exercice

exercice
  • 文章类型: Journal Article
    背景:在上一篇文章中,我们强调,对于前列腺癌根治术(RP)后的男性,采用比单纯盆底肌肉训练(PFMT)更全面的功能性物理治疗的有效性的新证据水平.越来越多的作者建议,物理治疗计划不应该只关注节制的副作用,但更普遍的是,节制障碍与患者身体和情绪功能相关的所有其他副作用的相互作用。
    目的:这篇叙述性综述的目的是强调与分析性PFMT无关的康复方法,这些方法似乎适用于RP后男性。
    方法:我们的叙述性综述试图绘制与主要目标(非PFMT)相关的文献,补充我们以前的综述数据,补充近期因不符合系统综述纳入标准而不符合条件的文章.
    结果:经过全文筛选,已选择了13项介入研究。干预策略基于五种主要类型的练习:灵活性,协同和共激活,协调和运动控制,力量和耐力,有氧和游戏疗法。这种叙事回顾的大多数研究都集中在协同作用上,共同激活和运动控制技术,强调深腹肌和PFMs的反射激活。13项研究中代表的国家种类繁多,结果一致,指出了各种社会文化的潜在有效性和可复制性,种族,或宗教背景。
    结论:我们发现来自9个不同国家的13项研究在RP后男性中提供了比单独PFMT更完整的康复方法。干预策略是围绕五种主要类型的练习建立的,其中大多数强调协同作用,共同激活,和运动控制技术。根据这些数据,我们希望未来的研究将使我们能够提供最相关和以患者为中心的物理治疗。
    BACKGROUND: In a previous article, we have underlined the emerging level of evidence for the effectiveness of a more comprehensive functional physical therapy than solely pelvic floor muscles training (PFMT) for men after radical prostatectomy (RP). More and more authors suggest that physiotherapy programs should not focus only on the side effect of continence, but more generally on the interaction of continence disorders with all other side effects related to patient\'s physical and emotional functioning.
    OBJECTIVE: The aims of this narrative review are to highlight rehabilitation approaches unrelated to analytical PFMT that would seem relevant to consider in the future for post-RP men.
    METHODS: Our narrative review sought to map the body of literature relevant to the primary objective (non-PFMT), supplementing the data from our previous review with additional recent articles that were not eligible due to not meeting the inclusion criteria for a systematic review.
    RESULTS: After full text screening, 13 interventional studies have been selected. Intervention strategies were based on five major type of exercises: flexibility, synergism & co-activation, coordination & movement control, strength & endurance, aerobic & games therapy. Most of the studies of this narrative review focused on synergies, co-activations and movement control techniques that emphasized the deep abdominal muscles and PFMs reflexive activation. The wide variety of countries represented in the 13 studies with consistent results point to the potential effectiveness and replicability across various socio-cultural, ethnical, or religious contexts.
    CONCLUSIONS: We found 13 studies from 9 different countries that provide a more complete rehabilitation approach than PFMT alone in men post-RP. Intervention strategies were built around five main types of exercises, with the majority of them emphasizing synergies, co-activations, and movement control techniques. In light of these data, we hope that future research will enable us to offer the most relevant and patient-centered physiotherapy treatment.
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  • 文章类型: Meta-Analysis
    目的:运动诱发的高血糖在1型糖尿病(T1D)临床指南中得到认可,但其与急性研究中高强度间歇性运动(HIIE)的相关性不一致.在这项荟萃分析中,我们检查了成人T1D患者对HIIE的血糖反应的可用证据。次要目的是检查对HIIE的血糖反应的预测因子。我们假设HIIE对血糖没有一致的影响,除非在参与者的餐时状态下进行检查。
    方法:我们使用与T1D和HIIE相关的关键词进行了文献检索。研究要求包括至少6名平均年龄>18岁的T1D参与者,涉及HIIE干预,并包含运动前和运动后的血糖测量。使用具有随机效应模型和加权多元回归的一般逆方差统计方法对提取的数据进行分析。
    结果:分析包括15份报告中的19项干预措施。平均总血糖下降-1.3mmol/L(95%置信区间[CI],-2.3至-0.2mmol/L)在运动过程中发现,尽管具有高度异质性(I2=84%)。当在一夜禁食后进行时,运动使血糖增加+1.7mmol/L(95%CI,0.4-3.0mmol/L),而餐后运动使血糖下降-2.1mmol/L(95%CI,-2.8至-1.4mmol/L),组间差异有统计学意义(p<0.0001)。与健身无关(p=0.4),性别(p=0.4),年龄(p=0.9),运动持续时间(p=0.9)或间隔时间(p=0.2)。
    结论:HIIE对血糖的影响不一致,但部分解释为膳食状态。
    OBJECTIVE: Exercise-induced hyperglycemia is recognized in type 1 diabetes (T1D) clinical guidelines, but its association with high-intensity intermittent exercise (HIIE) in acute studies is inconsistent. In this meta-analysis, we examined the available evidence of blood glucose responses to HIIE in adults with T1D. The secondary, aim was to examine predictors of blood glucose responses to HIIE. We hypothesized that there would be no consistent effect on blood glucose from HIIE, unless examined in the context of participant prandial status.
    METHODS: We conducted a literature search using key words related to T1D and HIIE. Studies were required to include at least 6 participants with T1D with a mean age >18 years, involve an HIIE intervention, and contain pre- and postexercise measures of blood glucose. Analyses of extracted data were performed using a general inverse variance statistical method with a random effects model and a weighted multiple regression.
    RESULTS: Nineteen interventions from 15 reports were included in the analysis. A mean overall blood glucose decrease of -1.3 mmol/L (95% confidence interval [CI], -2.3 to -0.2 mmol/L) was found during exercise, albeit with high heterogeneity (I2=84%). When performed after an overnight fast, exercise increased blood glucose by +1.7 mmol/L (95% CI, 0.4 to 3.0 mmol/L), whereas postprandial exercise decreased blood glucose by -2.1 mmol/L (95% CI, -2.8 to -1.4 mmol/L), with a statistically significant difference between groups (p<0.0001). No associations with fitness (p=0.4), sex (p=0.4), age (p=0.9), exercise duration (p=0.9), or interval duration (p=0.2) were found.
    CONCLUSIONS: The effect of HIIE on blood glucose is inconsistent, but partially explained by prandial status.
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  • 文章类型: Journal Article
    背景:定期进行体育锻炼对糖尿病相关并发症具有有利影响。除了有证据建议患有活动性糖尿病足溃疡(DFU)的个体避免负重活动外,目前没有为该人群提供体育锻炼(PA)建议。
    目的:本范围审查的目的是检查和绘制有活性DFU的个体参与PA的现有研究证据。
    方法:从开始到2020年6月,在电子数据库和灰色文献中使用Arksey和O\'Malley框架进行了范围审查,以确定调查1型或2型糖尿病个体的出版物。报告的结果必须告知PA对任何健康或伤口参数的影响。
    结果:来自17项不同研究的19篇文章符合纳入标准。在过去的10年中,有14项纳入的研究发表。练习的类型和使用的材料,研究的持续时间,研究之间的卸载考虑和伤口护理的提供差异很大。纳入的研究在方法论设计和目标上是异质的,报告往往缺乏伤口护理和PA干预的重要组成部分。提供了基于描述性统计和叙事分析的讨论。
    结论:从这个范围审查中不可能确定什么是针对这个特定人群的PA计划的理想组成部分。结论受纳入研究的质量和设计的限制。没有文章评估生活质量,死亡率或心肺功能,也没有常规报告不良反应.
    BACKGROUND: Being physically active on a regular basis has a favourable impact on diabetes-related complications. With the exception of evidence advising individuals with an active diabetic foot ulceration (DFU) to avoid weight-bearing activity, no physical activity (PA) recommendations are currently provided for this population.
    OBJECTIVE: The aim of this scoping review was to examine and map the existing research evidence of PA participation for individuals with an active DFU.
    METHODS: A scoping review using the Arksey and O\'Malley framework was conducted in electronic databases and grey literature from inception to June 2020 to identify publications that investigated individuals with type 1 or type 2 diabetes and an active DFU at enrolment in relation to a PA intervention. Reported outcomes had to inform on effects of PA on any health or wound parameters.
    RESULTS: Nineteen articles from 17 distinct studies met inclusion criteria. Fourteen of the included studies were published in the last 10 years. Types of exercises and materials used, duration of studies, offloading considerations and provision of wound care varied greatly between studies. Included studies are heterogenous in methodological designs and aims, and reporting was often lacking important components of wound care and PA interventions. A discussion based on descriptive statistics and narrative analysis is provided.
    CONCLUSIONS: It is not possible from this scoping review to determine what would be the ideal components of a PA program for this specific population. Conclusions are limited by the quality and design of the included studies. No articles evaluated quality of life, mortality or cardiorespiratory capacity, nor were adverse effects routinely reported.
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  • 文章类型: Journal Article
    Purpose: We systematically reviewed the effectiveness of interventions to increase physical activity in older adults (aged ≥ 60 y), admitted for inpatient rehabilitation, without increasing the amount of therapy. Method: Five electronic databases were systematically searched to identify English-language articles reporting controlled trials of interventions to increase the physical activity (through participation or behavioural change) of older adults receiving inpatient rehabilitation. Trials were excluded if an intervention increased the intensity of usual care, either during the week or on the weekend. Two reviewers independently completed trial selection, quality assessment, and data extraction. Data were synthesized descriptively, and effect sizes with 95% CIs were calculated. Results: Of the 316 articles identified, 3 were included. Two were activity-based, and 1 was a behavioural change intervention. Physical activity was significantly improved in the behavioural change intervention trial that occurred during therapy (d = 0.27; 95% CI: 0.02, 0.52) and non-therapy time (d = 0.43; 95% CI: 0.19, 0.68). Participants in all trials were sedentary for the vast majority of the day. Conclusions: Older adults in inpatient rehabilitation have a high level of inactivity. Evidence is lacking that interventions increase physical activity in older adults admitted to inpatient rehabilitation without increasing the amount of time in therapy. Evidence from one trial indicates that behaviour-based strategies are effective for increasing physical activity levels in the inpatient rehabilitation setting.
    Objectif : analyse systématique de l’efficacité des interventions pour accroître l’activité physique chez les personnes âgées (de 60 ans et plus) hospitalisées en réadaptation, sans accroître la durée de la thérapie. Méthodologie : les chercheurs ont fait une fouille systématique dans cinq bases de données électroniques pour trouver des articles en anglais sur des études contrôlées d’interventions visant à accroître l’activité physique (par la participation ou le changement de comportement) de personnes âgées hospitalisées en réadaptation. Ils ont exclu les études dont l’intervention accroissait l’intensité des soins habituels pendant la semaine ou la fin de semaine. Deux analystes ont procédé à la sélection indépendante des études, à l’évaluation de la qualité et à l’extraction des données. Les chercheurs ont effectué la synthèse descriptive et calculé l’ampleur de l’effet à l’aide de l’intervalle de confiance à 95 %. Résultats : trois études ont été retenues sur les 316 articles extraits. Deux reposaient sur l’activité et une était une intervention pour changer le comportement. L’activité physique s’améliorait considérablement dans l’étude sur l’intervention visant à changer le comportement pendant la durée de la thérapie (d = 0,27; IC à 95 % : 0,02, 0,52) et sans thérapie (d = 0,43; IC à 95 % : 0,19, 0,68). Dans toutes les études, les participants étaient sédentaires pendant la plus grande partie de la journée. Conclusion : les personnes âgées hospitalisées en réadaptation présentent des taux élevés d’inactivité. Les données probantes sont insuffisantes pour déterminer si les interventions accroissent l’activité physique chez les personnes âgées hospitalisées en réadaptation sans accroître la durée de la thérapie. Selon les données probantes d’une étude, des stratégies axées sur le comportement sont efficaces pour accroître le taux d’activité physique lors d’une hospitalisation en réadaptation.
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  • 文章类型: Journal Article
    随着世界人口老龄化的迅速发展,阿尔茨海默病(AD)的患病率明显增加。这些统计数据令人震惊,因为最近有证据表明三分之一的痴呆症病例是可以预防的。生活方式因素的作用,比如饮食和锻炼,可以直接改变疾病发展的风险。然而,目前尚不完全了解饮食模式和运动策略对降低AD风险或改善脑功能的有效性.这篇综述的目的是讨论饮食和运动对AD风险的影响。讨论了西方和地中海饮食的关键组成部分与AD进展的关系。以及体育锻炼如何促进大脑健康。西方饮食的成分(饱和脂肪酸和简单碳水化合物)对大脑有害,损害认知,并增加AD病理。而地中海饮食的成分(多不饱和脂肪酸,多酚,和抗氧化剂)被认为是神经保护。运动可以显着降低AD的风险;然而,针对老年人的具体锻炼建议是有限的和最佳的强度,持续时间,类型仍然未知。这篇综述强调了AD的重要可改变的危险因素,并指出了未来研究的潜在途径。新颖性饮食和运动是可以改善大脑健康并降低AD风险的可调节因素。多不饱和脂肪酸,多酚,抗氧化剂具有神经保护作用。运动减少神经炎症,改善大脑胰岛素敏感性,并增加脑源性神经营养因子。
    With the world\'s population aging at a rapid rate, the prevalence of Alzheimer\'s disease (AD) has significantly increased. These statistics are alarming given recent evidence that a third of dementia cases may be preventable. The role of lifestyle factors, such as diet and exercise, can directly alter the risk of disease development. However, an understanding of the effectiveness of dietary patterns and exercise strategies to reduce AD risk or improve brain function is not fully understood. The aim of this review is to discuss the effects of diet and exercise on AD risk. Key components of the Western and Mediterranean diets are discussed in relation to AD progression, as well as how physical activity promotes brain health. Components of the Western diet (saturated fatty acids and simple carbohydrates) are detrimental to the brain, impair cognition, and increase AD pathologies. While components of the Mediterranean diet (polyunsaturated fatty acids, polyphenols, and antioxidants) are considered to be neuroprotective. Exercise can significantly reduce the risk of AD; however, specific exercise recommendations for older adults are limited and optimal intensity, duration, and type remains unknown. This review highlights important modifiable risk factors for AD and points out potential avenues for future research. Novelty Diet and exercise are modifiable factors that can improve brain health and reduce the risk of AD. Polyunsaturated fatty acids, polyphenols, and antioxidants are neuroprotective. Exercise reduces neuroinflammation, improves brain insulin sensitivity, and increases brain derived neurotrophic factor.
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  • 文章类型: Journal Article
    The purpose of this systematic review was to synthesize and evaluate current literature examining the effects of exercise on postprandial fat oxidation, as well as to provide future direction. A quantitative review was performed using meta-analytic methods. A moderator analysis was performed to investigate potential variables that could influence the effect of exercise on postprandial fat oxidation. Fifty-six effects from 26 studies were retrieved. There was a moderate effect of exercise on postprandial fat oxidation (Cohen\'s d = 0.58 (95% CI, 0.39 to 0.78)). Moderator analysis revealed that sex, age, weight status, training status, exercise type, exercise intensity, timing of exercise, and composition of the meal challenge significantly affected the impact of prior exercise on postprandial fat oxidation. The moderator analysis also indicated that most previous studies have investigated the impact of prior moderate-intensity endurance exercise on postprandial fat oxidation in young, healthy, lean men. Suggested priorities for future research in this area include (i) an examination of sex differences in and/or female-specific aspects of postprandial metabolism; (ii) a comprehensive evaluation of exercise modalities, intensities, and durations; and (iii) a wider variety of test meal compositions, especially those with higher fat content. Novelty A systematic review of the impact of exercise on postprandial fat oxidation was performed using meta-analytic methods. Analysis revealed a moderate effect of exercise on postprandial fat oxidation. The presented data support a need for future studies to investigate sex differences and to include comprehensive evaluations of exercise modalities, intensities, and duration.
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  • 文章类型: Journal Article
    BACKGROUND: Chronic dyspnoea that remains unexplained after resting pulmonary function and cardiovascular testing is a common problem in clinical practice. The aim of this study was to determine the utility of cardiopulmonary exercise testing (CPET) in the diagnosis of unexplained dyspnoea.
    METHODS: This retrospective single-centre study included consecutive patients with dyspnoea who had normal resting cardiopulmonary examinations (including chest X-ray, electrocardiography, pulmonary function tests [PFTs], and cardiac ultrasound). CPET was performed using a cycle ergometer with analysis of blood gases. The results were interpreted as being most likely due to one of the six pathophysiological mechanisms shown below. Consensus required agreement between at least three of the authors.
    RESULTS: Of the 194 patients included (median age 53 years, sex-ratio (M:F) 0.83, mean body mass index 27.3±5.36kg/m2), 32% of the test profiles were compatible with deconditioning, 20% with inappropriate hyperventilation (without gas exchange abnormalities), 18% with disorders of gas exchange, 13% with sub-maximal CPET, 9% with cardiovascular anomalies, and 8% with normal CPET. Of the patients with gas exchange abnormalities, the most common causes were bronchiectasis (6), emphysema (6), recent pneumonia (2), and diffuse interstitial pneumonitis (2). Ten of the patients with cardiovascular abnormalities had chronotropic insufficiencies, 5 had excessive tension responses, and 3 had disorders of rhythm or repolarisation.
    CONCLUSIONS: CPET may greatly facilitate the diagnosis of unexplained dyspnoea. More than 50% of the dyspnoea cases examined here were due to deconditioning or hyperventilation syndrome and would benefit from a simple pulmonary rehabilitation program.
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  • 文章类型: Journal Article
    OBJECTIVE: The aim of this systematic review and meta-analysis was to determine the effects of whole-body vibration training on metabolic abnormalities, mobility, balance and aerobic capacity in older adult patients with type 2 diabetes mellitus.
    METHODS: We searched PubMed, Cochrane Library, PEDro, LILACS and SciELO (from the earliest date available to March 2018) for controlled trials that evaluated the effects of whole-body vibration on the health-related outcomes of patients with type 2 diabetes. Two reviewers independently selected the studies and performed statistical analyses of the studies. Weighted mean differences, standard mean differences and 95% confidence intervals (CIs) were calculated.
    RESULTS: In total, 7 studies, involving 279 patients who had type 2 diabetes, that compared whole-body vibration with other exercises and/or controls were included. Individual studies suggested that whole-body vibration was associated with improvements in pain levels, blood flow in the legs, glycated hemoglobin levels and fasting blood glucose levels. Whole-body vibration improved mobility weighted mean differences (-.24 seg; 95% CI -2.0, -0.5; n=96); balance standard mean differences (2.34; 95% CI 1.16, 3.5; n=57); and aerobic capacity standard mean differences (0.7; 95% CI 0.2, 1.3; n=59).
    CONCLUSIONS: Whole-body vibration could be a useful strategy in the management of the symptoms and disabilities associated with type 2 diabetes; however, it is necessary to perform further studies to reinforce the reported findings.
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  • 文章类型: Journal Article
    OBJECTIVE: The sedentary lifestyle is defined by a lack of regular mobilizing activities in the activities of daily life. The purpose of this work was to gather data related to the potential link between urinary incontinence and sedentary lifestyle in women.
    METHODS: A literature review (Pubmed/MEDLINE databases) based on keywords: women; urinary incontinence; sedentary; sedentary behavior; sedentary lifestyle; physical activity; exercise; sport, over the period 2008-2018 was carried out.
    RESULTS: Five cross-sectional observational studies were analyzed. Overall, the data supported a link between sedentary behavior and urinary incontinence in women. Several potential confounding factors (age, body mass index, comorbidities, lower socio-familial support) have been identified in the literature. Pathophysiological mechanisms remain poorly established, potentially including metabolic factors, postural factors and muscle dysfunctions. Few articles respected the strict definition of sedentary lifestyle, and no prospective study investigating the causal link between meddle or long-term sedentary was highlighted.
    CONCLUSIONS: The limited data available in the literature suggests that sedentary lifestyle is a risk factor for female urinary incontinence. Many confounding factors have been identified, justifying further studies evaluating more specifically the causal link between sedentary lifestyle and urinary incontinence in women.
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  • 文章类型: Journal Article
    BACKGROUND: Beneficial effects of physical exercise have been previously demonstrated in patients with chronic obstructive pulmonary disease. The aim of this systematic review was to summarize the evidence supporting physical exercise to improve on lung function, exercise capacity and quality of life in cystic fibrosis patients.
    METHODS: Medline database was used to search clinical studies from 2000 to 2015. We also analyzed the bibliographic section of the included studies, in order to identify additional references.
    RESULTS: A total of 17 studies were identified. A great disparity was found in the results of the different studies. No systematic benefit was found on lung function, exercise capacity or quality of life. No relationship between the type of program and the benefits achieved was observed.
    CONCLUSIONS: Evidence that physical exercise benefits lung function, exercise capacity and quality of life in cystic fibrosis patient is inconsistent and evidence does not support a particular standardized program for all patients.
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