Breathing Exercises

呼吸练习
  • 文章类型: Case Reports
    背景:当急性感染后3周开始出现多种症状并持续12个月或更长时间时,就会出现长型COVID。高清经颅直流电刺激(HD-tDCS)已经在COVID-19患者中进行了测试;然而,以前的研究没有调查HD-tDCS联合吸气肌训练(IMT)治疗长COVID的呼吸后遗症。
    方法:纳入6名个体(4名女性和2名男性),年龄在29至71岁之间,有长期COVID的呼吸道后遗症。他们接受了包括HD-tDCS联合IMT的干预,每周两次,持续5周。在基线和干预5周后进行肺功能和呼吸肌评估。
    HD-tDCS可能通过增加呼吸肌力量来增强IMT效应,效率,和长期COVID患者的肺功能。
    BACKGROUND: Long COVID occurs when numerous symptoms begin 3 weeks after acute infection and last for 12 months or more. High-definition transcranial direct current stimulation (HD-tDCS) has been tested in patients with COVID-19; however, previous studies did not investigate the HD-tDCS use combined with inspiratory muscle training (IMT) for respiratory sequelae of long COVID.
    METHODS: Six individuals (four women and two men) aged between 29 and 71 years and presenting with respiratory sequelae of long COVID were included. They were submitted to an intervention that comprised HD-tDCS combined with IMT twice a week for 5 weeks. Lung function and respiratory muscle assessments were performed at baseline and after 5 weeks of intervention.
    UNASSIGNED: HD-tDCS may enhance the IMT effects by increasing respiratory muscle strength, efficiency, and lung function of individuals with long COVID.
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  • 文章类型: Case Reports
    背景:COVID-19大流行限制了有监督运动的物理治疗临床就诊。在大流行期间以及在正常情况下,帕金森病(PD)患者在家中继续进行锻炼是很重要的。
    目的:本研究的目的是探讨在COVID-19大流行期间使用开发的家庭锻炼计划的PD患者的病史。
    方法:一名67岁已婚妇女在改良Hoehn和Yahr(HY)量表上被诊断为PD2.5期。步态特征和运动障碍协会统一帕金森病评定量表(MDS-UPDRS)运动评分在基线时进行评估,10周,和12个月。以家庭为基础的锻炼计划包括呼吸锻炼,姿势矫正,伸展运动,轴向段的旋转,平衡训练,和特定任务的步态训练。
    结果:12个月后,与基线和10周相比,她的MDS-UPDRS运动评分下降,12个月时的步态特征显示足部旋转程度增加,步长,节奏,与基线和10周相比时的步态速度。
    结论:本案例研究表明,由于家庭锻炼计划,MDS-UPDRS和步态特征的改善可以持续12个月。因此,应鼓励家庭锻炼计划,每周监测,尤其是在步态障碍表现出恶化的个体中。
    BACKGROUND: The COVID-19 pandemic has placed a restriction on physiotherapy clinical visits for supervised exercise. It is important that individuals with Parkinson\'s Disease (PD) continue an exercise regime at home during the pandemic and also in normal situations.
    OBJECTIVE: The purpose of this study was to explore the case history of an individual with PD who used a developed home-based exercise programme for one year during the COVID-19 pandemic.
    METHODS: A 67 year-old married woman was diagnosed with PD stage 2.5 on the modified Hoehn and Yahr (HY) scale. Gait characteristics and the Movement Disorders Society-Unified Parkinson\'s Disease Rating Scale (MDS-UPDRS) motor scores were assessed at baseline, 10 weeks, and 12 months. The home-based exercise program included breathing exercises, posture correction, stretching exercises, rotation of the axial segments, balance training, and task-specific gait training.
    RESULTS: After 12 months, her MDS-UPDRS motor scores decreased when compared to baseline and 10 weeks, and gait characteristics at 12 months showed an increase in the degree of foot rotation, step length, cadence, and gait speed when compared to baseline and 10 weeks.
    CONCLUSIONS: This case study showed that improvements in MDS-UPDRS and gait characteristics can continue over a 12 month period as a result of a home-based exercise programme. Therefore, home-based exercise programs should be encouraged with weekly monitoring, especially in individuals with gait disorders which show deterioration.
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  • 文章类型: Case Reports
    Cherubism,一种罕见的常染色体显性疾病,呈现对称,由于纤维组织骨化,无痛下颌延伸,通常被称为下颌遗传性纤维发育不良。它通常表现为从童年到青春期的进行性下颌和上颌肿胀,随着时间的推移恶化。一名20岁男性面部和下巴肿胀,导致下颌运动受限。计算机断层扫描证实了胆识症的诊断。随后,患者接受口腔手术进行骨剃刮和整形。手术后,开始了为期五周的物理治疗方案,通过积极的活动范围练习和本体感觉神经肌肉促进面部表情和呼吸困难,强调关节活动能力的保留。理疗后,观察到显著的改善,包括增强呼吸功能,增加颈部肌肉力量,改善呼吸清除,并降低焦虑和抑郁水平。这个案例突出了理疗在天使症康复中的重要性,一种值得进一步探索的新方法。
    Cherubism, a rare autosomal dominant disorder, presents with symmetrical, painless jaw extension due to fibrous tissue ossification, often referred to as hereditary fibrous dysplasia of the jaw. It typically manifests with progressive mandibular and maxillary swelling from childhood to adolescence, with exacerbation over time. A 20-year-old male presented with facial and jaw swelling, causing restricted jaw movements. Computed tomography confirmed the cherubism diagnosis. Subsequently, the patient underwent oral surgery for bone shaving and shaping. Post-surgery, a five-week physiotherapy regimen was initiated, emphasizing joint mobility preservation through active range-of-motion exercises and proprioceptive neuromuscular facilitation for facial expression and dyspnea alleviation. Following physiotherapy, significant improvements were observed, including enhanced respiratory function, increased cervical muscle strength, improved respiratory clearance, and reduced anxiety and depression levels. This case highlights the importance of physiotherapy in cherubism rehabilitation, a novel approach deserving further exploration.
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  • 文章类型: Journal Article
    极地暴跌是指冰冷的水浸没(CWI)的术语,通常在冬季。它也是特定培训计划(STP)的一部分,该计划目前在全球范围内受到欢迎,并被证明具有范式转变的特征。这项研究的目的是比较心理功能指数(包括抑郁症,焦虑,正念)和上呼吸道感染(URTI)的持续时间在研究参与者中测量。通过互联网分发了一组问卷。选择宣布定期STP练习的参与者(N=77)。根据病例对照原则对两组进行匹配:第一组(对照组)包括既没有申报也没有CWI实践的参与者,也不是STP实践。第二个参与者仅宣布常规CWI练习。与对照组相比,仅CWI组表现出更好的心理健康指数和更短的URTI。此外,STP组也表现出更好的总体心理健康,更少的躯体抱怨,与仅CWI组相比,URTI较短。这项研究表明CWI在促进心理健康和免疫系统功能方面的潜力。然而,当辅以特定的呼吸时,这种潜力可以增加。然而,需要进一步的研究。
    A polar plunge is a term referring to an ice-cold water immersion (CWI), usually in the winter period. It is also a part of a specific training program (STP) which currently gains popularity worldwide and was proven to display paradigm-shifting characteristics. The aim of this study was to compare the indices of mental functioning (including depression, anxiety, mindfulness) and duration of upper respiratory tract infection (URTI) measured among the study participants. A set of questionnaires was distributed via the Internet. Participants declaring regular STP practice were selected (N = 77). Two groups were matched based on a case-control principle: the first one (the control group) comprised participants who did not declare nor CWI practice, nor STP practice. The second one comprised participants declaring regular CWI practice only. The CWI only group displayed better mental health indices and shorter URTIs compared to the control group. Moreover, the STP group also displayed better general mental health, less somatic complaints, and shorter URTIs compared to the CWI only group. This study suggests the existence of CWI\'s potential in boosting mental health and immune system functioning, however when complemented by a specific breathwork, this potential can be increased. However, further research is required.
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  • 文章类型: Case Reports
    当连接肾脏和膀胱的管道阻塞时,就会发生肾积水。这些管子从肾脏输送尿液,它是在哪里创建的,膀胱,在那里储存直到消除。当一个或两个输尿管阻塞时,可能出现严重的并发症和症状。这些症状包括尿路梗阻,尿液回流,肾胀,肾内压力升高,肾功能受损,感染风险,尿失禁,也就是尿液的非自愿流失,和侧面的不适,腹部,或者腹股沟.此病例报告描述了在22岁男性患者中,通过虚拟现实疗法(VRT)结合标准医疗护理对腹部手术进行有效的术后管理,作为肾积水的额外治疗和物理疗法。行腹腔镜开腹肾盂成形术后,患者因输尿管狭窄而出现右侧肾积水。他插入了输尿管支架并接受了物理治疗,包括盆底肌肉训练,核心加强,和膈肌呼吸练习。经过四周的物理治疗,患者报告症状有所改善,包括减少不适和增加排尿。这些发现暗示物理治疗,除了在腹部手术后肾积水的VRT的帮助下进行先进的治疗,可能是有益的。
    Hydronephrosis occurs when the tubes connecting the kidneys and bladder become blocked. These tubes carry urine from the kidneys, where it is created, to the bladder, where it is stored until elimination. When one or both ureters get blocked, serious complications and symptoms might arise. These symptoms include urinary tract obstruction, urine backflow, kidney distension, increased intra-renal pressure, impaired kidney function, infection risk, urinary incontinence, which is the involuntary loss of urine, and discomfort in the side, abdomen, or groin. This case report describes the effective postoperative management of abdominal surgery with virtual reality therapy (VRT) combined with standard medical care as additional therapy and physical therapy for hydronephrosis in a 22-year-old male patient. After undergoing laparoscopic open pyeloplasty, the patient developed right-sided hydronephrosis due to ureteral stenosis. He had a ureteral stent inserted and received physical therapy, including pelvic floor muscle training, core strengthening, and diaphragmatic breathing exercises. After four weeks of physical therapy, the patient reported improvement in his symptoms, including reduced discomfort and increased urination. These findings imply that physical therapy, in addition to advanced treatment with the help of VRT for hydronephrosis following abdominal surgery, might be beneficial.
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  • 文章类型: Case Reports
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  • 文章类型: Case Reports
    背景:肌肉减少症和慢性阻塞性肺疾病(COPD)是术后肺部并发症(PPCs)的危险因素。术前吸气肌无力也是PPC的危险因素。肌肉减少症和COPD通常与吸气性肌无力有关。呼吸性肌肉减少症被定义为全身肌肉减少症和呼吸肌无力的共存。我们报告了术前肺康复的经验,包括吸气肌训练(IMT),在患有肺癌并伴有呼吸道肌肉减少症和COPD的患者中。
    方法:一名73岁的鳞状细胞肺癌(cStageIA2)患者在肺切除术前住院接受肺康复治疗。他患有严重肌肉减少症和COPD(GOLDIII期)。他也有吸气肌肉无力和一个薄的隔膜。在手术前2周,我们对患者进行了有氧运动和排痰指导。因此,他的肺功能,呼吸肌力量,锻炼能力提高。使用电视胸腔镜手术进行节段切除术。术后无并发症发生。
    结论:1例肺癌合并呼吸道肌肉减少症和COPD患者的IMT可改善呼吸肌力量和肺功能。IMT可能通过增强呼吸肌和改善肺功能来降低PPC的风险。
    BACKGROUND: Sarcopenia and chronic obstructive pulmonary disease (COPD) are risk factors for postoperative pulmonary complications (PPCs). Preoperative inspiratory muscle weakness is also a risk factor for PPCs. Sarcopenia and COPD are often associated with inspiratory muscle weakness. Respiratory sarcopenia has been defined as the coexistence of whole-body sarcopenia and respiratory muscle weakness. We report our experience with preoperative pulmonary rehabilitation, including inspiratory muscle training (IMT), in a patient with lung cancer and comorbid respiratory sarcopenia and COPD.
    METHODS: A 73-year-old man with squamous cell lung cancer (cStage IA2) was hospitalized for pulmonary rehabilitation before lung resection. He had comorbid severe sarcopenia and COPD (GOLD stage III). He also had inspiratory muscle weakness and a thin diaphragm. We conducted IMT on the patient in addition to aerobic exercise and instruction regarding sputum expectoration for 2 weeks before the surgery. Consequently, his pulmonary function, respiratory muscle strength, and exercise capacity improved. Segmentectomy was performed using video-assisted thoracic surgery. No postoperative complications occurred.
    CONCLUSIONS: IMT in a patient with lung cancer and comorbid respiratory sarcopenia and COPD resulted in improved respiratory muscle strength and pulmonary function. IMT may have reduced the risk of PPCs by strengthening the respiratory muscles and improving pulmonary function.
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  • 文章类型: Case Reports
    The natural history of the disease, and the treatment of post-COVID-19 patients, are still being built. Symptoms are persistent, even in mild cases, and the infection consequences include fatigue, dyspnea, tachycardia, muscle loss, and reduced functional capacity. Regarding cardiopulmonary rehabilitation, there seems to be an improvement in functional capacity, quality of life, and prognosis with the 6-Minute Walk Test used as a prognostic and therapeutic evaluator. Therefore, this case series report aims to present our experience with four cases of different severity levels, involved in a post-COVID-19 cardiopulmonary rehabilitation program. These patients were assessed with the 6-Minute Walk Test, peripheral muscle strength, and double product at rest, to assess the results after a three-month rehabilitation protocol of at least 300 minutes per week. The four patients had their distance covered during the walk test increased between 16% and 94%. Peripheral muscle strength was improved by 20% to six times the baseline values, and double product at rest was reduced by 8% to 42%. The cardiopulmonary rehabilitation program had a positive impact on these cases, improving functional capacity despite the different severity levels in these post-COVID-19 cases.
    A história natural da doença e o tratamento de pacientes após a COVID-19 ainda se apresentam em construção. Os sintomas são persistentes, mesmo em casos leves, e as consequências decorrentes da infecção incluem fadiga, dispneia, taquicardia, perda de massa muscular e diminuição da capacidade funcional. Sobre a reabilitação cardiopulmonar, parece haver melhora na capacidade funcional, na qualidade de vida e no prognóstico com o Teste da Caminhada de 6 Minutos, sendo este utilizado como avaliador prognóstico e terapêutico. Assim, o objetivo deste relato de casos é descrever a experiência de quatro casos, de diferentes gravidades, que realizaram um programa de reabilitação cardiopulmonar pós-COVID-19, avaliados com Teste da Caminhada de 6 Minutos, força muscular periférica e duplo produto em repouso, para verificar o efeito da reabilitação após 3 meses de protocolo de, no mínimo, 300 minutos por semana. Os quatro casos apresentaram aumento da distância percorrida no teste da caminhada entre 16% e 94%. Houve aumento da força muscular periférica em 20% até seis vezes seu valor inicial, e a redução do duplo produto em repouso variou entre 8% e 42%. O programa de reabilitação cardiopulmonar apresentou impacto positivo nos casos acompanhados, com melhora da capacidade funcional, mesmo com a variabilidade da gravidade dos casos pós-COVID-19.
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  • 文章类型: Journal Article
    UNASSIGNED: Postural Restoration Institute® (PRI) theories and rehabilitation techniques focus on restoring balance to anatomical systems. Common postural asymmetries can present in athletes as dysfunctions and limitations. The purpose of this case report was to examine the use of PRI exercises and theories to address pelvic alignment, along with core stabilization, during treatment of shoulder dysfunction in a collegiate volleyball player.
    UNASSIGNED: A 22-year-old female volleyball athlete reported unresolved right rotator cuff tendinopathy. She presented with bilateral rib cage flare, anterior pelvic tilt, and bilateral ROM differences in hip and shoulder internal and external rotation. PRI® special test findings included a positive left and right Adduction Drop Test (ADT), positive left Extension Drop, and Hruska Adduction Lift test (left=2, right=3) indicating posterior exterior chain (PEC) pattern of dysfunction. The traditional shoulder rehabilitation program from the previous season was eliminated and a PRI based intervention was performed. Intervention exercises included the 90/90 dead bug diaphragmatic breathing, 90/90 hamstring hip lift, and right sidelying respiratory left adductor pull back. Exercises were performed as three sets of ten diaphragmatic breathing repetitions, a minimum of three times weekly prior to activity.
    UNASSIGNED: Likert scale ratings of pain decreased from a six pre-intervention to two. The left hip gained 10° of internal rotation and the right hip gained 14° of external rotation. Right shoulder internal rotation increased 15°. Hruska Adduction Lift improved to a four bilaterally (right by day 24, and left by day 31). Left extension drop test was negative following day 17.
    UNASSIGNED: PRI® exercises focusing on core and pelvic stability translated to improved hip and shoulder ROM, and decreased shoulder pain associated with rotator cuff tendinopathy. By treating pelvic alignment with the PRI® exercises, the ROM imbalance and pain at the shoulder joint were addressed.
    UNASSIGNED: Incorporating PRI exercises and theories into the rehabilitation program of a volleyball player was useful in addressing underlying imbalances throughout the kinetic chain.
    UNASSIGNED: 3b.
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  • 文章类型: Case Reports
    由于免疫功能受损和呼吸肌无力,呼吸系统并发症(RC)是脊髓损伤(SCI)后死亡的主要原因。因此,SCI患者发生COVID-19相关RC的风险很高。SCI临床试验的结果表明,有监督的呼吸肌训练(RMT)计划降低了发生RC的风险。进行无监督RMT的可行性没有很好的记录。确定了其中进行无监督RMT的四个出版物(n=117)。在两项研究中报告了呼吸结果的显着改善:最大吸气和呼气压(MIP40%和MEP25%,分别),峰值呼气流量(PEF9%),坐位和仰卧强迫肺活量(FVC23%和26%,分别),和峰值咳嗽流量(28%)。这篇综述和病例报告将试图证明吸气肌肉训练(IMT)家庭锻炼计划(HEP)是可行的,并且可以为SCI患者的与COVID-19相关的RC做好呼吸系统准备。
    23岁四肢瘫痪(P1),机械通气的历史,和RC的住院治疗,在一个月内完成了27个IMTHEP课程。MIP和持续MIP(SMIP)从基线增加了28%和26.5%,分别。呼气量和心率也有所改善(FVC,FEV1和PEF:11.7%,8.3%,14.2%,分别)。
    COVID-19对SCI患者的影响尚无定论,但最近的文献和该病例的结果提示,无监督IMT是可行的,并且可能限制COVID-19感染的SCI患者的RC严重程度.
    Respiratory complications (RC) are a leading cause of death after spinal cord injury (SCI) due to compromised immune function and respiratory muscle weakness. Thus, individuals with SCI are at high risk of developing COVID-19 related RC. Results of a SCI clinical trial showed a supervised respiratory muscle training (RMT) program decreased risk of developing RC. The feasibility of conducting unsupervised RMT is not well documented. Four publications (n = 117) were identified in which unsupervised RMT was performed. Significant improvements in respiratory outcomes were reported in two studies: Maximal Inspiratory and Expiratory Pressure (MIP40% and MEP25%, respectively), Peak Expiratory Flow (PEF9%), seated and supine Forced Vital Capacity (FVC23% and 26%, respectively), and Peak Cough Flow (28%). This review and case report will attempt to show that an inspiratory muscle training (IMT) home exercise program (HEP) is feasible and may prepare the respiratory system for RC associated with COVID-19 in patients with SCI.
    A 23-year-old with tetraplegia (P1), history of mechanical ventilation, and hospitalization for RC, completed 27 IMT HEP sessions in one month. MIP and sustained MIP (SMIP) increased from baseline by 28% and 26.5%, respectively. Expiratory volumes and rates also improved (FVC, FEV1, and PEF: 11.7%, 8.3%, and 14.2%, respectively).
    The effects of COVID-19 on patients with SCI remains inconclusive, but recent literature and the results of this case suggest that unsupervised IMT is feasible and may limit the severity of RC in patients with SCI who contract COVID-19.
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