social media addiction

社交媒体成瘾
  • 文章类型: Journal Article
    背景:社交媒体成瘾(SMA)是一个日益严重的问题,尤其是年轻人。对大学生SMA和家庭功能知之甚少。本研究旨在探讨青少年抑郁症状的中介作用及同伴支持在家庭功能与SMA关系中的调节作用。
    方法:对1862名中国大学生进行了一项在线调查,包括卑尔根社交媒体成瘾量表(BSMAS)。家庭APGAR,患者健康问卷(PHQ-9),同行支持,和人口特征。使用分层回归和适度中介分析来检验它们之间的作用和途径。
    结果:在1840名参与者中,30.11%的经验SMA,38.80%有家庭功能障碍,15.98%有抑郁症状。分层多元回归显示更好的家庭功能显著预测更少的SMA(β=-0.26,p<0.001)和更低的抑郁症状(β=-0.58,p<0.001),在调整协变量后。中介分析证实抑郁症状介导了家庭功能对SMA的影响(间接效应=-0.22,95CI[-0.28,-0.17])。此外,家庭功能和同伴支持的交互作用与抑郁症状呈负相关(β=-0.03,95%CI[-0.05,-0.01]),而抑郁症状和同伴支持的交互作用与SMA呈正相关(β=0.01,95CI[0.004,0.02]).其他分析进一步证实,同伴支持减少了来自功能失调家庭的年轻人的抑郁症状,和增加的SMA行为在个体抑郁症状。
    结论:更好的家庭功能和较低的抑郁症状可能有助于减少中国大学生的社交媒体成瘾。同伴支持可以减轻抑郁症状对家庭功能障碍个体社交媒体成瘾的中介作用。
    BACKGROUND: Social media addiction (SMA) is an increasing problem, especially among young adults. Little is known about university students\' SMA and family functioning. This study aimed to explore the mediating effect of depressive symptoms and the moderating effect of peer support in the relationship between family functioning and SMA among young adults.
    METHODS: A sample of 1862 Chinese university students completed an online survey including the Bergen Social Media Addiction Scale (BSMAS), Family APGAR, the Patient Health Questionnaire (PHQ-9), peer support, and demographic characteristics. Hierarchical regression and moderated mediation analysis were used to test the effects and pathways among them.
    RESULTS: Of the 1840 participants, 30.11% experienced SMA, 38.80% had family dysfunction and 15.98% had depressive symptoms. Hierarchical multiple regression showed better family functioning significantly predicted less SMA (β = -0.26, p < 0.001) and lower depressive symptoms (β = -0.58, p < 0.001), after adjusting for covariates. Mediation analysis verified that depressive symptoms mediated the effect of family functioning on SMA (indirect effect = -0.22, 95%CI[-0.28, -0.17]). Furthermore, the interaction of family functioning and peer support was negatively related to depressive symptoms (β= -0.03, 95% CI[-0.05, -0.01]) and the interaction of depressive symptoms and peer support was positively related to SMA (β = 0.01, 95%CI[0.004, 0.02]). Additional analysis further confirmed that peer support decreased depressive symptoms among young adults from dysfunctional families, and increased SMA behaviors in individuals with depressive symptoms.
    CONCLUSIONS: Better family functioning and lower depressive symptoms may contribute to less social media addiction among Chinese university students. Peer support could moderate the mediating role of depressive symptoms on social media addiction in individuals with family dysfunction.
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  • 文章类型: Journal Article
    背景:数字媒体消费激增,再加上数字成瘾的后果,见证了快速增长,特别是在COVID-19大流行开始后。尽管一些研究探索了特定的技术成瘾,例如互联网或社交媒体成瘾,在孟加拉国,在更广泛的背景下,关注数字成瘾的研究存在明显差距。因此,这项研究旨在调查参加大学入学考试的学生中的数字成瘾,检查其患病率,促成因素,和使用GIS技术的地理分布。
    方法:来自横断面调查的数据是从参加Jahangirnagar大学入学考试的2,157名学生中收集的,孟加拉国。采用结构化问卷的方便抽样方法进行数据收集。使用SPSS25版本和AMOS23版本进行统计分析,而ArcGIS10.8版本用于数字成瘾的地理分布。
    结果:数字成瘾的患病率为33.1%(平均得分为:16.05±5.58)。那些第二次尝试测试的学生更有可能上瘾(42.7%vs.39.1%),但差异无统计学意义。此外,预测数字成瘾的潜在因素是学生身份,对以前的模拟测试满意,入学考试准备期间的平均每月支出,和抑郁症。数字成瘾和地区之间没有发现显着差异。然而,Manikganj地区的数字成瘾性更高,Rajbari,Shariatpur,和吉大港山区,包括Rangamati,还有Bandarban.
    结论:该研究强调迫切需要教育政策制定者的合作努力,机构,和家长来解决大学学生日益增长的数字成瘾问题。这些建议侧重于促进替代活动,提高数字素养,并对数字设备的使用施加限制,这是培养学生更健康的数字环境和与技术平衡关系的关键步骤。
    BACKGROUND: The surge in digital media consumption, coupled with the ensuing consequences of digital addiction, has witnessed a rapid increase, particularly after the initiation of the COVID-19 pandemic. Despite some studies exploring specific technological addictions, such as internet or social media addiction, in Bangladesh, there is a noticeable gap in research focusing on digital addiction in a broader context. Thus, this study aims to investigate digital addiction among students taking the university entrance test, examining its prevalence, contributing factors, and geographical distribution using GIS techniques.
    METHODS: Data from a cross-sectional survey were collected from a total of 2,157 students who were taking the university entrance test at Jahangirnagar University, Bangladesh. A convenience sampling method was applied for data collection using a structured questionnaire. Statistical analyses were performed with SPSS 25 Version and AMOS 23 Version, whereas ArcGIS 10.8 Version was used for the geographical distribution of digital addiction.
    RESULTS: The prevalence of digital addiction was 33.1% (mean score: 16.05 ± 5.58). Those students who are attempting the test for a second time were more likely to be addicted (42.7% vs. 39.1%), but the difference was not statistically significant. Besides, the potential factors predicted for digital addiction were student status, satisfaction with previous mock tests, average monthly expenditure during the admission test preparation, and depression. No significant difference was found between digital addiction and districts. However, digital addiction was higher in the districts of Manikganj, Rajbari, Shariatpur, and Chittagong Hill Tract areas, including Rangamati, and Bandarban.
    CONCLUSIONS: The study emphasizes the pressing need for collaborative efforts involving educational policymakers, institutions, and parents to address the growing digital addiction among university-bound students. The recommendations focus on promoting alternative activities, enhancing digital literacy, and imposing restrictions on digital device use, which are crucial steps toward fostering a healthier digital environment and balanced relationship with technology for students.
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  • 文章类型: Journal Article
    背景:社交焦虑已被证明会影响大学生的学习成绩。然而,社交媒体成瘾和学术参与在这种关联中的作用尚不清楚.
    方法:共有2661名大学生完成了一份包括Liebowitz社交焦虑量表在内的自我报告问卷,卑尔根社交媒体成瘾量表,乌得勒支学生工作敬业度量表,和平均成绩。采用Hayes\'SPSS的过程宏来测试串行调解效果。
    结果:结果表明,社交焦虑与学业成绩呈负相关,只有学术投入在社交焦虑与学业成绩的关系中起着单一的中介作用,同时,社交媒体成瘾和学术投入在社交焦虑对学业成绩的影响中起着连续的中介作用。
    结论:社交媒体成瘾和学术投入可以解释社交焦虑和学业成绩之间关联的潜在机制,这对制定干预策略以提高大学生的心理健康和学习成绩具有重要意义。
    BACKGROUND: Social anxiety has been shown to affect college students\' academic performance. However, the role of social media addiction and academic engagement in this association is unclear.
    METHODS: A total 2661 college students completed a self-report questionnaire including Liebowitz Social Anxiety Scale, the Bergen Social Media Addiction Scale, the Utrecht Student Work Engagement Scale for Students, and the grade point average. Hayes\' PROCESS macro for SPSS was employed to test the serial mediation effect.
    RESULTS: Results indicated that social anxiety was negatively related to academic performance, only academic engagement played a single mediating role in the relationship between social anxiety and academic performance, meanwhile social media addiction and academic engagement acted as serial mediators between social anxiety on academic performance.
    CONCLUSIONS: Social media addiction and academic engagement can explain the potential mechanisms of the association between social anxiety and academic performance, which have implications for devising intervention strategies to enhance the mental health and academic outcomes of college students.
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  • 文章类型: Journal Article
    背景:过度依赖社交媒体引起的社交媒体成瘾(SMA)正在成为一个全球性问题。目前,大多数SMA研究招募大学生作为研究参与者,很少有研究涉及工人和其他年龄组,尤其是在中国。
    目的:本研究旨在调查中国工人SMA的现状并分析其影响因素。
    方法:从2022年11月1日至2023年1月30日,我们在中国大陆进行了基于网络的匿名问卷调查,共有5176名参与者完成了问卷。问卷包括社交网络服务成瘾量表,Maslach倦怠量表-一般调查量表,正念注意意识量表,以及关于参与者社交媒体使用习惯和人口统计信息的问卷。
    结果:通过严格的筛选,本研究纳入有效问卷3468份。这项研究的主要发现如下:工人的平均SMA得分较高(平均53.19,SD12.04),其中一些(393/3468,11.33%)严重依赖社交媒体;不同行业工人的SMA得分差异有统计学意义(F14,3453=3.98;P<.001);单身工人(t3106=8.6;P<.001)和有关系的工人(t2749=5.67;P<.001)的SMA得分高于已婚工人,但部分已婚工人(214/3468,6.17%)高度依赖社交媒体;女性工人的SMA水平高于男性工人(t3466=3.65;P<.001),工人的SMA得分与年龄呈负相关(r=-0.22;P<.001),与受教育程度呈正相关(r=0.12;P<.001);在工作期间使用社交媒体进行娱乐的频率(r=0.33;P<.001)和使用社交媒体熬夜的频率(r=0.14;P<.001)与工人的SMA水平呈正相关(r<0.35);工人的SMA水平与他们的而与正念水平呈显著负相关(r=-0.55;P<.001)。
    结论:这项研究的结果表明,中国工人中的SMA问题相对严重,工人中的SMA问题需要社会和学术界的更多关注。特别是,女工,年轻工人,未婚工人,受过高等教育的工人,有不良社交媒体习惯的员工,职业倦怠程度较高的工人,正念水平低的工人高度依赖社交媒体。此外,职业是SMA的重要影响因素。因此,政府应该加强对社交媒体公司的监管。医疗机构应提供有关SMA的健康教育,并为那些沉迷于社交媒体的人提供干预计划。工人应该在使用社交媒体的同时培养健康的习惯。
    BACKGROUND: Social media addiction (SMA) caused by excessive dependence on social media is becoming a global problem. At present, most of the SMA studies recruit college students as research participants, with very few studies involving workers and other age groups, especially in China.
    OBJECTIVE: This study aims to investigate the current status of SMA among Chinese workers and analyze its influencing factors.
    METHODS: From November 1, 2022, to January 30, 2023, we conducted an anonymous web-based questionnaire survey in mainland China, and a total of 5176 participants completed the questionnaire. The questionnaire included the Social Networking Service Addiction Scale, Maslach Burnout Inventory-General Survey scale, Mindful Attention Awareness Scale, as well as questionnaires regarding participants\' social media use habits and demographic information.
    RESULTS: Through strict screening, 3468 valid questionnaires were included in this study. The main findings of this study revealed the following: the average SMA score of workers was higher (mean 53.19, SD 12.04), and some of them (393/3468, 11.33%) relied heavily on social media; there were statistically significant differences in SMA scores among workers in different industries (F14,3453=3.98; P<.001); single workers (t3106=8.6; P<.001) and workers in a relationship (t2749=5.67; P<.001) had higher SMA scores than married workers, but some married workers (214/3468, 6.17%) were highly dependent on social media; the level of SMA among female workers was higher than that of male workers (t3466=3.65; P<.001), and the SMA score of workers negatively correlated with age (r=-0.22; P<.001) and positively correlated with education level (r=0.12; P<.001); the frequency of using social media for entertainment during work (r=0.33; P<.001) and the frequency of staying up late using social media (r=0.14; P<.001) were positively correlated with the level of SMA in workers; and the level of SMA in workers was significantly positively correlated with their level of burnout (r=0.35; P<.001), whereas it was significantly negatively correlated with their level of mindfulness (r=-0.55; P<.001).
    CONCLUSIONS: The results of this study suggest that SMA among Chinese workers is relatively serious and that the SMA problem among workers requires more attention from society and academia. In particular, female workers, young workers, unmarried workers, highly educated workers, workers with bad social media habits, workers with high levels of job burnout, and workers with low levels of mindfulness were highly dependent on social media. In addition, occupation is an important influencing factor in SMA. Thus, the government should strengthen the supervision of social media companies. Medical institutions should provide health education on SMA and offer intervention programs for those addicted to social media. Workers should cultivate healthy habits while using social media.
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  • 文章类型: Journal Article
    以前的研究已经检查了一些先例与社交媒体成瘾之间的关系。然而,一个重要的因素——社会排斥——在文献中没有得到足够的重视,将社会排斥与社交媒体成瘾联系起来的潜在心理机制尚不清楚.本研究调查了社会排斥与社交媒体成瘾之间的关系,以及愤怒和冲动对这种关系的中介作用。进行了一项在线调查,样本包括573名大学生(323名女性)。结果表明:(1)社会排斥与社交媒体成瘾呈正相关;(2)愤怒和冲动分别介导了社会排斥与社交媒体成瘾之间的关系;(3)愤怒和冲动依次介导了社会排斥与社交媒体成瘾之间的关联。本研究的结果有助于理解研究变量之间的关联和心理机制。
    Previous studies have examined the relationships between some antecedents and social media addiction. However, an important factor - social exclusion - has not received enough attention in the literature, the underlying psychological mechanisms that link social exclusion to social media addiction are still unclear. The current study investigated the relation between social exclusion and social media addiction as well as the mediating effects of anger and impulsivity on this relationship. An online survey was conducted, the sample included 573 university students (323 females). The results suggested that: (1) social exclusion was positively correlated with social media addiction; (2) anger and impulsivity separately mediated the relation between social exclusion and social media addiction; and (3) anger and impulsivity sequentially mediated the association between social exclusion and social media addiction. The results of the present study were conducive to understanding the associations and the psychological mechanisms between the study variables.
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  • 文章类型: Journal Article
    背景:几十年来,电子游戏相关的行为已经在不同的心理学研究中进行了调查,他们的大部分注意力都集中在电子游戏成瘾(VGA)上,而VGA和社交媒体成瘾(SMA)之间的差异应该得到更多的关注。除了检测VGA的常见风险因素外,一个核心问题是社会倾向(个人主义或集体主义)是否重要。
    目的:本研究的目的是阐明VGA和SMA的患病率,,找出影响VGA的因素,并阐明VGA与青少年个人主义-集体主义倾向之间的关系。
    方法:对110名青少年精神病患者进行调查。对于每个受访者来说,心理量表被面对面地填满。路径分析用于检查儿童创伤相关症状的因果结构。
    结果:VGA的患病率为40.9%(110人中有45人),SMA为41.8%(110人中有46人);童年创伤,社交媒体成瘾,个人主义倾向,同性恋率是电子游戏成瘾的独立指标(r2=0.46)。
    结论:对患者网络相关行为的心理咨询可能集中在个人主义人格和可能的童年创伤上,这是电子游戏成瘾的两个重要危险因素。建议在临床实践中区分视频游戏成瘾和社交成瘾。
    For decades, video game-related behaviors have been investigated in different psychologic research, much of whose attention has been paid to video game addiction (VGA), while the differences between VGA and social media addiction (SMA) should have deserved more attention. In addition to detecting common risk factors of VGA, one core question is whether social inclination (individualism or collectivism) matters.
    The objectives of this study were to clarify the prevalence of VGA and SMA,, identify the influencing factors of VGA, and clarify the relationships between VGA and adolescents\' individualism-collectivism inclination.
    The survey was conducted among 110 adolescent psychiatric patients. For each interviewee, psychological scales were filled face to face. Path analysis was used to examine the causation structure of the childhood trauma-related symptoms.
    The prevalence of VGA was 40.9% (45 out of 110), and it was 41.8% for SMA (46 out of 110); childhood trauma, social media addiction, the individualistic inclination, and the rate of homosexuality were observed to be independent indicators for video game addiction (r2  = 0.46).
    Psychological counseling on patients\' internet-related behaviors may focus on the individualistic personality and possible childhood trauma, which are two important risk factors of video game addiction. It is recommended to distinguish between video game addiction and social addiction in clinical practice.
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  • 文章类型: Journal Article
    在过去的十年中,对社交媒体成瘾及其负面影响的研究日益增多,引起了人们的关注。然而,很少有研究调查社交媒体成瘾与执行功能之间的关联以及这种关系的潜在机制。
    使用调查,本研究调查了1051名中国年轻人通过情绪障碍和睡眠质量,社交媒体成瘾与执行功能之间的关系,年龄18至27岁(M=21.02岁[SD=1.89];男性占34.41%)。
    结果显示,社交媒体成瘾与执行功能呈显著负相关,但与情绪障碍和睡眠质量差呈正相关。结构方程模型表明,社交媒体成瘾与执行功能之间存在显着的直接影响。通过两条路径的间接效应(即,单独的情绪干扰,情绪障碍和睡眠质量)也具有统计学意义。
    研究结果表明,情绪障碍和睡眠质量差都是社交媒体成瘾与执行功能之间关系的风险增加媒介。干预计划(例如,情绪调节策略)应考虑减少社交媒体成瘾对年轻人认知障碍的不利影响。
    UNASSIGNED: The increased research examining social media addiction with its negative consequences has raised concerns over the past decade. However, little research has investigated the association between social media addiction and executive functioning as well as the mechanisms underlying this relationship.
    UNASSIGNED: Using a survey, the present study examined the association between social media addiction and executive functioning via emotional disturbance and sleep quality among 1051 Chinese young adults, aged 18 to 27 years old (M=21.02 years [SD=1.89]; 34.41% male).
    UNASSIGNED: The results showed that social media addiction had a significant negative association with executive functioning but positive associations with emotional disturbance and poor sleep quality. Structural equation modeling suggested that there was a significant direct effect between social media addiction and executive functioning. Indirect effects via two paths (ie, emotional disturbance alone, and both emotional disturbance and sleep quality) were also statistically significant.
    UNASSIGNED: The findings indicate that both emotional disturbance and poor sleep quality are risk-enhancing mediators in the relationship between social media addiction and executive functioning. Intervention programs (eg, emotional regulation strategies) should be considered to reduce the adverse effects of social media addiction on cognitive impairment among young adults.
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  • 文章类型: Journal Article
    越来越多的用户过度使用社交媒体,情况越来越糟糕,然而,仍然缺乏对社交媒体成瘾的研究。基于依恋理论和认知-情感关系(CAC)框架,这项研究结合了内在动机的感知和社交媒体作为外在动机的技术特征,并探讨了社交媒体成瘾的形成因素。结果表明,社交媒体成瘾是由个人对平台的情感和功能依恋决定的,而这种依恋又受到内在动机(感知的享受和感知的相关性)和外在动机(功能支持和信息质量)的影响。采用SEM-PLS技术对562名微信用户的问卷调查数据进行分析。结果表明,社交媒体成瘾是由个人对平台的情感和功能依恋决定的。这个附件是,反过来,受到内在动机(感知的享受和感知的相关性)和外在动机(功能支持和信息质量)的影响。这项研究首先解释了社交媒体成瘾的潜在前兆。第二,它检查用户附件,特别是情感和功能依恋的作用,探索平台技术体系,这在成瘾的发展中起着关键作用。第三,它将依恋理论扩展到社交媒体成瘾的研究。
    More and more users are overusing social media and the situation is getting worse, yet there is still a lack of research on social media addiction. Based on attachment theory and the Cognition-Affect-Conation (CAC) framework, this study combines the perception of intrinsic motivation and the technical features of social media as extrinsic motivators and explores the formative factors in social media addiction. The results show that social media addiction is determined by an individual\'s emotional and functional attachment to the platform, and that attachment is in turn influenced by intrinsic motivation (perceived enjoyment and perceived relatedness) and extrinsic motivation (functional support and information quality). The SEM-PLS technique was used to analyze the data collected from a questionnaire survey of 562 WeChat users. The results showed that social media addiction is determined by an individual\'s emotional and functional attachment to the platform. This attachment is, in turn, influenced by intrinsic motivation (perceived enjoyment and perceived relatedness) and extrinsic motivation (functional support and informational quality). The study first explains the latent antecedents of social media addiction. Second, it examines user attachment, particularly the role of emotional and functional attachment, and explores the platform technology system, which plays a key role in the development of addiction. Third, it extends attachment theory to the study of social media addiction.
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  • 文章类型: Journal Article
    背景:据记载,社交媒体成瘾(SMA)对大学生的学术投入有不利影响。然而,这种关联背后的机制还没有得到很好的理解。本研究旨在确定睡眠质量和疲劳对大学生SMA与学业投入之间关系的一系列中介作用。
    方法:对2661名大学生进行了横断面调查(男性占43.3%,平均年龄=19.97岁)。参与者完成了卑尔根社交媒体成瘾量表,乌得勒支学生工作敬业度量表,匹兹堡睡眠质量指数,和疲劳评估量表。使用SPSS的Hayes进程宏中的模型6检查了系列中介效应。
    结果:结果显示,大学生的SMA与他们的学业投入呈直接负相关(Effect=-0.051,95%CI:-0.087至-0.015)。此外,睡眠质量和疲劳介导了SMA和学业投入之间的独立和连续关系,睡眠质量的独立中介效应为-0.031(95%CI:-0.048至-0.016),疲劳的独立中介效应为-0.109(95%CI:-0.133至-0.088),睡眠质量和疲劳的系列中介效应为-0.080(95%CI:-0.095至-0.066)。三种中介路径的总间接效应为80.9%。
    结论:睡眠质量差和疲劳可加重SMA导致的学业投入下降。加强对大学生社交媒体使用的监督和干预,辅以对心身健康的关注,包括睡眠质量和疲劳可以促进他们参与学术工作。
    It has been documented that social media addiction (SMA) has a detrimental effect on college students\' academic engagement. However, the mechanisms underlying this association are not well understood. This study aimed to determine the serial mediation effects of sleep quality and fatigue on the relationship between SMA and academic engagement among college students.
    A cross-sectional survey was conducted with 2661 college students (43.3% males, mean age = 19.97 years). The participants completed the Bergen Social Media Addiction Scale, the Utrecht Student Work Engagement Scale for Students, the Pittsburgh Sleep Quality Index, and the Fatigue Assessment Scale. The serial mediation effects were examined using Model 6 in the Hayes\' PROCESS macro for SPSS.
    The results showed that SMA among college students had a direct negative relationship with their academic engagement (Effect = - 0.051, 95% CI: -0.087 to - 0.015). In addition, sleep quality and fatigue mediated the relationship between SMA and academic engagement both independent and serially, with the independent mediation effect of sleep quality being - 0.031 (95% CI: -0.048 to - 0.016), the independent mediation effect of fatigue being - 0.109 (95% CI: -0.133 to - 0.088), and the serial mediation effect of sleep quality and fatigue being - 0.080 (95% CI: -0.095 to - 0.066). The total indirect effect of the three mediation paths was 80.9%.
    Decreased academic engagement caused by SMA can be aggravated by poor sleep quality and fatigue. Strengthening supervision and intervention in social media use among college students, supplemented by attention to psychosomatic health, including sleep quality and fatigue could promote their engagement in academic work.
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  • 文章类型: Journal Article
    COVID-19大流行加剧了社交媒体成瘾(SMA),迫切需要找到有效的社交媒体成瘾干预措施。有证据表明,正念可能是社交媒体成瘾的有效干预措施。然而,正念减少社交媒体使用的心理机制尚不清楚。这里,我们进一步讨论了这个问题,以检查注意力控制和错过恐惧(FOMO)是否调解正念和SMA之间的关系。
    我们从中国两所大学招募了446名大学生,并对数据进行了分析。
    结果表明,注意控制和FOMO在正念和SMA之间通过3条路径存在中介作用:路径1,正念→注意控制→SMA(-0.04);路径2,正念→FOMO→SMA(-0.22);路径3,正念→注意控制→FOMO→SMA(-0.05)。
    因此,基于正念的干预可能是缓解社交媒体成瘾的有效方法,尤其是针对FOMO的基于正念的干预措施。在文章的最后,我们还讨论了这项研究的局限性。
    UNASSIGNED: The COVID-19 pandemic has exacerbated social media addiction (SMA), making it urgent to find effective interventions for social media addiction. Evidence has shown that mindfulness might be an effective intervention for social media addiction. However, psychological mechanisms by which mindfulness reduce social media use remain unclear. Here, we further addressed this issue to examine whether attentional control and fear of missing out (FOMO) mediate the relationship between mindfulness and SMA.
    UNASSIGNED: We recruited 446 college students from two universities in China and analyzed the data.
    UNASSIGNED: The results suggest that there are mediation effects of attentional control and FOMO between mindfulness and SMA through 3 paths: path 1, mindfulness → attention control → SMA (-0.04); path 2, mindfulness → FOMO → SMA (-0.22); and path 3, mindfulness → attention control → FOMO → SMA (-0.05).
    UNASSIGNED: Therefore, mindfulness-based interventions may be an effective way to alleviate social media addiction, especially mindfulness-based interventions targeting FOMO. At the end of the article, we also discussed the limitations of this study.
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