微量营养素的补充被认为是增强皮肤屏障的关键。在本文中,从影响皮肤状况的角度分析了食品或制药行业中常用的14种营养化合物。本文的主要目的是对有关几种选择的化合物的现有文献进行叙述性回顾,这些化合物目前被广泛推荐为旨在维持适当和健康的皮肤状况的补充剂。我们对PubMed的文献进行了回顾,Scopus,和WebofScience,直到2023年9月,关于出版年份没有任何其他限制。最终,我们回顾了238篇文章,包括他们在这次审查中。每个审查的化合物,包括维生素A,维生素C,维生素D,维生素E,姜黄素,小球藻,Omega-3生物素,白果多属植物,Simmondsiachinesis,γ谷维素,橄榄叶提取物,螺旋藻,和虾青素,观察到一些可能的效果,对皮肤状况有希望的好处,即,光防护辐射。将它们添加到饮食或日常生活中可能对一些皮肤炎性疾病如特应性皮炎或牛皮癣产生积极影响。Further,某些补充剂促进的紫外线辐射防护及其对人细胞的影响可能在化疗期间或预防黑色素瘤的发展中有所帮助。需要进一步的研究,因为缺乏关于可以在皮肤上提供期望效果的所述化合物的剂量的明确共识。
Supplementation of micronutrients is considered to be crucial in the reinforcement of the skin\'s barrier. In this paper, 14 nutritional compounds commonly used in food or pharmaceutic industries were analyzed in terms of influencing skin conditions. The major objective of this paper was to provide a narrative
review of the available literature regarding several chosen compounds that are currently widely recommended as supplements that aim to maintain proper and healthy skin conditions. We conducted a
review of the literature from PubMed, Scopus, and Web of Science until September 2023 without any other restrictions regarding the year of the publication. Ultimately, we reviewed 238 articles, including them in this
review. Each of the reviewed compounds, including vitamin A, vitamin C, vitamin D, vitamin E, curcumin, chlorella, Omega-3, biotin,Ppolypodium leucotomos, Simmondsia chinesis, gamma oryzanol, olive leaf extract, spirulina, and astaxanthin, was observed to present some possible effects with promising benefits for a skin condition, i.e., photoprotective radiation. Adding them to the diet or daily routine might have a positive influence on some skin inflammatory diseases such as atopic dermatitis or psoriasis. Further, UV radiation protection facilitated by some supplements and their impact on human cells might be helpful during chemotherapy or in preventing melanoma development. Further research is needed because of the lack of clear consensus regarding the doses of the described compounds that could provide desirable effects on the skin.