FODMAPs

FODMAPs
  • 文章类型: Journal Article
    Fructans可以被认为是可发酵低聚糖的一部分,二糖和单糖和多元醇(FODMAP)。短链果聚糖具有快速的发酵速率,因此可以使肠易激综合征患者的症状恶化。在这项研究中,测量了斯洛文尼亚40种最常食用的食物中的果聚糖含量。总的来说,果聚糖含量相对较低:0.1-1.97g/100g鲜重。在洋葱中发现最高的果聚糖含量(1.97g/100g),其次是小麦粉(0.75g/100g)。根据SI的结果,开发了一个计算果聚糖摄入量的简单模型。菜单2017/2018全国调查,收集了不同食物和食物组摄入频率的数据(以g/天表示)。在计算了被调查食物的每日摄入量后,我们使用我们的果聚糖含量的结果来估计每日果聚糖的消费量。平均每日果聚糖摄入量达到1.6-1.7克/天,男女之间没有区别。我们在国家一级对果聚糖摄入量的评估是建立FODMAP摄入量数据库的第一步。
    Fructans can be considered as part of the group of fermentable oligo-, di- and monosaccharides and polyols (FODMAPs). Short-chain fructans have a rapid fermentation rate and can thus worsen symptoms in patients with irritable bowel syndrome. In this study, the fructan content in 40 of the most commonly consumed foods in Slovenia was measured. Overall, the fructan content was relatively low: 0.1-1.97 g/100 g fresh weight. The highest fructan content was found in onion (1.97 g/100 g), followed by wheat flour (0.75 g/100 g). A simple model for calculating fructan intake was developed based on the results of the SI. Menu 2017/2018 national survey, which collected data on the frequency of intake of different foods and food groups (expressed in g/day). After calculating the daily intake of the surveyed foods, we used our results on fructan content to estimate daily fructan consumption. Mean daily fructan intake reaches 1.6-1.7 g/day, with no differences between men and women. Our assessment of fructan intake at the national level represents the first step toward the creation of a database on FODMAP intake.
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  • 文章类型: Journal Article
    非淀粉多糖表现出许多有益的健康作用,但是属于FODMAP(可发酵的寡糖二糖和单糖和多元醇)的化合物最近已经与几种胃肠病症有关。这篇综述提供了有关果聚糖和低聚果糖(分类为FODMAP)的发生和类型及其在植物中存在的降解酶的综合文献资料。菊科植物和许多单子叶植物,包括禾本科科和百合科,是果聚糖和果聚糖降解酶的最丰富来源。到目前为止,绝大多数关于这些特定植物在烘焙产品生产中的应用的出版物都与这些产品中膳食纤维含量的增加有关。然而,关于它们对FODMAP含量和纤维平衡的影响的研究有限。作者强调了在食品生产中应用富含酶的植物提取物的可能性,这为纤维改性的新科学方法带来了启示。
    Non-starch polysaccharides exhibit numerous beneficial health effects but compounds belonging to FODMAP (Fermentable Oligo- Di- and Monosaccharides and Polyols) has been recently connected to several gastrointestinal disorders. This review presents integrated literature data on the occurrence and types of fructans and fructooligosaccharids (classified as FODMAPs) as well as their degrading enzymes present in plants. Plants from the family Asteraceae and many monocotyledones, including families Poaceae and Liliaceae, are the most abundant sources of both fructans and fructan-degrading enzymes. So far, vast majority of publications concerning the application of these specific plants in production of bakery products is related to increase of dietary fibre content in these products. However, there is limited research on their effect on FODMAP content and fibre balance. The authors emphasize the possibility of application of enzyme rich plant extract in food production casting light on the new scientific approach to fibre modification.
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  • 文章类型: Journal Article
    法布里病(FD)是由半乳糖苷酶α(GLA)基因的突变引起的,该突变导致球形三甲神经酰胺(Gb-3)的积累。酶替代疗法(ERT)和口腔伴侣疗法是目前针对这种病症的药物治疗。然而,在文学中,人们越来越重视探索非药物治疗策略以改善FD患者的生活质量.特别是,FD的营养方法在科学文献中得到了很少的讨论,尽管特定的饮食干预可能对肾病和胃肠道并发症的管理有用,常存在于FD患者中。特别是在确诊为肠易激综合征(IBS)的病例中,低FODMAP饮食是改善肠道表现的有效方法.此外,众所周知,一些食物成分,如多酚,可能能够调节一些潜在的致病机制,如炎症和氧化应激。因此,在该患者组中,应鼓励使用健康的饮食模式.运动练习对多器官受累的患者有用,特别是在心血管疾病中,肾,和神经方面。因此,这篇综述的目的是总结目前有关营养和体力活动在FD患者中的作用的知识。
    Fabry disease (FD) is caused by mutations in the galactosidase alpha (GLA) gene which lead to the accumulation of globotriaosylceramide (Gb-3). Enzyme replacement therapy (ERT) and oral chaperone therapy are the current pharmacological treatments for this condition. However, in the literature, there is a growing emphasis on exploring non-pharmacological therapeutic strategies to improve the quality of life of patients with FD. In particular, the nutritional approach to FD has been marginally addressed in the scientific literature, although specific dietary interventions may be useful for the management of nephropathy and gastrointestinal complications, which are often present in patients with FD. Especially in cases of confirmed diagnosis of irritable bowel syndrome (IBS), a low-FODMAP diet can represent an effective approach to improving intestinal manifestations. Furthermore, it is known that some food components, such as polyphenols, may be able to modulate some pathogenetic mechanisms underlying the disease, such as inflammation and oxidative stress. Therefore, the use of healthy dietary patterns should be encouraged in this patient group. Sports practice can be useful for patients with multi-organ involvement, particularly in cardiovascular, renal, and neurological aspects. Therefore, the aim of this review is to summarize current knowledge on the role of nutrition and physical activity in FD patients.
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  • 文章类型: Journal Article
    蔬菜,谷物和水果是富含纤维的食物,具有有益和营养的作用,因为它们的消费减少了退行性疾病的发作,尤其是心血管疾病.在纤维中,菊粉,低聚果糖或低聚果糖(FOS)是研究最好的。菊粉是涵盖所有线性β(2-1)果聚糖的通用术语,具有可变的聚合度。在这篇综述中,更好地了解菊粉作为膳食纤维的聚合度的重要性,功能,健康益处,分类,在不同的强化食品中考虑了其类型及其在食品工业中的应用。菊粉已用于增加产品的营养和健康特性,作为甜味剂和脂肪和碳水化合物的替代品,提高营养价值,降低血糖指数,具有不影响产品的味道和一致性的优点。菊粉的双生和益生元效应已经很好地建立,菊粉型果聚糖通过结肠发酵产生短链脂肪酸,采取重要的局部和系统性行动。综述了在日常食品中添加不同聚合度的菊粉以生产强化面食和面包,以及对感官的影响,甚至无麸质面包的技术和感官特征也被报道。
    Vegetables, cereals and fruit are foods rich in fibre with beneficial and nutritional effects as their consumption reduces the onset of degenerative diseases, especially cardiovascular ones. Among fibres, inulin, oligofructose or fructooligosaccharide (FOS) are the best-studied. Inulin is a generic term to cover all linear β(2-1) fructans, with a variable degree of polymerization. In this review a better understanding of the importance of the degree of polymerization of inulin as a dietary fibre, functions, health benefits, classifications, types and its applications in the food industry was considered in different fortified foods. Inulin has been used to increase the nutritional and healthy properties of the product as a sweetener and as a substitute for fats and carbohydrates, improving the nutritional value and decreasing the glycemic index, with the advantage of not compromising taste and consistency of the product. Bifidogenic and prebiotic effects of inulin have been well established, inulin-type fructans are fermented by the colon to produce short-chain fatty acids, with important local and systemic actions. Addition of inulin with different degrees of polymerization to daily foods for the production of fortified pasta and bread was reviewed, and the impact on sensorial, technological and organoleptic characteristics even of gluten-free bread was also reported.
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  • 文章类型: Randomized Controlled Trial
    背景:肠易激综合征(IBS)对饮食的反应存在很大差异,差异反应的决定因素知之甚少。
    目的:我们的目的是研究可发酵的寡头,di-,单糖,以及IBS患者的多元醇(FODMAP)和麸质。
    方法:数据来自一项交叉研究,对FODMAP进行为期一周的干预,面筋或安慰剂。该研究还包括快速激发试验。分子数据包括粪便微生物群,短链脂肪酸,和非靶向血浆代谢组学。用IBS严重程度评分系统评价IBS症状。根据分子和基线问卷数据对IBS症状进行建模,使用随机森林(RF;回归和聚类),平行因素分析(PARAFAC),和单变量方法。
    结果:回归和分类RF模型总体预测能力低(Q2≤0.22,分类率<0.73)。在864个聚类模型中,只有2个与集群有显著关联(0.69结论:尽管使用不同的数据分析方法进行了广泛的探索,但无法从临床和分子数据中解释IBS对FODMAP或麸质暴露的差异反应。该试验已在www上注册。
    结果:govasNCT0365368931/08/2018。
    BACKGROUND: There is large variation in response to diet in irritable bowel syndrome (IBS) and determinants for differential response are poorly understood.
    OBJECTIVE: Our aim was to investigate differential clinical and molecular responses to provocation with fermentable oligo-, di-, monosaccharides, and polyols (FODMAPs) and gluten in individuals with IBS.
    METHODS: Data were used from a crossover study with week-long interventions with either FODMAPs, gluten or placebo. The study also included a rapid provocation test. Molecular data consisted of fecal microbiota, short chain fatty acids, and untargeted plasma metabolomics. IBS symptoms were evaluated with the IBS severity scoring system. IBS symptoms were modelled against molecular and baseline questionnaire data, using Random Forest (RF; regression and clustering), Parallel Factor Analysis (PARAFAC), and univariate methods.
    RESULTS: Regression and classification RF models were in general of low predictive power (Q2 ≤ 0.22, classification rate < 0.73). Out of 864 clustering models, only 2 had significant associations to clusters (0.69 < CR < 0.73, p < 0.05), but with no associations to baseline clinical measures. Similarly, PARAFAC revealed no clear association between metabolome data and IBS symptoms.
    CONCLUSIONS: Differential IBS responses to FODMAPs or gluten exposures could not be explained from clinical and molecular data despite extensive exploration with different data analytical approaches. The trial is registered at www.
    RESULTS: gov as NCT03653689 31/08/2018.
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  • 文章类型: Journal Article
    低FODMAP(可发酵寡糖,二糖,单糖,和多元醇)饮食对肠易激综合征(IBS)患者是一种有益的治疗方法。然而,低FODMAP饮食如何起作用仍未完全了解。这些机制不仅包括传统上已知的因素,例如由气体和水引起的管腔扩张,而且还包括关于FOMAP在调节内脏高敏感性中的作用的最新证据。肠道通透性增加,微生物群的诱导变化,以及短链脂肪酸(SCFA)的生产,以及代谢组学和运动性的改变。尽管大多数支持证据质量很低,最近的试验证实了它的有效性,尽管大多数证据仅涉及限制阶段及其缓解腹胀和疼痛的有效性。这篇综述探讨了潜在的病理生理机制,并概述了低FODMAP饮食在各种IBS亚型中的有效性的现有证据。其使用的关键考虑因素包括与其实际实施相关的挑战和缺点,包括需要专业指导,个体反应的变化,与微生物群有关的问题,营养缺乏,便秘的发展,在开始饮食之前必须排除饮食失调,以及长期数据的稀缺性。尽管它在症状管理方面具有公认的功效,承认这些限制对于细微差别地理解低FODMAP饮食在管理IBS中的作用是必要的.通过调查其潜在的机制和跨IBS亚型的证据,并解决新兴的调制和限制,这篇综述旨在为医疗保健从业人员提供宝贵的资源,研究人员,和患者导航IBS的复杂景观。
    The low FODMAP (fermentable oligosaccharide, disaccharide, monosaccharide, and polyol) diet is a beneficial therapeutic approach for patients with irritable bowel syndrome (IBS). However, how the low FODMAP diet works is still not completely understood. These mechanisms encompass not only traditionally known factors such as luminal distension induced by gas and water but also recent evidence on the role of FOMAPs in the modulation of visceral hypersensitivity, increases in intestinal permeability, the induction of microbiota changes, and the production of short-chain fatty acids (SCFAs), as well as metabolomics and alterations in motility. Although most of the supporting evidence is of low quality, recent trials have confirmed its effectiveness, even though the majority of the evidence pertains only to the restriction phase and its effectiveness in relieving abdominal bloating and pain. This review examines potential pathophysiological mechanisms and provides an overview of the existing evidence on the effectiveness of the low FODMAP diet across various IBS subtypes. Key considerations for its use include the challenges and disadvantages associated with its practical implementation, including the need for professional guidance, variations in individual responses, concerns related to microbiota, nutritional deficiencies, the development of constipation, the necessity of excluding an eating disorder before commencing the diet, and the scarcity of long-term data. Despite its recognized efficacy in symptom management, acknowledging these limitations becomes imperative for a nuanced comprehension of the role of a low FODMAP diet in managing IBS. By investigating its potential mechanisms and evidence across IBS subtypes and addressing emerging modulations alongside limitations, this review aims to serve as a valuable resource for healthcare practitioners, researchers, and patients navigating the intricate landscape of IBS.
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  • 文章类型: Journal Article
    谷物,对保持身体健康至关重要,含有果聚糖等短链碳水化合物,这可能会导致一些人的疾病。了解和管理这些FODMAP(可发酵寡头,di-,和单糖和多元醇)对于增强饮食指导和幸福感至关重要。该研究的主要目的是在低FODMAP饮食中确定谷物和大米的安全份量。对不同商业谷物产品中果聚糖水平的综合分析有助于了解FODMAP在谷物中的潜在消化影响,并支持对FODMAP相关疾病患者的饮食指导。各种谷物,比如白米和糙米,大麦,小麦面包,还有荞麦,强调在低FODMAP饮食中处理果聚糖的挑战。Fructans对热诱导降解,正如在布尔干上所证明的,强调需要考虑烹饪方法来管理它们的摄入量。识别潜在安全的谷物,像白色长粒米和arborio米,意义重大,但是建议对大麦粒和蒸粗麦粉保持谨慎,强调个性化的饮食决定。关联颜色参数的相关分析,水分含量,煮熟的谷物中的果聚糖水平显示出正相关关系,表明含水量对果聚糖稳定性和谷物水化特性的潜在影响。总之,这项研究为谷物中FODMAP的复杂细节提供了有价值的见解,支持制定提高健康和感官满意度的饮食策略。
    Grains, essential for maintaining good health, contain short-chain carbohydrates like fructans, which can contribute to disorders in some individuals. Understanding and managing these FODMAPs (fermentable oligo-, di-, and monosaccharides and polyols) are essential for enhanced dietary guidance and well-being. The primary objective of the study was to establish safe portion sizes for grains and rice within low-FODMAP diets. A comprehensive analysis of fructan levels in diverse commercial cereal products contributes to an understanding of the potential digestive impact of FODMAPs in grains and supporting enhanced dietary guidance for individuals with FODMAP-related disorders. Various grains, like white and brown rice, barley, wheat groats, and buckwheat, highlight the challenges of handling fructans in a low-FODMAP diet. Fructans to heat-induced degradation, as demonstrated in bulgur, emphasize the need to consider cooking methods for managing their intake. Identification of potentially safe grains, like white long-grain rice and arborio rice, is significant, but caution is advised with barley groats and couscous, stressing personalized dietary decisions. Correlation analyses linking color parameters, moisture content, and fructan levels in cooked grains reveal a positive relationship, suggesting water content\'s potential impact on fructan stability and grain hydration properties. In conclusion, the study provides valuable insights into the intricate details of FODMAPs in grains, supporting the development of dietary strategies that enhance both health and sensory satisfaction.
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  • 文章类型: Journal Article
    肠易激综合征(IBS)是一种影响消化系统的疾病,可以由几种不同的因素引发,包括饮食。为了缓解IBS的症状,低可发酵寡头饮食,di-,通常建议使用单糖和多元醇(FODMAPs)。意大利面,作为西方世界的主食,在FODMAP中自然很高。这项研究调查了低FODMAPs面食中不溶性和可溶性膳食纤维成分的影响。评估包括物理化学,感官,和营养质量。可溶性纤维强化面筋网络,在体外淀粉消化过程中,这导致了较低的烹饪损失和较低的糖释放。不溶性纤维在较高程度上干扰谷蛋白网络发育,导致在消化过程中更高的糖释放。这项研究揭示了与市场上的商业产品相比,具有更高的营养价值和感官特性的面食开发最合适的纤维成分。这种类型的面食具有适合IBS患者的高潜力。
    Irritable bowel syndrome (IBS) is a condition affecting the digestive system and can be triggered by several different factors, including diet. To ease symptoms of IBS, a diet low in fermentable oligo-, di-, monosaccharides and polyols (FODMAPs) is often recommended. Pasta, as a staple food in the Western World, is naturally high in FODMAPs. This study investigates the impact of insoluble and soluble dietary fibre ingredients in low-FODMAPs pasta. The assessment included physicochemical, sensory, and nutritional quality. Soluble fibre strengthened gluten network, which caused a lower cooking loss and a lower release of sugars during in vitro starch digestion. Insoluble fibre interfered with the gluten network development to a higher extent causing a higher sugar release during digestion. This study reveals the most suitable fibre ingredients for the development of pasta with elevated nutritional value and sensory characteristics compared to commercial products on the market. This type of pasta has a high potential of being suitable for IBS patients.
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  • 文章类型: Journal Article
    碳水化合物的质量对糖尿病前期患者具有代谢后果。然而,短链可发酵碳水化合物摄入量和代谢参数之间的因果关系尚未在糖尿病前期或糖尿病人群中进行研究.我们调查了不同类型碳水化合物之间的关联,包括可发酵的寡糖,二糖,单糖,多元醇(FODMAP),和多糖(膳食纤维),糖尿病前期受试者的身体组成和葡萄糖/胰岛素反应。在这项前瞻性横断面研究中,177名糖耐量受损(IGT)受试者(平均年龄:60(54-62)岁,41%的男性)进行了身体成分评估,并完成了6点口服葡萄糖耐量试验(OGTT),胰岛素抵抗(HOMA2-IR)的稳态模型评估,胰岛素敏感性,详细的3天食物记录,和身体活动问卷。每日习惯性FODMAP摄入量随着BMI的增加而逐渐减少,BMI正常的受试者为7.9(6.2-12.7)g/d,超重受试者为6.6(4.6-9.9)g/d,肥胖受试者为5.8(3.8-9.0)g/d(p=0.038)。在调整了年龄和性别后,低聚半乳糖(GOS)与体脂呈负相关(标准化β系数β=-0.156,p=0.006),与胰岛素敏感性呈正相关(β=0.243,p=0.001)。在调整了大量营养素后,这仍然很重要,纤维,和体力活动(分别为p=0.035和p=0.010)。在患有IGT的个体中,较高的膳食GOS摄入量与较低的身体脂肪和较高的胰岛素敏感性相关,而与大量营养素和纤维摄入量无关。呼吁进行干预研究,以评估FODMAP摄入对糖尿病前期的影响。
    The quality of carbohydrates has metabolic consequences in people with prediabetes. However, the causality of short-chain fermentable carbohydrate intakes and metabolic parameters has not been explored in the prediabetic or diabetic population. We investigated associations between different types of carbohydrates, including fermentable oligosaccharides, disaccharides, monosaccharides, polyols (FODMAPs), and polysaccharides (dietary fibre), and body composition and glucose/insulin responses in subjects with prediabetes. In this prospective cross-sectional study, 177 subjects with impaired glucose tolerance (IGT) (mean age: 60 (54-62) years, 41% men) underwent an assessment of body composition and completed six-point oral glucose tolerance tests (OGTT), Homeostatic Model Assessment of Insulin Resistance (HOMA2-IR), insulin sensitivity, detailed 3-day food records, and physical activity questionnaire. Daily habitual FODMAP intake decreased progressively with increasing BMI, ranging from 7.9 (6.2-12.7) g/d in subjects with normal BMI and 6.6 (4.6-9.9) g/d in subjects with overweight to 5.8 (3.8-9.0) g/d in subjects with obesity (p = 0.038). After adjustment for age and gender, galactooligosaccharides (GOSs) were negatively correlated with body fat (Standardised Beta coefficient β = -0.156, p = 0.006) and positively associated with insulin sensitivity (β = 0.243, p = 0.001). This remained significant after adjustment for macronutrients, fibre, and physical activity (p = 0.035 and p = 0.010, respectively). In individuals with IGT, higher dietary GOS intake was associated with lower body fat and higher insulin sensitivity independent of macronutrients and fibre intake, calling for interventional studies to evaluate the effect of FODMAP intake in prediabetes.
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  • 文章类型: Journal Article
    目的:Ileoanal袋患者经常通过饮食将袋相关症状和袋炎归因于。我们旨在评估感知的食物不耐受和习惯性饮食摄入及其与眼袋适应症的关系。囊炎的症状和当前或病史。
    方法:在这项横断面研究中,回肠袋患者完成了饮食不耐受和食物频率问卷,专门量化FODMAP的习惯性摄入量。感知到的饮食不耐受率,营养摄入量和饮食质量,以及它们基于眼袋指示的差异,症状,并评估囊炎的当前或病史。不耐受和摄入之间的关联,使用单变量和多变量回归分析分析了饮食摄入与囊炎风险之间的关系。
    结果:在58例(10例FAP和48例UC)患者中,81%的UC和80%的FAP患者报告了饮食不耐受。总体饮食质量良好。饮食摄入的差异仅限于少数食物组。有囊炎病史的患者水果(p=0.03)和坚果(p=0.004)的摄入量较低。患有当前囊炎的患者坚果摄入量较低(p=0.02)。在多变量逻辑回归中,膳食纤维的摄入量呈负相关[OR0.68(95CI:0.51-0.92)],非消化性低聚糖的摄入量与囊炎病史呈正相关[OR5.5(95%CI:1.04-29.1)].
    结论:在回肠袋患者中,感知的饮食不耐受是常见的,但对营养充足性和饮食质量的影响很小.水果摄入量的负关联,坚果和膳食纤维以及与有囊炎病史的非消化性寡糖的正相关需要进一步研究,以提供饮食建议。
    Ileoanal pouch patients frequently attribute pouch-related symptoms and pouchitis with diet. We aimed to assess perceived food intolerance and habitual dietary intake and their relationship with pouch indication, symptoms and current or history of pouchitis.
    In this cross-sectional study, patients with an ileoanal pouch completed a dietary intolerance and a food frequency questionnaire, that specifically quantifies habitual intake of FODMAPs. Perceived dietary intolerance rates, nutrient intake and diet quality, and their differences based on pouch indication, symptom, and current or history of pouchitis were assessed. Associations between intolerances and intake, and between dietary intake with pouchitis risk were analysed using univariable and multivariable regression analysis.
    Of the 58 (10 FAP and 48 UC) patients with complete data, 81% of UC and 80% of FAP patients reported dietary intolerances. Overall diet quality was good. Differences in dietary intake were limited to a few food groups. Patients with a history of pouchitis had a lower intake of fruits (p = 0.03) and nuts (p = 0.004). Patients with current pouchitis had a lower intake of nuts (p = 0.02). On multivariable logistic regression, intake of dietary fibre was associated negatively [OR 0.68(95%CI:0.51-0.92)] and of non-digestible oligosaccharides positively with pouchitis history [OR 5.5(95% CI:1.04-29.1)].
    In patients with an ileoanal pouch, perceived dietary intolerances are common but had minimal impact on nutritional adequacy and diet quality. Negative associations of the intakes of fruits, nuts and dietary fibre and positive association with non-digestible oligosaccharides with a history of pouchitis require further study to inform dietary recommendations.
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