Low-carbohydrate

低碳水化合物
  • 文章类型: Journal Article
    本手稿进行了荟萃分析,以比较低脂饮食(LFD)和低碳水化合物饮食(LCD)对超重和肥胖青少年的体重和血脂水平的影响。
    使用主题加自由词策略搜索了截至2023年11月比较LFD和LCD的全文文献,带有“低脂饮食”等搜索词,“低碳水化合物饮食”,“肥胖”,\"重量\",“青少年”,\"RCT\",等等。两名独立审稿人选择了有希望的候选试验,收集数据,并评估试验的质量。使用RevMan5.3软件对纳入的随机对照试验(RCT)进行荟萃分析。
    5个包含192名参与者的随机对照试验纳入本荟萃分析。体重(平均差-2.81;95%CI-5.38至-0.25),LCD的体重指数(BMI)(-1.13;95%CI-2.14至-0.11)和甘油三酯(TG)(-0.36;95%CI-0.46至-0.27)显着低于LFD。同时,LCD的高密度脂蛋白胆固醇(HDL)水平显着高于LFD(0.08;95%CI0.04至0.12)(P<0.05)。然而,胰岛素抵抗的稳态模型评估(HOMA-IR)没有显着差异,身体脂肪百分比,总胆固醇(TC),两组低密度脂蛋白胆固醇(LDL)水平比较(P>0.05)。
    根据这项研究,LCD更有助于改善减肥效果,HDL和TG。因此,LCD可以作为超重和肥胖青少年体重管理的有效干预措施,尽管需要进一步的研究来确定其长期影响。
    UNASSIGNED: This manuscript performed a meta-analysis to compare the effects of a low-fat diet (LFD) and a low-carbohydrate diet (LCD) on body weight and lipid levels in adolescents with overweight and obesity.
    UNASSIGNED: PubMed and other databases were searched for the full-text literature comparing LFD and LCD up to November 2023 using a subject plus free word strategy, with search terms such as \"low-fat diet\", \"low-carbohydrate diet\", \"obesity\", \"weight\", \"adolescents\", \"RCT\", and so on. Two independent reviewers selected promising candidate trials, collected the data, and assessed the quality of the trials. RevMan 5.3 software was utilized to conduct a meta-analysis of the randomized controlled trials (RCTs) that were included.
    UNASSIGNED: 5 RCTs with 192 participants were included in this meta-analysis. Weight (mean difference -2.81; 95% CI -5.38 to -0.25), Body Mass Index (BMI) (-1.13; 95% CI -2.14 to -0.11) and Triglyceride (TG) (-0.36; 95% CI -0.46 to -0.27) of the LCD were significantly lower than that of the LFD. At the same time, the high-density lipoprotein cholesterol (HDL) levels of the LCD were significantly higher than those of the LFD (0.08; 95% CI 0.04 to 0.12) (P < 0.05). However, there was no significant difference in the Homeostasis Model Assessment of Insulin Resistance (HOMA-IR), percent body fat, total cholesterol (TC), and low-density lipoprotein cholesterol (LDL) between the two groups (P>0.05).
    UNASSIGNED: According to this study, LCD is more helpful in improving weight loss, HDL and TG. Thus, LCD may serve as an effective intervention for weight management in adolescents with overweight and obesity, although further research is needed to determine its long-term effects.
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  • 文章类型: Journal Article
    目的:关于癫痫患者在停止治疗后对生酮饮食治疗(KDT)保持反应的比例的研究有限。我们旨在确定KDT后没有/没有维持反应的个体比例,并探索可能影响维持反应可能性的因素。
    方法:回顾性数据来自9个KDT中心的97名个体。在至少12个月内,个体在KDT上实现了≥50%的癫痫发作减少,癫痫发作频率数据可在3个月+饮食后获得。结果1是:饮食后癫痫发作复发或癫痫发作频率增加;结果2:癫痫发作复发,饮食后开始增加癫痫发作频率或额外的抗癫痫治疗。
    结果:61/97(62.9%)个体在最近的随访中(自KDT停止后平均2.5[2.0]年)保持反应。大约三分之一的人在没有进一步抗癫痫治疗的情况下维持了反应。对于结果1,四分之一的个体在6个月内癫痫发作的频率或复发增加(95CI4,12),对于结果2,在3个月内(3,6)。与饮食中没有癫痫发作的人相比,饮食中没有达到癫痫发作自由的人更有可能癫痫发作增加或饮食后需要额外的抗癫痫治疗(风险比4.02,95CI(1.46,11.16)p<0.01)。
    结论:我们的研究结果应有助于指导临床团队,向患者及其家属提供有关KDT长期癫痫发作反应可能性的信息。可能需要考虑KDT服务的实际成本。
    OBJECTIVE: There is limited research on the proportion of individuals with epilepsy who maintain response to ketogenic diet therapy (KDT) after discontinuing treatment. We aimed to determine the proportion of individuals who did / did not maintain response post KDT and explore factors that may influence the likelihood of maintaining response.
    METHODS: Retrospective data were collected from 97 individuals from 9 KDT centres. Individuals had achieved ≥50 % seizure reduction on KDT for at least 12 months, with seizure frequency data available at 3 months+ post diet. Outcome 1 was: recurrence of seizures or increase in seizure frequency post diet; outcome 2: recurrence of seizures, increase in seizure frequency or an additional anti-seizure treatment started post diet.
    RESULTS: 61/97 (62.9 %) individuals maintained response at latest follow-up (mean 2.5[2.0] years since stopping KDT). Approximately one third maintained response without further anti-seizure treatments. One quarter of individuals had an increase in frequency or recurrence of seizures within 6 months (95 %CI 4, 12) for outcome 1 and within 3 months (3, 6) for outcome 2. Individuals who did not achieve seizure freedom on diet were significantly more likely to have an increase in seizures or to require additional anti-seizure treatments post diet compared to those who were seizure-free on diet (hazard ratio 4.02, 95 %CI (1.46, 11.16) p < 0.01).
    CONCLUSIONS: Our findings should help guide clinical teams with the information they provide patients and their families regarding likelihood of long-term seizure response to KDT. Realistic costings for KDT services may need to be considered.
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  • 文章类型: Journal Article
    背景:患者和研究参与者对饮食摄入的错误表征是一个常见问题,对改善饮食质量的临床和公共卫生方法提出了挑战。确定健康的饮食习惯,降低患慢性病的风险。
    目的:这项研究调查了参与者自我报告对低碳水化合物和低脂肪饮食的依从性与他们使用多达两次24小时召回的估计依从性的比较。
    方法:这项横断面研究获得了2007-2018年国家健康与营养检查调查(NHANES)受访者的饮食摄入量数据。
    方法:这项研究包括30,219名≥20岁的受访者,他们有完整和可靠的饮食数据,没有怀孕或母乳喂养。
    方法:主要结果是对低碳水化合物或低脂肪饮食模式的自我报告和估计依从性的患病率。
    方法:使用问卷的答复评估了自我报告对低碳水化合物或低脂肪饮食的依从性。使用来自美国国家癌症研究所开发的多达两次24小时召回和常规摄入方法的数据来评估对这些饮食的估计依从性。
    结果:在1.4%的参与者报告低碳水化合物饮食中,使用24小时召回的估计依从性(<26%能量来自碳水化合物)为4.1%,而在低碳水化合物饮食后未报告的患者中,估计的依从性<1%(P差异=0.014)。2.0%的参与者报告低脂饮食,估计依从性(来自脂肪的能量<30%)为23.0%,而低脂饮食后未报告的患者的估计依从性为17.8%(P差异=0.048).
    结论:这项研究表明,与多达两次24小时的回忆相比,大多数人对饮食模式的描述错误。这些发现强调,临床医生和公共卫生专业人员在解释个人自我报告的饮食模式时需要谨慎。并应尽可能收集更详细的饮食数据。
    BACKGROUND: Mischaracterization of dietary intake by patients and study participants is a common problem that presents challenges to clinical and public health approaches to improve diet quality, identify healthy eating patterns, and reduce the risk of chronic disease.
    OBJECTIVE: This study examined participants\' self-reported adherence to low-carbohydrate and low-fat diets compared with their estimated adherence using up to 2 24-hour recalls.
    METHODS: This cross-sectional study acquired data on dietary intake from respondents in the National Health and Nutrition Examination Survey, 2007-2018.
    METHODS: This study included 30 219 respondents aged 20 years and older who had complete and reliable dietary data and were not pregnant or breastfeeding.
    METHODS: The main outcome was prevalence of self-reported and estimated adherence to low-carbohydrate or low-fat diet patterns.
    METHODS: Self-reported adherence to low-carbohydrate or low-fat diets was evaluated using responses to questionnaires. Estimated adherence to these diets was assessed using data from up to 2 24-hour recalls and usual intake methodology developed by the National Cancer Institute.
    RESULTS: Of the 1.4% of participants who reported following a low-carbohydrate diet, estimated adherence (<26% energy from carbohydrates) using 24-hour recalls was 4.1%, whereas estimated adherence among those that did not report following a low-carbohydrate diet was <1% (P value for difference = .014). Of the 2.0% of participants who reported following a low-fat diet, estimated adherence (<30% energy from fat) was 23.0%, whereas estimated adherence among those who did not report following a low-fat diet was 17.8% (P value for difference = .048).
    CONCLUSIONS: This research demonstrates that most individuals mischaracterized their diet pattern when compared with up to 2 24-hour recalls. These findings emphasize the need for clinicians and public health professionals to be cautious when interpreting individuals\' self-reported diet patterns, and should aim to collect more detailed dietary data when possible.
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  • 文章类型: Journal Article
    目标:考虑到肥胖和相关代谢障碍在人群中的高患病率,营养在减肥中的独特作用,逆转代谢紊乱,保持健康不能被夸大。正常体重和健康与不同的饮食模式是相容的,但是在过去的半个世纪里,人们一直非常重视低脂肪,低饱和脂肪,基于高碳水化合物的方法。而低脂饮食模式对一部分个体是有效的,我们现在的人群中,绝大多数成年人有过度肥胖和一定程度的代谢障碍。我们也正在进入一个新时代,更容易获得减肥手术和批准抗肥胖药物(胰高血糖素样肽-1类似物),这些药物对许多人产生实质性的体重减轻,但是人们担心瘦肉质量和营养缺乏不成比例的损失。
    结果:无论使用哪种方法来实现重大减肥,仔细注意营养考虑是必要的。这里,我们研究了最近的发现,关于足够的蛋白质来维持瘦体重的重要性,支持低碳水化合物和生酮饮食模式的理由和证据,以及在主要减肥的背景下包括运动训练的潜在好处。虽然减肥和持续减肥已被证明具有挑战性,我们乐观地认为新兴营养科学的应用,特别是个性化的配方良好的低碳水化合物饮食模式,含有足够的蛋白质(每公斤参考体重1.2至2.0克),并达到优酮血症的有益代谢状态(循环酮0.5至5mM),对于许多过度肥胖的人来说是一条有希望的道路。
    OBJECTIVE: Considering the high prevalence of obesity and related metabolic impairments in the population, the unique role nutrition has in weight loss, reversing metabolic disorders, and maintaining health cannot be overstated. Normal weight and well-being are compatible with varying dietary patterns, but for the last half century there has been a strong emphasis on low-fat, low-saturated fat, high-carbohydrate based approaches. Whereas low-fat dietary patterns can be effective for a subset of individuals, we now have a population where the vast majority of adults have excess adiposity and some degree of metabolic impairment. We are also entering a new era with greater access to bariatric surgery and approval of anti-obesity medications (glucagon-like peptide-1 analogues) that produce substantial weight loss for many people, but there are concerns about disproportionate loss of lean mass and nutritional deficiencies.
    RESULTS: No matter the approach used to achieve major weight loss, careful attention to nutritional considerations is necessary. Here, we examine the recent findings regarding the importance of adequate protein to maintain lean mass, the rationale and evidence supporting low-carbohydrate and ketogenic dietary patterns, and the potential benefits of including exercise training in the context of major weight loss. While losing and sustaining weight loss has proven challenging, we are optimistic that application of emerging nutrition science, particularly personalized well-formulated low-carbohydrate dietary patterns that contain adequate protein (1.2 to 2.0 g per kilogram reference weight) and achieve the beneficial metabolic state of euketonemia (circulating ketones 0.5 to 5 mM), is a promising path for many individuals with excess adiposity.
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  • 文章类型: Journal Article
    生酮饮食(KD)是一种独特的饮食方案,以其低碳水化合物和高脂肪成分而闻名。最近,由于它声称具有促进减肥的功效,因此引起了科学界和普通民众的极大兴趣,改善血糖水平的管理,提高整体能量水平。KD的核心原则是碳水化合物消耗的大幅减少,随后被摄取营养脂肪所取代。虽然KD有很好的优势,并且越来越受欢迎,必须承认,这种饮食方法可能并不适合所有个体。饮食方案可能会产生不利影响,包括便秘,口臭,电解质水平的不平衡,如果没有充分的监督,可能会带来潜在的风险。因此,需要进行彻底和细致的调查,以更好地理解长期内与KD相关的可能危害和优势。通过获得更全面的视角,我们可以提高我们对实施这一特定饮食方案做出明智判断和建议的能力。
    The ketogenic diet (KD) is a distinctive dietary regimen known for its low-carbohydrate and high-fat composition. Recently, it has garnered considerable interest from the scientific community and the general population because of its claimed efficacy in facilitating weight reduction, improving the management of glucose levels, and raising overall energy levels. The core principle of the KD is the substantial decrease in carbohydrate consumption, which is subsequently substituted by ingesting nourishing fats. While the KD has promising advantages and is gaining popularity, it must be acknowledged that this dietary method may not be appropriate for all individuals. The dietary regimen may give rise to adverse effects, including constipation, halitosis, and imbalances in electrolyte levels, which may pose a potential risk if not adequately supervised. Hence, thorough and meticulous inquiry is needed to better comprehend the possible hazards and advantages linked to the KD over prolonged durations. By obtaining a more comprehensive perspective, we can enhance our ability to make well-informed judgments and suggestions as to implementation of this specific dietary regimen.
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  • 文章类型: Journal Article
    有大量的临床证据支持低碳水化合物饮食模式对成人人群中与胰岛素抵抗和心血管疾病相关的多种既定风险因素的有益影响。营养与健康研究人员,临床医生,和利益相关者聚集在一起,“营养科学论坛,健康,和低碳水化合物饮食:一种基于证据和公平的饮食指导方法,“讨论低碳水化合物饮食的证据基础,健康结果,和饮食指导。商定了共识声明,以确定当前的科学共识领域和研究中的重点差距,教育,和实践,以帮助定义和优先考虑未来的路径。鉴于证据基础,并考虑到大多数美国成年人都患有至少一种与营养相关的慢性疾病,与会者一致认为,将低碳水化合物膳食模式作为美国人膳食指南的一部分,有助于促进普通人群的健康公平.
    There is a substantial body of clinical evidence supporting the beneficial effects of lower-carbohydrate dietary patterns on multiple established risk factors associated with insulin resistance and cardiovascular diseases in adult populations. Nutrition and health researchers, clinical practitioners, and stakeholders gathered for, \"The Scientific Forum on Nutrition, Wellness, and Lower-Carbohydrate Diets: An Evidence- and Equity-Based Approach to Dietary Guidance\" to discuss the evidence base around lower-carbohydrate diets, health outcomes, and dietary guidance. Consensus statements were agreed upon to identify current areas of scientific agreement and spotlight gaps in research, education, and practice to help define and prioritize future pathways. Given the evidence base and considering that most American adults are living with at least one nutrition-related chronic disease, there was consensus that including a lower-carbohydrate dietary pattern as one part of the Dietary Guidelines for Americans could help promote health equity among the general population.
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  • 文章类型: Journal Article
    背景:健康饮食指数2010(HEI-2010)和替代健康饮食指数2010(AHEI-2010)通常用于衡量研究环境中的饮食质量。这两个指数都没有专门设计来比较低碳水化合物(LC)和低脂肪(LF)饮食之间的饮食质量。在进行这些比较时是否存在偏见是未知的。
    目的:目的是确定HEI-2010和AHEI-2010在对LC和LF饮食评分时是否存在偏差。
    方法:进行饮食干预检查与治疗成功相关的因素(DIETFITS)减肥试验的二次分析。该试验在加利福尼亚州旧金山湾区进行,于2013年1月至2016年5月期间进行。使用三种方法来调查在对LC和LF饮食进行评分时HEI-2010和AHEI-2010是否存在偏见。
    方法:/设置:DIETFITS参与者被分配遵循健康的低碳水化合物(HLC)或健康的低脂肪(HLF)饮食12个月(N=609)。
    方法:测量每种饮食的平均饮食质量指数得分。
    方法:方法1检查了两种饮食质量指数的评分标准。方法2比较了由注册营养师创建的示例性优质LC和LF菜单获得的分数。方法3使用双侧t检验来比较从DIETFITS试验参与者的24小时饮食召回计算的HEI-2010和AHEI-2010得分(N=608)。
    结果:HEI-2010(100个可能点)和AHEI-2010(110个可能点)的评分标准估计有利于LF饮食10分。使用HEI-2010的示例性优质LF菜单的平均得分高于LC菜单(91.8与76.8)和AHEI-2010(71.7vs.64.4,调整为100个可能的点)。在3、6和12个月时,分配给HLF饮食的DIETFITS参与者在HEI和AHEI上的得分明显高于分配给HLC饮食的参与者(所有p<0.001)。无论使用的饮食分配或饮食质量指数如何,在所有随访时间点,平均基线得分均低于平均得分。
    结论:常用的饮食质量指标,HEI-2010和AHEI-2010显示出对LF和LC饮食的偏见。然而,这两个指数都检测到每种饮食中饮食质量的预期变化,HEI-2010的分数差异更大。研究结果支持使用这些指数来衡量内部的饮食质量差异,但不是之间,LC和LF饮食。
    BACKGROUND: The Healthy Eating Index 2010 (HEI-2010) and Alternative Healthy Eating Index 2010 (AHEI-2010) are commonly used to measure dietary quality in research settings. Neither index is designed specifically to compare diet quality between low-carbohydrate (LC) and low-fat (LF) diets. It is unknown whether biases exist in making these comparisons.
    OBJECTIVE: The aim was to determine whether HEI-2010 and AHEI-2010 contain biases when scoring LC and LF diets.
    METHODS: Secondary analyses of the Diet Intervention Examining the Factors Interacting With Treatment Success (DIETFITS) weight loss trial were conducted. The trial was conducted in the San Francisco Bay Area of California between January 2013 and May 2016. Three approaches were used to investigate whether biases existed for HEI-2010 and AHEI-2010 when scoring LC and LF diets.
    METHODS: DIETFITS participants were assigned to follow healthy LC or healthy LF diets for 12 months (n = 609).
    METHODS: Mean diet quality index scores for each diet were measured.
    METHODS: Approach 1 examined both diet quality indices\' scoring criteria. Approach 2 compared scores garnered by exemplary quality LC and LF menus created by registered dietitian nutritionists. Approach 3 used 2-sided t tests to compare the HEI-2010 and AHEI-2010 scores calculated from 24-hour dietary recalls of DIETFITS trial participants (n = 608).
    RESULTS: Scoring criteria for both HEI-2010 (100 possible points) and AHEI-2010 (110 possible points) were estimated to favor an LF diet by 10 points. Mean scores for exemplary quality LF menus were higher than for LC menus using both HEI-2010 (91.8 vs 76.8) and AHEI-2010 (71.7 vs 64.4, adjusted to 100 possible points). DIETFITS participants assigned to a healthy LF diet scored significantly higher on HEI and AHEI than those assigned to a healthy LC diet at 3, 6, and 12 months (all, P < .001). Mean baseline scores were lower than mean scores at all follow-up time points regardless of diet assignment or diet quality index used.
    CONCLUSIONS: Commonly used diet quality indices, HEI-2010 and AHEI-2010, showed biases toward LF vs LC diets. However, both indices detected expected changes in diet quality within each diet, with HEI-2010 yielding greater variation in scores. Findings support the use of these indices in measuring diet quality differences within, but not between, LC and LF diets.
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  • 文章类型: Randomized Controlled Trial
    背景:吃高质量的饮食或坚持给定的饮食策略可能会影响体重减轻。然而,对于大量营养素限制饮食后的患者,尚未同时检查这2个因素。
    目的:为了确定饮食质量的改善是否,饮食中大量营养素组成的变化,当遵循健康的低碳水化合物(HLC)或健康的低脂肪(HLF)饮食时,这些因素的组合与不同的体重减轻有关。
    方法:作为随机对照减肥研究的一部分,通常健康的成年人被随机分配到HLC或HLF饮食12个月(n=609)。在基线和12个月时具有完整的24小时饮食回忆数据的参与者被纳入本次二次分析(总N=448;N=224HLC,N=224HLF)。根据HEI-2010评分的12个月变化[中位数以上=高质量(HQ)和中位数以下=低质量(LQ)]和常量营养素摄入量的12个月变化[中位数以下=高依从性(HA)和中位数以上=低依从性(LA),对于HLC和HLF,分别]。比较了HQ/HA中平均BMI的基线到12个月的变化,总部/洛杉矶,LQ/HA亚群与LQ/LA亚群在HLC和HLF内。
    结果:对于HLC,HQ/HA的平均BMI变化(95%置信水平[CI])为-1.15kg/m2(-2.04,-0.26),总部/洛杉矶-0.30(-1.22,0.61),与LQ/LA亚组相比,LQ/HA为-0.80(-1.74,0.14)。对于HLF来说,HQ/HA的平均BMI变化(95%CI)为-1.11kg/m2(-2.10,-0.11),总部/洛杉矶-0.26(-1.26,0.75),与LQ/LA亚组相比,LQ/HA为-0.66(-1.74,0.41)。
    结论:在HLC和HLF饮食中,与LQ/LA亚组相比,HQ/HA亚组的12个月BMI下降幅度明显更大。单独的HQ和HA均与LQ/LA亚组无显著差异。该分析的结果支持饮食依从性和高质量饮食相结合以减轻体重。
    背景:clinicaltrials.gov(标识符:NCT01826591)。
    Eating a high-quality diet or adhering to a given dietary strategy may influence weight loss. However, these 2 factors have not been examined concurrently for those following macronutrient-limiting diets.
    To determine whether improvement in dietary quality, change in dietary macronutrient composition, or the combination of these factors is associated with differential weight loss when following a healthy low-carbohydrate (HLC) or healthy low-fat (HLF) diet.
    Generally healthy adults were randomly assigned to HLC or HLF diets for 12 mo (n = 609) as part of a randomized controlled weight loss study. Participants with complete 24-h dietary recall data at baseline and 12-mo were included in this secondary analysis (total N = 448; N = 224 HLC, N = 224 HLF). Participants were divided into 4 subgroups according to 12-mo change in HEI-2010 score [above median = high quality (HQ) and below median = low quality (LQ)] and 12-mo change in macronutrient intake [below median = high adherence (HA) and above median = low adherence (LA) for net carbohydrate (g) or fat (g) for HLC and HLF, respectively]. Baseline to 12-mo changes in mean BMI were compared for those in HQ/HA, HQ/LA, LQ/HA subgroups with the LQ/LA subgroup within HLC and HLF.
    For HLC, changes (95 % confidence level [CI]) in mean BMI were -1.15 kg/m2 (-2.04, -0.26) for HQ/HA, -0.30 (-1.22, 0.61) for HQ/LA, and -0.80 (-1.74, 0.14) for LQ/HA compared with the LQ/LA subgroup. For HLF, changes (95% CI) in mean BMI were -1.11kg/m2 (-2.10, -0.11) for HQ/HA, -0.26 (-1.26, 0.75) for HQ/LA, and -0.66 (-1.74, 0.41) for LQ/HA compared with the LQ/LA subgroup.
    Within both HLC and HLF diet arms, 12-mo decrease in BMI was significantly greater in HQ/HA subgroups relative to LQ/LA subgroups. Neither HQ nor HA alone were significantly different than LQ/LA subgroups. Results of this analysis support the combination of dietary adherence and high-quality diets for weight loss.
    clinicaltrials.gov (Identifier: NCT01826591).
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  • 文章类型: Journal Article
    尽管已知饮食对肠道微生物群组成的影响,没有多少研究评估不同的饮食模式和肠道微生物群之间的关系。我们研究的目的是确定肠道微生物群组成是否可以作为长期饮食模式的有用指标。我们收集了89名坚持杂食性的受试者的数据,素食主义者,素食主义者,和低碳水化合物,高脂肪饮食在组间平均分布,按年龄均匀,性别,BMI。使用16SrRNA基因的V4高变区,通过代谢编码方法分析了肠道微生物群组成。在属水平进行肠道微生物群的K均值聚类,并应用最近邻分类器来预测微生物群聚类类别。我们的结果表明,属水平的肠道微生物群组成不是受试者饮食模式的有用指标,除了以大量的Prevotella9为代表的纯素饮食。根据我们的模型,26个变量的组合(人体测量,血清生物标志物,生活方式因素,胃肠道症状,心理因素,特定的营养素摄入量)对预测个体的微生物群组成集群更重要,准确率为91%,而不仅仅是饮食摄入。我们的发现可以用来制定策略来教育个人关于一些可改变的生活方式因素的变化,旨在将它们分类为具有良好健康标记的簇,独立于他们的饮食模式。
    Despite the known effects of diet on gut microbiota composition, not many studies have evaluated the relationship between distinct dietary patterns and gut microbiota. The aim of our study was to determine whether gut microbiota composition could be a useful indicator of a long-term dietary pattern. We collected data from 89 subjects adhering to omnivorous, vegetarian, vegan, and low-carbohydrate, high-fat diet that were equally distributed between groups and homogenous by age, gender, and BMI. Gut microbiota composition was analyzed with a metabarcoding approach using V4 hypervariable region of the 16S rRNA gene. K-means clustering of gut microbiota at the genus level was performed and the nearest neighbor classifier was applied to predict microbiota clustering classes. Our results suggest that gut microbiota composition at the genus level is not a useful indicator of a subject\'s dietary pattern, with the exception of a vegan diet that is represented by a high abundance of Prevotella 9. Based on our model, a combination of 26 variables (anthropometric measurements, serum biomarkers, lifestyle factors, gastrointestinal symptoms, psychological factors, specific nutrients intake) is more important to predict an individual\'s microbiota composition cluster, with 91% accuracy, than the dietary intake alone. Our findings could serve to develop strategies to educate individuals about changes of some modifiable lifestyle factors, aiming to classify them into clusters with favorable health markers, independent of their dietary pattern.
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  • 文章类型: Journal Article
    所有退伍军人事务(VA)医疗中心都提供MOVE!体重管理计划,通过限制卡路里来帮助患者达到和保持健康的体重,低脂饮食和增加体力活动。然而,大多数MOVE!参与者没有达到临床显著的体重减轻≥5%。限制碳水化合物的饮食可以帮助更多的退伍军人实现≥5%的体重减轻。
    这是在一个VA医疗保健系统中进行的单臂解释性序贯混合方法试点研究。糖尿病前期和体重指数≥25kg/m2的退伍军人被邀请参加以小组为基础的,虚拟,极低碳水化合物糖尿病预防计划(VLC-DPP),包括12个月的23个疗程。参与者被教导遵循非常低碳水化合物的饮食模式,定义为每天20-35克净碳水化合物。主要结果是衡量可行性和可接受性,包括项目吸收和会议出席。次要结果包括体重变化,血红蛋白A1c,脂质,和患者报告的食物渴望测量,压力饮食,感知的健康状况,和动机。在6个月时进行了访谈,以确定促进或阻碍参与者实现≥5%体重减轻的因素。
    在108名经过筛查的退伍军人中,21人参加了这项研究(19%),和18人被纳入分析队列。平均而言,参与者参加了每周12.4/16的会议和每两个月或每月3.6/8的会议。12个月时,平均减重百分比为9.4%(SD=10.7),9名参与者(50%)减重≥5%.在10/16的受访者中,三个因素有助于实现≥5%的体重减轻:(1)享受低碳水化合物食物;(2)仔细监测碳水化合物的摄入量;(3)减少饥饿和食物渴望。在6/16的受访者中,有三个因素阻碍了实现≥5%的体重减轻:(1)食物渴望,特别是对于甜食;(2)保持食物日志的挑战;(3)膳食计划的困难。
    VLC-DPP是可行且可接受的,并且在患有糖尿病前期的退伍军人中显示出初步疗效。与标准MOVE相比,该计划的减肥效果应该在更大规模的试验中进行评估。除了标准的MOVE!程序之外,还可以提供这样的程序,以扩展退伍军人基于证据的生活方式咨询选项的菜单。
    https://clinicaltrials.gov/ct2/show/NCT04881890,标识符NCT04881890。
    UNASSIGNED: All Veterans Affairs (VA) Medical Centers offer the MOVE! Weight Management Program to help patients achieve and maintain a healthy weight through a calorie-restricted, low-fat diet and increased physical activity. Yet, most MOVE! participants do not achieve clinically significant weight loss of ≥5%. A carbohydrate-restricted diet may help more Veterans to achieve ≥5% weight loss.
    UNASSIGNED: This was a single-arm explanatory sequential mixed methods pilot study conducted in one VA health care system. Veterans with prediabetes and body mass index ≥25 kg/m2 were invited to participate in a group-based, virtual, very low-carbohydrate Diabetes Prevention Program (VLC-DPP) consisting of 23 sessions over 12 months. Participants were taught to follow a very low-carbohydrate eating pattern, defined as 20-35 grams of net carbohydrates per day. The primary outcomes were measures of feasibility and acceptability, including program uptake and session attendance. Secondary outcomes included change in weight, hemoglobin A1c, lipids, and patient-reported measures of food cravings, stress eating, perceived health status, and motivation. Interviews were conducted at 6 months to identify factors that facilitated or hindered participants\' achievement of ≥5% weight loss.
    UNASSIGNED: Among 108 screened Veterans, 21 enrolled in the study (19%), and 18 were included in the analytic cohort. On average, participants attended 12.4/16 weekly sessions and 3.6/8 bimonthly or monthly sessions. At 12 months, mean percent weight loss was 9.4% (SD = 10.7) with 9 participants (50%) achieving ≥5% weight loss. Three factors facilitated achievement of ≥5% weight loss among 10/16 interviewees: (1) enjoyment of low-carbohydrate foods; (2) careful monitoring of carbohydrate intake; and (3) reduced hunger and food cravings. Three factors hindered achievement of ≥5% weight loss among 6/16 interviewees: (1) food cravings, particularly for sweets; (2) challenges with maintaining a food log; and (3) difficulty with meal planning.
    UNASSIGNED: A VLC-DPP is feasible and acceptable and shows preliminary efficacy among Veterans with prediabetes. The program\'s weight loss effectiveness compared to standard MOVE! should be evaluated in a larger-scale trial. Such a program may be offered in addition to the standard MOVE! program to expand the menu of evidence-based lifestyle counseling options for Veterans.
    UNASSIGNED: https://clinicaltrials.gov/ct2/show/NCT04881890, identifier NCT04881890.
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