non-specific low back pain

非特异性下腰痛
  • 文章类型: Case Reports
    非特异性下腰痛(NLBP)对全球卫生和经济产生了深远的影响。在Web3.0时代,数字疗法提供了改善NLBP管理的潜力。Rise-uP试验引入了数字锚定,以全科医生(GP)为重点的背痛管理方法,以Kaia背痛应用程序为关键干预措施。这里,我们介绍了Rise-uP试验的12个月评估,包括临床和经济结果,患者满意度和行为跟踪分析。
    集群随机对照研究(注册号:DRKS00015048)纳入了1237名患者,其中930人根据Rise-uP方法接受治疗,307人接受标准护理治疗。疼痛的评估,心理状态,功能能力,和健康(患者报告的结果测量;PROM)在基线时收集,在3-,6-,和12个月的随访间隔。健康保险合作伙伴AOK,DAK,BARMER提供了个人医疗保健成本数据。人工智能(AI)驱动的行为跟踪分析确定了不同的应用程序使用集群,这些集群呈现的临床结果大致相同。在试验结束时捕获患者满意度(患者报告的经验测量;PREM)。
    意向治疗(ITT)分析表明,与对照组相比,Rise-uP组在12个月时的疼痛减轻幅度显着较大(IG:-46%vsCG:-24%;p<0.001),只有Rise-uP组的疼痛减轻才具有临床意义。在Rise-uP组患者中,所有其他PROM的改善均显着优于此。对应用程序使用情况的AI分析区分了四个使用集群。短期到长期使用,都产生了相同程度的疼痛减轻。成本效益分析表明,Rise-uP具有巨大的经济效益。
    以医疗多模式背痛应用程序作为数字治疗的核心要素的Rise-uP方法证明了这两者,在NLBP的管理中,与标准护理相比具有临床和经济优势。
    UNASSIGNED: Non-specific low back pain (NLBP) exerts a profound impact on global health and economics. In the era of Web 3.0, digital therapeutics offer the potential to improve NLBP management. The Rise-uP trial introduces a digitally anchored, general practitioner (GP)-focused back pain management approach with the Kaia back pain app as the key intervention. Here, we present the 12-months evaluation of the Rise-uP trial including clinical and economic outcomes, patient satisfaction and behavioral tracking analysis.
    UNASSIGNED: The cluster-randomized controlled study (registration number: DRKS00015048) enrolled 1237 patients, with 930 receiving treatment according to the Rise-uP approach and 307 subjected to standard of care treatment. Assessments of pain, psychological state, functional capacity, and well-being (patient-reported outcome measures; PROMs) were collected at baseline, and at 3-, 6-, and 12-months follow-up intervals. Health insurance partners AOK, DAK, and BARMER provided individual healthcare cost data. An artificial intelligence (AI)-driven behavioral tracking analysis identified distinct app usage clusters that presented all with about the same clinical outcome. Patient satisfaction (patient-reported experience measures; PREMs) was captured at the end of the trial.
    UNASSIGNED: Intention-to-treat (ITT) analysis demonstrated that the Rise-uP group experienced significantly greater pain reduction at 12 months compared to the control group (IG: -46% vs CG: -24%; p < 0.001) with only the Rise-uP group achieving a pain reduction that was clinically meaningful. Improvements in all other PROMs were notably superior in patients of the Rise-uP group. The AI analysis of app usage discerned four usage clusters. Short- to long-term usage, all produced about the same level of pain reduction. Cost-effectiveness analysis indicated a substantial economic benefit for Rise-uP.
    UNASSIGNED: The Rise-uP approach with a medical multimodal back pain app as the central element of digital treatment demonstrates both, clinical and economic superiority compared to standard of care in the management of NLBP.
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  • 文章类型: Journal Article
    背景:慢性非特异性下腰痛是一种常见的非危害性疾病。它是最严重的残疾之一,需要不同的治疗方式。这项研究调查了疼痛神经科学教育和物理治疗对疼痛强度的影响,立陶宛非特异性下腰痛队列中对运动和功能状态的恐惧。方法:这项研究是在考纳斯的初级卫生保健单位进行的,立陶宛。关键的纳入标准是持续的非特异性下腰痛超过三个月,这会影响日常生活功能。30名参与者(平均年龄33.47,SD4.38岁,70%的女性)被随机分为两个有和没有疼痛神经科学教育的训练组(总共60分钟的教学)。每周进行两次物理治疗,每次45分钟,持续10周,并进行锻炼,稳定,拉伸脊髓肌肉。结果包括疼痛强度,运动恐惧症和残疾,这些是通过自我评分问卷(数字评定量表,运动恐惧症的坦帕量表-11,Oswestry残疾指数和Roland-Morris问卷,分别)。结果:结果表明,两组的测量结果均有所改善,它们之间的唯一区别是在接受物理治疗和疼痛神经科学教育的组中,运动恐惧症的改善更好。结论:本研究结果证实,相对较短的疼痛神经科学教育干预可增强物理治疗的效果,应在临床实践中实施。
    Background: Chronic non-specific low back pain is a non-harmous condition often found in the general population. It is one of the most significant disabilities and needs different treatment modalities. This study investigates the effects of pain neuroscience education and physiotherapy on pain intensity, fear of movement and functional status in a Lithuanian cohort with non-specific low back pain. Methods: The study was performed at the primary health care unit in Kaunas, Lithuania. The key inclusion criterion was persistent non-specific low back pain longer than three months and which affects daily life functions. Thirty participants (mean 33.47, SD 4.38 years age, 70% women) were randomised into two training groups with and without pain neuroscience education (for a total of 60 min of teaching). Physiotherapy was performed twice per week during 45 min/session for a period of 10 weeks with exercises which strengthen, stabilize, and stretch the spinal cord muscles. Outcomes included pain intensity, kinesiophobia and disability and these were measured by self-scored questionnaires (numeric rating scale, Tampa scale for kinesiophobia-11, Oswestry disability index and the Roland-Morris questionnaire, respectively). Results: The results indicate that both groups improved in the measured outcomes, with the only difference between them being a better improvement in kinesiophobia in the group receiving physiotherapy and pain neuroscience education. Conclusions: The results of this study confirm that a relatively short intervention of pain neuroscience education enhances the effects of physiotherapy and should be implemented in clinical practice.
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  • 文章类型: Journal Article
    我们旨在确定三方向运动控制焦点复杂疼痛程序(3D-MCE)和神经动力学焦点复杂疼痛程序(NDT)对疼痛的影响,机械敏感性,跆拳道运动员非特异性下腰痛的身体功能。这项研究采用了两组前测-后测设计,并在大学物理治疗实验室和培训中心进行。其中包括来自跆拳道工作室和釜山大学的21名非特异性腰痛的跆拳道运动员。参与者分为3D-MCE组(n=10)和NDT组(n=10)。数字疼痛评分(NRPS),疼痛压力阈值(PPT),运动分析,在干预前后测量Oswestry残疾指数(ODI)。干预进行45分钟,每周两次,共4周。每组进行运动控制练习和神经动力学技术。NRPS,运动分析,3-DMCE组干预后ODI明显改变。NRPS,PPT,NDT组干预后ODI变化明显。此外,PPT和运动分析显示两组之间存在显着差异。对于非特异性下腰痛的跆拳道运动员,3D-MCE提高了腰椎的稳定性控制能力。证实了神经动力学技术降低了肌肉和神经机械敏感性。
    We aimed to determine the effects of three-direction movement control focus complex pain program (3D-MCE) and neurodynamic focus complex pain program (NDT) on pain, mechanosensitivity, and body function in Taekwondo athletes with non-specific low back pain. This study used a two-group pretest-posttest design and was conducted at a university physiotherapy lab and training center. It included 21 Taekwondo athletes with non-specific low back pain from a Taekwondo studio and a University in Busan. Participants were divided into a 3D-MCE group (n = 10) and an NDT group (n = 10). The numerical rating pain scale (NRPS), pain pressure threshold (PPT), movement analysis, and Oswestry Disability Index (ODI) were measured before and after the intervention. The intervention was performed for 45 min twice a week for 4 weeks. Each group performed movement control exercises and neurodynamic techniques. The NRPS, motion analysis, and ODI were significantly changed after the intervention in the 3-DMCE group. The NRPS, PPT, and ODI changed significantly after the intervention in the NDT group. Moreover, the PPT and motion analysis showed significant differences between the two groups. For Taekwondo athletes with non-specific low back pain, 3D-MCE improved the stability control ability of the lumbar spine. It was confirmed that neurodynamic techniques reduce muscle and nerve mechanosensitivity.
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  • 文章类型: Journal Article
    背景:腰椎间盘突出症和非特异性腰痛是严重影响患者健康相关生活质量(HRQoL)的常见病。虽然经验证据表明,新型热平衡疗法和艾伦博士的装置可以缓解慢性腰痛,目前还没有针对这些适应症的随机对照试验.
    目的:评价Allen博士装置治疗腰椎间盘突出症(LDH)和非特异性下腰痛(NSLBP)的疗效。
    方法:进行了一项随机临床试验,调查了55例因LDH(n=28)或NSLBP(n=27)引起的慢性下腰痛患者,其中15人被随机分配到对照组,40人被分配到治疗组。干预是用艾伦博士的装置治疗3个月。使用数字疼痛评定量表和日本骨科协会背痛问卷评估HRQoL的变化。
    结果:使用Allen博士装置的热平衡疗法显示治疗组的疼痛显着减轻(P<0.001),没有记录的不良反应。两种疼痛评估量表均显示患者对疼痛的感知显着改善,表明HRQoL有所改善。
    结论:院外使用Allen博士的腰背治疗装置进行热平衡治疗可显著缓解慢性腰痛,且无不良反应,改善LDH和NSLBP患者的活动水平和HRQoL。这项研究证明了这种安全的一线疗法的重要性,该疗法可用于有效地在家中管理慢性下腰痛。
    BACKGROUND: Lumbar disc herniation and non-specific low back pain are common conditions that seriously affect patients\' health-related quality of life (HRQoL). Although empirical evidence has demonstrated that novel Thermobalancing therapy and Dr Allen\'s Device can relieve chronic low back pain, there have been no randomised controlled trials for these indications.
    OBJECTIVE: To evaluate the efficacy of Dr Allen\'s Device in lumbar disc herniation (LDH) and non-specific low back pain (NSLBP).
    METHODS: A randomised clinical trial was conducted investigating 55 patients with chronic low back pain due to LDH (n = 28) or NSLBP (n = 27), out of which 15 were randomly assigned to the control group and 40 were assigned to the treatment group. The intervention was treatment with Dr Allen\'s Device for 3 mo. Changes in HRQoL were assessed using the Numerical Pain Rating Scale and the Japanese Orthopedic Association Back Pain Questionnaire.
    RESULTS: Thermobalancing therapy with Dr Allen\'s Device showed a significant reduction in pain in the treatment group (P < 0.001), with no recorded adverse effects. Both pain assessment scales showed a significant improvement in patients\' perception of pain indicating improvement in HRQoL.
    CONCLUSIONS: The out-of-hospital use of Thermobalancing therapy with Dr Allen\'s Device for Low Back Treatment relieves chronic low back pain significantly and without adverse effects, improves the level of activity and HRQoL among patients with LDH and NSLBP. This study demonstrates the importance of this safe first-line therapy that can be used for effective at-home management of chronic low back pain.
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  • 文章类型: Clinical Trial Protocol
    背景:下腰痛(LBP)是最致残的疾病之一,也是主要的健康问题。尽管有证据表明椎旁肌和臀肌功能障碍与LBP之间存在联系,尚不清楚水上运动是否可以改善椎旁和臀肌的形态和功能,以及整体肌肉健康的改善是否与患者预后的改善有关。水的独特特性允许根据患有LBP的人的需求量身定制基于水的锻炼计划。本研究使用磁共振成像(MRI)来研究水中运动计划与标准运动对1)椎旁肌和臀肌大小的影响,质量和力量以及2)疼痛,残疾,和心理因素(疼痛相关的恐惧,抑郁症,焦虑,睡眠质量)在慢性LBP中。
    方法:这项研究将包括34名患有慢性非特异性LBP和中度至重度残疾的参与者,年龄在18至65岁之间,将被随机分配(1:1)到水上运动组或陆基标准护理运动组。两组都将接受20次监督会议,每周两次,超过10周。在干预开始和结束时,将沿着腰骶椎(L1-L5)和骨盆获得MRI,以评估每种运动干预对椎旁肌和臀肌大小和质量的影响。将评估干预前后每组之间所有结果的变化,并将检查背部肌肉质量的变化与临床结果之间的关联。受试者之间的重复测量方差分析将用于检查不同时间点的椎旁肌肉形态的变化。线性混合模型将用于评估基线评分是否可以修改对运动疗法治疗的响应。
    结论:这项研究将确定针对下背部和臀肌的水基运动是否可以导致肌肉质量和功能的重要变化,以及它们与患者疼痛和功能改善的可能关系。我们的发现将具有很强的临床意义,并为设计社区计划提供初步数据,以更好地支持患有慢性LBP的个人。
    背景:NCT05823857,于4月27日前瞻性注册,2023年。
    BACKGROUND: Low back pain (LBP) is one of the most disabling diseases and a major health issue. Despite the evidence of a link between paraspinal and gluteal muscle dysfunction and LBP, it is unknown whether aquatic exercises can lead to improvements in paraspinal and gluteal muscle morphology and function, and whether improvements in overall muscle health are associated with improvements in patients\' outcomes. The unique properties of water allow a water-based exercise program to be tailored to the needs of those suffering from LBP. This study uses magnetic resonance imaging (MRI) to investigate the effect of an aquatic exercise program versus standard exercise on 1) paraspinal and gluteal muscle size, quality and strength and 2) pain, disability, and psychological factors (pain related fear, depression, anxiety, sleep quality) in chronic LBP.
    METHODS: This study will include 34 participants with chronic non-specific LBP and moderate to severe disability, aged between 18 and 65, who will be randomly assigned (1:1) to the aquatic exercise group or land-based standard care exercise group. Both groups will receive 20 supervised sessions, twice per week over 10 weeks. MRIs will be obtained along the lumbosacral spine (L1-L5) and pelvis at the start and end of the intervention to assess the effect of each exercise intervention on paraspinal and gluteal muscle size and quality. Pre- to post-intervention changes in all outcomes between each group will be assessed, and the association between the changes in back muscle quality and clinical outcomes will be examined. Between-subjects repeated measure analysis of variance will be used to examine the changes in paraspinal muscle morphology over the different time points. Linear mixed models will be used to assess whether baseline scores can modify the response to the exercise therapy treatment.
    CONCLUSIONS: This study will determine if water-based exercises targeting the lower back and gluteal muscles can lead to important changes in muscle quality and function, and their possible relation with patients\' pain and functional improvements. Our findings will have strong clinical implications and provide preliminary data to design a community program to better support individuals with chronic LBP.
    BACKGROUND: NCT05823857, registered prospectively on April 27th, 2023.
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  • 文章类型: Journal Article
    理疗(PT)治疗下腰痛(LBP)的长期有效性取决于患者的依从性。目标:(1)确定与LBP患者对物理治疗的依从性相关的方面,(2)确定有助于LBP患者对PT依从性的因素。
    对来自德国和瑞士的10名LBP患者(n=10,5名女性)和11名物理治疗师(5名女性)进行了焦点小组访谈,治疗LBP患者。数据分析基于结构化内容分析。确定并编码了演绎和归纳类别。
    患有LBP的患者需要更多有效的家庭计划,长期康复管理,和个性化治疗,以实现更高水平的依从性。物理治疗师要求更多时间对患者进行教育。Communication,治疗师与病人关系的质量,和个体化治疗被两位代表确定为重要因素.
    患者和物理治疗师确定了有助于依从性的方面。这些可以指导开发用于遵守的多维测量工具。此外,这些信息可用于开发PT方法,以提高依从性.
    UNASSIGNED: Long-term effectiveness of physiotherapy (PT) for low back pain (LBP) depends on the adherence of patients. Objectives: (1) Identify aspects associated with the adherence of patients with LBP to physiotherapy, and (2) identify factors to facilitate adherence of patients with LBP to PT.
    UNASSIGNED: Focus group interviews were conducted with 10 patients with LBP (n = 10, 5 women) and 11 physiotherapists (5 women) from Germany and Switzerland, treating patients with LBP. Data analysis was based on structured content analysis. Deductive and inductive categories were identified and coded.
    UNASSIGNED: Patients with LBP requested more and effective home programs, long-term rehabilitation management, and individualized therapy to achieve a higher level of adherence. Physiotherapists requested more time for patient education. Communication, quality of the therapist-patient relationship, and individualized therapy were identified as essential factors by both representatives.
    UNASSIGNED: Patients and physiotherapists identified aspects contributing to adherence. These may guide the development of multidimensional measurement tools for adherence. In addition, this information can be used to develop PT approaches to facilitate the level of adherence.
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  • 文章类型: Journal Article
    背景:非特异性下腰痛是一种常见的肌肉骨骼疾病,通常需要物理治疗师的参与才能有效治疗。然而,对物理治疗师在非特异性下腰痛(NSLBP)管理中实施高价值护理的影响因素了解有限,特别是在印度医疗机构。
    目的:本研究的目的是从印度医疗机构的物理治疗师的角度探讨在管理NSLBP中实施高价值护理的障碍和促进因素。
    方法:描述性定性设计。
    方法:我们采用了描述性现象学方法,并有目的地从不同的医疗保健环境中选择物理治疗师(N=15),包括不同年份的临床经验,捕捉广泛的视角。通过Zoom视频会议平台进行了半结构化的面对面访谈。每次面试平均持续30-45分钟,没有进行后续访谈。采用归纳方法,使用主题分析对数据进行分析。
    结果:我们的分析揭示了三个主要主题和七个子主题,揭示了实施高价值护理的障碍和促进者。这些主题包括物理治疗师对下腰痛及其管理的误解,由于外部影响,他们在临床决策中缺乏自主性,以及在考虑循证护理时调整治疗计划与患者目标的重要性。
    结论:研究结果提供了与在印度医疗机构中实施非特异性下腰痛的高价值护理相关的独特挑战的见解。
    BACKGROUND: Non-specific low back pain is a common musculoskeletal condition that often requires the involvement of physiotherapists for effective management. However, there is limited understanding of the factors influencing physiotherapists\' implementation of high-value care in the management of non-specific low back pain (NSLBP), particularly in Indian healthcare settings.
    OBJECTIVE: The aim of this study was to explore the barriers and facilitators of implementation of high-value care in managing NSLBP from the perspective of physiotherapists practicing in Indian healthcare settings.
    METHODS: Descriptive qualitative design.
    METHODS: We adopted a descriptive phenomenological approach and purposefully selected physiotherapists (N = 15) from diverse healthcare settings, encompassing varying years of clinical experience, to capture a broad range of perspectives. Semi-structured face-to-face interviews were conducted via the Zoom video conferencing platform. Each interview lasted on average for 30-45 min, and no follow-up interviews were conducted. Data were analyzed using thematic analysis with an inductive approach.
    RESULTS: Our analysis revealed three major themes and seven sub-themes uncovering barriers and facilitators of implementation of high-value care. These themes include misconceptions about low back pain and its management among physiotherapists, their perceived lack of autonomy in clinical decision-making due to external influences, and the significance of aligning treatment plans with patient goals while considering evidence-based care.
    CONCLUSIONS: The study results provide insights into the unique challenges associated with implementation of high-value care for non-specific low back pain in Indian healthcare settings.
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  • 文章类型: Journal Article
    背景:研究表明,非特异性下腰痛(LBP)的病程受到以下因素的影响:在其他因素中,患者自我管理能力。因此,临床指南推荐刺激自我管理。增强患者的自我管理可能会改善患者的健康状况,并降低非特异性LBP的未来医疗成本。
    目的:非特异性LBP患者的自我管理激活与哪些特征和健康结局相关?
    方法:横断面研究。
    方法:申请初级保健理疗的非特异性LBP患者被要求参加。进行了多变量线性回归分析,以分析自我管理激活之间的多变量关系(患者激活测量,范围0-100)和一系列特性,例如,年龄,性别,和健康结果,例如,自我效能感,痛苦的灾难。
    结果:非特异性LBP(N=208)患者的自我管理激活评分中位数为63.10(IQR=19.30)分。多元线性回归分析显示,自我效能感较高(B=0.54),女性(B=3.64),与非特异性LBP患者相比,中等教育水平和高教育水平(B=-5.47)与更好的自我管理激活相关。模型的拟合优度为17.24%(R2=0.17)。
    结论:自我管理活性较好的患者自我效能较好,有更高的教育水平,更多的时候是女性。然而,考虑到解释的差异,可能需要更好地理解影响患者自我管理行为复杂结构的因素,以确定参与自我管理的可能障碍。
    Research has shown that the course of non-specific low back pain (LBP) is influenced by, among other factors, patients\' self-management abilities. Therefore, clinical guidelines recommend stimulation of self-management. Enhancing patients\' self-management potentially can improve patients\' health outcomes and reduce future healthcare costs for non-specific LBP.
    Which characteristics and health outcomes are associated with activation for self-management in patients with non-specific LBP?
    Cross-sectional study.
    Patients with non-specific LBP applying for primary care physiotherapy were asked to participate. Multivariable linear regression analysis was performed to analyze the multivariable relationship between activation for self-management (Patient Activation Measure, range 0-100) and a range of characteristics, e.g., age, gender, and health outcomes, e.g., self-efficacy, pain catastrophizing.
    The median activation for self-management score of the patients with non-specific LBP (N = 208) was 63.10 (IQR = 19.30) points. The multivariable linear regression analysis revealed that higher self-efficacy scores (B = 0.54), female gender (B = 3.64), and a middle educational level compared with a high educational level (B = -5.47) were associated with better activation for self-management in patients with non-specific LBP. The goodness-of-fit of the model was 17.24% (R2 = 0.17).
    Patients with better activation for self-management had better self-efficacy, had a higher educational level, and were more often female. However, given the explained variance better understanding of the factors that influence the complex construct of self-management behaviour in patients who are not doing well might be needed to identify possible barriers to engage in self-management.
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  • 文章类型: Journal Article
    目的:非特异性下腰痛(NLBP)是一种常见的临床疾病,影响全球约60-80%的成年人。然而,目前在临床实践中缺乏科学的预测和评估系统。目的分析NLBP的危险因素,构建风险预测模型。
    方法:我们收集了2020年12月至2022年12月在宁波市第六医院接受治疗的707例符合纳入标准的患者的基线数据。采用Logistic回归和LASSO回归筛选影响NLBP发病的独立危险因素,构建风险预测模型。通过十倍交叉验证评估模型的敏感性和特异性。并在验证集中执行内部验证。
    结果:年龄,性别,BMI,教育水平,婚姻状况,锻炼频率,腰痛的病史,劳动强度,工作姿势,暴露于振动源,发现心理状态与NLBP的发作显着相关。使用这11个预测因素,构造了一个列线图,训练集的ROC曲线下面积为0.835(95%CI0.756-0.914),敏感性为0.771,特异性为0.800。验证组的ROC曲线下面积为0.762(95%CI0.665-0.858),敏感性为0.800,特异性为0.600,表明该模型对NLBP诊断的预测价值较高。此外,校准曲线显示预测和实际生存概率之间的高度一致性.
    结论:我们建立了NLBP的初步预测模型,并构建了预测NLBP发病的列线图。该模型表现出良好的性能,可能对临床实践中NLBP的预防和治疗有用。
    OBJECTIVE: Non-specific low back pain (NLBP) is a common clinical condition that affects approximately 60-80% of adults worldwide. However, there is currently a lack of scientific prediction and evaluation systems in clinical practice. The purpose of this study was to analyze the risk factors of NLBP and construct a risk prediction model.
    METHODS: We collected baseline data from 707 patients who met the inclusion criteria and were treated at the Sixth Hospital of Ningbo from December 2020 to December 2022. Logistic regression and LASSO regression were used to screen independent risk factors that influence the onset of NLBP and to construct a risk prediction model. The sensitivity and specificity of the model were evaluated by tenfold cross-validation, and internal validation was performed in the validation set.
    RESULTS: Age, gender, BMI, education level, marital status, exercise frequency, history of low back pain, labor intensity, working posture, exposure to vibration sources, and psychological status were found to be significantly associated with the onset of NLBP. Using these 11 predictive factors, a nomogram was constructed, and the area under the ROC curve of the training set was 0.835 (95% CI 0.756-0.914), with a sensitivity of 0.771 and a specificity of 0.800. The area under the ROC curve of the validation set was 0.762 (95% CI 0.665-0.858), with a sensitivity of 0.800 and a specificity of 0.600, indicating that the predictive value of the model for the diagnosis of NLBP was high. In addition, the calibration curve showed a high degree of consistency between the predicted and actual survival probabilities.
    CONCLUSIONS: We have developed a preliminary predictive model for NLBP and constructed a nomogram to predict the onset of NLBP. The model demonstrated good performance and may be useful for the prevention and treatment of NLBP in clinical practice.
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  • 文章类型: Randomized Controlled Trial
    背景:我们设计了一种快速简单的锻炼计划,可以在现实世界的职业健康环境中在短时间内进行,并研究了三个月的计划实施对非特异性下腰痛(NSLBP)的影响。
    方法:参与者是在制造业工作的136个人。快速简单的锻炼计划旨在在三分钟内可行,包括两个练习:腿筋伸展和腰椎向前旋转,落后,和侧屈。这是一项随机对照试验,其中包括一个干预组,该干预组在传单中推荐练习,和对照组,他们的练习不被推荐。在基线和三个月后使用数字评定量表(NRS)评分评估NSLBP,从0分(完全没有疼痛)到10分(可以想象的最严重的疼痛)。比较了改善了最小临床重要差异(两点或以上)的病例百分比。
    结果:总体而言,76.1%的干预组参与者每一两天至少进行一次快速简单练习。基线后三个月,与对照组相比,干预组(17名参与者:25%)的NSLBP改善了两个或多个点(8名参与者,12%)(P=0.047)。干预组平均NRS评分从1.87±1.86下降至1.33±1.60,对照组无明显变化。从1.46±1.73过渡到1.52±1.83。干预组和对照组之间也观察到了显著的交互作用(F=6.550,P=0.012)。
    结论:在制造业工人中进行为期三个月的快速简单锻炼计划增加了NRS评分提高的工人百分比。这表明该计划在管理制造业工人的NSLBP方面是有效的。
    背景:UMIN-CTRUMIN000024117.
    BACKGROUND: We designed a quick simple exercise program that can be performed in a short period of time in real-world occupational health settings and investigated the effects of three months of program implementation on non-specific low back pain (NSLBP).
    METHODS: Participants were 136 individuals working in the manufacturing industry. The quick simple exercise program was designed to be doable in three minutes and consisted of two exercises: a hamstring stretch and a lumbar spine rotation with forward, backward, and lateral flexion. This was a randomized controlled trial incorporating an intervention group to whom the exercises were recommended within a leaflet, and a control group to whom the exercises were not recommended. NSLBP was evaluated at baseline and after three months using numerical rating scale (NRS) scores, ranging from 0 points (no pain at all) to 10 points (worst pain imaginable). The percentages of cases that improved by a minimal clinically important difference (two points or above) were compared.
    RESULTS: Overall, 76.1% of the intervention group participants performed the quick simple exercises at least once every one or two days. Three months after baseline, a significantly higher percentage of participants in the intervention group (17 participants: 25%) had NSLBP improvement of two or more points on the NRS compared to that in the control group (8 participants, 12%) (P = 0.047). The average NRS score decreased significantly from 1.87 ± 1.86 to 1.33 ± 1.60 in the intervention group but showed no significant change in the control group, transitioning from 1.46 ± 1.73 to 1.52 ± 1.83. A significant interaction was also observed between the intervention and control groups (F = 6.550, P = 0.012).
    CONCLUSIONS: Three months of a quick simple exercise program among workers in the manufacturing industry increased the percentage of workers with improvement in the NRS scores. This suggests that the program is effective in managing NSLBP in workers in the manufacturing industry.
    BACKGROUND: UMIN-CTR UMIN000024117.
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