muscle activation

肌肉激活
  • 文章类型: Journal Article
    腿筋拉伤(HSI)在涉及高速跑步的运动中很普遍,大多数HSI是股二头肌长头(BFlh)损伤。由于缺乏对跑步过程中BFlh肌肉行为的体内测量,高速运行过程中HSI的主要原因仍然存在争议。因此,这项研究的目的是量化BFlh在跑步过程中的肌腱单位(MTU)和束行为。在装有两个测力板的电动跑步机上以4、5、6m/s的速度进行了测试,测试了7名大学男子短跑运动员(22.14±1.8岁;177.7±2.5cm;70.57±5.1kg;100m的个人最佳成绩:11.1±0.2s)。地面反作用力(GRF),三维下肢运动学,EMG,同时记录中部股二头肌长头(BFlh)的超声图像。在以三个亚最大速度运行期间,BFlh束在摆动后期几乎没有长度变化(约1厘米)。在摆动后期,BFlh束延长约占MTU长度变化的30%。BFlh在挥杆后期和早期站立阶段最活跃,从运行速度为4米/秒时的83%MVC到6米/秒时的116%MVC不等。与模拟研究的结果相比,在跑步过程中的摆动后期,BFlh中部区域的肌束相对于MTU的延长相对较小。这些结果表明,在运行的后期摆动阶段,中部区域的束与MTU长度变化之间存在解耦。
    Hamstring strain injuries (HSIs) are prevalent in sports involving high-speed running and most of the HSIs are biceps femoris long head (BFlh) injuries. The primary cause for HSIs during high-speed running remains controversial due to the lack of in vivo measurement of the BFlh muscle behavior during running. Therefore, the purpose of this study was to quantify the muscle-tendon unit (MTU) and fascicle behavior of BFlh during running. Seven college male sprinters (22.14 ± 1.8 years; 177.7 ± 2.5 cm; 70.57 ± 5.1 kg; personal bests in 100m: 11.1 ± 0.2 s) were tested on a motorized treadmill instrumented with two force plate for running at 4, 5, 6m/s. The ground reaction force (GRF), 3D lower limb kinematics, EMG, and ultrasound images of biceps femoris long head (BFlh) in the middle region were recorded simultaneously. BFlh fascicles undergo little length change (about 1 cm) in the late swing phase during running at three submaximal speeds. BFlh fascicle lengthening accounted for about 30% of MTU length change during the late swing phase. BFlh was most active during the late swing and early stance phases, ranging from 83%MVC at a running speed of 4 m/s to 116%MVC at 6 m/s. Muscle fascicles in the middle region of BFlh undergo relatively little lengthening relative to the MTU in the late swing phase during running in comparison to results from simulation studies. These results suggest that there is a decoupling between the fascicle in the middle region and MTU length changes during the late swing phase of running.
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  • 文章类型: Journal Article
    为了更好地设计处理辅助外骨骼,有必要对人类手部运动的生物力学进行分析。在这项研究中,Anybody建模系统(AMS)仿真用于分析人体处理过程中肌肉的运动状态。结合表面肌电图(sEMG)实验,进行了具体的分析和验证,以获得人体在搬运过程中需要辅助的肌肉位置。在这项研究中,对人工搬运过程进行了仿真和实验。设置治疗组和实验组。这项研究发现,股内侧肌,股外侧肌,背阔肌,斜方肌,三角肌和肱三头肌在处理过程中需要更多的能量,将sEMG信号与肌肉骨骼模型的仿真相结合来分析人体运动的肌肉状况是合理有效的。
    In order to better design handling-assisted exoskeletons, it is necessary to analyze the biomechanics of human hand movements. In this study, Anybody Modeling System (AMS) simulation was used to analyze the movement state of muscles during human handling. Combined with surface electromyography (sEMG) experiments, specific analysis and verification were carried out to obtain the position of muscles that the human body needs to assist during handling. In this study, the simulation and experiment were carried out for the manual handling process. A treatment group and an experimental group were set up. This study found that the vastus medialis muscle, vastus lateralis muscle, latissimus dorsi muscle, trapezius muscle, deltoid muscle and triceps brachii muscle require more energy in the process of handling, and it is reasonable and effective to combine sEMG signals with the simulation of the musculoskeletal model to analyze the muscle condition of human movement.
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  • 文章类型: Journal Article
    这项荟萃分析旨在系统地评估血流限制训练(BFRT)对上肢肌肉激活和激活后增强(PAP)的影响,为旨在增强爆发力和激活的上肢方案提供指导。
    PubMed,CNKI,WebofScience,和EBSCO数据库被查询以确定研究上肢BFRT对肌肉激活和PAP的影响的随机对照试验(RCT)。使用Cochrane偏倚风险工具应用纳入和排除标准。采用Revman5.4和Stata17.0软件进行文献质量评价和统计分析。使用敏感性分析和漏斗图评估结果稳定性和发表偏倚。
    总共31篇涉及484名参与者的文章被纳入分析。Meta分析结果显示上肢BFRT显著增加肌肉iEMG值[SMD=0.89,95CI(0.21,1.58),p=0.01]。BFRT对上肢爆发力有显著影响[SMD=0.73,95CI(0.41,1.04),p<0.00001]。基于文献异质性的亚组分析(I2=92%,80%)显示力竭BFRT显着降低上肢iEMG[SMD=-0.67,95CI(-1.25,-0.09),p=0.01],运动模式包括最大输出功率的台式压力机[SMD=1.87,95CI(0.22,3.53),p<0.0001],运动强度为40%-70%1RM[SMD=1.31,95CI(0.61,2.01),p<0.0001],和压力强度≥60%AOP[SMD=0.83,95CI(0.43,1.23),p<0.0001]达到最大效果和统计学意义。
    上肢BFRT可诱导肌肉激活和PAP。上肢有40%-70%1RM和≥60%AOP的BFRT更有可能促进PAP。
    http://inplasy.com,标识符INPLASY202430008。
    UNASSIGNED: This meta-analysis aims to systematically evaluate the impact of blood flow restriction training (BFRT) on muscle activation and post-activation potentiation (PAP) in the upper limbs, to provide guidance for upper limb protocols aiming to enhance explosive strength and activation.
    UNASSIGNED: PubMed, CNKI, Web of Science, and EBSCO databases were queried to identify randomized controlled trials (RCTs) investigating the effects of upper limb BFRT on muscle activation and PAP. Inclusion and exclusion criteria were applied using the Cochrane bias risk tool. Literature quality assessment and statistical analysis were conducted using Revman 5.4 and Stata 17.0 software. Sensitivity analysis and funnel plots were utilized to assess result stability and publication bias.
    UNASSIGNED: A total of 31 articles involving 484 participants were included in the analysis. Meta-analysis results showed that upper limb BFRT significantly increased muscle iEMG values [SMD = 0.89, 95%CI (0.21, 1.58), p = 0.01]. BFRT had a significant effect on upper limb explosive force [SMD = 0.73, 95%CI (0.41, 1.04), p < 0.00001]. Subgroup analysis based on literature heterogeneity (I 2 = 92%, 80%) showed that exhaustive BFRT significantly decreased upper limb iEMG [SMD = -0.67, 95%CI (-1.25, -0.09), p = 0.01], with exercise modes including maximum output power of bench press [SMD = 1.87, 95%CI (0.22, 3.53), p < 0.0001], exercise intensity of 40%-70% 1RM [SMD = 1.31, 95%CI (0.61, 2.01), p < 0.0001], and pressure intensity of ≥60% AOP [SMD = 0.83, 95%CI (0.43, 1.23), p < 0.0001] reaching maximum effects and statistical significance.
    UNASSIGNED: Upper limb BFRT can induce muscle activation and PAP. BFRT with 40%-70% 1RM and ≥60% AOP in the upper limbs is more likely to promote PAP.
    UNASSIGNED: http://inplasy.com, identifier INPLASY202430008.
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  • 文章类型: Journal Article
    迄今为止,大多数研究检查了冷水浸泡(CWI)对运动后神经肌肉控制的影响,仅在测量本体感受时,没有研究探索大脑和肌肉的变化。这项研究的目的是研究运动后CWI对膝关节神经肌肉控制能力的影响,以及生理和知觉反应。在交叉控制设计中,15名参与者进行了精疲力竭运动。随后,他们接受了10分钟的康复干预,在15°C下以被动坐式休息(CON)或CWI的形式。膝盖本体感觉,氧合大脑血红蛋白浓度(Δ[HbO]),和本体感觉测试中的肌肉激活,测量生理和知觉反应。CWI在干预后对本体感觉没有显着影响,但减弱了初级感觉皮层和后顶叶皮层中Δ[HbO]的降低(p<0.05)。与CON相比,CWI中股内侧肌的均方根较高。CWI有效地降低了核心温度和平均皮肤温度,并提高了感知的劳累和热感觉的等级。这些结果表明,运动后15°C的CWI10分钟对膝关节的神经肌肉控制没有负面影响,但可以改善主观感知并降低体温。
    To date, most studies examined the effects of cold water immersion (CWI) on neuromuscular control following exercise solely on measuring proprioception, no study explores changes in the brain and muscles. The aim of this study was to investigate the effects of CWI following exercise on knee neuromuscular control capacity, and physiological and perceptual responses. In a crossover control design, fifteen participants performed an exhaustion exercise. Subsequently, they underwent a 10 min recovery intervention, either in the form of passively seated rest (CON) or CWI at 15 °C. The knee proprioception, oxygenated cerebral hemoglobin concentrations (Δ[HbO]), and muscle activation during the proprioception test, physiological and perceptual responses were measured. CWI did not have a significant effect on proprioception at the post-intervention but attenuated the reductions in Δ[HbO] in the primary sensory cortex and posterior parietal cortex (p < 0.05). The root mean square of vastus medialis was higher in the CWI compared to the CON. CWI effectively reduced core temperature and mean skin temperature and improved the rating of perceived exertion and thermal sensation. These results indicated that 10 min of CWI at 15 °C post-exercise had no negative effect on the neuromuscular control of the knee joint but could improve subjective perception and decrease body temperature.
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  • 文章类型: Journal Article
    背景:在运动服装中使用弹性技术越来越受欢迎;然而,它对生理和心理变量的具体影响尚不完全清楚。因此,我们旨在分析生理(胸大肌的肌肉激活,肱三头肌,前三角肌,和腹直肌,毛细血管血乳酸,收缩压和舒张压,和心率)和心理(感知劳累的全局和呼吸等级[RPE])在增量跑步机测试中的反应,穿着新的运动服用于上身,该运动服采用了弹性体技术或安慰剂服。方法:18名体力活动的年轻人参加了两个随机会议,一个穿着弹性衣服,另一个穿着安慰剂。参与者在两个会话中进行了相同的跑步机增量测试(即,从8公里/小时开始,每个阶段增加2km/h,阶段持续时间3分钟,和1%的倾斜度;测试在完成18km/h阶段或参与者自愿精疲力尽后结束)。因变量之前进行了评估,during,和/或在测试之后。非参数检验评估差异。结果:弹性服装导致16km/h时胸大肌的肌肉激活更大(p<0.05)(33.35%,p=0.01,d=0.47)和18km/h(+32.09%,p=0.02,d=0.55),并且在10km/h的肱三头肌中(20.28%,p=0.01,d=0.41)和12km/h(+34.95%,p=0.04,d=0.28)。此外,在测试结束时观察到较低的乳酸(-7.81%,p=0.01,d=0.68),恢复5分钟后(-13.71%,p<0.001,d=1.00)与弹性体服装。在耗尽时间内遇到服装之间的不显著差异,心血管反应,或感知到的努力的评级。结论:这些发现表明,在增量跑步机测试中,弹性体服装可增强生理反应(肌肉激活和血液乳酸),而不会损害物理性能或努力感。
    Background: The use of elastomeric technology in sports garments is increasing in popularity; however, its specific impact on physiological and psychological variables is not fully understood. Thus, we aimed to analyze the physiological (muscle activation of the pectoralis major, triceps brachii, anterior deltoid, and rectus abdominis, capillary blood lactate, systolic and diastolic blood pressure, and heart rate) and psychological (global and respiratory rating of perceived exertion [RPE]) responses during an incremental treadmill test wearing a new sports garment for the upper body that incorporates elastomeric technology or a placebo garment. Methods: Eighteen physically active young adults participated in two randomized sessions, one wearing the elastomeric garment and the other wearing a placebo. Participants performed in both sessions the same treadmill incremental test (i.e., starting at 8 km/h, an increase of 2 km/h each stage, stage duration of 3 min, and inclination of 1%; the test ended after completing the 18 km/h Stage or participant volitional exhaustion). The dependent variables were assessed before, during, and/or after the test. Nonparametric tests evaluated differences. Results: The elastomeric garment led to a greater muscle activation (p < 0.05) in the pectoralis major at 16 km/h (+33.35%, p = 0.01, d = 0.47) and 18 km/h (+32.09%, p = 0.02, d = 0.55) and in the triceps brachii at 10 km/h (+20.28%, p = 0.01, d = 0.41) and 12 km/h (+34.95%, p = 0.04, d = 0.28). Additionally, lower lactate was observed at the end of the test (-7.81%, p = 0.01, d = 0.68) and after 5 min of recovery (-13.71%, p < 0.001, d = 1.00) with the elastomeric garment. Nonsignificant differences between the garments were encountered in the time to exhaustion, cardiovascular responses, or ratings of perceived exertion. Conclusion: These findings suggest that elastomeric garments enhance physiological responses (muscle activation and blood lactate) during an incremental treadmill test without impairing physical performance or effort perception.
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  • 文章类型: Journal Article
    生理性手震颤是影响气手枪射击目标的关键因素。然而,手震颤对射击表现的影响程度尚不清楚。在这项研究中,我们的目的是探讨手震颤与射击成绩之间的关系,以及探讨肌肉激活与手震颤之间的潜在联系。在这项研究中,来自中国国家队和空中手枪体育中心的17名男性空中手枪射手被分为两组:精英组和亚精英组。每个参与者在实验过程中完成40次射击,射手的手颤抖记录使用三轴数字加速度计贴在他们的右手。右前三角肌表面肌电图记录肌肉激活,后三角肌,肱二头肌(短头),肱三头肌(长头),径向腕屈肌,和桡侧腕骨伸肌。我们的分析显示,射击得分与多个方向的手震颤幅度之间的相关性较弱(中外侧,ML:r2=-0.22,p<0.001;垂直,VT:r2=-0.25,p<0.001),以及在射击得分和手震颤复杂性之间(ML:r2=-0.26,p<0.001;VT:r2=-0.28,p<0.001),在所有参与者中。值得注意的是,在精英组中观察到射击得分与手震颤幅度之间的弱相关性(ML:r2=-0.27,p<0.001;VT:r2=-0.33,p<0.001)和复杂性(ML:r2=-0.31,p<0.001),而在亚精英组中没有。在所有射手中,肱二头肌(短头)RMS与VT和ML方向的手震颤幅度之间存在中等相关性(ML:r2=0.49,p=0.010;VT:r2=0.44,p=0.025),精英射手在ML方向上具有中等相关性(ML:r2=0.49,p=0.034)。我们的结果表明,空气手枪射手的手颤抖与射手的技能有关,肱二头肌(长头)的肌肉激活可能是影响手震颤的一个因素。通过平衡肩关节的激动剂和拮抗剂肌肉,射手可能会减少手的颤抖和提高他们的射击得分。
    Physiologic hand tremors are a critical factor affecting the aim of air pistol shooters. However, the extent of the effect of hand tremors on shooting performance is unclear. In this study, we aim to explore the relationship between hand tremors and shooting performance scores as well as investigate potential links between muscle activation and hand tremors. In this study, 17 male air pistol shooters from China\'s national team and the Air Pistol Sports Center were divided into two groups: the elite group and the sub-elite group. Each participant completed 40 shots during the experiment, with shooters\' hand tremors recorded using three-axis digital accelerometers affixed to their right hands. Muscle activation was recorded using surface electromyography on the right anterior deltoid, posterior deltoid, biceps brachii (short head), triceps brachii (long head), flexor carpi radialis, and extensor carpi radialis. Our analysis revealed weak correlations between shooting scores and hand tremor amplitude in multiple directions (middle-lateral, ML: r2 = -0.22, p < 0.001; vertical, VT: r2 = -0.25, p < 0.001), as well as between shooting scores and hand tremor complexity (ML: r2 = -0.26, p < 0.001; VT: r2 = -0.28, p < 0.001), across all participants. Notably, weak correlations between shooting scores and hand tremor amplitude (ML: r2 = -0.27, p < 0.001; VT: r2 = -0.33, p < 0.001) and complexity (ML: r2 = -0.31, p < 0.001) were observed in the elite group but not in the sub-elite group. Moderate correlation were found between the biceps brachii (short head) RMS and hand tremor amplitude in the VT and ML directions (ML: r2 = 0.49, p = 0.010; VT: r2 = 0.44, p = 0.025) in all shooters, with a moderate correlation in the ML direction in elite shooters (ML: r2 = 0.49, p = 0.034). Our results suggest that hand tremors in air pistol shooters are associated with the skill of the shooters, and muscle activation of the biceps brachii (long head) might be a factor affecting hand tremors. By balancing the agonist and antagonist muscles of the shoulder joint, shooters might potentially reduce hand tremors and improve their shooting scores.
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  • 文章类型: Preprint
    校准的肌电图(EMG)驱动的肌肉骨骼模型可以提供对内部数量的深入了解(例如,肌肉力量)难以或不可能通过实验测量。然而,需要来自所有相关肌肉的EMG数据,这对EMG驱动建模方法的广泛应用构成了重大障碍.协同外推(SynX)是一种计算方法,可以在EMG驱动的模型校准过程中以合理的精度估计单个缺失的EMG信号,然而,其在估计更多缺失EMG信号方面的性能仍不清楚.
    这项研究评估了SynX可以使用八个测得的EMG信号来估计行走过程中同一腿中与八个缺失EMG信号相关的肌肉激活和力的准确性,同时进行EMG驱动的模型校准。从两个人中风后收集的实验步态数据,每条腿包括16个通道的EMG数据,用于校准EMG驱动的肌肉骨骼模型,为评估目的提供“黄金标准”肌肉活动和力量。然后使用SynX来预测与八个缺失的EMG信号相关的肌肉激活和力,同时校准EMG驱动的模型参数值。由于它的广泛使用,静态优化(SO)也被用来估计相同的肌肉激活和力量。使用均方根误差(RMSE)量化振幅误差和相关系数r值量化形状相似性来评估SynX和SO的估计精度。每个都是根据“黄金标准”肌肉活动和力量计算的。
    平均而言,SynX对未测量的肌肉激活产生了更准确的幅度和形状估计(RMSE0.08与0.15,r值0.55vs.0.12)和力(RMSE101.3N与174.4N,r值0.53vs.0.07)与SO相比。SynX产生了所有肌肉的校准的Hill型肌肉肌腱模型参数值和测量的肌肉的激活动力学模型参数值,这些参数值类似于“黄金标准”校准的模型参数值。
    这些发现表明,SynX可以通过少至八个精心选择的EMG信号来校准所有重要下肢肌肉的EMG驱动的肌肉骨骼模型,并最终有助于设计个性化康复和手术干预措施。
    UNASSIGNED: Calibrated electromyography (EMG)-driven musculoskeletal models can provide great insight into internal quantities (e.g., muscle forces) that are difficult or impossible to measure experimentally. However, the need for EMG data from all involved muscles presents a significant barrier to the widespread application of EMG-driven modeling methods. Synergy extrapolation (SynX) is a computational method that can estimate a single missing EMG signal with reasonable accuracy during the EMG-driven model calibration process, yet its performance in estimating a larger number of missing EMG signals remains unclear.
    UNASSIGNED: This study assessed the accuracy with which SynX can use eight measured EMG signals to estimate muscle activations and forces associated with eight missing EMG signals in the same leg during walking while simultaneously performing EMG-driven model calibration. Experimental gait data collected from two individuals post-stroke, including 16 channels of EMG data per leg, were used to calibrate an EMG-driven musculoskeletal model, providing \"gold standard\" muscle activations and forces for evaluation purposes. SynX was then used to predict the muscle activations and forces associated with the eight missing EMG signals while simultaneously calibrating EMG-driven model parameter values. Due to its widespread use, static optimization (SO) was also utilized to estimate the same muscle activations and forces. Estimation accuracy for SynX and SO was evaluated using root mean square errors (RMSE) to quantify amplitude errors and correlation coefficient r values to quantify shape similarity, each calculated with respect to \"gold standard\" muscle activations and forces.
    UNASSIGNED: On average, SynX produced significantly more accurate amplitude and shape estimates for unmeasured muscle activations (RMSE 0.08 vs. 0.15,r value 0.55 vs. 0.12) and forces (RMSE 101.3 N vs. 174.4 N,r value 0.53 vs. 0.07) compared to SO. SynX yielded calibrated Hill-type muscle-tendon model parameter values for all muscles and activation dynamics model parameter values for measured muscles that were similar to \"gold standard\" calibrated model parameter values.
    UNASSIGNED: These findings suggest that SynX could make it possible to calibrate EMG-driven musculoskeletal models for all important lower-extremity muscles with as few as eight carefully chosen EMG signals and eventually contribute to the design of personalized rehabilitation and surgical interventions for mobility impairments.
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  • 文章类型: Journal Article
    背景:自行车工作量是实际自行车训练中必不可少的因素。鞍座高度是自行车装配中研究最多的话题,但是结果是有争议的。这项研究旨在研究工作量和鞍座高度对自行车运动过程中下肢肌肉的激活水平和协调性的影响。
    方法:18名具有休闲骑自行车经验的健康男性参与者在5个95%的鞍座高度上进行了15×2分钟的恒定节奏骑自行车,97%,100%,103%,105%的大转子高度(GTH)和25%的三次循环工作量,50%,和75%的功能阈值功率(FTP)。股直肌(RF)的肌电图信号,胫骨前肌(TA),股二头肌(BF),在整个实验过程中收集右下肢的内侧腓肠肌(MG)。
    结果:在较高的循环工作负荷下,观察到RF和BF的肌肉激活更大,而TA和MG没有观察到差异。随着鞍座高度的增加,MG显示出增强的肌肉激活。在25%的FTP工作负载下,MG的EMG信号的平均和最大振幅分别增加了56.24%和57.24%,在50%的FTP工作负载下,102.71%和126.95%,在75%的FTP工作负载下,分别为84.27%和53.81%,分别,当鞍座高度从GTH的95%增加到100%时。在100%GTH鞍座高度时,RF的肌肉激活水平最小。开始和偏移时间显示出不同循环条件的显着差异。
    结论:循环负荷影响RF和BF的肌肉激活,而MG受鞍座高度的影响。对于大多数骑自行车的人来说,100%GTH可能是合适的鞍座高度。肌肉激活持续时间几乎没有统计学差异,这可能与工作量小有关。
    BACKGROUND: Cycling workload is an essential factor in practical cycling training. Saddle height is the most studied topic in bike fitting, but the results are controversial. This study aims to investigate the effects of workload and saddle height on the activation level and coordination of the lower limb muscles during cycling.
    METHODS: Eighteen healthy male participants with recreational cycling experience performed 15 × 2-min constant cadence cycling at five saddle heights of 95%, 97%, 100%, 103%, and 105% of greater trochanter height (GTH) and three cycling workloads of 25%, 50%, and 75% of functional threshold power (FTP). The EMG signals of the rectus femoris (RF), tibialis anterior (TA), biceps femoris (BF), and medial gastrocnemius (MG) of the right lower limb were collected throughout the experiment.
    RESULTS: Greater muscle activation was observed for the RF and BF at a higher cycling workload, whereas no differences were observed for the TA and MG. The MG showed intensified muscle activation as the saddle height increased. The mean and maximum amplitudes of the EMG signals of the MG increased by 56.24% and 57.24% at the 25% FTP workload, 102.71% and 126.95% at the 50% FTP workload, and 84.27% and 53.81% at the 75% FTP workload, respectively, when the saddle height increased from 95 to 100% of the GTH. The muscle activation level of the RF was minimal at 100% GTH saddle height. The onset and offset timing revealed few significant differences across cycling conditions.
    CONCLUSIONS: Muscle activation of the RF and BF was affected by cycling workload, while that of the MG was affected by saddle height. The 100% GTH is probably the appropriate saddle height for most cyclists. There was little statistical difference in muscle activation duration, which might be related to the small workload.
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  • 文章类型: Systematic Review
    目的:通过Meta分析系统评价血流限制(BFR)训练对运动员下肢肌肉激活和激活后增强(PAP)的影响,探讨提高即时肌力的方法,为该领域的训练提供参考。方法:通过数据库搜索收集了研究BFR训练对肌肉激活和PAP影响的随机对照试验(RCT)。例如CNKI,万方,WebofScience,PubMed,和其他人。Cochrane偏倚风险工具用于纳入和排除文献。使用ReviewManager5.3软件进行质量评价和统计分析,STATA16.0和其他软件程序。采用敏感性分析和漏斗图评估结果稳定性和发表偏倚。结果:总的来说,共纳入18项文献研究,共267名受试者。Meta分析显示BFR能显著提高下肢肌肉RMS值[SMD=0.98,95%CI(0.71,1.24),和p<0.00001]。BFR对下肢即刻爆发力有显著影响[SMD=0.28,95%CI(0.02,0.53),p=0.03],但异质性明显(I2=51%)。亚组分析表明,不同的训练方法可能是导致研究间异质性的影响因素。测量指标为反运动跳跃(CMJ)[SMD=0.45,95%CI(0.20,0.69),和p=0.0004],克服体重的训练模式[SMD=0.57,95%CI(0.33,0.82),和p<0.00001],和抗压强度40%-60%动脉闭塞压(AOP)[SMD=0.57,95%CI(0.31,0.83),和p<0.0001],达到最大效果,具有统计学意义。结论:BFR训练可诱导下肢肌肉激活和PAP。结合自重训练与BFR练习设置为40%-60%AOP似乎在诱导PAP特别有效,特别是增强CMJ。此外,将体重训练与BFR相结合被认为是改善CMJ的有效热身方法。系统审查注册:http://inplasy.com,标识符INPLASY2023100087。
    Objective: This study aims to systematically evaluate the effects of blood flow restriction (BFR) training on lower limb muscle activation and post-activation potentiation (PAP) in athletes through a meta-analysis and discuss methods to improve instant muscle strength so as to provide a reference for training in this field. Methods: Randomized controlled trials (RCTs) that examined the impact of BFR training on muscle activation and PAP were gathered through database searches, such as CNKI, Wanfang, Web of Science, PubMed, and others. The Cochrane risk of bias tool was used to include and exclude literature. Quality evaluation and statistical analysis were conducted using ReviewManager 5.3 software, STATA 16.0, and other software programs. The sensitivity analysis and funnel plots were employed to assess result stability and publication bias. Results: In total, 18 literature studies were included with a total of 267 subjects. The meta-analysis showed that BFR could significantly improve the RMS value of lower limb muscles [SMD = 0.98, 95% CI (0.71, 1.24), and p < 0.00001]. BFR had a significant effect on the immediate explosive power of the lower limbs [SMD = 0.28, 95% CI (0.02, 0.53), and p = 0.03], but the heterogeneity was obvious (I 2 = 51%). The subgroup analysis showed that different training methods may be influencing factors that lead to the heterogeneity between studies. The measurement indexes were the counter movement jump (CMJ) [SMD = 0.45, 95% CI (0.20, 0.69), and p = 0.0004], training mode to overcome body weight [SMD = 0.57, 95% CI (0.33, 0.82), and p < 0.00001], and compressive strength of 40%-60% arterial occlusion pressure (AOP) [SMD = 0.57, 95% CI (0.31, 0.83), and p < 0.0001], which reached the maximum effect and was statistically significant. Conclusion: BFR training can induce lower extremity muscle activation and PAP. Combining self-weight training with BFR exercises set at 40%-60% AOP appears to be particularly effective in inducing PAP, especially for enhancing CMJ. Furthermore, combining body-weight training with BFR is considered an effective warm-up method to improve CMJ. Systematic Review Registration: http://inplasy.com, identifier INPLASY2023100087.
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  • 文章类型: Journal Article
    经颅直流电刺激(tDCS)可以改善疲劳下的运动控制性能。然而,TDCS对电机控制因素的影响(例如,皮质-肌肉功能耦合,CMFC)不清楚。这项双盲随机研究研究了高清晰度tDCS(HD-tDCS)在疲劳情况下进行踝关节背屈-plant屈时对背屈肌和plant屈肌和CMFC肌肉活动的影响。24名男性成年人被随机分配接受5次针对初级运动皮层(M1)或假刺激的20分钟HD-tDCS。干预前三天和干预后一天,参与者在长时间跑步运动引起的疲劳下完成了踝关节背屈。任务期间,M1的脑电图(EEG)(例如,C1,Cz)和几块肌肉的表面肌电图(sEMG)(例如,胫骨前[TA])同步记录。皮质醇相干性(CMC),sEMG的均方根(RMS),血乳酸,并获得了踝关节背屈和足底屈肌的最大自愿性等距收缩(MVC)。在刺激之前,M1和TA之间更大的β-和γ-带CMC与TA更大的RMS显着相关(r=0.460-0.619,p=0.001-0.024)。C1-TA和Cz-TA的β-和γ-带CMC,HD-tDCS组的TARMS和背屈肌的MVC扭矩明显高于HD-tDCS组的干预前和对照组的干预后(p=0.002-0.046)。然而,HD-tDCS诱导的CMC和肌肉活动的变化没有显着相关(r=0.050-0.128,p=0.693-0.878)。在M1上应用HD-tDCS可以增强疲劳和相关CMFC下踝背屈的肌肉活动。
    Transcranial direct current stimulation (tDCS) can improve motor control performance under fatigue. However, the influences of tDCS on factors contributing to motor control (e.g., cortical-muscular functional coupling, CMFC) are unclear. This double-blinded and randomized study examined the effects of high-definition tDCS (HD-tDCS) on muscular activities of dorsiflexors and plantarflexors and CMFC when performing ankle dorsi-plantarflexion under fatigue. Twenty-four male adults were randomly assigned to receive five sessions of 20-min HD-tDCS targeting primary motor cortex (M1) or sham stimulation. Three days before and 1 day after the intervention, participants completed ankle dorsi-plantarflexion under fatigue induced by prolonged running exercise. During the task, electroencephalography (EEG) of M1 (e.g., C1, Cz) and surface electromyography (sEMG) of several muscles (e.g., tibialis anterior [TA]) were recorded synchronously. The corticomuscular coherence (CMC), root mean square (RMS) of sEMG, blood lactate, and maximal voluntary isometric contraction (MVC) of ankle dorsiflexors and plantarflexors were obtained. Before stimulation, greater beta- and gamma-band CMC between M1 and TA were significantly associated with greater RMS of TA (r = 0.460-0.619, p = 0.001-0.024). The beta- and gamma-band CMC of C1-TA and Cz-TA, and RMS of TA and MVC torque of dorsiflexors were significantly higher after HD-tDCS than those at pre-intervention in the HD-tDCS group and post-intervention in the control group (p = 0.002-0.046). However, the HD-tDCS-induced changes in CMC and muscle activities were not significantly associated (r = 0.050-0.128, p = 0.693-0.878). HD-tDCS applied over M1 can enhance the muscular activities of ankle dorsiflexion under fatigue and related CMFC.
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