Athletic development

  • 文章类型: Journal Article
    这项研究的目的是探讨7周的短冲刺间隔训练(SSIT)的影响,包括渐进式(P-SSIT)和非渐进式(NP-SSIT)方法对免疫内分泌,季前男性摔跤手的体能属性和生理参数。研究包括30名全国大学级的年轻自由式摔跤手,分为三组:P-SSIT(n=10),NP-SSIT(n=10),和主动对照组(n=10)。摔跤手每周三天进行特定的摔跤训练,而P-SSIT和NP-SSIT组接受了为期7周的SSIT,在进度或非进度的基于卷的重载中进行调度,每周三次。干预前后,身体素质的各个方面(如20米短跑,4×9米穿梭机运行,和最大强度)和生理参数(包括心肺健康和无氧功率输出),以及免疫内分泌反应(如免疫球蛋白A,睾丸激素,和皮质醇)进行了测量。在培训干预之后,对照组没有显示任何显著变化的变量测量;然而,P-SSIT和NP-SSIT组在身体健康属性和生理参数方面都有显着改善(p=0.001),效应大小从小到大,与对照组相比,适应性反应也更多(p<0.05)。此外,P-SSIT和NP-SSIT组在对训练的免疫内分泌反应方面没有观察到统计学上的显着变化,和身体健康,以及生理参数(p>0.05)。总之,SSIT的进步和非进步方法都没有表现出对适应的更好效果。因此,建议摔跤中的力量和条件教练将P-SSIT和NP-SSIT纳入其年度培训计划,特别是在季前阶段,最大限度地提高摔跤手的身体素质和生理参数,同时最大限度地减少免疫内分泌反应的变化。
    The objective of this study was to explore the effects of a 7-week short sprint interval training (SSIT) with differing in programming volume-loads including progressive (P-SSIT) and nonprogressive (NP-SSIT) approaches on the immunoendocrine, physical fitness attributes and physiological parameters in male wrestlers during the pre-season. Thirty young freestyle wrestlers at the collegiate national-level were included in the study and were divided into three groups: P-SSIT (n = 10), NP-SSIT (n = 10), and an active control group (n = 10). The wrestlers engaged in their specific wrestling training three days weekly, while the P-SSIT and NP-SSIT groups underwent a 7-week SSIT, with scheduling in either progressed or nonprogressed volume-based overloads, three times per week. Before and after the intervention, various aspects of physical fitness (such as 20-m sprint, 4×9-m shuttle run, and maximal strength) and physiological parameters (including cardiorespiratory fitness and anaerobic power output), as well as immunoendocrine responses (such as immunoglobulin-A, testosterone, and cortisol) were measured. Following the training intervention, the control group did not show any significant changes in the variable measured; however, both the P-SSIT and NP-SSIT groups experienced significant improvements (p = 0.001) in physical fitness attributes and physiological parameters with effect sizes ranging from small to very large, and also more adaptive responses compared with control group (p < 0.05). In addition, there were no statistically significant changes observed among the P-SSIT and NP-SSIT groups in terms of immunoendocrine response to training, and physical fitness, as well as physiological parameters (p > 0.05). In conclusion, neither the progressed nor nonprogressed approaches of SSIT demonstrated superior effects on adaptations compared to one another. Therefore, it is recommended for strength and conditioning coaches in wrestling to incorporate both P-SSIT and NP-SSIT into their annual training plan, especially during the pre-season phase, to maximize the physical fitness and physiological parameters of their wrestlers while minimizing changes in immunoendocrine responses.
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  • 文章类型: Journal Article
    背景:冰球的人才识别过程发生在青春期中期,当时选择球员参加“淡季”评估营,教练观察他们的健身水平和发展状况。最近,魁北克冰球联合会选择了一种整体方法,根据三个标准评估球员:(1)健身,(2)滑冰能力和(3)人格特质和心理资产。本研究旨在分析多维人才识别测试协议在竞技冰球中的判别效度。
    方法:数据来自参加魁北克队夏季评估营的160名青少年曲棍球运动员。冰外健身,连续两天测量滑冰能力和心理变量。描述性统计,组比较(性别,位置)和判别分析(选择与非选择)。
    结果:在选择的球员与非选择的球员相似的男性之间没有观察到差异。判别分析的结果也显示男性球员没有判别函数。对于女性来说,选定的球员表现出更高的适应性,冰上敏捷性和心理特征。九个性能标记具有显著的判别性。
    结论:整体评估方案可以区分精英冰球中的选定和非选定运动员。开发更多的判别式测试是男性冰球研究的一个有希望的途径。了解与竞争性冰球球队选择相关的因素,可以专注于与年轻有前途的球员一起工作的特定属性。
    BACKGROUND: The process of talent identification in ice hockey occurs during middle adolescence when players are selected to participate in \"off-season\" evaluation camps, where coaches observe their fitness levels and status of development. Recently, the Quebec ice hockey federation opted for a holistic approach by evaluating players based on three criteria: (1) fitness, (2) skating abilities and (3) personality traits and psychological assets. This study aimed to analyze the discriminant validity of a multi-dimensional talent identification testing protocol in competitive ice hockey.
    METHODS: Data were collected from 160 adolescent hockey players who took part in Team Quebec summer evaluation camps. Off-ice fitness, skating abilities and psychological variables were measured on two consecutive days. Descriptive statistics, group comparisons (gender, positions) and discriminant analyses (selected versus non-selected) were performed.
    RESULTS: No differences were observed among males in which selected players were similar to non-selected. Results from discriminant analyses also showed no discriminant function for male players. For females, selected players displayed higher fitness, on-ice agility and psychological characteristics. Nine performance markers were significantly discriminant.
    CONCLUSIONS: A holistic evaluation protocol allows for the discrimination of selected and non-selected players in elite ice hockey. Developing more discriminant tests is a promising avenue of research in male ice hockey. Knowing the factors that are associated with team selection in competitive ice hockey allow to focus on the specific attributes to work with young promising players.
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  • 文章类型: Journal Article
    这项研究的目的是比较精英年轻足球运动员之间基于不同游戏配置文件的训练(GPBT)格式的内部和外部负荷配置文件。21名参与者(年龄:18.7±0.6岁)进行了三种GPBT格式的三场会议,匹配训练量,但具有不同的高速运行和冲刺要求:i)沿线性路径执行(GPBT-L);ii)作为短距离的重复动作执行,包括许多多方向的方向变化(GPBT-S)和,iii)其他两个协议的组合,这是线性高速运行和冲刺努力与一个单一的方向变化(GPBT-M)。使用GPS单元收集外部负载输出,用心率(HR)监测器监测生理和知觉反应,和感知努力(RPE)的评级,分别。虽然HR和RPE的格式之间没有发现差异,观察到不同的外部负荷曲线的高速运行(HSD)和冲刺距离(SD),(GPBT-L>GPBT-M>GBPT-S,所有p<0.05),和高强度加速和减速努力(HIE),(GPBT-S>GPBT-M>GPBT-L,所有p<0.05)。此外,GPBT-S格式的特点是HSD的会话内变异性更大,SD,和HIE(CV%=24.2%,16.5%和20.4%,分别)和HSD和SD的会话间变异性(CV%=10%和15.7%,分别)与其他两种格式相比。考虑到它们的负载分布和相关的可靠性得分,足球从业者可以互换地实施GPBT格式,以引起必要的内部负荷响应,并有选择地优先考虑特定的外部负荷输出。
    The aim of this study was to compare internal and external load profiles of different game profile-based training (GPBT) formats among elite young football players. Twenty-one participants (age: 18.7 ± 0.6 years) performed three sessions of three GPBT formats, which were matched for training volume but structured with different high-speed running and sprint demands: i) performed along linear paths (GPBT-L); ii) performed as repetitive actions of short distance including many multi-directional changes of direction (GPBT-S) and, iii) a combination of the other two protocols, that is linear high-speed runs and sprint efforts with a single change of direction (GPBT-M). External load outputs were collected using GPS units, physiological and perceptual responses were monitored with heart rate (HR) monitors, and ratings of perceived exertion (RPE), respectively. While no differences were found between formats for HR and RPE, distinct external load profiles were observed for high-speed running (HSD) and sprint distances (SD), (GPBT-L > GPBT-M > GBPT-S, all p < 0.05), and high-intensity acceleration and deceleration efforts (HIE), (GPBT-S > GPBT-M > GPBT-L, all p < 0.05). Moreover, the GPBT-S format was characterized by greater intra-session variability for HSD, SD, and HIE (CV% = 24.2%, 16.5% and 20.4%, respectively) and inter-session variability for HSD and SD (CV% = 10% and 15.7%, respectively) compared to the other two formats. Considering their load profiles and the associated reliability scores, football practitioners can implement GPBT formats interchangeably to elicit necessary internal load responses and selectively to prioritize specific external load outputs.
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    文章类型: Journal Article
    Mixed martial arts (MMA) is a combat sport that employs techniques from different combat disciplines. There are a multitude of technical and physiological characteristics that contribute to competitive success. Developing a single scientific assessment that can predict competitive outcomes poses great difficulty due to the complexity of MMA. While previous research has investigated some important physiological characteristics, there is no accepted best-practice for a comprehensive testing battery. As such, this study aimed to design and utilize a battery of physiological assessments to cover aerobic and anaerobic function, strength measures including explosive and maximal strength, body composition and repeat effort ability in Australian MMA athletes. Six participants with competitive experience were recruited. Testing involved a familiarization, three experimental sessions and including assessments such as the isometric midthigh pull, Wingate test, graded exercise test, countermovement jump and body composition scan. Results showed the testing battery in this study was realistic and able to be completed by the participants without issue and that regional Australian MMA athletes were similar physiologically to elite standard compared with previous research taken from a range of sources. However, future research with the testing battery is required with larger and more diverse samples to better understand the full profiles of MMA athletes. The results of the study can help inform athletes, researchers and support staff alike when deciding upon which testing protocols to use for MMA athletes. Future research should aim to develop normative data using the battery proposed in the current study.
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  • 文章类型: Journal Article
    BACKGROUND: Despite the exhaustive body of literature on the demands of ice hockey, less is known about the relationships between functional performance testing protocols (on ice and off ice) and performance in a game situation. The objective of this review is to provide an overview of these associations.
    METHODS: This review aims to identify on- and off-ice testing currently used in the scientific literature and their possible transfer to game performance as well as identifying research gaps in this field.
    RESULTS: The 17 selected studies showed that off-ice and on-ice fitness test results can be modestly transferred to the player\'s selection as well as global and advanced performance indicators.
    CONCLUSIONS: This review of the literature reinforces the importance of strength and conditioning coaches administering previously validated fitness tests. Regarding the academic research, it is also proposed to use performance markers that are directly related to the players\' on-ice performance to represent more accurately the relationship between the players\' fitness level and their work output. Three research gaps were also identified in relation to targeted populations, choice of performance markers and data measurement methods.
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  • 文章类型: Journal Article
    A plethora of research exists examining the physical qualities of rugby league players. However, no research has investigated practitioners\' insights into the use, analysis and perceptions of such fitness testing data that is vital for applying research into practice. Therefore, this study aimed to examine practitioners\' (coaches and strength & conditioning [S&C] coaches) perceptions and challenges of using fitness testing and the development of physical qualities. Twenty-four rugby league practitioners were purposefully sampled and completed a semi-structured interview. Interviews were transcribed and thematically analysed identifying five themes (it\'s important, but it\'s not everything; monitoring; evaluation and decision making; motivation; and other external challenges). The theme of \"it\'s important, but it\'s not everything\" emerged as a fundamental issue with regard fitness testing and the use of such data and that physical data alone does not inform coaches decisions. There appears conflicts between coaches and S&C coaches\' perceptions and use of fitness data, identifying complexities of supporting players in multidisciplinary teams. Collectively, the findings highlight the multifaceted nature of academy rugby league and suggest that practitioners should utilise fitness testing to inform player evaluations, positively influence training and assist with decision making. Moreover, practitioners should understand the combination of factors that influence fitness testing and work collaboratively to enhance talent development strategies.
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  • 文章类型: Journal Article
    During puberty, the growth of the bones is faster than that of the muscles, which may result in muscular tightness. Muscular tightness and asymmetry have been associated with an increase in injury incidence. The assessment of a joint range of motion (ROM) could help to identify athletes classified as high injury risk. The objectives of the present study were to describe the lower-extremity flexibility profile (LEFP) of youth competitive inline hockey players using the ROM-SPORT battery (I) and to identify muscular tightness and asymmetry (II). Seventy-four young players were examined for maximum passive ankle, knee, and hip ROMs. Muscle asymmetry or tightness was classified according to cutoff scores previously described. The LEFP of the 74 players was 10.8° for hip extension, 26° for hip adduction, 33.6° for ankle dorsiflexion, 38.6° for ankle dorsiflexion with knee flexed, 36.7° for hip abduction, 46° for hip internal rotation, 60.6° for hip external rotation, 65.1° for hip abduction with the hip flexed, 66.3° for hip flexion with the knee extended, 119.7° for knee flexion, and 133.7° for hip flexion. The individual analysis of the flexibility values identified tightness in all players for one or more movement, except for hip abduction. A low prevalence of asymmetries was observed (range: 5.4% to 17.6% of players) depending on the ROM.
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  • 文章类型: Journal Article
    Although the talent development environment and mental toughness are critical for athletes to realise their athletic potential, there is a dearth of literature on whether the talent development environment can enhance mental toughness among those athletes who are identified with athletic potential (i.e., talented athletes). Drawing on self-determination theory (Deci & Ryan, 2000), this research examined the relationships between the talent development environment, basic psychological needs satisfaction and mental toughness. Talented athletes (n = 261) completed a survey measuring key features of the talent development environment, needs satisfaction and mental toughness. The results of structural equation modelling indicated that three environmental factors (i.e., long-term development focus, holistic quality preparation and communication) were positive predictors of needs satisfaction, which then positively predicted mental toughness. The talent development environment may be considered for promoting talented athletes\' mental toughness.
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  • 文章类型: Journal Article
    Analyses of talent development in sport have identified that skill can be enhanced through early and continued involvement in donor sports which share affordances (opportunities for action) with a performer\'s main target sport. Aligning key ideas of the Athletic Skills Model and ecological dynamics theory, we propose how the sport of parkour could provide a representative and adaptive platform for developing athletic skill (e.g. coordination, timing, balance, agility, spatial awareness and muscular strength). We discuss how youth sport development programmes could be (re) designed to include parkour-style activities, in order to develop general athletic skills in affordance-rich environments. It is proposed that team sports development programmes could particularly benefit from parkour-style training since it is exploratory and adaptive nature shapes utilisation of affordances for innovative and autonomous performance by athletes. Early introduction to varied, relevant activities for development of athleticism and skill, in a diversified training programme, would provide impetus for a fundamental shift away from the early specialisation approach favoured by traditional theories of skill acquisition and expertise in sport.
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  • 文章类型: Journal Article
    BACKGROUND: In preparation for a short track speed skating season, eight men and seven women were given yoga sessions during an 8-week high volume training cycle. The sessions were planned according to the postural aspects specific to short track speed skating technical requirements. Three specific goals were selected for the intervention: 1) to observe whether the practice of yoga as postural training could improve the efficiency and the athlete\'s repertoire along the muscular synergies solicited in the short track speed skating specific technique; 2) to enhance and diversify the motor time-on-task of athletes without changing the prescription of other training stimulus; and 3) to lower the risk of injury during periods with high volumes of training.
    METHODS: A total of 36 sessions of yoga were given. Three postural tests were administered before and after the intervention with 14 angles analyzed. Non-parametric Wilcoxon test was used to compare angles\' variations.
    RESULTS: The 36 yoga sessions totalized 986 minutes of motor time-on-task, registering a proportion of 30% of the global motor time-on-task of the training cycle. Improvements were found in eleven of the 14 angles measured when comparing pre- and post-postural tests (P-value from 0.01 to 0.005). During the 8 weeks, excepting traumatic injuries due to short track speed skating accidents, no skaters suffered injuries linked to the high volume of training. Following the intervention, coaches noticed, following their on-ice feedbacks, an adjustment in the efficiency of the skating technique, in particular regarding hip dissociation.
    CONCLUSIONS: These results suggest that yoga could be inserted into out-of-season training cycles, even in a high volume training cycle. Planned with the decision training tools, it allows athletes to diversify their motor time-on-task by integrating a new functional range of generic movements with the solicitation of neuromuscular synergies related to the specificity of their sport.
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