Football

足球
  • 文章类型: Journal Article
    这项研究的目的是确定中国第十四届全国学生运动会期间足球运动员受伤和疾病的发生率和特征。结果表明,报告了32种疾病,17(53%)涉及胃肠系统,主要由环境因素引起(24,69%)。疾病发生率为每100名球员4.3例或每1000名球员天10.2例。关于伤害,报告了122例,整体伤害发生率为38.9/1000比赛小时,或每场比赛1.14。大多数受伤是由于与其他球员的碰撞造成的,主要发生在上半场结束前15分钟,比赛结束前30分钟.大部分受伤都在脚踝,大腿,膝关节,还有腹股沟.总之,我国第十四届全国学生运动会足球运动员受伤的发生率很高,从各种机制发生。训练时应强调身体接触,核心强度,应与全面的伤害管理和预防策略一起加强稳定性培训。
    The aim of this study is to determine the incidence and characteristics of football player injuries and illnesses during the 14th National Student Games of China. The results indicate that 32 illnesses were reported, with 17 (53%) involving the gastrointestinal system, primarily caused by environmental factors (24, 69%). The illness incidence rate was 4.3 cases per 100 players or 10.2 cases per 1,000 player-days. Regarding injuries, 122 cases were reported, yielding an overall injury incidence rate was 38.9 per 1,000 game hours, or 1.14 per game. Most injuries resulted from collisions with other players, occurring predominantly 15 minutes before the end of the first half, and 30 minutes before the end of the game. Most of the injuries were in the ankle, thigh, knee joint, and groin. In conclusion, the injury incidence of football players in the 14th National Student Games of China is high, occurring from a variety of mechanisms. Physical contact should be emphasized during training, core strength, and stability training should be enhanced alongside comprehensive injury management and prevention strategies.
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  • 文章类型: Journal Article
    背景:足球比赛中允许的换人次数从3次增加到5次,对比赛产生了深远的影响。规则变更对FIFA世界杯的影响需要进一步验证。
    方法:分析了六个FIFA世界杯(2002-2022年)的384场比赛中总共2,151个团队替代机会和2,410个替代机会,以评估其影响。单向方差分析用于评估六届FIFA世界杯的平均换人时间差异。使用广义线性混合模型探索了影响替代时间的因素。
    结果:在每届FIFA世界杯上,超过92%的换人发生在半场和下半场,淘汰赛的比例高于小组赛。小组赛换人往往发生得更早,特别是当球队输球的时候。随着允许的替代增加,一次机会中的多重替代率从4%上升到38%.在六届FIFA世界杯的2,410人换人中,21.45%的人是攻击性的,63.65%为中性,14.90%为防御性。获胜球队的防守换人比例最高,而抽签或输掉球队的进攻换人比例最高。比赛状态显着影响了前三个换人的时间,并且额外时间的存在显着影响了第四次替代的时间。
    结论:对FIFA世界杯(2002-2022)换人的分析显示:大多数换人发生在半场和下半场;换人在小组赛阶段较早,特别是对于失败的球队;增加允许的换人导致更多的多人换人;防守换人在获胜时更常见,而进攻性的在平局或失利时经常发生;比赛状态,排名差距,额外的时间,游戏回合,换人规则显著影响团队换人的时间。
    BACKGROUND: The increase in the number of substitutions allowed in football from three to five has profoundly influenced the game. The impact of the rule change on the FIFA World Cup needs further verification.
    METHODS: A total of 2,151 team substitution opportunities and 2,410 substitutions in 384 matches from six FIFA World Cups (2002-2022) were analyzed to assess its impact. One-way ANOVA was used to assess differences in average substitution times among the six FIFA World Cups. Factors affecting the time of substitutions were explored using Generalized Linear Mixed Models.
    RESULTS: In each FIFA World Cup, over 92% of substitutions occurred during half-time and the second half, with a higher proportion in knockout stage matches than group stage matches. Group stage substitutions tended to happen earlier, particularly when teams were losing. As allowed substitutions increased, multiple substitutions in one opportunity rose from 4% to 38%. Of the 2,410 substitutions in the six FIFA World Cups, 21.45% were offensive, 63.65% were neutral and 14.90% were defensive. Winning teams made the highest percentage of defensive substitutions, while drawing or losing teams made the highest percentage of offensive substitutions. Match status significantly affected the time of the first three substitutions, and the presence of extra time significantly affected the time of the fourth substitution.
    CONCLUSIONS: Analysis of substitutions in FIFA World Cups (2002-2022) reveals: Most substitutions occur during halftime and the second half; Substitutions are earlier in group stages, especially for losing teams; Increased allowed substitutions lead to more multiple-player substitutions; Defensive substitutions are more common when winning, while offensive ones are frequent when drawing or losing; Match status, ranking gap, extra time, game round, and substitution rules significantly influence the time of team substitutions.
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  • 文章类型: Journal Article
    先前的研究已经探索了不同的热量和相对湿度(RH)环境对多次无氧高强度间歇训练(HIIT)性能的影响。尽管如此,它对有氧HIIT后的生理反应和性能的影响尚未得到很好的研究。这项研究研究了不同的RH环境对HIIT后大学橄榄球运动员的生理反应和表现的影响。十二名大学橄榄球在四种不同的环境条件下完成了HIIT:(1)25°C/20%RH(对照组);(2)35°C/20%RH(H20组);(3)35°C/40%RH(H40组);(4)35°C/80%RH(H80组)。心率(HR),平均动脉压(MAP),乳酸,鼓室温度(TT),皮肤温度(TS),热感觉(TS),在整个运动过程中连续记录感知劳累(RPE)的评分。心率变异性(HRV):包括均方根标准差(RMSSD)、标准差标准差(SDNN)、高频低频(LF),下蹲跳跃高度(SJH),循环时间耗尽(TTE),运动前和运动后监测出汗率(SR)。HR,MAP,乳酸,TT,Ts,TS,4组RPE呈快速上升趋势,然后逐渐减少。HR没有显著差异,MAP,TT,或RPE4组间在同一时间点(P>0.05),除此之外,与C组相比,乳酸,Ts,其他3组的TS在相应时间点观察到显着差异(p<0.05)。RMSSD,SDNN,HF,运动前4组的LF水平无明显差异。运动后H40和H80组的RMSSD和HF明显下降,其他HRV指标无明显差异。在运动成绩测量中,SJH和TTE显著下降,但4组比较差异无统计学意义。运动后4组SR无明显差别。总之,与正常环境相比,高温和潮湿环境通常会引起更大的生理影响,但不会影响大学橄榄球运动员的运动表现。
    Previous studies have explored the effect of differing heat and relative humidity (RH) environments on the performance of multiple anaerobic high-intensity interval training (HIIT). Still, its impact on physiological responses and performance following aerobic HIIT has not been well studied. This study examined the effects of differing RH environments on physiological responses and performance in college football players following HIIT. Twelve college football completed HIIT under four different environmental conditions: (1) 25 °C/20% RH (Control group); (2) 35 °C/20% RH (H20 group); (3) 35 °C/40% RH (H40 group); (4) 35 °C/80% RH (H80 group). The heart rate (HR), mean arterial pressure (MAP), lactate, tympanic temperature (TT), skin temperature (TS), thermal sensation (TS), and rating of perceived exertion (RPE) were recorded continuously throughout the exercise. The heart rate variability (HRV): including root mean squared differences of the standard deviation (RMSSD)、standard deviation differences of the standard deviation (SDNN)、high frequency (HF), low frequency (LF), squat jump height (SJH), cycling time to exhaustion (TTE), and sweat rate (SR) were monitored pre-exercise and post-exercise. The HR, MAP, lactate, TT, Ts, TS, and RPE in the 4 groups showed a trend of rapid increase, then decreased gradually. There was no significant difference in HR, MAP, TT, or RPE between the 4 groups at the same time point (p > 0.05), in addition to this, when compared to the C group, the lactate, Ts, TS in the other 3 groups significant differences were observed at the corresponding time points (p < 0.05). The RMSSD, SDNN, HF, and LF levels in the 4 groups before exercise were not significantly different. The RMSSD and HF in the H40 and H80 groups were significantly decreased and other HRV indicators showed no significant difference after exercise. In sports performance measurement, the SJH and TTE were significantly decreased, but there was no significant difference in the 4 groups. The SR was no significant difference in the 4 groups after exercise. In conclusion, heat and humidity environments elicited generally greater physiological effects compared with the normal environment but did not affect sports performance in college football players.
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  • 文章类型: Journal Article
    探讨职业足球运动员的身体和技术表现的动态以及各年龄段的变化。比赛统计数据是从中国超级联赛十个赛季(2012-2021年)的1900场比赛中收集的。广义加法模型在包括技术和物理变量在内的12个关键绩效指标中可视化了与年龄相关的趋势。揭示了以快速早期下降为特征的非线性轨迹,稳定的高峰期和加速的后期减少。身体指标从20年代初开始逐渐下降,然后短暂稳定,然后在30年代后进一步下降。相反,技术指标逐渐改善到20年代末和30年代初,然后再次下降。这项研究提供了新的证据,表明足球表现随着年龄的增长而非线性变化。有针对性的培训和发展战略应针对不同职业阶段的具体需求。
    To explore the dynamics in physical and technical performance of professional football players and changes across age groups. Match statistics were collected from 1900 games across ten seasons (2012-2021) in the Chinese Super League. Generalized additive models visualized age-related trends in 12 key performance indicators including technical and physical variables. Revealed nonlinear trajectories characterized by rapid early declines, stable peak periods and accelerated late decreases. Physical indicators decreased progressively from the early 20 s before stabilizing briefly then declining further after 30. Conversely, technical metrics gradually improved into the late 20 s and early 30 s prior to decreasing again. This study provides novel evidence that football performance changes nonlinearly across age. Targeted training and development strategies should be tailored to the specific needs of different career stages.
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  • 文章类型: Journal Article
    运动相关脑震荡(SRC),一种轻度创伤性脑损伤,是碰撞运动中普遍存在的现象。没有成熟的方法来追踪SRC后的神经生物学恢复。
    为了检查经历SRC的澳大利亚足球运动员的血清胶质纤维酸性蛋白(GFAP)和神经丝光(NfL)的水平。
    一项从2021年4月10日至2022年9月17日的队列研究通过维多利亚州业余足球协会进行,墨尔本,澳大利亚。参与者包括有或没有SRC的成年澳大利亚足球运动员。数据分析从2023年5月26日至2024年3月27日进行。
    运动相关脑震荡,定义为至少1个可观察到的体征和/或2个或更多个症状。
    主要结果是24小时的血清GFAP和NfL水平,和1、2、4、6、8、12和26周。次要结果是症状,认知表现,回到训练时间。
    81名SRC患者(平均年龄,22.8[IQR,21.3-26.0]岁;89%为男性)和56名对照个体(平均年龄,24.6[IQR,22.4-27.3]岁;96%的男性)完成了1057次合格测试中的945次。与对照参与者相比,SRC患者在24小时表现出更高的GFAP水平(自然对数平均差[MD],pg/mL,0.66[95%CI,0.50-0.82])和4周(MD,0.17[95%CI,0.02-0.32]),和NfL从1到12周(1周MD,0.31[95%CI,0.12-0.51];2周MD,0.38[95%CI,0.19-0.58];4周MD,0.31[95%CI,0.12-0.51];6周MD,0.27[95%CI,0.07-0.47];8周MD,0.36[95%CI,0.15-0.56];和12周MD,0.25[95%CI,0.04-0.46])。生长混合模型确定了2个GFAP亚组:极端延长(16%)和中度瞬时(84%)。对于NFL,确定了3个亚组:极端延长(7%),适度延长(15%),和最小或没有变化(78%)。报告意识丧失(LOC)的SRC患者(SRC病例的33%)在24小时时GFAP较高(MD,1.01[95%CI,0.77-1.24]),1周(MD,0.27[95%CI,0.06-0.49]),2周(MD,0.21[95%CI,0.004-0.42])和4周(MD,0.34[95%CI,0.13-0.55]),从1周到12周,NfL更高(1周MD,0.73[95%CI,0.42-1.03];2周MD,0.91[95%CI,0.61-1.21];4周MD,0.90[95%CI,0.59-1.20];6周MD,0.81[95%CI,0.50-1.13];8周MD,0.73[95%CI,0.42-1.04];和12周MD,0.54[95%CI,0.22-0.85])与无LOC的SRC参与者相比。与中等亚组相比,GFAP极端组的恢复训练时间更长(发生率比[IRR],1.99[95%CI,1.69-2.34];NFL极值(IRR,3.24[95%CI,2.63-3.97])和中等(内部收益率,1.43[95%CI,1.18-1.72])亚组与最小亚组相比,对于有LOC的人与没有LOC的人(IRR,1.65[95%CI,1.41-1.93])。
    在这项队列研究中,SRC案例的一个子集,特别是那些有LOC的,显示GFAP和NfL水平的增加和延长,持续了至少4周。这些发现表明,连续生物标志物测量可以识别此类病例,根据神经生物学恢复指导回归游戏决策。虽然需要进一步调查,延长的生物标志物升高与LOC之间的关联可能支持对于具有该临床特征的运动员使用更保守的回归比赛时间表.
    UNASSIGNED: Sport-related concussion (SRC), a form of mild traumatic brain injury, is a prevalent occurrence in collision sports. There are no well-established approaches for tracking neurobiologic recovery after SRC.
    UNASSIGNED: To examine the levels of serum glial fibrillary acidic protein (GFAP) and neurofilament light (NfL) in Australian football athletes who experience SRC.
    UNASSIGNED: A cohort study recruiting from April 10, 2021, to September 17, 2022, was conducted through the Victorian Amateur Football Association, Melbourne, Australia. Participants included adult Australian football players with or without SRC. Data analysis was performed from May 26, 2023, to March 27, 2024.
    UNASSIGNED: Sport-related concussion, defined as at least 1 observable sign and/or 2 or more symptoms.
    UNASSIGNED: Primary outcomes were serum GFAP and NfL levels at 24 hours, and 1, 2, 4, 6, 8, 12, and 26 weeks. Secondary outcomes were symptoms, cognitive performance, and return to training times.
    UNASSIGNED: Eighty-one individuals with SRC (median age, 22.8 [IQR, 21.3-26.0] years; 89% male) and 56 control individuals (median age, 24.6 [IQR, 22.4-27.3] years; 96% male) completed a total of 945 of 1057 eligible testing sessions. Compared with control participants, those with SRC exhibited higher GFAP levels at 24 hours (mean difference [MD] in natural log, pg/mL, 0.66 [95% CI, 0.50-0.82]) and 4 weeks (MD, 0.17 [95% CI, 0.02-0.32]), and NfL from 1 to 12 weeks (1-week MD, 0.31 [95% CI, 0.12-0.51]; 2-week MD, 0.38 [95% CI, 0.19-0.58]; 4-week MD, 0.31 [95% CI, 0.12-0.51]; 6-week MD, 0.27 [95% CI, 0.07-0.47]; 8-week MD, 0.36 [95% CI, 0.15-0.56]; and 12-week MD, 0.25 [95% CI, 0.04-0.46]). Growth mixture modeling identified 2 GFAP subgroups: extreme prolonged (16%) and moderate transient (84%). For NfL, 3 subgroups were identified: extreme prolonged (7%), moderate prolonged (15%), and minimal or no change (78%). Individuals with SRC who reported loss of consciousness (LOC) (33% of SRC cases) had higher GFAP at 24 hours (MD, 1.01 [95% CI, 0.77-1.24]), 1 week (MD, 0.27 [95% CI, 0.06-0.49]), 2 weeks (MD, 0.21 [95% CI, 0.004-0.42]) and 4 weeks (MD, 0.34 [95% CI, 0.13-0.55]), and higher NfL from 1 week to 12 weeks (1-week MD, 0.73 [95% CI, 0.42-1.03]; 2-week MD, 0.91 [95% CI, 0.61-1.21]; 4-week MD, 0.90 [95% CI, 0.59-1.20]; 6-week MD, 0.81 [95% CI, 0.50-1.13]; 8-week MD, 0.73 [95% CI, 0.42-1.04]; and 12-week MD, 0.54 [95% CI, 0.22-0.85]) compared with SRC participants without LOC. Return to training times were longer in the GFAP extreme compared with moderate subgroup (incident rate ratio [IRR], 1.99 [95% CI, 1.69-2.34]; NfL extreme (IRR, 3.24 [95% CI, 2.63-3.97]) and moderate (IRR, 1.43 [95% CI, 1.18-1.72]) subgroups compared with the minimal subgroup, and for individuals with LOC compared with those without LOC (IRR, 1.65 [95% CI, 1.41-1.93]).
    UNASSIGNED: In this cohort study, a subset of SRC cases, particularly those with LOC, showed heightened and prolonged increases in GFAP and NfL levels, that persisted for at least 4 weeks. These findings suggest that serial biomarker measurement could identify such cases, guiding return to play decisions based on neurobiologic recovery. While further investigation is warranted, the association between prolonged biomarker elevations and LOC may support the use of more conservative return to play timelines for athletes with this clinical feature.
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  • 文章类型: Journal Article
    这项研究的目的是双重的:(i)比较小侧面游戏(SSG)和基于跑步的高强度间歇训练(HIIT)后的体能适应,考虑性别互动;(ii)在一项为期8周的随机平行研究设计中,描述男性和女性发育/训练足球运动员的个体内适应变化,该研究涉及25名女性和27名男性。干预前后评估包括反运动跳跃(CMJ),10米直线冲刺测试,方向变化(COD)赤字,和在30-15间歇适应性测试(VIFT)的最终速度。时间之间的重要相互作用,在10-msprint中发现了组和性别(F1,48=6.042;p=0.018;ηp2=0.112)。时间之间没有显著的相互作用,在CMJ中发现了群体和性别(FF1,48=0.609;p=0.439;ηp2=0.013),COD赤字(FF1,48=2.718;p=0.106;ηp2=0.054)和VIFT(FF1,48=1.141;p=0.291;ηp2=0.023)。在CMJ中,时间和性别之间发现了显着的相互作用(FF1,48=29.342;p<0.001;ηp2=0.379),10米冲刺(FF1,48=4.359;p=0.042;ηp2=0.083),COD赤字(FF1,48=5.066;p=0.029;ηp2=0.095)和VIFT(FF1,48=11.248;p=0.002;ηp2=0.190)。总之,这项研究表明,HIIT对两性的影响相似。然而,对于女人来说,与男性相比,SSG可能需要更少的疗效和更多的个体间差异。因此,HIIT可能是女性更好的解决方案,而两种训练方法对男性同样有效。
    The aim of this study was two-fold: (i) to compare physical fitness adaptations following small-sided games (SSG) and running-based high-intensity interval training (HIIT), considering sex interactions; and (ii) to describe intra-individual variations of adaptations in both men and women developmental/trained soccer players over an 8-week randomized parallel study design involving 25 women and 27 men. Pre and post-intervention assessments included countermovement jump (CMJ), 10-meter linear sprint test, change-of-direction (COD) deficit, and final velocity at 30-15 Intermittent Fitness Test (VIFT). Significant interactions between time, groups and sex were found in 10-m sprint (F1,48 = 6.042; p = 0.018; ηp2 = 0.112). No significant interactions between time, groups and sex were found in CMJ (F F1,48 = 0.609; p = 0.439; ηp2 = 0.013), COD deficit (F F1,48 = 2.718; p = 0.106; ηp2 = 0.054) and VIFT (F F1,48 = 1.141; p = 0.291; ηp2 = 0.023). Significant interactions were found between time and sex in CMJ (F F1,48 = 29.342; p < 0.001; ηp2= 0.379), 10-m sprint (F F1,48 = 4.359; p = 0.042; ηp2 = 0.083), COD deficit (F F1,48 = 5.066; p = 0.029; ηp2= 0.095) and VIFT (F F1,48 = 11.248; p = 0.002; ηp2 = 0.190). In conclusion, this study suggests similar effects of HIIT in both sexes. However, for women, SSG may entail less efficacy and more inter-individual variability compared to men. Therefore, HIIT could potentially be a better solution for women, whereas both training approaches were equally effective in men.
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  • 文章类型: Journal Article
    这项研究的目的是比较小面游戏(SSG)和基于短间隔跑步的高强度间歇训练(HIIT)计划在8周内促进有氧能力适应的有效性。改变方向的能力,青年女足球运动员的跳跃表演。该研究涉及48名19岁以下的女性青年参与者,他们在区域一级竞争,他参加了一项随机对照试验。参与者被分配到SSG组,HIIT小组,或对照组,其中包括定期的现场会议。在基线和8周培训干预后进行评估,使用30-15间歇性体能测试(VIFT)测量有氧能力,使用5-0-5测试的方向变化(COD),和跳跃性能使用反运动跳跃测试(CMJ)。时间5组分析显示CMJ(p=0.005;ηp2=0.213)和VIFT(p<0.001;ηp2=0.433)存在显着的相互作用,尽管在COD赤字中没有发现明显的相互作用(p=0.246;ηp2=0.060)。组内分析显示SSG显着改善CMJ(p<0.001),COD赤字(p<0.001),和VIFT(p<0.001)。HIIT组也显著改善了CMJ(p=0.029),COD赤字(p=0.001),和VIFT(p<0.001)。作为结论,研究表明,SSG促进了VIFT的显著改善,CMJ和COD赤字,明显优于对照组,而HIIT仅在VIFT中显著优于对照。SSG被证明是有利于女足球运动员关键身体属性的有效方法,作为一种有趣和推荐的培训方法,以增加培训实践的生态,同时有利于身体的积极适应。
    The objective of this study was to compare the effectiveness of both small-sided games (SSG) and short interval running-based high-intensity interval training (HIIT) programs over an 8-week period in fostering adaptations in aerobic capacity, change-of-direction abilities, and jumping performances of youth female soccer players. The study involved 48 female youth participants under the age of 19, competing at the regional level, who took part in a randomized controlled trial. Participants were assigned to either the SSG group, the HIIT group, or a control group, which involved regular in-field sessions. Assessments were conducted at baseline and after the 8-week training intervention, measuring aerobic capacity using the 30-15 intermittent fitness test (VIFT), change of direction (COD) using the 5-0-5 test, and jumping performance using the countermovement jump test (CMJ). Time 5 group analysis revealed significant interactions in CMJ (p = 0.005; ηp2= 0.213) and VIFT (p < 0.001; ηp2 = 0.433), although no significant interaction were found in COD deficit (p = 0.246; ηp2 = 0.060). Within-group analysis revealed that SSG significantly improved CMJ (p < 0.001), COD deficit (p < 0.001), and VIFT (p < 0.001). HIIT group also significantly improved CMJ (p = 0.029), COD deficit (p = 0.001), and VIFT (p < 0.001). As conclusion, the study revealed that SSG promoted significantly improvements in VIFT, CMJ and COD deficit, being significantly better than control group, while HIIT was only significantly better than control in VIFT. SSG revealed to be effective approach for favoring key physical attributes of female soccer players, being an interesting and recommended training approach to increase the ecology of the training practice, while favoring physical positive adaptations.
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  • 文章类型: Journal Article
    微量给药可以促进更好地适应训练刺激,同时与团队的日程安排需求保持一致。在这项研究中,通过比较微剂量plyometric跳跃训练(microPJT)与常规plyometric跳跃训练(regPJT)和未接受plyometric训练的对照组的效果,研究了微剂量暴露的有效性.比较的重点是对跳跃表现的影响,反应强度指数(RSI),和超过10米距离的加速度。来自17岁以下球队的52名男性青年足球运动员(16.3±0.6岁)参加了一项随机对照研究,持续8周的干预措施。进行了两次评估,干预前后,测量下蹲跳跃(SJ),反运动跳跃(CMJ),跳伞时的RSI,和10米冲刺测试中的加速度。regPJT小组在每周两次的训练中,每周完成34次双边跳跃和48次单边跳跃,共跳82次。相反,microPJT组在每周4个疗程中每周进行17次双边跳跃和24次单边跳跃,共跳41次。关于SJ,观察到组间和时间之间的显着相互作用(p<0.001;η2=0.282),CMJ(p<0.001;η2=0.368),RSI(p<0.001;η2=0.400)和10-m冲刺时间(p<0.001;η2=0.317)。组间分析表明,在SJ的干预后评估中,microPJT(p<0.001)和regPJT(p<0.001)组的结果均明显优于对照组。CMJ,RSI和10米冲刺时间,而实验组之间没有发现显着差异(p>0.050)。总之,这项研究表明,microPJT和regPJT在提高足球运动员的跳跃表现和加速时间方面同样有效。这表明,较小的训练量,在一周内更频繁地分布,可以有效地促进足球运动员的进步。
    Microdosing can facilitate better accommodation to the training stimulus while aligning with the scheduling needs of teams. In this study, the effectiveness of microdosing exposure was investigated by comparing the effects of microdosing plyometric jump training (microPJT) with those of regular plyometric jump training (regPJT) and a control group not exposed to plyometric training. The comparison focused on the effects on jumping performance, reactive strength index (RSI), and acceleration over a 10-meter distance. Fifty-two male youth soccer players (16.3 ± 0.6 years old) from under-17 teams participated in a randomized controlled study, with interventions lasting 8 weeks. Assessments were conducted twice, before and after the intervention, measuring squat jump (SJ), countermovement jump (CMJ), RSI during drop jumps, and acceleration in a 10-meter sprint test. The regPJT group completed 34 bilateral jumps and 48 unilateral jumps per week over two weekly sessions, totaling 82 jumps. Conversely, the microPJT group performed 17 bilateral jumps and 24 unilateral jumps weekly over 4 sessions week, totaling 41 jumps. Significant interactions between groups and time were observed concerning SJ (p < 0.001; η2= 0.282), CMJ (p < 0.001; η2= 0.368), RSI (p < 0.001; η2= 0.400) and 10-m sprint time (p < 0.001; η2 = 0.317). Between-group analysis indicated that both the microPJT (p < 0.001) and regPJT (p < 0.001) groups exhibited significant better results compared to the control group in post-intervention evaluation of SJ, CMJ, RSI and 10-m sprint time, while no significant differences were found between experimental groups (p > 0.050). In conclusion, this study has revealed that both microPJT and regPJT are equally effective in enhancing jumping performance and acceleration time in soccer players. This suggests that a smaller training volume, distributed more frequently across the week, can effectively induce improvements in soccer players.
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  • 文章类型: Journal Article
    本研究旨在实现两个目标:首先,为了分析有氧健身之间的关系,以VIFT为代表,以及各队青年男性足球运动员的心率和运动反应;其次,比较VIFT较低和较高的玩家在小面游戏(SSG)中提取的性能结果。共有二十六名青年男子足球运动员,年龄16.5±0.32岁,具有3.4±1.1年的经验,自愿参加研究。这些球员属于两个区域级别的2级球队(受过训练/发展)。在观察的最初一周,实施30-15间歇性体能测试以测量运动员达到的最终速度(VIFT)。随后,5v5格式的播放连续两周每周进行两次,在此期间测量心率反应和运动需求。Pearson乘积-矩相关性检验揭示了VIFT与5v5格式期间覆盖的总距离之间的显着相关性(r=0.471[95%CI:0.093;0.721],p=0.015)。相反,VIFT和平均心率之间存在小的和非显著的相关性(r=0.280[95%CI:-0.126;0.598];p=0.166),VIFT和峰值心率(r=0.237[95%CI:-0.170;0.569];p=0.243),以及VIFT和高速运行(r=0.254[95%CI:-0.153;0.580];p=0.211)。具有较高VIFT的玩家表现出明显更大的总距离,具有较大的效果大小(+6.64%;p=0.015;d=1.033),与VIFT较低的人相比。我们的发现表明,VIFT性能的提高可能会导致在5v5比赛中覆盖更多的距离。然而,在SSG期间,VIFT和心率水平之间缺乏显着关联,这表明它们之间没有很强的相关性,可能是因为VIFT与运动轮廓更紧密地联系在一起。作为一个实际的含义,如果目标是标准化运动需求,教练可以考虑在SSG期间根据他们的VIFT组织球员。
    This study aimed to achieve two objectives: firstly, to analyze the relationships between aerobic fitness, as represented by the VIFT, and the heart rate and locomotor responses of youth male soccer players across various teams; and secondly, to compare players with lower and higher VIFT in terms of performance outcomes extracted during small-sided games (SSGs). A total of twenty-six youth male soccer players, aged 16.5 ± 0.32 years, with 3.4 ± 1.1 years of experience, voluntarily participated in the study. These players belonged to two regional-level tier 2 teams (trained/developmental). In the initial week of observation, the 30-15 Intermittent Fitness Test was implemented to measure the final velocity (VIFT) achieved by the players. Subsequently, the 5v5 format of play was conducted twice a week over two consecutive weeks, during which heart rate responses and locomotor demands were measured. The Pearson product-moment correlation test revealed a significant correlation between VIFT and the total distance covered during the 5v5 format (r = 0.471 [95% CI: 0.093; 0.721], p = 0.015). Conversely, small and non-significant correlations were identified between VIFT and mean heart rate (r = 0.280 [95% CI: - 0.126; 0.598]; p = 0.166), VIFT and peak heart rate (r = 0.237 [95% CI: - 0.170; 0.569]; p = 0.243), as well as VIFT and high-speed running (r = 0.254 [95% CI: - 0.153; 0.580]; p = 0.211). Players with higher VIFT demonstrated a significantly greater total distance, with a large effect size (+ 6.64%; p = 0.015; d = 1.033), compared to those with lower VIFT. Our findings suggest that improved performance in VIFT may lead to covering more distance in 5v5 matches. However, the lack of significant associations between VIFT and heart rate levels during SSGs suggests that they are not strongly correlated, possibly because VIFT is more closely linked to locomotor profile. As a practical implication, coaches may consider organizing players during SSGs based on their VIFT if the goal is to standardize locomotor demands.
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  • 文章类型: Journal Article
    橄榄球联盟在三个采集日的位置工作量特征(即强度,耐力,和速度日)的战术分期仍然相对未知。因此,这项研究的主要目的是通过利用和比较两种战术分期模型,阐明职业橄榄球联盟团队中球员的位置外部工作量变量(10Hz全球定位系统和加速度计微技术)和内部工作量指标(感知用力的会话等级)。从法国二等橄榄球俱乐部招募了26名男性球员(15名前锋和11名后卫)。在10周的赛季主场比赛中获得了数据:总共分析了780个观察结果。Student\'st-test观察到不同的外部工作量分布在不同的位置之间。平均外部工作负载值,除了PlayerLoadslow,在所有获取日,后退的幅度均显着高于前锋(p≤0.01;效应大小:0.41-1.93)。此外,在这两种模型的强势日,前锋都认为内部工作量比背负高。研究结果表明,应用这两种战术分期模型可以实现有效的橄榄球联盟训练。在战术周期采集日验证外部和内部工作负载特征可实现对训练负载监测数据的广泛分析;这些数据可用于发现每个位置的独特特征并设计特定位置的采集日,以提高性能。
    The positional workload characteristics in rugby union on three acquisition days (i.e. strength, endurance, and speed days) of tactical periodization are still relatively unknown. Therefore, the primary aim of this study was to shed light on the positional external workload variables (10 Hz Global Positioning System and accelerometer microtechnology) and internal workload indicators (the session rating of perceived exertion) of players in a professional rugby union team by utilizing and comparing two tactical periodization models. Twenty-six male players (15 forwards and 11 backs) were recruited from a French second-division rugby club. Data were obtained over 10 weeks of in-season home games: a total of 780 observations were analyzed. Student\'s t-test observed different external workload profiles between positions among acquisition days. Mean external workload values, except PlayerLoadslow, were significantly higher (p≤0.01; effect size: 0.41-1.93) for backs than forwards for all acquisition days. Moreover, forwards perceived a higher internal workload than backs on the strength day of both models. The findings demonstrate that applying these two tactical periodization models could result in effective rugby union training. Validating external and internal workload characteristics on tactical periodization acquisition days enables extensive analysis of training load monitoring data; these data can be utilized to discover the unique characteristics of each position and design position-specific acquisition days to improve performance.
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