in coconut, contrasted with its lower protein content. Researchers have underscored the environmental sustainability of coconut, advocating for its role in eco-friendly food production chains. We have also addressed challenges like potential allergies, nutritional balance, sensory attributes, and consumer motivations for coconut-based products, in terms of understanding the market dynamics. In conclusion, this review positions coconut as a promising candidate within sustainable diet frameworks, advocating for further research to augment its nutritional value, sensory characteristics, and product stability, thereby facilitating its integration into health-conscious and eco-centric dietary practices.
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  • 文章类型: Journal Article
    白火龙果,一种流行的热带水果,以其高营养价值而闻名。它因其在食品和制药行业的潜在用途而在全球范围内商业化种植。本研究旨在评估南方白火龙果(SCWP)皮的营养和植物化学含量以及生物潜力,肉,和种子提取物。
    制备极性增加的提取物级分(乙酸乙酯<丙酮<乙醇<甲醇<水溶液)。针对多药耐药(MDR)细菌测试了抗菌潜力,并使用测定抗氧化活性,2-二苯基-1-吡啶酰肼(DPPH)和2,2'-偶氮-双(3-乙基苯并噻唑啉-6-磺酸)(ABTS)自由基清除测定,和使用3-(4,5-二甲基噻唑-2-基)-2,5-二苯基-2H-四唑溴化物(MTT)测定对人角质形成细胞的细胞毒性活性。进行药理学筛选和分子对接模拟以鉴定具有药物特性的潜在抗菌化合物。采用分子动力学模拟(MDS)来验证有前途的配体-蛋白质复合物的结合稳定性。
    水果的所有部分都表现出大量的关键营养素(矿物质,糖,糖蛋白质,维生素,和脂肪酸)。所有样品的乙醇(ET)和丙酮(AC)级分显示出对测试的MDR细菌的显着抑制作用,MIC50范围为74-925μg/mL。ET和AC组分也显示出显著的抗氧化活性,MIC50范围为3-39μg/mL。对HaCaT细胞的细胞毒性测定显示粗提物级分没有不利影响。LC-MS/MS分析确定了各种各样的化合物,已知和未知,具有抗菌和抗氧化活性。分子对接模拟和药理性质筛选突出了两种活性化合物,黄芩素(BCN)和豆素(LTN),显示与所选靶蛋白的强结合亲和力并符合药理学参数。MDS表明配体(BCN和LTN)与受体蛋白之间在100-ns模拟期间的稳定相互作用。
    我们的研究提供了有关果皮的营养成分和药理潜力的重要信息,肉,和SCWP的种子。此外,我们的发现有助于鉴定能够克服MDR细菌造成的抵抗屏障的新型抗氧化剂和抗菌剂.
    UNASSIGNED: White pitaya, a popular tropical fruit, is known for its high nutritional value. It is commercially cultivated worldwide for its potential use in the food and pharmaceutical industries. This study aims to assess the nutritional and phytochemical contents and biological potential of the South Chinese White Pitaya (SCWP) peel, flesh, and seed extracts.
    UNASSIGNED: Extract fractions with increasing polarity (ethyl acetate < acetone < ethanol < methanol < aqueous) were prepared. Antibacterial potential was tested against multidrug-resistant (MDR) bacteria, and antioxidant activity was determined using, 2-diphenyl-1-picrylhydrazyl (DPPH) and 2,2\'-Azino-bis(3-ethylbenzothiazoline-6-sulphonic acid) (ABTS) radical scavenging assays, and cytotoxic activity against human keratinocyte cells using 3-(4,5-dimethylthiazol-2-yl)-2,5-diphenyl-2H-tetrazolium bromide (MTT) assay. Pharmacological screening and molecular docking simulations were conducted to identify potential antibacterial compounds with druggable characteristics. Molecular dynamics simulation (MDS) was employed to validate the binding stability of the promising ligand-protein complexes.
    UNASSIGNED: All parts of the fruit exhibited a substantial amount of crucial nutrients (minerals, sugars, proteins, vitamins, and fatty acids). The ethanol (ET) and acetone (AC) fractions of all samples demonstrated notable inhibitory effects against tested MDR bacteria, with MIC50 ranges of 74-925 μg/mL. Both ET and AC fractions also displayed remarkable antioxidant activity, with MIC50 ranges of 3-39 μg/mL. Cytotoxicity assays on HaCaT cells revealed no adverse effects from the crude extract fractions. LC-MS/MS analyses identified a diverse array of compounds, known and unknown, with antibacterial and antioxidant activities. Molecular docking simulations and pharmacological property screening highlighted two active compounds, baicalein (BCN) and lenticin (LTN), showing strong binding affinity with selected target proteins and adhering to pharmacological parameters. MDS indicated a stable interaction between the ligands (BCN and LTN) and the receptor proteins over a 100-ns simulation period.
    UNASSIGNED: Our study provides essential information on the nutritional profile and pharmacological potential of the peel, flesh, and seeds of SCWP. Furthermore, our findings contribute to the identification of novel antioxidants and antibacterial agents that could be capable of overcoming the resistance barrier posed by MDR bacteria.
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  • 文章类型: Journal Article
    本研究旨在研究用保加利亚乳杆菌在不同发酵持续时间和剂量下处理的提硫菌植物(Tithoniadiversifolia)的营养成分和瘤胃发酵属性。
    在这项研究中,实验方法采用具有两个因子的阶乘模式作为使用完全随机设计的三次重复的处理。主要因素是保加利亚乳杆菌接种物的剂量,浓度为2%和3%。在研究过程中检查的次要因素围绕发酵的持续时间,提供三个1天的时间框架,3天,5天进行分析。保加利亚乳杆菌的接种物含有65×1015CFU/ml。
    保加利亚乳杆菌细菌在tithonia植物上的使用(T。不同的接种剂量和发酵时间)表现出非常显着的效果和显着差异(p<0.05)。在植酸含量中,营养成分(粗蛋白(CP),粗纤维,粗脂肪,和干物质(DM)),和体外消化率,其中包括DM,有机质(OM),CP,挥发性脂肪酸(VFA),NH3和天然气生产。然而,pH值与OM含量之间没有显著的相互作用。
    营养分析和体外消化率的最佳结果,包括DM,OM,CP,瘤胃pH,VFA,NH3(氨),和天然气生产,当tithonia植物(T.多叶)使用保加利亚乳杆菌以3%的接种物剂量和5天的发酵时间进行发酵。
    UNASSIGNED: This study aims to investigate the nutritional composition and rumen fermentation attributes of the tithonia plant (Tithonia diversifolia) treated with Lactobacillus bulgaricus bacteria at different fermentation durations and doses.
    UNASSIGNED: In this research, an experimental approach employed a factorial pattern with two factors as treatments with three replications using a complete randomized design. The primary factor was the dose of L. bulgaricus inoculum, with concentrations at 2% and 3%. The secondary factor examined during the study revolved around the duration of fermentation, offering three time frames of 1 day, 3 days, and 5 days for analysis. The inoculum of L. bulgaricus contained 65 × 1015 CFU/ml.
    UNASSIGNED: The use of L. bulgaricus bacteria on tithonia plants (T. diversifolia) with different inoculum doses and fermentation times demonstrated a highly significant effect and significant disparities (p < 0.05). In phytic acid content, nutrient content (crude protein (CP), crude fiber, crude fat, and dry matter (DM)), and in vitro digestibility, which includes DM, organic matter (OM), CP, volatile fatty acids (VFA), NH3, and gas production. However, it did not show any significant interaction between pH and OM content.
    UNASSIGNED: The optimal results of nutrient profiling and in vitro digestibility, including DM, OM, CP, rumen pH, VFA, NH3 (ammonia), and gas production, were observed when the tithonia plant (T. diversifolia) was fermented using L. bulgaricus with 3% inoculum doses and a fermentation time of 5 days.
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  • 文章类型: Journal Article
    奇亚籽因其独特的成分和潜在的健康益处而获得了极大的关注,包括高膳食纤维,omega-3脂肪酸,蛋白质,和酚类化合物。这些成分有助于它们的抗氧化剂,抗炎作用,以及它们改善糖代谢和血脂异常的能力。发芽被认为是提高奇亚籽营养价值和生物利用度的有希望的策略。已发现奇亚籽芽表现出增加的必需氨基酸含量,膳食纤维和总酚水平升高,和增强的抗氧化能力。然而,关于发芽过程中生物活性化合物的动态变化以及影响生物合成途径变化的关键因素的信息有限。此外,各种加工条件的影响,如温度,曝光,和持续时间,对正子芽的营养价值需要进一步调查。这篇综述旨在全面分析奇亚籽的营养概况和发芽过程中发生的动态变化。此外,定制发芽实践的潜力,以生产具有个性化营养的正大芽,针对特定的健康需求,也讨论了。
    Chia seeds have gained significant attention due to their unique composition and potential health benefits, including high dietary fibers, omega-3 fatty acids, proteins, and phenolic compounds. These components contribute to their antioxidant, anti-inflammatory effects, as well as their ability to improve glucose metabolism and dyslipidemia. Germination is recognized as a promising strategy to enhance the nutritional value and bioavailability of chia seeds. Chia seed sprouts have been found to exhibit increased essential amino acid content, elevated levels of dietary fiber and total phenols, and enhanced antioxidant capability. However, there is limited information available concerning the dynamic changes of bioactive compounds during the germination process and the key factors influencing these alterations in biosynthetic pathways. Additionally, the influence of various processing conditions, such as temperature, light exposure, and duration, on the nutritional value of chia seed sprouts requires further investigation. This review aims to provide a comprehensive analysis of the nutritional profile of chia seeds and the dynamic changes that occur during germination. Furthermore, the potential for tailored germination practices to produce chia sprouts with personalized nutrition, targeting specific health needs, is also discussed.
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  • 文章类型: Review
    食品工业在创造广泛的美味,负担得起的,方便,以及安全的食品和饮料产品。然而,这些产品中的许多被认为是超加工食品(UPFs),含有成分,并以可能对健康造成不利影响的方式进行加工。这篇评论文章介绍了UPFs的概念,并简要讨论了属于这一类别的食品,包括饮料,烘焙食品,小吃,糖果,准备的饭菜,敷料,酱汁,传播,和加工肉类和肉类类似物。然后讨论了UPFs的消费水平与饮食相关的慢性病之间的相关性,比如肥胖和糖尿病。然后对提议的UPFs增加这些慢性疾病风险的能力的不同原因进行严格评估,包括全食物的移位,高能量密度,缺少植物化学物质,包装化学品污染,可口性过度,有害添加剂,快速摄入和消化,和有毒的反应产物。然后,提出了克服当前UPFs问题的潜在策略,包括降低能量密度,平衡营养状况,设防,增加饱腹感反应,调节咀嚼和消化,重新设计食物结构,和精密加工。核心论点是,有可能重新设计和重新设计许多UPFs,以改善其健康和可持续性,尽管这仍然需要通过严格的科学研究来证明。
    The food industry has been extremely successful in creating a broad range of delicious, affordable, convenient, and safe food and beverage products. However, many of these products are considered to be ultraprocessed foods (UPFs) that contain ingredients and are processed in a manner that may cause adverse health effects. This review article introduces the concept of UPFs and briefly discusses food products that fall into this category, including beverages, baked goods, snacks, confectionary, prepared meals, dressings, sauces, spreads, and processed meat and meat analogs. It then discusses correlations between consumption levels of UPFs and diet-related chronic diseases, such as obesity and diabetes. The different reasons for the proposed ability of UPFs to increase the risk of these chronic diseases are then critically assessed, including displacement of whole foods, high energy densities, missing phytochemicals, contamination with packaging chemicals, hyperpalatability, harmful additives, rapid ingestion and digestion, and toxic reaction products. Then, potential strategies to overcome the current problems with UPFs are presented, including reducing energy density, balancing nutritional profile, fortification, increasing satiety response, modulating mastication and digestion, reengineering food structure, and precision processing. The central argument is that it may be possible to reformulate and reengineer many UPFs to improve their healthiness and sustainability, although this still needs to be proved using rigorous scientific studies.
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