yogurt

酸奶
  • 文章类型: Journal Article
    这项研究旨在生产富含芒果皮面粉(MPF)的水溶性燕麦提取物作为活性化合物的来源,并将这种成分用作希腊酸奶(GY)中全脂牛奶的部分替代品,以丰富营养。用不同浓度的MPF(0%,1%,1.5%和2%),并与pH值相关,可滴定酸度,可溶性蛋白质和总酚。通过用EWSOE部分替代全脂牛奶来制备三种GY配方,并选择最佳配方(与感官分析和酚类化合物有关)进行储存研究。化学表征,和感官验收测试。MPF的添加增加了EWSOE中的可溶性蛋白质和总酚。用EWSOE制备的GY制剂具有相似的感官评分。储存期间,用含有2%MPF的EWSOE制备的GY表现出pH和可滴定酸度的变化以及总酚的减少。颜色参数,胆固醇,和脂肪酸组成在21天的储存中没有变化。GY中的主要脂肪酸是油酸和棕榈酸。所选产品的乳糖含量低(1.2%),相对于评估的属性,获得了令人满意的感官接受度,脂质(〜6.19%)和蛋白质(〜3.96%)含量均符合法规要求。此外,EWSOE是GY制剂中的一种有价值的成分,提供有益的营养和功能特性。
    This study aimed to produce water-soluble oat extract enriched with mango peel flour (MPF) as a source of active compounds and to use this ingredient as a partial substitute for whole milk in Greek yogurt (GY) for its nutritional enrichment. Enriched water-soluble oat extracts (EWSOE) were produced with different concentrations of MPF (0%, 1%, 1.5% and 2%) and characterized in relation to pH, titratable acidity, soluble proteins and total phenolics. Three GY formulations were prepared by partially replacing whole milk with EWSOE and the best formulation (in relation to sensory analyzes and phenolics compounds) was selected for storage study, chemical characterization, and sensory acceptance testing. MPF addition increased soluble proteins and total phenolics in EWSOE. GY formulations prepared with EWSOE had similar sensory scores. During storage, GY prepared with EWSOE containing 2% MPF exhibited changes in pH and titratable acidity and a reduction in total phenolics. Color parameters, cholesterol, and fatty acid composition did not change over 21 days of storage. The major fatty acids in GY were oleic and palmitic acids. The selected product had low lactose content (1.2%), achieved satisfactory sensory acceptance in relation to the evaluated attributes, and had lipid (~6.19%) and protein (~3.96%) contents within regulatory requirements. Additionally, EWSOE is a valuable ingredient in GY preparation, offering beneficial nutritional and functional properties.
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  • 文章类型: Journal Article
    消费者对糖分减少的产品感兴趣,这一趋势归因于消费者将高糖食品与肥胖联系在一起,糖尿病,心脏病和高血压.这项研究的目的是评估消费者对酸奶中糖减少的看法-从概念上和对实际产品的喜好。进行在线调查(n=1290)以评估消费者对商业酸奶中可获得的甜味剂的看法。在过去3个月内至少购买过一次酸奶的参与者完成了一系列涉及人口统计的练习,协议,卡诺,和最大差异(MaxDiff)缩放问题。随后,将用蔗糖增甜的香草1%乳脂酸奶与甜叶菊制成等甜味强度,阿卢糖,蔗糖和蜂蜜的混合物或蔗糖的混合物,甜叶菊和阿洛酮糖使用幅度估计缩放,然后与消费者进行配对比较测试(n=40)。然后使用5种香草酸奶进行消费者验收测试(n=229)。一半的消费者(n=115)用特定的酸奶甜味剂打底,另一半没有。通过单变量和多变量分析评估调查和验收测试数据。概念上,消费者更喜欢“天然甜味”的说法,而不是酸奶中的低糖说法(P<0.05)。蜂蜜比其他甜味剂更受欢迎,其次是龙舌兰花蜜和蔗糖(P<0.05)。阿洛酮糖是概念上最不优选的甜味剂选择(P<0.05)。使用甜味剂类型对消费者接受度产生积极影响,与甜味剂无关(P<0.05)。当品尝酸奶时,无论引发如何,用蔗糖增甜的酸奶都是最优选的(P<0.05)。用阿洛酮糖或阿洛酮糖混合物加糖的酸奶,甜叶菊,蔗糖比甜叶菊酸奶获得更高的喜欢分数(P<0.05),表明阿洛酮糖可以帮助减少酸奶中的糖分。消费者对天然加糖的健康酸奶感兴趣,但味道/味道仍然是喜欢和购买的驱动力。使用提供蔗糖感官体验的天然非营养甜味剂最终比熟悉实际甜味剂更重要。
    Consumers are interested in products with reduced sugar, a trend which has been attributed to consumers associating high-sugar foods with obesity, diabetes, heart disease and high blood pressure. The objective of this study was to evaluate consumer perception of sugar reduction in yogurt - both conceptually and for liking of actual products. An online survey (n = 1290) was conducted to evaluate consumer perception of sweeteners available in commercial yogurts. Participants who purchased yogurt at least once in the past 3 mo completed a series of exercises that involved demographics, agreement, Kano, and Maximum Difference (MaxDiff) scaling questions. Subsequently, vanilla 1% milkfat yogurts sweetened with sucrose were formulated to iso-sweet taste intensity with either stevia, allulose, a blend of sucrose and honey or a blend of sucrose, stevia and allulose using magnitude estimate scaling followed by paired comparison tests with consumers (n = 40). A consumer acceptance test (n = 229) was then conducted using the 5 vanilla yogurts. Half of the consumers (n = 115) were primed with the specific yogurt sweetener and the other half were not. Survey and acceptance test data were evaluated by univariate and multivariate analyses. Conceptually, consumers preferred the claim \"naturally sweetened\" over a reduced sugar claim in yogurt (P < 0.05). Honey was preferred over other sweeteners, followed by agave nectar and cane sugar (P < 0.05). Allulose was the least preferred sweetener option conceptually (P < 0.05). Priming with sweetener type positively impacted consumer acceptance, regardless of sweetener (P < 0.05). When yogurts were tasted, yogurts sweetened with sucrose were the most preferred regardless of priming (P < 0.05). Yogurts sweetened with allulose or a blend of allulose, stevia, and sucrose received higher liking scores than yogurts with stevia (P < 0.05), suggesting that allulose can assist with sugar reduction in yogurt. Consumers are interested in healthy yogurts that are naturally sweetened, but flavor/taste remains the driving force for liking and purchase. The use of a natural non-nutritive sweetener that delivers the sensory experience of sucrose is ultimately more important than familiarity with the actual sweetener.
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  • 文章类型: Journal Article
    乳酸菌通常用于基于植物的发酵中以减少异味并改善感官特性。然而,有很少的研究,以植物为基础的酸奶发酵和,特别是,其在基因组水平的代谢特征仍不清楚.本研究旨在分析沙生L.sakeiDCF0720菌株的发酵特性,并比较遗传和代谢关系。为此,采用DCF0720对黑豆浆进行发酵,并进行理化分析和感官测试。通过全基因组测序和500MHz1HNMR进行基因组和代谢分析。分别。因此,与30°C相比,DCF0720在37°C下表现出增强的发酵性能和感官评价,这通常被认为是大多数L.sakei菌株的最佳生长温度。它还产生了增强风味的挥发性化合物,如丙酮和羟基丙酮,拥有所有三个关键基因的乙偶合蛋白生物合成。DCF0720缺乏2,3-丁二醇脱氢酶,这导致抑制了丙酮的产生。DCF0720具有利用初级黑大豆碳源如蔗糖的完整途径,棉子糖,和水苏糖.DCF0720还拥有GH28家族的基因,包括果胶物质水解中的关键酶,这意味着消除主要的大豆非淀粉多糖。这项研究表明,DCF0720是一种适合植物型酸奶发酵的发酵剂,为黑大豆酸奶的遗传和代谢特征提供了更好的了解发酵条件。具有深度代谢途径分析的各种碳源利用能力提供了DCF0720可用于开发用于黑大豆酸奶和多种基于植物的酸奶的增强的发酵剂培养物。
    Lactic acid bacteria are commonly used in plant-based fermentation to reduce off-flavor and improve sensory characteristics. However, there have been few studies on Latilactobacillus sakei for plant-based yogurt fermentation and, particularly, its metabolic features at the genomic level remain unclear. This study aims to analyze the fermentation characteristics of the L. sakei DCF0720 strain and compare genetics and metabolic relations. For this, DCF0720 was used to ferment the black soybean milk and conduct the physicochemical analysis and sensory test. The genomic and metabolic analyses were performed by complete genome sequencing and 500 MHz 1H NMR, respectively. As a result, DCF0720 exhibited enhanced fermentation performance and sensory evaluations at 37 °C compared to 30 °C, which is generally recognized as the optimal growth temperature for most L. sakei strains. It also produced flavor enhancing volatile compounds such as acetoin and hydroxyacetone, possessing all three key genes for acetoin biosynthesis. DCF0720 lacks 2,3-butanediol dehydrogenase, which leads to the inhibition of acetoin production. DCF0720 possesses a complete pathway to utilize primary black soybean carbon sources such as sucrose, raffinose, and stachyose. DCF0720 also possesses genes for the GH28 family, including the key enzymes in the hydrolysis of pectin substances, which means eliminating the main soybean nonstarch polysaccharides. This study demonstrates that DCF0720 is a suitable starter for plant-based yogurt fermentation, providing a better understanding of fermentation conditions with genetic and metabolic features for black soybean yogurt. Various carbon source utilization abilities with depth metabolic pathway analysis provide that DCF0720 can be employed to develop enhanced starter cultures for black soybean yogurt and diverse plant-based yogurts.
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  • 文章类型: Journal Article
    代谢综合征(MetS)与氧化应激之间的关联已在许多研究中显示。研究表明,益生菌可能是改善氧化应激的有效治疗策略。这项研究旨在确定新开发的合生元酸奶对MetS成人氧化应激状态的影响。44个人被分为两组,给予300克含有植物乳杆菌的合生元酸奶,戊糖乳杆菌,和酵母酵母或普通酸奶在这个随机12周,安慰剂对照临床试验。干预前后,生化参数进行了评估。与常规酸奶相比,患有MetS的成年人每天食用合生元酸奶的谷胱甘肽过氧化物酶水平(p=0.01)和总氧化剂状态(p=0.006)具有统计学上的显着改善。与基线水平相比,干预组的总抗氧化能力和超氧化物歧化酶水平显着增加(分别为p=0.002和p=0.02)。在患有MetS的成年人中,每日食用含有天然植物乳杆菌菌株的合生元酸奶,戊糖乳杆菌,和酵母绿霉12周与氧化应激状态的改善有关。试验登记号:伊朗临床试验注册中心(IRCT20220426054667N1)(2022年5月18日)。
    Association between metabolic syndrome (MetS) and oxidative stress has been shown in numerous studies. It has been shown that probiotics could be the effective treatment strategy in improving oxidative stress. This study aimed to determine the effects of a new developed synbiotic yogurt on oxidative stress status in adults with MetS. Forty-four individuals were assigned into two groups and given 300 g of synbiotic yogurt containing Lactobacillus plantarum, Lactobacillus pentosus, and Chloromyces marcosianos yeast or regular yogurt for 12 weeks in this randomized, placebo-controlled clinical trial. Before and after the intervention, biochemical parameters were assessed. Daily consumption of synbiotic yogurt in adults with MetS showed a statistically significant improvement in the level of glutathione peroxidase (p = 0.01) and total oxidant status (p = 0.006) compared to the regular yogurt. Total Antioxidant Capacity and superoxide dismutase levels increased significantly (p = 0.002 and p = 0.02, respectively) in the intervention group compared to the baseline levels. In adults with MetS, daily consumption of the synbiotic yogurt containing native strains of Lactobacillus plantarum, Lactobacillus pentosus, and Chloromyces marcosianos yeast for 12 weeks was associated with improvements in oxidative stress status.Trial registration number: Iranian Registry of Clinical Trials (IRCT20220426054667N1) (18/05/2022).
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  • 文章类型: Journal Article
    用生物活性物质配制的乳制品在日本广泛分布,但是,经常食用这些产品是否有助于降低老年人偶然出现的功能性残疾和痴呆的风险仍有待明确。这项研究旨在调查年龄≥65岁(n=629)的日本受试者,这些受试者通常食用三种功能性乳制品,富含钙的牛奶补充了长双歧杆菌BB536,补充了乳铁蛋白的酸奶,B.longumBB536和热灭活的副干酪乳杆菌MCC1849,以及补充乳铁蛋白的可饮用酸奶,B.通过送货上门服务,长BB536和热灭活的副干酪乳杆菌MCC1849。将这些功能性乳制品的摄入频率和摄入持续时间与功能性残疾和痴呆的风险评分进行比较。由日本老年学评估研究所开发。在年龄<75岁的参与者中,与摄入持续时间较短的参与者相比,摄入持续时间较长的参与者的事件功能残疾风险显着维持或降低(OR,95%CI:0.48,0.25-0.93)。在年龄≥75岁的参与者中,与低摄入频率水平相比,高摄入频率水平的参与者痴呆风险显着维持或降低(OR,95%CI:0.46,0.22-0.95)。这些功能性乳制品的高摄入频率或长期摄入可能有效防止老年人因衰老而导致的功能性残疾和痴呆风险增加。但这需要使用含有不同生物活性物质的不同产品进行进一步调查。
    Dairy products formulated with bioactives are widely distributed in Japan, but it remains to be clear whether a regular consumption of these products would help reduce the risks of incidental functional disability and dementia in older adults. This study aimed to investigate Japanese subjects aged ≥65 y (n=629) that routinely consumed three functional dairy products, a calcium-enriched milk supplemented with Bifidobacterium longum BB536, a yogurt supplemented with lactoferrin, B. longum BB536 and heat-killed Lacticaseibacillus paracasei MCC1849, and a drinkable yogurt supplemented with lactoferrin, B. longum BB536 and heat-killed L. paracasei MCC1849, through a home delivery service. Intake frequency and intake duration of these functional dairy products were compared with the risk scores of incident functional disability and dementia, developed by the Japan Gerontological Evaluation Study. In the participants aged <75 y, the incident functional disability risk was significantly maintained or decreased in the participants with the long intake duration level compared with the short intake duration level (OR, 95% CI: 0.48, 0.25-0.93). In the participants aged ≥75 y, the dementia risk was significantly maintained or decreased in the participants with the high intake frequency level compared with the low intake frequency level (OR, 95% CI: 0.46, 0.22-0.95). A high intake frequency or long term duration of these functional dairy products may be effective in preventing an aging-related increase in the risks of incident functional disability and dementia in older adults, but this warrants further investigation using different products containing different bioactives.
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  • 文章类型: Journal Article
    背景:乳杆菌(以前的乳杆菌)鼠李糖被广泛用于益生菌或食品补充剂中以促进微生物组健康,并且也可能是人类胃肠道正常微生物群的一部分。然而,它也很少引起患者的侵入性或严重感染。据推测,这些感染可能源于益生菌或内源性共生储库。在这份报告中,我们研究了鼠李糖乳杆菌的种群结构,并研究了使用细菌基因组学鉴定侵袭性乳杆菌感染来源的实用性。
    方法:对来自国家生物技术中心公共数据库的602个鼠李糖乳杆菌基因组序列进行核心基因组系统发育分析。然后将此信息与新生成的酸奶鼠李糖乳杆菌分离物序列一起使用,以调查鼠李糖乳杆菌心内膜炎的致命病例。
    结果:系统发育分析表明,从食物中培养的鼠李糖乳杆菌分离株的遗传重叠很大,益生菌,感染患者,殖民地的个人。这被应用于既食用酸奶又患有鼠李糖乳杆菌心内膜炎的患者,以试图确定其感染源。患者血流中分离物的序列仅在一个核苷酸位置与其中一个酸奶分离物不同。两个分离株都属于一个进化枝,这里被认定为进化枝YC,主要由健康个体的胃肠道分离物组成,其中一些与患者的分离株只有一个核苷酸变化。
    结论:如案例所示,全基因组测序可能不足以可靠地确定鼠李糖乳杆菌引起的侵入性感染的来源。
    BACKGROUND: Lacticaseibacillus (formerly Lactobacillus) rhamnosus is widely used in probiotics or food supplements to promote microbiome health and may also be part of the normal microbiota of the human gastrointestinal tract. However, it rarely also causes invasive or severe infections in patients. It has been postulated that these infections may originate from probiotics or from endogenous commensal reservoirs. In this report, we examine the population structure of Lacticaseibacillus rhamnosus and investigate the utility of using bacterial genomics to identify the source of invasive Lacticaseibacillus infections.
    METHODS: Core genome phylogenetic analysis was performed on 602 L. rhamnosus genome sequences from the National Center for Biotechnology public database. This information was then used along with newly generated sequences of L. rhamnosus isolates from yogurt to investigate a fatal case of L. rhamnosus endocarditis.
    RESULTS: Phylogenetic analysis demonstrated substantial genetic overlap of L. rhamnosus isolates cultured from food, probiotics, infected patients, and colonized individuals. This was applied to a patient who had both consumed yogurt and developed L. rhamnosus endocarditis to attempt to identify the source of his infection. The sequence of the isolate from the patient\'s bloodstream differed at only one nucleotide position from one of the yogurt isolates. Both isolates belonged to a clade, identified here as clade YC, composed of mostly gastrointestinal isolates from healthy individuals, some of which also differed by only a single nucleotide change from the patient\'s isolate.
    CONCLUSIONS: As illustrated by this case, whole genome sequencing may be insufficient to reliably determine the source of invasive infections caused by L. rhamnosus.
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  • 文章类型: Journal Article
    酸奶是通过乳酸菌发酵获得的广泛消费的乳制品。在发酵过程中,这些细菌产生乳酸,这会降低pH值并导致乳蛋白凝固。乳酸菌的代谢物,如羰基化合物,非挥发性或挥发性酸,和胞外多糖,显著影响酸奶的质量。生产方法也极大地影响酸奶的特性。酸奶可以以各种形式生产,包括固体,流体,和软饮类型,取决于所采用的制造方法。此外,原材料,灭菌,均质化,发酵,和其他条件下的每一种制造方法都极大地影响酸奶的物理特性和风味。本章总结了酸奶生产的常见和现代方法。
    Yogurt is a widely consumed dairy product that is obtained through the fermentation of lactic acid bacteria. During fermentation, these bacteria produce lactic acid, which lowers the pH and causes the coagulation of milk proteins. Metabolites of lactic acid bacteria, such as carbonyl compounds, nonvolatile or volatile acids, and exopolysaccharides, significantly affect the quality of yogurt. The production method also greatly influences yogurt characteristics. Yogurt can be produced in various forms, including solid, fluid, and soft-drinking types, depending on the manufacturing method employed. In addition, the raw materials, sterilization, homogenization, fermentation, and other conditions in each manufacturing method greatly affect yogurt\'s physical properties and flavor. This chapter summarizes common and modern methods of yogurt production.
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  • 文章类型: Journal Article
    类胡萝卜素,赋予沙棘浆果明亮橙色的天然色素,还与一些健康益处有关,如抗氧化活性和皮肤和眼睛保护。由于它们的亲脂性和局限性,类胡萝卜素大部分保留在果汁生产产生的沙棘果渣(SBP)中。SBP类胡萝卜素(70.03mg/100gDW),提取并通过HPLC-PDA进行表征,含有玉米黄质(游离和酯化)和β-胡萝卜素作为主要化合物。使用离子凝胶将富含SBP类胡萝卜素的葵花籽油进一步包封在Ca-藻酸盐水凝胶珠粒中(98.4%包封效率)。通过共聚焦激光扫描显微镜和扫描电子显微镜对水凝胶珠进行表征。在储存过程中(30天,4°C和25°C)被发现,玉米黄质酯是最稳定的化合物,所有的实验条件。总的类胡萝卜素(INFOGEST方案)的生物可利用性为42.1±4.6%,and,分别,40.8±4%来自脱水的SBP藻酸盐水凝胶珠。向脱水水凝胶珠粒中添加酸奶对游离和酯化玉米黄质的生物可及性具有积极作用,但不是胡萝卜素。总之,SBP是类胡萝卜素的有价值的来源,可以通过封装在藻酸盐水凝胶珠中进行保护,因此仍然保持良好的生物可及性。
    Carotenoids, the natural pigments that confer the bright orange color of sea buckthorn berries, are also associated with several health benefits, such as antioxidant activity and skin and eye protection. Due to their lipophilic nature and localization, carotenoids are largely retained in the sea buckthorn pomace (SBP) resulting from juice production. Carotenoids from SBP (70.03 mg/100 g DW), extracted and characterized by HPLC-PDA, contained zeaxanthin (free and esterified) and beta-carotene as major compounds. The SBP carotenoids-enriched sunflower oil was further encapsulated in Ca-alginate hydrogel beads (98.4% encapsulation efficiency) using ionotropic gelation. The hydrogel beads were characterized by confocal laser scanning microscopy and scanning electron microscopy. Fairly good stability (>64%) of the encapsulated carotenoids in the alginate hydrogel beads during storage (30 days, 4 °C and 25 °C) was found, with zeaxanthin esters being the most stable compounds, for all the experimental conditions. The bioaccessibility of the total carotenoids (INFOGEST protocol) was 42.1 ± 4.6% from hydrated, and, respectively, 40.8 ± 4% from dehydrated SBP alginate hydrogel beads. The addition of yogurt to the dehydrated hydrogel beads had a positive effect on the bioaccessibility of free and esterified zeaxanthin, but not on that of the carotenes. In conclusion, SBP is a valuable source of carotenoids which can be protected by encapsulation in alginate hydrogel beads, thus still retaining a good bioaccessibility.
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  • 文章类型: Journal Article
    开发了一种新方法来同时测定纳米包封维生素D和K强化的酸奶中维生素D2,D3,K1和K2的含量。该方法将QuEChERS提取与UPLC-APCI-MS/MS分析相结合。QuEChERS工艺的优化包括使用基于Box-Behnken设计的响应面方法微调盐的添加。在优化条件下,所开发的方法在0.5至500µg/L的浓度范围内表现出优异的线性(R2>0.999)。检测和定量限(LOD和LOQ)分别为0.01-0.04µg/L和0.04-0.11µg/L,分别,精确地,准确度,回收率超过94.88%,并伴随着可接受的相对标准偏差。与传统方法的比较分析揭示了所提出方法的显著优势。先前的技术如液-液萃取与皂化结合是耗时的并且需要高样品量。此外,分散液-液微萃取需要较长的分析时间,灵敏度差,特别是在其LOD和LOQ值方面。相比之下,我们的方法提供了一个简单的,高效,和可靠的样品制备技术,适用于检测酸奶基质中的维生素D2,D3,K1和K2。本研究不仅证明了应用QuEChERS方法对酸奶中维生素进行稳定定量的可行性,但它也代表了提高食品分析检测灵敏度和效率的创新贡献。通过强调这些方法上的进步和比较利益,这项研究强调了在食品科学中采用先进分析方法的重要性。
    A novel approach was developed to simultaneously determine the contents of vitamins D2, D3, K1, and K2 in yogurt fortified with nanoencapsulated vitamins D and K. This method combines QuEChERS extraction with UPLC-APCI-MS/MS analysis. Optimization of the QuEChERS process included fine-tuning the addition of salts using response surface methodology based on the Box-Behnken design. Under the optimized conditions, the developed method exhibited an excellent linearity (R2 > 0.999) across concentrations ranging from 0.5 to 500 µg/L. The limits of detection and quantification (LOD and LOQ) were found to be 0.01-0.04 µg/L and 0.04-0.11 µg/L, respectively, with precision, accuracy, and recovery rates exceeding 94.88 %, and accompanied by acceptable relative standard deviations. Comparative analysis with traditional methodologies revealed the significant advantages of the proposed approach. Previous techniques such as liquid-liquid extraction combined with saponification are time-consuming and require high sample quantities. In addition, dispersive liquid-liquid microextraction requires a long analysis time and exhibits a poor sensitivity, particularly in terms of its LOD and LOQ values. In contrast, our method offers a straightforward, efficient, and reliable sample preparation technique suitable for detecting vitamins D2, D3, K1, and K2 in a yogurt matrix. This study not only demonstrates the feasibility of applying the QuEChERS method for stable vitamin quantification in yogurt, but it also represents an innovative contribution to enhancing the detection sensitivity and efficiency in food analysis. By emphasizing these methodological advancements and comparative benefits, this research underscores the significance of adopting advanced analytical approaches in food science.
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  • 文章类型: Journal Article
    睡眠障碍在全球范围内很常见。益生菌可以改善人类微生物多样性,通过提高睡眠质量和减少睡眠障碍为睡眠障碍提供潜在的好处。我们旨在使用一项基于人群的研究来调查酸奶(益生菌食品)和益生菌消费与美国成年人睡眠障碍之间的关系。
    来自2009-2018年国家健康和营养检查调查(NHANES)的49,693名成年人被纳入分析。根据睡眠障碍问卷评估睡眠障碍和睡眠持续时间。饮食问卷评估了酸奶和含有益生菌的膳食补充剂的摄入量。在调整混杂因素后,加权多变量逻辑回归和亚组分析用于评估酸奶和益生菌摄入量与睡眠状态之间的关联.
    在研究队列中,3535(14.24%)参与者食用含有益生菌的酸奶和/或膳食补充剂。睡眠障碍患病率为16.22%。只有53.51%的参与者达到了建议的睡眠量(7-9小时),6.10%和33.48%的人睡眠时间过度和不足,分别。加权Logistic回归模型表明,与调整后不食用酸奶或益生菌相比,益生菌摄入量与睡眠障碍风险降低显著相关。(对于睡眠障碍:OR:0.96,95%CI0.94-0.98,P<0.001;对于睡眠持续时间:OR:0.98,95%CI0.96-1.00,P=0.081)此外,益生菌摄入量对睡眠的影响大小在性别中尤其显著,种族,和BMI亚组。
    本研究首次表明,食用酸奶和益生菌与降低美国成年人睡眠障碍的风险有关。尤其是在男性中,白人,那些BMI正常的人。在饮食中加入酸奶或益生菌可以作为改善睡眠障碍的公共卫生策略。尽管需要对潜在机制进行进一步调查。
    UNASSIGNED: Sleep disorders are common globally. Probiotics may improve human microbial diversity, offering potential benefits for sleep disturbances by enhancing sleep quality and reducing disorders. We aimed to use a population-based study to investigate the association between yogurt (a probiotic food) and probiotic consumption with sleep disturbances in US adults.
    UNASSIGNED: A total of 49,693 adults from the 2009-2018 National Health and Nutrition Examination Survey (NHANES) were included in the analyses. Sleep disorders and sleep duration were assessed according to the Sleep Disorders Questionnaire. The Dietary Questionnaire evaluated yogurt and dietary supplements containing probiotic consumption. After adjusting for confounding factors, weighted multivariable logistic regression and subgroup analyses were used to assess the association between yogurt and probiotic consumption and sleep status.
    UNASSIGNED: Of the study cohort, 3535 (14.24 %) participants consumed yogurt and/or dietary supplements containing probiotics. The prevalence of sleep disorders was 16.22 %. Only 53.51 % of the participants achieved the recommended amount of sleep (7-9 h), with 6.10 % and 33.48 % having excessive and insufficient sleep duration, respectively. Weighted Logistic regression models indicated a significant association of probiotic intake with a decreased risk of sleep disturbances compared with those without yogurt or probiotic consumption after adjustments. (For sleep disorders: OR: 0.96, 95 % CI 0.94-0.98, P < 0.001; for sleep duration: OR: 0.98, 95 % CI 0.96-1.00, P = 0.081) Moreover, the effect size of the probiotic intake on sleep was especially significant in sex, race, and BMI subgroups.
    UNASSIGNED: The present study first indicated that yogurt and probiotic consumption were associated with a reduced risk of sleep disturbances in US adults, particularly among males, whites, and those with a normal BMI. Incorporating yogurt or probiotics into the diet could serve as a public health strategy for improving sleep disturbances, though further investigation into the underlying mechanisms is needed.
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