Portion Size

份量大小
  • 文章类型: Journal Article
    这项研究旨在调查心身和情绪状态对欧洲儿童和青少年高能量密集食物组的食物份量(PS)消耗的影响。我们假设心身和情绪状态与能量密集食物的PS选择有显着关联。该研究包括7355名年龄在2至9.9岁之间的儿童(T0)(48.8%的女性);2年(T1)后3869(48.2%的女性),和2971(51.8%女性)后6年的随访(T3)。在最后一周评分(KINDL)和优势和困难问卷中使用情绪幸福感来测量心身和情绪状态。PS是根据24小时饮食召回中记录的每日食物摄入量计算的。通过多级线性回归模型评估了情绪状态指标与选定能量密集食物组的PS之间的关联。在横截面分析中,我们观察到,较高的KINDL评分与两种性别的甜面包产品和咸味小吃的PS消费量较低有关。此外,我们发现,情绪和同伴问题得分较高的青春期女性倾向于摄入较高的富含碳水化合物和含糖脂肪的食物(P<.017)。纵向,较高的同伴问题分数与面包和面包卷的PS增加有关,人造黄油和脂类,所有性别和年龄组的乳制品(P<.017)。在青少年中,心身和情绪状态可能会触发从富含碳水化合物和糖脂肪的能量密集食物中摄入大量PS。因此,营养干预应考虑情绪状态,以减少儿童和青少年的不健康饮食习惯.
    This study aims to investigate the influence of psychosomatic and emotional status on food portion sizes (PSs) consumption from high energy-dense food groups in European children and adolescents. We hypothesized that psychosomatic and emotional status would have a significant association with the PS selection of energy-dense food. The study included 7355 children aged between 2 and 9.9 years at baseline (T0) (48.8% females); 3869 after 2 years (T1) (48.2% females), and 2971 (51.8% females) after 6 years of follow-up (T3). Psychosomatic and emotional status were measured using emotional well-being during the last week score (KINDL) and Strengths and Difficulties Questionnaire. PS was calculated from daily food intake recorded in 24-hour dietary recalls. The associations between emotional status indicators and PS from selected energy-dense food groups were assessed by multilevel linear regression models. In the cross-sectional analysis, we observed that higher KINDL scores were linked to lower PS consumption from sweet bakery products and savory snacks in both genders. Moreover, we found that adolescent females with high emotional and peer problem scores tended to consume larger PS of carbohydrate-rich and sugar-fatty food items (P < .017). Longitudinally, higher peer problem scores were associated with increased PS from bread and rolls, margarine and lipids, and dairy products in all genders and age groups (P< .017). In adolescents, psychosomatic and emotional status could be a trigger for consuming large PS from carbohydrate-rich and sugar-fatty energy-dense foods. Thus, nutritional interventions should consider emotional status to decrease unhealthy dietary habits in children and adolescents.
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  • 文章类型: Journal Article
    目的:评估PortionSize应用的有效性。
    方法:在这项试点研究中,14名成年人使用PortionSize记录他们连续3天的自由生活食物摄入量。数字摄影是标准措施,主要结果是估计食物摄入量(克),能量(千卡),和食物组。进行了具有±25%等效界限的等效测试和Bland-Altman分析。
    结果:来自PortionSize的估计克摄入量与数字摄影估计相当(P<0.001)。PortionSize和数码摄影估计的能量摄入,然而,不相等(P=0.08),PortionSize的估计更大。此外,份量和数码摄影与蔬菜摄入量相当(P=0.01),但是PortionSize对水果的估计更大,谷物,乳制品,和蛋白质摄入量(P>0.07;误差范围为11%至23%)。
    结论:与数码摄影相比,PortionSize准确地估计了食物摄入量,并且对其他营养素有合理的错误率;然而,它高估了能量摄入,表明自由生活条件需要进一步改善应用。
    OBJECTIVE: Evaluate the validity of the PortionSize application.
    METHODS: In this pilot study, 14 adults used PortionSize to record their free-living food intake over 3 consecutive days. Digital photography was the criterion measure, and the main outcomes were estimated intake of food (grams), energy (kilocalories), and food groups. Equivalence tests with ±25% equivalence bounds and Bland-Altman analysis were performed.
    RESULTS: Estimated gram intake from PortionSize was equivalent (P < 0.001) to digital photography estimates. PortionSize and digital photography estimated energy intake, however, were not equivalent (P = 0.08), with larger estimates from PortionSize. In addition, PortionSize and digital photography were equivalent for vegetable intake (P = 0.01), but PortionSize had larger estimates of fruits, grains, dairy, and protein intake (P >0.07; error range 11% to 23%).
    CONCLUSIONS: Compared with digital photography, PortionSize accurately estimated food intake and had reasonable error rates for other nutrients; however, it overestimated energy intake, indicating further application improvements are needed for free-living conditions.
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  • 文章类型: Journal Article
    消耗足够的能量来满足高能量需求对于军事人员来说可能是具有挑战性的,其中后勤限制限制了食物的供应。增加口粮的膳食能量密度(ED)和/或体积密度(VD)可能是对策,但在中高ED和VD时,ED和能量摄入(EI)之间是否存在正线性相关尚不清楚.这项研究检查了暗中增加中度ED(≥1.6kcal/g)食物的ED和VD对食欲和能量摄入的影响。20名健康男性通过食用含有三种使用发酵设计的实验食品(EXP)的标准化饮食,以随机顺序完成了4次为期2天的治疗,物理压缩和脂肪操作在ED和VD中是等容的,但更低(L)或更高(H),产生四种治疗:LED/LVD,LED/HVD,HED/LVD,HED/HVD。在两餐和零食中必须消耗EXP,但剩余摄入量是自我选择的(SSF)。结果未能显示任何ED-VD相互作用。在LVD期间,EXP的EI较低(-417kcal[95CI:-432,-402],p<0.01)和总计(SSF+EXP)(-276kcal[95CI:-470,-83],p=0.01)与HVD相比,而SSFEI没有差异(140kcal[-51,332],p=0.15)。在LED期间,EXP的EI(-291千卡[95CI:-306,-276],p<0.01)低于HED,而SSFEI高于HED(203kcal95CI:[12,394],p=0.04)和总EI没有差异(-88kcal[-282,105],p=0.36)。因此,当控制饮食的一小部分等体积时,增加中度ED食物的VD未能引起随意EI的代偿性减少,而增加中度ED食物的ED却引起了。研究结果可能支持对中度ED食物的VD操纵,作为在后勤负担可能限制食物量的环境中促进短期EI增加的策略。
    Consuming enough energy to meet high energy demands can be challenging for military personnel wherein logistical constraints limit food availability. Increasing dietary energy density (ED) and/or volume density (VD) of rations may be countermeasures, but whether positive linear associations between ED and energy intake (EI) hold at moderate-to-high ED and VD is unclear. This study examined the effects of covertly increasing the ED and VD of moderate ED (≥1.6 kcal/g) foods on appetite and energy intake. Twenty healthy men completed four 2-day treatments in random order by consuming a standardized diet containing three experimental food items (EXP) engineered using leavening, physical compression and fat manipulation to be isovolumetric but lower (L) or higher (H) in ED and VD creating four treatments: LED/LVD, LED/HVD, HED/LVD, HED/HVD. Consumption of EXP was compulsory during two meals and a snack, but remaining intake was self-selected (SSF). Results failed to show any ED-by-VD interactions. During LVD, EI was lower for EXP (-417 kcal [95%CI: 432, -402], p < 0.01) and TOTAL (SSF + EXP) (-276 kcal [95%CI: 470, -83], p = 0.01) compared to HVD, while SSF EI did not differ (140 kcal [-51, 332], p = 0.15). During LED, EI for EXP (-291 kcal [95%CI: 306, -276], p < 0.01) was lower than HED, while SSF EI was higher than HED (203 kcal 95%CI: [12, 394], p = 0.04) and TOTAL EI did not differ (-88 kcal [-282, 105], p = 0.36). Thus, when a small isovolumetric portion of the diet was manipulated, increasing the VD of moderate ED foods failed to elicit compensatory reductions in ad libitum EI while increasing the ED of moderate ED foods did. Findings may support VD manipulation of moderate ED foods as a strategy to promote increased short-term EI in environments wherein logistical burden may limit food volume.
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  • 文章类型: Journal Article
    目的:应用食物频率问卷(FFQ),关于部分大小的知识是相关的。根据增加的能量和营养需求,食物的平均份量应该在生长过程中增加。我们为不同年龄段的4至18岁儿童提供了经验推导的份量,以促进对儿童和青少年FFQ数据的分析。
    方法:使用动态多特蒙德营养和人体测量纵向设计(DONALD)队列研究的数据,平滑百分位数的分位数回归用于得出作为年龄函数的份量,根据年龄和食物组特定份量计算食物组摄入量中位数(g).
    方法:多特蒙德,德国。
    方法:分析了来自1,325名参与者的3天称重饮食记录(WDR)的数据(‰:653)。在1985年至2022年期间,参与者总共提供了9,828个WDR(平均每个参与者7.5个)。WDR分为五个年龄组,每个年龄组涵盖三岁。
    结果:总计,报告了11,955种食品,并将其分为16个主要食品类别,其中71个亚组。份量随着年龄的增长而增加,除了牛奶和植物性替代品。将4至6岁的儿童与16至18岁的儿童进行比较,份量增加了22.2%(加工肉:18克vs.22克)和173.3%(美味小吃:15克vs.41g)。
    结论:我们为儿童和青少年提供了经验推导的份量。这些数据有助于建立基于部分大小估计的饮食评估方法,例如FFQ,为儿童和青少年。
    OBJECTIVE: To apply FFQ, knowledge about portion sizes is relevant. According to increased energy and nutrient requirements, average portion sizes of foods are supposed to increase during growth. We provide empirically derived portion sizes for 4- to 18-year-olds in different age groups to facilitate analyses of FFQ data in children and adolescents.
    METHODS: Using data from the dynamic DOrtmund Nutritional and Anthropometric Longitudinally Designed cohort study, quantile regression for smoothing percentiles was used to derive portion sizes as a function of age from which age- and food group-specific portion sizes were calculated as median food group intake (g).
    METHODS: Dortmund, Germany.
    METHODS: Data from 3-day weighed dietary records (WDR) of 1,325 participants (♀: 653) were analysed. Participants provided in total 9,828 WDR (on average 7·5 per participant) between 1985 and 2022. WDR were grouped into five age groups, whereby each age group covered 3 years of age.
    RESULTS: In total, 11 955 food items were reported and categorised into sixteen major food groups with seventy-one sub-groups. Portion sizes tended to increase with age, except for milk- and plant-based alternatives. Comparing 4- to 6-year-olds to 16- to 18-year-olds, portion size increased between 22·2 % (processed meat: 18 g v. 22 g) and 173·3 % (savoury snacks: 15 g v. 41 g).
    CONCLUSIONS: We provide empirically derived portion sizes for children and adolescents. These data are useful to establish dietary assessment methods based on estimates of portion sizes, such as FFQ, for children and adolescents.
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  • 文章类型: Randomized Controlled Trial
    当份量较大时,个人吃更多的食物,并且该部分大小效应可能受到抑制控制(抑制自动响应的能力)的影响。抑制性控制也可能与导致肥胖的饮食行为有关,例如吃得更快,更大的叮咬,以及在膳食成分之间频繁切换(例如咬一口食物和喝水)。在随机交叉设计中,44名成年人在实验室吃了四次午餐。午餐由一份大小不同的面食(400、500、600或700克)以及700克水组成。对膳食进行视频记录,以评估膳食持续时间以及咬人和sip次数,用于确定平均进食率(g/min),平均咬伤大小(克/咬),以及叮咬和sips之间的切换次数。参与者完成了特定食物的停止信号任务,其用于计算停止信号反应时间(SSRT)。跨参与者,SSRT值范围从143到306毫秒,其中SSRT越大表明抑制控制越差。不出所料,食用较大部分的膳食摄入量增加(p<0.0001);与最小部分相比,最大摄入量增加121±17g(平均值±SEM)。SSRT没有缓和份量效应(p=0.34),但是抑制控制较差的个体在所有膳食中吃得更多:SSRT每增加一个SD单位24±11g(p=0.035)。SSRT与进食率或叮咬量无关(均p>0.13),但是较差的抑制控制预示着叮咬和sips之间的更大切换,这样SSRT每增加一个SD单位,进餐时就会多做1.5±0.7个开关(p=0.03)。这些发现表明,抑制性控制可能会导致膳食中不同份量的过度消费,可能在一定程度上通过促进开关行为。
    Individuals eat more food when larger portions are served, and this portion size effect could be influenced by inhibitory control (the ability to suppress an automatic response). Inhibitory control may also relate to obesogenic meal behaviors such as eating faster, taking larger bites, and frequent switching between meal components (such as bites of food and sips of water). In a randomized crossover design, 44 adults ate lunch four times in the laboratory. Lunch consisted of a pasta dish that was varied in portion size (400, 500, 600, or 700 g) along with 700 g of water. Meals were video-recorded to assess meal duration and bite and sip counts, which were used to determine mean eating rate (g/min), mean bite size (g/bite), and number of switches between bites and sips. Participants completed a food-specific stop-signal task, which was used to calculate Stop-Signal Reaction Time (SSRT). Across participants, SSRT values ranged from 143 to 306 msec, where greater SSRT indicates poorer inhibitory control. As expected, serving larger portions increased meal intake (p < 0.0001); compared to the smallest portion, intake of the largest increased by 121 ± 17 g (mean ± SEM). SSRT did not moderate the portion size effect (p = 0.34), but individuals with poorer inhibitory control ate more across all meals: 24 ± 11 g for each one SD unit increase in SSRT (p = 0.035). SSRT was not related to eating rate or bite size (both p > 0.13), but poorer inhibitory control predicted greater switching between bites and sips, such that 1.5 ± 0.7 more switches were made during meals for each one SD unit increase in SSRT (p = 0.03). These findings indicate that inhibitory control can contribute to overconsumption across meals varying in portion size, potentially in part by promoting switching behavior.
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  • 文章类型: Randomized Controlled Trial
    目的:为了评估特殊设计的轻推餐具的效果,包括盘子和碗,正常体重青壮年个体食物选择及其机制的初步探讨。我们假设该工具集可以增加蔬菜的选择,而减少大米的选择。
    方法:随机,单盲,在中国40名体重正常的大学生中进行了两期交叉试验。所有受试者以一周的间隔完成了两次自助餐,戴着眼球追踪器.蔬菜选择,通过蔬菜的比例来评估,是主要结果,蔬菜和大米的重量是次要结果。通过眼动追踪初步探索了决策过程的机制。
    结果:推动餐具的使用显着增加了蔬菜的比例,减少了大米的摄入量(P<0.05)。而蔬菜的重量增加不明显(P=0.079)。眼动显示,推板明显延长了蔬菜的食物选择过程和固定时间(P<0.05)。后者与使用推板时蔬菜数量的增加呈正相关(r=0.493,P<0.01)。
    结论:特别设计的推动餐具可能是一种有效且实用的工具,可以促进选择少米饭多蔬菜。这种变化背后的机制可能包括自动和无意识的过程,碗的容量不明显较小,蔬菜部分的份量较大,以及由蔬菜图案和更大的绿色粉刷引发的更多关注。
    OBJECTIVE: To evaluate the effects of the specially designed nudging tableware, including a plate and bowl, on individual food choices in normal-weight young adults and preliminarily explore its mechanisms. We hypothesized that the toolset could increase the choice of vegetables and decrease that of rice.
    METHODS: A randomized, single-blind, two-period crossover trial was carried out among 40 normal-weight university students in China. All subjects completed two buffets separated by an interval of one week, wearing the eye tracker. Vegetable choice, evaluated through the proportion of vegetables, was the primary outcome, and the weight of vegetables and rice were the secondary outcomes. The mechanisms of the decision-making process were preliminarily explored through eye tracking.
    RESULTS: The usage of the nudging tableware significantly increased the proportion of vegetables and decreased the amount of rice taken (P<0.05), while insignificantly increased the weight of vegetables (P = 0.079). Eye tracking shows that the nudging plate significantly prolonged the food-choosing process and fixation duration on vegetables (P<0.05), and the latter was positively correlated to the increased quantity of vegetables while using the nudging plate (r = 0.493, P<0.01).
    CONCLUSIONS: The specially designed nudging tableware might be an effective and practical tool to promote the choice of less rice and more vegetables. Mechanisms behind this change might include automatic and unconscious processes with the inconspicuously smaller capacity of the bowl and larger portion size of the vegetable segment, and increased attention triggered by the vegetable patterns and larger green underpainting.
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  • 文章类型: Journal Article
    法医学研究具有地区特异性,并改善了对医学-法律案件工作的死亡估计时间。在法医分类学和腐肉生态学中,脊椎动物清道夫研究不足,许多研究使用多种,没穿衣服的尸体.这是具有未知影响的法医不切实际的实验设计选择。腐肉生物量的变化对分解生态系统的影响,特别是在脊椎动物清道夫方面,需要澄清。为了评估腐肉生物量负荷对脊椎动物清除和分解速率的影响,单身的季节性基准数据,将大约60公斤的猪尸体与多尸体展开进行了比较,在开普敦一个法医相关的栖息地,南非。通过运动激活相机通过体重减轻和膨胀进展和清除活动来跟踪分解。单个尸体腐烂得更快,特别是在冷却器期间,更潮湿的冬天,与浓缩的白羊角(Galerelladermulenta)清除活性密切相关。平均和跨季节,到第32天,单个尸体的质量损失了68%(567个累积度日[ADD]),与80天(1477ADD)相比,多car体部署。单个尸体经历了更多的清除活动,单只和多只猫鼬的访问时间更长,平均共53小时,而多屠体部署为20小时。清除活性和衰减率的这些差异证明了腐肉生物量负荷对法医分类研究分解的影响。这些发现需要佐证。然而,法医现实主义需要在教学研究设计中加以考虑。纵向检查许多单个尸体可能会产生更准确的法医结果,适合当地,和可用的结果。
    Forensic taphonomic studies are regionally specific and improve time since death estimates for medico-legal casework. Within forensic taphonomy and carrion ecology, vertebrate scavengers are under-researched with many studies conducted using multiple, unclothed carcasses. This is a forensically unrealistic experimental design choice with unknown impact. The effect of variation in carrion biomass on the decomposition ecosystem, particularly where vertebrate scavengers are concerned, requires clarification. To assess the effect of carrion biomass load on vertebrate scavenging and decomposition rate, seasonal baseline data for single, clothed ~60 kg porcine carcasses were compared to clothed multiple-carcass deployments, in a forensically relevant habitat of Cape Town, South Africa. Decomposition was tracked via weight loss and bloat progression and scavenging activity via motion-activated cameras. The single carcasses decayed more quickly, particularly during the cooler, wetter winter, strongly correlated with concentrated Cape gray mongoose (Galerella pulverulenta) scavenging activity. On average and across seasons, the single carcasses lost 68% of their mass by day 32 (567 accumulated degree days [ADD]), compared to 80 days (1477 ADD) for multi-carcass deployments. The single carcasses experienced substantially more scavenging activity, with longer visits by single and multiple mongooses, totaling 53 h on average compared to 20 h for the multi-carcass deployments. These differences in scavenging activity and decay rate demonstrate the impact of carrion biomass load on decomposition for forensic taphonomy research. These findings need corroboration. However, forensic realism requires consideration in taphonomic study design. Longitudinally examining many single carcasses may produce more forensically accurate, locally appropriate, and usable results.
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  • 文章类型: Journal Article
    背景:在英国,许多孩子参加早年设置(EYS)是小学的一部分。有学校午餐的地方,对于EYS和学童来说,这通常是相同的。这项研究探讨了3-4岁EYS儿童的学校午餐份量与EYS和学校的份量指导相比,鉴于EYS和学龄儿童的建议不同。
    方法:在四个地方当局招募了12所学校,每个人都从同一菜单为参加EYS(3-4岁)和接待班(4-5岁)的儿童提供学校午餐。称重每个菜单项的两个部分,每一天,连续五天。意思是,中位数,计算每个食品的标准偏差和相关系数。
    结果:大多数餐饮服务商报告说,3-4岁和5-7岁的孩子都提供相同大小的部分。超出EYS典型范围的食物项目通常高于该范围(10个食物项目)而低于该范围(6个食物项目)。值得注意的是,蛋糕和饼干的部分比建议的要大。对于4-10岁的孩子,超出推荐范围的份量通常太小(14个项目中有12个)。研究中学校提供的一些食物没有典型的EYS份量,因为它们不是“好的食物选择”。
    结论:这些结果表明,餐饮者可能没有遵循适合所有儿童的指南。
    In England, many children attend an early years\' setting (EYS) that is part of a primary school. Where a school lunch is available, this is often the same for both EYS and school children. This study explored how school lunch portion sizes served for 3-4-year-old EYS children compared with portion size guidance for EYS and schools, given that recommendations are different for EYS and school-aged children.
    Twelve schools were recruited in four local authorities, each of which provided a school lunch to children attending EYS (aged 3-4 years) and reception classes (aged 4-5 years) from the same menu. Two portions of each menu item were weighed, each day, for five consecutive days. Mean, median, standard deviation and correlation coefficient were calculated for each food item.
    Most caterers reported serving the same-sized portions to both 3-4-year-olds and 5-7-year-olds. Food items falling outside of the typical range for EYS were more commonly above the range (10 food items) than below it (6 food items). Notably, portions of cakes and biscuits were larger than recommended. Portion weights falling outside of the recommended range for 4-10-year-olds were usually too small (12 of 14 items). Some foods provided by the schools in the study did not have typical portion sizes for EYS as they were not \'good choices of foods to serve\'.
    These results suggest caterers may not be following guidelines appropriate for all the children they are catering for.
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  • 文章类型: Journal Article
    在过去的几十年里,食物份量的普遍增加可能是导致全球肥胖流行的原因。提高对适当份量的认识可能有助于通过更好地控制卡路里摄入量来扭转这一趋势。在这项研究中,对欧洲国家各种食品类别的标准份量的比较表明,它们对食品的重要性存在很大差异,营养,和能源消耗根据政府和机构网站。另一方面,总体平均值似乎与意大利人类营养学会指示的值基本一致,这是评估中最全面和详细的文件。牛奶和酸奶除外,欧洲的参考部分通常较高,蔬菜和豆类,其中的部分比意大利文件中报告的部分小。此外,主食的份量(例如,意大利面和土豆)根据不同的食物传统而有所不同。有理由认为,创建欧洲国家共同的协调标准参考部分,根据国际准则和科学证据,将大大有助于消费者的营养教育和为健康饮食做出明智选择的能力。
    Over the past decades, a generalised increase in food portion sizes has probably contributed to the growing global obesity epidemic. Increasing awareness of appropriate portion sizes could contribute to reversing this trend through better control of calorie intake. In this study, a comparison of standard portion sizes in European countries for various food categories shows a wide variability of their importance for food, nutrient, and energy consumption according to government and institutional websites. On the other hand, the overall averages appear to be largely in line with the values indicated by the Italian Society of Human Nutrition, which is the most comprehensive and detailed document among those evaluated. The exceptions are milk and yoghurt, for which the reference portions in Europe are generally higher, and vegetables and legumes, for which portions are smaller than those reported in the Italian document. Moreover, the portion sizes of staple foods (e.g., pasta and potatoes) vary according to different food traditions. It is reasonable to consider that the creation of harmonised standard reference portions common to the European countries, based on international guidelines and scientific evidence, would significantly contribute to consumers\' nutritional education and ability to make informed choices for a healthy diet.
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  • 文章类型: Journal Article
    Portion size manipulation is well known to be effective in increasing vegetable intake in adults, whereas less is known about the effects of portion size manipulation on reducing meat intake. This online study investigated the effects of recommended and regularly consumed portion sizes of vegetables and meat in five familiar Dutch meals. Participants evaluated 60 food pictures of five meals and used a 100 mm VAS to measure expected liking, satiety, food-evoked emotions, and the perceived normal portion size. The results show that both regular and recommended portions scored above 55 on the 100 mm VAS on expected liking and satiety. Similarly, both portion sizes scored high (55-70 on the 100 mm VAS) in positive emotions (i.e., happy, relaxed, and satisfied). Regarding the perceived amount of meat, men consistently preferred larger portions of meat than women. However, the optimal portion sizes of vegetables were similar for men and women. Furthermore, the recommended portion sizes led to positive food-evoked emotions, implying that the effective implementation of portion size strategies for increasing vegetable and limiting meat intake requires a careful, holistic approach focusing on the sensory characteristics of food products as well as the emotions evoked by the total food experience.
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