Breathing Exercises

呼吸练习
  • 文章类型: Journal Article
    低头训练可以在执行双重任务(DT)时影响行为和神经认知控制。呼吸训练可改善慢性阻塞性肺疾病(COPD)患者的运动和认知能力。作为一种神经康复工具,功能近红外光谱(fNIRS)已被证明是检测运动恢复过程中大脑激活变化的有效方法,以及监测患者在运动和认知表现期间的长期进展。然而,目前还没有研究探讨头朝下的姿势和呼吸练习对DT期间运动和认知能力的综合影响.这项研究将采用一种新颖的干预措施,涉及头向下的强烈腹式呼吸训练,以研究其对COPD患者DT期间运动和认知表现的影响,旨在为社区和家庭的未来训练模式提供信息。
    我们将从安庆招募参与者,中国,通过社区公告,公告板张贴,微信,离线访视,筛查72例稳定期COPD患者,归类为全球慢性阻塞性肺疾病倡议(GOLD)I-II,由大学医院的肺病学家。将所有参与者随机分配到头朝下的强烈腹式呼吸(在倒置仪上倾斜角度0-30°,呼吸频率20-30次呼吸/分钟),低头训练,和强腹式呼吸训练组的比例为1:1:1。干预将持续12周,每周进行三次,持续1小时。
    主要结果将是运动认知DT时间,双重任务效应,对认知任务的正确反应,和基线时评估的步态特征,干预6周和12周。患者的背外侧前额叶皮质(PFC)也将用波长为730和850nm的fNIRS刺激,采样率为11Hz,记录氧合血红蛋白(oxy-Hb),脱氧血红蛋白(脱氧血红蛋白),和总氧合血红蛋白(total-Hb)。次要结果将包括呼吸困难的干预前后量表,整体认知功能,balance,焦虑和抑郁.
    注意控制中涉及的PFC的变化,规划,决策可以部分解释COPD患者的认知和运动缺陷(如平衡受损和步行速度较慢).这项研究可能有助于了解头下强式腹式呼吸训练对COPD患者DT下认知和运动表现的影响,并将其与头下训练和单独的呼吸训练进行比较。它也可能有助于确定它是否是在家庭和社区中简单有效的锻炼形式。
    UNASSIGNED: Head-down training can affect behavioural and neurocognitive control while performing dual tasks (DT). Breathing training improves motor and cognitive performance in patients with chronic obstructive pulmonary disease (COPD). As a neurorehabilitation tool, functional near-infrared spectroscopy (fNIRS) has been demonstrated to be an effective method for detecting changes in brain activation during motor recovery, as well as monitoring patients\' long-term progress during DT in motor and cognitive performance. However, no studies have examined the combined effect of head-down position and breathing exercises on motor and cognitive performance during DT. This study will employ a novel intervention involving head-down strong abdominal breathing training to investigate its effects on motor and cognitive performance during DT in patients with COPD aiming to inform future training modalities in the community and at home.
    UNASSIGNED: We will recruit participants from Anqing, China, through community announcements, bulletin board postings, WeChat, and offline visits and screen 72 patients with stable COPD, classified as Global Initiative for Chronic Obstructive Lung Disease (GOLD) I-II, by pulmonologists at the university hospital. All participants will be randomly assigned to the head-down strong abdominal breathing (tilt angle 0-30° on the inversion apparatus, respiratory rate 20-30 breaths/min), head-down training, and strong abdominal breathing training groups in a 1:1:1 ratio. The intervention will last 12 weeks, with sessions performed thrice weekly for 1 h.
    UNASSIGNED: The primary outcomes will be motor-cognitive DT time, dual-task effects, correct responses to cognitive tasks, and gait characteristics assessed at baseline, 6 and 12 weeks of intervention. The patient\'s dorsolateral prefrontal cortex (PFC) will also be stimulated with fNIRS at wavelengths of 730 and 850 nm, with a sampling rate of 11 Hz, to record oxy-haemoglobin (oxy-Hb), deoxy-haemoglobin (deoxy-Hb), and total oxyhaemoglobin (total-Hb). Secondary outcomes will include pre- and post-intervention scales for dyspnoea, overall cognitive function, balance, and anxiety and depression.
    UNASSIGNED: Alterations in the PFC involved in attentional control, planning, and decision-making may partially explain cognitive and motor deficits (such as impaired balance and slower walking speed) in patients with COPD. This study may help to understand the effects of head-down strong abdominal breathing training on cognitive and motor performance under DT in patients with COPD and compare it with head-down training and breathing training alone. It may also help to determine whether it is a simple and effective form of exercise at home and in the community.
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  • 文章类型: Journal Article
    背景和目的:本研究主要探讨运动想象引起的精神疲劳对上肢功能的影响,与下肢表现相比,研究有限。目的是探讨膈呼吸练习如何影响这些效果。材料和方法:本研究包括30名参与者,第1组在物理治疗师的监督下参加了12次膈呼吸练习;第2组未接受任何干预.对于所有参与者来说,在干预前后,运动想象会引起精神疲劳,并在精神疲劳前后进行评估。上肢功能使用等长肘关节屈曲强度进行评估,手握力,上肢反应时间和耐力,手指反应时间,九孔桩测试,肩膀位置感,轻触摸压力阈值,两点歧视。结果:研究结果表明,精神疲劳后,等长肘关节屈曲强度下降,非显性握力,和非显性上肢耐力,和非显性触感增加(p<0.05)。两点歧视没有变化,九孔钉测试时间,和两侧的位置感(p>0.05)。精神疲劳对等长肘屈曲力量和非显性握力的影响在膈肌呼吸锻炼后显示出显着改善(p<0.05)。结论:这项研究发现,运动想象引起的精神疲劳会影响肘部屈曲,手握力,上肢耐力,和触觉敏感性。呼吸练习可能有助于改善受精神疲劳影响的力量参数。在康复计划中考虑这些对上肢功能的影响至关重要。
    Background and Objectives: This study focused on the impact of mental fatigue induced by motor imagery on upper limb function, an area with limited research compared to lower limb performance. It aimed to explore how diaphragmatic breathing exercises influence these effects. Materials and Methods: This study included 30 participants, and Group 1 participated in 12 sessions of diaphragmatic breathing exercises under the supervision of a physiotherapist; Group 2 did not receive any intervention. For all the participants, mental fatigue was induced with motor imagery before and after the intervention, and evaluations were performed before and after mental fatigue. Upper extremity functions were evaluated using isometric elbow flexion strength, hand grip strength, upper extremity reaction time and endurance, finger reaction time, the nine-hole peg test, shoulder position sense, light touch-pressure threshold, and two-point discrimination. Results: The study results showed that after mental fatigue, there was a decrease in isometric elbow flexion strength, nondominant hand grip strength, and nondominant upper extremity endurance, and an increase in nondominant tactile sensation (p < 0.05). No changes were found in two-point discrimination, nine-hole peg test time, and position sense on either side (p > 0.05). The effect of mental fatigue on isometric elbow flexion strength and nondominant grip strength showed significant improvement following diaphragmatic breathing exercises (p < 0.05). Conclusions: This study found that mental fatigue from motor imagery can impact elbow flexion, hand grip strength, upper extremity endurance, and tactile sensitivity. Breathing exercises may help improve strength parameters affected by mental fatigue. It is crucial to consider these effects on upper extremity functions in rehabilitation programs.
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  • 文章类型: Journal Article
    目的:已提出姿势矫正带(PCBs)作为辅助手段来帮助胸部扩张和增强呼吸功能。然而,多氯联苯对在家中进行吸气肌训练(IMT)的社区老年人的影响尚不清楚.
    方法:将65岁及以上的社区人群分为PCB组,穿着多氯联苯,和NPCB集团,不戴PCB。IMT方案持续8周,每周5次,包括每天4套,每套重复15次。训练强度设定为每个受试者的最大吸气压力的50%。为了评估IMT的影响,呼吸功能,6分钟步行测试,之前测量了握力,during,在训练期之后。使用重复测量方差分析对数据进行分析,事后评估采用Bonferroni校正。
    结果:共40名受试者均分为PCB组和NPCB组,每组20名受试者。根据PCB的使用,呼吸肌强度没有显着差异。然而,在最初的4周内,与NPCB组相比,PCB组表现出呼吸肌力量增加的趋势;这种趋势,然而,到8周结束时,没有证明具有统计学意义。两组在6分钟步行测试中的表现均显着改善。
    结论:PCB组在前4周表现出呼吸肌力增加的趋势;然而,最终与NPCB组相比无显着差异。
    背景:这项研究已在临床研究信息服务处注册,世界卫生组织国际临床试验注册平台的一部分(临床研究信息服务编号:KCT0008075)。
    OBJECTIVE: Posture correction bands (PCBs) have been proposed as aids to help chest expansion and to enhance respiratory function. However, the impact of PCBs on community-based older individuals engaged in inspiratory muscle training (IMT) at home remains unclear.
    METHODS: Community-based individuals aged 65 years and older were divided into the PCB group, wearing PCBs, and the NPCB group, not wearing PCBs. The IMT regimen lasted 8 weeks, with sessions 5 times a week, including 4 sets per day and 15 repetitions per set. Training intensity was set at 50% of the maximum inspiratory pressure of each subject. To assess the effects of IMT, respiratory function, 6-minute walk test, and grip strength were measured before, during, and after the training period. Data were analyzed using repeated-measures analysis of variance, with post-hoc evaluation employing Bonferroni correction.
    RESULTS: A total of 40 subjects were evenly divided into the PCB group and the NPCB group, with 20 subjects in each group. No significant difference was observed in respiratory muscle strength based on PCB use. However, during the initial 4 weeks, the PCB group exhibited a trend towards an increase in respiratory muscle strength compared to the NPCB group; this trend, however, did not prove to be statistically significant by the end of the 8-week period. Performance on the 6-minute walk test significantly improved in both groups.
    CONCLUSIONS: The PCB group exhibited a tendency for increase in respiratory muscle strength in the first 4 weeks; however, ultimately there was no significant difference compared to the NPCB group.
    BACKGROUND: This study was registered with the Clinical Research Information Service, part of the World Health Organization\'s International Clinical Trials Registry Platform (Clinical Research Information Service No. KCT0008075).
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  • 文章类型: Journal Article
    在过去的十年中,高通气保留呼吸(HVBR)越来越受欢迎,可能对身心健康有益。然而,很少有研究探索短暂的潜在治疗效果,远程交付的HVBR和该技术的耐受性概况。因此,我们研究了全自动HVBR协议的效果,连同它的耐受性,以简短的格式远程交付时。这项研究(NCT06064474)是迄今为止针对HVBR的最大的盲法随机对照试验,其中200名年轻人,通过远程软件将性别平衡的健康成年人以2个组随机分配至3周每日20分钟的HVBR(长时间屏气快速呼吸)或安慰剂HVBR比较器(15次呼吸/分钟,短时间屏气).该试验被隐藏为“快速呼吸”研究,其中干预和比较均被掩盖,只有约40%的人猜测他们的小组分配,两组之间的准确性没有差异。两组都报告了类似的可信度和预期收益,主观坚持,积极情绪,以及短期和长期的耐受性。在干预后(主要时间点)的压力水平(主要结果),我们没有发现显著的组×时间相互作用,F(1,180)=1.98,p=0.16,ηp2=0.01,d=0.21),也不是群体的主要影响,(F=0.35,p=0.55,ηp2<0.01),但我们确实发现了时间的显着主要影响,(F=13.0,p<0.01,ηp2=0.07)。两组干预前后的压力都有显着改善,然而,组间的这种改善没有显著差异.除了后续的压力,我们发现对于焦虑的次要特征结果没有显著的X时间交互作用,抑郁症,心理健康,和睡眠相关的障碍。在第一次呼吸后和干预后,状态的积极和消极影响也是如此。因此,简短的远程HVBR在改善心理健康方面可能不会比精心设计的主动比较器在其他健康方面更有效,年轻人。
    High ventilation breathwork with retention (HVBR) has been growing in popularity over the past decade and might be beneficial for mental and physical health. However, little research has explored the potential therapeutic effects of brief, remotely delivered HVBR and the tolerability profile of this technique. Accordingly, we investigated the effects of a fully-automated HVBR protocol, along with its tolerability, when delivered remotely in a brief format. This study (NCT06064474) was the largest blinded randomised-controlled trial on HVBR to date in which 200 young, healthy adults balanced for gender were randomly allocated in blocks of 2 by remote software to 3 weeks of 20 min daily HVBR (fast breathing with long breath holds) or a placebo HVBR comparator (15 breaths/min with short breath holds). The trial was concealed as a \'fast breathwork\' study wherein both intervention and comparator were masked, and only ~ 40% guessed their group assignment with no difference in accuracy between groups. Both groups reported analogous credibility and expectancy of benefit, subjective adherence, positive sentiment, along with short- and long-term tolerability. At post-intervention (primary timepoint) for stress level (primary outcome), we found no significant group × time interaction, F(1,180) = 1.98, p = 0.16, ηp2 = 0.01, d = 0.21), nor main effect of group, (F = 0.35, p = 0.55, ηp2 < 0.01) but we did find a significant main effect of time, (F = 13.0, p < 0.01, ηp2 = 0.07). There was a significant improvement in stress pre-post-intervention in both groups, however there was no significant difference in such improvement between groups. In addition to stress at follow-up, we found no significant group x time interactions for secondary trait outcomes of anxiety, depression, mental wellbeing, and sleep-related impairment. This was also the case for state positive and negative affect after the first session of breathwork and at post-intervention. Brief remote HVBR therefore may not be more efficacious at improving mental health than a well-designed active comparator in otherwise healthy, young adults.
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  • 文章类型: Journal Article
    运动是慢性非特异性下腰痛(CNSLBP)的一线治疗方法。运动结合特定的呼吸技术有可能改善多因素结果。没有以前的研究,然而,在统一的临床研究环境中,比较了有或没有特定呼吸方案的相同运动之间的结果。
    1)调查将同步呼吸与运动控制练习相结合的可行性,并评估合格标准,随机化程序,和辍学率。2)研究干预措施对多因素结局指标的初步疗效。
    将30名CNSLBP患者随机分为两组。两组都进行了四次接触诊所访问,在那里他们接受了个性化的家庭运动控制练习,并进行了两个月的练习。实验组包括运动控制运动干预结合同步呼吸技术。试用注册号:NCT05268822。
    通过在预先规定的时间框架内达到30个科目的招募目标,入学率为24.8%(30/121),证明了可行性。参与者成功地遵守了同步呼吸技术。两组之间的家庭锻炼依从性几乎相同,没有任何不良事件。疼痛强度的初步疗效发现,残疾,实验组的自我效能超过了最小的临床重要差异。在对照组的任何结果测量中未观察到此类发现。总的来说,多因素差异是一致的,因为11项结局指标中有9项显示实验组有更大的改善.
    与运动控制锻炼方案同步呼吸是可行的,与单独的相同锻炼相比,可能更有利于改善多因素结果。结果表明进展为全面试验。
    UNASSIGNED: Exercise is a first-line treatment for chronic non-specific low back pain (CNSLBP). Exercise combined with specific breathing techniques have the potential to improve multifactorial outcomes. No previous studies, however, have compared outcomes between identical exercises with or without a specific breathing protocol in a uniform clinical study setting.
    UNASSIGNED: 1) To investigate the feasibility of combining synchronized breathing with movement control exercises and evaluate eligibility criteria, randomization procedures, and dropout rates. 2) To study the preliminary efficacy of the interventions on multifactorial outcome measures.
    UNASSIGNED: Thirty subjects with CNSLBP were randomized into two groups. Both groups had four contact clinic visits where they received personalized home movement control exercises to practice over two months. The experimental group included a movement control exercise intervention combined with synchronized breathing techniques. Trial registration number: NCT05268822.
    UNASSIGNED: Feasibility was demonstrated by meeting the recruitment goal of 30 subjects within the pre-specified timeframe with enrolment rate of 24.8% (30/121). Synchronized breathing techniques were successfully adhered by participants. Home exercise adherence was nearly identical between the groups without any adverse events. Preliminary efficacy findings on pain intensity, disability, and self-efficacy in the experimental group exceeded the minimal clinically important difference. No such findings were observed in any outcome measures within the control group. Overall, multifactorial differences were consistent because nine out of eleven outcome measures showed greater improvements for the experimental group.
    UNASSIGNED: The synchronized breathing with movement control exercises protocol was feasible and may be more beneficial for improving multifactorial outcomes compared to identical exercises alone. Results suggested progression to a full-scale trial.
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  • 文章类型: Journal Article
    患有哮喘(OAA)的老年人哮喘发病率升高。基于自我调节理论的六期干预被证明可以改善结果。然而,由于亲自设计,广泛的实施是困难的。我们的目标是确定完全远程的OAA更新干预措施的可行性和可接受性,包括一个医生部分,并利用共享决策(SDM)。
    在三个健康中心进行了12例OAA患者未控制哮喘及其哮喘提供者的初步研究。远程干预(名为SOAR)包括4个会议(2个小组和2个个人)。向哮喘提供者(包括专家和初级保健)发送了进展的最新信息以及有关如何将SDM纳入访问的信息。实施(可行性,可接受性,和适当性)和临床(哮喘控制,哮喘的生活质量,感知控制,抑郁症,和自信)的结果进行了测量。
    SOAR被认为是可行的,可接受,和适当的,在经过验证的实施尺度上的值与亲自行为干预的值相似。哮喘提供者发现该计划很有用,并打算根据更新更改护理。哮喘控制评分从基线显着改善(14.2至16.8,p=0.04),哮喘的生活质量(4.2~4.9,p=0.03)和控制哮喘的自信心(7.1~8.5,p=0.02)也是如此.抑郁和感知的控制评分没有变化。
    对于OAA及其医疗保健提供者来说,远程行为干预似乎是可行且可接受的,可以改善结果。有必要进行更大规模的实施试验。
    UNASSIGNED: Older adults with asthma (OAA) have elevated asthma morbidity rates. A six-session intervention based on self-regulation theory was shown to improve outcomes. However, wide-spread implementation was difficult due to the in-person design. Our objective was to determine the feasibility and acceptability of an updated intervention for OAA that is completely remote, includes a physician component, and utilizes shared decision-making (SDM).
    UNASSIGNED: A pilot study of 12 OAA with uncontrolled asthma and their asthma providers was conducted at three health centers. The remote intervention (titled SOAR) consisted of 4 sessions (2 groups and 2 individual). Asthma providers (both specialists and primary care) were sent updates of progress along with information on how to incorporate SDM into the visit. Implementation (feasibility, acceptability, and appropriateness) and clinical (asthma control, asthma quality of life, perceived control, depression, and self-confidence) outcomes were measured.
    UNASSIGNED: SOAR was found to be feasible, acceptable, and appropriate, with values on validated implementation scales similar to those of in-person behavioral interventions. Asthma providers found the program helpful and intended to change care based on the updates. Asthma control scores improved significantly from baseline (14.2 to 16.8, p = 0.04), as did asthma quality of life (4.2 to 4.9, p = 0.03) and self-confidence to manage asthma (7.1 to 8.5, p = 0.02). There was no change in depression nor perceived control scores.
    UNASSIGNED: A remote behavioral intervention appeared feasible and acceptable for OAA and their health care providers, and can improve outcomes. Larger scale implementation trials are warranted.
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  • 文章类型: Journal Article
    目的:探索呼吸运动(BE)干预对乳腺癌幸存者慢性疼痛的初步影响。
    方法:这两个平行臂,开放标签先导随机对照试验招募了72名乳腺癌幸存者,他们被随机分配到对照组或干预组(每组36人).两组均接受常规护理和疼痛信息手册,而干预组接受额外的BE4周。主要临床结果使用简短疼痛量表(BPI)进行测量,通过医院焦虑和抑郁量表(HADS)测量次要临床结局,生活质量患者/癌症幸存者中文版(QOLCSV-C),和乳腺癌治疗功能评估(FACT-B)在干预后立即和4周随访。使用调整和未调整的广义估计方程模型来评估BE的潜在影响,通过参与者自我报告评估安全性。
    结果:68名参与者完成了研究。在干预后和随访时,在调整和未调整模型中的BPI均观察到统计学意义(p<0.05)。被证明对焦虑有积极的影响,在调整和未调整模型的所有测量和时间点,抑郁和生活质量改善(p<0.05)。在调整后的模型中,效果大小较小。据报道,与BE实践有关的三种轻度短暂不适,包括头晕,疲倦和打哈欠,不需要医疗。无严重不良事件发生。
    结论:这种BE干预措施似乎可以有效缓解慢性疼痛,焦虑和抑郁,提高乳腺癌幸存者的生活质量。需要充分的大规模研究来确认其效果。
    OBJECTIVE: Explore the preliminary effects of a breathing exercise (BE) intervention on chronic pain among breast cancer survivors.
    METHODS: This two-parallel-arm, open-label pilot randomized controlled trial recruited 72 breast cancer survivors who were randomly allocated to either the control or intervention group (n = 36 each). Both groups received usual care and a pain information booklet, while the intervention group received 4 weeks of additional BE. The primary clinical outcome was measured using the Brief Pain Inventory (BPI), with secondary clinical outcomes measured by the Hospital Anxiety and Depression Scale (HADS), Quality of Life Patient/Cancer Survivor Version in Chinese (QOLCSV-C), and Functional Assessment of Cancer Therapy- Breast (FACT-B) immediately post-intervention and at 4-week follow-up. Both adjusted and unadjusted Generalized Estimating Equation models were utilized to assess the BE\'s potential effects, with safety assessed through participant self-report.
    RESULTS: Sixty-eight participants completed the study. Statistical significance was observed in BPI in both adjusted and unadjusted models at post-intervention and follow-up (p < 0.05). BE demonstrated positive effects on anxiety, depression and quality of life improvement across all measures and timepoints in both adjusted and unadjusted models (p < 0.05). The effect sizes were smaller in the adjusted model. Three mild transient discomforts were reported associated with BE practice including dizziness, tiredness and yawning, without requirement of medical treatment. No severe adverse events occurred.
    CONCLUSIONS: This BE intervention appears effective in alleviating chronic pain, anxiety and depression, and improving quality of life for breast cancer survivors. Fully powered large-scale studies are required to confirm its effects.
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  • 文章类型: Journal Article
    开发了高频气道振荡装置(HFAO),旨在通过流动阻力性呼吸肌训练和固定速率振荡来帮助COPD患者减少呼吸困难。先前的工作已经证明,该装置可以在假装置之上提高吸气肌肉强度。尽管在假装置上方和上方没有观察到统计学上的显着差异,但两组均改善了呼吸困难并保留了临床益处。重要的是了解患者对使用设备的看法以及这可能如何影响他们的治疗,因此进行了定性分析以了解HFAO设备的参与者体验。
    这是一项探索性定性分析,涉及招募到改善呼吸困难训练(TIDe)研究的参与者。参与者完成了满意度调查,并被邀请参加焦点小组。焦点小组由独立于随机对照试验的研究人员进行。数据由两名研究人员使用归纳主题分析独立分析,和主题/次主题是共同商定的。数据按主题和子主题显示,并与调查响应数据进行三角测量。
    14名参与者被招募到两个焦点小组(71%为男性,平均[SD]年龄64[9]岁)。关键主题是患者选择,设备使用,和投资。患者选择探索疾病特征,情绪影响和护理管理。设备使用探索设备处方和使用情况,常规和生活方式和有效性。投资涵盖无障碍环境,理解,利益与参与和设备的整体感知。
    这项研究证明了设备干预的复杂性,并且应考虑患者的选择,设备使用本身,参与者成功将设备应用于日常生活所需的时间和成本投入。
    UNASSIGNED: The High Frequency Airway Oscillating device (HFAO) was developed to help patients with COPD feel less breathless through flow resistive respiratory muscle training and fixed rate oscillations. Previous work has demonstrated that this device can improve inspiratory muscle strength over and above a sham device. Both groups improved their breathlessness and preserved clinical benefits though there were no statistically significant differences seen over and above the sham device. It is important to understand patient perceptions of using a device and how this may influence their treatment and therefore a qualitative analysis was conducted to understand participant experiences of a HFAO device.
    UNASSIGNED: This was an exploratory qualitative analysis involving participants recruited to the Training to Improve Dyspnoea (TIDe) study. Participants completed a satisfaction survey and were invited to take part in a focus group. Focus groups were conducted by a researcher independent to the randomised controlled trial. Data was analysed independently by two researchers using inductive thematic analysis, and themes/sub-themes were agreed jointly. Data is presented in themes and sub themes and triangulated with survey response data.
    UNASSIGNED: Fourteen participants were recruited to two focus groups (71% male, mean [SD] age 64[9] years). The key themes were patient selection, device use, and investment. Patient selection explores the disease characteristics, emotional impact and management of care. Device use explores the device prescription and usage, routine and lifestyle and effectiveness. Investment covers accessibility, understanding, benefits vs participation and overall perceptions of the device.
    UNASSIGNED: This research demonstrates the complexity of device interventions and that key considerations should be given to patient selection, the device use itself and, the time and cost investment required for participants to successfully implement the device into daily life.
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  • 文章类型: Case Reports
    背景:COVID-19大流行限制了有监督运动的物理治疗临床就诊。在大流行期间以及在正常情况下,帕金森病(PD)患者在家中继续进行锻炼是很重要的。
    目的:本研究的目的是探讨在COVID-19大流行期间使用开发的家庭锻炼计划的PD患者的病史。
    方法:一名67岁已婚妇女在改良Hoehn和Yahr(HY)量表上被诊断为PD2.5期。步态特征和运动障碍协会统一帕金森病评定量表(MDS-UPDRS)运动评分在基线时进行评估,10周,和12个月。以家庭为基础的锻炼计划包括呼吸锻炼,姿势矫正,伸展运动,轴向段的旋转,平衡训练,和特定任务的步态训练。
    结果:12个月后,与基线和10周相比,她的MDS-UPDRS运动评分下降,12个月时的步态特征显示足部旋转程度增加,步长,节奏,与基线和10周相比时的步态速度。
    结论:本案例研究表明,由于家庭锻炼计划,MDS-UPDRS和步态特征的改善可以持续12个月。因此,应鼓励家庭锻炼计划,每周监测,尤其是在步态障碍表现出恶化的个体中。
    BACKGROUND: The COVID-19 pandemic has placed a restriction on physiotherapy clinical visits for supervised exercise. It is important that individuals with Parkinson\'s Disease (PD) continue an exercise regime at home during the pandemic and also in normal situations.
    OBJECTIVE: The purpose of this study was to explore the case history of an individual with PD who used a developed home-based exercise programme for one year during the COVID-19 pandemic.
    METHODS: A 67 year-old married woman was diagnosed with PD stage 2.5 on the modified Hoehn and Yahr (HY) scale. Gait characteristics and the Movement Disorders Society-Unified Parkinson\'s Disease Rating Scale (MDS-UPDRS) motor scores were assessed at baseline, 10 weeks, and 12 months. The home-based exercise program included breathing exercises, posture correction, stretching exercises, rotation of the axial segments, balance training, and task-specific gait training.
    RESULTS: After 12 months, her MDS-UPDRS motor scores decreased when compared to baseline and 10 weeks, and gait characteristics at 12 months showed an increase in the degree of foot rotation, step length, cadence, and gait speed when compared to baseline and 10 weeks.
    CONCLUSIONS: This case study showed that improvements in MDS-UPDRS and gait characteristics can continue over a 12 month period as a result of a home-based exercise programme. Therefore, home-based exercise programs should be encouraged with weekly monitoring, especially in individuals with gait disorders which show deterioration.
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  • 文章类型: Journal Article
    背景:大学需要考虑的一个问题是需要采取干预措施来改善大学生的睡眠质量和教育系统。然而,睡眠问题仍未解决。作为一种临床实践技术,基于正念的减压方法可以帮助学生培养正念技能来应对压力,自我修复技能,和睡眠。
    目的:我们旨在验证使用平板设备进行正念呼吸练习的有效性。
    方法:总共,18名护理学生,18-22岁,被随机分配,并使用平板设备平均分为正念(Mi)和非正念(nMi)实施组。在为期9天的实验期间,在第1,5和9天测量心脏电位.在每个睡眠阶段(交感神经优势睡眠,浅睡眠与副交感神经优势,和具有副交感神经优势的深度睡眠),低频(LF)值,高频(HF)值,评估从心脏电位获得的LF/HF比率。
    结果:在第5天,两组的睡眠持续时间与每个睡眠阶段之间均观察到显着相关性。与每个实验日相比,Mi组的LF和LF/HF比率在第1天明显高于第5天和第10天。nMi组的LF和HF值在第1天明显高于第5天。
    结论:第5天的睡眠持续时间与每个睡眠阶段之间的相关性表明,两组的睡眠稳态在第5天都被激活,导致睡眠阶段的相似变化。在实验期间,nMi组的心脏电位显示出广泛的波动,而Mi组的LF值和LF/HF比值随时间呈下降趋势。这一发现表明,使用平板设备实施正念呼吸练习可以抑制睡眠期间的交感神经活动。
    背景:UMIN-CTR临床试验注册UMIN000054639;https://tinyurl.com/mu2vdrks.
    BACKGROUND: One issue to be considered in universities is the need for interventions to improve sleep quality and educational systems for university students. However, sleep problems remain unresolved. As a clinical practice technique, a mindfulness-based stress reduction method can help students develop mindfulness skills to cope with stress, self-healing skills, and sleep.
    OBJECTIVE: We aim to verify the effectiveness of mindful breathing exercises using a tablet device.
    METHODS: In total, 18 nursing students, aged 18-22 years, were randomly assigned and divided equally into mindfulness (Mi) and nonmindfulness (nMi) implementation groups using tablet devices. During the 9-day experimental period, cardiac potentials were measured on days 1, 5, and 9. In each sleep stage (sleep with sympathetic nerve dominance, shallow sleep with parasympathetic nerve dominance, and deep sleep with parasympathetic nerve dominance), low frequency (LF) value, high frequency (HF) value, and LF/HF ratios obtained from the cardiac potentials were evaluated.
    RESULTS: On day 5, a significant correlation was observed between sleep duration and each sleep stage in both groups. In comparison to each experimental day, the LF and LF/HF ratios of the Mi group were significantly higher on day 1 than on days 5 and 10. LF and HF values in the nMi group were significantly higher on day 1 than on day 5.
    CONCLUSIONS: The correlation between sleep duration and each sleep stage on day 5 suggested that sleep homeostasis in both groups was activated on day 5, resulting in similar changes in sleep stages. During the experimental period, the cardiac potentials in the nMi group showed a wide range of fluctuations, whereas the LF values and LF/HF ratio in the Mi group showed a decreasing trend over time. This finding suggests that implementing mindful breathing exercises using a tablet device may suppress sympathetic activity during sleep.
    BACKGROUND: UMIN-CTR Clinical Trials Registry UMIN000054639; https://tinyurl.com/mu2vdrks.
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