Endurance Training

耐力训练
  • 文章类型: Journal Article
    心动过缓在训练有素的运动员中比在普通人群中更常见,但与起搏器植入的关联鲜为人知。我们调查了耐力训练与心动过缓和起搏器植入发生率的关系,包括性别差异和长期结果,在一群耐力训练过的人中。
    所有在1989年至2011年之间在越野滑雪比赛Vasaloppet中完成1场比赛的瑞典滑雪者(n=209108)和532290名非滑雪者的样本被跟踪,直到第一场心动过缓,起搏器植入,或死亡,取决于终点。瑞典国家患者登记册用于获得诊断。Cox回归用于调查Vasaloppet的完成比赛次数和完成时间与心动过缓和起搏器植入发生率的关系。此外,Cox回归用于研究起搏器植入与滑雪者和非滑雪者死亡的关系。
    男性滑雪者的心动过缓发生率较高(调整后的危险比[aHR],1.19[95%CI,1.05-1.34])和起搏器植入(AHR,1.17[95%CI,1.04-1.31])与男性非滑雪者相比。完成比赛最多,表现最好的人的发病率最高。对于Vasaloppet的女性滑雪者来说,心动过缓的发生率(AHR,0.98[95%CI,0.75-1.30])和起搏器植入(AHR,0.98[95%CI,0.75-1.29])与女性非滑雪者没有差异。滑雪者和非滑雪者的起搏器适应症不同,病态窦房结综合征多见于前者,三度房室传导阻滞多见于后者。滑雪者的总死亡率低于非滑雪者(AHR,0.16[95%CI,0.15-0.17])。滑雪者之间起搏器状态的死亡率没有差异。
    在这项研究中,与非滑雪者相比,男性耐力滑雪者的心动过缓和起搏器植入发生率更高,一种在女性身上看不到的模式。在男性滑雪者中,那些完成最多比赛和完成时间最快的人,心动过缓和起搏器植入的发生率最高。在每一组中,死亡率与起搏器状态没有差异.这些发现表明,与训练相关的心动过缓会导致起搏器植入的风险更高,而不会对死亡风险产生不利影响。
    UNASSIGNED: Bradycardia is more common among well-trained athletes than in the general population, but the association with pacemaker implantations is less known. We investigated associations of endurance training with incidence of bradycardia and pacemaker implantations, including sex differences and long-term outcome, in a cohort of endurance trained individuals.
    UNASSIGNED: All Swedish skiers who completed >1 race in the cross-country skiing event Vasaloppet between 1989 and 2011 (n=209 108) and a sample of 532 290 nonskiers were followed until first event of bradycardia, pacemaker implantation, or death, depending on end point. The Swedish National Patient Register was used to obtain diagnoses. Cox regression was used to investigate associations of number of completed races and finishing time in Vasaloppet with incidence of bradycardia and pacemaker implantations. In addition, Cox regression was used to investigate associations of pacemaker implantations with death in skiers and nonskiers.
    UNASSIGNED: Male skiers had a higher incidence of bradycardia (adjusted hazard ratio [aHR], 1.19 [95% CI, 1.05-1.34]) and pacemaker implantations (aHR, 1.17 [95% CI, 1.04-1.31]) compared with male nonskiers. Those who completed the most races and had the best performances exhibited the highest incidence. For female skiers in Vasaloppet, the incidence of bradycardia (aHR, 0.98 [95% CI, 0.75-1.30]) and pacemaker implantations (aHR, 0.98 [95% CI, 0.75-1.29]) was not different from that of female nonskiers. The indication for pacemaker differed between skiers and nonskiers, with sick sinus syndrome more common in the former and third-degree atrioventricular block in the latter. Skiers had lower overall mortality rates than nonskiers (aHR, 0.16 [95% CI, 0.15-0.17]). There were no differences in mortality rates by pacemaker status among skiers.
    UNASSIGNED: In this study, male endurance skiers had a higher incidence of bradycardia and pacemaker implantations compared with nonskiers, a pattern not seen in women. Among male skiers, those who completed the most races and had the fastest finishing times had the highest incidence of bradycardia and pacemaker implantations. Within each group, mortality rates did not differ in relation to pacemaker status. These findings suggest that bradycardia associated with training leads to a higher risk for pacemaker implantation without a detrimental effect on mortality risk.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    本研究旨在探讨在并发运动训练计划中不同量的有氧训练(AT)和抗阻训练(RT)对脊髓损伤(SCI)女性的体能和肺功能指标的影响。
    从T6到L5,有完整或不完整SCI的23名不活跃女性被分为三组:同时训练,重点是AT(CTAT;每周两次AT和一次RT),同时进行培训,重点是RT(CTRT;每周两次RT和一次AT),和控制(CON)。在8周的实验期前和后进行肺功能指标的测试,有氧力量,耐久性能,肌肉力量和耐力,速度,和改变方向。
    在CTAT和CTRT组中,有氧和肌肉适应性的标记都增加了,但不是在CON。CTAT组和CTRT组之间的有氧能力和耐力表现存在显着差异。CTAT的变化更大。CTAT和CTRT都能改善呼吸功能,它们之间没有差异(p>0.05)。
    CTAT和CTRT改善了大多数身体素质指标。然而,CTAT应用于在不损害肌肉力量的情况下获得更高的有氧力量和耐力。
    UNASSIGNED: This study aimed to investigate the effects of different volumes of aerobic training (AT) and resistance training (RT) during a concurrent exercise training program on selected indicators of physical fitness and pulmonary function in women with spinal cord injury (SCI).
    UNASSIGNED: Twenty-three inactive females with complete or incomplete SCI from T6 to L5 were divided into three groups: concurrent training with a focus on AT (CTAT; two weekly sessions of AT and one of RT), concurrent training with a focus on RT (CTRT; two weekly sessions of RT and one of AT), and control (CON). Tests were performed before and after an 8-week experimental period for indicators of pulmonary function, aerobic power, endurance performance, muscular strength and endurance, speed, and change of direction.
    UNASSIGNED: Markers of both aerobic and muscular fitness increased in the CTAT and CTRT groups, but not in CON. There were significant differences in aerobic power and endurance performance between the CTAT and CTRT groups, with greater changes in CTAT. Both CTAT and CTRT improved respiratory functions, with no differences between them (p > 0.05).
    UNASSIGNED: CTAT and CTRT improved most of the indicators of physical fitness. However, CTAT should be used to achieve higher aerobic power and endurance without compromising muscle strength.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    目的:比较力量训练和耐力训练对肥胖个体减少内脏脂肪的效果。
    方法:对于强度与耐力(STEN)24个月的随机临床试验,我们将239名腹部肥胖的参与者分配到力量或耐力训练(每周两到三次,60分钟/培训课程)以及标准的营养咨询,以促进健康饮食。将12个月后通过磁共振成像量化的腹部内脏脂肪组织(VAT)面积的变化定义为主要终点。
    结果:参与者(44岁,74%的女性,体重指数:37kg/m2,平均增值税体积:4050cm3)在12个月时的保留率约为50%,良好的培训计划依从性为30%。12个月和24个月后,VAT体积动力学的力量和耐力训练之间没有差异(p=0.13)。只有在良好的依从性组中,我们才发现两种培训方案中增值税减少的趋势。独立于锻炼计划,腹部皮下AT容量中度下降的趋势是持续的,身体脂肪量,体重指数和胰岛素敏感性参数的改善。尽管两种运动干预措施的身体素质参数都有所改善,静息能量消耗的动态,干预组之间的糖和脂代谢参数没有差异,并且在2年试验期间没有显着改善(p>0.05)。
    结论:尽管个体训练反应不同,力量和耐力训练对增值税量和关键次要终点的影响都不不同。
    OBJECTIVE: To compare the effectiveness of strength versus endurance training on reducing visceral fat in individuals with obesity.
    METHODS: For the STrength versus ENdurance (STEN) 24-month randomized clinical trial, we assigned 239 participants with abdominal obesity to either strength or endurance training (two to three times a week, 60 min/training session) in addition to standard nutritional counselling to promote a healthy diet. Changes in abdominal visceral adipose tissue (VAT) area quantified by magnetic resonance imaging after 12 months were defined as a primary endpoint.
    RESULTS: Participants (aged 44 years, 74% women, body mass index: 37 kg/m2, mean VAT volume: 4050 cm3) had an approximately 50% retention rate and a 30% good training programme adherence at 12 months. There was no difference between strength and endurance training in VAT volume dynamics after 12 and 24 months (p = .13). Only in the good adherence group did we find a trend for reduced VAT volume in both training regimens. Independently of the exercise programme, there was a continuous trend for moderate loss of abdominal subcutaneous AT volume, body fat mass, body mass index and improved parameters of insulin sensitivity. Although parameters of physical fitness improved upon both exercise interventions, the dynamics of resting energy expenditure, glucose and lipid metabolism parameters were not different between the intervention groups and did not significantly improve during the 2-year trial (p > .05).
    CONCLUSIONS: Despite heterogeneous individual training responses, strength and endurance training neither affected VAT volume nor key secondary endpoints differently.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    背景:神经肌肉功能被认为是成年期耐力表现的决定因素。然而,在青少年快速生长期内,耐力训练是否会引发进一步的神经肌肉适应,而不仅仅是生长和成熟的神经肌肉适应,还有待确定。
    目的:本研究调查了生长的并发作用,成熟,青少年铁人三项运动员通过9个月的训练期对神经肌肉功能进行耐力训练。
    方法:在9个月的铁人三项训练季节之前和之后,对38名13至15岁的男性(23名铁人三项运动员[〜6小时/周耐力训练]和15名未经训练的[<2小时/周耐力活动])进行了评估。在递增循环过程中,评估了最大摄氧量(VFDAO2max)和VFDAO2max的功率。测量膝关节伸肌最大自愿性等距收缩力矩(MVCISO),并使用抽搐插值技术确定自愿性激活水平(VAL)。还确定了膝盖伸肌双峰扭矩(T100Hz)和归一化的股外侧肌(VL)肌电图活动(EMG/M波)。使用超声检查评估VL和股直肌(RF)肌肉结构。
    结果:两组中绝对V♪O2max的增加相似,但在铁人三项运动员中V♪O2max的功率仅显著增加(+13.8%)。MVCISO(+14.4%),VL(+4.4%),和RF(+15.8%)肌肉厚度和RF悬挂角度(+22.1%)在9个月期间在两组相似(p<0.01),尽管在T100Hz中没有观察到变化,VAL,或VLEMG/M波。没有检测到任何神经肌肉变量的变化,除了共激活。
    结论:耐力训练没有引起可检测的,额外的神经肌肉适应。然而,铁人三项运动员训练中特定自行车力量的提高可能反映了训练期间技能的持续提高。
    BACKGROUND: Neuromuscular function is considered as a determinant factor of endurance performance during adulthood. However, whether endurance training triggers further neuromuscular adaptations exceeding those of growth and maturation alone over the rapid adolescent growth period is yet to be determined.
    OBJECTIVE: The present study investigated the concurrent role of growth, maturation, and endurance training on neuromuscular function through a 9-month training period in adolescent triathletes.
    METHODS: Thirty-eight 13- to 15-year-old males (23 triathletes [~6 h/week endurance training] and 15 untrained [<2 h/week endurance activity]) were evaluated before and after a 9-month triathlon training season. Maximal oxygen uptake (V̇O2max) and power at V̇O2max were assessed during incremental cycling. Knee extensor maximal voluntary isometric contraction torque (MVCISO) was measured and the voluntary activation level (VAL) was determined using the twitch interpolation technique. Knee extensor doublet peak torque (T100Hz) and normalized vastus lateralis (VL) electromyographic activity (EMG/M-wave) were also determined. VL and rectus femoris (RF) muscle architecture was assessed using ultrasonography.
    RESULTS: Absolute V̇O2max increased similarly in both groups but power at V̇O2max only significantly increased in triathletes (+13.8%). MVCISO (+14.4%), VL (+4.4%), and RF (+15.8%) muscle thicknesses and RF pennation angle (+22.1%) increased over the 9-month period in both groups similarly (p < 0.01), although no changes were observed in T100Hz, VAL, or VL EMG/M-wave. No changes were detected in any neuromuscular variables, except for coactivation.
    CONCLUSIONS: Endurance training did not induce detectible, additional neuromuscular adaptations. However, the training-specific cycling power improvement in triathletes may reflect continued skill enhancement over the training period.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    这项研究的目的是分析耐力训练的影响(E),力量训练(S),或联合训练(SE),随着热量限制饮食,与仅饮食和身体活动建议(C,control),肥胖个体的生活质量。120名肥胖参与者(61名男性),18-50岁,被随机分配到不同的实验组,九十六人完成了这项研究。干预期为22周(每周3次)。所有受试者都遵循低热量饮食,并在培训前后使用SF36问卷评估生活质量。在S(基线:85.06±30.32;后:96.00±11.06;p=0.030)和SE(基线:76.67±35.18;后:91.30±22.96;p=0.010)程序之后,情绪角色显着改善,但不是在E(基线:83.33±29.40;后:78.26±35.69;p=0.318)和C(基线:77.01±34.62;后:79.37±37.23;p=0.516)之后。在任何其他测量结果中未观察到显着的主要效果。总的来说,所有组的生活质量结局均得到改善.总之,任何体育锻炼干预与热量限制相结合,身体活动建议,和营养习惯导致生活质量的提高。
    The aim of this study was to analyze the impact of endurance training (E), strength training (S), or combined training (SE), along with caloric restriction diet, compared to only diet and physical activity recommendations (C, control), on the quality of life in individuals with obesity. One hundred and twenty obese participants (61 males), aged 18-50 years, were randomly assigned to the different experimental groups, with ninety-six completing the study. The intervention period spanned 22 weeks (3 times per week). All subjects followed a hypocaloric diet, and quality of life was assessed using the SF36 questionnaire before and after the training program. A significant improvement was observed in emotional role following the S (Baseline: 85.06 ± 30.32; Post: 96.00 ± 11.06; p = 0.030) and SE (Baseline: 76.67 ± 35.18; Post: 91.30 ± 22.96; p = 0.010) programs, but not after E (Baseline: 83.33 ± 29.40; Post: 78.26 ± 35.69; p = 0.318) and C (Baseline: 77.01 ± 34.62; Post: 79.37 ± 37.23; p = 0.516). No significant main effect was observed in any other outcome measured. Overall, all groups demonstrated improvements in quality-of-life outcomes. In conclusion, any physical exercise intervention combined with caloric restriction, physical activity recommendations, and nutritional habits resulted in an enhancement of quality of life.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    背景:重症监护幸存者中常见的重症监护获得性虚弱导致的功能障碍。本研究旨在评估早期功能训练与耐力和阻力训练相结合的可行性及其对功能结果的影响。方法:这是一项在39张床的医疗和外科重症监护病房(ICU)进行的初步研究。发病前独立且机械通气≥24小时的患者被招募接受功能动员(下床坐下,步行),耐力(床上骑自行车),和阻力训练(选择使用重量的上肢和下肢肌肉训练)。主要结果是培训的可行性,肌肉力量,握力,四头肌力量,和功能状态评分-重症监护病房(FSS-ICU)在ICU的第一次评估收集,在ICU出院时,出院时.次要结果是功能能力(6分钟步行距离)和生活质量测量,EQ-5D,出院时和3个月时。结果:11例患者中,6例(54.54%)患者达到2级功能动员,2例(18.18%)患者达到2级阻力训练,1例(9.09%)患者达到2级耐力训练。医学研究委员会(MRC)评分无显著差异,四头肌力量,在ICU的第一次评估之间的握力,在ICU出院时,出院时.然而,从ICU的首次评估到出院,FSS_ICU的差异有统计学意义(p<0.008)。EQ-5D视觉模拟量表在3个月随访时也显示出8.5%的变化。6MWD在3个月随访时与出院时相比显示出显着差异(p<0.043)。结论:该研究发现机械通气患者对阻力和耐力训练的依从性较低。然而,超过一半的招募患者可以在下床时进行功能动员.
    Background: Intensive-care-acquired weakness resulting in functional impairment is common in critical care survivors. This study aims to evaluate the feasibility of a combined early functional training with endurance and resistance training and its effect on the functional outcome. Methods: It is a pilot study performed in a 39-bed Medical and Surgical Intensive Care Unit (ICU). Patients who were premorbidly independent and were mechanically ventilated for ≥24 h were recruited to receive functional mobilisation (sit out of bed, ambulation), endurance (bed cycling), and resistance training (selected upper and lower limb muscle training using weights). The primary outcomes were feasibility of training, muscle strength, handgrip strength, quadricep strength, and Functional Status Score-Intensive Care Unit (FSS-ICU) collected at the first assessment in the ICU, at the ICU discharge, and at hospital discharge. Secondary outcomes were functional capacity (6-Minute Walk Distance) and quality of life measures, EQ-5D, at hospital discharge and at 3 months. Results: Out of the 11 patients, 6 (54.54%) patients achieved level 2 functional mobilisation, 2 (18.18%) patients achieved level 2 resistance training, and 1 (9.09%) patient achieved level 2 endurance training. There were no significant differences in the medical research council (MRC) score, quadricep strength, and handgrip strength between the first assessment in the ICU, at the ICU discharge, and at hospital discharge. However, there was a significant difference in FSS_ICU (p < 0.008) from the first assessment in the ICU up to hospital discharge. EQ-5D visual analogue scale also showed a change of 8.5% at 3-month follow-up. 6MWD showed significant difference (p < 0.043) at 3-month follow-up compared to that at hospital discharge. Conclusions: The study found low compliance to resistance and endurance training in patients with mechanical ventilation. However, functional mobilisation in terms of sit out of bed was possible in more than half of the recruited patients.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    背景:颈椎姿势通过收缩和非收缩结构影响吞咽功能。颅颈屈肌耐力训练(CCFET),专注于激活深颈部肌肉,是用来保证颈椎姿势稳定的。
    目的:本研究的目的是研究CCFET对舌骨上肌(SH)的影响,在吞咽功能中起着重要作用。
    方法:80名健康个体(52名女性和28名男性,平均年龄21.77±1.81岁)被招募并随机分配到接受压力生物反馈单元的颈深屈肌(DCF)训练的组(CCFET组,n=41)或无干预(对照组,n=39)。干预应用4周(每周5次)。静态耐力和DCF肌肉的激活(颅颈屈曲测试,CCFT),评估前头姿势的耳屏壁距离(TWD)和舌骨上肌的表面肌电图(sEMG)激活。
    结果:CCFET组DCF肌肉的耐力和激活显着增加(p=<.001)。在CCFET组中,TWD显著低于对照组(p=<.001)CCFET组的峰值SH振幅和平均SH振幅低于对照组(p=.013,p=.003)。
    结论:研究表明,4周的CCFET减少了SH肌肉激活,允许用更少的电机单元完成相同的工作。CCFET可以作为一种额外的方法包括在康复计划中,该方法通过提供颈部运动控制来影响吞咽中涉及的肌肉。
    BACKGROUND: Cervical posture affects swallowing function through contractile and non-contractile structures. Craniocervical flexor endurance training (CCFET), which focuses on the activation of deep cervical muscles, is used to ensure cervical posture stability.
    OBJECTIVE: The aim of this study was to investigate the effect of CCFET on the suprahyoid muscles (SH), which play an important role in swallowing function.
    METHODS: Eighty healthy individuals (52 female and 28 male, mean age 21.77 ± 1.81 years) were recruited and randomly assigned to groups that underwent either deep cervical flexor (DCF) training with a pressure biofeedback unit (CCFET group, n = 41) or no intervention (control group, n = 39). The intervention was applied for 4 weeks (five sessions per week). Static endurance and activation of DCF muscles (Craniocervical Flexion Test, CCFT), tragus-wall distance (TWD) for forward head posture and surface electromyographic (sEMG) activation of suprahyoid muscles were evaluated.
    RESULTS: The endurance and activation of the DCF muscles were significantly increased in the CCFET group (p = <.001). In the CCFET group, TWD significantly lower than the control group (p = <.001) Peak SH amplitude and mean SH amplitude were lower in the CCFET group compared to the control group (p = .013, p = .003).
    CONCLUSIONS: The study shows that 4 weeks of CCFET reduced SH muscle activation, allowing the same work to be done with fewer motor units. CCFET can be included in rehabilitation programs as an additional method that has an effect on the muscles involved in swallowing by providing cervical motor control.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    方法:采用计算机分配的随机对照试验,评估者盲法和意向治疗分析。
    目的:本研究旨在证明颈颅屈曲运动(CCFE)和颈浅屈耐力训练联合普通肺康复治疗对改善脊髓损伤患者的肺功能是可行的。
    方法:桃园总医院,卫生和福利部:物理治疗司,台湾。
    方法:招募13名脊髓损伤持续不到一年的个体,随机分为两组。实验组进行CCFE和颈屈耐力训练以及正常的心肺康复。对照组采用常规颈部伸展运动加心肺康复。肺功能参数,如强制肺活量(FVC),1s用力呼气容积(FEV1),FEV1/FVC,峰值呼气流速(PEFR),吸气量(IC),呼吸困难,疼痛,和颈僵硬每周记录一次作为短期结局指标.
    结果:实验组在疗程结束后FVC(治疗前:80.4±21.4,治疗后:86.9±16.9,p=0.021,95%CI:0.00-0.26)和PEFR(治疗前:67.0±33.4;治疗后:78.4±26.9,p=0.042,95%CI:0.00-0.22)具有明显的时间效应。此外,实验组对BDI有明显的时间效应(实验组:6.3±3.0;对照组:10.8±1.6,p=0.012,95%CI:0.00-0.21)。
    结论:实验组的运动方案可以有效增加肺功能,原因有以下三个:呼吸辅助肌耐力通过训练增加。第二,体位减少后凸畸形,导致肺容量增加。第三,浅表和深颈屈肌之间的比例更同步。
    TYGH108045。
    背景:NCT04500223。
    METHODS: Randomised controlled trial with computerised allocation, assessor blinding and intention-to-treat analysis.
    OBJECTIVE: This study wanted to prove that cervicocranial flexion exercise (CCFE) and superficial neck flexor endurance training combined with common pulmonary rehabilitation is feasible for improving spinal cord injury people\'s pulmonary function.
    METHODS: Taoyuan General Hospital, Ministry of Health and Welfare: Department of Physiotherapy, Taiwan.
    METHODS: Thirteen individuals who had sustained spinal cord injury for less than a year were recruited and randomised assigned into two groups. The experimental group was assigned CCFEs and neck flexor endurance training plus normal cardiopulmonary rehabilitation. The control group was assigned general neck stretching exercises plus cardiopulmonary rehabilitation. Lung function parameters such as forced vital capacity (FVC), forced expiratory volume in 1 s (FEV1), FEV1/FVC, peak expiratory flow rate (PEFR), inspiratory capacity (IC), dyspnoea, pain, and neck stiffness were recorded once a week as short-term outcome measure.
    RESULTS: The experimental group showed significant time effects for FVC (pre-therapy: 80.4 ± 21.4, post-therapy: 86.9 ± 16.9, p = 0.021, 95% CI: 0.00-0.26) and PEFR (pre-therapy: 67.0 ± 33.4; post-therapy: 78.4 ± 26.9, p = 0.042, 95% CI: 0.00-0.22) after the therapy course. Furthermore, the experimental group showed significant time effects for BDI (experimental group: 6.3 ± 3.0; control group: 10.8 ± 1.6, p = 0.012, 95% CI: 0.00-0.21).
    CONCLUSIONS: The exercise regime for the experimental group could efficiently increase lung function due to the following three reasons: first, respiratory accessory muscle endurance increases through training. Second, posture becomes less kyphosis resulting increasing lung volume. Third, the ratio between superficial and deep neck flexor is more synchronised.
    UNASSIGNED: TYGH108045.
    BACKGROUND: NCT04500223.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Journal Article
    背景:耐力训练(ET)和阻力训练(RT)之间的比较在慢性阻塞性肺疾病(COPD)患者中产生了模棱两可的发现。我们的研究目的是探讨在COPD患者的常规药物治疗中加入ET和RT的有效性和长期结局。次要目标是研究不同疾病严重程度的患者的运动训练所带来的临床改善。
    方法:这项研究是一个多中心,COPD稳定期患者的前瞻性试验。该队列被随机分为三组:个体化药物治疗组(MT),MT+耐力训练组(MT+ET)和MT+抗阻训练组(MT+RT)。在12周内每周进行3次锻炼。运动能力的终点,与健康相关的生活质量,COPD症状,肺功能,焦虑和抑郁问卷在基线时重新评估,在完成干预以及6个月和12个月的随访时.根据GOLD指南提供的COPD评估工具,患者被分为GOLDA组和B组和GOLDC和D组进行进一步的亚组分析.
    结果:意向治疗(ITT)人群包括366名患者,其中328人在12个月内完成了研究方案(PP人群)。主要结局没有显着差异,生活质量,在单独接受药物治疗(MT)的患者之间,MT+耐力训练(MT+ET),或MT+阻力训练(MT+RT)在完成干预,6-,或12个月随访。此外,MT之间没有观察到显著差异,MT+RT,或MT+ET组关于主要结局,运动能力(3MWD),经过最初3个月的干预。然而,在12个月时,与MT+RT相比,MT+ET有较小的统计学差异(ITT:ET中的Δ3MWD与RT=5.53m,95%置信区间:0.87~13.84m,P=0.03)(PP:ET中的Δ3MWD与RT=7.67m,95%置信区间:0.93~16.27m,P=0.04)。对于GOLDC和D组的患者,ET或RT后生活质量的改善明显优于单纯的医疗干预。此外,锻炼方案完成后,在这些患者中,与ET相比,RT在焦虑方面表现出更大的改善(ITT:3个月时的ΔHAD-A:RT=-1.63±0.31vsET=-0.61±0.33,p<0.01)(PP:ΔHAD-3个月时的A:RT=-1.80±0.36vsET=-0.75±0.37,p<0.01)。
    结论:我们的研究提供了ET和RT结合标准药物治疗的有益效果的证据,以及干预后一段时间的长期影响。虽然观察到在运动能力方面有利于ET而不是RT的统计学显着效果,应该谨慎解释。COPD严重阶段的患者可能从ET或RT中获得更大的益处,因此应给予鼓励。这些发现对COPD患者的运动处方具有重要意义。
    背景:ChiCTR-INR-16009892(11月17日,2016)。
    BACKGROUND: Comparisons between endurance training (ET) and resistance training (RT) have produced equivocal findings in chronic obstructive pulmonary disease (COPD) patients. The purpose of our study is to investigate the effectiveness and long-term outcomes of adding ET and RT to conventional medical treatment in patients with COPD. A secondary objective is to investigate the clinical improvements resulting from exercise training in patients with different disease severities.
    METHODS: The study was a multicenter, prospective trial in people with stable COPD. The cohort was randomized to three groups: individualized medical treatment group (MT), MT + endurance training group (MT + ET) and MT + resistance training group (MT + RT). Exercise was performed 3 times weekly over a 12-week period. The endpoints of exercise capacity, health-related quality of life, COPD symptoms, lung function, and anxiety and depression questionnaires were re-evaluated at baseline, at the completion of the intervention and at 6 and 12-month follow-up. According to the COPD assessment tool offered by GOLD guidelines, patients were stratified into GOLD A and B groups and GOLD C and D groups for further subgroup analysis.
    RESULTS: The intention-to-treat (ITT) population included 366 patients, 328 of them completed the study protocol over 12 months (the PP-population). There were no significant differences in the primary outcome, quality of life, between patients who underwent medical treatment (MT) alone, MT + endurance training (MT + ET), or MT + resistance training (MT + RT) at the completion of the intervention, 6-, or 12-month follow-up. Additionally, no significant differences were observed between MT, MT + RT, or MT + ET groups concerning the primary outcome, exercise capacity (3MWD), after initial 3 months of intervention. However, a small statistically significant difference was noted in favor of MT + ET compared to MT + RT at 12 months (ITT: Δ3MWD in ET vs RT = 5.53 m, 95% confidence interval: 0.87 to 13.84 m, P = 0.03) (PP: Δ3MWD in ET vs RT = 7.67 m, 95% confidence interval: 0.93 to 16.27 m, P = 0.04). For patients in the GOLD C and D groups, improvement in quality of life following ET or RT was significantly superior to medical intervention alone. Furthermore, upon completion of the exercise regimen, RT exhibited a greater improvement in anxiety compared to ET in these patients (ITT: ΔHAD-A at 3-month: RT = -1.63 ± 0.31 vs ET = -0.61 ± 0.33, p < 0.01) (PP: ΔHAD-A at 3-month: RT = -1.80 ± 0.36 vs ET = -0.75 ± 0.37, p < 0.01).
    CONCLUSIONS: Our study presents evidence of the beneficial effects of ET and RT in combination with standard medical treatment, as well as the long-term effects over time after the intervention. While the statistically significant effect favoring ET over RT in terms of exercise capacity was observed, it should be interpreted cautiously. Patients in severe stages of COPD may derive greater benefits from either ET or RT and should be encouraged accordingly. These findings have implications for exercise prescription in patients with COPD.
    BACKGROUND: ChiCTR-INR-16009892 (17, Nov, 2016).
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

       PDF(Pubmed)

  • 文章类型: Evaluation Study
    目的:考虑到耐力训练的抗氧化特性,本研究旨在探讨耐力训练对X线照射大鼠血清氧化应激水平及肾组织结构变化的影响。
    方法:在本实验研究中,将24只体重220±20g的大鼠随机分为4组(健康对照组,健康,中等强度的连续训练,X射线控制,和中等强度连续训练的X射线)。两组大鼠均采用4GyX射线照射。两个训练组还进行了10周的中等强度连续训练。上次训练24小时后,收集大鼠血清,分离肾组织进行体视学研究。
    结果:在这项研究中,X线照射大鼠全身造成肾脏体积明显增加,皮质体积,间质组织体积,肾小球体积,和血清MDA水平(p≤0.05),但髓质体积,近端小管的体积(总体积,上皮体积,和管腔),远端小管的体积(总体积,上皮体积,和管腔),近端和远端小管的长度没有影响。此外,辐射对照组的TAC和SOD水平显着降低。此外,在X射线照射的大鼠中进行耐力训练显着减少了肾脏体积,皮质体积,肾小球体积,和血清MDA水平(p≤0.05)。
    结论:中等强度连续训练可通过降低氧化应激并随后增加抗氧化能力来提高X线照射大鼠肾组织的破坏率。
    OBJECTIVE: Considering the antioxidant properties of endurance training, this study aimed to investigate the effects of endurance training on serum levels of oxidative stress and structural changes in the kidney tissue of rats exposed to X-ray irradiation.
    METHODS: In this experimental study, 24 rats weighing 220±20 g were randomly divided into four groups (healthy control, healthy with moderate-intensity continuous training, X-ray control, and X-ray with moderate-intensity continuous training). The two groups of rats were irradiated with 4 Gy X-rays. The two training groups also performed moderate-intensity continuous training for 10 weeks. Twenty-four hour after the last training session, the blood serum of rats was collected and kidney tissue was isolated for stereological studies.
    RESULTS: In this study, X-ray irradiation of the whole body of rats caused a significant increase in kidney volume, cortex volume, interstitial tissue volume, glomerular volume, and serum level of MDA (p≤0.05), but the medulla volume, volume of proximal tubules (total volume, volume of epithelium, and lumen), volume of distal tubules (total volume, volume of epithelium, and lumen), and the length of the proximal and distal tubules had no effect. In addition, TAC and SOD levels were significantly decreased in the radiation control group. Furthermore, performing endurance training in X-ray-irradiated rats significantly reduced kidney volume, cortex volume, glomerular volume, and serum MDA level (p≤0.05).
    CONCLUSIONS: Moderate-intensity continuous training can improve the rate of destruction of kidney tissue in rats exposed to X-rays by reducing oxidative stress and subsequently increasing antioxidant capacity.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

公众号