Training modality

训练方式
  • 文章类型: Journal Article
    我们旨在评估蛋白质和非蛋白质血浆游离氨基酸(PFAA)的长期变化。11名男性耐力铁人三项运动员参加了为期9个月的研究。血液是在休息时收集的,在彻底锻炼后立即,在30分钟的恢复过程中,在连续四个训练阶段:过渡,一般,具体,和竞争。使用LC-ESI-MS/MS技术测定了20个蛋白质原PFAA和22个非蛋白质原PFAA。结构化训练改变了运动诱导的PFAA反应模式,竞争阶段与其他阶段最不同。支链氨基酸(p=0.002;η2=0.216),苯丙氨酸(p=0.015;η2=0.153),蛋氨酸(p=0.002;η2=0.206),在竞争阶段,赖氨酸(p=0.006;η2=0.196)在休息和精疲力竭之间下降得更快。谷氨酰胺(p=0.008;η2=0.255),谷氨酸(p=0.006;η2=0.265),酪氨酸(p=0.001;η2=0.195),胱氨酸(p=0.042;η2=0.183),和丝氨酸(p<0.001;η2=0.346)水平在竞争阶段降低。在过渡阶段运动期间,精氨酸(p=0.046;η2=0.138)和天冬氨酸(p=0.011;η2=0.171)的水平最高。在竞争阶段,α-氨基己二酸(p=0.023;η2=0.145),β-氨基异丁酸(p=0.007;η2=0.167),β-丙氨酸(p<0.001;η2=0.473),肌氨酸(p=0.017;η2=0.150)水平增加,而磷酸乙醇胺(p=0.037;η2=0.189)和牛磺酸(p=0.008;η2=0.251)的浓度降低。过度训练指标没有升高。改变的PFAA谱表明能量代谢途径内的适应,如三羧酸循环,氧化磷酸化,氨中和,嘌呤核苷酸循环,和缓冲细胞内H+离子。这些变化似乎反映了正常的适应。
    We aimed to evaluate long-term changes in proteinogenic and non-proteinogenic plasma free amino acids (PFAA). Eleven male endurance triathletes participated in a 9-month study. Blood was collected at rest, immediately after exhaustive exercise, and during 30-min recovery, in four consecutive training phases: transition, general, specific, and competition. Twenty proteinogenic and 22 non-proteinogenic PFAAs were assayed using the LC-ESI-MS/MS technique. The structured training modified the patterns of exercise-induced PFAA response, with the competition phase being the most distinct from the others. Branched-chain amino acids (p = 0.002; η2 = 0.216), phenylalanine (p = 0.015; η2 = 0.153), methionine (p = 0.002; η2 = 0.206), and lysine (p = 0.006; η2 = 0.196) declined more rapidly between rest and exhaustion in the competition phase. Glutamine (p = 0.008; η2 = 0.255), glutamate (p = 0.006; η2 = 0.265), tyrosine (p = 0.001; η2 = 0.195), cystine (p = 0.042; η2 = 0.183), and serine (p < 0.001; η2 = 0.346) levels were reduced in the competition phase. Arginine (p = 0.046; η2 = 0.138) and aspartate (p = 0.011; η2 = 0.171) levels were highest during exercise in the transition phase. During the competition phase, α-aminoadipic acid (p = 0.023; η2 = 0.145), β-aminoisobutyric acid (p = 0.007; η2 = 0.167), β-alanine (p < 0.001; η2 = 0.473), and sarcosine (p = 0.017; η2 = 0.150) levels increased, whereas phosphoethanolamine (p = 0.037; η2 = 0.189) and taurine (p = 0.008; η2 = 0.251) concentrations decreased. Overtraining indicators were not elevated. The altered PFAA profile suggests adaptations within energy metabolic pathways such as the tricarboxylic acid cycle, oxidative phosphorylation, ammonia neutralization, the purine nucleotide cycle, and buffering of intracellular H+ ions. The changes seem to reflect normal adaptations.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    目的:当前的研究旨在确定低(即,仅平衡任务)与高(即,平衡任务与额外的运动任务相结合,例如运球篮球)平衡训练的复杂性(6周的训练,包括每周2×30分钟的平衡练习)对44名健康男性青少年(平均年龄:13.3±1.6岁)进行静态和动态平衡的测量。
    结果:不考虑平衡训练的复杂性,检测到静态的显著的大中型预测后测改进(即,单腿姿态测试,站立时间[s],0.001 OBJECTIVE: The current study aimed to determine the effects of low (i.e., balance task only) versus high (i.e., balance task combined with an additional motor task like dribbling a basketball) balance training complexity (6 weeks of training consisting of 2 × 30 min balance exercises per week) on measures of static and dynamic balance in 44 healthy male adolescents (mean age: 13.3 ± 1.6 years).
    RESULTS: Irrespective of balance training complexity, significant medium- to large-sized pretest to posttest improvements were detected for static (i.e., One-Legged Stance test, stance time [s], 0.001 < p ≤ 0.008) and dynamic (i.e., 3-m Beam Walking Backward test, steps [n], 0.001 < p ≤ 0.002; Y-Balance-Test-Lower-Quarter, reach distance [cm], 0.001 < p ≤ 0.003) balance performance. Further, in all but one comparison (i.e., stance time with eyes opened on foam ground) no group × test interactions were found. These results imply that balance training is effective to improve static and dynamic measures of balance in healthy male adolescents, but the effectiveness seems unaffected by the applied level of balance training complexity.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    在亚急性中风中,通过机器人训练(RT)进行上肢运动恢复的高度变异性强调了探索对RT反应差异的必要性。我们探讨了亚急性卒中患者的基线特征和RT剂量之间的差异(ΔFugl-Meyer评估(FMA)评分≥9分;n=20)和无反应者(n=16)(基线时平均[SD]卒中后时间,54(26)天,基线FMA评分,23(17)分),接受了16次RT治疗并结合了常规治疗。组间比较基线特征。在RT会话期间,实际练习时间(%),执行的动作数量,两组之间比较了辅助和非辅助方式的总覆盖距离(cm)。在基线,参与者特征和FMA评分在组间无差异.在RT期间,无应答者增加了练习时间(+15%;p=0.02),执行更多动作(+285;p=0.004),并覆盖更多的距离(+4037厘米;p<10-3),物理模式之间没有区别。相比之下,在辅助模式中,应答者减少了练习时间(-21%;p=0.01),减少了动作(-338;p=0.03),而在非辅助模式中,则进行了更多动作(+328;p<0.05),覆盖了更大的距离(+4779cm;p=0.01).尽管有大量的运动练习,与应答者相比,无应答者的运动结局没有改善:RT的难度对他们来说可能太低.未来的研究应该结合基于机器人的参数来描述治疗剂量,尤其是重度至中度手臂麻痹的人,优化RT,提高恢复期预后。
    The high variability of upper limb motor recovery with robotic training (RT) in subacute stroke underscores the need to explore differences in responses to RT. We explored differences in baseline characteristics and the RT dose between responders (ΔFugl-Meyer Assessment (FMA) score ≥ 9 points; n = 20) and non-responders (n = 16) in people with subacute stroke (mean [SD] poststroke time at baseline, 54 (26) days, baseline FMA score, 23 (17) points) who underwent 16 RT sessions combined with conventional therapies. Baseline characteristics were compared between groups. During RT sessions, the actual practice time (%), number of movements performed, and total distance covered (cm) in assisted and unassisted modalities were compared between groups. At baseline, participant characteristics and FMA scores did not differ between groups. During the RT, non-responders increased practice time (+15%; p = 0.02), performed more movements (+285; p = 0.004), and covered more distance (+4037 cm; p < 10-3), with no difference between physical modalities. In contrast, responders decreased practice time (-21%; p = 0.01) and performed fewer movements (-338; p = 0.03) in the assisted modality while performing more movements (+328; p < 0.05) and covering a greater distance (+4779 cm; p = 0.01) in unassisted modalities. Despite a large amount of motor practice, motor outcomes did not improve in non-responders compared to responders: the difficulty level in RT may have been too low for them. Future studies should combine robot-based parameters to describe the treatment dose, especially in people with severe-to-moderate arm paresis, to optimize the RT and improve the recovery prognosis.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Case Reports
    奥林匹克帆船是一项复杂的运动,要求水手在面对高身体和生理需求的同时预测和解释天气状况。虽然水手必须发展身体和生理能力来应对重大竞争,比赛后监测训练状态对于尽量减少训练的程度和促进再训练同样重要。尽管现代奥运会历史悠久,目前缺乏关于世界级水手训练状况和不同分期阶段表现特征的报告。本案例研究旨在确定停止训练和随后的再训练对世界级女水手的性能参数的影响。一个31岁的女水手,在2020年东京女子帆船470枚奖牌比赛中排名第七,在奥运会后的4周完全停止训练,恢复低强度训练3周。在这7个星期里,在6s峰值循环功率输出和跳跃高度中观察到12.7%和5.3%的降低,分别,最大有氧功率输出下降4.7%。七周的训练停止再训练期导致爆发力能力明显下降,但有氧能力下降不明显。目前的发现可能归因于水手在再训练期间的训练特征。
    Olympic sailing is a complex sport where sailors are required to predict and interpret weather conditions while facing high physical and physiological demands. While it is essential for sailors to develop physical and physiological capabilities toward major competition, monitoring training status following the competition is equally important to minimize the magnitude of detraining and facilitate retraining. Despite its long history in the modern Olympics, reports on world-class sailors\' training status and performance characteristics across different periodization phases are currently lacking. This case study aimed to determine the influence of training cessation and subsequent retraining on performance parameters in a world-class female sailor. A 31-year old female sailor, seventh in the Women\'s Sailing 470 medal race in Tokyo 2020, completely stopped training for 4 weeks following the Olympics, and resumed low-intensity training for 3 weeks. Over these 7 weeks, 12.7 and 5.3% reductions were observed in 6 s peak cycling power output and jump height, respectively, with a 4.7% decrease in maximal aerobic power output. Seven weeks of training cessation-retraining period induced clear reductions in explosive power production capacities but less prominent decreases in aerobic capacity. The current findings are likely attributed to the sailor\'s training characteristics during the retraining period.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    下肢可穿戴阻力(WR)为参与短跑的肌肉组织提供了特定且有针对性的超负荷,然而,这是未知的,如果更大的冲击力发生与额外的肢体质量。这项研究比较了30m以上无负荷冲刺和2%体重(BM)小腿定位的WR之间的接触时间和地面反作用力波形。15名男性大学级冲刺专家按随机顺序完成了两种最大努力冲刺。用小腿WR进行冲刺导致5米时接触时间的微小变化,10米,和20米(效应大小[ES]=<0.20,p>0.05)和一个小,30米接触时间显著增加1.94%(ES=0.25,p=0.03)。无负载和小腿负载短跑之间的地面反作用力的显着差异仅限于前后方向,并且发生在10m处的地面接触的20%至30%之间,20米,和30m。在地面接触的初始冲击部分,ShankWR并未导致更大的水平或垂直力。从业者可以在负载≤2%BM的情况下规定小腿WR训练,而不必担心会增加伤害性冲击力的风险。
    Lower-limb wearable resistance (WR) provides a specific and targeted overload to the musculature involved in sprint running, however, it is unknown if greater impact forces occur with the additional limb mass. This study compared the contact times and ground reaction force waveforms between sprint running with no load and 2% body mass (BM) shank-positioned WR over 30 m. Fifteen male university-level sprint specialists completed two maximum effort sprints with each condition in a randomized order. Sprint running with shank WR resulted in trivial changes to contact times at 5 m, 10 m, and 20 m (effect size [ES] = <0.20, p > 0.05) and a small, significant increase to contact time at 30 m by 1.94% (ES = 0.25, p = 0.03). Significant differences in ground reaction force between unloaded and shank loaded sprint running were limited to the anterior-posterior direction and occurred between 20% and 30% of ground contact at 10 m, 20 m, and 30 m. Shank WR did not result in greater magnitudes of horizontal or vertical forces during the initial impact portion of ground contact. Practitioners can prescribe shank WR training with loads ≤2% BM without concern for increased risk of injurious impact forces.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Sci-hub)

  • 文章类型: Journal Article
    BACKGROUND: Exercise-based cardiac rehabilitation increases peak oxygen uptake (peak VO₂), which is an important predictor of mortality in cardiac patients. However, it remains unclear which exercise characteristics are most effective for improving peak VO₂ in coronary artery disease (CAD) patients. Proof of concept papers comparing Aerobic Interval Training (AIT) and Moderate Continuous Training (MCT) were conducted in small sample sizes and findings were inconsistent and heterogeneous. Therefore, we aimed to compare the effects of AIT and Aerobic Continuous Training (ACT) on peak VO₂, peripheral endothelial function, cardiovascular risk factors, quality of life and safety, in a large multicentre study.
    METHODS: Two-hundred CAD patients (LVEF >40%, 90% men, mean age 58.4 ± 9.1 years) were randomized to a supervised 12-week cardiac rehabilitation programme of three weekly sessions of either AIT (90-95% of peak heart rate (HR)) or ACT (70-75% of peak HR) on a bicycle. Primary outcome was peak VO₂; secondary outcomes were peripheral endothelial function, cardiovascular risk factors, quality of life and safety.
    RESULTS: Peak VO₂ (ml/kg/min) increased significantly in both groups (AIT 22.7 ± 17.6% versus ACT 20.3 ± 15.3%; p-time<0.001). In addition, flow-mediated dilation (AIT+34.1% (range -69.8 to 646%) versus ACT+7.14% (range -66.7 to 503%); p-time<0.001) quality of life and some other cardiovascular risk factors including resting diastolic blood pressure and HDL-C improved significantly after training. Improvements were equal for both training interventions.
    CONCLUSIONS: Contrary to earlier smaller trials, we observed similar improvements in exercise capacity and peripheral endothelial function following AIT and ACT in a large population of CAD patients.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Sci-hub)

  • 文章类型: Journal Article
    背景:由于模拟器具有重要的优势,它们越来越多地用于需要身体动作的医学教育和医疗技能培训。各种各样的模拟器已经成为市售的。提供的证据表明,在这些模拟器上进行培训实际上可以改善活体患者的临床表现,这一点非常重要。因此,这项审查的目的是确定不同类型的模拟器的可用性及其验证的证据,提供有关哪些模拟器适合在临床环境中用作训练模式的见解。
    结论:发现了四百三十三个商用模拟器,其中405个(94%)是物理模型。一百三十项验证研究评估了35项(8%)市售医疗模拟器的有效性水平,从面部到预测有效性。仅用于手术技能培训的模拟器被验证了最高的有效性水平(预测有效性)。已经验证了24个(37%)提供客观反馈的模拟器。测试更强大的效度水平(并发和预测效度)的研究在方法上比测试更基本的效度水平(面对,内容,并构建效度)。
    结论:93分5%的市售模拟器尚未进行有效性测试。尽管(高水平)验证的重要性取决于技能培训的难度以及技能不足时可能产生的后果,这对于医疗专业人员来说是可取的,学员,医学教育工作者,以及制造医疗模拟器的公司来批判性地判断可用的医疗模拟器以进行适当的验证。这种方式足够,安全,可以实现负担得起的医学精神运动技能培训。
    BACKGROUND: Since simulators offer important advantages, they are increasingly used in medical education and medical skills training that require physical actions. A wide variety of simulators have become commercially available. It is of high importance that evidence is provided that training on these simulators can actually improve clinical performance on live patients. Therefore, the aim of this review is to determine the availability of different types of simulators and the evidence of their validation, to offer insight regarding which simulators are suitable to use in the clinical setting as a training modality.
    CONCLUSIONS: Four hundred and thirty-three commercially available simulators were found, from which 405 (94%) were physical models. One hundred and thirty validation studies evaluated 35 (8%) commercially available medical simulators for levels of validity ranging from face to predictive validity. Solely simulators that are used for surgical skills training were validated for the highest validity level (predictive validity). Twenty-four (37%) simulators that give objective feedback had been validated. Studies that tested more powerful levels of validity (concurrent and predictive validity) were methodologically stronger than studies that tested more elementary levels of validity (face, content, and construct validity).
    CONCLUSIONS: Ninety-three point five percent of the commercially available simulators are not known to be tested for validity. Although the importance of (a high level of) validation depends on the difficulty level of skills training and possible consequences when skills are insufficient, it is advisable for medical professionals, trainees, medical educators, and companies who manufacture medical simulators to critically judge the available medical simulators for proper validation. This way adequate, safe, and affordable medical psychomotor skills training can be achieved.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Sci-hub)

       PDF(Pubmed)

公众号